#yoga

Plasenta manusia, tempat kehidupan dimulai! ❤️❤️❤️🌼 - Plasenta adalah organ sementara yang ditemukan pada mamalia betina eutherian saat mereka hamil. Plasenta terhubung ke janin dengan tali pusat, yang terbuat dari pembuluh darah dan jaringan ikat. saat janin dilahirkan, plasenta lahir setelahnya. Plasenta sering disebut afterbirth.❤️❤️❤️ Ikuti @ dedemala01 Salam Promil Holistik Bee Wa 081298995488 #yoga #persalinansehat #pernapasan #polahidup #latihansenam #senamhamil #demianak #hamiltua #sudahsaatnya #sehatitumahal #olahragapagi #janinsehat #caraku #tetapsemangat #ikhtiarku #selalupositif #akusehat #sehatbersama #sebentarlagikeluar #bayi9bulan #hamil3bulan #hamil7bulan #hamil9bulan


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Bom dia! Olha q legal esse post da @indiamedbr . Serie Yoga & Doshas . Parte 1 Vata : Asanas para vata devem trabalhar estabilidade, fluidez e vigor. As partes do coprpo mais importantes a serem trabalhadas são quadril, baixo ventre e abdômen . O local ideal para a pratica é em meio a natureza . Depois coloco os outros doshas 🙏😍 #ayurvedayogameditaço💕 #doshas #ayurvedanavidadiaria #yoga


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Sale‼️ บรา montiel - trixy bra black (size M) ผ้าและการตัดเย็บดีมากๆ กระชับใส่สบาย มีฟองน้ำให้คะ สามารถถอดซักได้ พร้อมส่งคร้าาาา ✨✨✨👏🏽👏🏽👏🏽 ----------------------- ปกติ 1900 ลดเหลือ 1500 ฿ ----------------------- www.omyogakhonkaen.com ☎️ : 043-000169 🆔 : lincream 📫 : EMS 50 บาทต่อรอบส่ง ----------------------- #yoga #yogafit #yogagirl #yogalife #yogalove #yogatime #yogawear #yogapants #yogasportwear #yogapractice #yogainstructor #yogachallenge #yogaeveryday #yogaeverywhere #yogawithfriends #yogadaily #yogaaday #yogateacher #omyogakhonkaen #yogakhonkaen #yogathailand #montiel #montielbra #montielthailand


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𝕐𝕠𝕘𝕒 𝕟𝕚𝕕𝕣𝕒 : 𝕥𝕙𝕖 𝕗𝕝𝕠𝕨𝕖𝕣𝕚𝕟𝕘 𝕨𝕚𝕥𝕙𝕚𝕟 Yoga Nidra, the concept, is adopted from the ancient science of Tantra. It is a powerful practice for achieving deep relaxation while being conscious and aware. Nidra as a word stands for sleep, but the application here is totally different from what we generally understand sleep as. To understand this we need to log onto some basic insight into the different states of consciousness as explained in the yogic system. . #yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi #yogalife #namaste #yogaeverydamnday #health #pilates #fit #motivation #mindfulness #fitnessmotivation #yogalove #yogachallenge #wellness #yogagirl #yogapractice #yogateacher #healthy #yogaeverywhere #nature #crossfit #yogaeveryday #yogini #bhfyp


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🌹🌹🌹 . باشگاه ورزشی نسترن “ویژه بانوان” 📌چهارراه اتوبوسرانی،ساختمان پزشکان ارم، طبقه اول 📞 ۳۳۶۳۴۰۳۸ . . #NastaranGYM #GYM #VIP #LuxuryGYM #Fitness #Spinning #TRX #Treadmil #BodyFit #Motivation #Health #Diet #Massage #Hiphop #Zumba #Kids #CXWorx #Aerobic #BootCamp #CARDIO #ABS #Pilates #Yoga #PowerBooty #AeroDance #Gymnastic #Energy #BandarAbbas #BNDGym #SportClub


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Happy Thursday, my beloveds! 😃 On #thursdayswesplit, and I once again join the beautiful Erin @_balance_in_life_ in #Hanumanasana aka #frontsplit. 😊 The artwork behind me was truly amazing. 👏🏻 And the @om_bracelets I was wearing kept me calm in the #asana. 😌 🕉🧘🏻‍♀️🌱🗽 . . . . . . . #yoga #igyoga #igyogacommunity #nyc #nycyoga #yogapractice #yogaeverydamnday #yogi #yogateacher #yogalife #yogawithmikaila #brooklyn #vegan #split #splits #ashtangi #frontsplits #ashtanga #ashtangayoga #thursdaysplitscrew


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Plasenta manusia, tempat kehidupan dimulai! ❤️❤️❤️🌼 - Plasenta adalah organ sementara yang ditemukan pada mamalia betina eutherian saat mereka hamil. Plasenta terhubung ke janin dengan tali pusat, yang terbuat dari pembuluh darah dan jaringan ikat. saat janin dilahirkan, plasenta lahir setelahnya. Plasenta sering disebut afterbirth.❤️❤️❤️ Ikuti @ dedemala01 Salam Promil Holistik Bee Wa 081298995488 #yoga #persalinansehat #pernapasan #polahidup #latihansenam #senamhamil #demianak #hamiltua #sudahsaatnya #sehatitumahal #olahragapagi #janinsehat #caraku #tetapsemangat #ikhtiarku #selalupositif #akusehat #sehatbersama #sebentarlagikeluar #bayi9bulan #hamil3bulan #hamil7bulan #hamil9bulan


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The energy points of each chakra is associated with a color. Each color reflects a type of vibration or frequency radiating through the specific chakra. . The classic color chart, which is based on yogic traditions as well as contemporary healing schools of thought, is represented in a rainbow-colored theme. 🌈 ❤️🧡💛💚💙💜💟 . . #happywarriorsyoga #yogaforkids #miamiyoga #yogamiami #yoga #miamilifestyle #healthylifestyle #inspiration #instalove #love #mindfulness #loveyoga #instamom #yogakids #instayoga #yogainspiration #yogaforkids #kidsmeditation #mindfulnessforkids #brickell #yogaworld #yogi #yogaforschools #chakras


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Heute baue ich einen #Sandkasten für meinen geliebten #Enkel.


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Plasenta manusia, tempat kehidupan dimulai! ❤️❤️❤️🌼 - Plasenta adalah organ sementara yang ditemukan pada mamalia betina eutherian saat mereka hamil. Plasenta terhubung ke janin dengan tali pusat, yang terbuat dari pembuluh darah dan jaringan ikat. saat janin dilahirkan, plasenta lahir setelahnya. Plasenta sering disebut afterbirth.❤️❤️❤️ Ikuti @ dedemala01 Salam Promil Holistik Bee Wa 081298995488 #yoga #persalinansehat #pernapasan #polahidup #latihansenam #senamhamil #demianak #hamiltua #sudahsaatnya #sehatitumahal #olahragapagi #janinsehat #caraku #tetapsemangat #ikhtiarku #selalupositif #akusehat #sehatbersama #sebentarlagikeluar #bayi9bulan #hamil3bulan #hamil7bulan #hamil9bulan


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And it has begun! St Medard’s studio - here we are laying the foundations for the deck which will overlook the meadow - great place for some early morning sun salutations ! Excited to see things starting to happen ! We should be ready for September - keep watching to see the studio rise! . . . #stmedards #stmedardsstudio #yoga #yogashalastamford #yogalincolnshire


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#Repost from @lynxvera. 📣🧘NEW CHALLENGE ANNOUNCEMENT 🙏🧘‍♂️ . . #TakeALoadOffYogis. May 24-28. . We see you yogi, and invite you to chillax, kick back and Take a load off. 🙏 Join us for 5 days of rest and relaxation! Grab a pillow, head outside or just get comfy for five postures that are sure to leave you feeling rested and grounded 😎. . Hosts: @boldtowngirl @beccarez @nuthatch22 @lynxvera @phennytan . . Sponsors: @vayumudra @ajnawellbeing (*Outside of US, winner pays shipping) @queeny_lz @badjeruk (*UK winner only) @sofico_yoga_handmade (*Outside of Germany, winner pays shipping) @young_energy_ryan . Line up: Day 1 - Full body / Yogi stretch. Day 2 - Reclined single leg hamstring stretch. Day 3 - Child's pose with thread the needle (optional). Day 4 - Wide legged forward fold - with prop (palms resting on prop). 5) Yogi's Choice - show us how you relax aka take a load off 🤗. . . . . . ⚠️To be eligible for a prize: ✅ Repost this flyer. ✅ Tag 2-3 friends to join. ✅ Follow all hosts and sponsors. ✅ Post every day new photo and tag hosts and sponsors using #TakeALoadOffYogis ✅ Make sure your profile is public . ✅ Show each other love and support! ✅ If possible show your location on your posts . . #yogachallenge #yinyoga #challengethyyoga #savasana #restore #restorativeyoga #yogafamily #yogastrong #yogalove #yoga #yogapractice #selfcare #yogaforrelaxation #chillvibes #selflove #yogaeveryday . . @yoga.challenges.directory @igyogachallenges⁣⁣ @challengethyyoga ⁣⁣ @yoga.challenges.directory ⁣⁣ @quantumyoga⁣⁣ @myyogachallenges


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I will post my progress weekly, which will hopefully encourage and motivate others. I'm not following any diet in particular, I'm going for good old fashioned eat less, move more. Boring I know, but I'm hoping this will motivate myself and others to keep at it, without having to keep spending money on fad diets. #lesscalories #eatlessmovemore #healthyeating #caloriecounting #myfitnesspal #fatgirlgettingslim #gettingfitforme #fitfor40 #exercise #pilates #yoga #cardio


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Enjoying a little snack in the garden, the birds are singing and the sun is shining. Added 2 drops of lemon oil to some hummus, delicious #doterra #doterralife #essentialoils #yoga #hummus #vegan #sunnydays #carrotsticks #lemonessentialoil #lemonoil


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Finally I am getting better a tugging my toes behind the elbow. 🧘🧘🏼‍♀️🧘🏻‍♂️ The hiking boots are an extra challenge. Thanks for the photo @ma.halm #yoga #yogi #armbalance #handstandpractice #yogaeverywhere #yogaeverydamnday #yogalove #yogagram #instayoga #instagood #photooftheday #roadtrip #naturephotography #yogaphotography #vegan #california #yogadeutschland #roadtripusa #travelling #yogaworld #happy #me #lifeonthemat #summer #thursday #amazing #motivation #international


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Hope is activated when we can say to ourselves : “ I’m willing to trust, to wait without demanding, and to contribute myself to the most positive use of the present 🥰🥰🥰 • • ดูเหมือนขยัน มาเข้า 2 วัน ถ่ายรูปชุดเดียวกันหลายรูปมาก 55555 🤣 ขอบคุณช่างภาพกิตติมศักดิ์ ( พี่ปู ) • • #practicemakesperfect#practiceandalliscoming#practicedaily#yoga#yogalove#yogalife#yogaaddict#yogainspiration#yogachallenge#yogapractice#yogaeverydamnday#yogaeverywhere#yogapose#inversion#headstand#yogi#yogini#igyoga#instayoga#yogagirl#yogagram#yogajourney#iloveyoga#flexibility#workout#picoftheday#yogaphotography#myyogalife#maytaneeyogajouney


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Let’s start the practice. With a baby 👶🏼 is not easy to find time for your daily practice, but I need it. I feel pain in my back, in my shoulders. I can’t feel my abs. So... let’s start. #alwaysastudent #start #yogaeverywhere #yogagirlgreece #yoga #yogapractice #yogamama #instayoga #instavideo #thetreeoflifecenter


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Muitas pessoas não entendem a finalidade do vácuo abdominal método #LPF. A aspiração diafragmática é uma técnica oriental milenar que se chama Uddiyana Bandha, muito praticado no #Yoga. Esta manobra diafragmática traz muitos benefícios para o sistema respiratório, diminui a ansiedade, além de melhorar o funcionamento dos órgãos internos. Pesquisas científicas com eletromiografia já comprovam a ativação do #perneo, do #transverso e dos #oblquos durante o #vcuo abdominal, sendo portanto uma ótima estratégia para se treinar os músculos profundos do #abdmen e ter um #core funcional. #personaltrainer#dayfalkpersonal#mamaeemforma2019#lowpressurefitness


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So we were walking and got this super rad shot. I love it! #newprofilepic #me #netherlands #life #ghent #love #waterfall #pizza #yoga


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change your p e r s p e c t i v e. ✨ join me tonight: th || 7:45pm || slow flow || @georgetownyogadc #yoga #dcyoga #yogaeverydamnday #perspective #change #slowflow #vinyasa #flow #practice


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Most of us go through the motions with each passing day. This is a reminder, that YOU DO have the choice to make the change in your life that you desire. 💖 ______ Be intentional about it. No matter how big or small the steps you take, progression in the right direction is what it takes to achieve your DREAMS.🌟 ______ #essentialoils #naturalsolutions #health #holistic #wellness #healthandwellness #empowering #amputee #amputeestrong #amputeelife #yoga #kidshealth #doterra #natural #lifechanging #thrive #thoughtoftheday #changinglives #changeyourlife #livelovelife #positiveintentions #youareworthy #mindset #positive #truth #inspiration #yougotthis #wellnessspoiled


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Seja você a paz que você quer no mundo! Jaya Jaya! 🙌♥️ #yoga #hathayoga #yogalove #paz #om #atmanjali #yogalife #sjctem #saojosedoscampos


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[INTROS ARE IMPORTANT]: Thanks for the proper introduction from the legend @david.tilston The Brits always know how to class up the joint 🧐 . My left hip still has an inch or two more that it needs to move to be stacked, but the leg movements are coming along much better than they were a week ago 😈 . I’m finding the key with OAHS progressions is to never lose sight of the fact that all of the weight still needs to be in the standing arm at all times. 🤔 . A little more control today 🤷‍♂️ . Easy 😎 . . . . #handstand #handstands #oahs #handbalance #handstanding #handstandlove #handbalancer #handstandpractice #handstandeverywhere #handstandeveryday #handstandgoals #handbalancing #gymnast #gymnastics #circus #circusarts #balance #joblove #thesweatlife #lululemonambassador #progress #yoga #yogi #yogateacher #fitness #fitfam #fitspo #fitspiration #training


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•marguerites• . . every once in a while . nice things are to be found at the wayside . . ilaria merenda 2019 . . . #marguerites #flowers #flowerlovers #wildflowers #nature #naturelover #awareness #openness #consciousness #yoga #zen #writersofinstagram #ilariamerenda


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Day 4 #SmileAndYoga2019 😋 . Dancer pose in jeans is freaking hard 😝 but that ain't gonna stop me to pose and smile for today's theme 😊 . Have a nice day everyone 🌻😗 . 😃SMILEY Hosts : @life_with_tiffany @pandadoesyoga @aprilannemusic @apomerbeatriz . 😃SMILEY Sponsors: @prineledesigns @mayyouknowjoy @gocleveryoga @upcircleseven @treelanceyoga @melissa.moffet @zenpolitan @vayumudra @wandering_essentials @naturesblingoregon @vyanayogadesign @creationsbydickandjane . Our SMILEY 😃 pose line: Day#1 - Any plank - side plank variation ☺ Day#2 - Any Hip Opener- fire log pose ☺ Day#3 - Any backBend - camel pose ☺ Day#4 - Any standing Pose - #dancerpose ☺ Day#5 - Any #restorativePose Day#6 - Any #seatedPose Day#7 - Any pose or flow that makes you SMILE 😃 (Yogis’ Choice) . Got some problem with my previous post. Had to re-upload it 🙃 . #MayYogaChallenge2019 #yoga #yogamalaysia #yogasabah #yogaborneo #borneoyoga #yogatambunan #yogapractice


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One person's craziness is another person's reality... . I often do my practice at my work place – and often people pass by to go to wherever they are going. Like in the kapo in my stories – you can hear someone walking in and out. I dont pay much attention to it, but sometimes I do wonder what they are thinking. In here – in our yogacommunity - this sequence isn't out of the ordinary – you've seen it before – but for someone seeing it for the first time ... hmmm... 🤔Hubby says I look like a stuffed turkey in this one btw. 😂He's right about one thing – I feel pretty stuffed, though a little less than a year ago so there is hope, it's a tough one for me – those hips sure won't open easily. . . . . . #ashtanga #ashtangalove #ashtangayoga #ashtangi #yogapractice #dwipadasirsasana #legbehindheadpose #vinyasayoga #ashtangavinyasa #yogainspiration #yogacommunity #igyoga #ashtangalove #hipopener #yogisofinstagram #yogi #yogis #yoga #yogalove #yogavideo #myyogajourney #yogajourney #yogafam #yogafamily #igyogafam #practiceandalliscoming #yogini #yogagirl


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I found a new AM routine. My office is setup and I come in here each morning. 30 min before my workout to read📚 my devotional, drink🥛 the damn gogo juice, check in with my accountability group ...then I go press play on my workout🏋🏼‍♀️. I'm all about structure and routine, its who I am and I feel I am productive this way. I feed my body, mind and soul each morning. Before all of this you wouldn't see me out of bed in the AM, to workout out..let alone do any of those things...let me tell you I tried..for a week and gave up. Being a coach to all my girls is one thing, being the example...now that I take pride in. My girls are everything that fills my cup each day. I seriously wouldnt want it any other way. Wanna join the family? All you have to do is ask 😘🖤 #family #dreambig #letgo #removethoseexcuses #whynotnow #yoga #summer2019 #winefestival #pooltime #devotionalreading #positivemindset #mindbodysoul #loveyourself #selfconfidence #catmom #furmom #corporatelife #adminlife #wifey #homeowner


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Os invitamos al Taller de #Yoga donde podréis aprender muchos ejercicios y técnicas de relajación y meditación que podréis aplicar a vuestra vida cotidiana. @cjelsitio #madridesjuventud #redsij #centrosjuvenilesmadrid #gratis #oijsmadrid #vallecas #vallekas #vk


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象神陪伴的宜人午後 A pleasant afternoon with Ganesha Om Gam Ganapataye Namo Namah 攝影 Wan Ling Lee #yoga #mantra #sadhana #kirtan #kirtanyoga #ganesha


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Öppet Hus på Hela Kvinnans Klinik den 13/6 kl 15-18. Vi bjuder på kortare konsultationer av magen #mammamage rådgivning kring din träning och progression. Kom och fråga oss om din inkontinens, smärta eller annat. Hos oss är det högt i tak! Självklart är bebisar välkomna att följa med men lämna gärna barnvagnen med en anhörig eller utanför ( obs: ej så mycket plats ). Mejla gärna till info@helakvinnansklinik.se för intresseanmälan. Anmälan är ej bindande. Varmt välkomna!! 🌸#naprapatmedkvinnoinriktning #naprapat #funktion #maternityhealth #kvinnohlsa #core #mammamagetrnare #personligtrnare #yoga #yogapt #trning #progression #inkontinens #framfall #cystocele #rectocele #smarta #rehab #prehab


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Thursdays have become my favourite day of the week thanks to yoga at @splendiwhit I love euphoric feeling at the end when the world melts away and you are ‘at peace’ 😍 I do work a high pressure/stress job so it’s good to take some time out for me. Even if I don’t feel like it I am going to push myself to go every week because it’s good for my soul and mental health 🥰 Also who knew there was a yoga emoji? 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️ PS No yoga instructor can measure up to my good ol’ gal pal @mikmindfulmonkeys but she is too far away 😅 #yoga #fortheloveofyoga #whatsonrockhampton #cqbusiness


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In honor of Thursday being the day of The powerful Orisha Obatala ! I’d like to introduce you all to my line of Orisha Tees!! - Obatala/Obatalia:(Colors:White #8) Day of the Week: Sunday/Thursday Father-Mother of Humanity, Bringer of Peace and Harmony Our Lady of Mercy Our Lady of Mt. Carmel -LIKE COMMENT & SHARE - - LINK IN BIO - Krystalkorner.bigcartel.com -https://krystalkorner.bigcartel.com/product/obatala-tees - -#oya #ifa #africa #candlemagick #spiritualawakening #spirituality #spiritual #yoga #yogapants #art #bruja #witchesofinstagram #witches


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#vscocam


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the relationship you have with yourself is most important, as it sets the framework for the rest of the relationships in your life 🌿


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Poucas coisas me realizam tanto quanto acompanhar as belas evoluções dos meus pacientes. O SUSPENSUS é uma modalidade que os leva ao ápice de suas competências físicas e mentais. Desafia, motiva, diverte. Encanta com as cores e as formas dos seus equipamentos. Há quatro anos trabalhando com o método, posso afirmar com exatidão que o SUSPENSUS torna as minhas sessões de PILATES muito mais produtivas, resolutivas e atrativas. É pura alegria! É plena energia! AMAMOS! 🙃♥️ PILATES COM SUSPENSUS 👉🏼☎️ (84) 991813278. #joanatavaresfisioterapiaespecializada #fisioterapiaespecializada #fisioterapia #pilates #corealign #suspensus #matpilates #pilateskids #manipulaçofascial #mtodostecco #stecco #yoga #yogakids #yogaparacrianças #meditaço #limpezadepeleprofunda #drenagemlinfticamanual #massagemterapeuticarelaxante #thaimassagem #reiki #ayuverda #acupuntura #lowpressurefitness #pilateslovers #pilatesbrasil #pilatesinstructor #physiopilates #balancedbody #fisioterapiacomamor #fisioterapiaporamor✨ Registro amparado por termo de autorização de uso de imagem e voz assinado pelo modelo acima. Documento à disposição. ✨


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무릎도 안 좋고 몸이 무겁다😓 . . #yoga #요가 #저녁 #수련 #몸이무거워


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“Just because you’re taking longer than others doesn’t mean you’re a failure. Keep going.” Ok, first of all, stop comparing yourself, and stop comparing your journey with others. Everyone’s journey is different and so unique! The important thing to remember is that it’s not a race! This journey is for the long haul so there’s no point in rushing to the finish line. Take your time. Go at your own pace. Just KEEP GOING!


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🍊T A N G E R I N E 🍊 . . . . This essential oil supports healthy digestion and metabolism. Tangerine has a sweet, tangy aroma, similar to other citrus oils, that is uplifting. Tangerine is known for its cleansing properties, and for supporting a healthy immune and respiratory system. Tangerine essential oil can be used to help soothe anxious feelings and manage stress. A popular and flavorful addition to desserts and drinks—from water to fruit smoothies—Tangerine can be used in any recipe calling for citrus fruits. Me personally - I love to rub it over my body with coconut oil to hydrate my dry skin during these cooler months and keep me smelling delicious 🧡🧡 . . #doterra #essentialoils #tangerine #citrus #organic


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امروزه بیشتر مشاغل پشت میزی شده اند و افراد ساعات زیادی را در پشت میز بدون داشتن حرکتی می گذرانند . این امر سلامتی افراد را در طولانی مدت به خطر می اندازد و علاوه بر چاقی و اضافه وزن سبب فشار بر پشت، کمر، گردن، مچ دست ها و همچنین چشم ها می شوند. برای مبارزه با خطرات نشستن می توان از ورزش های مخصوص محیط کار بهره برد و از حرکاتی مانند ایستادن، حرکات کششی و راه رفتن استفاده کرد. انجام این تمرینات ساده به سلامتی بیشتر کارمندان کمک می کند.


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モチベーションが上がる場所は人それぞれ。私のアーサナ練習が上達するのは海。砂浜。 転んでも怖くないから。 ・ ・ ということは、人って恐怖心から解放されたら、さらに可能性は上がるって事かな😀👍 #ビーチヨガ #yoga #yogalife #サップヨガインストラクターyoko


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What I’ve realised today... I type this as my arm muscles are throbbing after my workout... The people who succeed are the 2% of the population who decide that the hard shit is doable and they are worthy and strong enough to get through it! They are the percentage of the population who get up to smash their goals without anyone applauding them or helping them! 👏🏼 They get up for themselves! They do the things they know will get them where they want to go! It can be soooo hard when you feel you are getting nowhere or doing it all alone! BUT this is the time you keep pushing through the pain! Even if it means you are crying onto your yoga matt or into your broccoli 🥦 😭 as I know I have certainly done! One day the effort starts paying off! The amount of people who were silently following you start letting you know how much they are inspired by you, the offers for things you want start rolling in! You start to see your visualisations right in front of you! 💥For real, this shit works! Keep going - This is also a note to myself as I continue pursuing my goals, exercising, fasting, meditating, doing affirmations even when I don’t feel like it! For me the trick is imagining how good I will feel once it’s done or how disappointed I will feel if I don’t do it! To me not doing it, not living up to my full potential and letting myself down is far more painful than any workout! That’s not to say I don’t have rest/cheat days & days where I feel like shit & do nothing at all, because I certainly do! But MOST days I get up and decide to be the person I WANT to be. 💜👊🏼 #motivation * * * * * * * * #health #progress #goals #selfbelief #love #beauty #passion #purpose #universe #nevergiveup #strong #attitude #gratitude #soul #passion #purpose #selflove #manifest #reality #nevergiveup #visualization #meditation #affirmations #yoga #gym #exercise #believe #strength #positivevibes #positive #mind #mindfulness


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“Beauty is the way you hold yourself. It’s how you treat people. The way you love. It’s self acceptance. Beauty is in your soul.” - @drwillcole #thursdaythoughts


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CHOOSE WISELY 🥰 Do you choose you, or do you choose that which is outside yourself? . Can you back yourself and not give so much of a shit what others think? . Hmmm... Great reminder for us all! 😍 . Thanks @brenebrown !🙏


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. . [스포애니 트레이너 채용공고] 스포애니 문정법조타운점에서 신입 및 경력 트레이너를 모집합니다. ○ 분 야 : 신입 및 경력트레이너. ○ 자 격 : 긍정적인 에너지,꿈과 열정,성실함 중 한가지 이상을 가진 자. ○ 문 의 연락처 : 010-3611-2763 카톡ID : tasil360 메일 : jung-ho406@hanmail.net


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My forever travel buddies ✨


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First yoga class is in the books. Can’t wait for the next. 💛🕉 _____________ Shorts: @forever21 _____________ #foreverbabe #forever21 #Yoga #Yogi #dvsn #yogaflow #mentalhealth #mentalhealthawareness #postpartum #momlife #mothersday #rrt #fitlife #weightloss #wcw #yeahthatgreenville #rrt #fitmom #milf #selfmade


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Iftardan sahura✌🤫 😉🌙 -17🌙🙏🤗


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Yoga für Schwangere - Übung bei Problemen mit dem Ischiasnerv Kitkat- Cow- Welle - Marjaryasana-Bidalasana Beginne im Vierfüßler. Handgelenke unter den Schultergelenken, Mittelfinger zeigt nach vorne, restliche Finger weit aufgefächert, Knie sind unter den Hüftgelenken. Gelange einatmend vom Steißbein an, wie in einer Welle - Wirbel für Wirbel - ins Hohlkreuz. Den Bauch locker nach unten, dann die Brustwirbelsäule sinken lassen und den Blick heben. Mit der Ausatmung beginne wieder vom Steißbein an Wirbel für Wirbel die Bewegungsrichtung umzukehren. Zum Schluss das Kinn an die Brust und Bauchnabel an die Wirbelsäule ziehen. Der Nacken ist entspannt. Genieße diese Welle 5-10 Atemzüge lang in deinem Rhythmus mit geschlossenen Augen. Danach wird sich deine Wirbelsäule geschmeidiger anfühlen. . . . . . . . . . . . . . . . . #yogakadesha #yogalehrer #füssen #lunch #flow #unkonzentriert #biologie #rhythmus #leistung #funktion #organismus #aufmerksamkeit #motivation #heilpraktiker #yoga #atemübung #bauch #frisch #energie #bauch #liebe #wirbelsule #sauerstoff #energielevel #entspannung #erstermai #yogaforabetterworld #yogaphilosophie #yogainfüssen #allgu


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✨Thought we were on the home-stretch to Queensland, but turns out we’re flying back to Melbourne tomorrow, before Sydney again.. ✈️ Anyone who travels for work long term- I respect the hustle... it’s certainly an Adventure! 🌴🙏🏼


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رهایی از تنش های عضلانیِ روزانه، با یوگا و حرکات کششی _______________________________ بر همه واضح است که حرکات مختلف کششی وقدرتی یوگا، تنش‌ها و انقباض‌های عضلانی را کاهش می‌دهد و دردهای جسمانی و استرس‌های ناشی از کار را کم می کند. حرکات یوگا باعث خونرسانی به تمام سلول‌های بدن شده و سبب دفع مناسب سموم از بدن می‌شود و این سموم را به سیستم‌های دفعی بدن هدایت می‌کند: قرار گرفتن در وضعیت‌های خاص یوگا با اراده و توجه و تمرکز روی نقطه مورد نظر در بدن به همراه تنفس‌های مداوم، عملکرد سلولی و در نهایت سیستماتیک بدن را بهبود می‌بخشد. علاوه بر حرکات، یوگا شامل تمرینات وانهادگی و رهایی بخشی است که باعث آرامش و رهایی در بدن می‌شود و موجب استراحت عمیقی در دستگاه‌های مهم مانند دستگاه اعصاب مرکزی و محیطی شده و روی دستگاه گوارش و دستگاه عضلانی- اسکلتی نیز تأثیرات مثبتی می‌گذارد. ___________________________________ #Yoga #yogapants #yogagirl #yogabody #yogagoals #Physical_Education #sport_sience #Sport #relaxation #relaxingvideos #meditation #meditationtime #exercises #تمرین #یوگا #آرامبخش #آرام_سازی #ریلکسیشن #تربیت_بدنی #instagram #instagood #fitness #zim


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Imagine if u can create your own matrix, and god forbid if you’re self righteous!! The only thing that matters is u,,, isn’t that the devil in himself, catch 22!!!.... .... #yoga #happy #fashionaddict #valentine #style #streetstyle #photo #valentines #blogger #igers #model #travel #vacation #fashions #fashion #pics #fashionista #girls #beauty #actor #hair #cute #trending #black #instagood #beautiful #dress #asian #makeup #red


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