#healthyfood

Genellikle pirinç yerine bulgur daha çok önerilmektedir.Peki ya neden? Yukarıda görülen değerler dışında pirinç ile bulgur arasındaki farklara şunları da ekleyebiliriz: ✔️İlk olarak bulgurun glisemik indeksi ( besinin içeriğindeki karbohidratın kan şekeri seviyesini yükseltme hızı) pirince oranla daha düşük olduğundan uzun süre tok tutar,kan şekerini düzenler. ✔️Bulgur lif bakımından pirince göre oldukça yüksektir bu yüzden bağırsak çalışmasını destekler. ❗️Unutulmasın ki amacımız besinleri kötülemek veya kahramanlaştırmak değil.Her besinin faydaları, insanların sağlık düzeylerine ve biyokimyasına göre etkileri farklıdır.Bu doğrultuda yönlenecekleri besinler de farklılaşacaktır. İyi günler🍀 #nutrition#healthy#healthyfood#dietitian#sağlıklıbeslenme#sağlıklıyaşam#beslenmevediyetetik#ğrencidiyetisyen


0💬Normal

Rolinhos de espinafres e requeijão #saboresdamercearia#healthyfood#comidasaudavel#merceariabiologica


0💬Normal

🍓 une part de fondant au chocolat ? . . ••• Le fameux fondant Baulois sans gluten dont la recette est bien gardée secrète ! 🤪 Une petite tuerie... . Bon lundi à tous et bonne semaine 🧚‍♀️☀️ . . . #lebaulois®#glutenfreeparis#glutenfree#chocolat#mondaymotivation#eatingshow#gateauchocolat#onmytable#picoftheday#foodie#foodlover#instafood#goodvibes#moodoftheday#mindfulleating#healthyfood#healthyrecipes#noglu#glutenfreerecipe#lunch#yummm#strawberry#organicfoodporn#fondantauchocolat


0💬Normal

𝙿𝚊𝚞𝚜𝚎 𝚐𝚘𝚞𝚛𝚖𝚊𝚗𝚍𝚎 @earthcafewaterfield . . . . #scrambledtofu #vegan #veganfood #vegancafe #veganmumbai #healthy #healthyfood #india #veganindia #yummy


0💬Normal

Good morning, Fruityarmy!!! - - Did you know that the golden flesh of yellow peaches is high acidic while white-flesh peaches are lower in acid and taste sweeter whether firm or soft. - - Have a great day and stay healthy 😤❤️💪 #fruits #fruit #food #healthyfood #healthy #foodporn #vegetables #foodie #instafood #yummy #summer #vegan #delicious #love #fresh #instagood #breakfast #healthylifestyle #nature #strawberry #photography #foodphotography #nutrition #dessert #smoothie #fitness #mango #health #fruitlover #bhfyp


0💬Normal

Les vacances et le soleil sont bien installés ! Que la vie est douce sur la côte basque .. profite du lunch pour découvrir nos saveurs healthy et gourmandes. Bowls colorés, gourmandises sucrées ou encore jus frais de saison ... bref ici tout est fait pour passer un agréable moment de détente ! Et si tu préfères être en mode pique-nique sur la plage passe nous voir au @beachgardenbiarritz . #healthyrestaurant #healthyfood #breakfastideas #healthylunch #biarritz #veganhealthy #veganfriendlybowls #healthybowls #buddhabowl #veggiebowl


0💬Normal

#sniadaniedopracy #sniadanienaslodko #sniadaniezdrowe #chiapudding #wodakokosowa #mangoandberries #greekyogurt #zdrowo #breakfastideas #healthyfood #healthybreakfast #healthyrecipes #coconatwater😋 #ondiet #easyideas #mango # Śniadanie do pracy, przepyszne na początek dnia 2 łyki chia namoczone na noc w wodzie kokosowej z dodatkiem wiórków kokosowych, jogurt grecki, mango i borówki :)) przepyszne i sycące śniadanie na wspaniały początek dnia🤩🤩🤩


0💬Normal

Bread Manchurian Follow @thebriskkitchen Ingredients Bread - 5 slices Water Ginger garlic paste - 1 tablespoon Black pepper - 1/2 teaspoon Chopped carrot - 25 grams Chopped onion - 1 mid sized Red chilli sauce - 1 tablespoon Vinegar - 20 ml Soya sauce - 1 teaspoon Cooking oil - 250 ml Cooking oil - 1 tablespoon Chopped garlic - 1 tablespoon Spring onion - 50 grams Chopped ginger - 1 tablespoon Chopped green chillies - 3 Salt - 1/2 teaspoon Tomato sauce - 1 tablespoon Soya sauce - 1 teaspoon Ajinomoto - 1/2 teaspoon (optional) White pepper - 1/2 teaspoon Cornflour (1 tablespoon) + water (50 ml) mixed Chopped spring onion - 2 tablespoon Preparation Dip bread slices in water and the squeeze the water out. In a mixing bowl add the bread, black pepper, chopped carrot, chopped onion, red chilli sauce, vinegar, soya sauce and mix well. Drop golf ball sized portions of the bread mix in hot oil and deep fry. Keep aside. In a deep pan add cooking oil, chopped garlic, spring onion, chopped ginger, chopped green chillies and sauté. Add fried bread balls, salt, tomato sauce, soya sauce, ajinomoto and white pepper. Mix well. Mix cornflour and water in a small bowl and pour it into the pan. Mix well. Add chopped spring onion and mix. #breadmanchurian #manchurian #indochinese #thebriskkitchen #fusionfood #easyrecipes #cooking #foodporn #foodpic #foodlover #foodblogger #healthyfood #foodgasm #foodphotography #foodstyling #homemade #cooking #recipe #food #foods #foodie #foodies #foodofmumbai #mumbaifoodblogger #mumbaifoodlovers #foodiesofindia #mumbaifoodies


0💬Normal

Hello from Bangkok! Where vegan food, desserts and fruits are easy to find everywhere and everything is absolutely delicious. Our trip started off with some bad luck but shortly became fun and the whole family is loving Thailand 🇹🇭 if you happen to be in Bangkok go to MBK mall and head to the food court on the 6th floor there is a vegetarian 🌱 and vegan booth that has so many delicious 😋 options. It’s easy to veganise any dish there Here is my tofu and veggies noodles soup it’s creamy, it’s spicy 🌶 and it’s super filling.


1💬Normal

Good morning fam, trust the weekend was good? Me I’m well rested 😁😁😁 one of my favorite people came to spend a couple of weeks with us, so I have a gossip partner for a while, that’s if she has my time after KSB has stretched her finish 😏😏😏 anyways we have granola parfait available today for just 1500 pere.. very nutty, yogurty something Kai.. we also have salads and sandwiches available for order.. Biko Incase you have an event remember us, we can make parfaits for your guests or fruit bowls, or salad trays 😋😋.. the list is endless.. come through fam🙏🏽🙏🏽🙏🏽 #orasbowl #salads #healthylagos #healthyfood #lagosmealprep #lekkilagos #lekkiwives #ikoyi #ikoyiwives #foodvendor #homedeliveryfood #homedeliveredmeals #onlinebusiness #lagos #oniru #ikoyi #lekki #orasbowl #healthyrecipes #heartymeal


0💬Normal

A taaaaable les copains 🤗🤗 ce midi mini tartelettes aux légumes et mozza 👌🤤🤤 idéal pour accompagner vos grillades 😉 ou pour emmener en pic nique 👌 Bon appétit 😘😘 . . 2 oeufs 🌸 1 fromage blanc 0%🌸 sel poivre 🌸 ail en poudre 🌸 1cs persil 🌸 1 echalotte ciselé 🌸 du poivron rouge coupé en petits dés 🌸 2 cs de semoule a dessert 🌸 1 grosse poignée de gruyère râpé et au four 30min a 180° 🔥 à l'intérieur jai mi 1 demi tomate cocktail coupé et évidé et une mini boule de mozza 😊👌 . . . #tartesale #sal #healthyfood #healthly #fingerfood #eat #eatclean #fitfrenchies #fitgirl #sportive #sport #foodies #miam #piquenique #light #leger #original #lsdp #fit #ideerecette #cook #cuisinesaine #cuisiner #fingerfoods #picnic


1💬Normal

Eating disorders- there maybe a potential mental block in someone’s mind in how they should look, what people may think, or even what the trend is out there. Be happy with how you look, your inner soul is what makes you beautiful, not your looks. BETHATPERSON #edrecovery #eatingdisorderrecovery #recovery #anorexiarecovery #anorexia #eatingdisorder #edwarrior #ed #anarecovery #mentalhealth #eatittobeatit #edfighter #food #anorexianervosarecovery #prorecovery #recoverywin #mentalhealthawareness #selflove #ana #anorexiafighter #recoveryispossible #intuitiveeating #haes #healthyfood #recoveryisworthit #fitness #foodporn #bodypositive #strongnotskinny #bhfyp


0💬Normal

Petit dej au soleil ☀️ #petitbonheur [ Smoothiebowl façon porridge 🥣] #breakfast #sun #summer #holidays #happiness #yummy #smoothiebowl #healthy #healthyfood


0💬Normal

Mevsim sebzeleri ve vegan kinoa köfteleri ile veggie bowl 🍃 Sebzeli konjac noodle Summer veggies and meatless kinoa meatball at veggie bowl 🌱 Konjac noodle with veggies #YayaRawAlsancak #IRawYou . . . . . #raw#rawfood #cigbeslenme#healthy #healthyfood#plantbased #izmir#alsancak #vegan#glutenfree #konjacnoodle


0💬Normal

. 🍽️𝗣𝗼𝗹𝗹𝗼 𝗧𝗮𝗶 𝗰𝗼𝗻 𝗔𝗿𝗿𝗼𝘇 𝗱𝗲 𝗖𝗼𝗹𝗶𝗳𝗹𝗼𝗿🍽️ 👇 ✔Suprema Pollo ✔Salsa de Soja ✔Coliflor ✔Cebolla ✔Espinaca ✔Queso Reggianito @quesossantarosa_arg . . 👉Pedí por 𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽 2214403186 Costo: $𝟭𝟴𝟬 - Promo Envio 𝙎𝙞𝙣 𝘾𝙖𝙧𝙜𝙤 🚚💨 . . . #healthyfood #comidasaludable #casero #homemade #comidasana #comersano #comerrico #eatclean #vidasana #comidasana #foodie #saludable #citybell #gonnet #VillaElisa #LaPlata #pollo #coliflor #lowcarbs #cetogenica #keto #ketosis #dieta #bajocarbo #carbs #chulita #chulitahomemade #chulitahomemadefood


0💬Normal

Kuş seslerinin civiltisi ile uyanmaktan daha güzel ne olabilir ki 🙄 Yaza uygun kahvaltı tabağını sizler için hazırladık şimdiden afiyet olsun hepimize ☺️ ◾️ ◾️#diyet #diyetlistesi #diyetnerileri #saglik #sağlıklıbeslenme #sağlıklıyaşıyoruz #sagliklihayat #yemek #yemektarifleri #tabak #yumurta #spor #düzenlibeslenme #healthyfood #healthyrecipes #kahvaltılıktarifler #kahvaltı #breakfast


0💬Normal

Rocket-Spinach Chicken Salad. I was starving at 5pm, decided to make a salad since there's a water shortage and I cant cook. Leftover roast chicken Salad leaves (spinach n rocket) Feta cheese cubes Cherry tomatoes Cranberry Almond flakes Amazinggggg... 😋😋 #salad #chicken #almond #cranberry #healthyeating #healthyfood #fitnessmotivation #fitfam #fit


0💬Normal

⭐️ФИНАЛ😉⭐️ ⠀⠀ Сегодня в моем посте не будет спортивных состязаний, рек пота и мозолей на руках... Хотя очень жаль, все так привыкли к этому.... ⠀⠀ Все участники проекта @stuning_project отложили свои спортивные костюмы и снаряжения на полку подальше и долго долго выбирали наряд на выпускной 👩‍🎓. ⠀⠀ Само мероприятие проходило в очень уютном месте @brooklyn.gastropub Некоторых участников было просто не узнать, все как с картинки. ⠀⠀ Торжественное мероприятие объявлено открытым, каждый из организаторов сказал приветственно-напутственные слова и началась церемония награждения. ⠀⠀ Каждому из финалистов вручили диплом с медалью и объявили победителя. @maxim_belyasov мои искренние поздравления, с тебя сувенир с поздки😉. ⠀⠀ Организаторы анонсировали открытие 5 сезона проекта, так что те кто хочет проверить свои силы и пройти этот путь от начала и до победного конца, участвуйте в кастинге, он начнётся 28.07 и продлиться до 30.07. ⠀⠀ От себя хочу добавить, что этот проект - это жизненный этап, который помогает сосредоточиться на вещах, которые раньше были для тебя мелочью. А ведь из мелочей и складывается личность. ⠀⠀ P.S. Спасибо 🙏🏻 Вам огромное @alenakorvel , @ol, @alex, @iri, @denis, @obasovs , @sunny.smile__ , @fitnes.oksana за Ваш профессионализм, это дорогого стоит. ⠀⠀ @stuning_project #stuningproject #siberianwellness #siberianwellnessbelarus #ssns #siberiantransformation #stuning_project #stuningproject4 @siberianwellnessbelarus @siberianwellness #sport #fitness #crossfit #workout #jumping #followforfollowback #спорт #красивоетело #здоровье #health #healthyfood #healthylifestyle #спортэтожизнь #зож #topgym #crossfitminsk


0💬Normal

I don’t plan on posting all my meals, but it is day 1 back at it 😬😂 let’s see how long this lasts. 104 days until my holiday and I would love to not feel (and look) like an ogre 🙃 #backatitagain #healthyfood #healthybreakfast #holidayprep


0💬Normal

Vacation ☀️🏝💦🌴🌺 Most people check out the beach and the restaurants first.. Not me.. 😇 I’m first checking out the natural and organic shelves at the local store 🤣 It was great, so now we’re all set for a wonderful, and healthy stay here in sunny Spain ☀️🏝😍


1💬Normal

••[KROTEN]•• Gisteren heerlijke verse bietjes & rode uien gekregen van vrienden. Dat wordt genieten met de lunch; Geroosterde bietjes & ui uit de oven, met feta en een linzensalade 🍀😍🍽 . . #bieten #rodeui #geroosterdebietjes #bietenzijngezond #feta #healthyfood #healthycarbs #cheffood #foodphotography #homemadefood #homecooking


0💬Normal

Gâteau d anniversaire entre copines pour les 10 ans de ma fille 😍 . . . #gateau #gateauanniversaire #girly #children #birthday #birthdaycake #fleurs #flowers #instaphoto #instamoment #cuisine #faitmaison #cooking #healthyfood #naturel #bio


0💬Normal

cobain aja nih oseng cekernya yakin seneng pedes? wani gobyos? silahken yg mau order langsung saja SUPKAMER Pak HR Jl. dr. Angka No. 44 Purwokerto (Barat Perempatan Hotel Java Heritage) 085 219 136 777 (wa only) BUKA JAM 10.00 - 22.00 yg mau take away atau delivery (DO minim 3 porsi area purwokerto kota) dilayani mulai jam 10.00 Buka Warung 14.00 - 22.00 silahken yang mau makan ditempat, DO ataupun takeaway #supkamer #kacangmerah #brenebon #supkacangmerah #eskacangmerah #healthyfood #makansehat #diet #dietsehat #healthydrink #minumansehat #makan #food #guladarah #diabetes #diabeticfood #diabetesfood #gobyosinsinih #gobyos #osenggemes #gemesinaja #makananpedas #sambel #sengtot #cekerkiplik #cumadisini #anget #purwokerto #instapurwokerto #kulinerpurwokerto_


0💬Normal

Follow me : @harra42🦄 . How to win the satisfaction of my parents 👨‍👩‍👧‍👦 . رأيكم؟🐥 مين اكثر في عائتلكم بنات ولا اولاد؟🏞 كم عمر اخر العنقود في بيتكم؟🌳 كم ترتيبك في العائله؟🌈 ‏#explorer #exploration #tips #exploring #summer #post #venezuela #fff #skincare#healthyfood #hair#body #washingtondc#house #home #decor #model#foodporn #mealprep#decor #model#makeup #beauty #pretty#movie#style #things#nails##selfcare#makeup #cleanskin #threads#lfl#cleanskin #threads#lfl


0💬Normal

Get ur own customised diet only @fitnestfood #fitfood #healthyfood #cleanfood


0💬Normal

The best time for Ice-cream is ALWAYS. Visit us soon to rescue your mind and body from this chaotic world with the magic of our yummy ice-creams! #FMART #Summervibes #Favourites #Freshest #Finest #icecream #Healthy #FreshlyBaked #muffins #pulses #legumes #vegetables #Salads #Freshest #healthy #supermarket #nourish #organic #family #food #healthyfood #lifestyle #luxe #coffeeshop #healthylifestyle #eatclean #fmart #uae


0💬Normal

Healthy Eating Man can cook Salmon with salad #healthyfood #mancancook #salmon


0💬Normal

¡Buenos días! ☀️ Vuelvo por aquí después de estar unos días sin publicar nada ya que estaba en un festival. 💃🏻 Smoothie bowl de yogur griego y arándanos, manzana con canela, bayas de goyi, plátano con mantequilla de cacahuete, copos de avena y bolitas de galleta y chocolate. 🍧 #food #foodie #breakfast #healthy #healthyfood #healthylifestyle #goodmorning #healthyrecipes #healthylife #pancakes #delicious #yummy #yummyfood #healthydinner #healthydinnerideas #thenewhealthy


0💬Normal

Ce matin jai un peu modifié les quantités de ma galette fromage blanc. Recette: -3blancs d'œufs -30g de farine de blé -60g de fromage blanc -Sucrant #healthylifestyle #healthy #healthybreakfast #healthyfood #pancakes #petitdejeuner #petitdejeunerhealthy #petitdejeunersain #pertedepoids #maigrir #diet #recette #recettehealthy #fruit #chocolate #reequilibragealimentaire #mangersain


0💬Normal

🔥🔥¡Os presentamos otra nueva incorporación a la carta de la Taverna Oníric! Flor de calabacín en tempura rellena de Tou de Búfala catalana con bacalao ahumado y tomate seco. Una apuesta irresistible.👌 . . . #gourmet #food #foodporn #healthyfood #mediterranean #chefs #producto #sabor #foodie #foodgasm #restaurant #gastronomia #comidasana #comida #foodstagram #foodphotography #barcelonafood #bcngourmet #foodiebcn #tavernaoniric #chef #chefsoninstagram


0💬Normal

Que manges-tu au déjeuner? . Dans ma valeur de santé, l’alimentation prend une part importante de l’équation. Je crois sincèrement qu’une alimentation riche en vrais aliments est une des clefs de la santé. Est ce que je mange toujours comme ça? Non! Parce que la vie c’est aussi une question d’en profiter! . Une des règles que je me suis donné il y a plusieurs années est celle-ci: Si ça ne vaut pas vraiment la peine, je ne le mange pas. . Je réalise depuis que bien souvent, je mange par habitude, par envie ou par ennuie, et non pas parce que c’est réellement bon! . J’ai fait une petite recette de crêpes hyper facile dans ma cuisinette de @bnbvillagabry . Proteinées et sans sucre, elles ont plus à tout le monde! . C’est approximatif, je n’ai pas de mesures sous la main! . Dans un mélangeur, j’ai mis 2 tasses d’avoine entières 2 œufs 1 contenant de 400g de ricotta 1 banane Un peu de levure à gâteau . Voilà! Plein de fibre, locale et délicieux! . . . #lovetaviecoaching #italie #crepes #crepe #pancakes #pancake #pancakesante #crepesante #sante #mangersain #mangersainement #healthyfood #dejeunersain #familleensante #ensemble30j #instacoachingclub


0💬Normal

RECEPT DO KRABIČKY - k obědu po následující tři dny mě čekají rýžové nudle se zeleninou a #sticky kuřecími kousky 🥡🥢 chuťově lehce pikantní, sladko-kyselé díky kombinaci kečupu, pasty z černého česneku @garlio.cz a balsamikovému octu ♥️ 📖 nejprve si na nudličky pokrájíme 400g očištěných kuřecích prsou, které smícháme se lžící škrobu, lžičkou kokosového cukru a půl lžičkou soli✨ rozehřátou pánev si vystříkneme trochou olivového oleje ve spreji @biolive_oil a přidáme maso 🙂 pečlivě od sebe jednotlivé kousky masa oddělujeme, aby se opekly ze všech stran, poté dáme maso stranou, pánev opět vystříkneme trochou oleje a přidáme na měsíčky pokrájenou cibuli 👩‍🍳 když cibule začíná chytat barvu, přidáme i jednu na proužky pokrájenou červenou papriku a trochu fazolových lusků, prorestujeme, následně vrátíme do pánve opečené maso 🙂 poté celou směs zalijeme omáčkou, kterou jsme si předem umíchali v menší misce a to z 2 lžic světlé sojové omáčky, 2 lžic tmavé sojové omáčky, 2 lžic kečupu, 1 lžíce balzamikového octa, lžičky srirachy, lžičky pasty z černého česneku @garlio.cz, centimetru nastrouhaného zázvoru a jednoho prolisovaného stroužku česneku✨ stáhneme si plamen pod pánví, necháme omáčku probublat, případně dolijeme menším množstvím vody, přidáme do pánve uvařené rýžové nudle, pořádně promícháme a můžeme podávat 🙂 #zdraverecepty #recept #obed #zdravyobed #mnam #dnesjem #varim #uzasnejedlo #vkuchyni #recipe #yummy #delicious #tasty #fit #lunch #mealprep #healthyfood #foodlover #eating #eats


0💬Normal

Thai Basil Marinade . Bahan: 1/4 gelas bertolli extra virgin olive oil 3 sdm kecap 2 siung bawang putih cincang 2 sdm jahe cacah 2 sdm kemangi thailand 1 sdt madu 2 sdt pasta cabai . Cara membuat: Campur bahan diatas kedalam mangkuk #instafood #bertolli #produkherbal #produkalami #minyakzaitun #oliveoil #minyakkecantikan #minyakkesehatankeluarga #produksehat #minyakzaitunmurni #onlineshop #infojakarta #menusehat #onlineshoppingjakarta #shop #shopping #halal #produkhalal #mui #minyakzaitun #oil #healthyfood #health #healthy #recipes #easyrecipes


0💬Normal

Pumpkin


1💬Normal

Bitkisel proteinli bol sebze ve lif içeren en az 4 saat doygunluk sağlayan bir tabak ile karşınızdayım 🤗🤗 Kabak sotenin(soğan, biberler az yağda sotelenir. Üzerine küçük küçük doğradığın domates ve kabaklar da girer. Su eklemeden kendi halinde pişmeye bırakın ) içine haşlanmış yeşil mercimeği ilave ediyorsunuz ve böylece enfesto bir lezzet yakalıyorsunuz 💃🏻💃🏻💃🏻 . . . . . . . . #healthyeating #healthyliving #oats #dengelibeslenme #dietjourney #dietfood #healthybreakfast #healthyrecipes #healthyfood #healthy #healthychoices #healthylifestyle #diet #izmirdiyetisyen #nutrionist #diyetisyen #sagliklitabaklar #sağlıklıbeslenme #sağlıklıyaşam #onlinediyet #sugarfree #eatclean #diyet #diyetteyiz #diyetteyim #diyetyemekleri #diyettarifler #diyetekibi #detox


0💬Normal

Sunday Meals! 🍱🥘 🍴🍽🍅🌶 . Chicken Khada Masala, Chapatis, white rice and some salad 🥗 🥕🌶🍅 . This recipe of chicken is originally my Mom's recipe! . All those who know me also know that I have inhereted my cooking skills from Mumma 👩❤😘💞 . Who else is a great fan of their Moms food, comment below, Tag and share 👭 #momisbest #bestcook #indiancooking #chickendishes🐣 #chicken #chickenrecipes #sundaycooking #sundaybinge #sinfulsundaze #sinfulfood #sinfulcolors ##homecooking #homemademeals #homemade #homemadefood #indianfoodbloggers #foodblogger #foodblog #food #foodporn #foodphotography #foodie #foods #foodgasm #healthyfood #foodinstalove #foodinstagram #instagood #instagram #instafood


0💬Normal

Which one is your favorite from 1-9 😄 ⠀ Follow us @dopehealthy for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // by @naolito


2💬Normal

👀Comment prendre soin de sa flore intestinale? On sait aujourd’hui que la flore intestinale #microbiote joue un rôle fondamental pour préserver votre santé y compris mentale. Malgré l’environnement qui le pollue et le déséquilibre l’alimentation reste votre premier allier pour en prendre soin : 🌱consommer des aliments prébiotiques (topinambour,pissenlit, ail, oignon, asperge, canneberge, fruits rouges,pomme,raisin..) 🌱ne pas oublier sa dose d’oméga 3 qui diminue l’inflammation y compris intestinale (petits poissons gras, huile de colza) 🌱introduire des algues comme la spiruline (en tartares, paillettes dans vos salades) 🌱consommer des aliments fermentés (vinaigre, thé, fromages et yaourts brebis ou chèvre de préférence, des légumes lactofermentés (choux, cornichons, radis.. ) 🌱se mettre au kéfir ou à la kombucha qui contiennent jusqu’à 10 fois plus de bactéries qu’un yaourt classique. 🌱 enfin la poudre de cacao noir >80%(2 carrés/j max) aurait une action bénéfique sur votre flore intestinale 😍#chocolatelovers #microbiome #prebiotic #probiotics #nutrition #naturopathie Source JNutrition 2016-Cell Metabolism 2015


1💬Normal

Can I just say these noodles have zero carbs!!!!!! If that's the case I need it on a daily 😝 I made meatballs in sauce which was freaken delicious 🤤😍😋 and had it with the shirataki noodles. I enjoyed this meal so so much. Definitely having this again. YUM 🍝 . . . . . . . #keto #ketodiet #ketorecipes #ketosis #ketoweightloss #ketogenic #ketogenicdiet #healthydinner #healthyfood #healthyrecipes #healthyeating #healthylifestyle #healthyliving #healthylife #healthy #health #cleaneating #weightloss #weightlossjourney #diet #dietfood #lowcarb #recipe #lifestyle #food #dinner #meatballs #noodles #yummy #delicious


5💬Normal

Yes it's cauliflower and not bread! 😋 whilst my cauliflower slices were in the pan frying and almost ready, I added a cheese slice, grated mozzarella cheese and another cheese slice over the mozzarella then put the one cauliflower slice on top and let the cheese melt in between 😍 I used grated cauliflower, parmesan cheese, salt and pepper, Italian spice, eggs and mixed it all together. Then fried it in olive oil 🧀🧀🧀🥪 . . . . . . . . #keto #ketodiet #ketorecipes #ketosis #ketoweightloss #ketogenic #ketogenicdiet #healthylunch #healthyfood #healthyrecipes #healthyeating #healthylifestyle #healthyliving #healthylife #healthy #health #cleaneating #weightloss #weightlossjourney #diet #dietfood #lowcarb #recipe #lifestyle #food #lunch #cauliflower #grilledcheese #cheese #vegetarian


12💬Normal

My favourite 🍄🧀🍅😍 I mostly have this for breakfast. It really is the best! As always it's mozzarella cheese and tomatoes on a portobello mushroom with rocket on the side drizzled in balsamic glaze baked in the oven and done! 😋😋🤤🤤 . . . . . . . . #keto #ketobreakfast #ketoweightloss #ketodiet #ketorecipes #ketogenic #ketosis #weightloss #weightlossjourney #breakfast #healthy #healthyfood #healthybreakfast #healthyrecipes #healthyeating #healthylifestyle #healthyliving #healthylife #health #diet #dietfood #cleaneating #food #meal #recipe #vegetarian #tomato #mushrooms #lifestyle #goodmorning


10💬Normal

I could only eat one of these delicious avocado bowls. I dug avocado out from the centre, added an egg, sprinkled some salt and pepper with parmesan cheese and parsley as well. Baked it in the oven for 15 minutes because I like my eggs runnnny 😋🥑🥚🧀 . . . . . . . . #keto #ketodiet #ketorecipes #ketosis #ketoweightloss #healthylunch #healthyfood #healthyrecipes #healthyeating #healthylifestyle #healthyliving #healthylife #healthy #health #cleaneating #weightloss #weightlossjourney #diet #dietfood #lowcarb #recipe #lifestyle #food #yummy #eat #lunch #delicious #avocado #egg


10💬Normal

🔸È tempo di conserve!!!😋 🔹Le Cipolle di Tropea Caramellate rappresentano un contorno o un antipasto sfizioso e unico, perfette per tutti coloro che amano il contrasto tra dolce e salato. @scatti_gustosi #cipolla #cipolle #cipolleditropea #cipollecaramellate #agrodolce #conserve #onion #antipasto #contorni #piattitipici #prodottitipici #cucina #cucinaitaliana #italia #sud #calabria #cosenza #tropea #homemade #handmade #food #foodie #instafood #foodstagram #foodblogger #instagood #healthyfood #instalike #followme #photooftheday


44💬Normal

Next Page
istanbul escort kamu5