#hexa

대학 새내기처럼 19학번이었음 좋겠어. 근데 난 15 #전신스타그램#전신샷#새내기 #데일리#캐주얼#착장#가을#일상 #일상스타그램#f4f#선팔맞팔 #f4l#좋아요반사#좋아요#ootd #셀스타그램#셀피#selfie#SELFCAMERA#15#19#아메카지#첫줄#인친#선팔하면맞팔#좋반#amekazi #댄디#alphain#hexa


2💬Normal

Max Verstappen, da Red Bull Racing, vencedor do Grande Prêmio Brasil de Fórmula 1, no no Autódromo de Interlagos, na zona sul de São Paulo (SP), neste domingo (17) PAULO LOPES @BWPressFoto COPYING OR REPRODUCTION PROHIBITED. É proibido o uso ou cópia sem permissão do autor. #agenciaoglobo #agenciaestado #isto #afp #afpphoto #veja #vejasp #estado #folhapress #getty #zuma #shutterstock #dpa #bwpress #europapress #anpfoto #arfocsp #hexa #hamilton #petronas #mercedes #lewis #campeo #champion #formula1 #gpbrasilF1 #obrigadosenna #verstappen


0💬Normal

Sem Pablo, São Paulo tem dúvida no ataque para enfrentar o Ceará. Alexandre Pato, Toró e Raniel brigam por uma vaga. (@globoesportecom/@eduardo_roliveira/@marcelo_hazan) 🇾🇪🇾🇪🇾🇪 🔴⚪⚫[Link do nosso canal, no Youtube, está na BIO] 🔴⚪⚫ @saopaulofc 📌 Adm @grecioduarte 🔴⚪⚫ #spfc #tricolorpaulista #tricolordomorumbi #vamostricolor #morumbi #Tri #Hexa #rogerioceni Parceiros : @mitomilgrau @planetaspfc @respire.spfc_ @galeria_tricolor @fanaticos_spfc_oficial @spfc.n1 @Soberaniatricoloor @expressinho_tricolor @somospfc @umbarbudotricolor @flavinha_futebol_clube @kingnaldo_m1l_gr4au


25💬Normal

Syn free BBQ chicken and bacon pasta bake 😍 Classic SW BBQ sauce made using - ▪️500g passata ▪️2 garlic cloves, crushed ▪️5 tbsp Worcestershire sauce ▪️3 tbsp balsamic vinegar ▪️1 tsp mustard powder ▪️1 tsp paprika ▪️1/4 pint Diet Coke Fry off chicken 🍗 bacon 🥓 red onion and sweet corn 🌽 then stir through the BBQ sauce and cooked pasta. Add to the dish and top with cheddar (30g for hex a) and mozzarella (40g for hex a) 🧀🧀 and under the grill to bubbllleeeeee 🤩 served with a salad 🥗 . Lunch was last nights syn free cottage pie 🥧 with some green beans 🥦 and brekky was strawbs 🍓 and a coffee ☕️ . I snacked on a Batchelors chicken and mushroom pasta n sauce (1 syn) and 2 hifis 🍫 (hex b) with I’m a celeb. Ending the day on 1 syn ✅ . . . . . . . . . . . . . . . #slimmingworld #slimmingworldinsta #slimmingworlduk #slimmingworldjourney #weightloss #weightlossjourney #transformation #slimmingworldworks #slimmingworlddiary #slimmingworldmeals #sw #swmember #swmeals #swjourney #onplan #swblog #foodblog #foodblogger #swblogger #hexa #hexb #swbbqpasta #synfreebbqsauce #swpastabake #synfreepastabake #mozzarella #cheese #swcottagepie #onplan #loop


0💬Normal

Antony trabalha em dois períodos e time folga. (@uolesporte) 🇾🇪🇾🇪🇾🇪 🔴⚪⚫[Link do nosso canal, no Youtube, está na BIO] 🔴⚪⚫ @saopaulofc 📌 Adm @grecioduarte 🔴⚪⚫ #spfc #tricolorpaulista #tricolordomorumbi #vamostricolor #morumbi #Tri #Hexa #rogerioceni Parceiros : @mitomilgrau @planetaspfc @respire.spfc_ @galeria_tricolor @fanaticos_spfc_oficial @spfc.n1 @Soberaniatricoloor @expressinho_tricolor @somospfc @umbarbudotricolor @flavinha_futebol_clube @kingnaldo_m1l_gr4au


5💬Normal

@lewishamiltonsosia44 nos braços da torcida ! :-) . Sósia do piloto Lewis Hamilton durante o Grande Prêmio Brasil de Fórmula 1 2019, no Autódromo de Interlagos, na zona sul de São Paulo (SP). PAULO LOPES @BWPressFoto COPYING OR REPRODUCTION PROHIBITED. É proibido o uso ou cópia sem permissão do autor. #agenciaoglobo #agenciaestado #isto #afp #afpphoto #veja #vejasp #estado #folhapress #getty #zuma #shutterstock #dpa #bwpress #europapress #anpfoto #arfocsp #hexa #hamilton #petronas #mercedes #lewis #campeo #champion #formula1 #gpbrasilF1 #obrigadosenna


1💬Normal

Con le foto di questi particolari di tavolo e sedie chiudiamo i primi tre giorni del Salone del Mobile di Bergamo! Il tavolo in massello di rovere bianco americano spazzolato e diamantato con gambe in vetro, il top in agglomerato di quarzo Silestone Calacatta Gold finitura lucida con venatura passante della collezione Ethernal e le comodissime sedie Hexa di Connubia by Calligaris in ecopelle vintage finitura Ebano, vi aspettano ancora a partire da venerdì per il secondo e ultimo weekend dedicato al mondo dell'arredamento! Vi aspeettiamo! #bassiniarredi #bassiniarrediteam #madeinbassiniarredi #35thanniversary #salonedelmobile #salonedelmobilebergamo #cosentino #silestone #silestonebycosentino #calacatta #calacattagold #connubia #connubiabycalligaris #hexa


0💬Normal

Wee treat plate for watching ima celeb. I’ve seen everyone putting Nutella etc over popcorn so thought I’d try it 😂 Have to say was tasty 😋🍿🍫 3syns for the propercorn sweet & salty. 4.5 syns of lotus biscoff spread weighed out & melted, 1.5 syn on the mini toblerone & milk #hexa in tea 😊 * * * * #slimmingworld #slimmingworldnewbie #slimmingworldireland #slimmingworlduk #slimmingworldnorthernireland #slimmingworldni #slimmingworldmafia #slimmingworldmidwife #slimmingworldnurse #slimmingworldshiftworker #slimmingworldinsta #slimmingworlddiary #foodoptimising #extraeasy #swfooddiary #weightloss #swmidwife #weightlossjourney #swmafia #swuk #swnurse #swinsta #swmafia #swireland #swstudent #swfriends #swfamily #slimmingworldmotivation #swireland


0💬Normal

Lovely evening with @amyraeng tonight! Catch up and good food! We had the SW Meatzza (HexA) with salad and a @tescofood toffee cream meringue (5.5) with strawberries for pudding! Bootiful! ☺️🥰 #sw #swuk #swinsta #swjourney #swfriends #swmeatzza #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldfriends #slimmingworldmeals #meatzza #foodoptimising #healthyeating #synsallowed #targetmember #syns #onplan #hexa #swdesserts #foodandfriends


0💬Normal

🌯FAJITA PASTA🌯 Post weigh in Chicken Fajita Pasta. Feel shoddy about a lot of things at the moment but I’m drawing a line under the last week (and my 2lb gain) and going to sort myself out again. #sw #swuk #slimmingworld #slimmingworlduk #swfood #swmeals #swsyns #hexa #swpasta #lifestylechange #lifestyle #swlifestyle #swlife


2💬Normal

Made some snack pots for work this week 🍇 • • • #slimmingworld #sw #weightloss #freefood #speedfree #hexA #onplan #snacks #snackpots


0💬Normal

So first day back on plan....Not to bad I suppose. Monday nights have started to be a very busy night with after school activities so by time lads had eventually gone to bed I couldn’t be bothered to cook.....But stuck to plan #HEXA #hexb #yogurts #eggs #soup #speed #fruit #snacks #slimming #slimmingworld #healthy #healthylifestyle #healthymeals #slimmingworldsupport #slimmingworldfood #weightlosschoices


0💬Normal

Phwoar 😍 Stayed the same this week, and I will take that Maintain 100% and run with it! Came home to this, chicken (protein) with bacon (protein) and cheese (part HEXA) with homemade BBQ Sauce, homemade chips (free) and salad (speed) This week is off to a great start! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfood #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfollowers #goals #slimmingworldsupport #foodblog #student #recipes #slimmingworldfriends #healthyeating #healthylifestyle #healthyliving #foodporn #slimmingworldlife #slimmingworlddiary #slimmingworldinsta #sw #ww #swjourney #swjourneyuk #protein #speed #hexa #weighday


2💬Normal

2x 5% fat quarter pounders, 40g reduced fat cheese (hexa), beans, 2x fried eggs, butternut squash chips, mixed salad. Synfree.


1💬Normal

#pinchofnom inspired dirty fries. Syn free using 2x #hexa. #swfamily #swmafia #slimmingworld #slimmingworlduk #slimmingforsanta


0💬Normal

Back to normal after being ill since Thursday. Breakfast is overnight @readybrekofficial, 200ml of whole milk and 2x satsumas #breakfast #deskfast #overnight #readybrek #satsumas #slimmingworld #slimmingworlduk #slimmingworldfood #freefood #speedfood #hexa #hexb


0💬Normal

Assemblage ❤️😍🤶💝


1💬Normal

Working on my silver body magic. I’ve only got 3 days left so I’m super focussed to make sure I don’t have to start the 4 weeks again. Got home from work and had ZERO exercise minutes so set the kitchen timer for 15 minutes and ran up and down out 3 flights of stairs for 15 minutes. #bodymagic #silverbodymagic #slimmingworld #simonsideslimmingworld #foodoptimising #freefood #onplan #healthyextras #syns #weightlossjourney #pinchofnom #weightloss #hexa #hexb #slimmingworldfood


0💬Normal

Link do vídeo completo no Storie! 🎥 @thiago_asmar 🇾🇪🇾🇪🇾🇪 🔴⚪⚫[Link do nosso canal, no Youtube, está na BIO] 🔴⚪⚫ @saopaulofc 📌 Adm @grecioduarte 🔴⚪⚫ #spfc #tricolorpaulista #tricolordomorumbi #vamostricolor #morumbi #Tri #Hexa #rogerioceni Parceiros : @mitomilgrau @planetaspfc @respire.spfc_ @galeria_tricolor @fanaticos_spfc_oficial @spfc.n1 @Soberaniatricoloor @expressinho_tricolor @somospfc @umbarbudotricolor @flavinha_futebol_clube @kingnaldo_m1l_gr4au


30💬Normal

W A F F L E S T A C K OHHHHHH MY GOD! Got a dessert menu through my door today and the first thing I clocked was ‘all new biscoff waffles’. I am OBSESSED with biscoff. After reading it I could not stop thinking about waffles but really didn’t want to go off plan! Luckily I’d had a really low syn day so I could get away with this!! Waffles syn free if using hex B! (I’m counting 2 as I split the mixture with my boyfriend) 4 syns for biscoff, 4 syns for the 2 biscoff biscuits! SO worth it! Finishing the day on 15 syns and SUPER satisfied🤩 #slimmingworld #slimming #sw #swuk #slimmingworldjourney #synfreesw #synfree #syns #ww #losingweight #losingit #healthy #healthyeating #weightloss #slim #slimminggang #slimworldarmy #followforfollow #likeforlike #3stonetillgrad #hexa #hexb #slimdown #strongnotskinny #foodcoma


0💬Normal

Tonight’s snacks with a cuppa ready for @imacelebrity all for 7syns (4 syns for Lidl’s pea snacks and 3 syns for the hifi)


1💬Normal

Some snacks before bed & after Boogie Bounce... Went out for food after work today for some friends' birthdays 🥳👩‍👧‍👦 so didn't want anything major tonight. . Got a day early weigh in tomorrow 😬 so bottle of water to finish the night off & it's goodnight Irene! 💤. . 3x LIGHT babybels as my HexA, 2x Weetabix as my HexB & the milk as my second HexA. . #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldjourney #slimmingworldgroup #slimmingworldfriends #slimminglifestyle #weightloss #latesnacks #hexA #hexB #healthyoption #healthychoices #babybel #babybellight #weetabix #fruit #speedfoods #freefoods


0💬Normal

Pitta pizza and BNS chips 😋 Laaaaaavly Monday night dinner, topped our wholemeal pittas with chicken stripped from yesterday’s roast, mushrooms, garlic and cheeeeeese 🤤 chips are made from a butternut squash #delicious #pizza #pittapizza #hexb #hexa #sp #spmeal #pizzanight #homecooked #sw #swfam #swfood #swinsta #slimmingworld #cookwell #eatwell #weightloss #7stonelost #2stonetogo #getmetotargtet


0💬Normal

My favourite pasta dish. Defo a few #syns in this so I usually only have it when I've had a light food day. Tagliatelle, Quorn chicken fillets, fresh garlic, peppers, mushrooms, olives, semi sundried tomatoes (oil), pesto, some grated cheese (part #hexA). So good 😍 I got 2 full portions out of this. I don't know how many syns per portion 🤷🏻‍♀️ . .#vegan #veganism #veganfood #veganfoodshare #whatveganseat #vegansofinstagram #veganfortheanimals #ethicalvegan #veganstagram #plantbased #plantbaseddiet #irishvegan #vegansofireland #notsoskinnyvegan #slimmingworld #slimmingworldvegan


1💬Normal

Lunch was a skinless chicken thigh ripped into a #speedfood salad of butterhead lettuce, a mini pot of carrot sticks, some strawberries & blueberries and 2 of the #babybels from my 2nd #HexA. #slimmingworlduk #slimmingworld #slimmingworldplan #onplan #foodoptimising #slimmingworldfamily #slimmingworldsupport #swinsta #weightlossinsta #weightlossjourney #swplan #swfamily #focus #slimspiration #weightloss2019 #stayingfocused #slimmingworldmember #swgroup #swweightloss #swaccount


0💬Normal

5 syns for this! Various herbs and spices but used minced garlic paste and microwave rice so over estimating to be safe 😇 #hexa stuffed chicken breast with Sw chips, garlic peppers and rice! #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldteachers #slimmingworldmafia #extraeasy #swinsta #swinstagram #slimmingworldplan


3💬Normal

Breakfast and lunch on the go today.. forgot to take a picture of my campfire stew that I had for dinner 😂 . #slimmingworld #slimmingworldmeals #slimmingworlduk #sw #swmeals #swuk #breakfast #lunch #dinner #yum #yummy #free #speed #syns #hexa #hexb #campfirestew #hifi


0💬Normal

Dinner is 2x homemade pasties (I used mini tortilla wraps, these are smaller than normal ones and I usually count 2 as an ‘unofficial’ HexB, but that’s just me) with halloumi fries (used both HexA’s) and salad. I’m counting each pasty as 1 syn for the filling but as I’ve already had my HexB for today it will put them both at 8 #syns 🥟🧀🥗 #slimmingworld #healthy #heathyeating #syns #hexa #hexb #pasty #wrappasty #wrap #homemadepasty #swfriends #swfriendly #swfamily #swmafia #swdinner #salad #halloumi #halloumifries


0💬Normal

I wasn't even sure today was going to be on plan 🙈 But I done it! Spag Bol using turkey mince, cheddar (hexa) lettuce and creamy spinach just added 25g Philadelphia for 2 syns. . . . #slimmingworld #synfree #slimmingworldjourney #slimmingworldrecipes #hexa #slimmingworldmum #slimmingworldfriendly #swonplan #swjourney


0💬Normal

Yep. Its Cajun Chicken Pasta. AGAIN. 😂😂😂 it's become too much of a fave in this household but who cares?! Lol. Syn free if using Hexa. 2 syns for the sriacha mayo on top 😍👌🏻 #abitaddicted #cajunchickenpasta #hexa #fillingfood #slimmingdoneright #slimmingworld #slimmingworldmafia #sw #swfriendly #swstyle #epicdinner #familyfavourites #winterwarmers #sriachamayo #lowsyn


0💬Normal

Pizza chicken with baked @slimmingworld chips Cooked chicken beast; tomatoes, garlic, onion, chilli, Italian seasoning, mushrooms, courgette and peppers. Baked and topped with light mozzarella #dinner #healthydinner #dinnerideas #slimmingworld #slimmingworlduk #hexa #healthyextraa #fooddiary #foodjournal #foodblog #healthyeating #healthyrecipes #healthydiet #healthynotskinny #balanceddiet #onplan #maintaining #maintenance #healthyfood #mindfuleating #positivemindset #allaboutbalancebaby


0💬Normal

✨VEGETABLE PASTA✨ this was a bit of a using up things in the cupboard meal.. but worked out nicely! I fried onion, pepper, mushrooms, tomato, spring onions and garlic (all speed) and 45g reduced fat Halloumi (HExA) in chilli @frylighthq, stirred in cooked pasta and 40g reduced fat cheddar (second HExA) and some Cajun seasoning. Served with speedy leaves! Nice and filling! 🌱🧀🥗 #slimmingword #swmeals #swonplan #swvegetarian #meatfreemonday #slimmingworldmeals #hexa


2💬Normal

Comfort food for dinner tonight. It definitely hit the spot. Shepherds pie (SYN free) mash was also SYN free. I saved both my healthy extra A’s today just so I could make it extra cheeeeeeeessseeeeyyyy 🤪🤤🤤🤤 and salad for speed. Ugh 🤤 #slimmingworld #slimmingworld2019 #slimmingworldjourney #slimmingworldmember #sw #swuk #swfood #fooddiary #foodblogger #synfreemeal #dinner #dinnertime #comfortfood #weightloss #weightlossjourney #slimmingworlddinner #hexa


1💬Normal

D I N N E R 🍝 🥔 🍟 ———— MOZZARELLA STUFFED MEATBALLS served with HERB POTATOES ————— Last nights dinner.... Love the recipe for the stuffed meatballs! It’s from the @pinchofnom book - they are really tasty and the sauce is really delicious. We also added courgettes to get some extra speed in. ————— The beer part about this is, it’s Syn free, if you use light mozzarella as a #HEXA choice! ———— #swuk #pinchofnom #dinner #meatballs #herbpptatoes #synfree #slimmingworld #stuffedmeatballs #slimmingworldfriendly #slimmingworldfood #fooddiary #foodblogger #slimmingworldmember #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworlddiary #slimmingworldjourney #slimmingworldmotivation #swinspiration #foodoptimising #weightloss #healthyeating


1💬Normal

Tesco pre cut potato chips seasoned with black pepper and salt, mixed veg and southern fried chicken, 1 tbsp of @crucial_sauce garlic and herb for 2.5 syns. 😊 #dinner #crucialsauce


1💬Normal

Oh my days I am so satisfied and full! I made homemade burgers for the first time in months. I used my hexb wholemeal roll and hexa cheese, served with homemade chips, mushrooms, fried onions (in frylight) and salad. So plenty of speed! I have also made myself a stir fry for lunch tomorrow using 2 tbspoons of sweet chili sauce...I think its 2 syns. I've had a good first day BACK ON IT and even went to the gym! Go me 😊 I cant wait to actually rejoin a group at the weekend. #homemade #homemadeburger #fakeaway #stirfry #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #operationgetsexy #weightloss #weightlosstransformation #healthylifestyle #healthjourney #hexa #hexb #healthyextra


0💬Normal

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