#inspiredyogis

Starting this week off strong by moving my body in ways it craves 🌊 What’re you all up to this week? Any goals you’re currently working on? Are you all ready for the holidays or is it more a time of year you dread? Let me know 👇🏼😁 . Wishing you all a kickass week ✌🏼 . . . . . . #mondayvibes #newweek #motivationmonday #wellnessambassador


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This a Monday evening Flow 🌓 But it’s also a gentle reminder that: 🖤 everything is temporary 🖤 you are human & allowed to have flaws 🖤 you are allowed to make mistakes 🖤 we are here to learn & love, everything else is secondary 🖤 don’t forget that you deserve to direct all the love and attention you constantly give to everyone towards yourself, too Stay gentle 💫✌🏼🖤 Much love, Louella . . . . . #yogi #igyogis #yogaforall #yogaliving #yogapracticenotyogaperfect #mindfullmovement #yogaasana #yogachallenges #yogaholic #yogainspo #yoga4growth #handstand365 #handstandpractice #handstandlove #inspiredyogis #movementculture #yogaprogress #yogagoals #yogastudent #yogaoffthemat #yogatribe #yogahigh #thriveexperience #thrivelife #vinyasaflow #meditation #meditationtime #focusonyourself


4💬Normal

Trust the process..it either teaches you or u level up 🙏🙏🙏🙏 Long story short, below is the long one 👇 I like to plan.. plan till I "feel" super efficient. Planning meals, planning my workouts, classes, designs, presentations, work, ..u get the drill. The more hours I can account for, more productive I feel..n then the there is a side of me that loves spontaneity, go n Jump, take a leap, impromptu trips, meetups, again my other half ;).. when either of my sides take over, I just follow the lead, coz in the end there is a process to the madness.. either makes teaches me something or I grow 😍😍😍 #bali #edits ————————————- - - - - - - - - - - - - - - - - - - #wellness #yogababe #yogagirl #yogavibes #yogafit #yogamodel #yogadaily #meditation #fitness #yoga #fitgirl #strong #yogabody #yogapractice #yogi #yogaig #inspiredyogis #yogacommunity #yogaeverydamnday


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New on A2B2 Yoga YouTube Channel - Yoga for Hamstrings. Hop onto the mat for this 30-minute yoga practice that focuses on hamstring stretches for flexibility. Our hamstrings can be a tough muscle group to target because many of us, due to sitting throughout the day, naturally use our front of the leg muscles (quads, hip flexors). This class is all about those hammies! Tending to our hamstrings means we are also nurturing low back pain, hip flexibility, and potential knee pain stemming from tight hamstrings. Find ease as we increase flexibility and stability in the backs of the legs and stretch the full body. Breathe deep, move mindfully, and enjoy. . #loveandlight #namaste🙏 . . . . #yogaforhamstrings #hamstringstretch #hamstringworkout #hamstrings #yogabody #yogaforflexibility #flexibilitygoals #freeyoga #yogalife #yogainspiration #yogatherapy #yogaheals #yogalove #selfcare #yogaeveryblessedday #beachyoga #yogaatthebeach #yogavibes #inspiredyogis #onebreathatatime #stopdropandyoga #practicedaily #feeltheyogahigh #igyogafam #loveyoga #yogabums #practiceandallwillcome #allyoucanyoga


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#ThisIsYO7⁣ ⁣ Get Connected ⁣ Get Inspired⁣ Get Real⁣ ⁣ 6175 Highway 7, Unit 12⁣ Vaughan, ON L4H 0P6⁣ 📞 905-265-YOGA (9642)⁣ 📧 info@yogaonseven.com⁣ 💻 www.YogaOnSeven.com⁣ ⁣ ⁣ ⁣ #YogaOnSeven #YO7 #Woodbridge #Vaughan #Brampton #WoodbridgeYoga #PowerYoga #HotYoga #Pilates #BaptisteYoga #Vinyasa #BaptisteWorks #HotPilates #YogaForEveryone #YogaLife #YogaEveryday #InspiredYogis #loveyoga #yogaeverydamnday #offthematt #yoga365 #iLoveYoga #GetConnected #GetInspired #GetReal⁣ .


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✨HOLIDAY FLOW WITH LIVE MUSIC WITH JANIE✨ DECEMBER 13TH 7-9pm at UPTOWN Join us for a 75 minute holiday flow class led by Janie Montague with gifted assisting by Brennan Edgerton. Live music provided by the talented and gracious Judson Bell and Tamar Schacknow performing Holiday themed and other inspired songs to welcome the collaboration of love, merriment, and acts of kindness this holiday season. Stay afterwards for conversation, light snacks and drinks. All levels welcome! Cost $25 Donation Benefitting Mosaic Family Services This class will fill up quickly! Visit www.uptownyoga.com to register


3💬Normal

a million dreams are keeping me awake ✨ half moon pose ✨ @myyogadays ———————————————————————— #martinaleh #yoga #yogaaddict #myyogadays #asana #bend #practicedaily #onebreathatatime #backbend #yogajunkie #igyogafam #feeltheyogahigh #inspiredyogis #bendy #loveyoga #inversionjunkie #stopdropandyoga #crazysexyyoga


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Join Hanuman Homies in showing Love and Support for the kids of our chosen school: Trinity Basin Prepatory School! (@trinity.basin.prepatory) Dec 1-Dec 18th We are asking for unwrapped new stuffed animals, puzzles and packaged throw blankets to help our PK-5th grade kids feel loved this holiday season. You may drop off the unwrapped items at my classes starting now (check schedule link in bio) or at @ovdallas! You can also Host a Drive within your own community to help support this effort by being a drop off site! Help us support our kids in Love and Kindness this holiday season!


1💬Normal

Join Hanuman Homies in showing Love and Support for the kids of our chosen school: Trinity Basin Prepatory School! (@trinity.basin.prepatory) Dec 1-Dec 18th We are asking for unwrapped new stuffed animals, puzzles and packaged throw blankets to help our PK-5th grade kids feel loved this holiday season. You may drop off the unwrapped items at my classes starting now (check schedule link in bio) or at @ovdallas! You can also Host a Drive within your own community to help support this effort by being a drop off site! Help us support our kids in Love and Kindness this holiday season!


1💬Normal

The largest misconception we hear is that you need to have a certain body to do yoga. This could not be farther from the truth - yoga is for every-body! Try out this fun flow and to learn all the foundational postures of yoga, as well as their modifications and progressions (and some fun flows) . I meant to post this video as well 🤦🏾‍♀️. This is my own variation of flow. I always try to start with Sun Sals and then go from there when I practice. Another thing I try to do is find different ways to transition to and from some of the harder poses and that’s how we got this little gem here 😁. Also random, but I’m going kind of “fast” because I was trying to see if I could flow through it with little to no additional pauses. . 🌱Follow us 📒 @yogafornewbie for more Yoga! . credit: @journey2antoinette


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There is a deep sense of satisfaction knowing you have accomplished something worthy to be proud of. And the reward is to experience a little piece of paradise for a few days. A place only an elite few ever will see. I am often reminded of quote from my teacher: “Effort is the ascending force. Grace is the descending force.” #RealYogaTalk . . . . . . . #yogalove #yogisofinstagram #yogaeverydamnday #yogainspiration #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogi #yoga #om #namaste #inspiredyogis #instayoga #igyoga #practiceandalliscoming #spreadtheyogalove #igyogafam #wellness #health #fitness #yogajourney #costarica #yogateachertraining #spiritualgangster


1💬Normal

a little behind on #24yogaposestochristmas y'all i'm sorry. it's a busy busy holiday season! i'm an H&M sales associate by day, @yesterday.and.today social media manager by night, and catching up on homework in between. i've found myself struggling to find time for yoga again but i shan't give up!! it's the most wonderful time of the year!


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เราจะอยู่อย่างนี้ จนกว่าจะได้ห้องโยคะคืน!!🤪🤣 🕉SIRSASANA “Headstand Variation” 🧘🏼‍♀️Acroyoga with Sister NOK❤️ @puncharat9_p #yogastudent #yogabeginner #selfpracticeyoga #myyogajourney #happyyogi #optimisticyogis #inspiredyogis #yogaforhealth #acroyoga #partneryoga #sirsasana #headstandvariation #inversionyogi #yogapants #fitnessfirstthailand #fitnessfirstcrystalramindra


0💬Normal

@yogaruparodstryker včera zmínil, že nikdy nebylo tolik lidí, kteří chtějí dělat jógu. A na druhou stranu, že nikdy nebylo tak těžké ji učit. Vysvětlím hned a asi Vás překvapím, tady je to tak! 👀Učitel (který není cvičitel✌️) chce přes dech a tělo stáhnout rozbzikanou mysl, kterou máme - přiznejme si to✋, téměř všichni😱😉 👀 Na podložku nepřijdou jen Ti, kteří chtějí víc než se protáhnout, pobavit a jít. Takový wash&go. Přijdou ti, kteří chtějí únik z toho rámusu venku, ale jeho hluk jim ještě zní uvnitř. Jsme tady všichni-kluk z D.C., který mluví tak rychle jak Speedy Gonzalez běhá, paní, které se ohlížejí, jestli se na ně někdo kouká a jejich obličej má tolik mimických pohybu za minutu, že to nelze spočítat. Ale jsou tu i tací, o kterých ani nevíte a když se s nimi potkáte pohledem, není třeba slov a víte, že svět je v pořadku😊💛 _________________________ #paulusyoga #joga #jogadnes #joganapohodu #jogujeme #parayoga #yoga #puravida #yogacouple #travel #photooftheday #instagood #beautiful #nature #travelphotography #amazing #trip #yogalife #vacation #igtravel #traveltheworld #yogaretreat #yogateacher #yogainspiration #yogafit #yogajourney #yogamotivation #advancedyoga #yogatravel #inspiredyogis


8💬Normal

It’s only up from here. ⬆️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you missed my class this morning, don’t worry. I have a 7:30am Ahana Flow class every Monday, Tuesday, and Thursday at @ahanayoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @laylledigitalmedia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dreambig #happyyogi #goodvibesonly #inspiredyogis #fromwhereistand #morningyoga #goodmorning #havenofear #allyouneedisinside #onemillionyogis #ahamoment #energy #peaceofmind #earlyriser #fitmotivation #breakthroughtoyou #innerstregth #creativityfound #livingwithcourage #dowhatyoulove #createmakeshare #heartchakra #morningworkout #mondaymotivation #findingmyself #mondaymorning #ahanayoga


1💬Normal

Scopri le promo della gift week 🎁 dal 16 Dicembre al 21 Dicembre 💝 • 2 mesi sala pesi 119€ 🏋️‍♂️ • 3 mesi Morning Yoga 99€🧘‍♀️ • Coworking MET 🏃 • 12 Mesi Virtual WE 159€ 🚀 • Abbonamento mensile bevanda e borraccia 19€ 💪🏻 • • • 🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl


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Drunk Yogi Life Hack: One random act of kindness works 100x better than coffee on a Monday morning. (And refills are free.)⁠ ⁠ Brew some joy today. ☕❤️⁠ ⁠ (Drunk Yoga Life Hack #2: The above works better with wine and sunshine. 😉 Check out our full class schedule through the link in our bio.)⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #kindness #spreadkindness #randomactsofkindness #holidaygifts #holidays #holidaysnyc #holidaystress #womensupportingwomen #goodvibes #womenempoweringwomen #spiritlifting #wineyoga #drunkyoga #yogaeverydamnday #yogafun #rooftopyoga #cheers #yogalove #yogainspiration #becausefun #namaste #yogi #yogaeverywhere #igyoga #yogaforbeginners #thingstodoinnyc #inspiredyogis#mondaymorning #tistheseason


2💬Normal

𝐒𝐡𝐨𝐫𝐭 𝐠𝐮𝐢𝐝𝐞𝐝 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐞𝐧𝐝 𝐨𝐟 𝐲𝐞𝐚𝐫 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧.⁣ ⁣⁣⁣ The meditation is divided into 3 parts - introduction, reflection & closing. It’s pretty simple so just follow along. 😄🌸 ⁣ ⁣⁣⁣ Since I wanted to keep the video short, I’m sharing some more optional 𝐭𝐢𝐩𝐬 here: ⁣ 1. Choose a quiet time where you can meditate without being disturbed for 10-15 mins.⁣ 2. You may want to keep a journal 📔 just to jot down anything you deem important. ⁣ 3. Don’t force anything - the aim of meditation is not to stop all thoughts. ⁣ 4. Keep coming back to the intention of this meditation when you realise you’re getting sidetracked (perfectly natural)! 😇⁣ 5. Don’t judge or compare your meditation experiences. 🧘🏽‍♀️🧘🏽‍♂️⁣ ⁣ Let me know how it works for you or any feedback you may have. ⁣ ⁣ Until next time #happyreflections. 🙏🏼🦋⁣ ⁣


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Pics from @ginadenicolayoga Meridian Yoga Masterclass . . . Sometimes you just need to look your fears in the eyes and face them. #PinchaMayurasana is one of those fear triggering poses. . Thanks Gina for assisting me in this very first pincha without a wall behind. It was not perfect, but it surely was another little step outside my comfort zone. There is no shame in asking for help . . . Thanks to @stellisavo for the pics ❤️ . . . . . . . . . . . . . . #igyoga #yogalove #yogalover #yogafun #igyogafamily #igyogacommunity #yogadaily #iloveyoga #yogaaddict #yogalife #yogaeveryday #yogaeverywhere #yogapractice #yogainspiration #yogaeverydamnday #yogaforlife #yogi #inspiredyogis #yogisofinstagram #practice #pose #motivation #practicedaily #practicemakesprogress #practicepracticepractice #ashtangi #neverquit


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#chaturanga 💪🏻 In questo lunedì c’è proprio bisogno di un po’ di carica!!!🤩 Quanti chaturanga fate?!? Se praticare uno stile dinamico come il Vinyasa o Asthanga o Rocket sicuramente tanti!! Personalmente mi danno una carica incredibile durante la pratica! Malgradi non sia una posizione “facile”. E voi che rapporto avete con i Chaturanga?!? 😎 • • • • • • • • • • • • • • • • • • 🙏 #yoga #ferrarayoga #yogaferrara #italianyogi #yogapose #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #ilgiornaledelloyoga #igyoga #infinitystrap #yogalife #inspiredyogis #yogaboy #yogalove


10💬Normal

Don’t be afraid of your struggles, they are making you dangerously strong and wise. They are preparing you for your superpowers. Let them happen, otherwise you’ll stay in the same damn place you’ve always been, and until you know there is so much more awesomeness in the world and within you, you’ll be content in your tiny cocoon, spinning the same circles day in and day out. Your struggles are transforming you. . @melodyleepoetry . . . Winners announcement of #journeybeyondtheasanas 👊👊👊 . . Thank you all beautiful souls for being so open hearted, for sharing your ups and downs, your joyful moments as well, thank you for taking us with you on this journey. @jogaatje @oh_crumb @eternal_sunshine_yogi @oscillatewildlyyyy thank you from the bottom of my heart. This meaningful challenge wouldn’t be possible without you. 🙏🏻🙏🏻🙏🏻 Truly yours, Marija 💗. 🙏🏻🙏🏻 Of course I would be remiss if I did not send a huge thank you to all of the wonderful sponsors that helped to make this challenge happen💕🙏🏻. ✨✨✨ . Here are the winners of the journey beyond the asanas ✨✨✨💛💛❤️❤️❤️..... . @zoe.yogafun - @divinevibesshop . @soulful_diane - @adoratherapy . @yogasoul_mandy - @aura_yoga_wear . @stephjenyogaadventures - @Pockitudes . @cat_ois_yoga @moonbeamclub . @yoga_naturegirl @robyn.lees29 . @yogawithsota - @rollgahealth . @ozgeozenc_yoga - @vayumudra . @iam.annas - @zenpolitan (please contact Marija @yogintje . @gemini1220 - @aura_yoga_wear . . . . . . #yogateacher #headstand #yogagirl #yoga #breathe #yogini #inspiredyogis #love #asana #yogalove #fitgirl #yogalife #yogavideo #yogaeverydamnday #live #inversion #yogatime #loveyourself #yogaeverywhere #igyoga #instayogi #yogaoffthemat #yogaforall #love #loveandalliscoming #loveyourself #yogapose #yogajunkie #yogaaddict #fitlife #inversionjunkie @silver.mantra 💙💙💙💙🔥 Wanna come and share with me? 💙💙💛💛😜....................................................


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Learning how to love is the goal and the purpose of spiritual life, not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate, but learning to love. Love is the truth, Love is the light.✨ -Lama Surya Das. #inspiration #love #mondaymood #dharma #spiritual #mondayvibes #benice #light #ritual #bewhoyouare


3💬Normal

#alowantforchristmas 🌟 Day 8 💫 Tonight I did lots of yoga and caught up some yoga teacher study , it’s been a beautifully grounding night 💕 Happy night everyone 💫 Hosts: @bluesuntara @seacoralyoga @yogawesermarsch @yogi_liza . Sponsors: @aloyoga @alo.moves . Pose List: 1 tree - tree pose 🎄 2 stars - any shape that resembles a star 🌟 3 love - which pose makes you think of love ❤️ 4 gifts - give us a smile! 🙃 5 support - honour your IG friends that support you and share a pose you were inspired to try 🔗 6 peace - which pose makes you feel peaceful 🧘‍♀️ 7 candles - shoulderstand or any candle-like inversion 🕯 8 snow - hibernating animal pose ❄️ 9 fireplace - any pose that makes you feel your inner fire 🔥 10 your choice - surprise us 🤩 #yogapose #aloyogachallenge #yoga #yogafit #aloyoga #yogaplay #coupleyoga #yogalove #warrior3 #yogagram #wheelpose #practiceandalliscoming #headstandpractice #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #beachlife #yogalife #inspiredyogis #yogagirl #asana #yogaflow #yogafamily #yogaeveryday


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We've partnered with young, lively, passionate @clairesblog in her Advent Calendar! You wish to win a Bhumi Mat, it's on December 19th! 👍😀🤸🧘‍♂️ To participate, it's simple: 1- Follow both Instagram accounts 2- Like the photo (Bhumi Mat) and leave a comment under the photo 3- Tag 2 friends to participate! The draw for the winner will be announced next day! https://claires-blog.com/calendrier-de-lavent-idees-cadeaux/ With Love, With Light, With Gratitude,LATY #bestyogamat #consciousness #corkyogamat #amazingcork #motherearth #nature #sustainablebrand #consciousbrand #livelove #inspiredyogis #GreenLifestyle #yogalife #madewithlove #consciousdesign #itmatters #beloved #beawakened #bethankfull #beyoga #laty #bhumimat


2💬Normal

We've partnered with young, lively, passionate @clairesblog in her Advent Calendar! You wish to win a Bhumi Mat, it's on December 19th! 👍😀🤸🧘‍♂️ To participate, it's simple: 1- Follow both Instagram accounts 2- Like the photo (Bhumi Mat) and leave a comment under the photo 3- Tag 2 friends to participate! The draw for the winner will be announced next day! https://claires-blog.com/calendrier-de-lavent-idees-cadeaux/ With Love, With Light, With Gratitude,LATY #bestyogamat #consciousness #corkyogamat #amazingcork #motherearth #nature #sustainablebrand #consciousbrand #livelove #inspiredyogis #GreenLifestyle #yogalife #madewithlove #consciousdesign #itmatters #beloved #beawakened #bethankfull #beyoga #laty #bhumimat


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Things are getting hard sometimes... Keep trying and looking for answers no matter what.... #hammock #antigravityfitness #flyinggirl #yogateachers #yogaeverywhere #yogafitgirls #yogacommunity #inspiredaily #inspiredyogis #namaste#playwithyourfears #


1💬Normal

Here is a new one helpful advice for any yoga beginner. You can find more helpful advice for any yoga beginner by our #yoga_tips_for_beginners. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Relax! End Your Yoga Practice With Shavasana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finish your practice with Shavasana, ‘Corpse pose’, lying flat on the floor, resting and consciously relaxing your body for five to 15 minutes. Don’t rush out of it; get up very gently, rolling onto your right side and coming up to a sitting position in your own time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are a yoga beginner you don’t really have to buy a great deal at all to do yoga, but these yoga ‘props’ can be very useful. A yoga mat especially is pretty essential to avoid slipping on floors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beginner class every Monday 11:30 am at YourStudio.Yoga ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by Zen Bear Yoga


2💬Normal

Last Yoga class of 2019 😀. . Любимые, в завтрашний вторник будет последний класс 2019 года. Грядут путешествия и праздники. Приходите пожалуйста завтра в шапочках 🎅 или без 🤠 и мы с вам уже наконец-то сфотографируемся на долгую память. . . #grateful #благодарю #моилюди #моялюбовьйога #mypeople #dubai #mydubai #dubaimums #дубай #yogaclass #yogaclassdubai #yogaclassindubai #yoga #yogaeverydamnday #йога #йогакласс #йогаклассвдубае #йогаклассдубай #йогакаждыйдень #meditation #pilates #yogaclassinsprings #yogadubai #dubaiyoga #igyoga #pilatesdubai #inspiredyogis #кармайога #yogaart


0💬Normal

Baddha Konasana. Skype yoga classes, personal programs, classes in Dnipro - DM. 🙏


1💬Normal

Conditioning is more fun when there's two of you. Honestly, one of the things I love most about yoga is the time alone on my mat. But I also love mixing it up with partner work and acro. Especially with this guy... 😘


9💬Normal

#Lola4XMas2019 . . Day 9: Exercise 1: leg lifts 30 secs. Exercise 2: hollowbody 1 min. Drill: lola drill/ crow to lola 30 secs. . . Ok guys for today we want you to wear a hat while doing the work!!! 👒🎩🎓🧢 Also, find someone who likes one movie from your top 5 favorite movies. We want to see you discussing it in the comments of your co-participants. . . EXERCISE 1: The modification for the leg lifts is to keep your shoulders on the ground while you lift and lower your legs. If you want to take it a notch up, lift your shoulders off the mat. The exercise lasts 30 secs. . . EXERCISE 2: Haha don't worry!!! Hollowbody remains 1 min!!!!!😝 . . DRILL: You know what to do in that drill. Take care of your form here!! No rocking of the shoulders!! . . Also, don't forget to watch the IGTV of @strvtmvmnt.joshua. It's really informative!!! . . . . Hosts: @ethereal.flame @spiritual_bish @flowin_through_life_ @strvtmvmnt.joshua . . . . . . Sponsors: @yoganomalous @solshinebeads @mystikala @strvtmvmnt . . . . . Together, we can change our perception of Lola being a hard ass to a bad ass. . . . #decemberyogachallenge #IGyogachallenge #yoga #practice #balance #yogaeverydamnday #yogaeverywhere  #yogapractice #yogajourney #yogainspiration #yogalife #yogagirl #myyogalife #fitnessmotivation  #yogalove #upsidedown #practiceandalliscoming #inspiredyogis #inversionjunkie #motivation #lolasana #yogagreece


14💬Normal

Consejos para comenzar en #sexotntrico ⁣ "Sosteniendo la mano de tu pareja, ¿por qué no te sientas en silencio? ¿Por qué no cierras los ojos y sientes? Siente la presencia del otro, entra en la presencia del otro, deja que la presencia del otro entre en ti; vibrad juntos. Si de repente una gran energía os envuelve, bailad juntos.


2💬Normal

Designed to be noticed, driven to perform. ⁠ New <> collection is now in store and online ready to take off with you 🖤


1💬Normal

Goooooood morning, possums! Today the only day of the week were we can practice together, get all twisted up and contemplate Ahimsa! Join the fun, love to see your shiny little face before I leave with my Mom on a mini-vacation! See you @svahayoganl Jordaan at 10am, 6pm or 8pm! Big hug and have a wonderful day!!!! #monday #mondayyoga #yogamen #yogadudes #yogaforall #mensyoga #menofyoga #gayyogi #gay #beard #beardedgay #beardedyogi #myyogapractice #inspiredyogis #vinyasa #vinyasaflow #practice #vinyasayoga #yogapractice #yoga #yogaflow #amsterdamyoga #yogainamsterdam #yogaclasses #yogacheerleader #joyofyoga #practiceeverydamnday


0💬Normal

What an awesome pic from @runmumsb in her happy place! Where do you love running?


1💬Normal

☀️วันนี้สวยงามกว่าเมื่อวานเสมอ ... อาสนะต่างๆ ของฉันก็เช่นกัน😬 🕉NATARAJASANA My “Dancer Pose” in 21/5/19 #holidaymemories #theintrovertedyogi #myyogajourney #yogastudent #yogabeginner #happyyogi #inspiredyogis #yogaeverywhere #peaceofmind #minimalist #livingsimplelife #yogaoutside #yogaoutdoors #prosolitude #optimisticbynature #silhouette #sunrise #gradientsky #morningyoga #lakehouse #yogitraveler #southernthailandtrip #fishermanvillage #drivelover #roadtrip #patthalung


4💬Normal

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