#yoga

This week is going to be amazing! All you Yoga lovers CHECK.IT.OUT👀 We have 3, that's right THREE, Yoga classes this week plus 2 PiYo classes so you can definitely get your stretch and strength on this week!🧘💪💜 Peyton's first class at Crossroads is this Wednesday at 7pm! It's the perfect pairing with Stephanie's Barre class if you have time for 2 classes. These ladies will get you shaking, sweating and feeling amazing for sure!! We can't wait to see you this week 😍 #crossroadsfitnesspowell #workout #yoga #barre #exercise #holyyoga #poweryoga #sculptandburn #zumba #zumbatoning #StrongbyZumba #strong30 #zumbagold #piyo #pound #powelltn #knoxville #dancefitness


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@breathe4change Seattle summer grads. Wow! What an amazing training. I feel so blessed to have stumbled across this organization. #steller #yoga #yogatraining #lifechanger


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Manage ti get into this chakrasana before work today. Feeling a little more comfortable getting into it. #backbend #yoga #yogawithadriene #fwfglife #chakrasana #yogaeverydamnday #yogainstagram #yogamom #yogagirl #yogi #yogalove #yogainspiration #yogamotivation #yogapose #yogajourney


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yoga no es que tan alto elevas tus piernas o que tan flexible eres. Yoga es sentir tu cuerpo, permitir crear espacio en tu interior y estar consciente como llevas tu respiración a cada zona de tu cuerpo. Yoga es sentir, ser y transmitir lo mejor de ti. MARTES EN EL MAT 7:00 am con @marthasantamaria 10:00 vinyasa suave con @erizafra 12:00 am sigue a la yogui @erizafra 5:30 pm barre core @erizafra 7:00 pm hot power yoga @erizafra #yoga #nosvemosenelmat #caliyoga #


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Enjoying discovering new transitions - yogi squat to wheel my new favourite #yogavideo #yoga #yogadaily #yogapractice #yogaeverydammday


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Ещё одна показушная йога-зарисовочка.. #йога #yoga #Северодвинск #йогаСеверодвинск


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Here’s some real talk pics after my rather sweaty session today😅😛 Trained upper body again. And I’m FINALLY starting to enjoy training my chicken leg arms 🍗 (still can’t bicep curl more than 10kg but we can’t have everything can we🤪). Then I finished off with some cardio (e.g forcing myself to run on the machine until I can’t breath..which doesn’t take long 💨). . . . . . #health #happiness #fitness #fit #gym #gymgirl #training #strength #strongnotskinny #bbg #ldnm #LDNMuscle #LDNMLadies #LDNN #gymshark #progress #gains #practice #letsstartyoga #yoga #yogi #yogaflow #strong #girlpower #mentalhealth #selflove


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#mandala yoga#amazon books#yoga books#coloring books#adult coloring book#mandala coloring


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📿 Japamala Transcender 📿 Feito com 108 pedras de vidro tingida nas cores cinza e coral. . . ⠀ Já está disponível na loja 🏠 ⠀ ---------------------------------------------- ⠀ Se você ainda não conhece a Lullubijoux, acesse o site da loja - LINK na BIO. ⠀ #energiapositiva #domingo #sopaulo #saopaulo #sp #felicidade #energiaboa #gratido #japamala #japamalas #yoga #grabovoi #grabovoinaprtica #cocriacao #leidaatracao #vidamesurpreenda #bethrusso #hertz #amor #amigos #familia #centelhadivina #autoconhecimento #mantras #hooponoponobrasil #zen #meditaço


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Excited to have new members of the community joining us. Give it a try. Join us Tuesday evenings and Saturday mornings.⠀ #yoga #meditation #indigolakes #clubhouse #community #youtime #youdeserveanhour #wellbeing #healthcoach #kaiwellness


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What a place!! I love teaching here 💜 what an amazing group of people. Today we focused on slowing down and stretching the body so day to day activities do not feel strenuous. Can’t wait for next week’s class 😍 #cementation #work #yoga #yogaatwork #lunchbreak #iloveyoga #employees #employeehealth #happiness


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Enroll to our Academy to find your path to alignment , center yourself and your mind , change your thinking to the same frequency of whatever you desire to achieve . Find out how to change a negative situation to a positive outcome just using the universal laws The power of silence , meditation and stillness helps you transcends in the fifth dimension of your subconscious. ♥️#follow 👉🏼👇🏽@themanifestationacademy to discover your path to enlightenment . We are stronger than we realise. @themanifestationacademy to start your journey to enlightenment , abundance and wealth 🙏🏼 . For more guidance e mail us to book one to one private sessions . . . . . . #themanifestationacademy #manifestation #manifest #lawofattraction #alignment #forbes #enlightment #womeninbusiness #yoga #energyhealing #womenempowerman #meditation #vibratehigher #wordsofwisdom #abrahamhicks #lifecoach #gratitude #spiritualawakening #thirdeye #spirituality #california #universe #love #Dmt #abundance #spirituality #LA #millionairemindset #Pinealgland .


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No one will ever understand your journey, your struggles, your pain, your story, your vision quite like you. Often we forget that we are our most powerful motivation. The intrinsic desire to overcome, Rewrite your story, accomplish your dreams, shift generational impact, create the life you desire ... is 2nd to none. The idea that “external motivation is required” has scattered like a plague. And it infected me too! Not anymore... I chose to cure myself!! Take control over my thoughts & actions. And I feel the energy shift happening from this unwavering decision. I got me & You got You! No one else you can trust more than yourself. Nothing is more powerful & inspiring than your own truth! Remember that you got all you need & its all available for you to go after it! . . #Live2Give24 #HealthCoach #TransformationCoach #WeRiseTogether #MindOfMe #GoGiverNaz #FreeYourself24 #FreedomYoga #FreedomTribe #VibeCalledBlessed #FitLifeTribe #Mindset #Nutrition #Fitness #Yoga #Love #Life #Goals #Growth #Results #Healing #SelfLove #LoveYourself #Leadership #Gratitude


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"Whenever we feel excessive tension in any area of the body after a posture, we must try to alleviate it with a counterpose; that is, the simplest asana that relieves the tension...a powerful back bend will be followed by a simple forward bend...the reason for practicing counterposes is to return the body to its normal condition and to ensure that no tensions are carried on into the next posture or into our everyday business." T.K.V. Desikachar, The Heart of Yoga Many thanks to first responder Neil Weglarz for keeping the practice real and Yoga For First Responders for serving those who protect and serve. #TheMastersInstitute #YogaForFirstResponders #Yoga #Prana


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When the evening has come ... 😉 Inhale #lightness and #ease 🌫️🍃 Exhale tense and anxiety. #dancerpose #natarajasana #yoga #yogagirl #strong #selfconfidence #harmony


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🔥NO, IT DOESN'T SUCK🔥 - What's your favourite day of the week? - ___________________ Follow @P.T.Pete for Daily fitness & nutrition info!! 💪 ___________________ Our lives are guided by the attitude we have towards any external events. If your mindset is negative prior to facing a situation, then you will most likely perceive the situation as negative. If you have a positive mindset, then you will find a way to be happy about it, regardless of how bad it may seem. ___________________ It doesn't matter whether the glass is half full or half empty. What matters is that you have a glass. ___________________ Tag a friend that needs to see this!👇 __________________ Be sure to turn on our post notifications to never miss a post! 📲 __________________ As always, let us know if you have any questions at all! 🤓 ___________________ Great post by @nutritionculture . . . . . . .. #mondays #positivity #habits #staypositive #motivation #postivevibes #lifestylechange #nutrition #behappy #lifeadvice #didyouknow #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #stretch #mobility #yogafit


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[ Mesh Sleeve Crop Top ] This super cute knitted crop top is perfect to layer over your Upper Limit Lifestyle activewear. It is crafted using rayon-spandex blend fabric and and features long, mesh sleeves and a hoodie. Available in: White / Black www.upperlimitlifestyle.com #upperlimitlifestyle #ULLS


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Chakras are a vital part of our energy body well being. Yoga & meditation are a means of keeping our body’s Chakras open to spiritual energy. Try one of our Chakra Soaps to enhance your practice 🙏. . . . #jocobotanicals #wellbeing #balanced #pure #chakras #yoga #meditation #natural #namaste #allnaturalbodycare #crueltyfree #toxinfree #vegan


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Attorney Liz Profumo talks about the KEY differences between the O-1 and EB-1 visas! 💅🏽👏🇺🇸If you have any questions regarding these visa PLEASE contact us (info in bio!)


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Yoga-Inchy wünscht Euch eine gute Nacht, mit der gefleckten Bohne (soll super beim einschlafen helfen) 😉😂 #galgoespañol #greyhoundrescue#instadogs #dogsofinstagram #windhund #galgorescue #rescuedogs #yogainspiration #yoga


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We had alittle private yoga today. I love this place & @kundaconscious ... #goodenergy #yoga #wefancy


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#채식모임#해오름사우나 사장님도채식#비건메뉴있는찜질방#비건라면#비건아이스크림#샤베트#무료요가#찬미왕뻣뻣 #vegetarianmenu#haeoreumsauna#seoul#yoga#veganramyun #noporksoup#nomilk


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Собака мордой вниз на предплечьях. Она же ардха пинча маюрасана. Половина стойки на предплечьях. «Меньшая половина», я бы сказала. Где тянуть должно? В основном, везде. В асане активно эксплуатируется длина задней поверхности бедра. Чем длиннее, тем легче поставить пятки на пол. Поставили? Двигаемся ногами к рукам, постепенно сокращая расстояние между локтями и стопами. Что там с руками? Вспоминаем школьный курс геометрии, про параллельные прямые, пытаемся придать предплечьям соответствующий вид. Локти ставим максимально близко друг к другу — не бойтесь переборщить, как только вы начнете смещать вес в руки, переходя, собственно, в стойку, отталкиваясь от пола, локти начнут предательски разъезжаться — проверено. Съезжаются ладони? Берем в руки кирпич и если вы не монах шаолиня, то фиг вы его сожмете, а значит ладони зафиксированы и продолжаем сдвигать локти. В отличии от обычной собаки мордой вниз, где руки только принимают вес тела (важно!) в этой, на предплечьях, совершенно безнаказанно отталкивайтесь от пола, стремясь выпрямить руки в плечах. Это получится, если тщательно удлиннить широчайшую спины. Как говорил старый добрый любитель шоколада Паттабхи Джойс, арбайтен, друзья, или 99% практики и 1% теории, или практикуй и будет тебе не только половина пинча маюрасаны, но и целая. Как-то так, не помню точно. Процентное соотношение я бы изменила, прости Паттабхи. Без знания биомеханики работы в асанах КПД тренировок будет не очень. Но, очевидно, если только и делать, что смотреть на изображение ардха пинча маюрасаны, рассчитывая силу встречного ветра, трение и вес депо гормонов, то так и будешь грустить в тадасане, а коврик обидится и уйдёт к другому йогу. . #balance #balanceyoga #yoga #strongarms #core #yogapose #asana #ardhapinchamayurasana


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Attention all 200 hour RYTs that are interested in getting their Yoga Alliance 500 Hour training (200+300)- Flipped Dog’s next advanced teacher training starts October 25th! We will meet one weekend per month! Drop us a line or check out our website for additional information! #yoga #ytt #200hourytt #300hourytt #yogateachertraining #lakehopatcong #jeffersonnj #byramnj #spartanj #andovernj #whartonnj #yogaeverydamnday #yogawisdom


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I am on tour in San Diego. These are the events happening in the next couple weeks. Tag your San Diego friends who are ready to experience the magic! 🌸 . . . This Friday 8.23 at @woven_weare Carlsbad, Music & Cacao Celebration at 7pm . . This Saturday 8.24 at Woven We Are Activate Your Heart’s Song, Vocal & Songwriting Workshop open to all levels at 3pm . . Fri 9.6 at @eveveganeats Eve Encinitas, solo show at 7pm . . . Get tickets in advance at Lenabellemusic.com . . . Invite your San Diego friends! . . . So looking forward to these events. Thank you. I love you! 🌸 . . . . : . . #sandiegomusic #sandiegohealing #healingevents #sandiegoevents #yoga #sandiegoyoga #cacao #consciousmusic #conscioussinger #singersongwriter #medicinemusic #soundhealing #heartopening #heartopeningmusic #love #gratitude


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Your preference? We LOVE both! ☕️🍵 Join us weekly for a new episode! Watch for a really great show! Link in bio! ☕️🍵 . . #coffeeortea #coffeeorteashow #buneke #bunekemagazine #coffee #tea #talkshow #discussion #realtalk #millennials #meditation #namaste #yoga #positivevibes #fun #webseries #webisodes #new #premiere #monday #mondaymotivation #mondaymood #mondaysmiles


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Size : XS,S,M,L,XL LENGAN PENDEK : HARGA ECER : Rp 150.000/ PCS HARGA GROSIR : Rp 120.000/PCS GROSIR PEMBELIAN MIN 3/PCS bebas pilih produk LEGGING: HARGA ECER : Rp 190.000/ PCS HARGA GROSIR : Rp 160.000/PCS GROSIR PEMBELIAN MIN 3/PCS bebas pilih produk FORMAT PEMESANAN : NAMA : ALAMAT LENGKAP + KODE POS : NO.HP : Segera hubungi Whatsapp : 082112346619 #aerobicindonesia#leggingyoga#goldgymindonesia#zumbabali#celanasenam#bajusenamzumba#bajuolahraga#celanazumba#zumbajakarta#instrukturjakarta#zumbajakartabarat#bajusenamwanita#instructurbali#obic#zumbajakarta#kapayoga#sanggarsenam#yogaindonesian#yoga#instruktur#aerobicbandung#gymindonesia#aerobiclovers#yoga#instructur#instructuraerobicjakarta#grosirbajuolahraga#aerobics#zumba#obic#zumbawearindonesia#zumbabandung#zumbaindonesia


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Pace all movement with your breathe, hug your belly to you spine, allow shoulder blades to move onto your back, and open your heart. #heartwarrior #aikido #yoga #warmups #dontquit #surrender #dothework #process #love


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You've probably already heard of the term lifestyle choices.A lifestyle choice is a personal and conscious decision to perform a behavior that may increase or decrease the risk of injury or disease. I am positive you have already made lifestyle choices. If you exercise every morning by riding your bicycle, then you made a positive lifestyle choice to increase your physical wellness. If you choose not to drink alcohol, then you choose to avoid serious potential consequences, such as a car crash while driving drunk or damage to your internal organs, such as your liver. Those are all active lifestyle choices that benefit your health. What other lifestyle choices did you make? Share below! #timebeewell#timebeewelltweet#healthylifystyle#wellbeing#wellness#heatingpad#heatedwrap#neckpainrelief#shoulderpainrelief#stressrelief#phisiotherapy#selfcare#wellpreneur #alternativemedecine#holistichealing #holistichealth#aromatherapy#yoga#retirement#retirementplanning #wellbeing#stressrelief #backpainrelief#healing#therapy


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Come take a yoga class with our new yoga instructor, Sarah! Tuesdays and Thursdays at 9:00am. . . . . #yoga #piyo #pilates #barre #cycle #fitness #ocfitness #yorbalinda #anaheimhillsbuzz #saviranch


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We’ll be tapping into our inner #writer. They say everyone has a book in them 📚How would you like to sit by the calming #rivernene with your journal putting some words to paper at this Weaving Words retreat? Gentle #yoga and #meditation sessions will complete the experience . #contemplation #inspiration Come and join me and the wonderful @kezzabelleambler for this restful, restorative experience 🙏 https://www.eventbrite.co.uk/e/weaving-words-into-waterfalls-of-wellbeing-tickets-64463626442


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JUICY QUAD STRETCH!😍 - My quads are always TIGHT! 🥴 - This move gets a little glute in there as well!🍑 - Who has tight quads?🙋🏻‍♂️


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2019.8.19 . (。-ω-)zzz. . . (。゚ω゚) ハッ! . . ✎︎____________ . #ダイエット #ダイエットアカウント #インスタダイエット #体幹リセットダイエット #bodymakediet #mybodymake #ボディメイクダイエット #宅トレ #体幹トレーニング #ワークアウト #workout #ヨガ #yoga #エクササイズ #ダイエッターさんと繋がりたい #ダイエット仲間と繋がりたい #ダイエット仲間募集中


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Сегодня мы проработали нашу любимую спину! 🔥🔥🔥 И сделали это осознанно👌 Практику завершили позой моста😎 Поза моста — классическое упражнение (асана) йоги, которое нередко включают в общеукрепляющие или в специализированные комплексы для спины. Выполняется в завершающей части практики, после того как мышцы и суставы наиболее подготовлены к его выполнению. Кроме того, поза очень энергозатратная, поэтому способствует расслаблению и концентрации (выполнение Шавасаны), которые практикуются по окончании занятия. При правильном выполнении этой асаны тело не «заламывается» в пояснице, а вытягивается в мягкое полукольцо. Прогиб в спине тренирует позвоночный столб, выпрямляя сутулые спину и плечи. К сожалению, я настолько увлеклась практикой, что забыла фотографировать на память своих йогинь 📷📸 На видео один из вариантов «входа» в мост🙏 На начальном этапе знакомства со своим телом через йогу эта поза была для меня одной из сложных, но время идёт и вот я делаю мост😊 Все в ваших руках 🙏 Приятных снов 🙃 #йога #yoga #гармония #pozitivfit #студиядвиженияpozitiv #йогавpozitive #лето #любисебя #займисьсобой #будьвтренде #будьснами #йогавологда #yogavologda


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ЗВУКОТЕРАПИЯ это ❤❤❤ Людям нужна качественная перезагрузка нервной системы, энергетический душ, глубокое расслабление, переключение внимания с загруженного ментала на тело, дыхание, внутреннее состояние. Для меня звукотерапия про ЭТО. Это не просто полежать и поспать под приятную музыку. Это тренировка в состоянии созерцания, то есть расслабленного Присутствия в Здесь и Сейчас, за пределами мыслей, эмоций и времени. Большинство людей живут в состоянии хронического стресса, где мыслемешалка редко останавливается. А звук это инструмент для погружения в изначальное состояние. Это блаженство, ясность и отсутствие мыслей... 🙏🏻 Екатерина Кюппар #йога #кундалини #вокальнаяйога #йога_нидра #Академия_йоги #Kundaliniyoga #невский_105 #медитация #yoga #кундалини_йога_спб #хатхайога #голос #yoga23spb #YOGA23 #йогатерапияспб #гонгмедитация #практика #ребёфинг #кundalini #здоровыйпозвоночник #йога_на_невском #йога50 #садхана


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Namaste! Enroll now for Tween Yoga this Fall. 🧘‍♀️ #yoga #namaste


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Intencion de la Semana. . . Cuanta conexión tienes con tu cuerpo . . Cuánto te quieres? Cuánto te sientes? Cuánto te conectas con tu cuerpo? Cuánto y Como lo cuidas ? . Cuánto te has perdonado ? Cuánto te has aceptado? quien eres, de donde vienes Cuánto has aceptado esa luz y esa sombra que habita en ti? Que habita en todos nosotros .... Cuán convencido estás de que tú eres suficiente, que no debes buscar fuera lo que tienes dentro ... . Cuan consciente eres de esa maravilla pulsando dentro de ti, de esa magia, de ese milagro que es la vida . . Párate firme y abraza tu luz y tu sombra, has espacio dentro de ti para esos errores que inevitablemente vas a cometer. Vuelve a hacerte consciente, vuelve a recordar, siente tu pulsar y maravíllate de lo increíble que es este, tu vehículo, cuídalo, perdónate y se tu mejor amante. . Intencion por @constanzasilvas para Yogalab . . #soyloquesoy#intencion#yoga


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I’m honored to be teaching yoga workshops and @jungle_dance_ at @mbjjyogafest Brazilian Jiu-Jitsu (BJJ) and Yoga 5-Day Festival in Mallorca Spain Oct 14 - 19! Inspiring Yoga & BJJ teachers from all around the world sharing their unique concepts, techniques and philosophies. For more info: www.mallorcabjjyogafest.com #palmademallorca #yogamallorca #mallorca #bjj #yoga #spain #yogaspain #festival #yogafestivals #yogafestival #yogaholiday #granmeliademar #exhaleyogaretreats


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🍋Benefits of Citrus Fruits 🍊


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Our Modern timeline never changes, so when you’re finally ready to improve your body, health and happiness, register for your Free First Hot Flow Yoga class using link in bio. It’s a workout you’ll love for all levels, including beginners.🔥💪🏻😁Ⓜ️🙏🏻


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Bakasana! Yes,I did it 💪(at least)😊#yoga#yogaposes#bakasana#dailychallenge#yogaafterwork


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Who’s in for sunrise yoga? 🧘‍♀️🌆 Free Waterfront Workouts are in full swing until Aug. 26!


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I was really drawn today to this piece from Panasqueira Mine, Covilha, Castelo Branco, Portugal— . There is something about multi-mineral specimens that I really enjoy, and quartz tends to enable the concoction of elements to form the crystals. . This piece has Dolomite Rosettes and Pyrite on the back, which encases the Quartz Crystal that has Chalcopyrite in it as well..! . A fantastic specimen for the locality 💎


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#like4likes #likeforlikes #insta #instagram #йога #йогажизнь #yoga


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. Sisterhood/Sisteryoni with @dani_elaela @az_maa . . We can all look at the same image but see it differently. I absolutely think that we see based on where we are in our lives. I asked a few friends what they saw from the pic and it’s interesting that it’s not easy to tell the male/female response Survey says: . - I see some fake 🥭 juice, the appearance of joy or happiness, abs and jealousy😌 . . - Happy beautiful Divas Diversity . . - Three athletic yogis enjoying my motives mimosas . . - A beautiful chocolate woman in the middle with abs with a part in her hair. That’s a first glance . . - Inhale . . - A navel piercing!? When yuh did that?? . . - Three equals enjoying/celebrating together . . - 3 happy women and my favorite in the middle . . . . #love #sisterhood #adzentureretreats #thepowerof3 #threewisewomen #powerofcommunity #yogababies #yoga #poweroflove #egolesslove #birdsofafeatherdrinktogether #cheers #smiles #reconnect #thejourney #differentviews #norightorwrong #itjustis #clearquartz necklace made by @wrappedinmeditation


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É preciso equilibrar esses dois ingredientes, evitar o excesso de um e a falta do outro. 🧠👊💥


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enlightenment level 10000%


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“The only difference between people who are truly abundant and thriving spiritually, emotionally, romantically, financially, and professionally and those who are stuck, stagnated, and feeling they are missing out and living the same boring, depressed, and small life is that those who are truly abundant know their Purposes and are living them daily.” . Mastin Kipp ⭕️ . . . . . . . #islandgirl #pinay #hapa


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