#yogalife

Happy Monday everyone🌟 Wishing you all a wondeful start of the week🌟 . . . Joining this lovely crew for #5FaveAsanas 🧚🏻‍♀️ . Day 1 is #standingpose and my choise is a #standingforwardfold 🧚🏻‍♀️ . . . . Hosts . @andreamegale.yoga . @amy.yogini . @maike.yoga . @sarka.yoga . @stelasulzdorf . . Sponsors . @chandraactivewear . @lilaintheskyjewelry . @omnimalas . @yogisurprise . @bevivid.official . . Fave Line up . Day 1. Fave Stading Asana . Day 2. Fave Seated Asana . Day 3. Fave Hip Opener Asana . Day 4. Fave Balance Asana . Day 5. Fave Inversion Asana . . . . Wearing @runandrelax 🖤 ————— #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogagoals #yogamom #yogapractice #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogafeels #yogaeverywhere #yogalife #forwardfold #yogadaily #yogachallenge #yogaeverydamnday


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Stretching after gym for day 9 peaceful warrior of #doyougetfestivefit with @doyouyoga Do I look peaceful? 🤣🤣 Hope your monday is/was awesome!!🙏🤗 . #practiceyogaandalliscoming #yogachallengesdirector #yogalife #dailyyogapractice #yogapracticenotyogaperfect #yogaeverywhere #yogapracticenotyogaperfect #awareness #embracelife #embraceyourself #30daychallenge


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Deze week staat er een prachtige sequentie op het programma: ‘vrij baan voor verandering’ ofwel EBR5. Wat is een EBR hoor ik je denken? EBR staat voor Energy Block Release en is typisch voor Dru Yoga. Deze EBR’s zijn vloeiende bewegingsreeksen die de gewrichten en spieren helpen om vastgezette energie los te laten. De bewegingen helpen ons om die ongewenste energie uit de fysieke laag (spieren, gewrichten) af te voeren en van daaruit geleidelijk naar de diepere lagen (gedachten, emoties, energie) toe te werken. EBR is ontgiften op elk niveau. Er gebeurt in het lichaam meer dan je in eerste instantie beseft. Visualisatie- en affirmatietechnieken versterken dit proces. Ben je benieuwd wat Dru Yoga voor je kan betekenen? Kom eens langs en ervaar het zelf. . . . #yoga #yogateacher #yogaeverydamnday #yogi #yogalove #namaste #yogagirl #yogalife #yogaeverywhere #instayoga #yogainspiration #geraardsbergen #druyoga #druyogateacher #druyogacommunity #yogainspo


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Best time to meditate. Un moment en soi pour retrouver notre énergie, notre liberté et notre richesse ✨ car seule la richesse intérieure comblera nos besoins profonds 💝 #meditation #yogalife #yin


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Christmas always rustled. It rustled every time, mysteriously, with silver and gold paper, tissue paper and a rich abundance of shiny paper, decorating and hiding everything and giving a feeling reckless extravagance. - Tove Jansson . 🎄🎅🏽❄️ 🎁 ⛄️🎄🎅🏽❄️🎁⛄️🎄🎅🏽❄️ . Day 9 of #24yogaposestochristmas2⁣⁣⁣⁣ is wheel pose . . Hosts:  @clementine.evrard.yoga  @karletyoga Sponsors:  @wuufly @aura_yoga_wear @khromaherbs @zenpolitan @stardustoils @yogabudiuk @essentiallyjoyful @kirbany @_ma_bulle @everstretch @fancypantsfitnesswear . . . . #yogadaily #feeltheyogahigh #yogavibes #yogachallenge #yogalife #yogatime #yogafun #yogaaddict #yogapose #yogalifestyle #yogahigh #yogis #yogaathome #dailyyoga #asanapractice #asanas #igyogacommunity #igyogafam #yogaforeverybody #yogalovers #yogaaddict #yogadaily #yogaforlife #yogahappy #christmasyogachallenge #christmasyoga


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🌲🙏💕 This has just been the best year for hiking for me. Solo hikes, solo backpacking, multi-day trail work overnights, and so many work days with the PCTA. I learned what to carry and leave home to be self-supported for a week in the wilderness while working my ass off daily. My trailwork skills have become so practiced they're just habits now. 😍 I've had three serious injuries in the last year or so, yet I've overcome all of them with the help of many friends and intense self-care and rehab. Because of these, I've dropped off my activity by several hundred miles, down to about 2500 this year vs. 3100 last year. 🙏 I'm SO grateful for ALL the opportunities that the universe brings, 'good' or 'bad', for in overcoming new challenges you will find the fast path to personal change and growth. Doing so many things outside my comfort zone has brought rich spiritual rewards, made new and strong relationships with others, and kept me so very engaged with this one and beautiful life. Namaste 💫💕🤸🏼‍♀️ #pcta #trailwork #volunteer . . . . . . . . . . . . . . . . . #peace #love #hiking #pnw #pdx #fitness #yogalife #yogaeverydamnday #lgbtq #climb #womenwhohike #womenwhorun #spirituality #vegan #plantpowered #alignwiththelove #mountaingirls #explore  #adventure  #Namaste #girlpower #girlswithmuscles #runner #hikertrash #girlswhoshred #femaleathlete #columbiarivergorge


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Ayurvedic Vegan Lassi Vegan, gluten free and raw Prep Time5 mins Course: Breakfast, Snack Ingredients 1/2 cup coconut-almond yogurt (option to substitute with coconut cream)1/2 cup of purified water filtered or spring1 Medjool date pittedpinch turmeric powderpinch cinnamon powderpinch cardamon powder3 saffron stigmas optional Instructions Put all ingredients in a blender and mix for 1-2 minutes until smooth. Adjust spices if necessary. Drink immediately. Dedicated to your health & well-being, visit the link below @ www.activevegetarian.com #selfcare #relax #fitness #healthylife #medicine #plantbased #holistichealth #panchakarma #ayurvedamassage #wellbeing #chemicalfree #yogi #holistichealing #detox #shirodhara #mindfulness #namaste #nature #lifestyle #yma #ayurvedaindia #herb #selflove #yogalife #ayurvedaliving #healthyfood #pranayama #awareness #ayurvedaforlife #life


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Olafo's More Than Just A Store! 🐘♥️ Green Malachite is a strong stone for the healing heart, both physically and emotionally, Get your powerful Malachite Bracelet @ Olafos.com 💚🧘💚 https://olafos.com/collections/womens-jewelry/products/green-malachite-bracelet? #Olafos #yoga #malabeads #yogi #yogagirl #menstyle #yogalife #yogadaily #hippie #holidayshopping #tigereye #yogini #menwithstreetstyle #healing #reiki #cool #iloveyou #mindfulness #formen #rapper #surfer #handmade #naturalstone #christmasgifts #yogaguy #bohobracelets #spirituality #giftideas #iloveyoga #biker


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Are you already all caught up in Christmas Stress? Isn’t it supposed to be quiet and reflective time? But why are we running from store to store to get all the things done we need to get done before Santa is coming? I know what you will say…. That is just what we have to do so we have everything ready for Christmas. But what use is it if we are totally exhausted on Christmas and are just happy that it is finally over? I LOVE Christmas and I take the time to stop throughout this hectic time to take some time for myself and the people I love so I’m not ending up totally burnt out on Christmas. I want to be able to ENJOY the most wonderful time of the year ;) Do you take time for yourself in this hectic times of Christmas Shopping? Let me know! #christmas #mostwonderfultimeoftheyear #christmasiscoming #christmastime #stress #stressfree #nostress #mindful #mindfulness #metime #relax #relaxed #relaxing #yoga #yogalove #yogalife #teacher #teacherlife #teachers #teachersofinstagram #teachersfollowteachers #healthy #health #healthyliving #healthylife #healthylifestyle


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⠀ We wanted to create something unique, inspiring, but also consciously designed. Our TIERRA Yogini Straps are 100% vegan, Fair Trade, and handmade from eco-cotton. 🌿 Feel like making your practice more vibrant? Then tap the link in our bio and discover Pranamaya: An artisan collection  inspired in Mayan Cosmology. 🙏 ⠀ ----------------------------------------------------------------- ⠀ Queríamos crear algo único e inspirador, pero también consciente y responsable. Nuestros TIERRA Yogini Straps son 100% veganos, de comercio justo y hechos a mano con algodón ecológico. 🌿 ¿Tienes ganas de hacer tu práctica más vibrante? Ve al enlace en nuestra bio y descubre Pranamaya: Una línea de productos artesanales inspirada en la Cosmología Maya. 🙏 ⠀ ----------------------------------------------------------------- ⠀ #pranamaya #aquiyahora #mindfulness #warimbapeople #warimba #inspiration #meditation #yoga #yogilife #om #relaxation #yogabliss #yogatote #yogastraps #yogamat  #yogaaccessories #yogalovers #yogini #yogalife #asana #yogastrap


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#Repost @inversionkarin with @get_repost ・・・ 🎅🏻STARTS TOMORROW! CHALLENGE ANNOUNCEMENT! 🎅🏻 December 9-15 Christmas is around the corner but before that let’s see how naughty or nice we are! ✨ 💫 #naughtyorniceyogi 😈😇 #naughtyorniceyogis (please use both hashtags) ✨ 💫 Every day for 7 days we are choosing a pose (naughty and challenging or nice and easy) and sharing it on our instagram feed. 2 lucky winners will receive amazing Christmas presents ❤️100€ gift card from @vayumudra ❤️Pro XL Yoga mat from @shantination (supergrip and ecofriendly) ✨ 💫 Pose list: 1. Naughty or nice on tiptoes✨ 2. Naughty or nice with an opened heart 3. Naughty or nice upside down 4. Naughty or nice on a chair 5. Naughty or nice twist 6. Naughty or nice arm balance 7. Naughty or nice split ✨ 💫 Hosts: @sierlywijaya @happinessbylaura @paumeza@yogawithhafsa @inversionkarin @mariaamiouni ✨ 💫 Lovely sponsors: @vayumudra @shantination . . . . . . . #yogachallenge #vayumudrachallenge #yogatime #yogalife #myyogalife #yogalove #instayoga #yogapose #yogaasana #yogapractice #myyogapractice #yogapracticenotyogaperfect #yoga #yogafit #yogajourney #yogini #yogalifestyle #yogamotivation #yogacommunity #yogisofinstagram #yogawithdogs #amstaffitalia #tiptoes#goddess#balance#toepoint #yogaitalia . . ✨💫✨💫✨💫


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The Body benefits from movement and the mind benefits from stillness ✨


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Peace • it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart - (unknown) . 🙏 . . . 📷: @marcialeeder #peace #calm #yoga #support #tribe #community #yogaeverydamnday #practice #torontoyoga #modoyoga #hotyoga #hotyogatoronto #yogatoronto #torontoyogi #yogisofinstagram #yogi #yogalove #yogainspiration #yogalover #yogalifestyle #torontofitness #thenewhealthy #danforth #yogalife #toronto #torontolife #torontohealth #benddontbreak #torontoyogacommunity


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Día 1 de #SanskritLessonYoga . Hoy nos proponen una extensión de espalda y aunque hoy mi espalda no estaba muy cómoda he podido hacer. Y aquí os dejo la traducción, que espero que esté bien. Urdhva = hacia arriba Dhanu = arco Asana = postura . . 𝗦𝗮𝗻𝘀𝗸𝗿𝗶𝘁 𝗛𝗼𝘀𝘁𝘀: @esteryoga . @ina.yoga . @inspiremyyoga . @yogiinthecity_ . . . 𝗚𝗲𝗻𝗲𝗿𝗼𝘂𝘀 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀: @thy_halo . @yogisurprise . @omstarsofficial . @loveprayjewelry . @liforme . . . 𝗟𝗶𝗻𝗲𝘂𝗽 : Day 1. Any Backbend . Day 2. Any Seated pose . Day 3. Any Twist . Day 4. Any Arm balance . Day 5. Any Standing pose . . . . . #igyogachallenge #yogachallenge 🌕Namasté #felizlunes #happymonday #goodnight #buenasnoches #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #urdhvadhanurasana


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S’enraciner ! Ma posture est bancale, mon pied mal placé (ne jamais se reposer sur le genoux !) et le vent me fait pencher comme un roseau ! 🌿 Mais on s’en fiche : c’était la mise en marche 👊 Depuis, je progresse encore et encore ! 🧘‍♀️ . . . #dailykalika #anaisrousseauphotographe #anaisrousseau #postureyoga #yogatime #yogaeverywhere #yogagirl #semettreauyoga #bienetre #yogalife


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Kochani! ✨ 21.12 ✨ Zapraszamy na wspólne śpiewanie jogicznych pieśni i mantr w ten wyjątkowy przedświąteczny czas Przesilenia Zimowego! To okazja, by naładować się pozytywną energią wspólnego muzykowania i dobrymi wibracjami pieśni, które mają uniwersalne przesłanie, poza religiami. To celebracja pokoju, harmonii, radości i światła, które zwycięża ciemność. 🕉️ ŚPIEWANIE Samo słowo mantra oznacza uwolnić umysł (Man - umysł, tra-uwalnianie). Kiedy śpiewamy, oczyszczamy nasze kanały energetyczne i zaczynamy głębiej oddychać, dotlenia się nasz mózg i wydzielają się endorfiny, hormony szczęścia. Zapraszamy Was do tego, aby porzucić oceny i cieszyć się pięknem chwili, wspólnego zanurzania się w dźwięki i w ciszę. 🕉️ Tak pisze Piotr Łaski, założyciel szkoły jogi wg Sivanandy w Krakowie - Odrobina Dobrej Woli: "Śpiewamy w sanskrycie, jednym z najstarszych języków świata, uważanym przez wielu za święty. Dla nas to mogą być tylko dźwięki bez znaczenia, ale nasza Prawdziwa Natura jest z nimi mistycznie połączona. Wielcy Mistrzowie mówią, że poprzez ich powtarzanie - stopniowo ujawnia się Esencja Miłości ukryta w naszych sercach i okazuje się, że tak naprawdę właśnie ta Esencja Miłości jest naszym prawdziwym JA." 🕉️ SATSANG Satsang oznacza "połączenie z mądrym" lub „obcowanie z prawdą” (sat – „prawda”; sanga – „towarzystwo”). Jest to rodzaj praktyki medytacyjnej, która ma na celu zauważenie, że nie jesteśmy tylko ciałem i umysłem, to tylko część całej boskości (świadomości). Wiele rzeczy robi się łatwiej z innymi ludźmi. Tak jest też w przypadku medytacji. Gdy medytujemy w grupie, energie zwielokrotniają swoje siły tworząc silną duchową atmosferę która pozwala doświadczyć medytacji. 🕉️ Prowadzenie: Mirek Kozłowski & Anna Wiktoria Ostafil 🙏 Opłaty: wolne datki do złotej misy Godzina: 19:00 - 21:00 Gdzie: szkoła jogi Odrobina Dobrej Woli, ul. Zarudawie 11, Kraków Możesz wziąć swój ulubiony instrument🤗 #wsplneśpiewanie #singingtogether #chants #mantra #om #soundmeditation #naziemi #yogalife #życiejogina #healingsongs #bhajans #soundhealing #dobrewibracje #satsang #medytacja #meditation #celebracjazycia #przesileniezimowe #wintertime #muzykaduszy


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Levando a yoga e seus benefícios para todos.. Gratidão à todos @kellecunha @benkezao @raissalreiss Foi um prazer enorme conhecer esse lugar incrível assim como as pessoas.. "O mundo é nosso palco, a vida é nossa arte" 🤸‍♀️🤸‍♀️ Namastê 🕉 @amazonyogainbound #yoga #yogalife #yogapractice #yogalifestyle #corpo #mente #saude #relaxamento #comunidade #camut #resex #mirantesobenedito #Bragança #nordesteparaense #par


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I ordered this journal on a whim and am delighted with it! It’s so gorgeous and is making me really excited to start my chakra ‘journey’ next week ❤️ #chakras #chakrahealing #chakrabalancing #chakrajourney #chakrajournaling #kundalini #kundaliniyoga #kundaliniyogalife #meditation #mantra #mantras #yoga #yogalife #energy #energyhealing #soundhealing #ongnamogurudevnamo #satnam #waheguru #spiritual #spiritualhealing #sevenchakras #journaling #journal


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We spent the weekend at some friends place - in the countryside. And WOW, is nature just the best - and easiest - way to get that yogavibe going. From the moment I got there my body went into bliss-mode; cells dancing, heart singing, the whole shebang. And I didn’t need to do yoga the same way I (desperately) need it when I’m in the city. Guess it reminded me that living a yoga life isn’t about how much yoga you do - it’s about living life with your heart wide open, appreciating all the beautiful magic, all the grandeur of this wondrous existence. And there’s a lot of ways to do that - nature most definitely being one of them 💚💚💚 . . . Video is me struggling to stay open in the mist of crazy Christmas vibes, people everywhere and So Much To Do 😂💁‍♀️🤦‍♀️ #backintown😳 . . . #yogalife #yogaflow #yogavideo #yogapractice


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Somos felizes aqui, a conviver com tantos alunos que se tornam rapidamente amigos. Esta casa cresceu muito durante este ano, mas o espírito familiar não se perde. Obrigada por estarem aqui connosco, esta será sempre a vossa casa. ❤️ . . #casaganapati #yoga #yoganoporto hathayoga #ashtangavinyasayoga #vedanta #veda #meditaço #meditation #selfknowledge #autoconhecimento #yogaportugal #yogafamily #yogalife


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6ix Kids Yoga is very excited to be back again at Ogden Public school. Yoga 🧘‍♀️ classes will start on January 7th & run until March 14th. Our wonderful yoga instructors are ready @michellesolyoga @cbartelse @preetiyog #yogapants #yoga #yogaposes #yogachallenge #yogagirl #yogalife #yogatoronto #torontoyoga #kidsyoga.


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Recorriendo #yogabrasil #yogabrasilasanas , todos los caminos nos llevan al #hathayoga #yogaunestilodevida #yogaargentina Vuelvo con más #hathayoga en Enero 2020 @espacioserconsciente reserva tu lugar y comencemos juntos !!! #meditaciones #yogalife #yogainspiration


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Today & Tonight at Harmony Family Yoga . . TODAY ◇ Community Teen Yoga: Demo Yoga Class for teenagers by @SarahFitzgeraldYoga at 4pm . . TONIGHT ◇ Imagine your Evolution lead by @_ArnoKoch at 7pm . . #Yoga4Family #Yoga #Yogis #YogaLove #YogaLife #YogaJourney #YogaLover #YogaTeachers #Meditation #Imagine #MindfulLiving #Mindfulness #Peace #Namaste #TeenagerYoga #Evolution #Community #ThousandOaks #Agoura #WestlakeVillage #ConejoValley


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Day 7 of the @butiyoga #25DAYSOFBUTI yoga challenge ⠀ HOSTS: @swhite.movement @antonyoga11 @buti_savage @nanimoves @rise.lorelei.rose⠀ SPONSORS: @butiyoga @movenkd @goldenrationutrition @stayalfred @simplejaneco @beadchicboutique @thesoulfulfairy ⠀⠀ Day 7: Ardha Chandrasana w/ @rise.lorelei.rose PROMPT: What makes you feel confident? My confidence comes from knowing I’m a good person, and loving myself for the good and the ugly. Doing my best and trying to be my best self. #deepthoughts #wisewords #butiyoga #butisattva #btribecanada #myyogajourney #yogachallenge #yogaismedicine #movementismedicine medicine #igyogi #fityogi #yogisofinstagram #yogagirl #yogainspiration #yogalife #yogateacher #yogapose #ardhachandrasana #halfmoonpose #balancepose #findyourbalance #feedyoursoul #soulmateworkout


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#ALOboutshapes . I'm so sorry for posting late guys! I just have a lot of writing I needed to do for school! Here's my #shivapose for you. I am so grateful for this view being in my backyard. I'll give you my day 1 later! . Poses: 1. Twisted Boat Pose 2. Shivapose 3. Infinity Pose 4. Heron Pose 5. Wide-Legged Forward Fold 6. Cowface Pose 7. Lizard Variation 8. Headstand 9. Eight Angle Pose Headstand 10. Yogis Choice . . Hosts: @kittycatdang @eirascheper @themermaidyogi @stretchylicious @frog_queenyoga . Sponsors: @aloyoga @alo.moves . Rules: 1. Follow the hosts and sponsors 2. Post all 10 days using the tag #ALOboutshapes 3. Tag some friends you love and repost this flyer! 4. Be kind, be supportive, and have fun! Also, make sure your page is public! This challenge is not affiliated with Instagram.


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. «تمرین آسانا بدن را همچون یک شیر، قوی و سبک می‌کند.» #پاتابی_جویس شناخت سرشت طبیعی در هر فردی، کار بسیار دشواری است و موانع بسیاری همچون بیماری‌ها، در راه این شناخت وجود دارد. بدن بسیار تاثیرپذیر است؛ چنانچه در شرایط بدی قرار گیرد، عملکرد ذهن و عقل(قوه ادراک) را نیز تحت تاثیر قرار می‌دهد و دچار اختلال می‌کند. فقط با تمرین آساناست که ماشینی مناسب برای پیمودن مسیر یوگا فراهم می‌شود. از انجام آساناهای یوگا غافل نشید! یادتون باشه یوگا یه سبک زندگیه! . . . . #یوگا #یوگادرمانی #ورزش #یوگا_تهران #حرکات_یوگا #آرامش #یوگا_سبک_زندگیمون_روتغییر_میده #yogawillchangeyourlife #photooftheday #photoshoot #pictureoftheday #sport #yogaiseverything #bakasana #yoga #yogalife #adventure #traveller #yogainspiration #yogaeveryday #yogacouple #yogaposes #yogaeverywhere #beautifuldestinations #yogainspiration #tehran #iran


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I am so excited about these next few weeks around the holidays! I just finished my semester and finals today and what a relief! 😨 Life surely hasn’t slowed down for anyone has it! 🤣 I felt the need to go upside down today in my new @aloyoga leggings, the goddess ones are my favorite! They just feel so comfortable and some cozy comfort is what I need for the rest of the year! 🧐🧐 On another note, this is the year to clear up your vision and eliminate anything that doesn’t serve you and your highest potential, after all it is the year of 2020. 😛🤓 I will be setting my new goals and plans over the next few weeks and really excited to see those vision come to life. I write them down every year and I can say that this year it all transpired! 😍 . . Share some of your visions and goals if your feeling it, if not then hopefully this at least gets you thinking about them! 💋 . . .


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Can you find the Flycatcher? Always wildlife to spot from Zen Belize's TreeTop Studio. Yoga classes Monday-Friday. #belizewildlife #yogalife #ambergriscaye


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Ešte pár jogovych ásán 🙏 ❤️ Keďže má dcéra vytknuty členok, konečne mi môže urobiť pár fotiek 😍. #healthylife #fitlife #fitnessgirl #vzdravomtelezdravyduch #cviíme #jga#jgaprezdravie #jogalover #jogadnes #milujemjogu #motivuj #izdravo #timeforrelax #timeforyourself #timeforyoga #lovelife #milujemivot #fitnessmotivation #yogawoman #yogalover #yogalife #yogainstructor #yogo #joganapohodu #jogadnes


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Have you registered for this month's Yoga Actions Workshop? Join us this week, on Saturday, December 14, 2019 from 1-5 pm, and balance your collarbones. The collar bones are only one element of the complex structure we refer to as the shoulder girdle, which also comprises the shoulder blades, five joints, five muscles and the sternal notch. However, when we affect one aspect of this complex structure, we affect all aspects. By isolating and focusing on the collar bones, we still involve the entire shoulder girdle and expose where our instability and/or rigidity exist. In this workshop, you will initially practice muscular-skeletal collar bone actions to explore your capacity—strength and openness. Then, you will deepen your experience and capacity with subtle body actions. These more subtle yoga actions activate the necessary movement and space within the shoulder girdle generally and the collar bones specifically to balance sthira (stability, effort) and sukha (flexibility, ease). This workshop is also part of Serene Yoga Studio’s Advanced Teacher Training program, where 200 RYTs can accrue these hours towards the 500 hour certification. Serene Yoga Studio is a Canadian Yoga Alliance CYA-RYS Gold Yoga School. Open to all levels of practice. Register and join us!🙏 . . . . . . #sereneyoga #yoga #yogalife #yogateachertraining #yogateacher #yogajourney #namaste #grateful #breathe #innerbeing #yogaeverywhere #wpgyoga #winnipeg #ywg #wpg #stvital #stvitalyoga #yogawinnipeg #winnipegyoga #ywgyoga #manitoba #mbyoga #manitobayoga #winnipeglocal #winnipegmanitoba #pegcity #winnipeglife #winnipegfitness #winnipegnow #yogajourney #yogisofinstagram


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Have you signed up for my FREE 5 Day Psoas Training yet, which starts January 6th? This is an incredible way to start the new year and has many benefits like: • Reducing low back and hip pain • Lessening knee stress • Improving posture • Better and more fluid breath Join me & sign up today! 🙏 Link in bio ~> ~> https://deft-motivator-8625.ck.page/d9ea23475c . . . . . . . #backpainrelief #thebackpainremedy #asheville #ashevillenc #828isgreat #visitasheville #yogaforbackpain #adaptiveyoga #functionalyoga #yogaforall #yogatherapist #yogatherapy #yogamentor #iyengartrained #yogateachertrainer #yogaheals #alignmentyoga #backpainspecialist #ashevilleyoga #ashevilleyogateacher #privateyogatherapy #yogainspiration #yogajourney #feelgood #seeyouonthemat #yogalife #yogalove #positivity #positivevibes #namaste


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✨Everything in store $9.99.✨ Come check us out. Read our blogs and check out our bracelets. Link in bio.. @bezenbrand . . . . . . . . . . #yyc #deals #bracelets #jewelry #smallbusiness #beyourself #mentalwellness #mentalhealthawareness #yogalife #mindfulness #zenlifestyle #zen #depressionawareness #anxiety #health #lifestyle #local #happy #blog


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Let’s get upside down… In diesem Workshop erlernst du die grundlegenden Elemente des Handstands und gezielte Vorbereitungsarbeiten um den Handstand sicher üben zu können. Darauf aufbauend schauen wir uns weitere detaillierte Techniken an, um in den Handstand hoch zu kommen und/oder deinen Handstand zu verfeinern. Der Workshop ist so aufgebaut, dass verschiedene Handstand-Levels unterschiedliche Übungen und Variationen praktizieren und so ein tieferes Verständnis der Pose erlangen können. Kim und Anna führen den Workshop gemeinsam durch, so dass eine individuelle Betreuung gewährleistet werden und jeder profitieren kann. Datum: 18. Januar 2020 Uhrzeit: 13:00- 15:00 Preis: CHF 50 / CHF 40 mit Hanuman-Abo Lehrer: Kim und Anna Stil: Yoga Info & Anmeldung: yoga@hanumanyoga.ch www.hanumanyoga.ch


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For anyone that needs to hear it! And if you feel like you can't make it through, join me on Wednesday for some yoga. #yoga #twoweekstogo #humpday #memyselfandyoga #youandyouryoga #yogalife #yogalove


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Prenez place... Le fantastique cours de relaxation de mon grand frère, @conseilenharmonie, va commencer 🙏🏿 - Au-delà du fait que se soi un membre de ma famille, je pense vraiment qu'il est vraiment talentueux. - J'ai énormément progressé grâce à ses conseils et, l'un d'entre eux, était de ne JAMAIS éviter les étirements en fin de session de basket, boxe, course, cross-training... Autrement dit, après une session de sport! - Ce conseil m'a permis de développer mes capacités en tant que sportif et par la même occasion en tant que coach. 👊🏿🙏🏿 - Aujourd'hui, je ne conçois pas m'entraîner ou donner un cours à des élèves sans le finaliser par des étirements et un moment de relaxation. - Donc lorsqu'une personne me confesse ne jamais s'étirer, par manque de temps je lui conseille systématiquement de le faire en énumérant les nombreux bénéfices. Mais malheureusement peu passent à l'action... Par flemme et manque de volonté... qu'ils appellent souvent "manque de temps". - Ce sont ces mêmes personnes qui, après quelque temps, me disent, souvent avec un air abattu et plein de culpabilité, s'être blessés ou avoir des douleurs de toutes sortes... 🤦🏿♂️Réaction tellement prévisible du corps humain. - Si votre objectif est d'avoir des résultats sur le long terme et ne pas voir votre motivation chuter suite à une ou plusieurs blessures, choisissez de ne pas faire partie de cette catégorie de personnes. 🙏🏿 -  Prendre au minimum 15 min pour vous étirer à la fin de chaque entraînement est vitale et vous évitera énormément d'encombres (tendinites, entorses, maux de dos...) - Ton corps te remerciera et vous ferez partie des sportifs intelligents qui progressent et se développent sans limites ! 😉 Et toi? Prends-tu le temps de t'étirer? Si ce n'était pas le cas. Penses-tu commencer? Réponds dans la partie dédiée aux commentaires 👇


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You are here Yoga - Vinyasa Yoga all levels! with @katkonstas⠀⠀ 👉Tuesday's 1pm – 2pm⠀⠀ 👉🏾OFFER, all classes £8! ⠀⠀ *Introduce a friend to the class to get your next one for FREE! ⠀⠀ ⠀⠀ Katerina is a 200hour Yoga Alliance recognised instructor. Her attitude towards yoga is that it should be fun and enjoyable for everyone as well as strength building and deeply relaxing. She aims to bring the attention of her students to the very moment in which they can simply exist, without any judgment. ⠀⠀ ⠀⠀ Her main style is a breath-lead Vinyasa Flow which combines the synchronisation of movement to each student’s natural breath rhythm. ⠀ ⠀⠀ If you are a beginner, have only ever tried yoga at home or you are just curious about yoga and would like to try it, please do not hesitate to join. To book a class, please send an email on urhereyoga@gmail.com ⠀⠀ ⠀⠀ #yoga #yogi #yogalife #yogalove #yogalondonlife #yogafit #yogaeverydamnday #yogacamden #yogagirl #Yogagram #Yogaeverywhere #vinyasaflowlondon #asana #vinyasayoga #londonyoga #londonyogateacher #londonyogastudio #yogalondonclass #yogainlondon #Yogaposes #selflove #namaste #flexibility #camdenyoga


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Island vibes at Manipa’s private rooms 🌴 check it out!


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Могу🌹 умею🌹 практикую🌹 Стойка на голове, начало положено 🤩 #йога #стойканаголове #практика #yoga #yogagirl #yogapractice #йогадляначинающих #йогапрактика #йогадлявсех #йогажизнь #yogalife #yogalove


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With our toughts we make the world.. #yogi #yoga #urla #yogalife #yogalove


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STRETCHING 🧘🏼‍♀️


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A few days ago, I practiced going into headstands without proper warm up. I felt the result of that the next few days. The pain in my neck and upper back gave me limited range of motion. Any wrong twists or turns, and this sharp pain would radiate from back to neck. I finally decided to get a deep tissue massage which worked wonders!!! And I will never do a headstand without warming up again. .. . . . . . . . . . . #crowpose #crow #yoga #yogapose #asana #yogagirl #yogapractice #yogaeverydamnday #strength #yogaeverywhere #balance #yogajourney #yogalife #igyoga #yogadaily #picoftheday #summervibes #poolday #goodvibes #followforfollowback #yogalove #yogisofinstagram #yogi #yogini #mindfulness #strong #practicemakesperfect #yogafun #yogajourney


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I meant to post this on the 10th, since it has been 5 months since I started yoga. Before yoga, I was disconnected from my body and mind. I was recovering from a miscarriage that happened last year, and becoming a stay at home, from a full time nurse, somehow made me lose my identity. I didn’t know who I was, or what to do with my life. I pushed these feelings deep inside of me without quite addressing it. Yoga was the first step I needed to take to recognize those feelings and let go of what no longer served me. A balance of the mind, body and soul. I’ve said it before, and I’ll say it again, yoga changed my life ❤️ . . . . #yogaeverydamnday #yogapractice #strength #yogaeverywhere #balance #flexibility #yoga #yogaaddict #yogagirl #yogachallenge #yogainspiration #longbeach #california #zen #mindfulness #yogi #yogisofinstagram #yogini #yogapose #yogajourney #igyoga #yogadaily #picoftheday #goals #followforfollowback #igdaily #surrender #cantstopwontstop #yogalife #yogalove


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