#swlifestyle

2 slices whole meal bread hex b 2 slices bacon fat removed mushrooms beans and cheese half hex a not feeling great so simple food had a yoghurt and satsuma at work and watermelon should have had my lunch but didn’t get chance #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #sw #swlifestyle


0💬Normal

🍕 OOOOOOPSY PIZZA 🍕 • • • Not an on plan post at all! I’ve had the worst week and work had been manic😣and I’ll be honest this was all I needed! 🥰 I know it’s no excuse but after a boxing session at the gym I can sort of justify it 😅• • • I even love Laura so much I hand delivered her some pizza to our house on my way to my boyfriends because I knew she’d want some 😂❤️• • • So I apologise for the non slimming world post ❌🆘 but I needed some cheering up and domino’s sorted that 😂😅• • • H&L x• • • #weightlossjourney #slimmingworld #slimmingworlduk #sw #food #healthyfood #foodblogger #targetmember #SW #slimmingworldlife #foodblog #foodblogging #slimming #weightlosstransformation #slimmer #foodideas #healthy #healthyliving #2kgiveaway #gymmotivation #slimmingworldfoodie #slimmingworldmembers #slimmingworldrecipes #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #foodiesofinstagram #slimmingworldsynfree #swlifestyle #onplan


3💬Normal

When you didn’t think you could love your hubby any more...and then he present this!!! Fillet steak, wild mushrooms, fondant potatoes based in marmite and cauliflower cheese purée using part HEx A and a load of leafy greens under the steak 😋 Happy Friday! #slimmingworld #swonplan #slimmingworldworks #swinsta #swfood #slimmingworldideas #thisgirlcan #slimmingworldfriends #sw #weightlosstransformation #weightlossjourney #slimmersofinstagram #slimmingworldersdoittogether #slimmingworldmembersupport #icandothis #slimmingworldcommunity #swfamily #freefood #syns #extraeasy #foodoptimising #slimmingworlddiary #slimmingworldmafia #swmafia #trusttheplan #slimmingworldpositivity #swlifestyle #wegotthis #beaccountable


3💬Normal

New Listing Alert 🚨 Whether you're a first-time home buyer or investor, look no further! This beautiful home is conveniently located in a quiet community with NO HOA fees. A combined Living Room and Dining Room area welcome you into this ideal home. The bright and airy open floor plan showcases easy care Tile Floors, Vaulted Ceilings, and plenty of Natural Light. The family chef will love the UPDATED KITCHEN with quality appliances, abundant storage space, and a BREAKFAST BAR. This home delivers a Master Suite and Two Nice Sized Guest Bedrooms, adding to the appeal of this home. Enjoy gathering with guests and family cookouts in the spacious fully fenced backyard. Call me now to schedule a private showing 352-272-8908! #stephaniewilliamsrealtor #swlifestyle #realtor #healthyliving #orlandorealtor #clermontrealtor #ocoeerealtor #wintergardenrealtor #windermererealtor #grovelandrealtor #lemonadestand #turningdreamsintoreality #firsttimehomebuyer #relocating #secondhome #luxurylifestyle #sell #lease #homeselling #homesellers #homeseller


0💬Normal

Beefburger, Egg, Chips and Beans. A basic meal but oh so tasty 😋. A lovely QuarterPounder (frozen) from @lidlgb , Actifry chips using @frylighthq , Fried Egg again using @frylighthq and Baked Beans. Sorry, I don't know the syn value of the burger but it was amazing! with no 'filler' detected, just meat😍👍👌🙌 . . . . Check out the 20% saving @jdseasonings offer in my bio. Worldwide Shipping ☝🏽 #ad #jdseasonings . #swfood #slimmingworld #swmafia #swfamily #swfriends #swjourney #synfree #syns #swlifestyle #foodoptimising #cleaneating #swinstafamily #ww #weightwatchers #fitfam #swfamilyuk #slimmingworlddiary #motivation #lifestyle #silverslimmer #healthyeating #slimmingworldireland #slimmingworldwales #slimmingworldusa #swextraeasyplan #iloveslimmingworld #swuk #slimmingworlduk


0💬Normal

Beefburger, Egg, Chips and Beans. A basic meal but oh so tasty 😋. A lovely QuarterPounder (frozen) from @lidlgb , Actifry chips using @frylighthq , Fried Egg again using @frylighthq and Baked Beans. Sorry, I don't know the syn value of the burger but it was amazing! with no 'filler' detected, just meat😍👍👌🙌 . . . . Check out the 20% saving @jdseasonings offer in my bio. Worldwide Shipping ☝🏽 #ad #jdseasonings . #swfood #slimmingworld #swmafia #swfamily #swfriends #swjourney #synfree #syns #swlifestyle #foodoptimising #cleaneating #swinstafamily #ww #weightwatchers #fitfam #swfamilyuk #slimmingworlddiary #motivation #lifestyle #silverslimmer #healthyeating #slimmingworldireland #slimmingworldwales #slimmingworldusa #swextraeasyplan #iloveslimmingworld #swuk #slimmingworlduk


1💬Normal

Ham, cheese (hexa) pickle (1) pizza!! Topped with sliced tomatoes!! This was honestly incredible! Not been my best week ever but hoping weigh in tomorrow isn’t too mean! 😫🙄 Peace, Love and Weigh day is coming! Emer 💕 . #slimmingworld #slimmingworldfood #swuk #swjourney #weightloss #onplan #foodblogging #foodoptomising #nuglife #swmafia #slimmingworldmotivation #slimmingworldinspiration #healthylifestyle #treatyoself #swuk #swlifestyle #swinsta #swrecipes #slimmingworldfamily #weightloss #slimmingworldmember #slimmingworldlife #slimmingworldfood #student#studentlife #liverpool #swstudent #sw


22💬Normal

- 💥My friend, you can do it! - 🔔Follow 💖 @crisp_weightloss for the best healthy tips and find out how to lose weight on Instagram 🙋‍♀️Tag a friend who would enjoy this! - 😉 Over the last few days I’ve been getting a lot of questions about weight loss. So if you want to know how to lose 14lbs in just a few weeks but still be able to eat your favorite food? 👇Follow us to find out more👇 - 👉@crisp_weightloss 👉@crisp_weightloss 👉@crisp_weightloss - 📷: @molsinspire .


1💬Normal

🌟COMFORT DINNER🌟• • •My dinner today was the biggest pile of comfort food and 100% what I needed on a cold Friday!!!!!!😍😍😍 Honestly I think I inhaled it within a minute it was delicious!!!!🙌🏼🙌🏼• • •I had a warburtons bagel🥯 (6 syns) with 40g of light mozzarella cheese🧀 (HeXA) with a tin on baked beans and sausage (3.5 syns) so THATS my syns done for the day!!!! We’ve got boxing 🤛🏻later tonight after work and then I have the busiest weekend of decorating!!!😅😅• • •TGIF!!!❤️❤️ H&L x• • • #weightlossjourney #slimmingworld #slimmingworlduk #sw #food #healthyfood #foodblogger #targetmember #SW #slimmingworldlife #foodblog #foodblogging #slimming #weightlosstransformation #slimmer #foodideas #healthy #healthyliving #2kgiveaway #gymmotivation #slimmingworldfoodie #slimmingworldmembers #slimmingworldrecipes #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #foodiesofinstagram #slimmingworldsynfree #swlifestyle #onplan


1💬Normal

New offer for free membership in Woman's Own magazine from Tuesday ❤️ just in time for the relaunch on Wednesday! Join for just £4.95! #slimmingworld #sw #healthyeating #inspiration #weightloss #speedfood #freefood #foodoptomising #slimmingworldlife #slimmingworldmember #slimmingworldsupport #slimmingworldjourney #swlifestyle #swtargetmember #slimmingworldconsultant #swconsultant


0💬Normal

Brunch 🍅🥓🍄🍃 All freee & super speedy 🙌 3rd time smashing out perfect Poached eggs 🙌 🙌 🙌 . . #slimmingworld #brunch #delicious #synfree #speedy #poachedeggs #bacon #spinach #tomatoes #perfect #slimmingworldfood #prettyfood #yum #swlifestyle #swplan #swmama #slimmingworldmafia #swfreefood


0💬Normal

Quick,tasty dinner! 😋 🍽 🐟 🥔 🥕 🥦————————————————————#swdinner #swdinnertime #swleftoverlunch #swlife #swlifestyle #swsupport #swsupportfollowloop #swsupporters #swinsta #swinstagram


0💬Normal

Early lunch today because I have a v tired baby that needs an early nap 😴💤 • Syn free egg muffins! These are a life saver and so filling. It’s shopping day today so I was trying to use u whatever leftover veg was in the fridge needing to be used 👍🏽 I added chopped ham, mushrooms, peppers and onion 😋 • #slimmingworld #sw #swplan #swonplan #swlife #swlifestyle #synfree #synfreelunch #nosyns #slimmingworldmeal #slimmingworldsynfree #synfreemeal #slimmingworldlunchideas #slimmingworldfamily #slimmingworldmummy #slimmingworldinsta #slimmingworlddiary #slimmingworldmember #slimmingworldblog #slimmingworldblogger #foodblog #simmingworldsuccess #slimmingworldweightloss #slimmingworldmember


0💬Normal

Face to Face Friday The picture on the left was the one that made me realise how out of hand my weight had got. The picture of the right is me today. Seeing these side by side I see how far I've come along in my journey ♡ . . #facetoface #friday #slimmingworld #sidebyside #slimmingworldweightloss #weightlossjourney #slimmingworldlove #postivevibes #slimmingworldmember #swlifestyle #healthyliving #selflove #nevergiveup #swuk #swmum #mumlife #proud #facetofacefriday #keepgoing


20💬Normal

Apologies for the lack of posts, I've still been on plan though. I've been busy promoting when I can but also back at the doctor's again, more antibiotics and more appointments 😩 not what I need! Comforting breakfast this morning, hot porridge and 3syns of chocolate spread #slimmingworld #sw #healthyeating #motivation #inspiration #foodinspiration #foodinspo #food #weightloss #weightlossjourney #speedfood #freefood #vegetarian #foodoptomising #slimmingworldlife #slimmingworldmember #slimmingworldsupport #slimmingworldjourney #swlifestyle #swtargetmember #slimmingworldconsultant #swconsultant


0💬Normal

⚖️ W E I G H D A Y R E S U L T S ⚖️ Well... a gain is a gain. There is no hiding it, I’m 1.5 pound heavier than I was last week. It’s official guys, I’m still a fatty 😂😂 Maybe I should leave the wine, chocolate, donuts and sweets out for a while 😂🌈💕


1💬Normal

Trusty old scrambled eggs, afraid I don't like fried eggs, boiled or poached, hate baked beans 🤮 so my breakfast sometimes is repetitive, but there was a time I would not eat breakfast so.... 😋 #slimmingworld #freefood #swplanning #lowsyns #hexa #slimmingworldfoodblog #slimmingworldmafia #slimmingfromscratch #swrecipes #swdiary #yummy #healthylifestyle #speedfood #healthyfoodrecipes #healthyliving #swsyns #swuk #shiftworklife #weightlossjourney #swmagazine #swonplan #swlifestyle #swfoodoptimising #swdinner #loveyourself #swintagram #swkent #swmember #swweighin


0💬Normal

#facetofacefriday One thing I'd say to anyone on this crazy rollercoaster journey that is losing weight is be patient and be realistic. I see so many people disappointed they havent lost crazy amounts of weight in a week. Your asking your body to change so much so give it chance. Of course I had times I maintained or lost half a pound and felt disheartened but it showed in the next coming weeks along as I stayed consistent. I asked my body to loose over a third of my start weight and with support of some amazing people around me and being prepared and determined that's exactly what I did - 5 stone lost @slimmingworld #slimmingworld #swsuccess #swsupport #swfollowers #swfooddiary #swuk #swlife #swlifestyle #swfoodie #swgroupmember #swjourney #swfamily #swfriends #swplan #swmafia #swinsta #slimmingworldgirl #slimmingworldlife #foodoptimising #weightloss #swonplan #getmetotarget #slimmingworlduk #slimmingworldplan #slimmingworldfamily #healthydiet #slimmingworldjourney #swtargetmember


5💬Normal

Late showings for my buyers 🏡 Their request was to have their first home together by the holidays ♥️🎄 @stephaniestacymortgage and I are committed to making this happen ✊🏼 Who else wants a new home for the Holidays? Call me 352-272-8908 🌟 #stephaniewilliamsrealtor #swlifestyle #realtor #healthyliving #orlandorealtor #clermontrealtor #ocoeerealtor #wintergardenrealtor #windermererealtor #grovelandrealtor #lemonadestand #turningdreamsintoreality #firsttimehomebuyer #relocating #secondhome #luxurylifestyle #sell #lease #homeselling #homesellers #homeseller


0💬Normal

Thank you 🌸 2,000 follows means so much. I started sharing my meals & journey mainly for myself, kind of like a insta food diary but then people started messaging me saying I've inspired them to join slimming world & to be healthier... that really means so so much. . I've changed my life which is amazing but to also be a part of changing someone else's is just another level. I've had so many fantastic ideas & support from so many of you. I've made some wonderful insta friends...it all means so much. Thank you all 🌸 Lots of love xXx . @slimdowndaniella @beccas__sw__journey @swmamabear @nataliesw_journey Special thank you so much to these ladies. You always have the best advice, your so supportive & are always there ♡ . . #slimmingworld #slimmingworldfriends #slimmingworldsupport #swplan #weighlossjourney #thankyou #slimmingworldjourney #swlifestyle #swmama #swfriendly #myjourney #slimmingworldmum #swfamily #instafriends #instalove #inspired #followers #slimmingworldlife


4💬Normal

These look 🔥🔥🔥 #Repost @emslims_sw 👌🏾 ・・・ 🎆 DIRTY BONFIRE FRIES 🎆 . . . Now, this is proper comfort food! Melted cheesey goodness you just can't quite beat! Suitable for lunches, dinners, (or even breakfast if you're a total rule breaker!) Oh, and did I mention, it's syn free?! ☺ I'll pop the recipe below ⤵️ . . 🎆 Preheat your oven to gas mark 7 . . 🎆 Slice up 2 large potatoes, skin on, coat in @official_levi_roots Caribbean seasoning and frylight, wack in the oven for 20. . . 🎆 Whilst that's cooking, grab a pan and pour in a tin of tomatos, red kidney beans, 1tsp paprika, 1tsp chilli flakes, 0.5tsp garlic, 0.5 tsp ginger, a pinch of sweetener & a pinch of salt. Simmer on the hob for 15, stirring occasionally, add water to loosen if needed. . . 🎆 5 mins before the end, using scissors, trim into the bean mix 3 rashors of bacon (fat removed). . . 🎆 Pour the fries into oven proof dishes, top with the jerk fried beans, jalepenos, a sprinkle of cheddar (hex🅰️) and pop under the grill until golden 👌 you're welcome 😚 . . . #dirtyfries #slimmingworldfoodie #swlife #swlifestyle #swonplandinner #healthyfoodblog #foodoptimising #leviroots #carribbean #reggaereggae


9💬Normal

🎄CHRISTMAS MARKETS🎄• • •So tonight I missed weigh in and went to the Manchester Christmas markets with the girls from work❣️!!!!! It was my first ever time so I was super excited and it was so good! Really put me in the Christmas mood🎄🎄 (which I was fully already in hahahha😂😂😂)• • •➡️SWIPE TO SEE OUR FOOD➡️ • •Don’t worry this wasn’t all my food but I was fully off plan and had a Mac and cheese toastie🤤🤤🤤 which was AMAZING and brought back some cakes to share with the fam! 😇😇😇 Will 10000% be going back before Christmas I loved it!!!!!!❤️❤️• • •Thank god it’s Friday tomorrow!!!!!!! Super proud of heather losing tonight! Doing it for the team! 💪🏼💪🏼 H&L x• • • • #weightlossjourney #slimmingworld #slimmingworlduk #sw #food #healthyfood #foodblogger #targetmember #SW #slimmingworldlife #foodblog #foodblogging #slimming #weightlosstransformation #slimmer #foodideas #healthy #healthyliving #2kgiveaway #gymmotivation #slimmingworldfoodie #slimmingworldmembers #slimmingworldrecipes #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #foodiesofinstagram #slimmingworldsynfree #swlifestyle #onplan


6💬Normal

So although I gained 2lb this week... overall I have lost half a stone in 8 weeks! . Thank you @princess.planning For keeping me on track 🖊🖋✍ . Although I have had a few gains it was an overall loss which I'm happy with 😍💕 . . . #slimmingworldmotivation #slimmingworld #slimmingworldgroup #slimmingworldgirl #slimmingworldinspiration #diet #losingweight #swmafia #slimmingworldmafia #freefood #fit #swmember #swideas #slimmingworldlifestyle #swlifestyle #swinsta #weightlosstransformation #weightlossjourney #slimmingworlduk #healthylifestyle #cleaneating #slimmingworldpage #slimmingworldplan #slimmingworldfood #princessplanning


8💬Normal

⭐⭐CHICKEN TIKKA MASALA⭐⭐⁣ ⁣ HO-LY smokessss!!! That was the nicest curry I've ever made and I know it's good because Ry keeps telling me😂😋 ⁣ ⁣ It's a SW recipe but instead of grilling the chicken I fried it and added loads of broccoli for speed🥦 ⁣ ⁣ ⭐Chicken tikka masala= syn free⁣ ⭐Chips= syn free⁣ ⭐Rice= 2 syns⁣ ⭐25g mini poppadoms= 5 syns⁣ ⁣ #slimmingworld #slimmingworldUK #slimmingworldfoodie #slimmingworldmembers #slimmingworldrecipies #sw #swUK #syns #foodie #healthy #swfood #swonplan #swlifestyle #swlife #swonplan #swfood #swcurry #swonline #swmeals #tikka


0💬Normal

Trying my best no to give in to temptations with all the chocolate in my house today. Tea was chicken dinner (5) I never count my grave put tonight I had more then normal. #sw #swuk #slim #swinsta #swfood #swukfood #swlifestyle #slimmingworld #slimmingworldlife #slimmingworldstyle #slimmingworldlifestyle #slimmingworldjourney #slimmingworldinstagram #slimmingworldukjourney #slimmingworlduk #weightloss #weightlossuk #weightlossjourney #foodislife😍


0💬Normal

⬆️WEIGH IN RESULTS⬆️• • • So I lost this week so I’m pretty happy as my weight losses haven’t been so great recently!!! 🤷🏼‍♀️ I went out at the weekend too so it’s an added bonus!!! 🎉 It’s been a crazy week but I’ve stuck to plan as much as possible and it’s shown 👍🏻 Laura’s at the Christmas markets tonight so I went solo! ❤️• • • H x• • • #weightlossjourney #slimmingworld #slimmingworlduk #sw #food #healthyfood #foodblogger #targetmember #SW #slimmingworldlife #foodblog #foodblogging #slimming #weightlosstransformation #slimmer #foodideas #healthy #healthyliving #2kgiveaway #gymmotivation #slimmingworldfoodie #slimmingworldmembers #slimmingworldrecipes #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #foodiesofinstagram #slimmingworldsynfree #swlifestyle #onplan


7💬Normal

Bacon Cheeseburger for tea tonight. 2.5syns for Asda reduced fat burger, SW chips and salad. Light cheese slice for part HexA and Wholemeal bun for HexB. Also counting 2 syns for burger sauce so 4.5 altogether. #slimmingworldjourney #slimmingjourney #slimmingworld #weightlossjourney #freefood #healthyfood #healthyeating #sw #onplan #healthychoice #slimmingjourney #slimmingworldfamily #slimmingworldfood #slimmingworld #swuk #swlifestyle #foodoptomising #weightlossjourney #weightloss #myfood #foodie #swjourney #swfamily #protein #speedfood #speedy #hexa #hexb #healthyeating #swinsta #sw #speedfood #slimmingworldinsta


0💬Normal

Chilli & Chips 👍😋😋. The Chilli was 'one I made earlier' in fact we had it a couple of days ago with pasta; as it was a recipe for 4 I had some left over so that went into the fridge 😁. The Chilli was made using @jdseasonings 'Chilli Con Carne' and not surprisingly, the chips today also used a @jdseasonings product 'Chips & Wedges'. The chips were cooked in the Actifry using @frylighthq . All in all a really tasty syn-free meal that both Maggie and I enjoyed very much 😋👍👌🙌 If you fancy giving JD's a try check out the 20% saving @jdseasonings offer in my bio. Worldwide Shipping ☝🏽 *affiliate ad* Be sure to visit my other Instagram a/c @ketosilverslimmer . . .


5💬Normal

🖤 Okay wow, so tonight I reached target! I still cannot believe I actually got there tonight. I havent been to my regular group past three weeks, been at another group that I honestly really enjoyed going to. Their consultant has been amazing to me and I was so happy I got to hit target at her group (@jayne_swspondon) . I honestly have no idea what else to say, except I'm so damn happy that I've finally gotten to target. Starting weight was 15st 11½lb and now I'm weighing at 9st 7lb. 6st 4½lb loss! (Swipe right for start weight) ❤❤❤❤ . . . #sw #swuk #swtargetmember #slimmingworld #slimmingworldmember #swweightlossjourney #swlifestyle #targetmember #positivevibes #positivity #swfamily #slimmingworldfriends #swjourneyuk #losingweight #lifestyle #swlifestylechange


26💬Normal

L U N C H - Salmon with sweet chilli sauce (0.5 syns) uncle bens mixed pepper rice (2.5 syns) coleslaw (3 syns for 100g) tomato, cucumber, cheese (2nd hea) beetroot lots of speed today because dinner is having none 😂😂 #sw #swmum #swmums #swmummy #swmumsuk #swmumswa #swmumma #swmumlife #swlife #swlifestyle #swlifestlye #swlifestylechange #swlifeline #swblog #swblogger #swbloggers #swmafia #swmafiauk #swmafiafamily #swmafiafamilyuk #swmafiaukjourney #swmafias #swmafiafam #swmafiaukfamily #slimmingworld #slimmingworldjourney #slimmingworldgirl #slimmingworldgirlonamission #myslimmingworld #myslimmingworldjourney


2💬Normal

V e g g i e D o p i a z a 🍂🍂🍂 • Syn free mushroom, chickpea & @quorn_uk dopiaza with whole grain rice for lunch. • Definitely needed when it’s this bloody cold outside! • Can it be the weekend now please? 😖 . . . . . . . #myslimmingworldjourney #slimmingworld #swuk #slimmingworlduk #healthylifestyle #health #life #happy #weightloss #lifestyle #newme #curves #fitness #dietplan #mealideas #healthymealideas #slimmingworldgroup #slimmingworldlife #swmafia #slimmingworldfollowers #hourglass #swmeals #swlife #bodypositivity #swfamily #swlifestyle #yum #swfollowers #bodyconfidence #slimmingworldmeals


1💬Normal

I might do your heads in over the next couple off days with posting my food. Really need to try my hardest to stop on plan so this week is gotta be a tester for me. #sw #swuk #slim #swinsta #swfood #swukfood #swlifestyle #slimmingworld #slimmingworldlife #slimmingworldstyle #slimmingworldlifestyle #slimmingworldjourney #slimmingworldinstagram #slimmingworldukjourney #slimmingworlduk #weightloss #weightlossuk #weightlossjourney #foodislife😍


1💬Normal

So I went back to group last night after having a few rough weeks with pregnancy 🤰 but there’s really isn’t long left now! 5 weeks 3 days to be exact all being well! I’ve gained a total 1stone 11lb but at this point in pregnancy last year if gained 2 half stone 🥺 so I feel like I’m doing so well !! Apparently I’m all baby too 😂🤦🏼‍♀️🙈 #slimmingworld #swinpregnancy #slimmingworlduk #slimmingworld2019 ##healthy #onplan #sw #swuk #swlifestyle #sw2019 #swmum #healthypregnancy #swfriends #swfamily


5💬Normal

⚖️ W E I G H D A Y ⚖️ Fuck, these things come around so quickly! The McDonald’s last night will definitely effect them scales tonight.. the pic is a true to life visual of tonight’s weigh in 😂


1💬Normal

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