#yogainspiration

Day 2 #BravetoBalance I choose to balance with #halfmoonpose Because I don't do it often 😁 Ahh and it so feel on my injured hamstring 😌😌 . . 💗Hosts : @blaze_esther @karfarn @nica.liew . . 🎁Sponsors : @ekalosangeles @lilaintheskyjewelry @moonrock_co @urbanizedbeauty @zenpolitan . . 🌟Pose list : 1 - Bird of Paradise / Flamingo ❣️ 2 - Half Moon / Sugarcane ❣️ 3 - Eagle 4 - One-legged Chair 5 - Warrior 3 6 - Dancer 7 - Yogi’s Choice . . #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogaathome #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #yogafit #homepractice #yogainspiration #fitness #yogachallenge #fitmom #igyogachallenge #yogafun


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Find your mat at https://qoo.ly/z85zv


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Tyvärr ingen MTB idag heller😔 Men yoga går jättebra 🧘‍♀️✨👌 #stureojagfrvila #knetlärvila #aldrigensam #minvgtillvälbefinnande #demonernatyckerinteomfriskluft #viktory_attitude #karitraa #mtbiking #lovemtb #mtblife #yogarmigiform #yoga #yogainspiration #yogalife #aktivrrelseärbraförkroppochknopp #mtbgirl #yogagirl #nike #8848attitude


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Wir freuen uns sehr, dass Swami Saradananda @yoga_Mentor wieder bei uns @yogavidya.de zu Gast ist. 😄 Gerade gibt sie die #Chakra Lehrer Ausbildung. 🧘🏼‍♀️ In ihrem Unterricht bezieht sie mit viel Humor die uralten philosophischen Weisheiten 📖 mit ein und hilft dabei, diese auf die Erfahrungen unseres täglichen Lebens zu übertragen. Seit mehr als 30 Jahren unterrichtet Swami Saradananda Yoga; sie war Leiterin des #Sivananda Yoga Zentrums und Meisterschülerin von Swami Vishnu-devananda. 🙏 Diese Woche gab es im Yoga Vidya Shop die Gelegenheit die zutiefst inspirierende Lehrerin zu treffen und sich von ihr eines ihrer Bücher signieren zu lassen. ✍️ Sie hat zahlreiche Bücher 📚 veröffentlicht, unter anderem die Werke „Entdecke die Kraft der Mudras“, „Atem Kraftquelle deines Lebens“, „Chakra Meditation“ und „The Power of Breath“. ➡️ Alle Bücher sind auch im Yoga Vidya Online Shop erhältlich. 🙌 〰️〰️ Welche*r Lehrer*in hat dich bisher am meisten berührt? #yogawisdom #chakrayoga #yogainspiration #instayoga #ashramlife #yogalife #yogavidya #sivanandayoga #mudras #breathwork


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Calm your mind, find your balance, & focus on yourself. Don't let your neighbor intimidate you 🤣🤣🤣 I like this pic (although blur😅) & this is one reason why I always love to teach in Karma Yoga Lodaya Class. Many happyness, funny moment that make us laughing together. Always love to practice together with all of you, see you next Monday😘 #karmayoga #lodaya #karmayogalodaya #yoga #hathayoga #yogabandung #bandungyoga #freeyoga #mondayyoga #bandung #bodymindsoul #workout #free #health #namaste #yogainspiration #instagood #yogachallenge #peace #yogalove #acarabandung #bandungbanget #bandungtrip #bandungjuara #infobandungraya #kotabandung #visitbandung


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Keeping up with my practice while on a road trip has been anything but easy. Yet alone to sit for long hours in a car when you have disc problems. This is a short sequence I have been practicing during the past few days to stretch my super tight back, hamstring and periformis. The car isn’t the only weird place I’ve been practicing 🙈 as they say “necessity is the mother of invention”. Practice any where, the world is your mat ❤️


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To get more of what you want, you need to understand your value system, and then you need to align your time with what you value. In order to determine what you value, journal about what it is that you love about your life. What is happening on the days you wake up excited and energized? Do more of that, and then figure out how to monetize it. When you spend your time fulfilling your values, life feels easier because you are living in alignment with your highest self.


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Saturday morning... YOGA in the city. . ❤️ @sweatandsound @hannahmaeyoga @ludovico_einaudi . . #yoga #yogainspiration #yogagirl #musician #music #cellist


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กราบขอบพระคุณ ทพญ.พรรณนิตา อนันตกูล คุณหมอคนเก่งคนงามของเรานะค๊า สนับสนุน อุดหนุนกันเสมอมา รักเลยค่า เป็นกำลังใจที่ดีงามมากๆสำหรับ BELIEVE 😍🙏🏻❤❤❤❤❤❤❤ โปรโมชั่นเดือนสิงหาคมซื้อ 2 ตัวฟรีสีฟ้า 1 ตัวด้วยนะค๊า🤩 #believeleggings #activewear #gymwear #รีวิว #leggings #yogalife #yogateacher #yogawear #yogathailand #fitnessgirls #beautifulgirls #lifestyle #yoga #ชุดออกกำลังกาย #yogaposes #กางเกงbelieve #believe #yogalovers #กางเกงผู้หญิง #ชุดโยคะ #กางเกงโยคะ #yogapants #believebkk #yogaeverywhere #yogafly #yogachallenge #vinyasa #yogagirls #yogainspiration #yogaworkshop


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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” #Buddha 🌷 #yogaandbarrehaven


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老師說高的人腳比較長做這個動作更吃力要我好好練💪 於是我花了1堂課的時間跟利用訓練的時間在老公的督促下練成了 而老公 @Cheng_hsien_lin 也在摔了幾次拼了老命跳了又跳成功練成了後空翻🤸‍♂️ 這是我們野式夫妻 @Wild couple_fitness 今天早晚教課之間的約會 很美好很快樂所以分享給大家😊 Have a good weekend. #wildcouple#wildcouplefitness #staystrong #bewild#yoga#yogainspiration #headstand #gymnastics #lululemon #lululemontw #sunset #lululemonambassador #瑜伽#體操#倒立#後空翻#野式夫妻#日落#淡水


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#Mandalas pintados a mano sobre piedras naturales 🌱 Envío Internacional y Personalización gratuita (pintaré el nombre, fecha, frase o lugar que prefieras 😊) Y si estás cerquita de #Alicante podrás encontrar nuestro puesto de #mandalastone y #frases en madera en la #explanadadealicante, en la intersección con La Rambla 💜🎨🐾 ¡TE ESPERAMOS de lunes a domingo a partir de las 18 hs! #aquyahora #osho #oshoquotes #larambla #alicantegram #alicantephoto #alicantecity #lovealicante #yogagirl #decoracion #yogainspiration #mandalapassion #yogalife ➡️➡️➡️ Hand-painted mandalas on natural stones 🌱 International Shipping and Free Personalization (I will paint the name, date or phrase you prefer 😊) And if you are close to #Alicante you can find our #mandalastone and #phrases in wood store in the #explanadadealicante, at the intersection with La Rambla 💜🎨🐾 Monday to Sunday from 6 pm! 💜


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*MINDFUL BREATHING* Focus on your breath; exhale all the bad vibes, thoughts and feelings, And make some Space for the Good Ones☺️😁 . . . . #yoga #yogaeveryday #yogainspiration #yogafit #yogapractice #breathofthewild #nirvana #yogaoutside #yogalife #l4l #best #inflexibleyogis #flexibleyogis #ashtangayoga #instafitness #instagram


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Όταν ξεκίνησα την γνωριμία μου με την γιόγκα, το άροτρο ήταν μια από τις χειρότερες μου asana. Το σώμα μου δύσκαμπτο, πολύ. Έλεγα εγώ πότε, δεν θα τα καταφέρω, δεν μπορώ, φοβόμουν. Μέχρι που το πήρα απόφαση, πίστεψα στον εαυτό μου και με εξάσκηση, υπομονή και επιμονή, έκανα το πρώτο μου βήμα. Ο καθένας από εμάς μπορεί, τα εμπόδια είναι για να τα ξεπερνάμε. ~Halasana - Άροτρο~ Photo shoot by @dennis_bizas #ελλαδα #γιόγκα #yoga #yogapants #yogaclothes #yogawear #yogawears #sportswear #yogaposes #halasana #yogapractice #yogachallenge #yogainspiredfitness #yogainspiration #yoganature #natureyoga #gr #greece #instagreece #greecestagram #naturegreece #yogagreece #greeceyoga #photography #photoshooting


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. Supta Virasana con soporte Estira el abdomen, los muslos y el plano profundo de los flexores de la cadera (psoas). Expande la cavidad torácica, mejorando con ello la respiración. Mejora el riego sanguíneo. Regula la función cardiovascular. Calma el sistema nervioso. Fortalece las regiones sacra y pélvica. Ayuda a la mujer en el embarazo. Masajea la región pélvica y las vísceras abdominales. Favorece el sistema endocrino. Ayuda a aliviar la tensión. Alivia los dolores menstruales y los síntomas de la menopausia. Previene problemas intestinales. Se recomienda a las personas con ciática y artitris. . . . . #yogaiyengar #yoga #iyengar #iyengaryogateacher #bksiyengar #yogaprops #yogaalways #yogaforlife #yogacommunity #yogafamily #yogawithprops #restorativeyoga #yogaprogress #yogafit #yogateacher #yogainspiration #love #discipline #yogalove #yogajourney #yogaprogress #simhasanabox #breathe #respira


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Se agrego una actividad más 👇🤗 Programa de "Ganesha está de Feria" Encuentro Solidario, consciente y saludable #solidaridad #consumoconsciente #solidaridadconsciente #servir #servicioalavida #feriasolidaria #difundir #compartir #yogainspiration #lactanciamaterna #cordonumbilical #biodanza #chikung #Alimentacin #waldorf


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Keine Zeit für Fitnessstudio? Dann nutzt euer Heimstudio. Rückenworkout für Zuhause


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B A L A N C E 🤸‍♀️ The FG system has been carefully designed to balance our masculine and feminine energy to create a well rounded practice that improves strength, flexibility and creates mental clarity. This is why we recommend you use all classes in the system to build a balanced practice and reap the benefits of the system 🧘‍♀️


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Ultimamente tenho sido bastante questionado pelas pessoas sobre como encaro o fato de estar sempre viajando e não ter pessoas/amigos/familia “fixos” e “próximos” de mim. A melhor forma de responder essa pergunta é com uma foto dessas. Conheci a Jessica em Fiji, virou uma amiga com quem mantive contato e hoje por força do destino voltamos a nos encontrar aqui na Australia. E é esse tipo de coisa que me dá força, ânimo e me impulsiona a continuar nessa jornada. Hoje consigo olhar pra trás e enxergar varios amigos espalhados por esse mundão. Amizades de verdade, que muitas vezes surgem de contatos breves porém intensos. Vejo isso como um grande ponto positivo. Todo relacionamento que tenho acaba sendo muito mais intenso. Aprendi, entendi isso e só tenho a agradecer ao universo e a Acro por colocar pessoas maravilhosas no meu caminho 🤘🏼🤘🏼


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I'm about to eat while looking over coursework for the semester. I'm not going to watch Jane the Virgin and eat? Watching it for the 5th/6th time is so wonderful, though! What's happening? 😂🤓 Also, I changed my mind on the peach. I just love mangoes. #fruit #aldi #lovejanethevirgin @janethevirginoncw #amazingshow #inspiring #motivated #schooltime #healthybreakfast @the_corner_shop_ga #orangejam #naturalpeanutbutter #yogainspiration #meditationeveryday #selfgrowthjourney #writingsoon #writerscommunity


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Thank you @bringmeyoga for the tips!! Got stiff shoulders? Try these beginner friendly shoulder stretches! . These stretches will help you if you’re feeling tension in your upper body or if you’re working towards poses like the wheel pose! . If you can’t go ALL THE WAY with the stretches/poses that’s okay, go until a point where you feel a nice stretch and stay there for 5-10 seconds. . Follow @yogabiatch for more . Music:Party Tatoos-Dodie . . #shoulderstretch #yogapractice


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Wake your ASANA UP this morning! Focusing on glutes today with some of my favorites and a fun playlist. Pick up the special sauce that’s gonna keep you going this week! Hint: movement. ⠀ ⠀ #yogapractice #yogalife #yogatribe #yogabody #yogajournal #yogafit #yogafun #yogateacher #yogajourney #yogaeverywhere #yogainspiration #yoga #yogaeveryday #yogachallenge #asana #peaches #strong #movement #movementculture #budokonyoga #yoga #atlyoga #Atlanta


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. なんとなく気分が上がらないなぁーとか . 体調がいまひとつ、、、 . なんていう時💫 . 『今、運と縁を貯めている時期』といいます✨ . だから思いっきり休んだり、楽しいと思うことをやるというのも一つの手です😁 . . . . . . . 吉祥寺駅から徒歩5分🦶〈完全予約制〉 . 《HITUKI YOGA》講師 Hiromi . 【WS】ヴォイスヨガヒーリング 2019年8月25日(日)13:30〜15:00 . 【参加費】3000円(残席4名様) . 詳しくは@hituki_yoga のHPからご覧くださいませ😊 . . . . #ヨガ #ヨガスタジオ #武蔵境 #三鷹 #吉祥寺 #浅草橋 #恵比寿 #静かな環境 #あなただけの時間 #こころ #向き合う #ヨガのある暮らし #愛 #感謝 #筋トレ #筋肉 #解剖学 #ヨガインストラクター #yoga #hitukiyoga #hiromi #yogachallenge #yogalife #yogapose #yogalove #yogainspiration #yogapractice #yogi #yogini


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Happy to see this, teacher are practicing chair yoga with my video, in one of the teachers program Find more videos on youtube link. https://youtu.be/rk1PuLA3UCQ #yogalife #yoga #yogachallenge #yogaposes #yogainspiration #yogabody #yogafit #yogaeveryday #yogapractice #yoga4growth #chairyoga


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☺️#yoga #yogapractice #yogastrength #yogastrong💪 #yogaformen #yogaforhealth #yogainspiration #yogachallenge #yogaaddict ❤️ ฝึกฝนบ่อยๆก็จะได้ความแข็งแรง🤟


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ขอบพระคุณ ทพญ.พรรณนิตา อนันตกูล 😍❤🙏🏻 คุณหมอคนเก่งคนงามของเรา อุดหนุน สนับสนุนกันตลอดเลยนะคะ เป็นกำลังใจที่ดีมากๆในการทำงานของ BELIEVE รักเลยค่า ❤❤❤ โปรโมชั่นเดือนสิงหาคมซื้อ 2 ตัวฟรีสีฟ้า 1 ตัวด้วยนะค๊า #believeleggings #activewear #gymwear #รีวิว #leggings #yogalife #yogateacher #yogawear #yogathailand #fitnessgirls #beautifulgirls #lifestyle #yoga #ชุดออกกำลังกาย #yogaposes #กางเกงbelieve #believe #yogalovers #กางเกงผู้หญิง #ชุดโยคะ #กางเกงโยคะ #yogapants #believebkk #yogaeverywhere #yogafly #yogachallenge #yogini #yogagirls #yogainspiration #yogaworkshop


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Happy Saturday, dear hearts. 💕🌞 We are now onto Day 3️⃣ of the #LoveHowYogaFeels2 #yogachallenge, where we choose an #asana for when you're sad. 😔 Backbends, regardless if they are standing, sitting, reclined...always improve my mood in one way or another. 😊 I offer Raja Kapotasana aka #kingpigeon pose and lift my heart to a higher place. 💫 Please check out the poses that my co-hosts chose, and let’s see yours as well! . . 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired. 😑 Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness. 🤬 Day 3: Asana for when you're sad. 😞 Day 4: Asana for when you're anxious. Day 5: Asana that brings happiness ❤ . . 🤸 How to play: ❇️ Follow all Hosts & Sponsors. ❇️ Share this flyer, tag a few friends to join in. . ❇️ Post your daily pose with #LoveHowYogaFeels2, tagging hosts & have your account on public so we can see your posts. ❇️ Reach out to your fellow participants in the gallery & uplift them with likes & comments. ❇️ Have your country of residence in your bio so we can allocate prizes fairly. . . 🧘🏻‍♀️ Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld my #bolero, #headband, and #leggings @mindovermatteryogamat - 2 winners @mybedofnails @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches . . . . . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogalife #instayoga #yogapose #yogi #yogawithmikaila #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #yogaeverydamnday #yogainspiration #yogapractice #rajakapotasana #kingpigeonpose #nyc #nycyoga #vegan #ashtangi #ashtanga


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Day 2#LoveHowYogaFeels2,karena banyak kegiatan baru ini hari sempat ambil foto🙂 STARTS TOMORROW! 😃👍🏻 ❇️🎉NEW CHALLENGE ANNOUNCEMENT🎉❇️ . . #LoveHowYogaFeels2 || Aug 15 - 19 . . Annnnnd we're back with the 2nd season of our well-loved challenge LoveHowYogaFeels ❤️ Yoga isn't just a physical practice of asanas... It takes care of our emotional well-being too & it's time to celebrate that again ☺️ This time around, we're exploring Yoga for Happiness - how yoga lifts up our mood, creates space in our minds & hearts, takes care of physical & emotional aches and makes us more joyful individuals. What are you waiting for? Come, join us 💃 . . 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired. Day 2: Asana for when you're pmsing/have✅ muscle soreness/tightness/stiffness. Day 3: Asana for when you're sad. Day 4: Asana for when you're anxious. Day 5: Asana that brings happiness ❤ . . 🤸 How to play: ❇️ Follow all Hosts & Sponsors. ❇️ Share this flyer, tag a few friends to join in. . ❇️ Post your daily pose with #LoveHowYogaFeels2, tagging hosts & have your account on public so we can see your posts. ❇️ Reach out to your fellow participants in the gallery & uplift them with likes & comments. ❇️ Have your country of residence in your bio so we can allocate prizes fairly. . . 🧘🏻‍♀️ Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld @mindovermatteryogamat - 2 winners @mybedofnails @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches . . . . . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogalife #instayoga #yogapose #yogi #yogawithmikaila #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #yogaeverydamnday #yogainspiration #yogapractice


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Before we can find peace among nations, we have to find peace inside that small nation which is our own being. - B. K. S. Iyengar


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🔥 ☀️NEW CHALLENGE ANNOUNCEMENT ☀️ 🔥 . #AyurvedaAndAgni || August 21 - 27 . 🔥We are excited to bring to you a new challenge where we talk about the concept of Agni In Ayurveda. Agni helps us digest our food, experiences, emotions and is that powerful force which destroys toxins in our body as well as our mind. . ☀️Unfortunately, in the modern day we all suffer from its imbalances. It is further aggravated by yo-yo dieting, high stress lives and repressed emotions. That is why we bring to you this 7-day line up with insights on keeping Agni strong and balanced. . 🔺Each day you can choose a pose to either increase or balance your Agni, in that order - choose wisely 🙃 . Day 1: Daily Routine | Any pose from Sun Salutations or Anjaneyasana Day 2: Breath | Any breathing Kriya or Sukshma Vyayama Day 3: Asanas | Headstand or Viparitakarani Day 4: Diet | Tolasana or Ardha Chandrasana Day 5: Role of emotions | King Pigeon or Kurmasana Day 6: Seasonal awareness | Mayurasana or Apanasana Day 7: Meditation and Pranayama | Yogi’s Choice . . 🧘🏻♀️Hosts: @mintyogini @shivatman_yoga @nishthabijlani @yoganama . . . 🎁Sponsors: @justherbsindia @satva_india @kapivaayurveda @soapworks_india @ecocorneryoga @forestaorganics . . 📜How to play: 1) Repost this flyer & tag a few friends. 2) Follow all the hosts & the sponsors. 3) Post a pic/video of the daily pose using #AyurvedaAndAgni & tag/mention all the hosts & the sponsors in every post. 4) Ensure that your account is public & you mention where you're from. 5) Check in with your hosts, fellow participants, make friends, have fun, play safe! . . . . . . . . . . . . . . . . @igyogachallenges @yoga.balika @yogesh_yoga_love @svadhyaya_yogi @shipra.kaul . . . #yoga #instayoga #yogainspiration #yogachallenge #ayurvedalifestyle #igyogacommunity #igyogachallenges #ayurvedatips #yogaandayurveda #learnyoga #learnayurveda #agni #digestivefire #improveyourhealth #yogachallenge2019 #yogaforbeginners - #regrann


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Happy Birthday to me 🎂 THANK you GOD for all that I have in my life, family, friendship, love, sorrow and happiness. Everything that has happened make me who I am today. I will smile from my heart and welcome everything. ❤️ #ThankyouGODforblessingme #17082019


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What are the stories you tell yourself about yourself? Our internal dialogue effects how we create in the world. Be kind to yourself, become the observer of your thoughts, and release what no longer serves you. Our world reveals what we say about ourselves.


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BE excited!⠀ ⠀ -⠀ ⠀ This week we are back on our full schedule! We have 14 classes a week, open to the public! Check out our schedule online: theflowyogastudio.com. ⠀ ⠀ -⠀ ⠀ ⠀ At the end of the month we’ll be hosting a powerful pair of Austrian teachers and their guests for their Eyes Wide Open retreat! Can’t wait to meet you @aboutthatflow & @allgoodyoga !!!⠀ ⠀ -⠀ ⠀ @maaikekhoukhi ⠀ 📸 @missannabek @bemarrakech@patricialorenzo.yoga @thepermissionist


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Eventually We Progress To A Place Where We Embrace Moments of Slowing Our Breath, Becoming Quiet & Still. In a yoga practice there is a place you reach that is quiet & still. Where you are aware of your mind, your breath, your body, your intuitive knowing. Where you become comfortable with moments of breathing slowly, being Quiet & Still. At Urban Fit Yoga Houston, join us in discovering a slower breath, moments of Quietness & Stillness. Join Us Today. Go to...... urbanfityoga.com #urbanfityogahouston #houston #fitness #athlete


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Chakrasana practice with the different of variations in August ❤️ 接受過去和現在的模樣,才會有能量去追尋自己的未來。 Accept what was and what is, and you’ll have more positive energy to pursue what will be.#wheelpose #backbend #chakrasana #後彎#yoga #yogalife #yogapants#yogasana #yogaddict #yogafriends #yogateachers #yogainstruction #yogachallenge #yogabeyond #yogaprogress #yogalove #loveyoga #openheart #yogalifestyle#瑜珈老師的日常#輪式#yogainspiration #yoga4growth


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YOU ARE A WARRIOR 在這艱難的時候 抱著初心 ..跨過去 #愛這家 #同呼同吸 Yin Yang Yoga 陰陽瑜伽 星期日 (4,11, 18, 25) 早上 10am-11am / 11am-12pm 屯門西鐵站約5分鐘路程 Flow Yoga 流瑜伽 星期二(6,13,20,27) 晚上 2000-2100 九龍站圓方會所 Wheel Yoga 瑜伽輪 星期三(14,28) 晚上2000-2100 葵興地鐵站約5分鐘路程 #hk #beginner #yoga #namaste #yogaeveryday #yogaeverywhere #yogalove #yogachallenge #yogapose #fly #instayoga #yogadaily #yogagirl #yogainspiration #yogaaddict #yogalife #exercise #armbalance #backbend #journey #workout #healthyliving #love #hkig #hkgirl #hkiger #photography


0💬Normal

Move It! Stretch It! Tone It! GET FIT WITH URBAN FIT YOGA HOUSTON. Morning & Evening Classes. •Flow Yoga •Stretch Yoga Therapy •Inferno Hot Pilates •Bikram Hot Yoga Visit our website. Go to urbanfityoga.com #urbanfityogahouston #houston #fitness #athlete


1💬Normal

I’ve been wanting to do an #outdoor #workout for quite some time but the weather would not cooperate. Finally had a chance to hang out on my deck on this beautiful #morning . . . . . #Stretching #DownwardDog #Namaste #Relaxing #Weekend #Outdoors #JustMe #GymHairDontCare #NoMakeUp #Nature #Natural #FitChicksRock #YogaInspiration #BackyardLiving #YogaEverywhere #FitSpo #Over50Club #Motivation #SummerTime #Sunny #FitOver50 #FunInTheSun


1💬Normal

Enjoy every moment of every day, Take your time to go out and play. Enjoy the time when all goes well, And when it’s bad, do not dwell. Enjoy every heartbeat in your heart Is willing to give. Make it count, for as long as you live. Enjoy the things you like, Endure the thing you don’t. Count your blessings, There are a lot! Enjoy the people around you, Enjoy every smile, Every splinter of fun, Enjoy your life... After all... There is only one💛🌈✨ . . #yogafun #yogapractice #motivation #meditate #yogalove #ashtanga #strength #mindfulness #igyoga #namaste #innerbalance #goodvibesonly #flexibility #igyogafam #healthylifestyle #yogisofinstagram #practiceandalliscoming #yogagirl #yoga #balance #backbend #scorpion #innerpeace #fitgirl #stretch #yogainspiration #yogapose #instadaily #igbest #asana


22💬Normal

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