#gym

I didn’t go to the #school of #gym and hate it I went to @forbes #school of #business and #technology for #worldleaders 🤪 the #ivyleague of business of course


0💬Normal

Inserta frase mamalona✅💪🏻 . . . @heylalaoficial @z.afitness @oralia_up . . #tuponesloslimites #fitness #fitnessmodel #fit #fitnessmotivation #fitnesslife #gym #model


0💬Normal

Keep calm and...One More Rep !!! #deadlift #squat #pesomuerto #gym #onemorerep #training


0💬Normal

#nopainnogain #fitness #gym #healthylifestyle jangan lupa sehat gaes..


0💬Normal

Make it a date @daviespalace with your squad and u will be glad u did!!! The latest fun place to be!! . 😫😎6 in 1 jacuzzi suitable for your girls girls outings and party arena for 20 people @daviespalace Dzorwulu Branch!! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #daviespalace #waterfall #jacuzzi #birthday #fun #jacuzzitub #pedicure #manicure #spa #barbering #pedicure #manicure #ghanawedding #ghanafood #videos #africanature #natural #spalifestyle #salon #barbering #makeup #spa #gym #birthday #birth #ghanafood #love #viral #accra #ghana #salon #pictures #cake #ghanagirls #idoghana #ghanawedding @tundeednut @instablog9ja @officiallindaikeji @gossipmillnaija


0💬Normal

Hoy se disfrutó al máximo 🤗🤗 #love #live #bellezachilena #bellezachile #chile #gym #relajacion


0💬Normal

Current conditions for natural aesthetic Physique Tiis tiis Lang kahit ang bagal tumaas ng weight. Road to 70kg #coach #natty #natural #bodybuilding_motivation #fitspo #motivation #gym #workout #strength #muscle #gains #goals #instahealth #healthandfitness #diet #eatclean #nutritionable #ripped #strong #athlete #physiquefreak #supplementsthatwork


0💬Normal

Tip3 Cara elakkan sakit lutut . Letakkan bantal di bawah pelipat kaki apabila tidur terlentang supaya tidak berlaku ketegangan pada otot ketika tidur . WhatsApp sekarang ke 013-3368770 untuk dapatkan prokas anda. 😊 . . #sakitlutut #prokas #prokasmalaysia #sakitsendi #sakitotot #kasutfutsal #padukneesupport #sukan #fitness #kneepadxtreme #muscle #futsal #harimaumalaya #gym #guardlutut #futsalmalaysia #ligamalaysia #sukma #sukansea #finalpialamalaysia #ligapremier #kakifutsal #atlet #ligasuper #pialamalaysia #sukanasia #pialabelia #ligafutsalkebangsaan #pialapresiden


0💬Normal

Beautiful Bella Rocking Our Gemesization Booty Bands 😍😍 Order Yours Now! Price : 250k + Ongkir ~ DM To Order • • • _____________________________________________ #bali #bootybands #fitness #waterresistant #bootygainz #toneup #toning #getfit #resistancebands #gainz #gym #applebottom #fitchicks #fitnessgear #bootytraing #toned #getsexy #goals #stylish #classy #lux #trendy


0💬Normal

Regresando a la vida Fit, después de días de descanso forzados 😷🤧 #return #gym #training #style #woman #fitness #sick #flu #motivaço #motivacion #smart #instagram #bikinigirls #promise #morning #sunset #objetivo


0💬Normal

#AHA19 📌Colchicina tras un infarto..... SI 𝐂𝐎𝐋𝐂𝐎𝐓 0.5 mg/día Punto primario HR: 0.77; 95% IC 95%: 0.61 to 0.96 P=0.02 ☠️CV HR:0,84 PC resucitado HR:0,83 IAM HR: 0,91 Strroke HR 0.26 🏥 HR: 0.50 Medicina del Deporte Deiber Pinzón 3104703299 - 3175795991 Agenda tu cita #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #eatclean #exercise #medicinadeldeporte


0💬Normal

Leg Day✔✔️ ・ 減量はじめてから2キロくらい落ちた✊‼︎ この調子でカットでるまで絞っていきたい🙏🔥 ・ 12月に入ったら忘年会とか飲み会の予定が結構はいってて、しばらくは誘惑との戦いになりそう😅笑 ・ #筋トレ#トレーニング#ジム#フィットネス #ワークアウト#トレーニー#減量#ボディメイク#プロテイン#ナイキ #workout#training#gym#fitness#bodymake#protein#nike


0💬Normal

in boracay🌴 . . . @jinpyo_park 오빠와 첫번째 바디프로필 두번째 제주도웨딩스냅 세번째 해외스냅촬영 끝


2💬Normal

GOOD VS EVIL GOOD


1💬Normal

Día de entrenamiento con el programa de baile Dancerfit. Gracias prof. Gerardo Olivares....muy pronto¡¡¡...en nuestros planes #pontefit😉 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #cleaneating #eatclean


1💬Normal

You don’t need to flex to impress 💪🏻 #gym #selfie #gymshark


1💬Normal

Tip3 Cara elakkan sakit lutut . Letakkan bantal di bawah pelipat kaki apabila tidur terlentang supaya tidak berlaku ketegangan pada otot ketika tidur . WhatsApp sekarang ke 013-3368770 untuk dapatkan prokas anda. 😊 . . #sakitlutut #prokas #prokasmalaysia #sakitsendi #sakitotot #kasutfutsal #padukneesupport #sukan #fitness #kneepadxtreme #muscle #futsal #harimaumalaya #gym #guardlutut #futsalmalaysia #ligamalaysia #sukma #sukansea #finalpialamalaysia #ligapremier #kakifutsal #atlet #ligasuper #pialamalaysia #sukanasia #pialabelia #ligafutsalkebangsaan #pialapresiden


0💬Normal

Warm Up itu sangatlah penting untuk performa anda dalam lifting dan strength training. Warm up yang tepat bisa menjadi penentu apakah anda berhasil mencapai personal best anda atau tidak. Tetapi, yang mesti kalian ketahui adalah, warm upnya itu harus spesifik, tergantung dari tipe tubuh kalian, dan tergantung dari kekurangan kalian. Jadi, kalo cuman ngikutin kata orang di internet, terkadang ini bekerja, tapi terkadang, ini tidak optimal untuk anda⠀ --⠀ Untuk Mengetahui WARM UP apa yang optimal untuk anda, silahkan join FILOSOFI STRENGTH. Sebuah online course untuk anda yang ingin belajar fondasi fondasi yang perlu anda ketahui tentang strength training, sehingga anda bisa membuat warm up dan latihan yg optimal bagi diri anda.⠀ --⠀ Untuk Online Consultation, Training dan Pembelajaranm, bisa buka⠀ https://buff.ly/2O5z40X⠀ Instagram= @theindophysio⠀ Email= theindophysio@gmail.com


1💬Normal

DYING BY THE 3RD STEP!😂


1💬Normal

Selamat berolahraga #fitness #gym


0💬Normal

PR 405 pounds for X2 reps #squating #legday #fitness #gym #getbig #lafitness


0💬Normal

Natural hair in full effect 📹@kameramankash


1💬Normal

Dreams don't work unless you do! #FlashBackFriday with Athlete @scourtney86 😮⁠ Wise words from his #FitBodyFusion Coach @treaufitness ...This is what Hard Work and Dedication looks like! Life is about the Decisions you make Ya Dig! Don’t Take our Word for it! Read his!⁠ ⬇️⁠ On October 5, I competed in my first bodybuilding show of 2019 (4th total) in Roanoke VA. 1 year ago I stepped on stage for the first time at this same venue. While I didn’t win, I clearly made a ton of progress over the last year. ⁠ ⁠ When 2019 started I made the decision to fully commit to bodybuilding and give it my all in terms of training, diet, discipline and dedication. It really does bring out the best in me, and I’m excited to see how much I can achieve. Thanks to everyone who supported me on this journey. ⁠ #ocbroanokestar .⁠ ⁠ -⁠ To join FitBody Fusion or receive a free consultation with a FitBody Fusion Coach, submit an application on:⁠ 🌎www.fitbodyfusion.com (link in bio)⁠ Questions?⁠ 📫info@fitbodyfusion.com⁠ .⁠ .⁠ .⁠ #FitBodyFusion #TeamFitbodyFusion #TeamFBF #Transformation #fitness #motivation #fitfam #health #fitspo #gym #fitnessmotivation #nutrition #bodybuilding #getfit #fitlife #onlinecoaching #onlinetrainer #healthcoach #instafit #ifbb #NPC #workout #igfitness #physique #sustainableliving


0💬Normal

Poco a poco con esfuerzo se logra todo #gym #esfuerzo


0💬Normal

ਬੋਲ ਚਾਲ ਜੀ ਤੇ ਸਬ ਨਾਲ ਰੱਖੀ ਆ ਮੱਤ ਸਾਡੀ ਕਿਸੇ ਕਿਸੇ ਨਾਲ ਮਿਲਦੀ #sran @ranjeetsranofficial @harjitsranofficial #brother #gym #gymtime . . . . . . #ranjeetsran #harjitsran #sardari #hardwork #fitness #chatiwind #amritsar #othian #sardar #punjabi #jatt #turban #punjab


0💬Normal

#Repost @fitmodel_ifbb_official with @get_repost ・・・ Registration is done! 🙏😍Welcome you in IFBB World Fit Model Championships 2019🔥🏆👑 See you all tomorrow in IFBB World Fit Model Championships 2019, in Riga,Latvia Date: November 17th, 2019 Venue site: Studio69, Concert Hall Organizer of the event: IFBB Latvia Bodybuilding&Fitness @ifbb_official @fitmodel_ifbb_official #ifbbteam #ifbbfitmodeofficial #ifbbfitmodelevent #ifbbworldfitmodelchampionships2019 #makeup #china #ifbblatvija #ifbb #ifbbofficial #ifbbfitmodel #latvia #riga #latviangirl #fitmodel #fit #model #fitness #bikini #gym #спортивныедевушки #красота #фитнес #тренажерныйзал #тренировка #спорт #фитнесмодель #фитнес


0💬Normal

We nominate 📣YOU!📣 We see you putting in the work, lifting others up, and walking out proud. #YouAreAmazing #TWCMissoula #TheWomensClub #missoula #fitness #gym #women #womenonly #activewoman


0💬Normal

Kerenn 😎😎😇. Stok terbatas. Pengiriman luar kota lewat jne. Daerah singaprna, Tasikmalaya boleh Cod atau di ambil ke rumah ya. _ Pemesanan dm or Wa saya Langsung 081324728514 Model : @boyagiet_hermansyah @boyagiet Lokasi : gedung ensun Tasikmalaya #foto #shoot #koko #boy #handsome #endorse #fotografer#malemodel #model #fotogenic #selebgram #sexymodel #like4like#folow4folow #cowokganteng #gym #ganteng #kasep #bandung#instagood #ontheroad #latepost #artist #seleb #tasikmalaya #sexymodel #1 #ok #tasikkeren


0💬Normal

Time to make this a priority again. #gym #health #healthyliving #befit #betterme


0💬Normal

Tip3 Cara elakkan sakit lutut . Letakkan bantal di bawah pelipat kaki apabila tidur terlentang supaya tidak berlaku ketegangan pada otot ketika tidur . WhatsApp sekarang ke 013-3368770 untuk dapatkan prokas anda. 😊 . . #sakitlutut #prokas #prokasmalaysia #sakitsendi #sakitotot #kasutfutsal #padukneesupport #sukan #fitness #kneepadxtreme #muscle #futsal #harimaumalaya #gym #guardlutut #futsalmalaysia #ligamalaysia #sukma #sukansea #finalpialamalaysia #ligapremier #kakifutsal #atlet #ligasuper #pialamalaysia #sukanasia #pialabelia #ligafutsalkebangsaan #pialapresiden


0💬Normal

Yeah soooo I gained a few kg of fat and lost a bit of vascularity... 🙄🤭 But in return I’ve got more strength and energy in the gym, more experience and more drive, so ya gotta take the losses with the wins, learn to love the process, take time to make some solid gains and come back better next year 😅👌 It’s a lifestyle not a diet, a fad or a hobby so whatever you’re doing, you better make it sustainable.❤️ First week back to the gym after having a week off. It’s been rough lately, busy finding an apartment, packing, moving by myself, unpacking, then getting sick and dealing with some other shit (because life likes to really challenge us😂). Then I went back to work and the first thing someone said was that I’d put on weight...🤦‍♀️🤦‍♀️ It’s frustrating because when you lose weight, people comment and I even had someone ask if I was bulimic?! Then someone says you aren’t lean enough or muscular enough, next person says you’re too lean and have too much muscle, you look sick or manly or that you shouldn’t put any more muscle on or lose any more weight. Fuck I could go on and on with the amount of opinions people feel the need to voice or throw in your face without being asked. Let’s keep in mind as well that the majority of these people are not fit themselves, have never competed in a fitness comp of any kind or made any big changes to their lifestyle, diet or bodies everrrrr! Nor do they have a nutrition, dietetic, medical or personal training degree of any kind! Basically, what I’m saying is.. people will always have an opinion and no one thinks the same nor has the same preferences when it comes to appearances or lifestyle etc, so fuck what everyone else is saying. You want something go and get it, you’re the one that has to put in the hard work, the hours, the discipline, maintain the drive and stay mentally strong to get there. You really have to do it for yourself and listen to no one but your coach and your own body and mind. You won’t go anywhere trying to please others or by listening to what everyone else is saying and doing. Put yourself first and don’t let anyone’s opinion or attempts to sabotage your efforts hold you back. Do you always.✌️❤️


2💬Normal

Considering Microblading but not sure it’s right for you? Book a 30 minute free consultation & head on down to the salon so I can answer any and all questions you have running through your mind! I will also go over step by step what happens during the actual Microblading service, custom colors, different blade options, as well as frame and pencil in hair strokes so you can get a better idea of what your final look would be! 💁🏼‍♀️💁🏽‍♀️💁🏻‍♀️ . . . . . . . . . . . . #beautybrow #microblading #pmu #pmubrows #naturalbrows #tattoo #seattle #tacoma #puyallup #enumclaw #sumner #bonneylake #seattlemicroblading #tacomamicroblading #gym #momlife #crossfit #barista #coffee #salon #beauty #hairstylist #nomakeup #makeup #fullbrows #lipigments #vie #vieathletics #sweatproofbrows #consultation


0💬Normal

A little bit of today's ab sesh🦸‍♀️ I love how Saturdays the gym is almost empty. And who loves an empty gym!? This girl right here😁 You know the feeling after you get a good ab workout and you sweat a lot? That was me today💦 I left the gym feeling like I did something 😏 Change your perspective. Instead of thinking of your workouts as a difficult chore, think of them as a gift to yourself. Not only can they help you look better and become more fit, but they can also give you some "me time" that can help you relieve stress and clear your head. Don't listen to the people who bring you down, pray for them... sometimes you have to keep your distance, something that has taken me years to learn. You can still be kind and positive without letting people walk all over you. The ones who say you can’t are too afraid you will. Do not let anyone who has not achieved anything tell you what to do. There will always going to be someone who doesn't approve and criticizes you and those are the people who have no dreams, no goals and who have never achieved anything in life and quit. Keep moving forward and never look back. My trust is in a higher power and the love that I have is what keeps me moving forward. Remember you are not a product of your circumstances. You are a product of your decisions. Work hard, be kind, and amazing things will happen. Have an amazing weekend fit fam☺️ #momoffour


1💬Normal

It’s been a minute since I squatted hard because I was rehabbing my knee. Today I just decided to go a little bit hard. .. .. .. .. .. ✅ ✅ ✅ #getfit #fitness #fitfam #fitnessmotivation #fitnessadict #strangth #lunges #legday #leg #monday #wednesday #fit #goodworkout #fitpeople #fitspo #fitspiration #instafit #fitgirls #women #womenwholift #personaltrainer #shoulderworkout #transformation #motivation gymmotivation #gym #gymshark #workout #workhard #workoutmotivation #healthylifestyle


0💬Normal

Una Sonrisa Para Esta Vida De Decepciones.


10💬Normal

Whenever I feel like having a post workout meal Shakespeare is a great choice for their excellent variety of not only healthy but delicious salads!⁣⁣ ⁣⁣ We ordered detox quinoa salad (with added grilled chicken) and the Mediterranean salad (with added smoked salmon and avocado) gotta get that protein intake right 👍🏻 ⁣⁣ #queenmamas⁣⁣ ⁣⁣ #shakespeare #ibnbatutamall #breakfast #postworkout #friendship #partners #food #foodlover #healthy #healthyfood #healthychoices #gymworkout #gymlife #gym #dining #goodtimes #laughter #dubai #uae #healthymeal #yummy #tasty


2💬Normal

madrecita :3


26💬Normal

A New day


3💬Normal

Holi


38💬Normal

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