#strong

every person in my family on both parent’s sides has been diagnosed with some form of cancer as they have passed from this life or are battling cancer currently. My first funeral was when I was 4 and I have been to at least a dozen since. I have only been given one life. I started working out when I was 18 and now, at 25 I have not only seen the results physically, but mentally as well. My chances of getting cancer have been reduced 70% (based on cancer studies) just by exercising daily. That doesn’t include the chances reduced even more by the consumption of foods that I choose to intake. I am daily taking my greens provided by @forfirstphorm as well as healthy fats, carbs, veggies, fruits, and at least 100 grams of protein a day if not more, and allowing my body to intuitively decide when to indulge in moderation. #cancerfree I am thankful that I have the chance to prevent something devastating from a young age- my prime. It’s not just about looking good, it’s about living. For all those that can’t workout due to health disabilities, I do it for you and I do it for this one life that I’ve been given. •••••••••••••••••••••••••••••••••••••••#cancersucks #cancer #cancerawareness #fightcancer #health #healthyliving #gymmotivation #inspire #inspiration #strength #strong #stronger #healthylifestyle #healthyfood #liftingweights #fitness #fitlife #fitgirl #fitnessmodel #healthyeating #healthandwellness


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{L'horizon} Toujours se fixé un point vers l'horizon, quand tu: marches, rêves, fais des projets, doutes, t'interoges, chantes, danses 👌 Celui-ci me manques, pour sa beauté, mais également pour sa grandeur. Je me sens si petite face à lui, et pour le coup, mes problèmes deviennent insignifiants. Faites comme moi 😉 Racontez moi, comment vous arrivez à vous projeter? Ou avancer face à l'adversité ? #resilience #femmeforte #reunionnaiseenfrance #reunionnaise #reunionnaisdefrance #instamaman #instasea #instaweather #reunionisland #reunionislandgirls #montdemarsanmaville #mavaly #souvenirdevacances #instaholliday #deuilperinatal #survivre #strong #mood


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💋 RED LIPS 💋 Maquillaje sencillo donde los labios tienen todo el protagonismo. ❤️🔥 Me encanta este tipo de looks que es versátil y SÚPER fácil de hacer. #makeup #makeupideas #makeuppink #pink #strong #vidarosa #tocate #contour #eyes #cutcrease #podermua #eyesbrown #makeuplife#love#loveyourself#redhead#mac#kyliejenner#meamoynomeimporta#lamusu#likeforlike#followme#follow4follow#vidaesplendida#makeupcreation#makeupobsession #redlips#red#rojo#maquillaje


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Thursday 11/21/1 In teams of 3: 10 min: Conga line sandbag shuttle carries (150/100) *Yoke carries also may be performed if enough space + AMRAP 20 min 7 KB swings (53/35) 7 Goblet squat (53/35) 7 Box jump (24/20) Danville 60 In teams of 3: 10 min: Conga line shuttle KB front rack carries + AMRAP 20 min: 7 KB swing 7 Goblet squat 7 Step ups . . #crossfitdanville #cfd #blueberries #functionalfitness #fit #gymlife #crossfit #bestoftheeastbay #bayarea #community #fitness #nutrition #workoutoftheday #functionalfitness #fitnessmotivation #fitnessjourney #wod #goals #danvilleca #sanramonca #alamoca #blackhawkca #dublinca #fitfam #health #wellness #eastbayarea #crossfitdanvilleofsanramon #burpees #cleans #strong


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I am as soft as I am strong- a burst of light in the dark.... a crashing wave swallowed by the shore. B.W. 🖤 #soft #gentle #kind #strong #bleedingheart #ilovedeeply #poem #poetry #fragile #softheart #love #loving #begentlewithme #emotions #thoughts


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Sad times you guys! Beachbody Live have decided to discontinue INSANITY Live workouts! This means that no more new rounds will be made. Personally for me, I think this is a good thing, times have changed and I am ready to bring you something new and different! I have therefore decided to create my own class to focus on our Arms, Abs and Asses! 💪🏼👊🏼🍑 this will be mostly resistance training, compound moves, but I will also throw in the odd bit of cardio, because, well, unfortunately we can’t leave it out all together 🙄. This will be back in my old INSANITY slot on Thursdays 7-8pm starting in the new year! Who’s excited!!!? #insanity#insanitylive#insanityliveinstructor#insanityinstructor#ripinsanity#aaa#glutes#booty#ass#armsay#armworkout#biceps#triceps#shiulders#abs#strength#strong#cardio#compoundexercises#heartrate#lean#tone#strengthen#folkestonefitness#bodyodyssey#improveyourhealthloveyourself#byebyebingowings#helloglutes


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Check out our ULTRA Wrist Wraps⁣ ⁣ 💪 เหมาะกับการซ้อมที่มีจำนวนครั้งมากและน้ำหนักสูง⁣ 💪 เป็นตัว Wrap ที่มีความแข็งที่แต่ยังให้ความยืดหยุ่นได้บ้าง⁣ 💪 เหมาะสมกับนักกีฬาในระดับกลาง ๆ และเตรียมพร้อมเพื่อที่จะก้าวข้ามไปเป็น Pro lifter⁣ ⁣ 💪 Great for Reps & Max Effort⁣ 💪 Strong Stiff Wraps with Good Stretch⁣ 💪 Suitable for Intermediate Lifters all the way up to Pro Lifters⁣ ⁣ #asiasstrongestteam #strong #strength #power #workout #training #fitness #thaigym #thaifit #thaifitness #fitnessthailand #fitnessthai #strongman #powerlifting #strengthsports #strengthtraining #teamcerberus #cerberusstrength


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No pain, no gain


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We #thought we won’t be able to make it through #months and #years, following our #topsyturvy kind of #loving. Sometimes, we #wonder what we are still doing together. But we know why we are still #together. We have decided to #stay in #love in spite of our #challenges. We are here, going #strong with the #hope that tomorrow would be more #incredible for us. Happy 32nd #Monthsary, beauty babe kho @sheicernias ! I love you more than you’ll ever know. #loved #blessed #grateful #thankyoujesus


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#Strong


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TRX SUSPENSION TRAINING CLASS WITH COACH @ardiansahdaulay 🔥🔥🔥 ===BE READY FOR THE NEW YOU=== Come and join the movement👊🏻 Like • follow • share @reborntrainingcamp Our programs ◾️CLASSES◾️ > MUAYTHAI >TRX SUSPENSION TRAINER >BOOTCAMP >POWER >12 STRONG >TONE&PLAY >CARDIO STRIKE >BOXING ◾️PERSONAL TRAINING◾️ >PRIVATE 1 ON 1 >PRIVATE GROUP Contact us >📞 0251-8366355 >📲 081330303308 • FIND US at Jln. Raya Padjajaran no.59A, Lantai 3 🏋🏻‍♀️FITNESS🥊MARTIAL ART💪🏻LIFESTYLE ==========2019bodygoaltercapai=========== #functionaltraining #circuittraining #fitness #gym #camp #muaythai #muaythaibogor #nakmuay #fighter #boxing #thaiboxing #trx #power #strong #combat #abt #personaltraining #private #class #groupclass #weightloss #fatloss #healthy #fit #reborntrainingcamp #kotabogor #bogorindah #bogor


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Push yourself to your limits. ⁣⁠ That's how you truly grow! 💪⁣⁠ ⁣⁠ 📸@tapitta⁠ ⁣⁠ ⁣⁠ #KnockoutBKK #Knockoutcrew #fitness⁣⁠ #strong #girlswholift⁣⁠


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Recently I have been mixing up my training with a boxing session each week with @aktivelifestyle 🔥 I AM LOVING IT! I feel stronger, fitter and more determined in the gym. I cannot recommend enough mixing up your training style if you feel you’re in a ‘funk’. - - This was a 45 minute session with 15 + 20 second breaks. We also did a warm up before these sets 🙌🏼


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GROUP FITNESS @ WORLD GYM!!⁠ WORK AS A GROUP!⁠ SWEAT AS A GROUP!⁠ SUCCEED AS A GROUP!⁠ .⁠ What better place to give Group Fitness a try!⁠ .⁠ We have a class for everyone, with over 50 classes each week, you're sure to find something you'll LOVE!!⁠ .⁠ #workout #motivation #fitfam #fit #gym #health #healthy #lifestyle #training #exercise #gymlife #fitnessmotivation #getfit #cardio #bodybuilding #yoga #crossfit #strength #inspiration #weightloss #nutrition #strong #train #worldgymmaitland #worldgymaustralia


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DEADLIFT 🚨🚨🚨. . . . #powerlifting #deadlift #heavy #strong


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🌲🚁🌧 Instrucția continuă! Militarii Batalionului 21 Vânători de Munte se pregătesc de misiune în teatrul de operații Afganistan! @ministerul_apararii_nationale @romaniainspo @forteleaerieneromane @specialguysallovertheworld #ForteleTerestreRomane #mapn #travel #november #landforces #mountaintroops #soldiersonduty #mission #helicopters #militarylife #rainydays #keeptraining #ourpartners #strong #professional #photooftheday #motivated #ig_daily


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"Awalnya sangat sulit memahami bahwa pada dasarnya bukanlah untuk mengalahkan pelari lain. Nantinya, kamu akan belajar bahwa kamu sedang berkompetisi dengan suara kecil yang mau kamu menyerah." ~ George Sheehan, dokter, atlet dan penulis 'Going the Distance' ~ Latihan yg rajin dan komitmen adalah kunci. Terimakasih buat support teman-teman semua: @riot.indonesia #riotjogja ( komunitas lariku ) @daudgwang ( yg setia sponsorin ) @ardi_ners ( my coach dan yg selalu memotivasi ) @haryo.widyanarko @vhentynoventina ( yg support transport dan smartwatch biar kontrol trus HR ya ) Finish sehat adalah impian, PB hanya bonus. @borobudur.marathon #borobudur #borobudurmarathon2019 #pb #ceritalari #ayolari #marathon #42k #strong #finishstrong #finish


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一期一會,雙節棍爽beer! 香港雙節棍總會 x麥子 x Husky魂100% 極致限量!! 不斷地混合不同元素,打造更可塑性的品味! 雙節棍啤酒,一個字:爽!! 爽beer出世啦!! 謝謝Aome Husky 和麥氏鼎力相助! 設計師精通雙節棍藝,以雙節棍融入創作概念,由四個雙節棍離手動作加手指手棍組成爽字。 啤酒釀酒師由這組雙節棍動作給予的感受,精心配制獨特口味,讓每一位喝下一口手工啤酒的朋友都盡情感受到辛口的爽,喚醒身心,猶如騰雲駕霧的感覺!!喝完立即打翻段雙節棍最爽的動作!! 密切期待最新的發布店! 總會有少量試飲,快來收藏。 本品不合適18歲以下人士飲用。 #life #jj #nunchaku #nunchuck #hongkongnunchakuassociation #action #like4like #show #hongkong #instructor #strong #雙節棍 #stickers #keepfit #l4l #me #train #sport #香港雙節棍總會 #wushu #kf #hk #kungfu #nevergiveup #practice #kick #facebook #friends #followme #dreams


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#البحرين #عمان #كويت #الامارات #السعوديه #كوتش #مدرب #مدربين_معتمدين #Repost #تدريب#تنمية_الذات#كن_مميزا#دعم_تفاؤل #تحفيز #تنمية_بشرية #اكسبلور #ايجابية #طور_ذاتك #coaching #coach#lifestyle #motivation #training #lifecoaching #strong#StatStory #success #development #workout#trainer


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Deadlift Warm-Up👉🏽 — 📝In training programs we always warm up with intention. . ➡️Heavy deadlift day? Warm up priorities including loading the hip hinge pattern, getting a glute pump, and opening up the hamstrings. . 🎉We also like to give stuff away... Read below for our giveaway this month. . 💪🏽We love the @bsnsupplements protein bars. Have you tried them? They’re really freakin good. We are randomly selecting winners and giving away 4 free boxes. 2 boxes will go to non-members, and 2 will go to subscribers of our training plans. . #deadlift #powerlifting #squat #fitness #bodybuilding #gym #bench #benchpress #workout #strength #crossfit #weightlifting #powerlifter #motivation #squats #fitnessmotivation #strong #strongman #training #fitfam #fit #gains #gymlife #powerliftingmotivation #legday #strengthtraining #deadlifts #power #powerbuilding


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BOOTY Building Exercises 🍑💃 • • here's some staple booty builders for ya 😜 • • Checkout @brian.the.maestro for more • • push back into your hips and allow your butt muscles and hamstrings to take over. It's the KEY CONCEPT in targeting the glutes 🍑. The further you push your hips back, the more ROM you get, the more motor units are engaged. With these, it's better to do a light weight and focus on setting into your hips. • • try all 5 workouts for 3 sets of 8-12 reps. I guarantee your glutes will be feeling it 😏. • • #booty #bootycamp #bootybuilding #bootygains #buttworkout #glutegains #gluteworkout #deadlift #deadlifts #hinge #lunges #lunge #singlelegdeadlift #fullworkout #legday #legworkout #legworkouts #hamstrings #🍑 #workoutroutine #workoutoftheday #workouttips #strong #stronglegs #strength #strengthandconditioning #strengthtraining


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Every single one of your teammates has something to offer you. Listen to their advice; they know a lot too! . . . #Baseball #Baseballpractice #BaseballPerformance #MLB #grind #hustle #hitting #pitching #fielding #improve #mindset #studentathlete #play #success #passion #sports #compete #strong #game #dedicate #positive #process #better #power #goals #next #effort


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Double tap ❤ if you agree🔥🔥 ———————————————— • • Comment below and share your thoughts about this post ✍🏻🔥❤️ • • • FOLLOW @swat.fitness_ for more high quality content on becoming a fitness role model and building the mindset you need. • JOIN THE TEAM! 🙌🏻🔥 >>>>>>>@swat.fitness_<<<<<<< >>>>>>>@swat.fitness_<<<<<<< >>>>>>>@swat.fitness_<<<<<<< • • • • • Tag your friends 👥 • share it 📲 you would help us a lot 🔥💪🏻 • • . Share this with your friends☝️☝️ . . 🗨Write review in comments🗯 . . 🔔Turn on post notifications⌚ . . Hashtag Research🔎 #strong #nutrition #wellness #running #like #strength #fashion #follow #fitlife #diet #goals #healthyfood #fitnessaddict #fitnesslife #model #bhfyp #life #dieta #instagram #nopainnogain #abs #food #fitgirl #inspiration #photooftheday #body #gains #happy #boxing #run


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ขึ้นรถลงเรือไปเหนือล่องใต้ ไม่มีรถไฟใต้ดินเลยหรอ 🚇 #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #heart #cute #fit #health #strong


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Немножко статики в ленту😅 #качалка #здоровье #красота #fitness #fit #fitnessgirl #fitnessmotivation #fitnessmodel #getfit #style #strong #streetphotography #fashionstyle #neverstopexploring #streetstyle #instastyle


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😋Follow ➡️ @fitness4ever2.0 Tag a friend and comment to motivate them 🏆😃 . Pic Shown: @fatgirlfedup 👏 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ⚠️Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔️ We Guide You 👉 . ➡️ @fitness4ever2.0 ➡️ @fitness4ever2.0 ➡️ @fitness4ever2.0 . Because we want the best for you✅ . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖


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Soooooo ive Lost 10 pounds in 40days and maintained my muscle mass!!! I've doubled all my PRs, since my recovery, in the past month as well!!!! (shout out to @ajj_blog for support 💗) Im getting stronger and stronger booiiii!! IM SO HAPPY 😭😭💯🙏🙏🔥 late night home workout with a sprinkle of me in my natural habitat lmao💀ur welcome. I HOPE YOU ALL ARE HAPPY AND HEALTHY 💗💗💗 #progress #fitness #strong #fitchick #tattoos #gas #workout #progress #happy #home #crazy #cute #IDGAF #badbitch #edits #recovery #healthy #dedication #motivation #LETSGETIT 🔥🔥🔥🔥


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#ThursdayThoughts . “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger . . #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #fitfam #lifestyle #muscle #health #crossfit #sport #personaltrainer #healthy #strong #fitnessmodel #love #instafit #exercise #fitspo #instagood #cardio #diet #weightloss


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In case you forgot. You are: #loved #capable #strong #valid #strong #wise


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Mencoba tantangan baru dengan persiapan 1 bulan. Ternyata Triathlon sangat memacu adranalin ... kita dijarin bagaimana cara mengatur strategi, kecepatan, endurance, mental dan berteman, tanpa latihan dengan baik dan cukup ... menderita .... - - - Dengan finish 1:19 💪🔥😊 pengalaman pertama lumayan berat ....- - - . #balitriathlon #swim #bike #run #finisher #strong #strongwoman #triathlete #triathlon #goodvibes #motivation #fit #fitness #positivevibes


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my love do you know what makes you strong? the fact that despite the million things that are hurting you, you spoke of nothing but happiness & positivity...♥️ . . Good Morning Sunshine Babyy🌞♥️ Have an amazing match day...♥️ All the best...I loveee youuuuu !! ♥️ @mayank.0011 @mayank.0011 #mayankmarkande #Ipl #cricket #ict #IndiaC #indiancricketteam #mylove #mylife #everyday #wish #dreams #loveofmylife #world #iloveyou #syedmushtaqalitrophy #abhisheksharma #shubmangill #77 #AbhManShub #smiling #proud #beleive #iloveyou #rajashthanroyals #hallabol #hapiness #positivity #goodmorning #sunshine #strong


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Jupe en tule model Bardot Disponible de suite Prix: 8.000fcfa 📱+24162829529 #modelphotography @munich_g #picoftheday #Jupe #dame #Women #Strong #ShopOnline #Shoping


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🚦 RED LIGHT! GREEN LIGHT! This is heel2toe walks with a focus on moment to moment motor control. 💪💪💪 How do you gamify your rehab to keep your patients happy and healthy and CHALLENGED?? #gamificacion #knee #ankle ... 🖖 Thanks for trusting us with your bodies! 💪 If you or anyone you know needs quality chiropractic and sports rehab care, look no further! 💻 www.humanfirsthealth.com ... #chiropractic #sportsrehab #seattle ... #athlete #sports #rehab ... #pt #physiotherapy #physicaltherapy ... #exercise #fitness #training ... #movement #mobility #muscle ... #body #bodygoals #strong ... #health #healthcare #healing ... #healthy #healthylifestyle #holistic ... #doctor #shoreline #seattle


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🧁🥞🎂🍑 #humpday


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It gets better I promise. ❤️ #beautifulday #strong #youcandoit


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.Con la faccia assonnata e la valigia di Harry Potter andiamo a spaccare i culi. .Polonia arrivo👊🏼🇵🇱. European Championship 2019. . . . . . . . ...#powerlifting#dcteam88 #fitness #bodybuilding #gym #weightlifting #motivation #deadlift #triceps #tricepsworkout #workout #strong #fit #strength #benchpress #gains #training #fitnessmotivation #gymlife #deadlift #power #fitfam #powerlifter #muscle #deadlift #health #strongman # #powerliftingmotivation


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The beginning of this video got me dead 😂 Despite feeling like complete shit today, i came in, did my working sets, and i’m proud of what i pulled. big thanks to the homies @mr.dan_howell @c.pav7 @miahem for everything 🙌🏽🤙🏽 390lbs x 4 (3 sets & yeah i know form’s ehh) BW: 162lbs - - - - - #powerlifter #deadlift #bench #squat #power #strong #gains #weightlifter #74kg #strength #fit #fitness #muscles #bodybuilding #gym #lifting #training #gymmotivation #health #motivation #workout #bulk


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11.20.19 Today was supposed to be my rest day but I decided to switch it today anyways & rest tomorrow anyways haha. It was raining earlier, I didn’t skip the gym. I still go to the gym, still put in work. rain or shine 👊🏽 well nothing else to say but it’s a bit heavy but at least I still get it 💪🏽 __________________________________ Bench (top sets shown below) 🌂 135x5 🌂 140x3x3 • OHP (top sets shown below) 🌂 65x8 (not shown here & recorded) 🌂 75x3x6 Superset w/assist pull-ups 4 x failure +shoulders, triceps, & abs/core accessories


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Dos D'animal #streetworkout #strong #Dozo #forcepur #tripledos #paris #calisthenics @jocroh_streetworkout team Bartigerzz


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I would like to sleep all day, but my body asks for #gym #fitness #love


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