#guilt

~ Pomóż mi Bez ciebie szarość na moje dni Bez ciebie nadchodzi koniec Odwiedza myśli samotności goniec I kiedy znów między nami głośna cisza W głowie widoczna wspomnień klisza Na oczy kilka łez się ciska W nich zamknięta ma tęsknota Wina do mej szyi nóż dociska Przynosząc kres mojego żywota #help #lips #end #guilt


0💬Normal

Doesn't it just feel great when you can ✅ everything off your list 🙄😂🤦🏻‍♀️😭


3💬Normal

My therapist helped me recognize that I tend to dismiss a lot of my heavier feelings. Not in the sense of ignoring them necessarily, because some are too loud to ignore and I couldn’t if I tried, but I tend to acknowledge my emotions as they come, and then do this deeper work to help them flow away from me (or me away from them). I’m shifting into a different phase of my healing, where acknowledging isn’t cutting it anymore. She offered a new ritual for me to practice... to protect my feelings instead of healing them or making them go away. I’ve set up a little altar in my room, with an envelope I decorated, in which I’m writing down these heavy emotions just as they are, and I’m protecting these thoughts. I’m honoring what’s coming up. Giving them space and energy rather than considering them a waste of either of those precious things. My method of moving on has take my inner voice away, or hasn’t given that voice the attention it’s seeking, so this chapter is dedicated to feeling the feelings, but this time with respect, with focus, with love and gentle consideration. I’ll figure out what to do with them in time, but that voice is doing everything it needs to do to be heard... and I’m going to listen with my heart. . . . #feeling #feels #emotions #bitter #resentment #anger #shame #anxiety #fear #sadness #discomfort #disappointment #guilt #honoryourfeelings #listentoyourbody #listentoyourheart #bekindtoyourself #heal #space #energy #selfcare #healing #feelings #thehealingfeelings


0💬Normal

What does it mean to let go? What would you let go of if you could. Naming it is deep work in of itself. . . . . . #guilt #anger #jealousy #pity #selfloathe #frustrated #widow #grief #griefsupport #griefshala #lifeindeath #deathinlife


0💬Normal

Behold the terrible guilt demon that stares down and judges me from his couch cushion while I read! Papillon stare of shame! #papillon #guilttrip #dogguilt #dogsofinstagram #dogs #papillonlover #velcrodog #puppydogeyes #puppyeyes #guilt #lazyday


3💬Normal

These tour photos are so aesthetic, they like have a meaning for each one (sorry it’s getting deep) so I decided to make a meaning for each photo❤️ • • • •~1st~ loneliness •~2nd~ confidence •~3rd~ wisdom •~4th~ guilt •~5th~ sadness • • •sorry if that got deep but I wanted to put that xx @billieeilish @billieeilish @billieeilish • •#meaning #wisdom #sadness #guilt #confidence #loneliness #billie #eilish #billieeilish #tour


0💬Normal

Sábado #Guilt #SUE en covers. Contáctame: 5532643573. . . . #guilt #palmas #lomasdechapultepec #musica #areapop #areaelectronica #gay #lesbian #lgbt #tragos


0💬Normal

Cheetos! I havent had a cheeto in a minute or two. Went for a walk today and forgot to bring a plastic bag to pick up trash, so of course i felt like i saw tons of it. I literally felt guilty not picking it up. But this sweet cheeto bag was in my yard when i got home. Probably the wind brought it over. It was a gorgeous day in northern indiana. . . #cheetos #trash #rubbish #foundit #goshenindiana #goshen #trashpickup #cleanerplanet #guilt #walk #beautifulday #lovelyweather


0💬Normal

This is a friendly reminder that mental health disorders arent pretty. They arent something to wear around and talk about as if it makes you "cool". Its sitting in a bathroom at work every 30 minutes crying your eyes out shaking. It's the dread of having to look people in the eyes. It's the fear that you dont have the strength to push through a full days of work, which you have to do. It's the fear of what you're going to feel like after youre finished. It's the fear of someone being upset with you. It's the fear of "did I do this correctly, was I or that thing I did good enough". Its the fear of someone asking you where something is and you stuttering your way through the directions towards that item. It's the fear of HAVING to get out of bed in the morning when youd much rather just not wake up at all. It's not doing your hair for days, or even showering. It's not caring if your clothes are clean anymore. It's a complete lack of skin care and breakouts. It's being so exhausted for no reason it takes every ounce of energy to go put your plate in the sink. It's trying your hardest to breathe. Its chest pain and sweat. Its tunnel vision and brain fog. Its nausea and heaving gags. Its shutting down when it's the least convenient and the inability to explain feelings or reasons. Its not knowing what makes you happy anymore. It's not having a hobby. Its wishing you were dead but hoping you dont die. Its worrying about what everyone thinks. Its guilt that you're letting your loved ones down. It's the fear of letting yourself completely down because one day you wont be able to handle it. • It's the fear of when it will all end because you arent strong enough anymore after all these years. • Most of all, it's the fear that no one believes youre so bad off, or people just don't listen. Because the entire world thinks it cute to make mental health issues. And then you feel guilty about that. • Its absolutely terrifying. Its mountain moving fear. Its self disgust. And its existence happens without warning or reason. 💕 • #mentalhealth #anxiety #depression #panicdisorder #itjustis #guilt #ptsd #death #rebirth #oldphotography


1💬Normal

#guilt = judgement, so the antidote/opposite of guilt = compassion. Compassion in action = #courage


3💬Normal

Refuse to accept guilt assigned to you by you, your past or anyone else🙅‍♀️ [Sunday motivation courtesy of this weeks Platform Podcast Episode #notbuiltforguilt 🎧✨Listen at link in bio] #sundaymotivation


1💬Normal

Confession booth.... I messed up and now I’m plagued by my guilty conscience. Do you think he’ll forgive me? Makes me think of that meme “feelings: oops almost stepped into that crap!” #Fighterdiet #confession #fitgirl #girlswholift #fitfam #fitnessgirl #guilt #feelings


36💬Normal

#repost @handsoftherapymassage ・・・ Pain and tension in the body doesn’t just come from stress. There are other factors that may be causing pain or tension to the body like having an emotional response to a situation in life that you may be dealing with at the time or in the past in which can cause problems in certain areas of the body. If you wonder why you’re feeling tight, aches, and pains in specific areas of your body here are 6 of the 9 muscle tension caused by trapped emotions. So...stop holding on to those emotions and get a release with a therapeutic massage!!! . . . . . . #massage #massagetherapy #therapeuticmassage #therapeutic #therapy #stressrelief #emotions #emotion #tension #fear #grief #worthiness #guilt #shame #courage #mindfulness #meditation #innerstrength #selfcare #wellness #mentalhealth #health #healthylifestyle #harmony


0💬Normal

I saw your twin today. She came to your house. We sat in the garden in the sunshine chatting. I felt your absence all around me. I should have been sat next to you. Laughing with you. Instead I'm still giving away your things, sorting through your belongings, your photos. Last night I looked at photos of your life before my brother and I were born. Photos of your adventures with dad. Of the house I grew up in, this house I sit in now. Your whole lives together, documented together in a cardboard box. Two whole lives, gone. And as always, I'm sat here asking questions that will forever remain unanswered. So much of our family history went with you. Where did you go? . . . . . . . . . . . . . . . . . . . . . #grief #griefsupport #lossofalovedone #bereavement #griefjourney #fatherlessdaughters #grieving #griefclub #death #mourn #guilt #heartache #sorrow #loss #motherlessdaughters #love #hope #heavyheart #itsoknottobeok #mentalhealth #support #believe #griefquotes #anxiety #inlovingmemory #inmemoryof #mentalhealthawareness #cluboflostdaughters #socialanxiety #adultorphan


2💬Normal

Don’t let these tiny squares fool you. 😉 I don’t know who else struggles with this, but I often feel an enormous amount of mom guilt for NOT ENJOYING EVERY MOMENT WITH MY KIDS. Like honestly, I don’t enjoy about two thirds of my time with them awake. That 1/3 of the time is amazing, and 100% of the time they’re asleep, I adore them! 🤣 But my oh my, that other portion, is H A R D ! Yet, there is a ridiculous amount of pressure out there to “Soak it up! Enjoy every minute because they grow so fast!” Well, I’m here to call BS on that if it stresses you out, dear fellow mom who struggles. [ If you’re a mom who likes parenting 💯 of your kids’ waking hours, then I celebrate you & your family. This post is not for you. ] . I KNOW my three kids are precious gifts from the Lord, & I LOVE them deeply, but I don’t always LIKE to parent them. I was beginning to drown in guilt & shame that I’m some kind of defective, awful, ungrateful, unfit mother. (Because shame loves the darkness, I also felt like I needed to hide this, so then it got bigger, & the fruit from the shame tree is a lot of discouraging anxiety.) 🤭🤫😓I was headed down an entirely bad path in my head & heart. I’m so thankful that God has taught me to seek HIM through His Word so His Truth can speak louder than lies. . My God, in HIS rich love & mercy, set me up first with Psalm 139, reminding me how He created me, He created them, He loves us deeply, He thinks about us constantly, & He never ever leaves us. Then I read this: “Search me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.” ~Psalm 139:23-24 I stopped, with tears, & prayed, “God you see this anxiety I am having over parenting. Lord, I love them, I just don’t want to screw them up. I’m trying so hard to parent in a way that points them to you, but also teaches them boundaries, & discipline. Does this offend you?” I felt the Father’s love & my eyes landed back on my Bible. The proverbs verse pictured set me FREE! Kids ARE foolish & rebellious as a direct result of sin nature! Thus, it IS naturally painful & joyless sometimes. Shame OFF! Reality = joy + struggle coexist. 🥰


7💬Normal

"We don't have to do this Carolina ....". "You're not giving me any options, traitor". "Traitor? Is that what I am to you? You don't get it ..... I have to end this ..... but I'm not doing this for me .... I'm doing it for HER ...". "And who exactly is HER!?". "You wouldn't believe me if I told you, you're arrogant, that's your strongest trait so far". "Cut with the bullshit, you're the enemy here". "You're being miguided by him ..... he's using you .... like he used me". "You're fighting against the wrong side ....". "I could say the same to you ..... but if you want a fight, then so be it". Some Dialogue I thought of from the top of my head, the main confrontation between Tex and Carolina in Season 10, this image reminds me in a way that Tex and Carolina are two sides of a coin, having their own demons, problema and faults. I hope you enjoy this! 🖤 #rvb #rvbseason10 #agenttexas #agentcarolina #guilt


0💬Normal

Your experiences are meant to change you. Let the change happen and become the best possible version of yourself you can become. * * * * * * * #change #transformation #choice #become #war #combat #ptsd #depression #guilt #shame #anger #veteran #Marine #saturday #saturdayvibes #weekend #mystory #notthesame #People #powerful #impacting #encouraging #empowering #motivating #inspiring #growth #maturity #AJImpacts #testimony #quotesdaily


0💬Normal

Are you interested in learning more about yourself? How about learning where “guilt or shame” holds you back from moving forward? Guilt feels like old chains around your feet and heart. You can free yourself- seriously. Heal the unhealthy thoughts and move foreword with confidence. Guilt is a cognitive or an emotional experience and until you recognize what is holding you down you compromise your own standards. Shame is an unpleasant not motivating emotion that makes you feel stuck. Through coaching you will experience what healing and freedom of those emotions feels like. 🐝 • • • • • #womenempowerment #motivation #healing #guilt #changinghabits #inspiration #shame #womencoachingwomen #mentalhealth #happiness #selflove #SabineCoaching #emotions #personaldevelopment #germancanadian #coachingwomen #vancouver #lovemylife #simplethings #personalgrowth #womenempowerment #today #changeyourmindset #womenLed #🧡 #spiritual #peace #love #livingthedream


0💬Normal

Their voices have been crying out years since before you were born. In fact, count amongst your ancestors those who cried. Stopped at the borders, harassed, interrogated, trampled, and treated worse than the rubber soles on the bottom of your All-Stars. Yet there you were 20+, 30+, 40+ years giving hardly a shit as long as your Mocha-FrappaLatte-cino with 2 sugars was ready for you on your way to your Tuesday Pilates class. How convenient that you voice up up now, while it's trending, while your status on the suffering hierarchy is threatened. Now it's personal. Yes, point your fingers at everyone else instead of taking responsibility for your own prior indifference and inaction. #hypocrite #justice #activist #getreal #latetothegame #heynow #immigration #immigrant #sunset #currentevents #privilege #voice #pfft #guilt #savior #saved #please #nature #responsibilty #personal #hip #trending


0💬Normal

Often it's said that the kindest hearts are hurt the most. Nurturing the needs of everyone they forget about their own space until reality hits hard on their rose coloured glasses.🥀 . Every interaction somehow demands certain boundaries to be defined. Even selflessness requires a bit of self to be present for healthy and profound relationships to blossom. ✨ . It's okay to express boundaries when required rather than silently harbouring a suppressed hurt, constantly tearing up inside on being misunderstood or left untended to. Listen yourself 💗✌️ ©Zauberin Art direction📷 @yashwdw @yash_malhotra21 #empathy #pain #boundaries #guilt #burn #tears #selflove #need #feelings #selfcare #positiveselftalk #light #life #heart #heartbroken #quotes #poetry #communityofpoets #poetsofinstagram #poetsofig #photography #wordporn #wizardofwords #zaubwrites #inmylens


0💬Normal

@chesterbe looked like he had the perfect life on the surface until he ended it. What would make someone, who has everything most people on the planet could ever dream of having, take his own life? 🌐 We like to joke around on our live-streams and demonstrate HVE but the dark truth behind our work is that so many people give in to their vices. They commit suicide, they start using drugs, they start drinking heavily. Their life quickly spirals out of control. 🌐 If you don’t know where those negative thoughts, feelings and emotions come from or how to release them—that low vibrational energy can corrode your entire life. 🌐 We can’t promise instant success, it’s just like the gym. If you want the six pack abs, you have to train consistently. Same thing with your energy. If you want mastery over yourself, you have to train.


1💬Normal

Трансуем )) В трансовом состоянии я чувствовала как важна была и сейчас тоже важна для меня счастье моих родителей и как чувство вины мешает мне чувствовать себе счастливее их. Кроме этого там много чего было связано с гневом и уважением, но это другая история. И как более поддерживающее решение я выбрала отделять мое счастье от их счастья и дать им свободу любить или не любить друг друга. #trance #stateoftrance #timeline #past #emotions #guilt #вина #транс #psychology #coach #coaching #коуч #линиявремени


0💬Normal

HOLDING TWO EMOTIONS: Have you ever felt guilty for having a moment of happiness during a sad time? If so, know that this is totally normal. As humans we are capable of holding more than one emotion at the same time: happy and sad, joy and grief-stricken, comfortable and anxious and so on. But a moment of one does not invalidate the other so instead of judging the feelings allow the natural mix of highs and lows to flow through you and appreciate the good ones. Even in the depths of one emotion it is possible for another to break through and it's often the little sparks of joy that help to get us through the tough times. . . . #emotions #grief #happiness #sadness #feelings #guilt #joy #anxiety #comfort #oknottobeok #hope #realtalk #reassurance #mentalhealth #psychology #mindfulness #therapy #coaching #lifelesson #tip #selfhelp #wellness #wellbeing #momentofhappiness


0💬Normal

‘Slowly learning that every so often, it’s okay to put me first. Sometimes, just for a little while, you need too ... 😔😌 • • #migraine #chronicmigraineawareness #headache #chronicillness #mindfulness #blog #blogger #vestibularmigraine #endometriosis #migrainelife #chronicpain #anxiety #cfs #mentalhealth #diabetes #hypoglycaemia #fibromyalgia #ibs #insta #mystory #guilt #myjourney #spoonie #selfcare #health


0💬Normal

Glock a fully Pull the trigger, it start rainin bullets. #GUILT #DFW


1💬Normal

Las del sábado pasado en @guilt_palmas ! Los espero esta noche para darles boletos para nuestra pijamada! Descuento en cover diciendo Vania al pagar. RSVP 5513780992 . #beguilty #guiltpalmas #guiltcdmx #GUILT #gayparty #gaybar #cdmx #gayhot #lesbians #gaygirls #friends #lifestyle #drinks #friendshipgoals #saturday #nightclub #nightlife #clubbing #tomboys #l4like #tomboylife #gayguys #girlswhokissgirls #mature #gaygirl #photooftheday #partyanimal


5💬Normal

It is a syndrom that needs treatment by a specialized therapist. Sometimes it is caused by hormonal disturbances. Sufferers may experience morning anorexia and feeling of #guilt #eatigdisorder #eatingdisorderrecovery #nes #awareness #healthcoaching #cbttherapy #behaviortherapist متلازمة الأكل ليلا عند بعض الاشخاص اصحاب الوزن الزائد. بحاجة لمتابعة مباشرة من معالج متخصص


0💬Normal

Ever feel trapped in a balancing act or getting everything you want (right now) and waiting/working to save for your dreams? . It’s a balancing act right? I have been on both ends of the spectrum, so tight with Money that I never allowed to to flow in and out of my life, I lived in scarcity of there never being enough when it’s needed. . On the other side I’ve lived so freely (maybe too freely) that I barely make it to each paycheck. . It’s hard to find the balance of having what you want and what you need. We are living in an instant gratification age where we can order things to arrive in 2 days... but does that satisfaction last that long? . I have learned that more is not always better, sometimes having less, leads to more freedom and overall happiness. . Most of what I want now is a large order, so planning, saving and trusting the law of attraction to help being my goals to life! . How do you balance? Do you ever have buyers remorse? Do you discuss your finances? (It’s so taboo to talk about and feels so personal right?) Do you feel guilt and/or shame around finances? . I for some reason always feel judged on my priorities and where I choose to spend the money I earn, and I’m trying to dig deep and learn why? Why do I feel so judged for deciding once a month to go out with friends? Or to stop at a new coffee shop? Where is my judgement stemming from? . So tell me, so you save up for what you want? Or do you spend, because as I’ve been told “you can take it with you”? . #thinkingoutloud #money #finances #goals #guilt #shame #spend #save #doitall #dreams #debtfreedom


2💬Normal

Dioptase, Crystallized Emerald Opening Your Heart To Forgive Each of us carries within our DNA ‘slices’ of ancestral karma. This karma is not personal and does not follow us from previous lifetimes. Rather, it belongs to the entire human species as a collective. Part of each soul’s agreement when it is given a physical body is that it will take on ancestral karma. Life then gives each soul endless opportunities to discover, transmute, and clear this karma, not only from its own body but from our entire species. The exact ‘slices’ that we inherit genetically are those that most appropriately fit the soul’s purpose for this lifetime. At the core of these karmic memories are several fundamental wounds that are universal to all human beings. They collectively form what is known as the Great Wound of humanity. They are Repression, Denial, Shame, Rejection, Guilt and, Separation. When Francis first read this list he recognized instantly that every human being on the planet experiences these six wounds at some point in their lifetimes. He also knew without a doubt that the one he most identified with is Guilt. As a collective theme carried in human DNA, guilt forces us into situations that we inevitably regret, making our lives more complicated at every level. We try to just live with the guilt that we feel inside of us, but our resentment becomes so great that we lash out at others, and are unable to move forward with life. The good news is that there is a way out of this dilemma. To transcend karmic guilt, we must learn to see that all human beings are driven by these kinds of unconscious core wound patterns. This doesn’t validate Shadow behaviours, but it does allow us some room for forgiveness. Learning to see others with compassion and forgiveness requires an open heart. To help with this necessity, we paired the Dioptase with crystallized Emerald. Emerald is the stone that most clearly reflects and represents the energy patterns of the activated Heart. It is the stone that helps you to live and act from the Heart level, prompting you to offer unconditional love and compassion in your daily life and relationships. It opens you to receive love from others and


3💬Normal

#Repost @pokingholes_cptsdwarrior • • • • • Regrann from @_mombojombo_ - It’s important to remember that “using triggers as teachers” doesn’t mean seeking out triggering experiences or leaning into tempting situations with people you know will trigger you. Meaning, you have firm boundaries, and aren’t over exposing yourself or testing yourself with toxic, harmful people for the sake of “the lesson.” . _____ Some of the greatest boundaries of this work are the ones you must place on YOURSELF. Breaking old self sabotaging ways, acknowledging when you’re returning to the cycle of chaos just for the “high,” and disengaging from people, places + things that not longer serve you. ____ It’s difficult to do this, but it’s not impossible. It just takes awareness, consistency, patience, and choosing another way — over + over again, until that new way becomes the familiar way. Remember, you are worthy of the work. 💫 ____ #recovery #emotionalquotes #personaldevelopment #selfgrowth #family #friends #therapy #no #guilt #anxiety #triggers #innerchildwork #codependency


1💬Normal

Guilt -JuJu Why is it cracking me? There is no reason, Get off my chest, Get out of my head. I am doing my best, I feel your grip, It sends chills down my spine, Though miles apart, You still have a hold of me. Let me go, Please just stop. If you won't go, I will force you away. One way or another, you will not haunt me You will not make me crumble. Photo taken by me, art found on the beach. #instapoem #poem #poetry #poetrycommunity #writingcommuniity #wordsofmyheart #writingtoheal #guilt #abuse #anxiety #itwillstop #itllbebettertomorrow #ptsd #cracking #imok #stoppingthepain #endthecycle #imasurvivor #igotthis #notbroken


0💬Normal

Today, I take responsibility for my mistakes, I atone for my errors, I do what I can do to make things right and I allow forgiveness and mercy to wash me clean!!! What A Word!!! #Amen #TakeResponsibility #Mistakes #IAtone #Atonement #Errors #MakeThingsRight #Forgiveness #Mercy #WashMeClean #CleanseMe #Thankful #Merciful #Kindness #BeKind #BeKindToOthers #BeKindToYourself #Heart #CleanHeart #HeartCleansedOfGuilt #Guilt #GoodMorning #Message #MorningMessage #GoodMessage #GoodWord #Motivation #MorningMotivation #Hallelujah


3💬Normal

Geçtiğimiz hafta sonu CNVC sertifikalı eğitmen @msukrubozkurt un sunduğu “Utanç, Kızgınlık ve Suçluluk” eğitimindeydim. . Eğitimin her anlamda lezzeti hala bedenimde canlı! @msukrubozkurt un emeğine, özenine, hakikiliğine, alan tutuşuna, eğitmenliğine bir kez daha hayran kaldım. . Şiddetsiz iletişimi yaşamak bu olsa gerek. . Bu grup ile de çok derin deneyimler yaşadım. Her bir katılımcı yer etti şu kısacık 2 günde, birlikte daha fazla keşif konuları ve alanlarına niyet ettik. . Hayatını şefkat, sevgi ve destekle yavaş yavaş, bedeninin ve ruhunun kaldırabileceği kadar değişime açmak da mümkün olabilir. Böyle de bir yol var. Acı ve zor deneyimlerin içinden de yine aynı sakinlikle geçebilmek, ihtiyacın olan alan, şefkat, nezaket ve özeni deneyimlenebilecek için alanlar yaratmak, seçimlerinle mümkün olabilir. . Kalpten teşekkürlerimle, önce kendime, Şükrü’ye, Asistanlara, ve her bir katılımcıya ve tabiki Etiler’deki bu bahçeli, yeşiliyle bizi sarıp sarmalayan mekana. . #siddetsiziletisim #nonviolentcommunication #compassion #shame #anger #guilt


0💬Normal

Part of my morning routine before I moisturize! Isn’t the oil the coolest color - makes me feel like I’m rubbing the softest galaxy serum on my skin leaving me feeling galactic and all ☁️✨🧖🏻‍♀️🧴#anxiety #bipolardepression #depression #perfectlyposh #ptsd #paranoia #anxiety #guilt #shame #schizophrenia #makingmoney #happy #feelingalone #love #lovequotes #mentalhealthquotes #mentalhealthawareness #therapy #happy #socialanxiety #posh #introvert #love #suicidalthoughts #cbd #rainbows #health #tired #mentalhealthquotes #abandonment #hustle #dfwmakeup


2💬Normal

Part of my morning routine before I moisturize! Isn’t the oil the coolest color - makes me feel like I’m rubbing the softest galaxy serum on my skin leaving me feeling galactic and all ☁️✨🧖🏻‍♀️🧴#anxiety #bipolardepression #depression #perfectlyposh #ptsd #paranoia #anxiety #guilt #shame #schizophrenia #makingmoney #happy #feelingalone #love #lovequotes #mentalhealthquotes #mentalhealthawareness #therapy #happy #socialanxiety #posh #introvert #love #suicidalthoughts #cbd #rainbows #health #tired #mentalhealthquotes #abandonment #hustle #dfwmakeup


2💬Normal

Understand what is and is not within your control


1💬Normal

Part of my morning routine before I moisturize! Isn’t the oil the coolest color - makes me feel like I’m rubbing the softest galaxy serum on my skin leaving me feeling galactic and all ☁️✨🧖🏻‍♀️ 🧴#anxiety #bipolardepression #depression #perfectlyposh #ptsd #paranoia #anxiety #guilt #shame #schizophrenia #makingmoney #happy #feelingalone #love #lovequotes #mentalhealthquotes #mentalhealthawareness #therapy #happy #socialanxiety #posh #introvert #love #suicidalthoughts #cbd #rainbows #health #tired #mentalhealthquotes #abandonment #hustle #dfwmakeup


0💬Normal

#Guilt has a purpose. It makes you feel remorse and shows you that you need to change. Once you take action to create change and make amends, guilt no longer serves a purpose. In fact, at that point it’s obstructive because it keeps you trapped. http://www.justusgalsbos.com/blog/2018/5/10/whos-that-gal-dr-tae-yun-kim-author-of-the-seven-steps-to-inner-power


2💬Normal

It’s Saturday Rewind time! The weekend is the perfect time to catch up on past episodes of UFYB, so we’re digging into the catalog. 🎙️⠀ ⠀ Episode 41 of UFYB is called “Drama & Toxic People” and it covers:⠀ ⠀ —what drama really is⠀ —the truth about your brain (that will likely surprise you) 😳⠀ —whether other people can cause drama for you or affect your vibe⠀ —why avoiding being around certain people will not solve the drama issue 🙅⠀ —how to COMPLETELY escape drama and toxic people 🎉⠀ ⠀ Listen in at the link in my bio @karaloewentheil


3💬Normal

Square Chick Convos Take 57🎬 There is no art to saying NO!!! You can't be everything to everyone and leave yourself out in the process!!!Trust me on this one....Hello, I'm The Square Chick and I'm a recovering "Yes-A-Holic"!!!! #conversations #beyou #imdifferent #SQUARECHICKINC #strengthquotes #notperfect #life #perfection #MINDOVERMATTER #happysummer #4SQUARECHICKS #dialouge #SQUAREISTHENEWSEXY #youcansayno #COMFORTZONE #embraceyourflaws #inrecovery #SQUARECHICKSWIN #IWRITE #IMASQUARECHICK #lifelessons #THESQUARECHICK #igwriters #SELFLOVE #interference #inspiration #habits #guilt #navigation


0💬Normal

Today, I am 51.5 weeks clean from Prescription Opiates. . . . Being chemically sober from my drug of choice has healed my brain but nothing healed me more than coming clean. Becoming “Brutally Honest” and spilling my secrets removed the shame others held over me for so long. . . . It has been almost an entire year of sorting out the bullshit but I’ve learned: when you hold the weapon, no one else can beat you with it. #shame #guilt #secrets #addiction #recovery #soberlife #soberMOVEMENT


6💬Normal

Nowhere Man #静かな時間 #guilt #ひとり暮らし #lonelyman #lifestyle #lonely


0💬Normal

Something I wasn’t expecting to experience through grief... was guilt. Guilt that I didn’t make more time... that I didn’t make more memories. Why didn’t I go visit him more? Why didn’t I soak in the moments we had a little harder? I feel guilty over time. 😔 Unfortunately, I can’t go back in time... but I can do better from now on. So today as I hauled both kids around 5 different stops... in and out of car seats 10 times... in 105° temperatures... with hot grumpy children... I made sure to be more conscious of our time. I made sure to make today a memory. Even if it was a simple memory.🤗 I want to quit rushing through our memories. I want to quit putting off making more memories. I don’t want to let “time” win. Because time is the only thing we can never get more of... So let’s make our time count.💜


3💬Normal

Post session: 5 x hill sprints // 5 x 10kg weighted hill sprints... I ate too much yesterday- how do I gage too much?? I wasn’t even hungry and I didn’t stop, even to the point I ate things I don’t even like. None of it was particularly ‘clean’ or of any nutritional value... unless you value diabetes. So do you know how I felt... GUITLY! BAD! DISAPPOINTED!! Yea... guess what, it’s actually fine to feel like that. I’m not burying my head in the sand and conforming to this new millennial concept of love your body no matter what even if that means holding no responsibility for poor choices that don’t align with your goals. I’m fully prepared for the backlash of this statement. I’ve run a gym in Brisbane, qualified PT and group fitness instructor, I’ve suffered mental health issues, suffered serious health issues, I’ve been victim to self hate but also triumphed in self love and I’ve been witness to social media’s production of unqualified preachers trying to inflict their views as scientific verbatim so I kinda feel like I have soooome ground to stand on when I preach what I preach. I bite my tongue on heaps of content I see or read because I just focus on my own lane. However here’s a lil something whilst I receive messages for health and fitness tips. Exercise AS MUCH as you eat... so you ate shit and feel bad about it, cool- use that as your fuel. I only smash 5, maybe 8 long hill sprints. But after my 2am kebab choice (sober decision) that regret motivated me to smash 10.... I take responsibility for the choices I make and in the long run don’t feel bad about a single thing ✌🏽


6💬Normal

A Response to a Critique. A month back I got a criticism via a friend from an anonymous person that I post a lot of negative posts on my feed. And I was like really? For a long time I was in self doubt but then I skimmed through my profile and realised that during that time my last post was on respecting labour workforce and the one before that was about learning to say no and other than that usually my posts were on other social aspects or related to mental illnesses. So I was like how can I write a positive post on a social issue that is concerning and needs to be highlighted? Fast forward to a few weeks later I met my cousin and we were discussing the same issue about positive vs negative emotions and incidents and we came to the conclusion that it’s really important to feel things. Whether it be a negative thing or a positive thing, you just can’t simply try to make a negative positive and to this my cousin said that “+ and - equals to -“ similarly two negatives are always equal to positive, that means accepting bad is always equals to betterment. We often times when go through a horrible thing in our life, simply say ke koi nahi kia pata es se bura kuch hu jata . I mean that too is understandable but it is important to feel what you have gone through rather than looking at it from a positive point of view and it’s important to properly acknowledging it in order to move forward. Why? Because when we ignore the problems in our lives we “think” we have moved on and all but in reality that emotion is still at the back of our mind, in our unconscious thoughts and causing mental health damage. . . . . . . #love #inspiration #instagood #fashion #beautiful #happy #pictureoftheday #follow #me #art #nature #sky #university #travel #adventure #smile #life #beauty #photography #bestoftheday #motivation #guilt #Pakistan #Lahore #instagram #instalike #Blogger #people_infinity #hijabi


14💬Normal

. . You're the guilt in my lies, you're the bullets in my gun, you're the teardrops in my eyes, you're my island in the sun. . . . Sonnetking . . . #love #poetry #poet #guilt #spilledink #typography#narcissism #romance  #poetsoflondon #londonpoet #truelovequotes #ink #motivation #words #whoareyou #quote #writersnetwork #lifestyle #inspirational #wordporn #passion #poetrycommunity #instapoet #writer #writerscommunity #poem #instapoetry


15💬Normal

Next Page
istanbul escort