#slimmingworlduk

Sausage Mummies🧟‍♀️👀🎃💀👻. . . Mia is obsessed with Halloween and I mean obsessed🎃🎃 we’ve already got 4 pumpkins out the front and she watches nightmare before christmas every night before bed 💀💀😅. So in light of this we’ve fully embraced Halloween - even in food ✌🏼. . . These work out at just over a syn each but I’m counting 1.5 each to be safe🧟‍♀️ to make I used 10g of Morrison’s reduced fat ready rolled puff pastry (2 syns - this made around 9) and Heck reduced fat pork chipolatas (0.5 syns each). I cut the pastry into thin strips and mummified it around each sausage. Egg washed and cooked in the oven for 25 minutes on 190🖤🖤. Once they had cooled abit I added edible eyes (0.5 syns for 2) 👀 to give the mummies some life which I stuck on with edible glue👻👻. . . #weightlossjourney2019 #slimmingworld #sw #syns #synfree #freefood #foodoptomising #foodoptimise #slimmingworlduk #fattofitjourney #slimmingjourney #losingweight #swarmy #fatclub #slimmingworldcrew #slimmingworldgirls #onplan #bodymagic #lowsyns #slimminglife #slimmingword #weightloss #slimmingworldarmy #letsdothis #slimmingworldmafia #slimmingworldfriends #lowsyn #transformation #slimlife


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Woooo! Lost 1.5lb today meaning I got my 2 stone award😄 can’t believe I’ve lost 2 stone, only 10.5lb to go to target🎯 aiming to get there for the end of November🤞🏼 going to be off plan today as me and Guy have cake to indulge from the weekend😍🍰 and then an off plan dinner Saturday, but will be on plan the rest of the week so still hoping for 1lb🙌🏼 #weightloss #weightlossjourney #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldpostpartum #slimmingworldfood #weighday #2stoneaward #certificate #caloriecounting #syns


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Pretty autumnal fruit served up this morning with chia seeds on for my HEXB, first time trying figs....not too sure about them! #onplan #autumnalcooking #foodoptimising #healthyextrab #swuk #swukfood #swukfamily #swukinsta #swukmafia #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldinsta #fruitbowl #slimmingworlduk


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Speedy Gonzalez is in da house!! . . Saving my HeB for later, so brunch was nectarine, apple, pear, passion fruit and a sprinkle of pomegranate for the crunch. Served with coconut @mullerukandireland, it was lovely. . I am really enjoying my food at the moment, the taste and colours of fresh food is so good compared to greasy rubbish....it makes me wonder why I ever wobble. But now I have a eally good group to go to, I'm hoping those days are over. Even when I'm low and mental health is showing it's very ugly face, I want to still eat properly and that's where the batch cooking that I do on my better days, comes in to play. Go meeeeeeee!! 💪💪💪 . . . . . #slimmingworld #slimmingworlduk #calories #slimmingworldinsta #weightwatchers #caloriecounting #slimmingworldfood #foodblogger #slimming #slimmingworlddiary #fooddiary #whatcathyeats #food #weightloss #healthyfood #slimmingworldfriends #slimmingworldblog #slimmingworldjourney #foodgasm #weightlossjourney #healthychoices #eatclean #foodphotography #slimmingworldcommunity #slimmersofinstagram #motivated #determined #weightlossmotivation


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This was worth sitting down to!😉 Used my omelette maker, Frylight first, line with Wafer Ham, add 2x beaten eggs (seasoned first), I added 2x teeny plum tomatoes as that was all left in the fridge! Cooked nicely!👍🏽 Served with Baked Beans on top of a toasted @nybakeryco Seeded Bagel Thin! + Black Coffee ☕️ to follow. Hungry no more! Simples!🤗 ✨ #breakfast #omelettemaker #vonshef #easycooking #slimmingworldjourney #slimmingworldinsta #slimmingworlduk #slimmingworldfood #foodoptimising #bigbreakfast #fullbelly #bagelthin #bakedbeans #eggs #hamandeggs #eggsandham #newyorkbakeryco #newyorkbagelthins #nybagels


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Meal 2 ✌🏻 Batch cooked chilli 🌶 I always have some chilli somewhere in the freezer 😂 easy meal, does the job, tastes good. I had 150g of white rice with it, I normally just have veggies with chilli but I’ve got a long day followed by training so carbs are essential 🙃🤖 also had a 10cal jelly, favourite snack to have around the house. 429 cals 😇 ———————————————————————- #ketokid #hde #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #training #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #legday #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #myfitnesspal #caloriecounting #mfp


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Berries and muller light (0.5). Always a go-to brekkie for me with various yoghurts - muller lights/0% fage/skyr 👌🏻 #slimmingworlddiary #slimmingworldinsta #slimmingworld #slimmingworlduk #sw #swuk


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Early lunch today. Homemade fish cakes using tuna and sweet potato mash with loads of vegetables #slimmingworld #slimmingworlduk #healthyeating


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Tuna wrap and salad for lunch today. I mixed tuna with quark, salt and lemon juice and cucumber. The wrap is a weight watchers one for either 6 syns or hex b. I had a side of salad for speed 😋 Have great afternoon all #sw #swuk #ppgirlgang #swukfood #slimming #slimmingmum #slimmingworld #slimmingworlduk #foodoptimise #swukmeals #swukinsta #swukmafia #swuk2019 #expat #expatmum #swukmums #swuksupport #swukjourney #swukfooddiary #swukjourney


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-2lb this morning. -6stone 9lb altogether 🎉 finally plucked up the courage to set my final target aswell today after weeks and weeks of not knowing where I was going. 8.5lb left to go! Hopefully I don’t change my mind again 🙈🙈 #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #losingweight #2lboff #onroutetotarget #weighday #weighdayresults #nearlythere #6stone9lbsdown


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Sorry for being quite on here, I have good reason 😂. . My boyfriend of 11 years proposed to me on Friday at home, (all in the theme of friends, which is my fav thing ever, see my personal Instagram for the post @mollieanne__ ) then he arranged for our friends and family waiting for me at the pub down the road from house. Bless him. It was absolute perfection! . So back on it now! Now have a wedding to slim down for! . Breakfast: . @aldiuk skinny light sausages, 2x @hovisbakery bread (hexb), Onion, Bacon, Egg. We ran out of beans which we were both heart broken about 😂. . . . . #slimmingworld #slimmingworldeats #slimmingworlduk #slimmingworldlife #swuk #slimmingworldblog #slimmingworlduk #slimmingworldrecipes #slimmingworldmeals #swuk #slimmingworldinsta #slimmingworldmums #slimmingworldfood #slimmingworldbride #slimmingworldbrides #shreddingforthewedding #foodoptimising #pinchofnom #slimmingworldideas #slimmingworldfamily #slimmingworldworks #weightloss #eatingtherightfood #healthy #happy #healthyeating #iwilldothis #weightloss #weightlossjourney


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1 year ago today! Thanks Snapchat I’ll take that 🎃👻🎃👻 . . . #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #swinsta #weightloss #healthy #food #instafood #slimmingworldworks


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Therm ni kati ya Bidhaa ambayo iko Kwenye Program yetu ya Siku 9. Itakupa Energy na kuongeza Metabolism ya mwili wako na kusaidia chakula kimeng'enywe vizuri.⠀ .⠀ With our weight management nutritional program we shall help you Cleance your body and shed down some kilos in just 9 Days.⠀ ⠀ Get Your Program through:⠀ DM/Call/WhatsApp +255 765868796 or 0686912470⠀ [𝑇ℎ𝑒𝑠𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑠 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑚𝑒𝑑𝑖𝑐𝑖𝑛𝑒𝑠, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑓𝑜𝑜𝑑 𝑠𝑢𝑝𝑝𝑙𝑒𝑚𝑒𝑛𝑡𝑠, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑖𝑛𝑡𝑒𝑛𝑑𝑒𝑑 𝑡𝑜 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑒, 𝑡𝑟𝑒𝑎𝑡, 𝑐𝑢𝑟𝑒 𝑜𝑟 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑎𝑛𝑦 𝑑𝑖𝑠𝑒𝑎𝑠𝑒]⠀ .⠀ #weightloss #healthy #weightlossjourney #diet #motivation #healthyfood #slimmingworld #fitness #love #healthyeating #lifestyle #breakfast #sw #tasty #vegan #cleaneating #healthylifestyle #health #fun #joy #romance #vegetarian #veganlife #gym #yummi #prilaga #food #workout #slimmingworlduk #veganism


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There it is, 4weeks off plan with a wedding and 2week honeymoon inbetween 🙈🙈 ° I enjoyed every minute of it and last week was a struggle getting to plan with jet lag hitting me and effecting my sleep and eating habit, I was lazy and tired which never helps but I've faced the scales and ready to continue the next stage of my journey and get to target 🎯 ° ° ° ° #slimmingworld #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #swinsta #swbride #weightlossjourney #foodoptimising #SWfamily


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Week 6 Run 1 complete. I had no energy today and it was a tough run. I looked that rough this morning I daren’t even share a photo. I’m looking forward to having no real plans on Saturday and will be spending most of the day in my PJs watching Netflix. This morning I wanted to just stop running and the only thing that stopped me was the fact I couldn’t face getting out of bed at half 5 tomorrow to repeat the run. I’m so happy I didn’t stop #iamenough #couchto5k #fatgirlrunning #intermittentfastingresults #intermittentfasting #slimmingworld #slimmingworlduk #doingthisforme #netflix #fatgirlrunner #swmafiauk #swmafia


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Post work out breakfast! Did quite a lot of weight exercises, so ready for this! Bacon and mushroom omelette (with some cheese) & beans. #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swuk


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🍓🍉🍍 Fresh Fruit and Yoghurt Strawberries, variety of melon (Free/Speed) Pineapple (Free) Muller Light Smooth Toffee (0.5 Syn) #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldspeedfood #slimmingworldfreefood #slimmingworldfree #slimmingworldlowsyn #slimmingworldsyn #slimmingworldmember #slimmingworldmums


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Pizza wrap. Healthy extra B & A used ☺️🧡


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So it's Tuesday weigh day today. Unfortunately I've had a really rubbish few days as I've been poorly with a sickness bug so I won't be attending class tonight as I'm either sat in front of the toilet or sleeping 😢. Hopefully I'll be able to make another one later in the week for weigh in, if not it will be next Tuesday. #weighday #SW #slimmingworld #slimmingworldmafia #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmember


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First post in 18 months and it’s of egg and beans 😂 meeting @sw_lucyellen.x on the Golden Bus was so inspiring for me - one of her top tips was to use IG as a way to stay motivated so here I am... I’m the least consistent person in most areas but hopefully I can keep this up! ❤️ - - - #weightloss #weightlossjourney #weightlossmotivation #weightlossstruggle #weightlosstransformation #weightlosssupport #igotthis #thisgirlcan #slimmingworld #slimmingworldmums #slimmingworldmafia #slimmingworldvegetarian #swvegetarian #vegetarian #slimmingworlduk #slimmingworld #weightwatchers #veggielife #nutrition


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Garlic bread wrap only 205cals Using 5g of butter spread onto wrap then add one minced garlic clove. Sprinkle over 30g of 50% reduced fat cheddar cheese and top with dried parsley then oven for 6-10mins depending on how you like it 😋 #weightlosstransformation #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #lowcaloriemeals #lowcalorierecipes


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Total loss so far = 11.5lb!!! Hoping for 2.5 this week for my 1 stone award! Left over tomato soup for dinner, added a beef oxo and it reminds me of oxtail soup 😍 #slimmingworld #slimmingworlduk #weightloss #betterchoices #autumnsoups #swsoup


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Breakfast this morning. 2x wholemeal toast (hexb) with two eggs(free) plus baked beans (free) and 2x Aldi’s skinny sausages (1 syn for both) water to drink (free) #sw #swuk #slimmingworld #slimmingworlduk #weightloss #breakfast


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4 syn lunch. Rocket/watercress/spinach, watermelon, feta (2nd HEa), meat (3 syns) and balsamic dressing (1 syn). #trinityslimmers #swhull #slimmingworldhull #swuk #slimmingworlduk #sw #slimmingworld


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Results are in! What a surprise that has given me. I don’t know how I haven’t gained but I’m not complaining. I’m going to be fully on plan this week, no cheats no excuses and upping my water! Let’s hope I get the 3lb loss for my 3 1/2 stone award!! #sw#swuk#slimmingworlduk#slimmingworldfamily#swmums#slimmingworldmums#pcos#pcosweightloss#slimmingworlduk#onplan#nextawardplease


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Good morning world! ⁣ ⁣ Today is weigh day and I’m feeling quite positive so I’ve started the day with some speedy mushrooms, cooked in garlic frylight, some good’ol beans and the worlds driest sausages... slimming world ones.⁣ ⁣ Anyway that’s been demolished and time to get on with my day!⁣ ⁣ Wish me luck 🤞🏼⁣ ⁣ #foodie #foodislife #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodblogger #myweightlossjourney #slimmingworldcommunity #swfriends #slimmingworldfriends #foodlover #swsyns #weighday #slimmingworldrecipe #slimmingworldlifestyle #slimmingworldideas #slimmingworldsnacks #slimmingworlddiary #slimmingworldgroup #slimmingworldweightloss


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is there a less glamorous breakfast? Absolutely love it tho... swapping my coffee and half a pack of biscuits for a coffee, cereal bar and fruit. it's now a near daily habit. Easy swap. repeated over time. Achievable. #hexb #naturalyoghurt #freshfruit #nicefirmpear


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Lunch is bacon and egg in a slightly toasted wholemeal roll (hexB) and a little bit of ketchup (1) feeling good and back on track! #swuk #weightlossjourney #slimmingworld #freefood #onplan #willpower #weightlossblogger #healthyfood #recipes #slimmingworldmeals #foodblogger #sw #slimmingworlduk #slimmingworldinsta #2019sw #fooddiary #sw


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Blind weigh number one .... i received these shinys! I decided not to know but still receive shinys so i know its going in the right way... but my god i didnt expect this ! Its giving my head time to catch up with what ive lost and not as much pressure and its definitely working so far! I decided to deicate this 6 stone to my four kids and wow! With everything this last few weeks this has blown me away ♡♡ #slimmingworldmember #slimmingworldhq #slimmingworldrecipes #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #SLIMMINGWORLDHQ #slimmingworld ,#slimmingworldmum #swgolden #slimmingworldonline #slimmingworldsynfree #slimmingworldprogress #slimmingworldplan #slimmingworlduk


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Wherever there is food, there is Evie 🐩 breakfast 🍳 5x chicken chipolatas (from Lidl, 1 syn each so 5 syns), 2x slices of wholemeal bread from a small loaf (healthy B), a shit tonne of roasted tomatoes 🍅 and 1 syn tomato sauce! Yum yum 🤤 #slimmingworld #slimmingworldfollowers #slimmingworldfamily #swfamilyuk #swfam #swmafiauk #swonplan #synfree #slimmingworlduk #slimmingworldjourney #slimmingworldfoodie #slimmingworldsupport #slimmingworldsupportuk #slimmingworldsuccess


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Starting the day right with a big on plan meal and loads of speedy fruit! Let’s pretend that yesterday did not happen 😂 #slimmingworld #slimmingworlduk #sw #weightloss #weightlossjourney


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🌸KEEMA CURRY WITH CHEESY GARLIC NAN🌸 forgot to post tea last night. Love a keema curry and this meal kit from @spicentice is delicious so full of flavour really recommend it. It was my first time trying it and about to order some more. I used half a pitta bread for my garlic nan bread with one tsp light butter and garlic spread on top with 20g of light cheese 👌🏼 perfection. Used code BETHSW20 for 20% off @spicentice . . . #ad #slimmingworldinsta #slimmingjourney #slimmingworld #slimmingworldrecipes #slimmingworldjourney #slimmingworldblog #slimmingworldmum #overweight #slimmingworlduk #slimmingworldworks #slimmingworldplan #slimmingworldmembers #slimmingworldinspiration #fakeaway #freefood #syns #fakeaway #slimmingworldsupport hun#slimmingworldfood #onplan #foodie #foodporn #beforeandafterweightloss #beforeandafter #size10 #foodie #slimmingworldlove #deserts #slimmingwordmafia #womenoftheyear #targetmember


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🍽 D I N N E R P R E P 🍽 This was yesterday’s dinner 🥘 I must admit, I love my job so so much! I have the ability to be able to prep meals and dinners while working instead of having no time at the end of the day, not being bothered and then ending up with crap! Just some pork loins, seasoned with @jdseasonings taco 🌮 seasoning, with onions, pepper and then tossed with some pasta, HEA cheddar and then in the over 👌🏼👌🏼. . . . . . #slimmingworld #slimmingworlduk #slimmingworldfamilyuk #slimmingworldfam #slimming #sw #swuk #swfood #mealprep #bestjobever #swman #swmen #swgay #weightlosstransformation #weightlossjourney #weightlossjourney2019 #lawofattraction #iamloosingweight


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S P A G 🍝 Last nights, speed packed bolognese with melted HexA babybel hidden inside 🤗 #spagbol #pasta #carbs #winter #slimmingworld #slimmingworldonline #slimming #slimmingworlduk #slimmingworldweightloss #slimmingworldmember #slimmingworlddiet #food


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B R E A K F A S T - The usual this morning before a day of appointments in Oxford ❤😋👌 0.5 syns + Hex B


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⚖️Weigh Day⚖️ I'm getting Fed up of this now! 😔 I'm so close to that stone but it feel miles away 😩 I have had a good talking to today by Claire @slimmingworldulverston and I have been given a food diary and I'm 100% on the wagon! I amd out for tea tonight for a Date Night with Tom as we are Child Free 🙏 So this is the only thing in my way! 2lbs I'm coming for you ! #slimmingforweddingabi #slimmingworlduk #slimmingworldulverston #slimmingforwedding #sw #slimmingworldrecipes #slimmingworldinsta #slimmingworldinspiration #slimmingworldfollowers #smillingworldjourney #slimming #slimmingworld #goodfood #healthy #healthyfood #getfit #weighday#weighdayresults #maintain #annoyed #getyaheadinthegame


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Big fat sw burger & sweet potato fries 🍔 I was starving after a day out walking so wanted something filling. Bun was hexb, cheese was hexa, red onion for speed and about 6 Syns for some curcials garlic mayo! • • • • • #slimmingworldsynfree #slimmingworldideas #slimmingworldinstagram #slimmingworldmafiauk #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworlddessert #slimmingworldfoodie #swonplan #slimmingworld #slimmingworlduk #slimmingworldmembers #slimmingworldsnacks #slimmingworlddiary #slimmingworldinsta


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D I N N E R - Leftovers for a late dinner last night after group 👌 This on-plan quiche is becoming one of my faves, all syn free 😋


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For anyone whos struggling at the min.. if you feel like giving up just remember why you started in the first place. Every day i have a wobble where i think it would just be easier to go back to how i was. Eating what i wanted. But then i remember that i want to be slimmer and healthier, i want to be a good example to my 3 daughters, i want them to see me enjoying my meals and treats in a healthy way. And i want to fit in the 3/4 of clothes in my wardrobe that are too small now... keep on going guys we got this XX #extraeasy #enjoyyourfood #fit4life #feelgood #goodweek #goodfoodchoices #healthyextras #icandothis #justkeepmovingforwards #keepitup #keepgoing #lifestylenotdiet #loveyourself #myjourney #myfooddiary #myjournal #nolookingback #onwardsanddownwards #priorities #readyforahealthierme  #swuk #sofull #sw4life #slimforlife #slimmingworlduk #sw #slimmingworldjourney #slimmingworldjourneyuk #timeforchange #foodoptimise


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On plan weight watchers wrap pizza! Using A & B option! Tastes much better then it looks! So far so good today!! #onplan #slimmingworld #slimmingworlduk #slimmingjourney #sw #swuk #swukfood #swukmafia #swuk2019 #healthyfood #healthyeating #healthylifestyle #wwwrappizza #wwwrap #speedfood #lunch #healthylunch


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🎉🎉🎉 getting close to 1 stone loss! #slimmingmotivation #slimmingworlduk #myjourney #weighinday #lossweight


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M O N D A Y - posting yesterdays breakfast as for some reason I forgot 🤦‍♀️ 0.5 syns + Hex B


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Over the moon with my -3lb loss I felt bigger than ever going to group today an wasnt going to go but so glad I did 😊. . . . #slimmingworldloss #slimmingworld #slimmingworlduk #slimmingworldukfamily #slimmingworldmum #slimmingworldsyns #slimmingworlddiary #slimmingworldmafia


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🆘 🆘 🆘 🆘 🆘 Recently I have been struggling immensely...not just with #slimmingworld but with my mental health. The worse I feel, the more junk I eat..it's a vicious circle and its getting me right down 😢 I'm back to weigh in tonight to face the music and make a plan to get me back on track.. If you have any tips on how you stay motivated or getting back on track...please, please share them with me 📲 I know I can do it...it's just getting started again. 🖤 #slimmingworld #slimmingworlduk #slimmingworldni #slimmingworldfam #onplan #motivationtips #ineedhelp #ineedsupport #swuk #instasw


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🦴 S U N D A Y L U N C H 🦴 Ok ... so I get it’s TUESDAY 🤦🏼‍♂️ but been going through it the last week or so! But enough sob story! This is just a cheeky bit of roast lamb. That’s all 😂 . . . . #slimmingworld #slimmingworlduk #sundayroast #lamb #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldfamilymeals #sw #swgay #swmafia #swuk #swjourney #weightlosstransformation #weightloss #weightlossjourney #weightlossjourney2019


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Brunch ✨ . . School run done ✅ Fruit top up shop done ✅ Now time for scrambled eggs on toast ( b ) with mushrooms & spinach . ❤️ . . . #sw #swlifestyle #healthylifestyle #swuk #slimmingworld #slimmingworlduk #breakfast #swmeals #foodoptimising #slimmingworldfooddiary #healthybalance #weightlossjourney


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Brunch is served 🤩 . . Brunch today is aldi skinny sausages (1), spaghetti hoops 200g (1) bacon and 2x hashbrowns (3) and some cucumber for speed. I am not going to lie I am dreading weigh in tomorrow 😕 as I’ve had two day’s of bad binging! I need to draw a line and start fresh tomorrow and loose this holiday weight!


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Date night with the girls! Skin off the chicken, and 2.5 syns for spicy rice 🍚 on plan 💪🏼


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