#shame

I watched @brenebrown on @netflix this weekend and this was my take on all that she said. If you get a chance, it is worth the 75 minutes. I have read most of her books and she continues to amaze me. #shame #vulnerability #courage #relationships #getinthearena


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Ph: @raffa_reste L’impatto dell’uomo sull’ambiente... Greta vi guarda! #shame #senzaparole #poveripesci


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Living Your Best #Life also means taking Time for YOU! We put so much effort into making other people #rich, #happy #successful and prosperous that we have totally dismissed the fact that we have Dreams, too. Dreams that include #relaxation and Peace of Mind. We All want and need that to be able to #function and #operate within the realms of Our Higher Selves. We tend to forget all about our personal health #goals while #grinding for others who would certainly NEVER consider doing the same for you. Outside of America, paid #vacation Time is calculated into the employment package because it’s #understood that upon the employees’ return there will be better and more sufficient output; Thus #creating a healthier happier work #environment. We’ve learned to take on the #philosophy of “Being on My Grind” as a symbol of grown Man and Womanhood, but it leaves us feeling depleted and it creates a type of shallowness within our Nature. Being on the grind does not #support Our #Internal #growth and #development. It takes Us out of the #game and into webs of #depression #anxiety #confusion #guilt #shame and #regret. Remember: As you work your way to the top, ask yourself, have I placed myself last and put others before me in a way that makes me feel less important? Am I happy with what I am doing? Does it stimulate Peace within who I am? Is what I’m doing reflecting how I think of Myself? Is what I’m doing Truly providing for myself and my family? Will what I’m doing each day bring me closer to being happy, healthy, and productive? Is what I’m doing making me a good and better person for those I Love most? Getting closer to Your Dreams will mean nothing if you can’t enjoy it. There is a such thing as being too tired or sick to Truly reap the benefits of your hard work. You deserve The Best that this Life has to offer because you are a Child of The #Universe whose destined for #Greatness. Make a #mental #shift and see what happens. You got this! #Enjoy! 💛


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Living Your Best Life also means taking Time for YOU! We put so much effort into making other people #rich, #happy #successful and prosperous that we have totally dismissed the fact that we have Dreams, too. Dreams that include #relaxation and Peace of Mind. We All want and need that to be able to function and operate within the realms of Our Higher Selves. We tend to forget all about our personal health #goals while #grinding for others who would certainly NEVER consider doing the same for you. Outside of America, paid #vacation Time is calculated into the employment package because it’s #understood that upon the employees’ return there will be better and more sufficient output; Thus #creating a healthier happier work #environment. We’ve learned to take on the #philosophy of “Being on My Grind” as a symbol of grown Man and Womanhood, but it leaves us feeling depleted and it creates a type of shallowness within our Nature. Being on the grind does not #support Our #Internal #growth and #development. It takes Us out of the #game and into webs of #depression #anxiety #confusion #guilt #shame and #regret. Remember: As you work your way to the top, ask yourself, have I placed myself last and put others before me in a way that makes me feel less important? Am I happy with what I am doing? Does it stimulate Peace within who I am? Is what I’m doing reflecting how I think of Myself? Is what I’m doing Truly providing for myself and my family? Will what I’m doing each day bring me closer to being happy, healthy, and productive? Is what I’m doing making me a good and better person for those I Love most? Getting closer to Your Dreams will mean nothing if you can’t enjoy it. There is a such thing as being too tired or sick to Truly reap the benefits of your hard work. You deserve The Best that this Life has to offer because you are a Child of The #Universe whose destined for #Greatness. Make a #mental #shift and see what happens. You got this! “Shift gears before you grind your way down to the ground.”—Chantia Jackson There is Life on The Other Side of Trauma. #mytwo2sense💛 #Advocate🌈 #Conversationalist⚡️


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Shame - Ingrid Bergman. Put yellow dots on Liv Ullmans nipples on the last photo cos this post got instantly deleted the first time. The irony of a black and white photo of a scene from a movie called Shame that was made 51 years ago being too racy for Instagram, which is basically full of hateful memes, vain dudes showing their biceps and thirsty chicks pushing their asses in your face is tooooooo much! #shame #ingmarbergman #livullman #maxvonsydow #censormydick #freethenipple #blackandwhitemusic


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I’ve spent 12 long years being ashamed of me. Taking guilt upon myself for things people were doing to me because it took the heat off of them. But no more. I won’t waste another minute of my life being tied to lies. Being so bound that I’m unable to see what’s in front of me. Thinking I had it all together when really I was falling apart. If you take a look at yourself today.. and you don’t even remember who you are.. then I suggest you take an inventory of your life and the people in it and remove whoever is causing you to feel so beaten down and ashamed. You only have this one life to live, this one life to give.. everything you got. Don’t waste it being around people who are draining that life out of you to the point where you have nothing left to give. I’ve done it. And even though God works all things together for my good, and that means I can learn from and take the good out of any situation, it doesn’t mean you have to go through it too. And if we all have a purpose, I want that to be mine.. to spend the rest of my life trying to help people to not make the same mistakes as me. Yes you could still take valuable lessons from it if you did, but you can also learn those valuable lessons without it. Learn them from me.. it’s not worth it to go down that road yourself.. • • #guilt #shame #rejection #rejected #dontletthatbeyou #youareloved #youarebeautiful #youarevaluable #youareenough #love #life #relationships #marriage #friends #friendship #freedom #saynotoshame #saynotoregret #onlyoneyou #onlyonelife #onlyone


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EPISODE 6! It's finally here and it's on *drumroll* GENITALS (which means it was a big *sploosh* all around. Erin MacPhail & Amanda Vienneau (future Reality TV stars, but like, the good kind) chat with me and therapist Ekta Hattangady about their experiences growing up and education around genitals, self-pleasure, confidence and partnered sex as adults. SUBSCRIBE AND LISTEN ON iTUNES OR ANYWHERE YOU GET YOUR PODCASTS. 🍑🍆 . #podcasts #toronto #bossbabes #privates #pussypower #genitals #sexeducation #therapy #anxiety #shame #safesex #confidence #hangouts #chill #thesix #the6ix #torontocomedians #torontopodcasts #mentalhealth #awareness #unshaming #selflove #pleasure #


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Carey Mulligan und Michael Fassbender in SHAME von Steve McQueen 🐆 Link in Bio . . . . . #careymulligan #michaelfassbender #shame #newyork #brotherandsister #intimacy #love #addiction #arthouse #movieoftheday #stream #stevemcqueen #businessman


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🇬🇧 « Shame ! Shame ! Shame ! » Septa Unella to Cersei Lannister. 🇫🇷 « Infamie ! Infamie ! Infamie ! » Septa Unella à Cersei Lannister. #hannahwaddingham #cerseilannister #septaunella #gameofthrones #custompop #custompops #funkopop #hbo #lenaheadey #forthethrone #shame


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What emotion on this list do you struggle with the most, and why? #emotionalbaggage #emotions #embraceyouremotions #allthefeels #shame #bitterness #anxiety #resentment #guilt #anger #disappointment


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Eeeekkkk!!! There are a few people which I really consider as teachers. So excited to see @brenebrown on Netflix! Vulnerability - Shame - Being Brave! Yes!!! It’s real... let it be mainstream. It all equates to COURAGE. Courage is sometimes a lonely place to be and when exercised takes its toll in some way but at the end it’s what creates great change. I love this quote from Brene ‘If you’re brave with your life and you choose to live in the arena you’re going to get your ass kicked. You’re going to fall, you’re going to fail, you’re going to know heartbreak!’ Yes and Oh so true!!! I have stood up for many thing in my life and I won’t stop. As my husband reminds me of, ‘don’t back down, don’t try to make things right, some things just can’t be tolerated’. And going back in when you are the only one fighting the fight takes a shit load of courage. I am proud to be me and I thank my mother everyday for this spirit! She had immense courage. Thanks mamma. And I am also grateful for the strong woman in my life who speak up for the truth! ‘Today I’ll choose courage over comfort!’ Thank you Brene for reminding me not to feel small for my actions but feel BIG and PROUD! #courageovercomfort #nevergiveup #courage #brave #shame #vulnerability #brenebrown


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New blog post! Link in bio. #shame #unashamed #jesus #christ #psalms #heart #faith #hurting #pain #depression


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I haven't always been in inspire mode. I used to be a ball of anxiety and darkness and only cared about myself. I was a mess , lost in a sea of troubles I thought there was no way out of. If it weren't for God my family, and Christopher and Cassius I'd still be stuck in my old ways. I had to first find the desire to change my ways before I could truly seek help. Without the desire to change things you will always stay stuck. Don't let fear hold you back from the life you truly deserve to live. Fear can ruin everything. I was so afraid of change and facing so many things. Don't throw away any more years of your life. Forget all that and focus in what you will do now and do it!!! #aspiretoinspire #morningmotivations #addictionrecovery #recoveryworks #recoveringfromselfloathing #recoveryjourney #wellnessofthemind #mamainrecovery #sobercommunity #shame #willingtochange #comeoutofyourcave #lostandfound #healing #goodmorning


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No matter how your heart is grieving If you keep on believing The dream That you wish Will come true . . 🚅💧☁️ . . We do not always have a say in what happens to us. Someday we'll meet again, Brissy. Till then, Joojoo promises to be strong & take care of herself . . #throwback #aussielife #brisbane #goldcoast #reiki #tantra #broken #shame #grief #lost #healing #craftholic #trams #flow


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Since we didn’t get any Cersei love tonight, here’s my tribute to her. My re-enactment of when she did her shame walk (swipe to see the photo it was based on) 🦁 #shame


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I was 18 and in a painful phase of weight gain. Though I was crying myself to sleep every night, a part of me tried really hard to get better. That night, because I had nothing that fit me anymore, I chose to wear leggins as pants. ✨ 💃🏼 We danced all night in pure joy. Until one of my best friends pulled me to the side. Telling me that one of the girls from my school was gossiping about me. ⠀⠀ 🔸 ⠀⠀ Strange that she would try gossiping with such a close friend of mine. As if she wanted me to know. « Well, I don’t know if I should be telling you this... just so you know, it’s nothing I agree with. » « Can’t be that bad. », I laughed. But I was ill prepared. « She said that your ass was too fat for your leggins and if she had a body like you she wouldn’t be wearing that. » Suddenly, the room started spinning. That night I left the club alone. ⠀⠀ 🔸 ⠀⠀ When I talked to my therapist, she suggested I’d confront the issue. The girl was standing at the metro station with a friend. « Could we have a word? », I asked. « Sure. But my friend will stay. » It took me a lot of guts to tell her that her statement really hurt me. I hoped she’d just say something like she didn’t mean it. She laughed in my face. « You can’t blame me for expressing my opinion. Exercising and eating right isn’t that hard. » Her friend kept quiet. I burst into tears again & left without a word. ⠀⠀ 🔸 ⠀⠀ After 5 years I still have this pain in my heart. In a society that mutilates, shames & objectifies women, the first rule should be supporting each other, not continuing this abuse. ⠀⠀ ➡️ In the next post I’m going to talk about how I took revenge and re-claimed my ownership in a way that wasn’t about shaming her back ✨ ⠀⠀ #morethanabody #selfacceptance #eatingdisorderrecovery #mentalhealth #takeupspace #lifebeyonddieting #eatingdisorderawareness #bodyshaming #shame #narcissistinjury #narcissistrecovery #reclaimyourpower #vulnerability #bodypositivity #iweigh #embracingit #bodydysmorphia #edtriggers #bodycomments #toxicpeople #psychologicalabuse #donotletthemwin #trauma


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#GAIT I’m a lazy walker. I don’t mean that I don’t walk enough, although that may be true most days, I mean that when I walk I drag my feet. I’ve been aware of this since I was shamed by a teacher in high school, granted I was wearing Birkenstocks at the time, and have tried to correct myself anytime I noticed the shuffle sound of my shoes. Most days my walk is not on the forefront of my mind however a friend pointed out the change. The attribution to this change can definitely be given to the energy and pride I feel after I work out but/and the work I have been doing on the inside. My muscles are strengthening and the body change I have noticed as I look in the mirror propels me forward with a sense of confidence that I have been lacking for too long. But also, and like many, I have gone through adult hood with a lousy narrative that was gained through hard/negative/embarrassing moments from my childhood. In practising gratitude, recognizing the toxic behaviours that are triggering, and mentally calling bullshit on the voice in my head I feel like I’ve also let go of a lot of weight. These two acts have changed the way I move and I didn’t even realize it until the comment was made that my posture has improved and I seem to have more joy in my step which made me realize how heavy a burden your internal dialogue can be. . #weightlossjourney #mentalhealthawareness #begoodtoyou #walkingaway #10000steps #shameless #shame #pride #walkthisway #gymmotivation #gymlife #goodlife


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Buen lunes!!! 🙌🧘‍♀️🎇 Este tema me causa mucha gracia! Seamos honestas, ¿cuántas de nosotras no se depiló a propósito para la primera cita para no llegar hasta el último "tan rápido"? ¿Cuántas le dijeron que NO a su pareja, aún cuando se morían de ganas, solo porque no se habían depilado? Y la lista de momentos "embarasozos" puede seguir.... Depilarse o no tendría que ser una cuestión PERSONAL y no una imposición social. Sos bella,sos única, brilla!!!! (Con o sin pelitos) 💃🤷‍♀️🎇 Un beso, Noemí. #depilacion #verguenza #tabu #cosasdechicas #aceptacion #amimepaso #misanacion #waxing #shame #girlsthings #ithappenedtome #acceptation #myhealing


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In this mystical world we have many options, we typically have choices. . . Confliction or confrentation ask us to make a decision. Will we meet the problem like a bull or will the issue become a bull we're running from, dodging and ducking the bull. . . If you decide on a course of action you will take instead of stopping in you're tracks you can become the bull. If you let the problem fester you'll be eaten alive by #doubt feeling #lost #shame being #undecided is the worst. _ T A K E A C T I O N❕ _ Decide today if you're going to keep letting this event, this situation, this issue take over your #existence or #decide if it will be just another dragon you slayed! . . #Problems will come but why should we let them stay? Why do they get to take over our lives? Why do we give our power to the bull? Do we not know the #power we possess? . . Come out of the fog & reappear as though this life has tried you, YOU ARE going to #fight back. Not simply, verbally but with major #action . Remember: #success requires risk! #makeadecision #makeamove #makeachange #tryhard #support #advice


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Cuties♡


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What have they done to me. I’m now going to have to read some Beene Brown. So much shame.


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Just chilling with ma new pal 😎 #chimp #lol #sunshine #monkey #shame #he #aint #forsale


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#wrongchoice


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#Iknewyouweretrouble when you walked in So #shame on me now Flew me to places I'd never been So you put me #down oh I knew you were #trouble when you walked in So shame on me now Flew me to places I'd never been Now I'm #lying on the #cold hard ground Oh, oh, trouble, trouble, trouble Oh, oh, trouble, trouble, trouble When your #saddest #fear comes #creeping in That you never #loved me or her or anyone or anything Yeah I knew you were trouble when you walked in So shame on me now Flew me to places I'd never been So you put me down oh I knew you were trouble when you walked in So shame on me now Flew me to places I'd never been Now I'm lying on the cold hard ground Oh, oh, trouble, trouble, trouble Oh, oh, trouble, trouble, trouble


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Say no to terrorism and religion radicalisation. In a fraction of moment more than 200 people lost their lives that too on Easter Day. #shame #nomorekillings #saynototerrorism #anytimefitnessbaner


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tag someone who experienced this😂😂 #friendzone #insults #shame #crush #samuelljacksonmemes #angry #comedy #memesdaily


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I'm going to be intentional about taking care of ME. I'm going to give myself permission to deal with my emotional Wounds, to HEAL the scars in my Soul that are painful and need my attention. Today, I purpose to become my Own best friend and take the necessary steps I need to take to be HEALTHY...to be WHOLE. If it's Therapy I need, I will go. If I need to resume my AA or NA meetings, I will start again. If it's changes in my diet or starting a workout plan, TODAY is my day. If it's journaling, practicing my daily affirmations, or forgiving myself and or others, TODAY is my day. No more pushing the pain aside or wishing it away. TODAY...I start Living....TODAY..I start HEALING. : : " Follow us for encouragement as you HEAL. : : : #healing #healyourself #healyourselffirst #healingprocess #healingjourney #selfhealers #selfhealling #emotionalhealing #imnerhealing #trauma #abuse #wounds #addiction #recovery #mentalhealth #mentalillness #depression #ocd #ptsd #positivevibes #positiveaffirmations #journaling #therapy #therapyhelps #therapist #lifecoach #stigma #shame


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· Egg In Awe · #pooregg #shame #donttouchhim #enjoythelittle


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Work hard. Complain less. Feel awesome. . . #healing #fight #life #nopainnogain #dikkearmen #shame #selfdefense


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My first Ted Talk ever was Brene Brown. She’s got some amazing nuggets. Check out her work. #fytm #freeytm #shame


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I don't know why i love those two photos so much 😂😅 #Selfie #lol #shame


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i don’t want to go to school ahh


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If it was destined to leave why did you even stand beside her and gave her the emotions and lead her to such a distraction 🎭💕⏳❣☘🎫 . #leave #her #long #longing #shame #distress #distract #disturb #discomfort #soft #soul #softsoul #soulful #love #spreadlove #lovelife #livelovepolish #laugh #letgo #cherish #letitgo #sinkin #feelit #lit #dance #freesoul #danceyourheartout


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Almost had an eagle on the par 4 10th at boughton! #soclose #tapinbirdie #shame #almostdrovethegreen


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When you fall and feel embarrased. #shame #skate #illustration #dontworries #isok


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🐉🥀 thanks for sup! done at aomoa tattoo studio! @aomoahaa ! design & tattoo by @shame_________ ! #snakerosetattoo #rose #snake #tattooartist #blackwork #linework #tattoo #tattooart #tattoodesign #blackworktattoo #blackworkers #blackart #blackink #ink #inked #drawing #freehandart #illustration #illustrator #sketch #sketchbook #shame #ทีมสักมั้ยเตง


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Fee the difference, foreigners understand our culture, tradition & norms better than us. #shame


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Personal Responsibility. It’s time to pull up the big girl 👧🏽 panties. It’s time to stand up and be a man 👨. You are responsible for your happiness. Your trauma is valid, it’s better to feel and deal in order to move past the pain. It’s time to heal. You deserve peace in your life and this is my two pence piece. #personalresponsibility #forgiveness #forgiveyourself #shame #fear #different #childabuse #narcissisticabuse #breakthecycle #consciousparenting #consciousawareness #psychology #traumarecovery #ptsd #depression #anxiety #actuallyautistic #adhd #selfworth #selfesteem #selfvalue #selfconfidence #selfdiscovery #selfacceptance #selflove #selfcare #selfbelief #worthy #parenting


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Venus has awakend from her dreamstate. She is ready for some (romantic) action now. But first she must get over old pain. Talking about it is the best way to heal the guilt and shame #enjoy . . #dailywalk #dailyinspiration #astrodaily #venus #cheiron #mercury in #aries #dreamstate #awakening #oldwounds #talk #heal #shame #guilt #flower #tulips #typicaldutch #evolve #personalgrowth #forrestbathing #bosbaden #hypnotherapie #lifecoach #middelburg #zeeland


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Reposted from @carolyn_spring_pods - "Shame is an interpretative framework for the world, a lens through which we can superimpose meaning and intention and feeling and blame, derived solely from our innate defectiveness. The world stops being a complex matrix of interconnecting elements, a million contributory factors feeding into every single outcome, and is reduced instead to the simplest of formulae: this thing has happened only because of me, and only because I am bad." Read Carolyn Spring's blog post: http://ow.ly/upY750qBcks #shame #trauma #dissociation #dissociativeidentitydisorder #counselling #psychotherapy #mentalhealth #carolynspring #reversingadversity


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Lots of fun talking on live radio across Australia about sexual shame in particular feeling guilt, shame and anxiety after sex on triple j’s THE HOOK UP last night and taking some calls. Wish we’d got time to take more, some really fascinating shares... 💚 So awesome of them to let me mention my upcoming RECLAIM YOUR PASSION women’s retreat on air too! Thank you legends. (Link in comments if you want to come away for a weekend of relaxation and empowerment with me on the 3rd of May!) 💚 I’ll post the link to the broadcast when it’s up in case you missed it.. 💚 PS- I’m dressed for radio haha you don’t need to brush your hair for radio right? Definitely another unflattering photo of me 🤣🤣 . #abcstudios #creativesexpression #radio #sextherapist #triplej #thehookup #sexualshame #shame


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Because Jesus 👏🏽is 👏🏽ALIVE 👏🏽we can live FREE! #EasterAtCommunity was a party! TAG SOMEBODY who was there, or tag somebody who should see! • • Let’s recap—tap video 🔈for sound!


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T for 'Tanker Life' . . . People are dying around the world and in India people are dying with no water to drink, no clean water to heal and yet end up spending thousands over water tankers.From slums to big societies water issue is serious for all class families. . . #Getup #save #restore #shame #guiltworks #36daysoftype #doodler #font #masterduby #Masterdubyart #typematters


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Day 251 Country 38 - Croatia 🇭🇷 Traveltalk Day 5 - Mostar, Bosnia and Herzegovina to Dubrovnik, Croatia The old walled city of Dubrovnik - now equally well known as Kings Landing from Game of Thrones. The weather gods didn't co-operate today, and we were dodging serious rain storms all day. Still got to see the Sept, the Red Keep, Blackwater Bay and the Walk of Shame. #calebandtenealesexcellentadventure #dubrovnik #croatia #gameofthrones #kingslanding #walkofshame #shame #blackwaterbay


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#iloveyou


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We can’t get over how good @brenebrown new show on Netflix is! This is just one of the straight to the point gems she delivers! 🙌🏾🙌🏻


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The seven Chakra's❤🧡💛💚💙💜🖤 ☆°☆°☆°☆°☆°☆°☆°☆°☆°☆°☆°☆°☆°☆°☆°☆° Credits to @akstzs💖💗💕 Wow This eddit is amazingg!! I love it soo much😘 It's beautiful😍🤩 ♡•♡•♡•♡•♡•♡•♡•♡•♡•♡•♡•♡•♡•♡•♡•♡•♡ #chakras #chakra #earth #water #fire #air #sound #light #thought #avatarthelastairbender #atla #survival #fear #pleasure #guilt #power #shame #love #grief #truth #lies #insight #illusion


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Robbotron serving it up with another dose of Dark Room insanity 🙏💪👏 . . #thedarkroom #insomniadarkroom #johnrobertson #robbotron #yadie #shame #same #level2 #i64 #insomnia64 #insomniagamingfestival #flamboyantpotato #shotononeplus5t @mr_dark_room


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Aujourd'hui j'ai eu la brillante idee d'essayer de me tailler la barbe moi meme..... apres un resultat afreux j'ai pas eu le choix de me raser au complet😕😱😑 . . #fail #nomorebeard #beard #wrong #shame #beards #dayoff #nothappy #metalhead #metalheads #blueyes #clean #menhairstyle #beardstyle #selfie #barbe #picoftheday #blueyes #me #metal #rimouski #tattoo #chesttattoo #invisalign #got #raven #mistake #invisalignjourney #braces #tattooedmen #followforfollowback


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