#exercise
Sunrise, pit and a walk up to Arthur's Seat ....and so the Easter weekend continues ....my son and I and Oakley of course! #son #mother #familylife #city #hills #exercise #naturelovers #motivation
Damflask reservoir near Bradfield was looking beautiful at sunrise yesterday. Today is turning into a cracker as well, where are you heading out to? * * * * #Easter #easterweekend #jesus #bankholiday #holiday #peakdistrictnationalpark #peakdistrict #peakdistrictwalks #peakdistrictrunning #peakdistrictcycling #reservoirs #rocks #canoeing #sailing #kayaking #rowing #exercise #country #countryside #countrysidewalk #liveoutside #beactive #Sheffield #outdoorcity #outdoorcommunity #outdoors #madeinsheffield #hemwood #myhemwood
يكرهونك بشدة ويراقبوك بكل دقة😂😂😂والله ناس #غامبول_واترسون #explorepage #exercise #explorer #اكسبلور ♥️♥️♥️♥️
Getting it done. Finishing off a arm workout doing BFR. Feeling it, baby. #fitover50 #ectomorph #hardgainer #fitspo #whateverittakes #bloodflowrestriction #fitness #exercise #buildmuscle #musclebuilding #instafit #instagrambodybuilding #bodyspace #planetfitness
Finally back on track!! After a hard couple of months and ups and downs it’s nice to finally be back to where I was! Only 6.5lbs til I FINALLY get my stone award!😂😂 if times are hard, just keep going! Don’t give up!!! #slimmingworld #slimmingworldonline #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfamily #slimmingworldinsta #slimmingworldsupport #weightloss #slimmingworldtransformation #slimmingworldjourney #swfamily #slimmingworldinspiration #fitnessmotivation #fooddiary #weightlossmotivation #exercise #onplan #slimmingworldmeals #workout #slimmingworldmotivation #fatloss #burningfat #calories #slimmingworldinsta #slimmingworldfollowers #cleaneating #lifestyle #healthyliving #swjourney #slimmingforlife
Scegli tra piu di 130 tute intere • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Saturday workouts! Plan is lower body & core followed by a 1st attempt at Balance 🧘♀️ . . . #workout #fitfam #gym #postpartum #fitness #exercise #lesmills #fitnessjourney #fitchick #gainz #fit #fitspo #strong #motivation #goals #weights #fitpregnancy #girlswholift #abs #poweredbyplants #instafit #glutes #shredded #gymrat #vegan #vegansofig #brunette #gymlife #saturday
Morning calmness🏃♀️☀️ #cardiffbay #cardiff #cardiffbaybarrage #thisiscardiff #morningrun #runningviews #running #run #runningmotivation #exercise #fitness #sun #summerscoming
All smiles after this fridays workout. Join us next Friday and become part our growing active family. See you all next week. DM for more details . . . . . . #freeworkout #freekickboxing #Boxcamp #workoutmotivation #exercise #dubaifit #30x30 #getfitforfree #stayfit #boxing #sports #fitcommunity #trainsf #boxfit #getfitwithus #healthylifestyle #healthandfitness #dubaisummer #dubai #dubaifriday #free #outdoorsworkout #martialarts #kickbox #exercise #kettlebells #gloveson #boxing #footwork
Can we start up now with blockchain? It only last for 24hours and your profit will delivered to your wallet directly ask me how if interested #model #fit #bitcoinbillionaire #fitnessmodel #workouts #exercise #gymnastics #gymlife #desi #workoutroutine #bodybuilding #fitspo #fitgirls #physique #motivationquotes #gymshark #indianfitness #fitnessmotivation #daytrader #gymmotivation #crypto #fitnessindia #investor #entrepreneur #trader #invest #btc #blockchain #business #cryptocurrencies
A wise man once said, "Skip everything but a leg day!" Going by this valuable advice, we take our leg days pretty seriously but in an ultra cool way! Jumping, squatting, and balancing help you build your body perfectly and gives you strength while bringing a huge smile on your face. To attend a free leg day session, contact- 8169343572 9326886486 . #Legday #posture #strength #balance #Smiles #exercise #flexibilty #corestrength #strengthtraining #FatToFit #FitnessCoach #Fitness #TransformWithRinkal #RavishingRinkal
What a fabulous morning! #sunshine #beach #cartwheels #exercise #easter #beachlife #happyplace #seaside #cornwall #fun #happy #relaxed
More and more just for you. New Arrivals of PUMA & Adidas Shop now at our @westgatemallke and @thejunctionmall stores this Easter Weekend for new sportswear, shoes, bags, caps and so much more. Visit our stores or contact us on 0798192924. #Easterfitness #Sportsplanet #PUMA #Adidas #Exercise #Easterdeals
Motivation seems to have returned... 4mile run yesterday morning and the first Body Combat class in ages yesterday morning #2019 #exercise #bringonthebbq #motivation #lesmillstribe #bodycombat #gloriousday
メンテナンス♪ #ナチュラルコレット #川崎駅 @kaido_natural_collet #筋トレ#筋肉#フィットネス#肉体改造#フィジーク#ワークアウト#ホームジム#アイロテック#ワイルドフィット#マイプロテイン#食事#減量#ボディメイク#有酸素運動#美容#健康 #hometraining#homegym#physique#IROTEC#wildfit#workout#exercise#MYPROTEIN#quarter#love#mrtapifamily
Your life is in the best hands. YOUR hands. Make something of it. . . . . . . . . . #transformation #Protein #Shred #FatLoss #mealPrep #Muscle #EveryBodyHappy #MuscleGain #Workout #Health #Fitness #Health #Motivate #Herbalife #Macros #Support #MealPlan #HealthyEating #Nutrition #Success #Gainz #Strength #Muscle #Gym #Exercise #Goals #Coach #TransformationTuesday #Ambition #Fit
L-carnitine is a naturally occurring amino acid derivative that's often taken as a supplement. It is used for weight loss and may have an impact on brain function. What Is L-Carnitine? L-carnitine is a nutrient and dietary supplement. It plays a crucial role in the production of energy by transporting fatty acids into your cells' mitochondria. The mitochondria act as engines within your cells, burning these fats to create usable energy. Your body can produce L-carnitine out of the amino acids lysine and methionine. For your body to produce it in sufficient amounts, you also need plenty of vitamin C. In addition to the L-carnitine produced in your body, you can also obtain small amounts by eating animal products like meat or fish . Role in Your Body L-carnitine's main role in your body involves mitochondrial function and energy production. In cells, it helps transport fatty acids into the mitochondria, where they can be burned for energy. About 98% of your L-carnitine stores are contained in your muscles, along with trace amounts in your liver and blood . L-carnitine may help increase mitochondrial function, which plays a key role in disease and healthy aging. Newer research illustrates the potential benefits of carnitine’s different forms, which may be used for various conditions, including heart and brain diseases. . . #healthier #weights #foodoftheday #exercisemotivation #weightlifting #healthyeating #foodporn #weightwatchers #healthybreakfast #weightlosshelp #carnitine #lcarnitine #healthyfoodporn #healthcoach #healthymeals #prilaga #foodie #healthylunch #healthcare #exercise #weightlossmotivation #exercises #foodblogger #weightloss #health #weight
🐒 ~ ~ #abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood
Green's for life ♥️💙❤️💜 . . Follow @coachmyhealth. . . Follow @coachmyhealth. ' Put ON push notifications😊 ' #coachmyhealth #healthyfood #health #woman #diet #superfoods #exercise #calisthenics #rawvegan #longevity #regeneration #rejuvenation #London #rawvegan #beauty #nomnom
20190420 - Team of 2 2 Rounds for time of 50 Burpee Box Jump Overs (20") 100 Wallball Shots (14lb) 50 Deadlifts (155lb) 100 Double Unders (Together) 50 Strict Handstand Push ups (-> HandStand Push ups) - ✔Record -> 27:47 - 땀줄줄줄....🔥🔥🔥 지이인짜~~~오랜만에 토욜에 와드했따ㅋㅋㅋㅋㅋㅋ 뀰잼!!😍👍 토욜에 넘 와드하고시퍼써....🤣🤣🤣 날씨가 조은날은 크로스핏!!!💕 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ - #crossfit #크로스핏 #selfie #exercise #burpeeboxjumpovers #wallballshots #deadlift #handstandpushups #운동 #팀와드 #teamwod #얼티밋크로스핏 #ultimatecrossfit #fitness #근력운동 #유산소 #헬스 #운동녀 #운동하는여자 #주말운동 #주말 #crossfitgirl
Just under 2 hour walk this beautiful morning and burnt almost 300 extra calories, compared to yesterday •°•°• #cardio #dogwalk #walkingmornings #fitbit #exercise #walk #parkwalk #streetwalk #walking #fatburn #fitbitblaze #workout #morning #goodfriday #park #spring #outdoor #outdoorworkout #calories #caloriedeficit #steps #stepworkout #stepgoals #nogym #cardioworkout #dogwalking #healthylifestyle #active #heartrate
Squat pose - Toe walks 👌🏻 Our star performer @aanchal_bathija at the #SizeWise studio today! . . . . . #SamreedhiGoel #boxjump #nutritionist #dietician #core #workout #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #progress #fitness #diet #exercise #strength #healthymind #healthylifestyle #weightwatchers #fatloss #fattofit #workout #gym
2km morning jog with my 5 year old son. For some reason he really wants to run with me. So might as well teach him and start them young. . . . . . . #running #run #garmin #sportscomplex #training #marathoner #marathontraining #runnersofinstagram #ultramarathon #ultrarunners #ultratraining #joggers #jogging #fitness #exercise #fitnessmotivation #cardio #aerobic #aerobicexercise #jogging #trackandfield #track #tracksession #fatherandson #fatherandsongoals #fatherandsonbonding @runnersworldmag @running.for.life_ @runningworld @runnerslife____ @strava
#gym #biceps #armsworkout #barbell #freeweighttraining #workout #training #exercise #bodybuilding #fitness #physique #muscle #athletic #sports #instafit #instafitness #fitstagram #nopainnogain #effortpaysoff #gymspiration #fitspiration #pumpingiron #irongame #lifttokill #timetolift #doyoulift #gains #progress #motivation #traininsane . . . by @va.o.ry at @unifitfitnessyogacenter
Exercises in pregnancy are all about getting the most out of every exercise you do. This Tricep dip to table top position is a great body weight workout if you are pregnant or not. . 1. Sit on your mat with your knees bent and your hands behind you with your fingertips pointed towards your bum. 2. Slowly bend your elbows to lower your pelvis towards the floor. 3. Then press into the floor to push yourself back up to table top position and repeat 4. Ensure that you engage your core and glutes on the upward movement. . Brilliant exercise for you triceps, shoulders, glutes, core and pelvic floor. . . . . #strong #progress #womensfitness #pregnancyfitness #pregnancy #baby #health #wellbeing #exercise #womenssport #thisgirlcan #femalefitness #northwales #pelvicfloor #strongmum #fitfam #pregnancyworkout #staystrong #thismumcan #gym #pregnant #babybump #pregnancyjourney #fitnessgirl #fitnessgoal #lifetimefitness #fitnessmotivations #fitpregnancy #prenatalexercise #fitbump
Hot and sweaty parkrun this morning but 45secs faster than last week 💪🏻💪🏻💪🏻...... #fitsnap #asics #cardio #distancerunner #exercise #fit #fitfam #fitness #instarunners #rmr #run #runner #running #runnergirl #runmummyrun #runnercommunity #thisgirlcan #plymouth #plymbridge #parkrunsaturday #parkrunuk #mentalhealth #strongnotskinny #plymvalleyparkrun injuredrunner
Tessuto compressivo, tagli laser che non sfilacciano e coppe al seno... @fantaleggins • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
When everyone gets a banana fritter except me! 😂 #preplife
#physicalfitness #fitnessprofessional #muscle #humanleg #arm #leg #thigh #exerciseequipment #exercise #room #personaltrainer #weights #circuittraining #kettlebell #fitnessandfigurecompetition #competitionevent #bodybuilding #sportsequipment #motivation #ripped #eatclean #shredded #cardio #grow #pushpullgrind #sweat #instafit #dedication #lifestyle #photography
Dzisiaj —> Bicek i Tricek 😂💪 • • #gym #gymlife #workout #gymfreak #gymtime #fitnessgirl #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #body #fit #strong #motivation #fitgirl #determination #instadaily #musclegain #cleaneating #exercise#mcfit#mcfitszczecin
Karnabaharı birde böyle deneyin derim😉 Kalem kağıt hazırsaaa📝 🧡1 bütün karnabahar 🧡2 adet soğan 🧡5-6 adet yeşil biber 🧡2 diş sarımsak 🧡1 yemek kaşığı domates salçası 🧡1 tatlı kaşığı toz zerdeçal 🧡1 çay kaşığı toz kırmızı biber 🧡2 yemek kaşığı zeytinyağı 🧡Tuz 👩🏻🍳Soğanları ve sarımsakları zeytinyağında iyice kavurun. Üstüne salça ve baharatları ekleyin. Kavurmaya devam edin. 👩🏻🍳Üzerine karnabaharları ve suyu ekleyip önce yüksek ateşte kaynayana kadar sonra düşük ateşte karnabaharlar yumuşayana kadar pişirin. Afiyet olsun, fit tutsun 🤗 . . . #dytaysekursunlu #diyetisyenayşekurşunlu #zayıflamakistiyorum #açkalmadanzayifla #kilokaybısağlıklıyaşam #kilokaybetmekistiyorum #doyarakzayıflama #diyetisyenantalya #laradiyetisyen #şirinyalıdiyetisyen #onlinediyetisyen #sağlıklıbeslenme #diyetteyim #diyetgünlüğü #exercise #healthyfood #healthylifestyle #nutritionist #antalyadiyet #diyetyemekleri #diyetlistesi #fitnessmotivation #fitnessgirl
Was an Amazing experience shooting for my new show on TataSky Fitness called ‘MIND AND BODY FITNESS WITH VRINDA’! A Big thank you to My Shiva @shivohamofficial for always being my Strength 🙏❤️ and thank you #Beenu for the lovely shoot🤗 . . Life truly is a Limitless Possibility..! Grateful.. 🙏 . . . #vrinda #bodyandmind #wellness #fitness #tatasky #tataskyfitness #exercise #yoga #mentalhealth
#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#legs #cleaneating#eatcleaning#exercise...............😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout #cardio#gym#train#training#photooftheday #health#healthy#instahealth#legday #active#strong#motivation#model
🥜 . . . . . . . .#abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood
Don't mind me 👀 Just running around in a crop top, living my absolute best life 🙏❤ #exercise #success #makeeverydaycount #fitspo #health #healthylifestyle #fitnessjourney #progress #nevergiveup #fitnessdiary #fitnessmotivation #healthyliving #beactive #fitfam #gym #fitness #phillipisland #visitvic #bodyconfidence
Chinito chinito 😇😇😇😇🇨🇺 🇪🇸 🇵🇭.. #health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercise...............😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progresso #determination#lifestyle#dieta#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercise...............😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progresso #determination#lifestyle
Life doesn't require that we be the best, only that we try our best.. .. .. .. .. #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Thanks for the merch @loyalfitness 🤙🏋🏻♂️ #Gym #Exercise #Loyal #Fitness #Training #Workout #UK #USA #Muscle #likeforlike #followforfollow #instalike
#fenerbahçeaşktır #fenerbahce #fenerol #love “ “” “ “ “#bodybuilding #healthylifestyle #look #healthyfood #bollywood #train #training #fitness #fitnessmotivation #fit #gym #gymnastics #eat #eating #love #mensfashion #meditation #decoration #determination #bodybuilder #healthyeating #diet #exercise #aesthetic #sports #spor #sport
सुख/ఆనందం/ਦੀ ਖ਼ੁਸ਼ੀ Arricriarsi Sɛwanɛŋ/ߛߍߥߊߣߍ߲ 幸福 Sevinç Счастье I love my incredible Life,and all my fabolous Relatives and Friends from the 🌍, I could never change It with anyone. But ,I don't need to brag or demonstrate it and upload a lot of pics to show my successes,full realization and happiness cause I love privacy and I don't need to show my Life on Internet . ♥️ SICILAN girl auburn curlyhair in love with incredible PUNJAB/ ਪੰਜਾਬ, INDIA /भारत /Bharat, TURKEY/ Türkiye, SICILY /Sicilia (very different from Italy ) ,AFRICA /Farafinna, CHINA/ 中国 (very different from TAIWAN), RUSSIA/ Россия and their beautiful DIVERSITY of landscapes,genetic ,traditions ,religions ,languages ,food ,ethnicity . I have friends from all the world and especially from these nations most beautiful ,bigheart people 🇮🇳🇹🇷🇮🇲🇨🇳🇲🇱🇹🇼🇷🇺 #fitness #fit #motivation #gym #fitnessmotivation #workout #style #bodybuilding #life #instagood #health #training #fashion #model #love #photooftheday #lifestyle #gymmotivation #instagram #healthy #strong #exercise #fitfam #beauty #fitnessaddict #photo #girls #instafit #fitspo #cardio
सुख/ఆనందం/ਦੀ ਖ਼ੁਸ਼ੀ Arricriarsi Sɛwanɛŋ/ߛߍߥߊߣߍ߲ 幸福 Sevinç Счастье I love my incredible Life,and all my fabolous Relatives and Friends from the 🌍, I could never change It with anyone. But ,I don't need to brag or demonstrate it and upload a lot of pics to show my successes,full realization and happiness cause I love privacy and I don't need to show my Life on Internet . ♥️ SICILAN girl auburn curlyhair in love with incredible PUNJAB/ ਪੰਜਾਬ, INDIA /भारत /Bharat, TURKEY/ Türkiye, SICILY /Sicilia (very different from Italy ) ,AFRICA /Farafinna, CHINA/ 中国 (very different from TAIWAN), RUSSIA/ Россия and their beautiful DIVERSITY of landscapes,genetic ,traditions ,religions ,languages ,food ,ethnicity . I have friends from all the world and especially from these nations most beautiful ,bigheart people 🇮🇳🇹🇷🇮🇲🇨🇳🇲🇱🇹🇼🇷🇺 #fitness #fit #motivation #gym #fitnessmotivation #workout #style #bodybuilding #life #instagood #health #training #fashion #model #love #photooftheday #lifestyle #gymmotivation #instagram #healthy #strong #exercise #fitfam #beauty #fitnessaddict #photo #girls #instafit #fitspo #cardio
सुख/ఆనందం/ਦੀ ਖ਼ੁਸ਼ੀ Arricriarsi Sɛwanɛŋ/ߛߍߥߊߣߍ߲ 幸福 Sevinç Счастье I love my incredible Life,and all my fabolous Relatives and Friends from the 🌍, I could never change It with anyone. But ,I don't need to brag or demonstrate it and upload a lot of pics to show my successes,full realization and happiness cause I love privacy and I don't need to show my Life on Internet . ♥️ SICILAN girl auburn curlyhair in love with incredible PUNJAB/ ਪੰਜਾਬ, INDIA /भारत /Bharat, TURKEY/ Türkiye, SICILY /Sicilia (very different from Italy ) ,AFRICA /Farafinna, CHINA/ 中国 (very different from TAIWAN), RUSSIA/ Россия and their beautiful DIVERSITY of landscapes,genetic ,traditions ,religions ,languages ,food ,ethnicity . I have friends from all the world and especially from these nations most beautiful ,bigheart people 🇮🇳🇹🇷🇮🇲🇨🇳🇲🇱🇹🇼🇷🇺 #fitness #fit #motivation #gym #fitnessmotivation #workout #style #bodybuilding #life #instagood #health #training #fashion #model #love #photooftheday #lifestyle #gymmotivation #instagram #healthy #strong #exercise #fitfam #beauty #fitnessaddict #photo #girls #instafit #fitspo #cardio
JESUS CHRIST IS THE PATH,THE TRUTH,THE LIFE #fitness #fit #motivation #gym #fitnessmotivation #workout #style #bodybuilding #life #instagood #health #training #fashion #model #love #photooftheday #lifestyle #gymmotivation #instagram #healthy #strong #exercise #fitfam #beauty #fitnessaddict #photo #girls #instafit #fitspo #cardio
सुख/ఆనందం/ਦੀ ਖ਼ੁਸ਼ੀ Arricriarsi Sɛwanɛŋ/ߛߍߥߊߣߍ߲ 幸福 Sevinç Счастье I love my incredible Life,and all my fabolous Relatives and Friends from the 🌍, I could never change It with anyone. But ,I don't need to brag or demonstrate it and upload a lot of pics to show my successes,full realization and happiness cause I love privacy and I don't need to show my Life on Internet . ♥️ SICILAN girl auburn curlyhair in love with incredible PUNJAB/ ਪੰਜਾਬ, INDIA /भारत /Bharat, TURKEY/ Türkiye, SICILY /Sicilia (very different from Italy ) ,AFRICA /Farafinna, CHINA/ 中国 (very different from TAIWAN), RUSSIA/ Россия and their beautiful DIVERSITY of landscapes,genetic ,traditions ,religions ,languages ,food ,ethnicity . I have friends from all the world and especially from these nations most beautiful ,bigheart people 🇮🇳🇹🇷🇮🇲🇨🇳🇲🇱🇹🇼🇷🇺 #fitness #fit #motivation #gym #fitnessmotivation #workout #style #bodybuilding #life #instagood #health #training #fashion #model #love #photooftheday #lifestyle #gymmotivation #instagram #healthy #strong #exercise #fitfam #beauty #fitnessaddict #photo #girls #instafit #fitspo #cardio
As cringe as it is I’m absolutely stoked to be finally seeing some results which I’ve been grafting hard towards for the last six months. I’ve always been a skinny guy, and to be able to put size on is a real task. But thankfully by following my own routine and a half decent diet plan, I am now noticing a change in size and strength. Here’s to the next 6 months🏋🏻♂️ (I also just realised I left the oven on) #Gym #Biceps #Arms #Muscle #Training #Exercise #Workout #Fitness #UK #USA #GymShark #likeforlikes #followforfollow #instalike
D E F I N I T I O N ⚡🐲☻ Le mec ricanne dans l'ombre à l'idée de ce qu il va copieusement s'infliger❌ J ai pris plutôt proprement je trouve. À partir de mars je vais sécher. Et quand je dis sécher, j'entend Tapper les même exos à la même charge mais avec zéro ou très peu de sucre ( fruits ) et 1h de cardio par jour minimum. J'aime autant te dire mon coco que cet été je compte briller dans la nuit 😂
