#mindbodysoul

This is pretty much how I feel as we are getting closer to the 21 day Goddess immersion... I feel so on fire about this material, so divinely inspired. After having guided more than 5000 women through these immersions, I know in my bones that we will go deep, I know we will open initiatory portals together, I know we will unleash crucial medicine into our world ... but to try to squeeze all of that into an instagram post or a newsletters to try to "explain it"... not an easy task. 
So I'll just put it straight... Get in the van! (Link in profile)🔝🦄✨ . Love Chameli 💜
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#unicornwisdom #getintgevan #yoginilife #yoginidiaries #womenswisdomschool #awakeningwomen #sacredsisterhood #goddess #mayashakti #sadhana #meditation #mantra#womenleaders #magic #divine #portal #mindbodysoul #yogini #repost @chameliardagh


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You know, just about five years ago I decided to do something. Something to fulfill me. I decided to, at 49, to get myself into shape...inside and out! And I found out that I really enjoyed taking care of myself. It felt good....to well, feel good! And with a workout program and a shake, I found some really meaningful relationships. I found people that want to better themselves, and love each other, and encourage each other. No putting others down, or saying negative things. My community! Becoming a coach has literally changed me and my life in so many ways! I'm much more confident, I love myself and I love helping others. And to do something that has meaning to me and that's helps others, and call it a job. One that I do everyday and it's just about loving people, and make making an income, well that's just a bonus! Knowing that my goals, hopes and dreams, really will come true! It's about what I put into this business and knowing that what I put in directly corresponds to what I get out of it. Who wouldn't want a job you love to do every day? Do you love fitness, and health and wellness? Do you love connecting with people? Why not join my next group ? Or, Why not become a coach? I’d love to chat if you’d like to join my next group! Take. That. First. Step.


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If you would have told me 10 years ago that this would be my life I probably would have laughed at you. So insecure, broken, and lost. I felt like I had nothing and no one in my life. I was on a path of serious destruction and didn't see the point of anything anymore. To this day I can't pin point exactly what it was that snapped me out of it, but I thank God everyday for saving me. It was literally over night I decided no more and I was going to make a change. And I mean a serious 180, to the point of people laughing at me, telling me I was never going to accomplish the things I was talking about, and feeling more alone than ever. . Today I signed a contract accepting a job I've worked so hard to get. I was never handed anything, I didn't have the encouragement and support of people telling me I could do it. I worked and worked and worked my butt off, even when it seemed pointless. Getting to where I am has definitely been an uphill battle, but looking back I wouldn't trade any of it. Overcoming the struggles in my life has made me into the person I am today. . Your happiness, your relationships, your job, your ideal body, anything you want in life... please never stop working at it. I don't care how old you are, how alone you feel, or how out of reach it seems. It's your job and your job only to create the life you want. . I'm not even close to the future I'm imagining for myself, but I'll tell you what. I've come this far and I'm going to soak in every moment of it and never stop being grateful for this journey. Cheers to a new chapter and another year of proving to myself just how hard I can actually push. . I hope this sparks something in you to know that we all struggle, we all have good times and bad, but that's what makes our story unique. It's what makes us beautiful as humans. Be proud of your story and become the best version of yourself you can be. Love y'all. Thanks for reading❤


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Choosing to be healthy is not a seasonal hobby, it is a lifestyle. 🌿⠀ ⠀ Being healthy isn’t just about what you’re eating. It’s about what you’re thinking, saying, & doing as well. 💭⠀ ⠀ So my advice is to have balance : ⠀ Learn an exercise you enjoy. ⠀ Listen & pay attention to your body.⠀ Fuel your body with whole foods.⠀ & enjoy the dessert. 😋⠀ ⠀ How do you balance your healthy lifestyle? ⬇️


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Mother nature. What can I say? It's been awhile. . . . When I decided to stay in Portland, I had no job, started questioning my direction, and a moment where I thought wtf am I doing, did I make the right call? (even though deep down I knew I had) . . . Within a month, I started not one, but two jobs I loved. If anyone knows me, they know nutrition, being active, being outdoors, and culinary anything are huge components of who I am. So to work as a holistic nutritionist at a meal prep fitness focused company and in a bakery is the sort of work that gets me excited every morning, even on the struggle bus days. . . . One problem? Last week I hit the point of working 80 days straight. Am I insane? A little 🙃 but I love the experience and community it's brought me here. The issue, where is my outdoor time? Starting this week, that has changed. A promise I made for myself today was to work less and spend one day off each week not just as a "Mel day", but a day to celebrate the PNW, the beautiful place I have the opportunity to live in! So my goal is to #optoutside for adventures big and small when I'm not wearing my nutritionist and baker hats. Who wants to join?! 🙋‍♀️ . . . #rootsinOregon 🤙🌱 #findyourrootswhereveryoulive 🌌 #washington 🌿 #oregon 🗻 #optoutside 🐾 #PDX 🍃 #PNW 🏞 #shinrinyoku 🌲 #adventureawaits #adventure #travel #traveltheworld #lifesatrip #lifeistooshortfornothingbutadventures #explore #wanderlust #readyformynextadventure #adventureisoutthere #whateversgoodforyoursouldothat #goodvibes #mindbodysoul 👣


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A: “Why do you charge more than yoga studios and gyms?” A: Great question! I welcome 10 people so each person receives individual attention. I’m sure we’ve all taken a class, whether it’s yoga or academics, that’s crammed full of people. The teacher doesn’t even know your name. . . . . . . #womenempowerwomen #yoga #healthy #fit #exercise #prayer #pray #spiritual #spirituality #love #meditation #yogi #teacher #workout #health #healthiswealth #happy #selflove #selfcare #treatyourself #feminism #feminist #spirit #faith #mindbodysoul #mentalhealth #depression #anxiety


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If we want our lives to be full of abundance then we need to start being mindful of our thoughts 💆🏼‍♀️ 💭 ⠀ .⠀ Words said out loud or in thought form have energy that can have a huge impact on the shape of our reality⠀ .⠀ Looking to change your reality? Start by changing your thoughts, especially the negative ones⠀ .⠀ Especially the ones about yourself 🙅🏼‍♀️⠀ .⠀ The one thing that limits us from achieving all that we desire is our minds 🧠 ⠀ .⠀ Let go of the:⠀ .⠀ ❌”I’m not enough of this or that”⠀ .⠀ ❌”I’m too (insert thing you think limits you from achieving greatness)”⠀ .⠀ ❌Or the “When I reach success then I’ll be X, Y, or Z”⠀ .⠀ Ready to be in control of your life? Now is the time to re-write your story by re-writing your thoughts⠀ .⠀ .⠀ .⠀ #manifestingabundance #girlbosslife #raiseyourvibration


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I meet a lot of women who sulk about how they have changed after they’ve had children.  They don’t feel as sexy, attractive, awake or vibrant anymore. It’s almost as if they have let a piece of themselves get lost.  They turn down cocktails with friends and girls trips and then complain that they’re home every night looking after their kids.  There is no reason why a women who is a mother cannot look and feel sexy, alive and vibrant, take time for themselves and keep their independence.  If you struggle with this want to change, visit jencaylegaum.com to find out how we can help✨


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💛 💛 Storms can sometimes appear, on the surface, to be disruptive to us and our lives. ☈ It can be human nature to get caught up in the drama, turmoil, chaos of life events. ☇ Often we are actually being offered an opportunity to clear out the old and in turn make room for the new. ⛅ Storms can sometimes be messy, unpredictable and even destructive but they wash away the old and bring in a new perspective, and the chance to re-create, re-evaluate, re-balance and refresh. 🌞 Every new beginning is preceded by an ending. 🌈 Every ending paves the way for a new beginning. 🔆 Atma Namaste Jacqueline 💛


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With more fun in the sun comes more of a need to stay hydrated, and that also means our skin☀️ Our skin is our largest organ and anything we put on it absorbs into our bodies and our bloodstream 🤔That is why is is so important to choose nontoxic, naturally based products🌿 Young Living has so many plant based skincare products to nourish and hydrate our skin so it stays healthy, moisturized and reduces the appearance of maturing skin and wrinkles✨🙌🏼🙋🏻‍♀️


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🍃Sometimes I have #desert before #dinner 😊 and in this case, I'm so glad I did 💋#bananas #nicecream #strawberries #chiaseeds #blueberries #almonds - too many #nutrients to list right now so I'll just say, you know this is good for your #mindbodysoul - #hclf #vegan #plantbased


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Working the body is just as important as working the mind 😊✨ • Song: #NipseyHussle 🙏🏽 “Hustle and Motivate” • #Waterfalls #Hiking #Scenery #Travel #Mountains #Traveler #Adventurous #Workout #Cleanse #Nature #BeautifulPlaces #MindBodySoul #FitChick #Fitness #HealthIsWealth #MotherNature #FeedYourSoul


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In one minute you can change your attitude & in that minute you can change your entire day. • • • #motivationalquotes #mindset #mindsetquotes #myweightlossstory #mystory #multiplesclerosisawareness #msdoesntstopme #mindbodysoul #mindbodyspirit #behappy #attitude_matters


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Good Morning Beautiful Souls! ❤ . . . You don't choose your family. They are God's gift to you, as you are to them. . . . . . . . #AttitudeOfGratitude #GratitudeAttractsAbundance #MindBodySoul #MyPrincesses #SiblingsLove


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A second clip from @diversehealth patient and renowned author, Dr. Richard Olree, during his last visit. It could aptly be called a "roundup" on #GMO


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☀️🍸The day is young and the drinks are cold.


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Ciao 🐣🍫🧡🌕 Wowee, it was quite a big Easter with Full moon teachings/healings. Growth all on levels... physically, mentally, emotionally and spiritually ... I’m feeling like I’m just coming back from a big journey today! thanks to a wonderful massage yesterday and a really deep sleep last night. Our daughter’s been crook with bronchitis (which any Mumma knows is a difficult time) so lots of slow rest and recovery time alongside a house full of friends, mum helping out looking after our daughter, picnic @belllsbeach, Easter egg hunt. Today I’m feeling blessed to have such a supportive, colourful, nourishing and above all loving life 🙌💗 and to see my daughter turning the corner with her temp coming down and her energy coming back 🙏 . . . #reikihealing #support #health #shadowworker #breathe #namaste #compassion #healer #channeledwriting #cardreading #authenticity #bewhole #gratitude #holistic #abundancemindset #lightworker #healersofinstagram #honesty #mindfulness #freespirit #mindbodysoul #iamlight #simplicity #growth #mindbodyspirit #clearing #reikimaster #stressmanagement #aintnohoodlikemotherhood


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Join me for my free 21-Day Mind, Body, Soul Detox, link in bio!


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With the colder weather starting up I’ve been thinking about our immune systems and how I can support them best through this season. These are my GO-TO COLD BUSTERS! 👊🏼💥 I make up a big batch of my fav green immunity smoothie (see recipe in highlights), I double up on my fruit & veg caps 👌🏼🍋🍊🥒🥦🍅🥕 + I diffuse my EO blends. I’ve also been trying something different the last couple of times I’ve been sick and have made myself a cold/flu bomb! - I minced a good chunk of ginger & a clove of garlic in the juice of 1 lemon and mixed it with a tablespoon of manuka honey - serious ZING! but so satisfying I can almost picture it killing all the bugs as it burns its way down my throat. Curious who else makes cold shots when you’re sick and what you put in yours? What do you do for self care when you are sick? ▾ FUN FACT for you ↠ ↠ ↠ Did you know that in Ayurvedic tradition, ginger is thought to warm the body and help break down toxins in the organs, particularly in the lungs and sinuses. It can help promote healthy sweating, which can assist detox during colds and flus!


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So simple. And so satisfying. This gut health boosting combo has been my go-to dessert for the last month- probiotic-packed plain skyr, thinned with oat milk, sprinkled with blood sugar stabilizing cinnamon, brain boosting walnuts, and prebiotic honey 🍯A healthy gut, a health mind and immune system 🙌🏻 What’s your must-have healthy dessert that’s also oh so satisfying? Comment below 👇🏻 . . . #liveinspired #wellnessblogger #mindbodysoul #mindbodygram #wellnessjourney #nourish #nourishyourself #healthyeating #lifestyle #wellness #prebiotic #brainhealth #health #probiotic #eatwelllivewell #healthygirl #immunesupport #nourishyourbody #healthyrecipe #guthealthy #guthealing #guthealth #immuneboosting #nutrition #healthydessert #quickandhealthy #thenewhealthy #healthyliving #eatwellbewell #makesmewhole


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So much gratitude. ❤💫 Thank you to u all for being with me on my wonderful journey we call life. You may not have had control where u started out in life, but u do have control with how you decide to live it. . #empowerment #gratitude #mindbodysoul #love #perceptioniseverything #consciousness


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🌀today in audiology New York 🌀


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Bring me back to this beautiful spot 🙌🏻There was nothing quite like practicing Yoga in the humid weather. It brought me so much peace & clarity. I had only ever practiced Yoga indoors so this was a truly beautiful experience 🧘🏼‍♀️ Where do you find clarity?


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When your peachy green goodness bowl accidentally matches the sign 🤷🏼‍♀️🍑🍌🥬. Treating myself to this after doing some exciting things for the page! — Let this be a reminder to: •celebrate yourself any time you step out of your comfort zone. — •remember that it’s your zone & not someone else’s. What may be nothing to you is huge to someone else, & that’s OK! — •you can do it. Whatever it is, you are capable. — How are you stepping out of your comfort zone?! Let me know below!


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🥳 Woo hoo! Create your own scrub with my selection of essential oils. Mix and match to create your very own unique blend. 😌🌿🌹 Only $12. (Custom blends cannot be returned as they are specific to your scent preferences.)


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They are only children for such a short time. ⁣ They will only sit on your lap and cuddle you for only a while. Before you know it they are all grown up being adults and these moments you will want back. ⁣ ⁣ Don’t make them grow up too fast, don’t make too independent too quick. Take the time to cuddle, listen and appreciate these moments because they won’t be around forever 💙⁣ ⁣ #grateful #mumlife #mybaby #mothersworld #appreciate #appreciatewhatyouhave #holdthemclose #stayathomemum #mumpreneur #healthymum #healthlife #empoweringmums #family #myworld #motherslove #forevermybaby #mumandson #begrateful #mindbodysoul #myheart #mummy #bepresent #love


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You have power over your life, your attitude, and the outcome of things just by changing your mindset.


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We can’t wait to spend time with you at REBEL Retreat. There’s nothing better than laughing with friends new and old, and having conversations that help to inspire and enhance an overall state of wellness. *** 📸: From our 2017 Retreat Rejuvenate and Restore from the Inside Out. Rebels on the Ranch Fitness and Wellness Retreat.


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What do you do on the rough days? The days where everything needs to be done but physically and mentally you feel drained. Do you take a step back, reevaluate and move forward? Or do you extend yourself some grace and take a day off? Let us know how you deal below! 👇🏻👇🏿👇🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveinspired #wellnessjourney #fitforme #wellnessblogger #justbreathe #wellpreneur #nourishyourself #lookwithin #mindbodysoul #mindbodygram #moveyourbody #mindbodyspirit #raiseyourvibrations #inspirationdaily #healthyhappylife


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“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl.” – Gabrielle Roth 🌸 #truth #transformationtuesday #soul #power #inspiringquotes #encouragement #quotesdaily #spirituality #selflove #selfcare #meditation #mindfulness #consciousness #lightworker #balance #wisdom #knowledge #chakras #reiki #energy #love #dreams #abundance #mindset #breathe #mindbodysoul


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What are you reading? These are 3 great books that I recommend! #lovelanguage is great for Couples and even helps with #selfdiscovery. #medicalmedium is wonderful in so many ways! #selfhealing and I am really enjoying a year of living mindfully. All 3 are #greatreads. You can find them online or visit #barnesandnoble. Have you read any of these books? I would love to hear your feedback!💗 #goodread #books #selfhelp #relationships #mindbodysoul #mindfullness #medicalmedium #heal


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CHANGING IT UP👇👇👇 Mind Body Rena Because this account is no longer just about having a "happy mentality" because let's face it, life can hurt you, change you and make you. So I'm focusing on myself. My mind. My body. My health. I've been through some shit the last few months and weeks, it's left me feeling shook and my mind has been through the ringer. I've been out of work sick, been to a million different doctor's appointments and had several people tell me "this will only make you stronger" and so far... I agree. I've developed new coping mechanisms to deal with the stuff going on in my head and heart and I've become more comfortable with myself. One lesson I've really learned is that your body is SO connected to your mind. I'm gonna work on both this time. So hey! Welcome to Mind Body Rena. It's gonna get real. #mind #body #mindbodysoul #mindbody #mindfulness #meditation #mindfuleating #tastytuesday #bodyimage #positivethinking #positivevibes #bodypositive #bopo #discoverunder5k #discoverunder10k


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Getting some work done, checking on the plants and also seeing the sweetest little baby 🙌❤❤


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Confession: I have a dream to touch the moon🌔! I figured I could start off with a few jumping exercises to get me moving in the right direction 🤷🏽‍♂️ The journey begins! - Control Fitness & Sports - Results Driven - Song🎵 “ Welcome to the party” Diplo, French Montana, Lil Pump - #gymlife#fitlife#mindbodysoul#totalbalance#begreat#fullpotential#wegrind#wegrindhard#grindlife#fitness#gymfreak#bodygoals#mindgoals#resiliency#resilient#fitnessmotivation#movenurishbelieve#trainhard#noexcuses#physiquegoals#gogetit#letsgo#thesmallthingsmatter#gymmotivation#getstrong#nopainnogain#extramile#whatittakestobegreat#conyersfitness#atlantafitness


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Stop worrying about FRUIT SUGAR!! 😊 * The sugar within fruit is called fructose. Fructose is actually very good for you! It grows in nature and remains untampered with, and provides the body with a natural source of energy and nutrients. * Additionally, because fruit sugar does NOT spike your blood sugar as dramatically as processed sugar, it’s a safer option for people who struggle with insulin resistance, are suffering from chronic fatigue, and who want to lose weight. • • Featured Juice 📸: PEAR, KIWI, CELERY • • Custom/ Made-to-order/ Juice Cleanses • Stock your fridge weekly with fresh, cold-pressed juice! • DM for juice info & orders • #Cleveland #Akron #Juicing #JuiceCleanse #Cleanse #Detox #FruitSugar #MindBodySoul #Vegan #PlantBased #MadeToOrder #NoAddedSugar #NoPreservatives #Healthy #Fresh #BareJarJuice #OrderYours #LocalBusiness #DoorstepDelivery #ColdPressed #WeightLoss #ClearSkin #Delicious #Fresh #Organic


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Trying to learn a new skill of tarot reading. ✨ I’m finally sitting down and absorbing the information like a sponge. 🥰 I’ve already gotten the cups & wands down. Now it’s onto the swords! I’m going to need a couple of people in the future to practice readings on. So if you’re interested, please DM me. 🔮 Let me know what new skill/habit you’d like to approach this week. Speak it into the universe. (▰˘◡˘▰)


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My intention for this year was plain and simple: crush it. I had everything lined up. I finally felt like I had a strong momentum going. And in February, everything unraveled. I have been grieving for a little over 2 months now. Some days are perfectly fine. Some days are full of anger. Some days are full of tears. Some days I experience all 3 swings within the same hour. And my productivity has followed a similar inconsistent pattern, which is why I've been nonexistent on this platform. The pictures would be ugly, with captions like: "I didnt leave my house today but finally managed to reach out to a friend and now I'm smiling." Or "I walked on a treadmill for 30 minutes, and I'm just proud of myself for moving." But I'm sharing now, knowing I'm definitely not the only one that's grieving. And my advice to you is what has helped me hold onto the little bit of sanity I have right now: don't turn on yourself. You have enough people and forces against you. You don't need to add your own guilt, your own doubt, and your own criticism into the mix. Give yourself permission to feel confident in who you are and the decisions you've made. And then love yourself like hell. Because you are the only one who can get you through this. 📸: @kcbasso


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Take your spiritual journey to new heights in Peru. 🇵🇪 The Sacred Valley is a place that embraces you and challenges you. It is a place that calls you more and more into your purpose by being in touch with an ancient civilization that was so in touch with theirs and whose descendants still embrace their wisdom. With all the hundreds of trips to Peru out there, we knew we needed to create something special, an experience you couldn’t find anywhere else. Journey with us to Peru for our Ritual of Wonder Retreat, September 14-20, 2019, led by @martawanderlustyoga at @willkatikaperu. Click the link in our bio for more info. Photo by @alexcramer #yogascapes #peru


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Rsv Whtapp.+6289513536896 Appointments are available💆 📲🙏😊 Contact us for reservations spa treatments Line.lv_lavanaa Telegram.Lavanaa IG.lavanaa_lv/Path.lavanaa based on Bandung indonesia💋area Book now guys..:) Fast respond to Whtapp 📲 Many thanks for trusting Lavanaa🙏😊 Note : utk booking hrp dilakukan 1 hari sebelumnya baik utk single treatment/paket hatur nuhun customer#bandung#ayurvedic #spatime #healingtime #spadays #rechargeyoursoul#relaxday #relaxingday#mindfulliving#massagelife #ayurvedalife#massagetherapy #spalife#rejuvenation#spahotel #paris#london #spa#bestmassage #massagetime#bestspa #holisticlife #luxuryspa#rejuvenate#yoga #naturalhealing #mindbodysoul #massagetime #dayspa#bodytreatments #spatreatments


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Becoming all I had to be Who it was inside of me Was not easy twas a test To become myself my very best My mind would race and fears would rise I'd be sucked up in thy filth and lies Of thy world outside my field Many times my sword I'd yield To thy pressures of society Keeping myself caged not free To be myself who I am Bowing to thy laws of man When all along my soul it knew Thy only way it expanded and grew Was when I opened to my heart Then my life began to start Flowing with ease my path was clear I understood why I was here Placed upon this planet earth To plant thy seeds of love to birth A whole new world a new dimension Tis my one and only divine intention Allanah-Elizabeth Poetess 24 April Artist Unknown #poetess #poetry #igpoets #thepowerofpoetry #poetsofinstagram #writerscommunity #songwriter #storyteller #spirituality #healing #spiritualteaching #mindbodysoul #mystic #visionary #transformation #empoweringwomen #rebirth #mindfulness #selflove #inspiration #motivation #newearth #consciousness #lifecoach #divinefeminine #intuition #creativity #artist #beyoutiful #loveisall 🙏❤


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In honor of #earthweek throwback to hiking in Arizona. Where are your favorite places to hike?


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Weight Loss Is A Mental Challenge 💪🏼 Find Daily Motivation And Inspiration On My Blog + Podcast🥳💕💁🏼‍♀️ Enjoy! #linkinbio #chelseaswiftblog #blogger #funny #gif #lifestyle #tips #weightloss #health #wellness #newblogpost #podcastlife #positivevibes #success #mindset #wellness #mindbodysoul #applepodcast #spotify #chelseaswiftisyourspiritanimal


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You are capable of hard things and you have no idea how much can change in such a short time, once you commit. . After 21 days of using those tiny little portion control containers, and working out at home for 30 min a day, I lost 4lbs and 6in. . If ya caught my stories☝🏻 over the last month, you’d have seen that my little guy 👶🏼 loved working out with mama. I love setting a good example for him.🥰 . It’s funny, usually I flip the containers the bird🖕🏻by day 4 because ya know.... life. . But this time I decided to go all in. . I’m super proud of myself because I committed to it and stopped eating after dinner. 🍽 I think that made a pretty big difference. Not necessarily scale wise-but mindset-wise. I reminded myself that I can do hard things! . I didn’t give up wine #nowayihaveatoddler but I did dial it back and am really proud that I actually stuck to it. . It’s really not that hard and it’s true, everything does fall into place once you make a decision to go ALL IN! . My next Bootcamp starts May 6th. Last day to commit is this Sunday so click the link in my BIO for info on how to grab a spot!


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If you get tired, learn to rest, not to quit. - Banksy ✨


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Kelowna! I'll be back from my two week hiatus with a month long yoga + massage series at @tandavayoga. Wednesdays May 1-29 7:00-8:30pm The series is capped at 10 people to ensure you are well-attended. Release into yin and restorative poses with hands on guidance. You can expect to receive an assist in every other pose. Click on link in bio to learn more or reserve your mat!


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🌱 Amazonite is a soothing stone that helps to dispel negative energy, ease anxiety and alleviate aggravation, worry and fear. 🌵Amazonite can also aid in decision making, allowing one to see both sides of a problem.💚 . . . . . . . . . . . . #littlewingsdesignco #spirituality #spiritual #energy #wellness #chakra #feelgood #manifest #home #chakras #health #healing #gypsy #meditation #meditate #yoga #hippiestyle #healingcrystals #homedecor #gypsysoul #hippievibes #hippielife #hippie #boho #bohostyle #crystalsforsale #mystic #crystal #crystals #mindbodysoul


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Stronger together 💪 Tag your favorite accountabilibuddy and show them some love 😉 (📷: @mojocyclingstudio)


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Absolutely.


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💧7 reasons you may need to detox your body.⠀ ⠀ - You feel consistent fatigue. You may be struggling to get through the day.⠀ -Stubborn weight gain.⠀ -Bad breath⠀ -Constipation⠀ -Sensitivity to scents⠀ -Muscle aches and pains⠀ -Skin reactions⠀ ⠀ 💥If you are suffering from the above, it may just be time for a detox...⠀ ⠀ ➕Not only will restoriix restore your ph levels but will also remove the toxins and heavy metals from your body


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Sometimes, self-care is noticing where we're being critical and choosing to ask different questions so we can allow ourselves to shift, show up more compassionately, and offer ourselves support. Here are just a few examples. It truly doesn't need to be complicated to be meaningful. What criticism is running through your own head, and what might you ask to offer yourself a new and more nourishing perspective? Think critically about your criticism! Take care today. ✌🏻


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Healthy bonding is not something most of us were given as kids. A lot of us can feel like it is selfish to say we need ourselves just as much as we need our kids or partner or friends. But there’s nothing selfish about it, in fact, it’s how we take care of others and ourselves. It’s the way we have lasting relationships. Bonding means boundaries, too. And the good news is, it’s never too late to learn any of this. You can do it, you deserve it and I believe in you. Much love, Sarah #breathe #bonding #lifecoachforwomen #lifecoach #lifecoaching #mindfulness #selfdevelopment #meditation #yoga #therapy #relationships #partnership #trauma #traumarecovery #healing #healingquotes #transformational #tuesdaymotivation #therapysession #loving #mindbodysoul #mindbodyspirit #entrepreneur #womenempowerment


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Our emotions can be a powerful tool to propel us to success. However if you don't know how to properly express yourself. You may run the risk of exploding, damaging yourself, your loved ones and the very success you worked hard to achieve.


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As the cause is, so the effect will be. As the seed is, so the fruit will be. As the action is, so the result will be. ⁣ ⁣ For example, in the same soil a farmer plants two seeds: one seed of sugar cane, the other seed of a neem tree, a tropical tree in India which is very bitter. Two seeds in the same earth, receiving the same water, the same sunshine, the same air; nature gives the same nourishment to both. Two tiny plants emerge and start growing. And what has happened to the neem tree? It has developed with bitterness in every fibre, while the sugar cane has developed with every fibre of it sweet. Why is nature, the universe, or, if you prefer, why is God so kind to one and so cruel to the other? ⁣ ⁣ Nature is neither kind nor cruel. It works according to fixed laws. Nature only helps the quality of the seed to manifest. All nourishment merely helps the seed to reveal the quality that is latent within itself. The seed of the sugar cane has the quality of sweetness; therefore the plant will have nothing but sweetness. The seed of the neem tree has the quality of bitterness; the plant will have nothing but bitterness. As the seed is, so the fruit will be. ⁣ ⁣ Our difficulty, our ignorance is that we remain unheedful while planting seeds. We keep planting seeds of neem, but when the time comes for fruit we are suddenly alert, we want sweet mangoes. And we keep crying and hoping for mangoes. This doesn’t work. ⁣ ⁣ • S.N Goenka ⁣ Visual • Unknown


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✔️Different ways to use your power boost.⠀ ⠀ 1/ Coffee and a 1/4 scoop of power boost!⠀ Consider this your morning mocha!☕️⠀ ⠀ 2/Yogurt of choice with 1 scoop of powerboost!⠀ ( chocolate-y mousse with berries on top)⠀ ⠀ 3/ Chocolate Chia pudding.⠀ 1 Tablespoon of Chia seeds- mixed with 1 cup of almond milk and of course 1 scoop of powerboost. Refrigerate overnight..⠀ How’s that for a power packed breaky!⠀ ⠀ 4/ Famous Protein Shake⠀ 1 scoop of Purenourish.⠀ 1 scoop of Powerboost.⠀ 2 scoops of giving greens⠀ Add ice, water and blend!⠀ ⠀ So what does powerboost do for you?⠀ ⠀ First of all it tastes DELISH but this delicious supplement is great at providing your body with energy, stamina and the improving the function of your metabolism.


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