#emotions

As most of you will be aware, I’ve had a rough last couple of weeks. My holidays were spent predominantly with my family saying goodbye to grandma and remembering her beautiful life. _ I won’t sugar coat it, I was a mess there for awhile. My poor partner just didn’t know what you do, there were days when I just didn’t want to see people and I just wanted to be alone... especially because their were times when I had to see people for functions. We reflected the other night about the last couple of weeks and he said “I felt pretty helpless, I knew you were hurting but didn’t know what to do to help?”. He also said that at some points he just thought he’d done something wrong. _ Having this reflective time was so important as it gave me the opportunity to explain to him how I was feeling but also see how it effected him. Even the most together people mentally, those who are educated in dealing with mental health, grief and loss etc still struggle from time to time. _ At the end of the day, it’s important to feel our emotions and sit with them; not pretend like they don’t exist and push them aside. Sure I feel shit as, and the most upset I’ve felt in a long time; and yes I didn’t want to be around people, I just wanted to be by myself go to the gym, watch tv and work through my emotions. But now I’m out the other side and feeling much better, sure I still miss my grandmas like no tomorrow but I’m feeling more like my old self because I took the time to work through my emotions and take the support when I needed it. _ Ps. How cute is this picture, this is my baby Indie literally comforting me after I’d been crying on the couch - dog are amazing!! 🖤✨ #mentalhealth #emotions #beyou #betrue #loveandloss #doglove #doglover


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En SOS by Jackie Convierto tus Sentimientos 💖 en el Mejor #regalo que puedas dar, pues Decoro lo que Sientes por esa Persona Importante en tu Vida en una Elegante #botella que destaque tu personalidad o la de esa Persona, y lo Acompaño de un Poderoso Mensaje Personalizado que llegará Directo al Corazón de ese Ser que Tanto Quieres. Diseño y Redacto Mensajes en #botellas para #cumpleaños, #divorcio, #reconciliacin, #boda, Declaración de #amor, #separacin, #amistad, #prdida de un Ser Querido, #despedidas, #confesin ¡y Mucho Más! #art #artesania #sos #sosbyjackie #puertorico #followme #love #forgiveness #reconciliation #emotions #couples


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Feelings A-Z: X is for E(X)hausted. Ginnie and Pinney and their friends had a very busy Easter holiday hunting Easter eggs and munching yummy chocolates! They all had a great time and felt so exhausted...(btw, thank you all for your lovely suggestions on words start with the letter “X”! We were very inspired!)😊 . . . . . Illustrator: @winniezr #ginnieandpinney #childrensbooks #books #education #Childrensillustration #illustrationart #illustration #illustrationgram #ethicalthinking #EQ #ethics #empathy #picturebooks #characters #illustrations #feelings #emotions #mood #Ginnie #Pinney #easter #egghunting #feelingsAtoZ #EXhausted #X


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YOU MATTER KING 🤴🏾❤ Reposted from @rebeccalynnpope - Reposted from @roommateshtx - Tag someone you know needs to hear this. . . . This week @rebeccalynnpope has blessed the show with the truth about men and women. Make sure you sign up for the community via Patreon and be sure to watch the full episode via YouTube. - #regrann #male #emotions #expressyourself #letitout #leanonme #inthistogether #king #queen #together


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🧡 Thought a picture of a #fiat #500 would be quite fitting to say a big #THANKYOU and a warm #welcome to all our new followers. We've hit the 500 mark. #Celebrating small victories 🧡


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#love#style#photooftheday#emotions.... 💜my pictures


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Much like an unmade bed, if you allow mess in one area of your life - chances are it’s going to manifest itself into other areas of your life. Everything in your life coincides with each other, so pay close attention. My most recent dealings have been trying to resolve the feelings of constant let down from family members. While I know I have great support elsewhere, when you leave feelings unresolved and then history repeats itself those old feelings will keep resurfacing until you deal with them. Family, is not always blood. Blood is not thicker than water (not in terms of importance). AND toxic is, toxic. Family is, anybody who love you, want the best for you and would do anything to make sure no body fucks with that. While people share the same DNA doesn’t mean that you are going to come first, as I’ve experienced on more than one encounter. AND you should NEVER put up with toxic people and make excuses for it because toxic is toxic. Take a stand against what is right for you and don’t be scared to stand alone. One of the most important lessons that I have EVER learnt is that ‘you have to teach people how to treat you’. If it causes you stress, leaves you feeling drained or just generally makes you feel like shit, eliminate it from your life. No ifs, no buts, no maybes. #mentalhealth #mentalhealthmatters #mentalhealthawareness #psychological #wellbeing #mindset #choices #positive #childhood #confidence #fear #balance #life #emotions #happiness #change #growth #heal #recovery #personalgrowth #consciousness #identity #health #sexualabuse #mind #body #soul #write #blog #document


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It brings such joy to see The Golden Thread in the classroom ♥️and being read by children. @debi_hudson #thegoldenthread #kids #wellbeing #wellness #resilience #education #mindful #book #emotions #grief #loss #primaryschool #mentalhealth #story


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What do you need? Often what we WANT and what we NEED are two very different things. Playing with these questions as I start writing again. One of my goals for my next script-deeper exploration into the psyches of all of the characters-being real about their desires, dreams, fears & shameful secrets. Creating a real person that I could have a martini with, going dancing with, fight with etc.. If you have any favorite character building exercises pls share away 🌹


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So the other day I had a brief FUNK-ing DAY! ⁣ ⁣ I rode the entrepreneur rollercoaster.⁣ ⁣ I was in a FUNK... and it sucked!!!⁣ ⁣ Some days are easier than others.⁣ ⁣ And some days I just want to throw in the towel and just say FUCK IT!.⁣ ⁣ I'm sick of building...⁣ I'm tired of being on this "journey".⁣ I'm tired of creating and evolving. ⁣ ⁣ I HATE those emotions!!!⁣ ⁣ It's not something I feel often but it happens.⁣ ⁣ It's part of the process. ⁣ ⁣ It comes with the territory.⁣ ⁣ It's a game of survival.⁣ ⁣ No one said it was going to be easy.⁣ ⁣ You must become warrior like and grow some thick ass skin! ⁣ ⁣ I'm not one to be so open in public about my feelings. I'm still learning...⁣ ⁣ But, I'm hoping that by doing so I'm helping someone along their journey.⁣ ⁣ We are entitled to feel these different emotions.⁣ ⁣ But what you are not entitled to is a FUNK-ing PITY PARTY....⁣ ⁣ Except the emotions⁣ Acknowledge the emotions.⁣ Move on from the emotions.⁣ ⁣ DON'T let the emotions CONTROL YOU.⁣ ⁣ YOU CONTROL THEM!!!!⁣ ⁣ Eventually the FUNK-ing emotions will stop. ⁣ ⁣ Surround yourself with like minded people. ⁣ ⁣ These are the people....⁣ ...Who get you out of your FUNK.⁣ ...Who remind you its normal.⁣ ...Who tell you it's ok.⁣ ...Who let you cry.⁣ ...Who can RELATE. ⁣ ...Who always have your back! ⁣ ⁣ I'm forever #grateful for my liked minded people. ❤⁣ ⁣ #fuckthefunk ⁣ ⁣ ⁣ ⁣ ⁣ #entrepreneurlife #leadership #mentoring #personaldevelopment#emotions #callingallentrepreneurs #selfawareness #emotionalintelligence #savvybusinessowner #highschool #womenempowerment #control #ballsofsteal #thickskin


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Hiking makes me feel free, independent, adventurous and TOUGH💪🏼 (#beastLife #dontMessWithMe) Lets be honest tho, I’m as soft as a cream pie! #theOldToughMaskChestNut Me: “Lets talk about emotions,feelings, relationships and love when we hike” My favourite topics! 🤣👌 #balance #masculine #feminine #energy #integration #soulExpanding


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DONT HURT ME #emotions


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Day 3 is such a powerful devotional in the Woman of Influence book! What are your thoughts on ruling your own feelings after reading it?


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Making quiet time to dream...


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Man... I miss her. It’s boring without her. She made me happy. Wish we can talk. But she’s busy. Busy with life and her new friend... I hate my feelings, I hate my mind. - - - - #sadlove #heartbroken #brokenheart #sadlife😔 #sadlife💔 #sadlife #broken #brokenlife #tormented #ok #notthesame #neverwillbethesame💔 #neverwillbethesame #lifehurts #illalwaysloveyou #missyou #mood #moodboard #moodboards #emotions #alone #lonely #imsorry #ok #idk #confused #imokay #imok


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It’s all about your feelings. What you feel you attract. If you’re feeling strong, happy, motivated, you’re going to have a kickass day. #feelings#vibes#strength#emotions#clarity#attraction#knowledge#life#alive#thrive


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#commuting through #emotions of #whereto from here?... you know, the in between times, when, you’re #still but not #stuck , you’re #quiet but not #sad , you’re #ok but not #energised , you’re #meh but not #blahblahblah ... [🎶head on down head on down the row ode...] #toottoot 🚂 ... well that’s yesterday’s #vibe , xo #post #longweekend #pitstops


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#writingcommunity #writerscommunity #creativewriting #mywords #writersofinstagram #creative #poetryislife #prose #art #poema #poetsofig #emotions #paint #poetryisnotdead #poetrycommunity #typewriter #instapoetry #poetry #wordgasm #poem #poems #fellings #poenoftheday #igpoet #shotstory #poetsociety #instapoet #poetsofinstagram #writing Благо = = = = = = = = Всё в жизни есть, чего же больше, Могу себе я пожелать, Добра, любви и лишь свободы, Мне надо людям отыскать. И подарить её кто рядом, Кому нужна, кто не нашёл, Быть как всегда им очень нужным, Как воздух, свет и отчий дом. Отдать свой труд другим во благо, Здоровье, душу и любовь, И подарить дорогу к солнцу, Чтоб в жилах вечно была кровь. Благодарить и наслаждаясь Идти по истины пути, Добро повсюду раздавая, Быть с миром солнца лишь на ты. Муж на Час Омск - вместе сильнее www.386403.ru


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113/365 If you need help, or want to talk about anything that’s bothering you, please feel free to DM me 💖💖 • • • #writersofinstagram #writeup #diary #emotions #life #anxiety #fear #writingcommunity #theliteralscript #writtenwords #letters #love #support #breathe #smile #poetrycommunity #raw_writings #writerslife #worldofpoets #emotions #memories #pain #heartache #time #heal #grow #recover #selflove


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Another testimony where I pour my feelings out and give you some tips on how to bounce back. I wrote about how I momentarily lost trust & faith in the divine. Link is in my bio, go check it out and subscribe! 🧚🏾‍♀️✨#linkinbio #subscribe #healer #blogger #trust #faith #newpost #feelings #emotions #loveandlight #shadow #losing #crystalsandgold_


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when he doesn’t love you in front of his friends-


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Another testimony where I pour my feelings out and give you some tips on how to bounce back. I wrote about how I momentarily lost trust & faith in the divine. Link is in my bio, go check it out and subscribe! 🧚🏾‍♀️✨#linkinbio #subscribe #healer #blogger #trust #faith #newpost #feelings #emotions #loveandlight #shadow #losing #crystalsandgold_


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“We have to know when to walk away and how to do so. You see there are those times that come in life that you will have to leave. It can be a job, a relationship or even your favorite place. Read blog, “When it is necessary” letstakeamoment.com/2019/04/14/when-it-is-necessary/ #trustgodsplan #walkbyfaith #lifejourney #encourageothers #read #blog #whenitsnecessary #momentsthatmatter #letstakeamoment #walkaway #doitright #emotions #thelongeryouwait #itsnoteasy #acceptthechange #doitafraid #stepout #writing #blogging #encouragement #sharewithfriends #examinethismoment


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Olha de olhar o Feed ...👀👀Ímãs Divertidos!! ...✌🏽🙌🏽👍🏽👍🏽 #imdegeladeira #imas #im #geladeira #divertidamente #frases #reflexao #smile #me #instagram #design #criativos #emotions #criacao #imaginar #imaginaço #criaço #risos #desenhos #motivacional #frasemotivacional #memes


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It’s been a day of big emotions in this house. Popped a little of this guy on Emmy before bed. . Frankincense- for it’s emotional balancing, grounding and calming properties + Harmony- to clear emotional blocks, give her anger and restlessness the boot and to balance her emotions. . Grown up time starts now. 🙌🏼


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En lo más profundo del alma tengo #verdades inconfundibles que tratan de sobrevivir pese a todo lo que ocurra en el exterior. Laten #recordandome lo reales que son. Y están ahí, atentas, como cuando hicimos nuestro #trato Gracias gracias gracias 🌷 #verdad #caminoconcorazn #lovepath #inlove #truth #confidence #emotions #emociones #corazn


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Curiosity automatically brings us back into our bodies and reduces our tendency to over analyze. I’ve found that when I’m uncomfortable or believing that other people want me to be something I’m not, I used to go straight into shutting down, numbing myself, or becoming highly defensive. Sometimes I still do and that’s okay. Most of the time, I try to practice getting curious with my internal experience. Curiosity also requires a level of dropping our expectations. It’s hard to be curious while also needing the thing we’re curious about to be different. - There are several ways you can increase your self curiosity: 1. Notice the body. What physical sensations are you experiencing? Where are you noticing tension? What does it feel like? Does it have a color, a temperature, or texture? Is it moving throughout? What feels good in your body? Describe it. 2. New mind. Pretend that what you’re experiencing is the first time you’ve ever felt it or seen anything like it. If that’s hard, see what you can do to imagine it separate from you. What’s it like? Be as detailed as possible. 3. It will pass. Just because you’re feeling angry, sad, anxious, or ashamed does not mean that you as a person are stained. Remember that this feeling, like every single feeling before it, will pass. Notice how this feeling changes within you, whether it’s slight or obvious. 4. What is this feeling telling me? We have feelings for a reason. They are deeply wired into our brains and are not by accident. You’re feelings are giving you important information. Try to acknowledge their wisdom and purpose in what you’re experiencing now. . . . #emotions #affect #feelings #feels #emotionalintelligence #emotionfocusedtherapy #whydoifeelthisway #curiosity #anxiety #anxietyrelief #depression #mentalhealthawareness #mentalhealth #thingsmytherapistsays #therapyiscool #emotionalhealing #


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I drew this myself. This represents how I feel at the moment. #drawing #draw #draws #emotions #feelings #art #artist #empty #sad #broken


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✨✨Sad emotions✨✨ 🌸which one do you like the most?🌸 Comment bellow! Credits to the artist ✨ . . . . . . . . . . #drawn #draw #draws #drawing #tutorial #art #artist #follow #artistic_unity_ #tutorialdemake #sketch #sketchbook #kpop #korean #reference #tips #sad #emotions #anime #comic


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"YesteRday's MaGic" Day 43 @rosa_margarita Yr, I will tell you again so you won't be able to forget That in meeting you in my life I don't have any regret Maybe the distance that we have was just truly set To make us realize what's important with the value we kept. Mg . . . #100DaysOfPoetry_ #love #poetry #dailydose #composition #lettersandthoughts #igpoetry #livelaughlove #beyourself #expressions #emotions #skyisthelimit #artistinthesky #loveandhealing #fun #yesterdaysmagic #yes #magic #rosamargarita28 #writersofinstagram #art #poetrylove #poetrycommunity #life #follow #writing #like #words #poetsofinstagram #poetryoftheday


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Jasmine and Rose 🌹❤️


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It was Earth Day yesterday, and in honour of that I want to share some of the beautiful parts of the world I’ve had the privilege of exploring. We all have days where we feel a little ‘meh’ about the lessons we’re being presented with and that’s how my Tuesday morning started. But, it’s on these exact days that the beauty and wonder of the world we live in can give us the perspective that we need in that exact moment. These are only a few pictures of many in my camera roll, and when Instagram said my limit was only 10 pictures I realised how grateful I truly am that I had so many more which I wanted to upload. Mother Nature never fails to amaze me, I love being out there with her magic. It’s 11:11 as I upload this and that in itself is a message 🙏🏽🙏🏽🙏🏽 . . . . #writersofinstgram #love #light #wisdom #inspiration #motivation #growth #happy #life #realtalk #foodforthought #spirituality #writer #quote #thoughts #mindfulness #lifelessons #instapoets #instagood #instaquote #quotestoinspire #emotions #creativity #positivevibes #literature #growthmindset #musings #gratitude #earthday


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How come running water so soothing to be around? Loved this trip, hope to come back one day.


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When you don't talk to me in our usual fashion. I think that it's because of something that i've done wrong. I will think about why you haven't replied to me yet. I would worry about where you are, if you're okay and if you were feeling anything other than good. I'm paralysed because my heart wants to know and help you but you need your space. I respect that. But without you even realising, you make my life harder. I can't seem to function with you or without your presence. Torn by you, i want to leave you, but where else am i going to go? #emotions #sensitive #hurt #deeplyfeeling #fierce #hopeless #hopeful #increased #anxiety #depression


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