#yogaaddict
"Cada āsana hace al practicante tan fuerte como un diamante y suave como una flor" Bks Iyengar 🙏🏼✨
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#yoga #yogaeverywhere #yogalove #yogalife #core #strenght #yogaflow #yogamotivation #igyoga #igyogacommunity #yogapractice #blonde #yogi #instayogi #yogaaddict #aloyoga #igersperu #alomoves #yogadudes #yogamale #instayoga #longhairmen #cabeludos #yogainspiration #menatyoga #alomoves #yogaworld #yogapassion #hoscos
When you think you’re rocking the photo and then you fall out of the tree.🤣🤣🤣 No lie though. About 4 seconds after this snap I fell out. I tucked and rolled though, so I’m fine.😉🙃 . . Wearing the new gorgeous shade by @aloyoga called Blue Jean💙 📸photo by @spencerbentley_creates
A gift of good health.
Buy handmade items. They carry good karma. -
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#kaarigarhandicrafts #ayurveda #ayurvedic #holistic #holistichealth #holisticnutrition #holistichealing #holisticliving #cleanse #healthandwellness #copper #hydration #yoga #yogalife #detoxwater #detoxify #copperjug #coppervessel #waterislife #drinkwater #hydrate #alkalinewater # yogalover #yogaaddict #coppercup #detoxwater #yogafamily
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#LightenUpYourChakra
09-15 December 2019
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Day 2 SACRAL CHAKRA
#trikonasanavariation
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The sacral chakra is the second chakra. It is associated with the emotional body, sensuality, and creativity. Its element is water and as such, its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of pleasure.
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🙏🏻 Hosts :
@uc.yoga
@dewi__yoga
@akudanyoga11
@livionara_liu
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🙏🏻 Amazing Sponsors:
@onzie
@liforme
@fangsndangs
@littleyogi_bali
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🙏🏻Lighten Up Your Chakra Poses: .
1) Muladhara Chakra(Root) ❤️
2) Svadisthana(Sacral) 🧡
3) Manipura Chakra(Solar Plexus)
4) Anahata Chakra(Heart)
5) Vissudha Chakra(Throat)
6) Ajna Chakra(Third Eye)
7) Sahasrara Chakra(Crown)
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#yoga #yogachallenge #yogalove #gunnyyoga #yogalife #yogachakra #yogaaddict #yogathailand #fitness #fit #yogafit #yogacommunity #chakra #svadhisthana
So, be good and do good. .
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#namaste #om #dharmatribe #dharmavibes #buddha #buddhism #yoga #enlightenment #spirituality #dharma #spiritualawareness #spiritualawakening #buddhaquotes #yogaaddict #yogalife #deepakchopra #waynedyer #thesecret #lawofattraction #manifest #meditation #synchronicity #higherfrequency #sriyantra #divinity #cosmic #ascension
Daniela Da Silva will be teaching Hatha Yoga at 11.15am Wednesday check out www.wellbeing95.com to book a class.
#yogaeverywhere #yogaeverydamday #yogafit #yogapractice #yogaaddict #yogacommunity #yogagirl #yogainspiration #yogalove #yogaflow #yogabalance #yogasouthlondon #streathamlife #streathamhillyoga
December has been hectic y’all. We finished our road trip, found a new house, bought a car, and saw Elton John live as soon as we blew into Perth 😍😍😍I let my practice go a bit on the road trip, and it’s been so nice to get back on the mat regularly. My mantra for this month is “I am grounded” and my YT channel will also be focusing on grounding this month. If you’re in need of some of those good grounding feels head on over and practice with me!
Day 5
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This is my invertion.. can’t said my favorite ones because sometimes i still can felt dizzy aft the floating class. but i like this class so much.. helping us to more know ur body and very challenging myself.. and challenging my fear.. ✌️
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🔥 New Yoga Challenge Alert! 🔥
Sometimes in yoga, we have poses that we like and poses that we don’t like.
So we invite you to join us in 6 days, December 6-11,2019 with #FavoriteorleastFavorite theme.
Choose either your favorite or your least favorite pose and tell us why.
For example on backbend day, you might prefer to do sphinx pose, please write in the caption why you love the pose.
Or maybe you want to do camel pose even tho you hate it (& also please tell us why you don't like it)
You only have to do 1 pose each day .
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* List of the poses:
Day 1-backbendsc✔️
Day 2-forward Folds ✔️
Day 3-twist✔️
Day 4-hipoepner✔️
Day 5-armbalanace ✔️
Day 6-inversion/yogis choice ✔️
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. *Hosts:
@rhythm_of_yoga
@lucia_means_light
@_yogastoned
@yulianazhuo .
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*Sponsors :
@muai_yoga
@songsofeden
@aura_yoga_wear
@papuruae
@Vayumudra
@sofico_yoga_handmade
@pogamat
@mymalanecklace
@lilaintheskyjewelry
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To be eligible of the PRIZE, DON’T FORGET to FOLLOW all the HOSTS and SPONSORS.
Repost this FLYER and INVITE some friends to join.
Use the hashtag #FavoriteOrLeastFavorite so we can see you.
Please STATE in a post or bio if you’re in the US or an International yogi.
Be safe and have fun!
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#yogalove #inspiration
#yogapose #yogajourney
#yogaeverydamnday #yogaphoto
#igyogachallange #igyogis
#yogatribe #yogapic
#yogaaddict #yogabody
#yogafam #yogaart
#yogisofinsta #igyoga
#yogafitness #yogamotivation
#YogaChallenge #asanas
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#quotes #yogalife #yogaretreat w/ #juicyoga #practicedaily #yoga #asana #yogalover #yogi #artistsoninstagram #neonlights #hathayoga #yogafit #yogagram #yogapose #yogaeverywhere #neon #yogaeverydamnday #yogisofinstagram #yogis #yogalove #yogaaddict #yogainspiration #instayoga #yogafit #yogadaily #yogachallenge #namaste
Last day already!!!! What a fun challenge. I had fun editing pictures, too. 😍😆😂
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#Alomerryinversions December 1-10 ❤️
Hosts
@shreeyoga
@twistedgalpal
@zenbeeni
@bohemian_heart
@aleksic_twins
@yoga_mami
🙃
Sponsors
@aloyoga
@alo.moves
🙃
Pose list is:
1. Any Upside Down.✅
2. Mistletoe Eagle.✅
3. Diamond Lights✅
4. Stag Legs.✅
5. Bow and Arrow Sleigh✅
6. Straddle Star.✅
7. Hollow back Holly.✅
8. Fold Pretzel ✅
9. Wheel of Mistletoe✅
10. Splitsey Candy Cane.✅ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Today, be where you are.
Exactly where you are.
Regardless of how uncomfortable it is to be there.
What you will find, when you allow yourself to sink to the bottom of it all,
is a key.
The exact one designed to open that door you’ve been pushing so feverishly on.
Pc: @iconicimgs
Wearing @mantraband ✨ The new statement collection is fire, and I’m so obsessed with this “breathe” piece, it’s the perfect daily reminder✨ ⠀⠀
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Thank you @miranda.avidyogi for sharing this beautiful pics with us!
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⠀⠀ Don't forget to Tag us on your post to shoutout your moments!
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#yogabody #yogafitness #yogagivesbackchallenge #yogaprogress #yogaaddict #yogaday #yogatothecore #yogis #shoutouts #foryoupage #featured #instapic #thank #newphoto
Morning ☀️🌱การฝึกโยคะตอนเช้าสำหรับเราแล้วมันดีมาก🧘🏼♀️ ช่วยการลำเลียงออกซิเจนไปเลี้ยงสมองได้ดีขึ้น ทำให้สมองเราตื่นตัว ร่างกายสดชื่น กระปรี้กระเปร่าตลอดทั้งวัน พูดง่ายๆมีแรงทำงาน ☺️💁🏻♀️ เปรียบเสมือนกับได้ดื่มกาแฟรับเช้าวันใหม่เลยอ่ะ☕️ เจอกันที่สตูดิโอเช้านี้นะคะ 🙆🏻♀️#yoga #yogapose#yogaeverydamnday #yogathailand #yogainspiration #yogalife #yogachallenge #yogalove #yogagirl #yogagram #yogaflow #yogaeverywhere #yogaeveryday #yogaphotography #yogatime #yogapractice #yogafun #yogamom #yogadaily #yogalifestyle#yogalover #yogajourney #yogaaddict #yogarayong #signinyoga #yogastudio #yogateacher #inversion
Even tho I’m sick, had a great chest day today. Feeling good about 2020. Can’t wait to see what I look like this time when I lean out. People ask me all the time who my coach is. And I get to say: I’m my own damn coach. And cheerleader. And fan club and everything else. It’s fun for me to challenge myself and figure it all out. And I don’t take competing too seriously. Life’s too short. Have fun. Eat cake. Deadlift. Squat. Bench. Yoga. Metcon. #liftingislife#gymaddict#yogaaddict #liftingmom#selfcoached #ibuiltthis#allbymydamnself
#revolvedheadtokneepose is one of my favorite side bend stretch.
#yogaeverydamnday #yogaaddict #pinay #fitat60andbeyond #fitgrandma #lola
I was on my way to a annual old-work dinner date. It was almost 7pm and I was sitting on a halted tube carriage packed with tired and fed up commuters as we waited to hear what was going to happen next...🤔 I somehow managed to be grateful for the seat I happened to grab a few stops earlier, as well as leaving with enough time to get the earlier train. These two seemingly fairly insignificant happenings, provided me, in the situation that I found myself in, with a wee bit happiness. In all honesty as I sat there I found myself wondering if it’s possible to bottle the ability to feel chilled enough to connect in to GRATITUDE because although I know how to apply it, it’s not often the case I can practice it in the way I did tonight. Nevertheless, I remain grateful now for that moment where I was able to find happiness in the abundance of my life there and then, whilst also appreciating those moments are few and far between, recognising I’m often too busy (or stressed) to notice those tiny precious details. . Then as I make my way home, a slightly disheveled and dirty homeless man got onto my tube carriage begging for money. Everyone bar me and one other person on an otherwise fairly busy ride home, ignored him. Fuck that. Can’t even imagine how horrible it must be to be in that situation. Nothing quite like the worse possible situation in your face to bring you back to being grateful. . GRATITUDE IS THE BEST CHANNEL FOR HAPPINESS. . Grateful for the reminders today, to be so bloody grateful for my lot.❤️🙏🏼😊
benefits⇨stretch the insides and backs of the legs.
脚の前側後ろ側を伸ばすには最適なストレッチ。
戻る時は手をついてお尻をピコっと少し
後ろ側に引いてから戻りましょう。
負担をかけないで。
#ヨガ #ヨガポーズ #ヨガ講師
#コアトレ #ダイエット
#アーサナ #バンダがいかに大切か
#黙々とヨガをする
#ヨガインストラクター
#ヨガのある暮らし
#yoga #yogaphotography
#yogalove #inspiredyogi #yogadaily #yogapose #iloveyoga #igyoga #yogaeverydamnday #yogagirl #yogi #yogini
#asana #yogaeveryday #fit #yogafam
#yogaaddict #yogainstructor
我覺得
我覺得你這樣做很不對
會讓人討厭你
我覺得你這樣說話有失禮貌
我覺得你必須改一改比較好
這樣才會有人喜歡你
我覺得我覺得...
全是你自己的角度去看待
一直以批判方式
看待身邊每件事
不妨想想
真是那件事或人出問題了嗎
還是
其實一切源自於自己？
即使討厭的人消失了
但還不肯往最深處的自己觀看
讓你不舒服的事或人
是還會不斷出現
直至你肯煞車停下審視
每個人成長在不同階段
會發生劇本寫好的故事
然而透過劇本
讓我們發掘出來
一些些藏在身體的潛能
有些故事太悲傷
須經歷死亡或失去
來探討世界帶給你的啟示
像電影裡的男女主角
有些嘗試逃避
有些越戰越勇
都是一份禮物
很酷或很苦
全取決於你
不關乎外界評價
身為人何等幸運
可不斷犯錯不斷學習
真的很幸運😊
你的世界觀
圍繞你身邊發生的每件事
全是你意識或無意識功勞
學著看自己
聽聽一直存在體內的微弱心聲
願它能被你聽見
樂活11/12～16/12/19會關呢
期待17/12/19(二)瑜伽墊見～
#simplylifeyoga #sunsalutations #vinyasa #yogi #yogis #yoga #instayoga #yogagram #igyoga #yogadaily #yogadailypractice #yogajournal #yogajourney #yogapractice #yogateacher #yogalife #yogafun #yogalove #yogaaddict #yogalifestyle #yogaeverydamnday #yogatime #yogaprogress #yogaclass #kualalumpuryoga #yogakl #klyoga
🌷”Miradas que se cruzan, amor que se despierta, males que se espantan, almas que se curan, abrazos que liberan!” 🌷
......... ♾ Mahatma Nanda Olaya ♾
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✨🌷
🌷
✨ 🌷
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#meditacion #espiritual #mandalas #conoceteatimismo #yogaeverydamnday #yoga #f #eternidad #igyoga #siemprejuntos #espiritualidad #meditate #amor #astrologia #astrology #meditation #mantras #mandalas #yogagram #yogaeverydamnday #yogachalenge #yogalove #yogaeveryday #yogapractice #yogainspiration #yogapose #yogaaddict #yogalife #instayoga #yogagram #mind#yogajourney#yogafitness
Focus on the good, and the good will expand Two weeks ago I took a leap of faith - to put myself and my well being ahead of societal’s expectations and it’s definition of success The moments of dread are getting shorter and less intense, but sometimes I still wonder if I made the right choice This is when years of training and not giving up come into play in real life. If I persist, if I keep stubbornly keep at it with a goal in mind, I will get to where I want to be 📸 @kareyst 💫
" Hong Kong Diaries Part 2 (IV) 🙏🇨🇳 " © 🕉 www.aumphotos.com. 2019. All rights reserved. Any unauthorised copying or redistribution will constitute an infringement of copyright. Further photographs may be seen at:
ॐ www.aumphotos.com
📸📸📸📸📸📸📸📸📸📸📸📸📸📸
FOLLOW @aumnamahshiva for updates, outtakes, unpublished and archive material
📸📸📸📸📸📸📸📸📸📸📸📸📸 🇨🇳 The vast opera and theatre centre is adjacent to West Kowloon Station. yanliul fills the space @patriciaannruddle
Charming Photos
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V1A @aumnamahshiva
#yogaeverydamnday #yogachallenge #yogalove #yogaeveryday #yogagirl #yogaeverywhere #yogapose #yogapants #yogamom #yogaaddict
Good Morning! - "Body is only an instrument for the spirit..." (Rumi)
📷 @angel_kartikasari
🙏Namaste🙏
#goodmorning #body #instrument #yogaspirit #positivevibes #rumi #acroyoga #partneryoga #yogacouple #yogalove #yogalife #igyoga #yogateacher #yogastudio #yogaoffthemat #flexibility #yogaaddict #yogastrong #yogainspiration #yogajogja #yogachallenge #yogapractice #yogacommunity #yogaart #yogaphotography #yogaplay #yogaeverydamnday #yogini #yogisofinstagram #namaste
Day 2 of #GetDownYogi .
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Hosts :
@liu.yanti
@gymnasttoyogini
@kwang_angkana
@fani_filou
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Sponsors:
@marthaacunasportwear
@mymalanecklace
@mayyouknowjoy
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Inversion line up:
1. Puppy pose ☑️
2. Down dog ☑️
3. Shoulderstand
4. Fallen angel
5. Bridge/ wheel
6. Headstand
7. Yogis choice
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#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yoga #yogapractice
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #forwardfold #backbend #yogachallenge #yogachallenges
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#yoga #yogaeverydamnday #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #inversions #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
Relax
You are not there
You are here
Be here
Be all here
Breathe in
Breathe out
Just breathe into you
Find space to release
Find the edges of letting go
Just be here
#yogisofinstagram #gratitude #sexy #yogi #yogateacher #yogajourney #yogapractice #yogainspiration #yogagirl #yogaeverywhere #yoga #yogis #yogaforlife #legs #yogadaily #yogaaddict #goddessyoga #yogagram #yogaeverydamnday #instayoga #stopdropyoga #yogaholic #breathe #model #namaste #yogisunite #goddessyoga #self #reflection #inspiration
#AloAboutSelfCare
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Last day of this amazing challenge! Thank you all for the generosity and camaraderie. Affection from Argentina💕🇦🇷
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Hosts ↞
@taylor_munholland
@consciously.cassy
@busybee.yogi
@em.luker
@omwithmelissa
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↠ Sponsors ↞
@aloyoga
@alo.moves
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↠ Pose Line Up ↞
Day 1: PlowPose ☆
Day 2: Dolphin Plank☆
Day 3: Pigeon Pose☆
Day 4: Crow Pose☆
Day 5: Puppy Pose ☆
Day 6: Wild Thing☆
Day 7: CatTail ☆
Day 8: Skandasana☆
Day 9: Cow Face☆
Day 10: #Headstand
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#alochallenge #aloyoga #yoga #igyogafun #igyoga#yogainspiration #PracticeAndAllIsComing #Asana#yogapic #yogaasana #yogaargentina #yogawoman#yogaoutdoors #yogalifestyle #yogaaddict #igdogs#dog #lovemydog #instanature #positivemind#energy #endorphins #spring #chubut#comarcaandina #patagonia #vivirenelsur #perros
🌕FULL MOON TOMORROW!!!! 🌕 you can experience some disillusionment now. You may be frustrated with those things within you that are irrational, such as your own fears, phobias, or anxieties, as you want to make sense of them. There can be resurfacing of old addictions, phobias, and negative habits to be dealt with. There can also be challenges to previously-held belief systems. . . Find the positive in these lessons. Open your awareness. And feel this energy and understand it! 🥰 . Yoga strap/block: @ape.movement (( I just gave to say, your purchase for @ape.movement WILL NOT be a disappointment! The blocks are so so soft yet sturdy. ))
❄🌙⭐THE PERFECT GIFT FOR ANY YOGI THIS HOLIDAY SEASON!
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#yoga #yogi #yogafitness #flowyoga #myyogajourney #igyogis #yoginisofinstagram #yogavibes #yogafun #yogisofig #igyogacommunity #fit #fitness #yogachallenge #yogagirl #yogalife #yogamat #fitnessmotivation #vegansofig #yogapose #yogaeverydamnday #yogachallenge #instagood #instayoga #yogagram #yogaaddict #yogapractice
Double tap to show this mini yogi some love!! 💕🙏🏼✨
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt
“Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.” - Sri Sri Ravi Shankar🙏
@anadottone is her “Island Life” set 🌴🌞 #happyinpineapple #pineappleclothing
Back to handstand practice. 🤸🏻♀️
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#handstand #handstanding #handstandinspiration #handstandpractice #handstandlove #stojka #balancepose #yogainversions #upsidedown #handstandfun #handstands #yogisofig #sportgirl #yogafun #yogapractice #yogainspo #yogaplaytime #practiceandalliscoming #yogaaddict
I don’t know if it’s the aftermath of yesterday’s work out, Pilates this morning, or my bomb a** workout this afternoon 👊🏼but I’m feeling it today! My shoulders didn’t like it, my legs wanted to have a mind of their own and I was forced to find that #mindovermatter mentality and stick it! And I DID! I held this bad boy too 💪🏼 #consistancy and hard work pays off guys! Find that deep down hunger and feed it!! swipe 👈🏼 for some #gymmotivation save it for later and tag me so I can cheer you on! .
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It’s the FINALE day of the #alomerryinversions #aloyogachallenge 🧘🏻♀️ Today’s pose #splits 🤸🏻♀️
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💕A special THANK YOU to our HOSTS💕👇🏼This was such a fun challenge! .
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@shreeyoga
@twistedgalpal
@zenbeeni
@bohemian_heart
@aleksic_twins
@yoga_mami .
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Our Sponsors🎉 .
@aloyoga
@alo.moves .
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#yoga #yogaeverydamnday #yogachallenge #upsidedown #upsidedowneverydamnday #inversion #yogafun #yogalove #yogaaddict #instayoga #igyogacommunity #igyoga #inversionjunkie #handstandjourney #progress #yogashapes #igfitness #goldsgym #iworkout #toofittoquit #abs #fitnessmotivation #handstandsplit #split
maybe,
just maybe,
your “someday”
is almost here. - @farawaypoetry ⠀⠀
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Thank you @dianafaaberg for sharing this awesome pics with us!
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#yogafitness #yogaeveryblessedday #yogathailand #yogafriends #yogaeveryday #igyoga #yogamom #yogavenezuela #yogiintraining #yogaaddict #yogaeverydamday #yogamakesmehappy #yogachallenge #trendingnow #mood #comment #shoutouts #likeus #mood😏 #comments #famous #happy
filosóficamente, el universo está compuesto de naturaleza y de alma. desde ahí, todo lo que está separado de nosotros, todo lo que distinguimos como lo NO YO, ambos la naturaleza y el arte, otras personas y mi propio cuerpo, deben ser nombrados como naturaleza [ ralph w. emerson, naturaleza y otros ensayos ]
#yoga #iyengaryoga #yogaiyengar #yogachile #yogasana #yogapractice #yogalove #yogi #yogini #yogasantiago #yogacommunity #yogaaddict #yogajourney #yogagram #sadhana #yogaposes #yogaeveryday #yogateacher #yogastrenght #yogisofinstagram #yogamen #naturaleza #nature
And this is the end! Thank you!!! Conquering this headstand!!! 😍.... #yogateacher #ayogaposeadaymakesyoufeelok #sofiazambujo
The race to the end of the year is officially here with all the holiday shopping, family stress, and project deadlines piling up around us. It is TOO EASY to get lost in the mix - to lose sight of ourselves and the need to slow down, ease up, and take care of our own needs.
Sound familiar? Another holiday season on fastforward is not good for our mental or physical health! Choose to take care of you this year.
Join us for 10 days of shifting gear and refocusing our energies on us
#AloAboutSelfCare
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❤️How to play❤️
1️⃣Follow all hosts and sponsors
2️⃣Repost this flyer and tag some friends to join
3️⃣Set your profile to public
4️⃣Use #AloAboutSelfCare in your posts each day
5️⃣Share some love in the gallery
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❤️Hosts❤️
@taylor_munholland
@consciously.cassy
@busybee.yogi
@em.luker
@omwithmelissa
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❤️Sponsors❤️
@aloyoga
@alo.moves
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❤️Pose Line Up❤️
Day 1: Plow Pose
Day 2: Dolphin Plank
Day 3: Pigeon Pose
Day 4: Crow Pose
Day 5: Puppy Pose
Day 6: Wild thing
Day 7: Cat Tail
Day 8: Skandasana
Day 9: Cow Face
Day 10: Headstand ☺️
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
When we begin physical postures, asana, when we begin to follow our breath and pay attention to the body and how it moves, regularly, powerful changes take place - Tommy Rosen ✨
Most of us start yoga with the physical practice, but continue for the mind benefits and overall well-being it brings. We begin to learn the deeper and more subtle aspects of yoga, and use asana to access them.
The deeper I go into the physical practice, the more the other limbs reveal themselves. The upper limbs must be present in order to safely bring the body to the depth of the asana.
Asana may be the visible and aesthetic part of the practice, but postures are not to be stand alone. Asana is a powerful conduit for the external to the internal. ✨
#ashtangayoga #eightlimbs #practiceandalliscoming
#fallendancerpose #natajarasana #suptanatarajasana #backbend
#yoga
Comparto algunas postales que dejó este 11° Encuentro de @compartiendoyogabb
Me siento muy feliz y agradecido, se disfrutó muchisimo!
Gracias @missromal por crear este hermoso espacio y por convocarme!
Gracias a mis alumnos/amigos que me acompañaron Ariel, Pato, Mariana y Marcela y a todas las personas que se sumaron!
Gracias a @yoga_ayurveda_escuela
Que me formó y mi maestra Moni que me inspiró a ponerme al frente de una clase.
Cerrando un año Yoguico muy bueno y con ganas de ir por más!
Namasté
#yogui #yoguienproceso #yogalife #yogateacher #yogayurveda #transformacion #picoftheday #instafollow #ig_bahiablanca #ig_puntaalta #yogaaddict #mentecuerpoalma #hathayoga #yogalove #ashtanga #veggie #namaste #instagood #bahiablanca #argentina #yogapractice #yogaargentina #yogainspiration #yogaeverywhere
✨Life-long journey ✨
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#yoga #progress #flexibility #yogajourney #yogapractice #yogalover #yogaaddict #yogainspiration #yogalove #yogagram #ॐ
✨ 𝗗𝗮𝘆 2҉• Balance🤸♀️ #yogisjoy
Do you currently have a favorite space to practice in?
I just love how the light shines through the window in the morning. It’s such a wonderful cozy spot for my yoga practice.
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Our weather has a mind of its own out here in California, one day it’s sunny the next day it’s raining.
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I love how the window I practice by shares the ambience of the mood with the changing weather. I can hear the rain tapping on the glass giving me a beautiful white noise to concentrate on or I have the warm rays from the sun wrapping me in it’s arms.
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👉Join us on the 9th-13th 👈
Does your practice change during the season - and how? Join us where we share our love for the yoga practice. Where we show gratitude for the season changes and let's use the cold cosy winter time to share and show love.
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Host:
@truemineral_earth
@freedyogi
@wanderlust_in_the_stardust
@gypsayoga
@sannesyoga
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Sponsors:
@zenpolitan
@Toplus_BodyFit
@vayumudra
@i_am_prince_tumi
@om_matters
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Pose Lineup
🧘♀️ 𝗗𝗮𝘆1҉• Seated - How do you feel when the seasons change?
🧘♀️ 𝗗𝗮𝘆 2҉• Balance - Do you currently have a favorite space to practice in?
𝗗𝗮𝘆 3҉• Plank/Core- What do you enjoy most about winter?
𝗗𝗮𝘆4҉ •Inversion - Does the weather impact your practice?
𝗗𝗮𝘆5҉• Yogis Choice
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#yogagiveaway #yogigoals #winterpractice #creativeflow #snowga #yogapractice #igyogachallenge #yogachallenges #yogacommunity #yogachallenge #Igyogacommunity #yogabegginers #yogalove #yogaInspiration #yogaeverydamnday #yogajourney #yogaforgrowth #yogacommunity #yogadaily #yogaeveryday
#crystallovers #wintergiveaway
#yogapose #yogaaddict #asanapractice
#highlunge 😊
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#24yogaposestochristmas2
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Amazing hosts: @clementine.evrard.yoga
And @karletyoga .
Sponsors are mentioned in the comments ⬇️ check them out✌️
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. #PracticeNotPerfection #YogaGram #YogaCommunity #YogaEveryDay #Yoga #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #indianyogacommunity
Day 10 of #24yogaposestochristmas2 -
#lowlunge.
Hosts: @clementine.evrard.yoga
@karletyoga .
Sponsors:
@wuufly
@lotusblossomyoga
@zenpolitan
@omoiskincare
@kirbanu
@songsofeden
@fancypantsfitnesswear
@aura_yoga_wear
@khromaherbs
@stardustoils
@theyogisvoice
@yogabudiuk
@essentiallyjoyful
@_ma_bulle_
@everstretch
@arthleticwear
@mayyouknowjoy
@vayumudra
@lilaintheskyjewelry
@c2v.accessories
@mindoverlather
@glassticbottle
@sacredgoddessnyc
@rollgahealth
@happyluckylittlethings
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Yoga Mat: @pogamat
Use code rhonda7873 for a discount.
#yogachallenge #igyogis #igyogafam
#yoga #yogi #yogalove #yogapose
#yogaeverydamnday #yogafun
#yogaanywhere #yogaaddict
#decemberyogachallenge #yogamat #pogamat
Thank you for following my page . Are you the Yoga Love ? I hope you are interested in my designs. We are glad the most beautiful T-shirts for you. Please click link in my bio (profile) ➡ @proud_yoga_daily to GET IT NOW 👕. Place your order today ! Sincerely yours !
#yogaeverydamnday #yogateacher #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogalove #yogaposes #yogamom #yogagram #yogaaddict
Thank you for visiting my page . Are you the Yoga Love ? I hope you are interested in my designs. We have designed the most beautiful T-shirts for you. Please click link in my bio (profile) ➡ @proud_yoga_clubs to BUY IT 👕. Thank you for reading ! Sincerely yours !
#yogalife #yogaeveryday #yogainspiration #yogagirl #yogalove #yogaeverydamnday #yogapose #yogateacher #yogapractice #yogapants #yogamom #yogagram #yogaaddict #yogadaily
Thank you for following my instagram. Are you the Yoga Love ? I hope you love my designs. We are glad the most beautiful T-shirts for you. Please click link in my bio (profile) ➡ @proud_yoga_club to GET IT NOW 👕. We look forward to your early order ! Yours faithfully !
#yogagirl #yogaeveryday #yogalove #yogaeverywhere #yogaeverydamnday #yogapractice #yogapose #yogalife #yogapants #yogamom #yogaaddict #yogafit
Deep tissue massage is one of the many treatments we offer at OM Cashew Hill. Our qualified massage and treatment specialists are the best around.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. When the body gets relief from pain, stiffness and fatigue, the feeling brings peace to the mind, releasing oxytocin hormones (happy hormones).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#deeptissue #message #treatment #namaste #selfdiscovery #yoga #omatcashewhill #costaricayoga #yogacostarica #puertoviejo #costarica #puravida #travelingyogini #spa #selfcare
The new years fast approaching, a perfect time to reflect and think about your next goal!! or do you have one already? ✅ Tell us in comments! ⭐️ .
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Ps: Don’t tell me the sky’s the limit when there are footprints on the moon 🌚 . P.Brant
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#goals #nevergiveup #namaste #selfdiscovery #yoga #omatcashewhill #costaricayoga #yogacostarica #puertoviejo #costarica #puravida #travelingyogini #nolimits
Kindness is to see all with the same loving and caring attitude. One should treat every living being with a generous heart, always ready to help and understand all.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be kind to others as you would to yourself. Kindness has a way of cycling positive energy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Piece by piece, make the world a better place.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kindness #possitivity #changeaday #yoga #costaricayoga #omatcashewhill #freedom #space #yogateacher #ytt #200hrs #yoga #yogawisdom #souls #spiritualpath #journey #shifthappens #puertoviejo #costarica #caribbean
Three key steps for your mindfulness journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. It's ok to fail (just keep moving forward)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Focus on the process, not the result (the process is what we reflect upon, not the finished piece)⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Allow yourself to feel emotion (whatever they may be)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mindful #mindfulness #yoga #yogi #yogalife #namaste #selfdiscovery #omatcashewhill #omgrown #caribeyogaacademy #travellingyogi
It's Sunday, time to relax and reflect on the week past. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Namaste⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#relax #reflect #love #passion #flow #yoga #costaricayoga #omatcashewhill #freedom #space #yogapants #yogateacher #yoga #yogawisdom #souls #spiritualpath #journey #shifthappens #puertoviejo #costarica #caribbean
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart”⠀⠀⠀⠀⠀⠀⠀⠀⠀
― Helen Keller⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#happyyogi #happy #namaste #selfdiscovery #yoga #omatcashewhill #costaricayoga #yogacostarica #puertoviejo #costarica #puravida #travelingyogini #selfcare
“In learning you will teach, and in teaching you will learn.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
― Phil Collins⠀⠀⠀⠀⠀⠀⠀⠀⠀
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See every situation as an opportunity to learn a valuable life lesson or skill.👁
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#namaste #selfdiscovery #ytt #omatcashewhill #omgrown #caribeyogaacademy #bliss #yoga #costaricayoga #yogacostarica #puertoviejo #costarica #yogalife #yogateachertraining
“A dream you dream alone is only a dream. A dream you dream together is reality.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
― John Lennon⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Journeying together can bring with it a stronger connection⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#connection #dream #emotion #mindful #mindfulness #yoga #yogi #yogalife #namaste #selfdiscovery #omatcashewhill #omgrown #caribeyogaacademy #travellingyogi
Malabar spinach - Grown at Cashew Hill, these leaves are packed with Vitamin A, Vitamin C, iron, and calcium, as well as a high amount of protein (for a plant).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Eaten raw, Malabar spinach has very fleshy, thick leaves that are juicy and crisp with tastes of citrus and pepper. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When cooked, the plant takes on characteristics of more traditional spinach, though It doesn’t wilt as fast and holds up better in soups and stir-fries!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These greens like to grow up, so if you're considering growing your own, give them something to cling on to.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#spinach #malabar #homegrown #garden #nature #natural #namaste #yoga #omatcashewhill #travellingyogini #selfcare #yogalove
“What are heavy? sea-sand and sorrow.
What are brief? today and tomorrow.
What are frail? spring blossoms and youth.
What are deep? the ocean and truth.”
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Christina Rossetti 💙
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#underwaterphotography #backbend #underwateryoga
“Rather than being your thoughts and emotions, be the awareness behind them.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
― Eckhart Tolle⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Acknowledgement, acceptance & understanding. Be kind to yourself as you would others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#emotion #mindful #mindfulness #yoga #yogi #yogalife #namaste #selfdiscovery #omatcashewhill #omgrown #caribeyogaacademy #travellingyogi
⚠️ It’s important to make time for self-care. It can be hard, but finding time in day to day life to do something that makes you feel good, and allows your recourses to replenish rather than deplete is key to wellbeing & happiness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be kind to yourself as you would to others⠀❤️✨Any tiny self-care tips to share with our cOMmUNITY? Comment below 📝
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#namaste #selfdiscovery #travellingyogini #selfcare #yogalove #yogini #yogalife #meditation #yogaplay #yogapractice #selflove
Childs Pose Variation #Balasana 👶
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Child's Pose helps to stretch the hips, thighs, and ankles while reducing stress and fatigue. It gently relaxes the muscles on the front of the body while softly and passively stretching the muscles of the back torso.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This resting pose centers calms, and soothes the brain, making it a therapeutic posture for relieving stress🙌🏻. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#childspose #yoga #yogapractice #yogapose #anatomy #yogacostarica #puertoviejo #picoftheday #forthebody
Never give up. Great things take time. Be patient.
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#nevergiveup #namaste #selfdiscovery #yoga #omatcashewhill #costaricayoga #yogacostarica #puertoviejo #costarica #puravida #travelingyogini #spa #selfcare
Not easy to be a yoga teacher but when it comes to my passion, I'd be more than happy to do it all over again. 3rd yttc...and counting #yogaanatomy #yttcgoa200hrs #multistyleyogatraining #yogalove #yogaeverydamnday #yoga #yogapractice #yogaaddict
Complete both sides for the first time...
🤗🤗～～～～～～～🥳🥳 .
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#Fulllotushandstand #armbalance
#Yogaeverydamnday #yogalover #yogalifestyle #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaflow #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogajourney #loveyoga #acroyoga #yogadaily #yogagram #bowieluan #yogafit #spiritual #spiritualityquote #yogachallenge #yogi #namaste #yogaphotography
#parsvatadasana (Side-Bending Mountain Pose) is part of our perfect Sunday routine. 🏔 .
This pose opens the heart energy pathways and strengthens the liver and gallbladder. 🧐
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Tell us which pose is part of your perfect Sunday Routine?
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#sunday #Sundayfunday #Relax #Yoga #Yogi #Yogalife #namaste #selfdiscovery #yoga #omatcashewhill #costaricayoga #yogacostarica #puertoviejo #costarica #puravida #travelingyogini #spa #selfcare
Hey friends! If you’re considering joining us in the new year for the 250-hour foundational level yoga teacher training, NOW is the time to clench your spot! We have very few spaces left so get in touch if you are interested (link below)! We’re nearly ready to invite this special group into our sweet Caribbean home. Join us 🍃January 4 - January 29🍃 for a deep dive into the path of yoga and into the practice of Self-Study.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://bit.ly/2XMHJtK⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#shifthappens #omgrown #omatcashewhill #caribeyogaacademy #yogacostarica #costaricayoga #yogateacher #yogateachertraining #travelingyogi #travellingyogi #travellingyogini #travellingyogini #puertoviejo #caribbean #caribe #costarica #puravida #yogateacherlife #yogaalliance #200hrytt #200hr #endlesssummer #transformation #travel #adventure #yoginisofinstagram #yoginilife #yoginis
Our superfood of the week… Beets!
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Beets have fairly recently risen to the heights of top superfoods, and rightly so as they are densely packed with nutrients including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates.
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Beets can also help reduce blood pressure and anemia, improve circulation and cognitive function, and are also linked to improved athletic performance.
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Hats off to the purple characters.
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& if you fancy growing your own, here are some top tips:
https://bit.ly/2KG6IJN
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#superfood #beets #superfoods #homegrown #garden #nature #natural #namaste #yoga #omatcashewhill #travellingyogini #selfcare #yogalove
“Take care of your body, it’s the only place you have to live.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Jim Rohn⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcare #yoga #yogapractice #yogapose #yogacostarica #puertoviejo #200hrytt #shifthappens #200hryogateachertraining #300hrytt #200ryt #500ryt #ytt #yogateachertraining
On m’a dit que le monde tournait à l’envers, que les choses n’étaient pas dans le bon sens. Alors j’ai essayé de voir la vie sous un autre angle.
#yoga #yogalife #yogalifestyle #yogi #yogafit #yogainspiration #yogajourney #yogaeverydamnday #yogapractise #yogaaddict #yogaaddicted #yogafun #yogalove #yogaeverywhere #yogapose #yogaposes #yogafam #wellness #namaste #health #meditation #selfcare