#unfuckyourself

♡♡♡ 🎻🖌🎨 🖼 ♡♡♡You might think that you don’t matter in this world, but because of you someone has a favourite mug to drink their tea out of each morning that you bought them. Someone hears a song on the radio and it reminds them of you.Someone has lengthen their way to home just to walk on your street.Someone has read a book you recommended to them and gotten lost in it’s pages searching for a message, thinking you left it with that book.Someone’s remembered a joke you told them and smiled to themselves on the bus. Never think you don’t have an impact.Your fingerprints can’t be wiped away from the little marks of kindness that you’ve left behind. ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡This is my own Bible. I am selecting and collecting all the words and sentences that in all my readings have been to me like the blast of a trumpet.♡♡♡ 🎻🖌🎨 🖼 ♡♡♡🦋 #psychonaut 🦄 #health 🌈 #wealth 🎈 #time 👑 #happiness 🗺 #youandiverse 🧚‍♀️ #love#plantbased 🐸 #kambo 📚 #positivity#ayahuasca 👼 #liveahappylife 🤩 #psychedelics 🤑 #dontsettleforlife 🎀 #karma 🥳 #nooneowesyoushit 🥭 #fruitarian 🦜 #beyourself 🛶 #doyourownthing 😎 #unfuckyourself 👣 #stepoutofthematrix 🍀 #payitforward 🛑 #noexcuses 👨‍👩‍👧‍👦 #psychedelicsociety 🕊 #respect 💞 #trust 🍵 #vegan 💫 #universe 🕸 #peopletarian 🌴 #setupalifeyoudontneedavacationfrom ॐ ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡


2💬Normal

♡♡♡ 🎻🖌🎨 🖼 ♡♡♡You might think that you don’t matter in this world, but because of you someone has a favourite mug to drink their tea out of each morning that you bought them. Someone hears a song on the radio and it reminds them of you.Someone has lengthen their way to home just to walk on your street.Someone has read a book you recommended to them and gotten lost in it’s pages searching for a message, thinking you left it with that book.Someone’s remembered a joke you told them and smiled to themselves on the bus. Never think you don’t have an impact.Your fingerprints can’t be wiped away from the little marks of kindness that you’ve left behind. ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡This is my own Bible. I am selecting and collecting all the words and sentences that in all my readings have been to me like the blast of a trumpet.♡♡♡ 🎻🖌🎨 🖼 ♡♡♡🦋 #psychonaut 🦄 #health 🌈 #wealth 🎈 #time 👑 #happiness 🗺 #youandiverse 🧚‍♀️ #love#plantbased 🐸 #kambo 📚 #positivity#ayahuasca 👼 #liveahappylife 🤩 #psychedelics 🤑 #dontsettleforlife 🎀 #karma 🥳 #nooneowesyoushit 🥭 #fruitarian 🦜 #beyourself 🛶 #doyourownthing 😎 #unfuckyourself 👣 #stepoutofthematrix 🍀 #payitforward 🛑 #noexcuses 👨‍👩‍👧‍👦 #psychedelicsociety 🕊 #respect 💞 #trust 🍵 #vegan 💫 #universe 🕸 #peopletarian 🌴 #setupalifeyoudontneedavacationfrom ॐ ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡


2💬Normal

♡♡♡ 🎻🖌🎨 🖼 ♡♡♡You might think that you don’t matter in this world, but because of you someone has a favourite mug to drink their tea out of each morning that you bought them. Someone hears a song on the radio and it reminds them of you.Someone has lengthen their way to home just to walk on your street.Someone has read a book you recommended to them and gotten lost in it’s pages searching for a message, thinking you left it with that book.Someone’s remembered a joke you told them and smiled to themselves on the bus. Never think you don’t have an impact.Your fingerprints can’t be wiped away from the little marks of kindness that you’ve left behind. ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡This is my own Bible. I am selecting and collecting all the words and sentences that in all my readings have been to me like the blast of a trumpet.♡♡♡ 🎻🖌🎨 🖼 ♡♡♡🦋 #psychonaut 🦄 #health 🌈 #wealth 🎈 #time 👑 #happiness 🗺 #youandiverse 🧚‍♀️ #love#plantbased 🐸 #kambo 📚 #positivity#ayahuasca 👼 #liveahappylife 🤩 #psychedelics 🤑 #dontsettleforlife 🎀 #karma 🥳 #nooneowesyoushit 🥭 #fruitarian 🦜 #beyourself 🛶 #doyourownthing 😎 #unfuckyourself 👣 #stepoutofthematrix 🍀 #payitforward 🛑 #noexcuses 👨‍👩‍👧‍👦 #psychedelicsociety 🕊 #respect 💞 #trust 🍵 #vegan 💫 #universe 🕸 #peopletarian 🌴 #setupalifeyoudontneedavacationfrom ॐ ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡


2💬Normal

♡♡♡ 🎻🖌🎨 🖼 ♡♡♡You might think that you don’t matter in this world, but because of you someone has a favourite mug to drink their tea out of each morning that you bought them. Someone hears a song on the radio and it reminds them of you.Someone has lengthen their way to home just to walk on your street.Someone has read a book you recommended to them and gotten lost in it’s pages searching for a message, thinking you left it with that book.Someone’s remembered a joke you told them and smiled to themselves on the bus. Never think you don’t have an impact.Your fingerprints can’t be wiped away from the little marks of kindness that you’ve left behind. ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡This is my own Bible. I am selecting and collecting all the words and sentences that in all my readings have been to me like the blast of a trumpet.♡♡♡ 🎻🖌🎨 🖼 ♡♡♡🦋 #psychonaut 🦄 #health 🌈 #wealth 🎈 #time 👑 #happiness 🗺 #youandiverse 🧚‍♀️ #love#plantbased 🐸 #kambo 📚 #positivity#ayahuasca 👼 #liveahappylife 🤩 #psychedelics 🤑 #dontsettleforlife 🎀 #karma 🥳 #nooneowesyoushit 🥭 #fruitarian 🦜 #beyourself 🛶 #doyourownthing 😎 #unfuckyourself 👣 #stepoutofthematrix 🍀 #payitforward 🛑 #noexcuses 👨‍👩‍👧‍👦 #psychedelicsociety 🕊 #respect 💞 #trust 🍵 #vegan 💫 #universe 🕸 #peopletarian 🌴 #setupalifeyoudontneedavacationfrom ॐ ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡


0💬Normal

♡♡♡ 🎻🖌🎨 🖼 ♡♡♡You might think that you don’t matter in this world, but because of you someone has a favourite mug to drink their tea out of each morning that you bought them. Someone hears a song on the radio and it reminds them of you.Someone has lengthen their way to home just to walk on your street.Someone has read a book you recommended to them and gotten lost in it’s pages searching for a message, thinking you left it with that book.Someone’s remembered a joke you told them and smiled to themselves on the bus. Never think you don’t have an impact.Your fingerprints can’t be wiped away from the little marks of kindness that you’ve left behind. ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡This is my own Bible. I am selecting and collecting all the words and sentences that in all my readings have been to me like the blast of a trumpet.♡♡♡ 🎻🖌🎨 🖼 ♡♡♡🦋 #psychonaut 🦄 #health 🌈 #wealth 🎈 #time 👑 #happiness 🗺 #youandiverse 🧚‍♀️ #love#plantbased 🐸 #kambo 📚 #positivity#ayahuasca 👼 #liveahappylife 🤩 #psychedelics 🤑 #dontsettleforlife 🎀 #karma 🥳 #nooneowesyoushit 🥭 #fruitarian 🦜 #beyourself 🛶 #doyourownthing 😎 #unfuckyourself 👣 #stepoutofthematrix 🍀 #payitforward 🛑 #noexcuses 👨‍👩‍👧‍👦 #psychedelicsociety 🕊 #respect 💞 #trust 🍵 #vegan 💫 #universe 🕸 #peopletarian 🌴 #setupalifeyoudontneedavacationfrom ॐ ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡


0💬Normal

Learn to #unfuckyourself #decade #truthbomb


0💬Normal

Make a choice. Embrace it. Repeat. #stopdoingthatshit #garyjohnbishop #berelentless #unfuckyourself


11💬Normal

There couldnt have been a better time for me to come across this! The hardest thing to do in life is to unfuck yourself from all the bad habits and lies we have been feed sometimes what you believe to be right might be the complete opposite. So trust yourself and follow your intuition! If it feels wrong or not right it's for a reason


1💬Normal

#OutsideEVERYDAY Good day, eh... The power of positivity... The randomness of travelling... Getting outside everyday and doing shit. I met a young woman while driving cross-country a lil over 5 years ago. We chatted, at a random McDonald's in Defuniak Springs, FL, (look it up) for about 45 minutes to an hour,(she need a phone charger..) then we were on our way... livin. . .. .. ... . We are still in touch to this day. Surround yourself with 'like-minded' people and you're on the right track. And I know ya got about 37 minutes of free time, so perty please, tune in to my pal @wholisticmedicinewoman podcast. Its on the @spotify if you have it. #justkeeplivin #PMA #DefuniakSprings #run #surf #climb #bike #Westley #coffee #IPA #Good #Wolf #UnFuckYourself #OLOC #PMA #WGaL


2💬Normal

Surround yourself with tacos not negativity!!! This is my f*cking TRUTH!!! I mean this in so many ways. Every single day life throws different choices your way from what you’re going to eat in the morning to letting someone merge in front of you to making a major purchase that can change your future. How you handle each of these choices can change the way your day goes. It affects your mood. It affects how you treat the others around you. Today I had several tiny instances that irritated me. I took a deep breath and let it go. I could have handled it completely different and let it ruin my day. But if you haven’t noticed....this gal is all about dodging that negativity!!! So in the spirit of Tuesday. Surround yourself with TACOS....not NEGATIVITY!!! . . . . . #fuckdiets #courageouscreative #becourageous #mentalhealthstigma #unfuckyourself #selfcarethreads #abusesurvivor #curvyfit #curlscurlscurls #blueeyedgirl #youarebeautiful #loveyourself #fightergirl #imperfectionisbeauty #awkwardness #extrovert #pitmama #furmomaf #coffeeaddicts #devacurl #tacotuesday #letstacoboutit #empoweredliving #goofygirls #boldlipstick


3💬Normal

So much transformation between these photos...physically and mentally. . I never realized how important the mental change would be when I started transforming my body. I just wanted to look better in my clothes. . Exercising your mindset is one of the most important things you can do. Without a mental shift, you’ll revert to old habits and the changes you make won’t last. . . . . #transformationtuesday #fattofit #fitnessjourney #weightlosstransformation #mindset #mindsetiseverything #unfuckyourself #truthfultuesday


3💬Normal

I AM WILLING! 💥 I AM WIRED TO WIN! 💪🏻 I GOT THIS! 😎 . . This month’s goal was to get back on my daily dose of personal development. Basically daily fitness for your mental health. Usually a part of the journey most people ignore or don’t even consider. And y’all I ignored it for a really long time. 🤦🏼‍♀️ . . But guys! It’s so freaking important and I absolutely love that this is part of our daily vitals for success. . . I remember watching ppl be all positive and stuff and just thinking “what a bunch of bs, you are probably more miserable than the rest of us.” Turns out I was just jealous that they figured out a way to see the bright side of everything and I was just dwelling in the negative. Which btw gets you nowhere. 🤷🏼‍♀️ . . Personal development isn’t what helped me loose the baby weight and get in the best shape of my life. It’s what set my mind and thoughts up for success. It’s what allowed me to see the light at the end of the tunnel when life was hard and growing all the obstacles my way. And it is what’s keeping me focused in my health and fitness through the hardships of pregnancy. . . I am all about audibles. I just finished unf*** yourself. I know a little harsh but i think he curses twice the entire book. 😂 . . My main take away was understanding what I am and am not willing to do. Especially now as pregnancy continues to kick my butt. Am I willing to kill myself for an hr a day doing a workout I can’t keep up with... heck no! But I am willing to do a slow paced 30 min workout that makes my body feel good 4 days a week. . . Am I willing to eat boring tasteless food and cut out food groups to make sure my weight gain stays in check...? Heck no! But I am willing to sit a few minutes to create a meal plan and a grocery list and take some time to make delicious healthy home cooked meals. . . Tell me, what are you willing and not willing to do to succeed in your goals? Does not have to be fitness related. 😜 . . . . #24weeks #prego #fitpregnancy #boymomof2 #bayharborislands #mentalfitness #unfuckyourself #bepositive #growthmindset


2💬Normal

#unfuckyourself


0💬Normal

Oh dear. Started back day here, n ended back day here. Sets of 5 seemed about right. I cant tell people enough, whatever has got your shit in knots, WORKOUT IT OUT!! #beinginshapeisntashape #burpees #core #dontquit #doit #fitness #fitover40 #fucksakes #giver #iamasstupidasilook #justsweat #notsoninjawarrior #oldmanstuff #pullups #sweat #soberissexy #unfuckyourself #workout #warmup #yourhealthmatters


2💬Normal

One day, you look behind you and everyone has fucked off 🤷🏼‍♀️. Time to re-evaluate, set some new goals and move on past yet another plot twist in life 📉📈➡️ . . . . #redpillbluepill #newadventures #newgoals #mylifemyway #loveyourself #behappy #simplifyyourlife #unfuckyourself


0💬Normal

You know your a mom... when your book mark is "place cash" from TCP. Lol #unfuckyourself #getoutofyourhead #getintoyourlife #babysteps #smallchanges


1💬Normal

***A START TO HAPPINESS*** I’m sitting in a brewery listening to a band...drinking a root beer and watching people dance. One of the musicians says, “Someone said they smell good. Now that’s a start to happiness.” Brilliant. True. Little things make joy. And joy makes happiness! How are you finding your joy? . . MY SITE: andifenster.me . . . . #powerunleashednow #speakyourtruth #successmindset #knowyourpower #findinghappiness #formnewhabits #music #success #everyoneishuman #joy #findingjoy #authenticity #changeyourperspective #changeyourlife #selfesteem #emotionalintelligence #coaching #mindfulness #beauthentic #iamflawsome #ichoosepositivity #howtoinspire #newyearnewyou #projectyoursuccess #noexcuses #quitlimitingyourself #staypresent #earnednotgiven #beingamasterofyouruniverse #unfuckyourself


3💬Normal

There’s a deeper level of purpose, joy and fulfillment at the soul level, something the ego can never provide. Less ego, more soul. #patience #virtue #flow #gowiththeflow #lessego #ego #we #us #i #me #wordsofwisdom #unfuckyourself #spirit #soulwork #yoga #feels #thoughts


2💬Normal

I used to second guess everything about myself and compare myself to EVERYONE around me. I felt like everyone arrived to the planet with a certain knowing or rukebook that I didn’t get. I didn’t know what lit me up, I didn’t know how to take care of myself and I didn’t know how to express my needs, wants and desires to my partners, bosses or even friends sometimes. I just hid myself and tried to squeeze myself into the uncomfortable mold of someone else 🤐🤕 . I definitely knew I had things about me that were special or different but they didn’t seem to make sense and DEF didn’t fit into the traditional mold at my university or in the corporate workforce. So in this mold I also just kind of stalled- paralyzed by indecision and self doubt. . There was a lot of healing and seeking and personal “come to Jesus moments” that brought me to where am I now but I think the thing that stands out to me the most on my journey of self love + empowerment was getting my first birth chart reading. Something about seeing yourself and your soul all laid out in black and white makes it SO undeniable that i had a purpose and certain gifts that I was just BORN with- even if traditional society didn’t always honor them or know what to do with them. . Your birth chart is like the world’s best personality test mixed with a blueprint for your soul. It’s a work of art that helps you come back to yourself and remember that you are an infinite being of stardust + moonbeams. . If you want to tap into this feeling so you can just start LIVING your truth already (!!!) book a session with me through the link in bio. Or there are still a few spots left for you at △ The Cosmic Shift △, going down this Sunday 4/28 at Public Hotel. . Stop doubting the things that make you special and the gifts you have to share with the world and starting DOING them. The times are real and we need you fully in your power, space babes 💕💕💕💕 . #cosmicRx #thecosmicshift


2💬Normal

🎧✨swipe 4 an Update on my book: Spent 6wks and a lot of money on the very wrong editor. She shaped the book into something that had the snack appeal of a bowl of bran flakes w no hydration. I tried to believe I was the one who was wrong. I tried to be open and love it. I finally stopping fighting... it felt like death to me. Death by bran flakes. Not even alligators or something cool. She turned it from a genre-fluid book into a */insert gagging noise/* self help book that I myself would Never read. I’ve got someone new working on and she’s a much muchier match. The illustrations are almost done. I am so thrilled with how they came out. I am so excited about this project. It’s gonna blow ur mind. The show will go on... The book is pure magic and I can’t wait to share it with u. Thank you to everyone who has bought my art, u all have helped make this possible. ✨ #padhia #unfukyourself #unfuckyourself


41💬Normal

#truthfultuesday No matter how bleek or broken your situation know that you can always #unfuckyourself. One day at a time, one step at a time. . . . . . . #truth #healing #selfcare #education #selfimprovement #personalgrowth #goals #yoga #meditation #pranayama #counselling #training #nativewisdom


0💬Normal

. 📚🤓°°°Never read books... but i think i might start!!°°°🤓📚 . . @kfitness_nz what have you done ✌🏻🦄🌈🦖


15💬Normal

#unfuckyourself


0💬Normal

Die meisten Menschen haben keinen Spiegel zuhause. Sie müssen erst woanders hin gehen oder auf anderen Menschen treffen, damit sie sich selbst begegnen. . . Wer ich bin weiß ich, nur macht mir manchmal mein Hirn etwas Angst. Denn ich weiß nie, was es als nächstes denkt. 🤷🏼‍♀️😉 - . . . #bsesding #kniffeligesache #overthinker #chillbabe #weareallbadinsomeonesstory #redhead #ink #mirror #spiegelselfie #itsallaboutperspective #noduckfacetoday #werhatserfunden #thinkdifferent #weirdo #hamburg #woman #realisrare #saintsinner #portrait #unfuckyourself #freeyourmind #whereisyourfire #personality #geradeausistderweg #stayclassy


5💬Normal

"I got this" doesn't just mean you have the perfect solution. It just means you have your hands on the wheel, you have a say in this just like you've had a say all along. I mean come on, you live for this shit! . Get in touch with who you really are and say it. I got this. I got this. I got this. . . #unfuckyourself #igotthis #dailyreminder #lifegoeson #youareincontrol #choosehappy #yolo


0💬Normal

Nuff said. 🖤💛🖤 ------------------------------------------------------------------ Hope you guys kill it today. ~Positive vibes only~ ------------------------------------------------------------------ #fuckstress #fuckdepression #girlswithink #positivevibesonly #soberissexy #girlswithtattoos #inkedgirls #inked #unfuckyourself #recovery #soberliving #soberaf #halfsleevetattoo #countrygirls #love #fuckheroin #fuckaddiction #fuckdrugs#sober #soberlife #sobriety #soberliving #soberquotes #compassion #encouragement #empath #moon #soberissexy #shamelesssobriety #thesoberlifeNuff said.


32💬Normal

On the table at #chaptersindigo #yourbestself . So excited and grateful. This journey has taken so many exciting twists and turns! Stay tuned! . Shout out to #unfuckyourself and #daretolead . Loved the books and so in awe to be on the same table as both of you!


3💬Normal

Courageous leaders are never silent about hard things. That’s what defines you as leaders. You excavate and bring to surface and shine light on stuff people are feeling but not talking about.


2💬Normal

You deserve to say this to yourself every morning 💅🏼 . 💕 You deserve to be a person who wakes up and loves what you do for a living everyday. . 🦄 You deserve to feel so whole and worthy that you need for nothing but attract everything. . 💥 You deserve to feel love for your body, freedom in your mind and wild openness in your heart. . ✈️ You deserve to travel often, feel spiritually secure and financially stable. . I definitely used to think these things were wayyy too much to ask for but with putting in the work and learning how to shift my perspective and transform my life from the inside out I can say I do feel this way. . Notice: I did not say anything about my life being *perfect*. That is impossible. This only begins to happen when you release chasing “perfection”, beating yourself up in your own head and when you stop comparing yourself to others or their carefully curated, shiny feeds. . >>> If you want to learn more about this and how to do this and more; come join us for △ The Cosmic Shift △ this Sunday at Public Hotel. The countdown is on. More info in bio is there for you, bunny, if you’re ready to f*cking love your one precious life.


2💬Normal

I have been working on myself a lot lately. I definitely recommend this book to everyone! We all talk to ourselves/think to ourselves. We tend to be our own worst critics. Un#@%! Yourself.... get out of your head and into your life! #selfreflection #selfgrowth #unfuckyourself #youareenough #optavialife #weightloss #optavia30 #cosmetologist #hairstylist #houstonhairstylist #houston #cypresstx #cypresshairstylist #staygolden #betruetoyourself #selflove


3💬Normal

“Mom, were you taking a picture for the gram? Can I be in it?!” He’s extremely pro-selfie 😂 #logibearthewonderdog #proselfie #selfielove


3💬Normal

Today my friend PADHiA (@unfukyourself) unveiled her latest billboard takeover on Melrose & Spaulding in West Hollywood directly above Agency Coffee! And it is awesome! I love it and hope you all do to! Such raw truth, boldly presented as an act of joyful rebellion. What great inspiration to start the day! Thank you PADHiA!


5💬Normal

This made me laugh - but it's also so true! • Have you ever let whatever happened in the past affect what's happening now? • • If so, why?! • It's one of them things we can't control, we don't have the technology to go back and change things - but we can make a change for the following day and onwards! • • So why aren't you doing it? • Get out there, unfuck yourself and kick some bloody arse! • • I love seeing other people's dedication and motivation as it really motivates me!


7💬Normal

Wink....wink..... . . . . #wink #bossbabe #unfuckyourself #tuesdaytruth #fitlesbian


1💬Normal

Step 1. Unfu*k myself. #unfuckyourself


16💬Normal

“Don't go around saying the world owes you a living. The world owes you nothing. It was here first.” Mark Twain 🙌🏼🌿 #world #nature #planet #beauty #planet #peace #peaceful #beauty #amazing #mountains #nature #bluemountains #unfuckyourself #unconditionallove #australia #sly #blue #emotional


0💬Normal

♥️ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ——————— #love #selflove #selfcare #energy #powerful #source #awareness #mindfulness #consciousness #seek #be #become #unfuckyourself #awaken #awakening #kundalini


1💬Normal

When you follow the crowd, you loose yourself - but when you follow your spirit, you will loose the crowd. So here’s to following your own damn path, no matter what others may think and say 🌈💥#dreams #reachforthestars #selflove #selvkrlighed #forest #path #trail #wanderlust #spririt #explore #fire #simplelife #hverdagslykke #financialfreedom #skov #countrylife #unfuckyourself #ere #goals


0💬Normal

♡♡♡ 🎻🖌🎨 🖼 ♡♡♡You might think that you don’t matter in this world, but because of you someone has a favourite mug to drink their tea out of each morning that you bought them. Someone hears a song on the radio and it reminds them of you.Someone has lengthen their way to home just to walk on your street.Someone has read a book you recommended to them and gotten lost in it’s pages searching for a message, thinking you left it with that book.Someone’s remembered a joke you told them and smiled to themselves on the bus. Never think you don’t have an impact.Your fingerprints can’t be wiped away from the little marks of kindness that you’ve left behind. ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡This is my own Bible. I am selecting and collecting all the words and sentences that in all my readings have been to me like the blast of a trumpet.♡♡♡ 🎻🖌🎨 🖼 ♡♡♡🦋 #psychonaut 🦄 #health 🌈 #wealth 🎈 #time 👑 #happiness 🗺 #youandiverse 🧚‍♀️ #love#plantbased 🐸 #kambo 📚 #positivity#ayahuasca 👼 #liveahappylife 🤩 #psychedelics 🤑 #dontsettleforlife 🎀 #karma 🥳 #nooneowesyoushit 🥭 #fruitarian 🦜 #beyourself 🛶 #doyourownthing 😎 #unfuckyourself 👣 #stepoutofthematrix 🍀 #payitforward 🛑 #noexcuses 👨‍👩‍👧‍👦 #psychedelicsociety 🕊 #respect 💞 #trust 🍵 #vegan 💫 #universe 🕸 #peopletarian 🌴 #setupalifeyoudontneedavacationfrom ॐ ♡♡♡ 🎻🖌🎨 🖼 ♡♡♡


0💬Normal

A few weeks ago this was my 95% I guess it's not anymore. The strength is skyrocketing with my recent thickening. 92.5kg 5x3 starting to get into the heavy lifting portion of the program, 62.5kg bench for 8 reps. Food is hanging around 2500cal. Feeling stronger then I ever have. I know with certainty im good to smash my one rep Max's cheers @phdeadlift - - #strength #strengthandconditioning #conditioning #gym #health #lifting #power #powerbuilding #powerlifting #lifting #squat #squatting #squats #bench #gains #muscle #thicc #thickboi #peachbois🍑 #bald #bench #benchpress #progressiveoverload #progress #happy #unfuckyourprogram #unfuckyourself


2💬Normal

Соседний уголок имени ипонского настроэния. . Узнавание себя стыдно, если есть привычка стыдить проявления себя, свою спонтанность. Но в моих кошмарах не стыд, а сковывающая маска безразличия. На мне. А я люблю свободу. #unfuckyourself . #howeverfaraway #howeverlongistay #whateverwordsisay


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Govinda Rumi Thank you for your inspiring talk at Way Up North in Cannes. Thank you for being so amazing and for pointing out the importance of keeping your inner child alive and kicking, to let creativity flourish. I second everything in your acronym; WONDERFUL. So good! I loved the portrait session I got to do with you after your talk! / Jonas ——————————————————————————— If you’re getting married in Bali, definitely check Terralogical out https://www.terralogical.com @govindarumi ——————————————————————————— #wayupnorth #wayupnorthcannes #fotografjonasburman #fotografume #brllopsfotografumeå #umebröllopsfotograf #weddingphotographer #jonasburmanphotography #brllopsfotograf #swedenweddingphotographer #jonasburman #bravepeopleoftheworld #portrttfotograf #silentconnection #portraitphotographer #unfuckyourself #bonsaiportraits #cannes #frenchriviera #terrabon #terralogical


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Look at us now...⁣ Follow 👉 @literallynaive @naivenotes#thoughtsinwords #naivenotes #literallynaive


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В мире около 130 миллионов книг. Опытный читатель способен "проглотить" около пятидесяти книг в год. Уже прикинули сколько книг в нашей жизни останется за кадром? За этот год (4 прошедших месяца) я пока осилила только 5. 1. В отпуске мне прекрасно зашла книга Поющие в терновнике. Спойлерить не буду. Скажу только одно - времени потраченного не жалко. Книга оставляет много впечатлений и поводов поразмыслить на тему долга, принципов, наших желаний и смирения. 2. В марте я купила ПП для ТП. Прочла дня за два-три. Очень простым языком о питании, тренировках, спортпите и отношении к себе драгоценному. Вся нужная инфа о том, как начать меняться. Все по делу и приправлено пинками под ленивые жопы. Избавляет от необходимости разбираться в куче мусора из интернета. 3. Администратор Инстаграм от Дмитрия Кудряшова. Пригодится всем тем, кто ведёт свой бизнес в соц сетях. Без непонятных терминов и с возможностью админить под контролем и в игровой форме. 4. Unfuck Yourself от Бишопа. Вообще не зашла. Полезно для тех, кто не читал подобного. А так среди других книг по психологии, мотивации и саморазвитию я бы её не выделила. Почему она вдруг стала бестселлером, для меня непонятно. Все очень банально и скучно. Но вот приятная матовость обложки и чудесно подобранные шрифты вызывают эстетический оргазм. 5. 45 татуировок личности от Комбата. Вот эта книга прям огонь. Тот случай, когда автор честен с собой и не пытается казаться единственным священным праведником. Достойная попытка поделиться опытом и направить людей на полезные размышления. Читается легко и приятно. Ни тебе лицемерных ноток, ни трёх тонн самолюбования без причины. Ситуации, выводы, признания. Охота но новые книги открыта 🦉 #45татуировокличности #unfuckyourself #администраторинстаграм #батырев #комбат #ппдлятп #книги #books #psihologie #education


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