#slimmingworldmafia

So... as a massive thank you for all the support and love you all give me I’ve decided to do a giveaway🙌🏼💗! . The winner will receive: -2 drinking cups💗 -@skinnymixes S’mores syrup💗 -Fakeaways recipe book💗 -@spicentice meal kits💗 -Biscuit tea💗 -2 meal planners💗 -Mayflower curry & gravy💗 -@princessplanning floral organiser, 8 week food diary insert and weight loss stickers💗 -Soup bowl💗 -2 sachets white chocolate options💗 -2 Black Forest HiFi bars💗 -Winter Spice Ribena💗 . . To enter follow these steps: -Follow me @jesssworldx💗 -Like this post💗 -Tag 3 of your besties💗 -For an extra entry share this picture on your page or story using the hashtag #jesssworldxgiveaway each will count as a separate entry💗. . Winner will be announced 20th November at 8pm💕. . Good luck!! Enter as many time’s as you like! Each 3 tags will class as an entry💗. . . #foodoptomising #foodoptimise #slimmingworlduk #fattofitjourney #slimmingjourney #losingweight #swarmy #fatclub #slimmingworldcrew #slimmingworldgirls #onplan #bodymagic #lowsyns #slimminglife #slimmingword #weightloss #slimmingworldarmy #letsdothis #slimmingworldmafia #slimmingworldfriends #lowsyn #transformation #slimlife #swgiveaway #giveaway


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Hydration...one thing I want to up this week as ive been lacking the past few weeks! Yesterday marked the start of a stepping challenge in work from the 18th of Novemeber to 20th December to raise money for our very own charity at our trust so all teams have made a donation and we've gotten these funky water bottles! Which I'm uber happy with I love a good water bottle I'm aiming to drink six of these throughout the day 🤞 . . . . . . #sw #ww #caloriecounting #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #weightlossjourney #stepchallenge #slimmingworlduk #slimmingworldsupport #hydration #swblog #swblogger #slimmingworldblog #slimmingworldblogger


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••• Wheat Bisks ••• . A nice filling bowl of wheat bisks this morning for my breakfast. It's a cold one today. I already want to be at home by the log burner . 2× wheat bisks Milk HexA . #slimmingworld #foodblogger #target #targetmember #swtargetmember #swuk #foodie #diet #goals #slimmingworlduk #getfit #transformation #2019bride #weightloss #fooddiary #eatwell #slimmingworldinsta #onplan #slimmingworldmember #healty #slimmingworldmafia #slimmingworldsupport


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Normal breakfast.. 40g Cheerios and a splash of milk Btw... cereal lasts foreverrr when you actually weigh your portions! 😂😂😂 Here’s to an on plan day🙌🏻🙌🏻 • • • • #sw #swuk #slimmingworlduk #slimmingworld #swfam #slimmingworldfamily #swfamily #slimmingworldfam #swcommunity #slimmingworldcommunity #swblog #slimmingworldblog #swmafia #slimmingworldmafia #healthyeating #healthyextras #speed #synfree #diet


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Tuesday's mantra: Strive for progress not perfection. 😊 That's a statement right there! One day at a time, that's how I have to do this journey. I can do anything for one day, but if I think I'll be doing this for the rest of my life, that sneaky voice inside me starts to send waves of self doubt. Well we have to cut that voice off, not today girl we don't have time for that negativity!! Time to get up, get moving, eat healthy and be the best version of myself I can be!! Have a kick ass Tuesday everyone, you've got this! 💪💪👍😎 .............................................................................................................. #fitnessjourney #foodoptimising #slimmingworld #slimmingworlduk #weightlossjourney #gymnewbie #slimmingworldmafia #caloriecounting #fat2fit #fat2fab #weightloss #weightlosstransformation #slimmingworldideas #healthyeating #slimmingworldrecipes #slimmingworlddiary #slimmingworldfoodie #swinsta #slimmingworldfollowers #swblogger #pcos


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Last nights meal. We had a 7 egg omelette (half each) with red pepper, red onion & mushroom (all speed or free) sprinkled with some cheese (HEXA). Two Linda McCartney vegetarian sausages (0.5 each so 1 syn) Two McCain hash browns (3 each so 6) and beans (free) I honestly really enjoyed it!! Had a fruit and nut Hifi bar for 3 syns. Lunch was @nakednoodleuk Hoisin duck noodles which are 2.5 syns for the pot and are absolutely lush, my favourite lunch at the moment, a muller yogurt. Ended the day on 12.5 #SW #slimmingworld #slimmingworldmafia #lifestylechange #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldjourney #slimmingworldrecipes #slimmingworldfriends #foodinspiration #alwayshonest #weightloss #diet #slimmingworlddiet #slimmingworldmember #foodblogger


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🌟 Transformation Tuesday🌟 • • From my biggest to my smallest in the space of a year 🤩 • Since starting the gym and counting my calories alongside slimming world, I have noticed a difference! It’s taken a long, long time but I’m finally getting there 💗 • • • ••#slimmingworld #slimmingworlduk #transformationtuesday #weightloss #diet #slimmingworldinsta #weightlossjourney #slimmingworldrecipe #bodymagic #caloriecounting #slimmingworldlunch #food #slimmingworldmotivation #slimmingworldfood #running #slimmingworldfriends #dietplan #calories #weightlossmotivation #slimmingworldinspiration #slimmingworlddiary #foodoptomising #caloriedeficit #healthyeating #myfitnesspal #slimmingworldfamily #slimmingworldmafia #exercise #slimmingworldjourney #gym


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✨BREAKFAST✨ does anyone else warm their weetabix and milk up in the microwave now it’s getting cold?🥶. Been sat here for an hour and a half doing paperwork before my service user wakes up. S-t-a-r-v-i-n-g 🤤 🍌 #beforeandafter #slimmingworld #slimming #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingdown #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldinsta #slimmingworldfamily #slimmingworldinspiration #slimmingworldjourney #slimmingworlddiary #slimmingworlddessert #slimmingworldfood #slimmingworldlife #slimmingworldplan #slimmingworldsupport #slimmingworldmotivation


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#TRANSFORMATIONTUESDAY 💛 So I’m aware there’s no much physical difference between the two. I can personally see it myself but you probably won’t be able to. Anyway this post is not really about the 14-17lbs difference between the two pics, it’s more about my facial expression. Can you see how different the SMILE is between them both?!? Is it just me or do I look genuinely happy in the second compared to the first?? And that’s because I am. My confidence has grown massively since loosing the weight that I have. Even if it’s only 17lbs in total! That’s still amazing and I should still be so proud of that. And I think my face says it all really! I’m no longer embarrassed for jack to take pictures of me.. even if it is posed for Instagram. He used to always want to take pictures of me and he would upload them onto Instagram before I even got to look at them. And I always hated that because I never got to edit it so I could actually like the picture. Now if he did that I wouldn’t even care because I’m so happy with how I look now! Loosing the weight and being more confident has had an amazing effect on my mental health too and I am so so glad I decided to start the plan when I did, as it’s truly had the best effect on my life 💛 (sorry for my cringey soppiness) . . . #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldweightlossjourney #slimmingworldinsta #slimmingworldweightloss #weightloss #facetofacefriday #facetoface #weightlossdiet #weightlossmotivation #healthylifestyle #weightlosstransformation #weightlossjourney #swuk #diet #beforeandafter #beforeandafterweightloss #healthy #carbs #dietplan #exercise #slimmingworldmember #diamondmember #nonscalevictory #mentalhealth #lifestylechange


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Last nights tea. Also plenty lest over forget today’s lunch. No syns stir fry. Used SlimmingWorld Hoisin Sauce from Iceland. Could of Lou led my plate clean. #slimmingworld #slimmingworlduk #sw #slimmingdown #nosyns #0syns #healthy #cleaneating #swblog #slimmingworldblog #slimmingworldmafia #slimmimgworldfamilyuk #weightlossjourney #slimmer #slim #iceland


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Another day another breakfast wrap : WW wrap (hexb), bacon (free), homemade hash brown (free) one egg omelette (free) 10g of lighter then light cheese (1/3rd hexa) side of lemon water with apple cider vinigar for a good gut. #slimmingworld #slim #slimming #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #weddingweightloss


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#transformationtuesday I think a little bit of Hayley is back today! Funny how confidence can just plummit one day and be sky high the next! Got to keep going!!! A reminder not to go back!!! I actually think I'm starting to like myself 😂 a little anyway. #slimmingworld #slimmingworldmember #slimmingworldweightloss #slimmingworldfriends #slimmingworldmafia #slimmingworldmotivaton #slimmingworlduk #loseweight #sw #slimmingworldsupport #slimmingworldinsta #fattofit #weightloss #weightlosstransformation #motivation #slimmingworldweightlossjourney #slimmingworlddiary #goodday #happy #slimmingworldtransformation


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Breakfast this morning is Oatibix (HEB) made with milk (HEA) and a lovely cup of coffee! Frosty walk to work for me this morning 🥶 Have a fab day everyone! 😀👍 #slimmingworld #slimmingworldgroup #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldmeals #foodoptimising #onplan #icandothis #weightloss #fooddiary #whatieat #8stoneaward #swtargetmember


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Major NSV! Most importantly, my engagement ring now goes on again after hands swelled in pregnancy 😍😍and I can fit into one of my cord dresses I’ve been waiting to wear but that’s been too tight! 💪💪 #swuk #slimmingworldmafiauk #slimmingworldmafia #swinsta #slimmingworld #nsv


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Really need to take my own advice sometimes! When I’m stressed or worried I turn to food! Why can’t I starve myself instead of feed myself! Going to take it day by day! Finding it difficult at the moment! I’m not enjoying the way I feel either so I need to do something about it! 5 weeks till Christmas -I want half a stone off!!! Not impossible! 😃😃😃 lets try again today! #sw #slimmingworldmafia #swuk #swinsta #swinstagram #fooddiary #foodblogger #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworlddiary #slimmingworldjourney #slimmingworldmotivation #swinspiration #foodoptimising #weightloss #healthyeating #healthylifestyle #swmafia #swtreats #swlove #swideas #slimmingworldsupport #slimmingworldmember #slimmingjourney #slimmingworldjourneyuk


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Happy Birthday to @swlucyh who is my friend, colleague and consultant! They say laughing is the best medicine and it’s double the dosage when she’s around! Being inappropriate with you is so much fun! Have the best day 🤩😘 love ya xxxx #slimmingworld #slimmingworlduk #slimmingworldlove #slimmingworldlife #slimmingworldplan #slimmingworldmafia #foodoptimising #slimmingworldinsta #slimmingworldinspiration #healthy #weightloss #losingweight


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PEANUT BUTTER MUG CAKE • I made a standard mug cake mixture and blobbed half a tbsp of @pipandnut pumpkin spice almond butter into the cake and put the other half on top (4.5 syns total). Served with half banana and berries. • #sw #swinspiration #targetmember #swuk #swfood #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldinspiration #foodoptimising #swblogger #swfoodblog #synfree #freefood #speedfood #slimmingworldmafia #slimmingworldjourney #slimmingworldmums #swbreakfast


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🍂Chocolate Caramel Baked Oats. . 🍂Muller Lights Chocolate Fix Yogs, they are still going in and on everything! 🍂For these baked oats I used- 40g oats (HexB) 1 pot of muller light choc fix layers (3.5 syns) half a banana (I don’t Syn, but protect your own syns) 1 tsp of salted caramel spread (1 syn) 1 tbsp sweetener, pinch of baking powder, x2 eggs, splash of vanilla essence. Mix together and cook for around 25-30 mins. . 🍂4.5 syns + HexB for all 6 ❤️ . . . #swbakedoats #slimmingworldmafia #slimmingworlddiary #slimmingworldbreakfast #slimmingworld #slimmingworldfamilyuk #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #foodblogger #slimmingworldfood #slimmingworldmotivation #weightlossjourney #diet #onplan #onplannovember #foodoptomising #swukfood #slimmingworldsuccess #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldjourney2019 #slimmingworldmums #beamazing #spdays #spdayslimmingworld #slimmingworldplan #slimmingworldinsta #slimmingworldplan #slimmingworldeats #slimmingworldprogress


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So today is #weighdaytuesday and I don't feel like I have accomished much at all. Here are some of my meals over the weekend. The pic of my boys was lunch at Costco, and th elast photo was the most delicious pasta, also from Costco. #slimmingworldmafia #slimmingworld #swfooddiary #swuk #swinsta #slimmingworldmotivaton #slimmingworldsupport


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So glad I got this out yesterday! Turns out I was having more syns than I thought! Probably why I’m not getting the results I want. Wrote it down guys.... seriously you might be surprised at what your not accounting for. Hope your all having a great week 💕 #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #fooddiary #weightloss


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It’s #international mens day today. Here is 4 inspirational men that got voted our #mrsleek this year in group 😍 #sw #slimmingworld #men #inspiration #tuesday #tuesdaymotivation #slimmingworldmafia #swfamilyuk #internationalmensday #thatfeeling


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#tranformationtuesday Same man different mindset! The difference? Taking pressure off myself, which in turn opened my eyes 👀, speaking positively to myself, which in turn made me proud of the small things I accomplished, creating motivation, making health and fitness routine, which again takes failure out of the equation. Its kot about being perfect 100% of the time, i just try best everyday and it's enough. My best is enough. My best is all that difference! 🙌💪 Start weight 194kg (30.7stone) Current weight 88kg (14stone) Current loss to date 106 kg (16.7 stone #slimlikeaman #slimmingworld #slimmingworlduk #slimmingworldmafia #health #slimmingworldfamily #slimmingworldfriends #bodytransformation #transformation #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #inspiration #diet #weightwatchers #healthyliving #bodytransformation #menshealth #motivation #transformation #healthylifestyle


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#transformationtuesday Believe in yourself and anything is possible, 10 stone 2lbs between these pictures. I’m at my lightest ever adult weight and I literally could not be prouder of myself #slimmingworld #selflove #slimmingworldfamily #slimmingworldmum #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #swtargetmember #slimmingworldinsta #slimmingworldmember


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breakfast this morning... #aldi chicken sausages with scrambled eggs..mushroom and beans #heinz 😋😋😋 #slimmingworldmembers #slimmingworldfamilyuk #slimmingworldofinstagram #slimmingworldmafia #slimmingworld #slimmingworldonline #edinburghststars #swhull #swuk


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We will be exhibiting today and tomorrow at Food Matters Live 2019! It’s the perfect opportunity for you to try our new flavours and for any business / store owners to come and sample our products 😍 Come find us as Stand G80 😊 We hope to see you there 🤩 #NotGuilty


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The perfect way to start your morning 😍 Our double chocolate coffee & our white chocolate crispies 😍 only 3 calories per cup of coffee & only 99 calories for our crispies with a whopping 9g of protein to help keep you fuller for longer 😍 #NotGuilty 🤩 Image by @mellys_sw_journey


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CHOCOLATE ORANGE pancake stack! 🙌🏼😍 using our NEW chocolate orange chocaholic spread & chocolate orange syrup 🍫🍊 Would you have it for breakfast or save it for dessert? 😋 Comment below if you want the recipe 👇🏼 #NotGuilty 🤩 Image by @mellys_sw_journey


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