Hi there, to everyone who is new to the it's a dialogue-community. My name is Daphny, i am a writer, mother, wife and I started It's a dialogue out of an ideal to bring more inclusiveness and inner-strenght into this world. To bring some colour into the mostly white wellness-world. To break stigma around mental disorders and heaviness around mental health practices that really work if you are honest and consistent. I do this by bringing self care tools available to you. To practice in bed, bath and beyond in your own time and at your own pace.
The first tangible result is a guided journal called Dialogue with Self. A journal focused on personal growth. With poetry, prose and practices it brings clarity, confendince and calm into your daily life.
I am more than excited for 2020 to come because of the extensions of It's a dialogue I will share with you. Firstly a project Dialogue in-depth, but I will also share more tools and information in Dutch (my native laguage).