#happinessproject

you are what you eat. that's why i eat sweet 🥴


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Heute gibts ein Bild eines älteren Looks. 😚 . Leider hat auch mich die Erkältungswelle erwischt 💊🤧 und außer Tee, schlafen und vor mich hin Husten passiert aktuell nichts. . Daher passt auf euch auf, packt euch gut ein und esst viele Vitamine! Lidschatten und Mascara könnt ihr diesen Monat noch zu einem unglaublichen Angebot shoppen. Für mehr Informationen, lass einfach ein 💗 als Kommentar da. 😘


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If you are trying to chase happiness, you are doing it wrong. I stead stop chasing and CHOOSE happiness. Choose to be happy. Then you have more energy to just be happy. Surround yourself with happy positive people and vibes.. cutout the negative. #happinesseverywhere #happinessishomemade #happiness💕 #choosehappiness #happinessisachoice #happiness😊 #loveisintheair #lovemyself #donthate #lovetotravel #happinessis #summertimesadness #happinessproject #happinessquotes #familyaffair


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This life is amazing. 🌞 And no I didn't always think that. I thought it wasn't worth a dime. I literally would've traded it in, and seriously wished away the pain 24/7. I know these thoughts crushed my family and friends. They saw what I now see. . . I desperately prayed for 30 year old me to appear in my dreams and tell me that it would all be okay and end up the way I had hoped. That I'd be married to a wonderful man, have children I'd hoped for, that my mind would be at peace and for goodness sakes that I'd finally be happy. Well, little Liz-E, I'm here to tell you.... . . You get it all. And life gets so much better. You can lay there in bed now, but sooner or later you'll get yourself up and take life back. You'll fight for what you know you deserve. And if you're in that place that I was, fight like hell. Be desperate for change. Be fearless for a little while. You can't see it, but I can. Show up now so a decade later you can look back on all you've come through to see that the person in the mirror doesn't have to struggle anymore. That there's hope inside us all. That it all leads us where we need to go. 💛 Damn it, you're worth it... Even if you can't see it yet.


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🎉 𝙲𝚎𝚕𝚎𝚋𝚛𝚊𝚝𝚒𝚗𝚐 𝟻 𝚈𝚎𝚊𝚛𝚜!!🎉 . We want to share and remind you of this amazing deal!! We want celebrate teaching together for 5 years by having a Simply Fit & Fun special! This promo will run now through 11/27 and bring us right to our Black Friday celebration and holidays kick off!! What a great time to be with us!! 🙌🏽 . ℕ𝔼𝕎 ℂ𝕃𝕀𝔼ℕ𝕋𝕊- Pay just $5 a class NOW through 11/27!! Come to any single class as much as you would like and try us out!! We will be accepting cash/ Venmo at the door! View our schedule online and join the fun! **𝘵𝘩𝘪𝘴 𝘥𝘰𝘦𝘴 𝘯𝘰𝘵 𝘪𝘯𝘤𝘭𝘶𝘥𝘦 𝘙𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘠𝘰𝘨𝘢 & 𝘙𝘦𝘪𝘬𝘪* . 𝔼𝕏𝕀𝕊𝕋𝕀ℕ𝔾 ℂ𝕃𝕀𝔼ℕ𝕋𝕊- Refer/ bring a friend to class and get entered to win a *NEW* tank from our merchandise being revealed on Black Friday!! 🖤 We can’t wait to see you at the studio and celebrate all the Simply Fit & Fun love and killer workouts in classes!! We welcome anyone and everyone looking to be healthy and happy!! 🤩 Get tagging, tell your friends/ families, and come see us!! 📍34 Gould St, Reading MA . . . . . . . . #01867 #readingma #bostonfitness #northshorefitness #team #community #happinessproject #supportlocal #womensupportingwomen #bossbabes


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✨How many Mondays have been and gone since you said “I’ll start next week”? ✨ . Do you find yourself putting off starting because of future diary commitments, giving yourself a list of reasons to delay? . Do this for you. If something is making you unhappy, change it. After only 1 week you’ll start to feel Incredible. And you are worth feeling incredible! . With my one-to-one support and the flexible Steps Plan we can navigate calendar events together and ACHIEVE RESULTS! Giving you every reason to BEGIN. . Choose to START NOW. The sooner you do the sooner you are where you want to be. . Take ACTION, start TODAY! . Your future self will thank you. Choose you 💫 #The 1:1 Diet Foodie Michelle Roberts 1:1 Diet by Cambridge Weight plan Consultant. ☎️ 07588893611 #lifeonplanisstilllife #foodieonplan #one2onediet #theone2onedietfoodie #onplanmeals #step3 #thehappinessproject #michellerobertstheone2onedietconsultant #one2onediet #happinessproject. #weightloss #cheadle #stockport #cheshire #wilmslow #hale #manchester #chadderton #diet #slimmingworld #weightwatchers #saynotogroupweighins #bodypositive


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Feeling like a real winner when I won this in a lucky draw in 7-11. Lol! I try to make it a habit to celebrate small wins.. especially the unexpected and unplanned.❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #gimmick #wanderingsoul #happyhearttribe #goodvibration #instagoodtimes #instafollow #followme #c4explores #igermanila #morningtales #picoftheday #instagrammersphilippines #coolkids #wheninjapam #goodfriends #instafollow #followme #whereto #latenighttales #igdaily #instax #instagrambuddies #instatravel #travelgram #instaexplore #traveldiaries2019 #happynotes #coolfinds #manilacoffeeshops #coffeshops #happinessproject


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“It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living.” F. Scott Fitzgeral . . #anafrantzphotography #happiness#inspiration#life#london#regentscanal#sunnymorning#portraitphotography#happinessproject#smile#getinspired#


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ACT NOW! Life is too short to waste time chasing the wrong jobs or spending money on the wrong degrees. - —— FREE for limited time only on iOS & Android Stores —— Links: . 📲 iOS: https://apple.co/2N1u0db . 📲 Android: https://bit.ly/2E0yQEB —— —— #careerchange #careerwoman #careercoach #careeradvice #careerbuilder #careerdevelopment #careersearch #careeropportunities #jobinterview #jobseeker #jobless #jobhunt #successtip #successfulwomen #keytosuccess #successsecrets #successprinciples #successcoaching #moneymoney #happinessproject #happinesscomesfromwithin #artificialintelligence #innovate #selfaware #selfgrowth #knowledgeofself #aware #winnerscircle #forgeyourownpath #followyourdreams


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L' #outdooreducation è una pratica che riscopre il concetto di #natura nell'educazione. Ma oltre a questo c'è un altro aspetto importante spesso trascurato : LA #VESTIZIONE. Sappiamo che per godere al meglio delle opportunità dell'ambiente esterno i #bambini devono essere adeguatamente preparati con salopette impermeabile, giacca, in alcuni casi un maglione in più, cuffie, etc.. Adesso provate ad immaginare alle possibilità di #apprendimento e miglioramento dietro queste azioni : 🌱 #collaborazione e stimolo alle #relazioni durante lo smistamento ed il passaggio dei vestiti; 🌱 #coordinazione e #sviluppopsicofisico quando il bambino prova a vestirsi; 🌱 sviluppo dell' #autonomia ed aumento dell' #autostima quando il bambino impara a vestirsi; Inoltre imparare a vestirsi da soli favorisce il linguaggio e le capacità di problem solving. ...mettono ancora #pioggia questa settimana, ma per la TRIBÙ di #cascinalarachina prepararsi.. E' UN #GIOCO DA BAMBINI! #crescereconlanatura #asilonelbosco #educazioneparentale #educazioneoutdoor #pedagogia #happychild #lanaturainsegna #bambinifelici #waldkinder #infanzia #primainfanzia #countrylife #happinessproject #maestranatura #kindergarten #waldkindergarten


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M O N D A Y Start of a new week. Okay. Let's be real. On a holiday. the last thing on my mind is exercise. This means that gained a couple kgs. But guess what. That's okay. Sometimes you need a bit of a break to get your mind right before you get your body right. Right ?! . . . . . . . . . . . . . . . #gymholic #gymvideos #fitnesspro #gymworkout #fitnessfam #healthandfitnessgoals #healthandfitnessblogger #healthandfitnesstips #fitnesslifegym #fitnesslife #travelvloging #vlogtravel #travelphotoblog #travelphotografy #travelphotograph #travelphotooftheday #travelphotoshoot #shesnotlost #adventuretillwedie #adventuresession #happinessproject


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#happinessproject Days 14-17 #growth Today my youngest turned 5! It’s just amazing to me that certain things in life can feel like they happened just yesterday, while simultaneously feel as if they were a lifetime ago! My little guy made me laugh last night. I told him when he woke up in the morning, he would be 5. He was a little nervous, (and giddy), and told me he didn’t want to be THAT big in the morning. 😆 He thought he’d wake up and be 6ft tall! Once I explained to him that growth didn’t happen all at once, but in small doses, he was a-ok and ready to sleep. I thought it was beautiful that he was excited AND nervous about growing, and wise enough to know he wasn’t ready for it all at once. Growth happens at the pace that is perfect for each of us. Mental growth, spiritual growth, growth in friendships and relationships, financial growth, career growth, etc. We should allow ourselves to feel excited about growing, and perhaps a little nervous, and be happy with each small step toward our growth. Besides, can you imagine the growing pains all at once rather than a little at a time?!?! Focusing on how far we’ve come helps us to feel accomplished and, I don’t know about you, but when I feel accomplished, I feel pretty happy.


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17 November - RAINBOW. Sittin' here all alone. On a throne. In a palace that I happen to own... 😉👑#six #sixthemusical #sixthemusicalus #sixyeg #musicals #throne #theatre #bestshowever #citadeltheatre #yeg #edmonton #alberta #canada #supportlocal #yegtheatre #weekend #thatsme #fmspad #fms_rainbow #nofilter #happiness #happinessproject


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#Repost @matcha.miya • • • • • • Matcha Miya . 🍃Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness-Steve Maraboli . 🍃Matcha Miya offers ‘The Green Goddess Elixir’ to strong personalities who love the Power of Rituals. We're not here to only sell you Matcha, we are here to make you feel good. Matcha: a Ritual of Beauty, Wellness and Wisdom. . . . . #MatchaMiya #GreenElixir #GreenGoddess #GreenGoddessElixir #TheRitualOfMasao #TheRitualOfMasato #TheRitualOfMisao #Happiness #HappinessIsHere #HappinessQuotes #HappinessIs #HappinessIsAChoice #Happiness💕 #Happiness😊#HappinessProject #Happinesss #HappinessIsKey #Happiness😍#HappinessIsHomemade #ConnectingHappiness #HappinessIsSimple #HappinessEverywhere


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I am looking for people who want to go into the holidays🎄with their own home based business💵 If you are a go-getter💪, if you know how to use Facebook,👩‍💻or any other social media and have ever wanted to work for yourself, need an extra income💰would like to add a business to your current business, or just want to help spread the word of this AMAZING company🌱 while making money doing it, let's chat TODAY!🤳 MESSAGE ME for more info or check out this AMAZING opportunity here👇 https://www.hempworxbizop.com/buyfmm #backpainrelief #painreliefcream #revivinghemp #changeyourlife #askmequestions #joinmyteamtoday #bizopp #buycbdoil #lifestylechanges #feelalive #cbdpainrelief #happinessproject #cbdoil #bathbombs #stayathomejobs #hempindustry #cbdcoffee #petcbdoils #dogtreats #vitaminsandminerals #lotions #greenhealing #naturalhealing #purerelief #wellbeingwednesday #allnaturalproducts #madeintheusa #relief #eggwhites #haircqre


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Here's a boost of positivity for you to get through your Mondaess!! Have a great week guys! ✨✨ . #JollyFeed . Illustration by @chibirdart . . . . #goodnews #goodnewsindonesia #happiness #happinessproject #senyumdikit #ketawainaja #kocakngakak #mediaunik #positivevibes #ghost #fun #positivity


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Let’s grow with it. Sunday night thought. #happinessproject


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I want to add some context to my quote earlier: “At some point you have to stop villainizing other people. Start looking at how you could have made a difference in the situation or relationship. It’s called self-reflection.” ✌🏻 -Nicole Wilson I quite often see people bashing their ex. Their ex-boss Their ex-boyfriend/girlfriend Their ex-husband/wife/significant other Their ex-friend Their ex-coworker And while I’m not downplaying any one person’s role in the negativity one feels against them.... I am here to say that you’re not innocent. My ex-husband. Sure, we were mad at each other for what the other one did or did not do in the relationship BUT You ask anyone and they’ll tell you that I’ve never bashed him as a father. My boys have asked repeatedly why we’re not together and my answer is always “you’re daddy and I just weren’t good for each other as husband and wife. We’re better off friends.” There. 👏Is. 👏So. 👏Much. 👏Shit. 👏We. 👏Did. 👏Wrong. 👏In. 👏Our. 👏Marriage. 👏 BUT I’m not going to vilify him. I’m just as much a villain. • • • Old bosses. Man, sure they’re probably a shithead but I’m sure there is a way to lighten the load of the passing down of the shit on your part. • My ex-boss. Sure I felt like I could I never do anything right. Sure I felt like we were always on different pages. That’s. 👏 because. 👏 we. 👏 were. 👏 AND Instead of realizing that earlier.... I tried to make a square peg fit in a round hole... and was pretty miserable. Had I not been so stubborn and realized that I didn’t enjoy being held to a certain standard that didn’t fit my personality..... I could have saved us all the trouble. • • My current situation: I choose it. I can change it. • (See comment section) • #spiritualawakening #loveyourself #changeisgood #universe #spiritualawareness #thegreenwitch #greenwitch #hippies #hippiespirits #smudging #happinessproject #spiritualjourney #alignwiththeuniverse #getfitwithhumanisticnic #protectyourenergy #myspiritualjourney #selflove #bodypositivity #workoutmotivation #fitnesstransformation #momboss #careermom #motivation #inspiration #fitnessmotivation #wellness #loveyourselfthroughit #momlife #nature #meditation


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✨ MEL’S STAFF PICK ✨⁣ ⁣ Hey guys! I wanted to share with you my favourite superfood blend right now @melrosehealth Essential Reds. Really tasty (even in plain water), packed with goodness and a great change up from the usual greens powders. My favourite ingredients in this - beetroot powder, acai berry, astaxanthin and prebiotic fibre. If you don't know what astaxanthin is (it took me ages to say that word properly!) it's in short, an ANTIOXIDANT POWERHOUSE ingredient. Essential Reds is great for vitality and healthy glowing skin!⁣ ⁣ We have a sampler in store so feel free drop by and ask for a taste test!


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And just like that.. EPISODE 5 IS HERE! 👋🏻⁣ ⁣ 👉🏻 Did you know that A.J. & Kenzie are long-time members of the 5AM CLUB?⁣ ⁣ That’s right, we swear by waking early and seizing the day from the very moment it starts! ⏰⁣ ⁣ Wondering how exactly that looks? 🤔⁣ ⁣ In our latest episode on MORNING ROUTINES, we discuss ..⁣ ⁣ ✔️ The key elements to a successful morning. 🌟 Hint: it looks quite different for a 9-to5er and a freelancer.⁣ ⁣ ✔️ Why we wake up at 5am .. and why we’re keen to try 4.30am! 🤭⁣ ⁣ ✔️ How we build our morning routine to suit our lifestyles. ⁣ ⁣ LINK IN BIO! 🎙🎙 Happy Monday everyone!


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🖤ASPIRING FIT INFLUENCERS 🖤 . I’m looking for 10 hard working & extremely driven women who want to join the online fitness/influencer industry and get paid to get fit, share their journey on social media and empower others to do the same! . Don’t worry! No experience needed and no expectations because I provide a complete fitness and social media training along with 1:1 mentorship. I teach you everything you need to know on how to build an online business through branding & connecting with other women just like you! Travel perks included 🌴 . If that’s you and you are ready to make an impact on the lives of others and begin building a biz at home, drop a 🙋‍♀️👇or follow @makefitnessyourbusiness because we will be live this Wednesday & Thursday to give you all the details to see if this opportunity is for you! . Can’t wait to help you start living your passion for health & fitness! 💕xoxo Deena #makeithappen


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It’s been a little while since I’ve done a giveaway! So just in time for Christmas, for anyone who adds the omegas to their order before December 22, you’ll all get a little pamper pack. Keep an eye on my story over the next few days to find out what will be included 🎉 I’m so passionate about our omegas because omega fatty acids are health fats that are an essential part of our overall health and wellbeing. Omega 3 is the most commonly discussed type of omega, but that’s just one type of fatty acid. We need omegas 5, 6, 7 and 9 in our diets too! Each omega has different properties so we need a balance of them all.⠀ ✨ Omega 3 is considered essential because our body can’t make it - we need to get it from our diet. It plays a role in improving heart health, protecting eye health and promotes health and strong bones⠀ ✨ Omega 5 has been found to play a crucial role in skin rejuvenation as it’s anti-inflammatory and high in antioxidants⠀ ✨ Omega 6 play a strong role in regulating inflammation and supporting cardiovascular health but you need the right balance of this - if you have an excess of Omega 6 it can have the opposite effect 😬⠀ ✨ Omega 7 is extremely important for healthy skin, hair and nails⠀ ✨ Omega 9 is another great one for reducing inflammation, if you introduce Omega 9 into your diet in the place of saturated fats your metabolic health may improve!⠀ ⠀ I know that if I tried to get all of these omegas into my diet through food I just wouldn’t be bothered. Our omega capsules contain ALL of the omegas I just spoke about, and they can definitely replace the fish oil tablets you already take. We take fish oil to get the benefits of the algae that the fish eat, with our omega capsules we have cut out the fish and gone straight to the source - the algae!


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Aren't those the lyrics?! . . Feed your mind with nutrient dense food and good thoughts and it will all fall into place. . Over the last 6 years my anxiety and depression has gotten better naturally (in the most gradual way) just by feeding my body right and starting to change my mindset. It didn't happen overnight but I'm pretty glad I took that first step back then. . . Keep putting healthy things into your body and your body will reward you. . Some ideas on little ways to shift your mind!! Half of it is paying attention to the information we consume. . . Feed your mind with uplifting content. Feed your IG feed with people that are expanding your potential, not circulating the same limiting beliefs. (Get rid of depressing memes or anything that makes you feel like you have no control over your life or re-affirms that you are feeling stuck). Feed your mind with good books and podcasts and always be learning. Feed your mind with good fats, high quality protein (including red meat in the majority of cases!), and organic veggies. Feed your mind with positive affirmations. Feed your mind with positive stories and miraculous healing stories. Stay away from the "chronic illness" groups that make you feel like you cant heal. (These can be so great for connection to others and to not feel like you're alone... but sometimes they just feed us with the idea that we wont ever get better). . . Sometimes by doing this I feel out of touch with what others are consuming, but I'd rather be in a positive state as much as possible rather than just keeping me reading the same depressing content all the time! Getting rid of that stuff will help you! . What other ways do you feed your mind?!?! Comment below! . . #positiveaffirmations #positivevibrations #positiveliving #positivequote #positivepeople #positivereinforcement #positiveminds #positivelifestyle #positivewords #positivebodyimage #positivemood #positiveoutlook #mindfuleating #mindfulmovement #mindfulnesspractice #mindfulnesscoach #mindfulpractice #mindfullife #positivecontent #happyquotes #choosehappiness #happinessproject #happinessishomemade #happinessisfree #choosejoy #chooseyou #chooseyourself


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Leaving for the airport and heading back home in cold 🥶 & snow ❄️ After just a few days away, I miss my family and I am excited to get back because there is no place like home🏠. It was great to take some time for me, relax, rejuvenate and spend quality time with my parents. Now I am ready to embrace and live fully the last 45 days of the decade and make the rest of my life the best of my life! You know when you feel like you are in perfect alignment with your vision and desire...Who else can relate? Life is beautiful 💖 . . Départ pour l'aéroport et prête à entrer chez moi dans le froid 🥶 et la neige ❄️ Même après seulement quelques jours d'absence, ma famille me manque et j’ai hâte et d’être de retour car « There is no place like home » 🏠. C'était super de prendre du temps pour moi, de me détendre, de me ressourcer & passer du bon temps avec mes parents. Je suis excitée de revenir à la maison et vivre pleinement les derniers 45 jours de la décennie et de faire du reste de ma vie le meilleur de ma vie 😍 Vous savez quand vous vous sentez en parfaite enlignement avec votre vision et vos désirs ...Qui me comprend et ce sent comme moi? La vie est belle 💖 . . . #backinthesnow #empowerwomen #inspiredwomen #momentrepreneur #entrepreneurlife #createyourbestlife #selfempowerment #ownyourlife #womenwithambition #femalepreneur #womenintheworld #parenting #abundancemindset #vision #happinessproject #growthmindset #spiritualbadass #higherself #futureisbright #positivevibes #bethelight #shinebright #viesurmesure #arbonnelife #homesweethome #fashionover40 #over40style #bocaraton


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“Nature’s beauty is a gift that cultivates appreciation and gratitude” Louie Schwartrtzberg Beautiful artwork by @_maggiestephenson_ ⠀⠀⠀⠀⠀⠀⠀


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. 🍃Keep a gratitude journal, as this will help you stay positive by noticing all the beauty, love, and blessings around you... . 🍃Spread the Matcha Love by tagging @Matcha.Miya . 🍃MatchaMiya® . 📸This beautiful creation is made by someone else. All rights and credits reserved to the respective owner(s). Please DM for credits! Thank you so much for your awesome work! . . . . . . . . . . #MatchaMiya #GreenElixir #GreenGoddess #GreenGoddessElixir #TheRitualOfMasao #TheRitualOfMasato #TheRitualOfMisao #Matcha #MatchaRitual #MatchaTea #MatchaGreenTea #MatchaLatte #MatchaTeaLatte #CeremonialMatcha #MatchaGreenTeaLatte #Happiness #HappinessIsHere #HappinessQuotes #HappinessIs #HappinessIsAChoice #Happiness💕 #Happiness😊 #HappinessProject #Happinesss #HappinessIsKey #Happiness😍 #HappinessIsHomemade #ConnectingHappiness #HappinessIsSimple #HappinessEverywhere


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. 🍃No need to sabotage yourself with negativity, step forward towards your goal with optimism... . 🍃Let us know what your favourite way to consume Matcha is in the comments below👇🏾 . 🍃The Ritual of MASAO™: the art of happiness: smile and the world smiles back . 🍃To find out more about our splendid range of artisanal Matcha, visit matchamiya.com or simply click the link in bio . 🍃MatchaMiya® . . . . . . . . . . . #Happiness #HappinessIsHere #HappinessQuotes #HappinessIs #HappinessIsAChoice #Happiness💕 #Happiness😊 #HappinessProject #Happinesss #HappinessIsKey #Happiness😍 #HappinessIsHomemade #ConnectingHappiness #HappinessIsSimple #HappinessEverywhere .


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Vendo o domingo ir embora e desejando que ele dure só mais um pouquinho! Por mais dias assim ☀️❤️


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being happy never goes out of style #happinessproject


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It is HOT out. #notcomplaining I love where I live. Yes, I work my ass off to afford to live here. I decided I’d rather be in a city where I can enjoy an 84 degree day in November than have a big backyard and not use it half the year. So here’s to poolside Sundays and choosing happiness. #sandiegoliving #luckiestgirlintheworld


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Day 44: Get out in nature 🍁 Perfect autumn day in the forest today! #100daysofselfcare #selfcarechallenge #selfcare #selflove #happinessproject #autumnstroll #autumnvibes #dayintheforest


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I'm in a good spot right now. I'm feeling really good, mentally, emotionally and physically. I'm a capricorn and we thrive off of consistency and being balanced. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Balance is the key to everything, what we do, think, say, eat, feel, they all require awareness and through this awareness we can grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happy #happiness #grateful #gratitude #thankful #positivity #positive #positivemind #mindovermatter #smile #instagood #picoftheday #potd #joy #goodvibes #selflove #blessed #instadaily #mindfullness #mindful #love #happinessishere #happinessisachoice #happinessoverload #happinessproject #gratitudeproject #happinessiskey #happinessishomemade #happinessissimple #happinessishere


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This morning, I said goodbye to a few friends! Urich, my white steed, Anna the kitty, and my wonderful hosts Nikki and Kara (of course!) ✨ . My two nights at Wilder Ways in Campbeltown was magical. Delicious food, vibrant conversation and stunning scenery. I have moved through Glen Coe to Pitlochry now, but I'm grateful for the time I spent there! I even (hopefully) convinced them to have a Christmas client party. 😉 . I'll be back for a longer adventure soon! Check them out if you want a unique and very Scottish experience: @wilderways_adventures ✨ . . . . . #campbeltown #southend #explorescotland #scotland #horsebackriding #scottishadventure #landscapephotography #horsesofinstagram #catsofinstagram #novembertravel #soloadventure #happinessproject #findingjoy #nofilterneeded


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I'm literally taking up more space in photos now 😍 A few months before that first photo was taken I stood at the pulpit in the church of my childhood I was speaking at Papa's funeral in front of everyone While I spoke about how brave he was, I made a decision For years I'd made jokes, hidden, + denied that I had a problem Although there are for sure people who just naturally struggle with weight gain I didn't I was a pro at skipping meals without people knowing Had tricks + tools to keep anyone from noticing how little I ate Hid the weight loss under multiple layers + sweaters Standing in front of all those people talking about the bravest man I knew I knew shit had to change It's been 🤯 6 years since that photo I've been weight restored for quite a bit of that time But the weight wasn't really the problem It was my mind that really needed restoration + healing I'm still on that journey But fuck does it feel good to look back at this pic + know that I'm a hell of a lot farther than I was then I had 0 idea what I actually needed then All I knew was that I couldn't keep living like that I had to do SOMEthing, anything to survive + overcome And that's where it all started I knew where I wanted to go - happy, healthy, strong And every day I had opportunities to choose that Not every day was perfect, some days I completely failed But every day I had a choice And so do you Where do you wanna be in a year? 3 years? 6 years? Most importantly 🤔 what are you willing to do to make that shit happen? . . . . . . . #bloggerlifestyle #bloggergirl #bloggersofinstagram #bloglovin #buildyourempire #microblog #buildingbossladies #dreamersandoers #hersuccess #whenthriftersthrift #discoverunder2k #microblogger #manifestationbabe #creativepreneur #6figureincome #networkmarketer #bossgirls #midwestmoment #michigrammers #bodypositivemovement #michiganblogger #bodyposi #edrecoveryarmy #basicaf #eatingdisorderawareness #weightrestored #fastfashion #slowfashionstyle #slowfashionblogger #happinessproject


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One of my absolute favorite places.... love books just as much as yarn... if you can't tell from my business name! ... ... .. #happinessproject #inspiration #usedbookstore #bibliophile #books #happy


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Happy Sunday my InterWeb friends 🌸🌸🌸 Find YOUR HOLIDAY Style and take advantage of this deal I have for you today. Buy more save more. You can click the link in my Bio to Access this special. Use the Promo Code at checkout to receive the appropriate discount. Make it a great day. 🌸🌸🌸 #holiday #holidayfashion #ootd #onlineshopping #teamchicos #styleover60 #trends #agelessstyle #ageisjustanumber #instagramover60 #instagramover50 #chicover50 #chicover60 #kindness #aginggracefully #aginglikefinewine #agingwithattitude #sassy #blessed #over50style #over60style #over60 #sassyquotes #happinessproject


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I have found this on the window of an Estate Agency... I love it... Wellbeing is everywhere and for everybody! It is taken from the book, Women that love too much. We all ( not only women) give attention to everything and everyone that is around us but how much attention do we pay to ourselves? How many loving and comforting words we tell ourselves? Do we wish the best for us? These are few steps to get back to the path where you put yourself first because most likely you have not done it for long time... #happiness #Happinessishere #happinessquotes #happinessis #happinessisachoice #HappinessEverywhere #happinesss #happinessiskey #happinessoverload #happinessisbyyourside #happinessproject #happinessistheconstant #happinessishomemade #happinessbtq #happinesstherapy #happinessisyou #happinessbrand #happinessishandmade #happinessquote #HappinessIsTheKey #HappinessMatters #happinesscomesfromwithin #happinessisaninsidejob #happinessiseasy #happinessiscontagious #happinessplanner #happinessmood #happinessissimple #happinessboutique #happinessdelight


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Sunday = BIG BRUNCH I’m feeling quite grateful this day. Awesome husband cooking an awesome brunch, and a day of Disney Plus on the schedule. We have a fridge full of food, a good nights sleep under our belts, and our hearts are full from a fun night with friends yesterday. This week, I’m committing to the basics to help me stay sane and focused on this last full week before Thanksgiving vacation. This means: -sticking to my macros -getting my workouts in (or at least getting movement in!) -7 to 8 hours of sleep! Friends, this busy time of year, KEEP IT SIMPLE. Don’t overwhelm yourself! Do what makes you feel good, inside and out! Are you jumping on the Disney Plus train, too?


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