#dopamine

Day 17 #amanaxnoyagratitudechallenge What is your favorite part of your face? Did you know that the act of smiling activates our neueotransmitters and releases our "feel-good hormones? That just by literally lifting the corners of our mouth sends a signal to our brain to feel better? Pretty damn cool. We are wired to be happy! 😄 I'm grateful for my smile and enjoy the feel good when it flashes! I'm especially happy and smiling right now cause I just finished my biz newsletter that I've been working on all weekend! Woot! 👏🏼🙌🏼 Mission accomplished! Psst... All my clients who follow me, please check your inbox tomorrow (maybe even spam) for all the good news coming your way from Free Spirit BodyWorks! 👍🏼😊 What are YOU smiling and happy about right now? Please share! (You know, in the comments below! ⏬⬇️🔽) #smile #feelgood #yourebeautiful #loveyourface #shareasmile #liftthecornersofyourmouth #neurotransmitters #serotonin #endorphins #dopamine #laugh #behappy #sharethelove #grateful #gratitude #mindfulness #gatitudechallenge #wacomassagetherapist @amanayoga @noya_yoga


0💬Normal

本日、11/18(月)GIREFFE GATEフロアに初のゲストDJが登場! 月曜から遊びたい人は、今夜はジラフがオススメ! 遊びに来る際のゲスト等はお問い合わせ下さい!  ASAMI テクノ・ハウスを中心に東京で活動するDJ DJだけに止まらず、ファッションブロガーとしての活動や映像制作、キャスティングと幅広く活動する中 Salvatore Ferragamoの香水"シニョリーナミステリーオーサー"のダンスショーケース選曲を担当 MURRALのインスタレーション・ファッションショーでの選曲を担当 日本だけに止まらず韓国のPISTILでプレイする等活動の幅を広げている  #giraffe #gate #dopamine #dj #osaka #asami #ジラフ #nightclub


0💬Normal

Aspirational . . Honestly, I've never excelled in this area. I'm impatient, completion-oriented, knock things over (even before benzo's), avoid routine maintenance, and hate doing things I must (like clean the cat box). But this is changing. It happened organically. As I've been compelled to declutter, I've exhausted myself climbing up & down & up & down the stairs. In & out & in & out of the house, to the detached garage, to the recycling. Our house is stupidly oversized. Bought it when the market tanked, interest dropped, & it couldn't sell in the state it was in (wall-to-wall rust shag, 50-year old horribly gross carpet). But we were the perfect victims as we were anxious for a fixer-upper. Lol, many many regrets but it's starting to be a dream rather than a nightmare money pit. Anyway, fast-forward & I'm now finding myself thinking carefully before another trip across the property. What else can I bring, do, access before the trip. Not to mention that in haute benzo fog I once demolished the upstairs interior balcony because it was ugly. So one must move cautiously or risk a tumble. Oy. Being more thoughtful by necessity allowed me to enjoy that sense of "optimization" that brain chemistry seems to thrive on. And that pause helped me value the quality of the process, not just the endgame. So now I do it intentionally & find more satisfaction as each thing gives a little dopamine drop. They add up & the motivation seems to build rather than diminish 🙂 . . . #benzowithdrawal #benzowithdrawalsymptoms #benzoawareness #ssriawareness #taperingishard #panicdisorderawareness #depressionawareness #anxietyawareness #mentalhealthwarrior #benzowarrior #mentalhealthawareness #endthestigma #endthestigmaofmentalhealth #contemporaryart #iatrogenicinjury #psychdruginjury #recovery #enjoytheride #dopamine #icandothis💪 #keepontrying💪 #informedconsent #inthemoment #slowdown #flow #declutter #thisoldhouse


2💬Normal

When the weather is warming up I think of summer and shucking fresh oysters, eaten with a great homemade vinaigrette. Oysters are the richest source of zinc. One medium oyster supplies around 13mg of zinc, our daily intake should be 12-15mg per adult. Zinc promotes the function of your immune system. There is around 8mg of B12 in a medium oyster, that is over 100% of your daily required intake. Iron is 14%, Copper 39%, Selenium 55% and Manganese 16%. In Chinese medicine Oysters are great for insomnia, stress and nervousness. They are considered to be neutral, sweet and salty in flavour, an ideal blood tonic. Zinc contained in oysters is good for male sperm, aiding with sperm count and their swimming ability. Zinc also produces testosterone. Oysters boost dopamine which helps regulate the libido for males and females. Get eating! . . . #oysters #libido #aphrodisiac #sperm #testosterone #malehealth #dopamine #zinc #womenshealth #immunebooster #bloodtonic #tcm #chinesemedicine #fertility #pregnancy #summer #foodismedicine


1💬Normal

Being brave doesn’t have to involve making dramatic gestures or taking huge risks. Bravery also takes place on an everyday level. It begins with taking little steps outside your comfort zone, strengthening your courage muscles in the process. Bravery takes many forms and can be practiced every day. You can speak your truth from the heart to those you love, even at the risk of it sparking a conflict. Or maybe you can find the courage to address sadness or depression. If you can find the strength for a little bravery, then a fuller and happier life will follow. . . Yesterday, I stepped out of my comfort zone by giving away flyers that I have my picture on it to give away to the nearby hostels, homestay and hotels, to introduce myself and offer yoga classes. GOSH! I can have a heart to heart conversation if you approach me and start the conversation, but I'm not the one who want to get involved with everyone. I'm living in my safe imaginary world. ( only Pisces will understand this, haha) But I went deeper to that, what's holding me for not approaching the strangers? My ego was playing again. I'm not a shy person, but I'm not interested in introducing myself to everyone. Listening to these words, I realised it's very egoistic. I closed my eyes, connect with my higher self and asked what can I learn from this?. . . "It's not "I" I am introducing to people. It's the Yoga knowledge I am presenting to everyone. I am only an instrument. . . "A great power comes with great responsibility." I've given boundless energy, a chance to learn and train Yoga. Now I'm on service to share the practice with everyone. . . #whatcanilearnfromthis #brave #gettingoutofcomfortzone #responsibilities #yogajourney #unbreakable #justdoit #smashingego #LOVEINEGOOUT #phongnhayoga #yogateacherlife #instrument #instaservices #communicationskillstraining #pureconnection #hearttoheart #vulnerabilityisstrength #freesharing #selfdevelopment #higherself #everydayistrainingday💪 #iamgratefulfor #puresharing #dopamine #serotonin #endorphins #oxytocin #wholeness


0💬Normal

Technically the only two things I actually like 🤣❤️🤷🏻‍♀️ #gimmiemyhappy #serotonin #dopamine #science #geeks


0💬Normal

Tap tap Scrolling aimlessly by Wasting, wasting, wasting time Looking at myself And comparing My life to a facade Tearing myself down For something that's not even realistically drawn Double tap Comment Share Like I feel so empty after each mini serotonin high Addicted? I guess But it makes me think less Scrolling, browsing, viewing To Keep myself from spiralling Down into the depths Of my own emptiness Self esteem? Low. Self-confidence? No. Happiness? Temporary. Fulfilment? Rarely. Smile? Fake. My timeline shows a perfect outake Tired? For sure. Here want more? Tap tap Tap tap Swipe swipe Like * * * #clouds #words #write #pgsunsets #hearts #written #wattpad #sad #empty #seratonin #dopamine #writersofig #poems #poetrycommunity #writingcommunity #poets #taptap #socialissues #socialmedia #addicted #screens #androidphotography #Instagram #inaja #inajab #poetry #sadpoems #poemsporn


2💬Normal

🥊Welcome to our newest boxer, who got his sweat on with the Sunday crew this afternoon. 🥊Someone asked him at the end of class what he thought, and his response was “It hurts so good!” 🥊 I still believe I couldn’t have hand-picked a better group. 🥊🧠💪🏼🔥 #parkinsons #neuro #wellness #boxing #cognition #bdnf #dopamine #groupfitness #sweat #community #expectmore #trainforlife #pinehurst #northcarolina


2💬Normal

So happy with how this one turned out - this Dopamine Molecule Embroidered Friendship Bracelet is now for sale on my Etsy! Make sure to get it soon, because there’s only one!


5💬Normal

“In the scientific literature, there was a lack of direct evidence showing that dopamine function is causally related to music-evoked pleasure. Therefore in this study, through a pharmacological approach, we wanted to investigate whether dopamine, which plays a major role in regulating pleasure experiences and motivation to engage in certain behaviors, plays a direct role in the experience of pleasure induced by music.” https://www.psypost.org/2019/02/listening-to-the-music-you-love-will-make-your-brain-release-more-dopamine-study-finds-53059 #dopamine #music #pleasure #motivation #behaviours #releasehypnosis


0💬Normal

ADHD medications (amphetamine salts, for example) work by increasing the release of the neurotransmitters dopamine and norepinephrine from the presynaptic neuron into the synaptic cleft, making them available to bind to receptors on the postsynaptic neuron. The symbolism here is that ADHD medications act like battering rams increasing the rate of transmission between contiguous neurons (presynaptic and postsynaptic neurons, respectively) 🧠❤️ . . . #adhd #adhdlife #adhdmemes #adhdproblems #adhdprobs #science #adhdawareness #adhdbrain #neurons #adhdsupport #adultadhd #ld #adhdisreal #learningdisability #medication #dyslexia #dopamine #adhdentertainment #adrenaline #mentalhealthblogger #bored #meds #sciencememes #asd #adhdparenting #neuroscience


6💬Normal

Antes e depois de 10km de corrida Principalmente acompanhada com um amigo a experiência se tornou melhor ainda #running #dopamine #friendship


0💬Normal

It’s magic lemonade time! Well, actually it’s a pomegranate/cherry tea with Zest, and it’s delicious! 🍒🍋 😁 My 19 year old daughter tried it and her exact words “That’s better than a Starbucks Tea” I didn’t think I’d ever hear those words out of her mouth! 😂 Needless to say, I had to make her one too! Can’t wait to try this a bunch of different ways! #nootropic #lemonade #dopamine #endorphins #serotonin #antianxiety #focus #energy #weightloss #nootropiclemonade


0💬Normal


5💬Normal

Want a pick me up on your Monday morning? ⠀ ⠀ Send a little gratitude someone's way and you'll get a sweet injection of dopamine and serotonin - two of the chemicals responsible for making us feel happy. If you're lucky, you might also have some side effects of feeling more motivated and optimistic, as well as get a boost to your willpower and performance. Yew!⠀ ⠀ Who's someone you're grateful for? Why not tag them in the comments below and give their Monday a boost too? Oh and don't forget to tell them why. 💐😊⠀ ⠀ 📷 Photo credit @tremellabotanicals


3💬Normal

Life is really simple, but we insist on making it complicated ~ Confucius. 🙏 Uncomplicate things. Smile.😃 Breathe 💨 Meditate🙏 Move 💃 Nourish 🥘 Love 💕 Laugh 😂 Be. 🌷 Any or all the above. Happy #soulfulsunday #soulful_moments


2💬Normal

Y más novedades 🎼🎼🎼🎼🎼 #midnightraiders #Dopamine #postpunk #darkwave #goth #80s #newmusic #demo #primerastomas


0💬Normal

Nieważne jak mocno bijesz,ale jak dużo jesteś w stanie znieść i dalej iść do przodu. Zostaw ślad po sobie i nie patrz wstecz ;) #ektomorph #boksing #speed #sport #adrenaline #dopamine #memories #form #nevergiveup #follow #hungryobsession #goodday #hungryoflife A Cb co napędza w życiu 🤗?


1💬Normal

what’s your favorite food? follow @aloha.liqhts for more✨ • {⚡️} follow if from the explore page • {🌟} dms always open :) • {☀️} tags: #threads #explorepage #selfcare #happy #selfesteemboost #thread #dopamine #food #foodiesofinstagram #positivevibes #selfcaretips #selflove #niche #healthylifestyle #love


3💬Normal

comment your hurtful opinions. twatter: @notgoneafk #meme #memes #funny #dankmemes #memesdaily #lol #funnymemes #dank #follow #gif #dankmeme #lmao #humor #edgymemes #anime #comedy #edgy #offensivememes #cringe #wtfmemes #offensive #animememes #dailymemes #dopamine #haha #moodmemes #mood #uglymemes #dmmeboys #doublestandards men dm every single girl they see. women dont do that. most cases women dont dm. they would dm 1 or 2 guy in apposed to how many guys men dm. so if men had standards for themselves or self respect women wouldnt receive so many dms. some women enjoy these dms and then complain, some find them annoying, some just like getting these dms. and sometimes or most times men calls these women ugly which degrades their self image after theyve dmed and didnt get a msg back from her etc


2💬Normal

DOPA-MEME Apologies for the meme-spam. Instagram finally unblocked me and I am now craving this DOPA-MEME


2💬Normal

ALMOST 10K Views!!! 9.9K right now! Fam, I feel like a freaking Celebrity RIGHT About NOW! . I've been responding to Comments on THIS video ALL Day Today! . Please, I'd like to see that Number hit 10K before I hit the sack tonight! . I wanna be able to get back to my work! . I've had ENOUGH #DOPAMINE for One Day!!!😅 . My first experience with this kind of Dopamine high and it's waaay better than the Alcohol Induced Dopamine High😬 . Now I know how hard it is, for celebs n famous people like @brahmin_bull be able to respond to EVERY single person who texts them or comments on THEIR Content! . PS: My YouTube ID is called: 'The Indian Saiyan' . PS²: Dopamine is your 'Feel Good' Neurotransmitter! . PS³: DM Me for a FREE Consultation . PS⁴: Love y'all 🤗🤘🏾 . #Fitness #Nutrition #TrainWithDiamond #TrainYourMind #YoureInChargeOfYourHealth #Food #foodie #healthyrelationships #Fatloss #Muscle #musclegain #ActiveLifestyle #IPracticeWhatIPreach #DogWalking #Cycling #mapmyride #myfitnesspal #underarmour


5💬Normal

Scusate le spalle, forse a buon ragione mi vergogno. Da "Ballata per un Anedonico"; ho provato a darmi al cantautorale, così. Canzone completa su #soundcloud ([DEMO3]), comunque #progressiverock oriented. #ableton #gibson #dopamine #italian #songwriting #outoftune #boss #musicaitaliana #anhedonia


0💬Normal

So we had a bit of a setback on Dopamine. I lost my actress to another project. Now, if we intend to move forward we need to do it with someone else. Thankfully I have someone who’s great to do it. While we wait to get started again I thought I would throw up a few photos here and there to show my first directorial effort, Lepus, which appeared on a DVD called Death By VHS. #dopamine #lepus #deathbyvhs #movie #makingmovies #behindthescenes #instagood #instagram #instagood #instadaily #likeforlike #likeforfollow #phoenixactors #phoenixdirectorsandpals #followme


0💬Normal

K.XO RING The Secret Twist **Addictive Warning** Available in Gold and Silver. . . #cantstop #goldorsilver #xojewelryyoucanplaywith #loveit #theraputic #dopamine


0💬Normal

Ты будешь со мной, как...💜 #music #dopamine #comingsoon


1💬Normal

Did you ever ask yourself “WHAT IS THE BIOLOGIC FOOTPRINT OF A THOUGHT”? Well listen and learn to change your BIOLOGY...AFTER ALL YOU INVINCIBLE...LEARN THE ART OF INVICTUS...IT’S IN YOU...YOU ARE DAUGHTERS AND SONS OF THE KING!


1💬Normal

Ditched the dishes last night and took a trip to @hotdamnrestaurant. Love the place, atmosphere and vision. @fatboyfries was single handily taking orders, pouring pints and cooking delicious food effortlessly. Feel good for the soul. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Self care card deck on sale now - link in bio. Get a deck for you or a friend!  #thisdayiam #chickenwings #wings #selfcare #ditchingthedishes #eatingout #mindfulness #mentalhealthawareness #mentalhealth #littlewins #win #grateful #gratitude #mindset #tasks #productivity #lifehack #inspiration #dosomething #womensmentalhealth #dopamine #journaling #task #zeronegativity #streetfood #mensmentalhealth #womensmentalhealth #selfcarepage #selfcarelove #selfcaretips #selfcaredaily


2💬Normal

How to integrate Nutritional Psychiatry into your life? Try this Brainfood meditation. Take a square of good dark chocolate. Look, smell, and then let it melt in your mouth as you imagine all the steps it took to get from this tree to you. Plant-based, fermented, high in fiber, iron and magnesium plus the source of one of the only (ok the only?!) molecule shown to reverse age related memory decline (Scott Small et al.)...dark chocolate is a brainfood with many lessons. Eat with more joy and better science. 🍫 Woke up surrounded by 8200 cacao trees in Costa Rica on a small farm in a rain forest. Here to bow down and give thanks at the source: Theobroma cacao. Trying to be do less screen on vacation but all the freaking cacao nibs for breakfast got me like bzzzzzzzzzzzz 😁🧐🤓🗣 . . . #dopamine #theobromine #chocolate #darkchocolate #brainfood #nutritionalpsychiatry #brainhealth #mentalhealth #mentalhealthawareness #physician #selfcare #eatcomplete #drewramseymd #foodasmedicine #happinessdiet #anxiety #depression #plantbased #guthealth #microbiome #nourish #moodboost #shrink #therapy #psychiatry #psychiatrist #foodandmood #🧠


12💬Normal

Repost from @spiritualist_within We live in a pleasure sensory seeking world and we can easily get caught up in these temporary fixes rather than working on our true happiness. Know the difference and be mindful of your own habits so that they do not become a pattern or an addiction. #happythoughts #happy #happylife #happysoul #happiness #happinessquotes #positivity #positivequotes #positivethinking #positivepsychology #positiveattitude #dopamine #serotonin #addiction #pleasureseeking


1💬Normal

G R A T I T U D E IS THE ATTITUDE Be grateful for everything you love! 🌟It helps you be optimistic and compassionate which helps you feel good! Science has now proven that gratitude activates the hypothalamus which increases dopamine .. the pleasure hormone! ✨ I’m grateful for my friends, family, a beautiful day and that you took the time to read this. 🌟What are you grateful for?


6💬Normal

"Come on baby Won't you help me please? Won't you help me down on my knees I'm a gun Won't you get me off? Trigger finger will Oh I want my happy pill When I lay down in your bed I get a blood-rush to my head No I never get to sleep at night 'Cause I'm thinkin' 'bout you inside" #projekty #gun #dopamine #adrenaline #sensual #triggered #bullet


0💬Normal

🧠 GUT-BRAIN AXIS *part 2 of a series ⠀ ⠀ I told ya we’d be back for more 😏⠀ ⠀ This time, let’s talk about MOOD 🤓⠀ ⠀ Did you know that ~90% of our serotonin (i.e. the ‘happy hormone’) is made in our guts by bacteria?? 😱⠀ ⠀ This loops right back into our gut-brain connection via the vagus nerve 🧠⠀ ⠀ Our mood can be heavily influenced by these little microbes in our guts, which can be further influenced by what we eat. Don’t believe me?🤷‍♀️ Get this: ⠀ ⠀ 🧠 The nature and condition of Neurotransmitters affect your mood, and most pharmacological drugs💊 address depression & anxiety by treating your neurotransmitters ⠀ ⠀ 🧠 BUT, bacteria in our guts actually MAKE neurotransmitters naturally in volumes that rivals that given by prescription drugs💊 .. so it’s a possible natural treatment to mood disorders 🧐⠀ ⠀ Example: lactobacillus & bifidobacterium in our colons produce GABA (a key neurotransmitter that dials down anxiety⬇️⬇️) - it has similar results to that of Prozac (an antidepressant medication) but without the side effects 🆒⠀ ⠀ Need more proof? 🤓⠀ ⠀ 🧠 studies have shown that putting stool 💩 from an IBS patient into a mouse makes the mouse anxious🐁⠀ ⠀ 🧠 they’ve also found that feces 💩 from depressed humans have a less diverse microbiota than control groups... not to mention that in some studies, anxiety and depression of mice was actually reversed with probiotics 🙃⠀ ⠀ Neurotransmitters like serotonin and dopamine can make you happy, and their lack can make you depressed or anxious- and microbes make them... so it seems like a clear connection —> let’s feed & nourish them well so the good guys can thrive & keep us healthy and happy! ⠀ ⠀ And of course, I mean feed them well with lots of fiber & fermented foods!!! 🥒🥬🍉🍌🥝🥦🥕🌽🍑🍓🍇🍉. ⠀ ⠀ 🌀A very important side note: We’re not saying that people with mental health or mood disorders should try to get off their medication by any means, do whatever you need to do to keep your mental health good✅ // we’re simply opening up the discussion about mood and our little microbes, and the research looks promising 🌞⠀ ⠀ And that’s no BS.⠀ ⠀ ⠀


2💬Normal

Living my best life, LOVE love love the farm😍🐷🐰🐮🐴🐏🦆🐔🐥 #farmlife #sundayadventures #hook #millersark #donkey #dopamine #farmlife


0💬Normal

#منوعات #فيديو #ضحك #فيديوهات_ضحك #منوعات #منوعات_فيديو #كومنت #لايك #منشن #اكسبلور_فولو #اكسبلور_2020 #اكسبلور_ضيفونا #اكسبلور_explore #السعودية #منوعات_عامه #فيديوهات_مضحكه #فيديوهات_ستوري #فيديوهات_واتس #فيديوهات_مضحكة #فيديوهات_انستغرام #دوبامين #السعودية #الامارات#الكويت #البحرين#منوعات #دول_الخليج #اضحك#dopamine #منوعات#سورية#فلة#خليجيات #حزن


1💬Normal

The gym should be an outlet for more than just your #body, when I #workout it’s honestly about 60/40 #mind over body. Mentally I crave that release, whether it’s traffic, hectic family life, or just straight up not having a good day bro, I make my time here count so I don’t take it out on the world. #fitness #fitfam #fitnessmotivation #gains #fitnesslife #fitdad #workout #workoutmotivation #physique #asthetic #fitnessphysique #okc #okcfitness #weightlifting #muscle #clarity #endorphins #dopamine #fitnessaddict #love #gym #gymtime #gymrat #gymflow


0💬Normal

Energy comes from nature ... #herbst #fall #jesien #timeflyes #circleoflife #dopamine #nature #dontgiveup


0💬Normal

I highly recommend you open an ear to #freedomvsslavery and pull out some truths he speaking upon. This album releases that Nu #DOPaminE in your system. It's a #pressNplay album. Every song has a Gem. Song: Heaven on Earth ALBUM: Freedom Vs Slavery ARTIST: RoeM @lifeasroem YouTube: https://youtu.be/7tAcwM7qK6E #messagemusic #mindfulmusic #Consciousmusic #freedomvsslavery #dreamersjourney #dreamerstouch


0💬Normal

Just 22 seconds to get still can be meaningful and magical. If nature speaks to you like it does us, here’s a beautiful conversation. Sound on. Get still. 🌲💖 #selfcare #supersoulsunday #nurselife #nursingstudent #dopamine #happyhormone #nature


0💬Normal

Having something close-by that smells like mama can be so comforting for a baby or a child!! It can really help calm them (think a breast pad or a shirt you’ve been wearing - but I wouldn’t leave that in your baby’s crib unsupervised). Help your baby grow an attachment to something safe by snuggling with it as you feed them! 🥰 . . BUT, how about a mama smelling their own kid?!? It’s just as comforting for us. I can lay and smell my boys’ hair all day. It has been proven that this releases dopamine - that feel good neurotransmitter that’s part of our reward center in our brains! So I’ll be here sniffing my kids like the weirdo that I am. I’ve thoroughly enjoyed this since they were newbies. . . HAPPY SUNDAY!! 🙌🏼


5💬Normal

If you know ... you know. Feeling a bit sick, but still ... ° ° ° ° #hohonh² #dopamine #deplantaardigegozer #maakbaar #geluk #verbinding #gogogo


0💬Normal

It's day 17 of #NeuroHackNovember 🧠🛠️ and today I'm grateful for Fall. This was always my favorite time of year: the lead up to Thanksgiving and Christmas, the smell of fireplaces burning, and everyone snuggling up together to stay warm and cozy. Divorce has a tendency to cast a shadow over holiday time and tradition--at least in the short term--but today I'm grateful for the pieces of myself I still have and the opportunity to share it with the people I love. . . #psychology #lifestyle #psychologyofgratitude #gratitude #grateful #happinessbegins #happinessisgratitude #psychologyfact #mentalhealth #mentalhealthawareness #winterblues #seasonaldepression #seasonalaffectivedisorder #dopamine #neuroscience #fallcolors


0💬Normal

#followme #suivez-moi sur mon insta ⭐️ La #danse est efficace contre le #stress. Elle unifie à merveille corps et esprit, la danse fait ressentir un bien-être physique et psychologique plusieurs heures durant grâce à la production de #srotonine, de #dopamine et d'#endorphines. Je précise que la danse est bénéfique même pour ceux et celles qui ne savent pas #danser 💃🏻 . . . . @antonionajarro #fashion #danse #coach #hypersensibles #menstyle #dansetherapie #mouvement #coachingpersonal #coachingdevie


20💬Normal

I had the best day Wednesday that I think I’ve had in, seriously, 10-15 years. That day was planned for the Dentist and the DMV 🙄. Woke up this morning (just four days later) at 3am, completely drenched in sweat, shaking so hard I could barely open the bottle to shove Levadopa down my throat. Back to sleep. Sleeping, dreaming nice pleasant dreams, wake up again exactly 4 hours later, drenched in sweat, freezing, muscles rolling in my thighs, shaking, trembling all over inside. Basil asks if I’m okay. The only thing I can manage to say is, “Please don’t die before I do. What if I get lost or sick and nobody knows I HAVE to take this medication every 4 hours. I hope I die first.” Seriously? Seriously?! Thanks, brain. “Yes, good morning.” would have been a dandy answer. Why you always gotta go straight there, brain? 🧠? Shut up! It’s date day with Basil. Relationship reconnect day. Buckle up, Buttecup. Get a few more hours of sleep. Back to the Shady Lane in my dreams. A little extra dopamine and a bowl of burning flowers is going to have to suffice. You can’t have me today, brain. I’m going out to live the life you dealt me! It ain’t always pretty, but it’s mine. #dopamine #doparesponsivedystonia #givemedopamine #dopaminefiend ##dystonia #hemidystonia #ehlersdanlos #edsawareness #eds #myedschallenge #dystoniaart #whatdystoniafeelslike #dysautonomia #bbbpaints #dopaminejunkie #edsdystonia #dystoniamovesme #dystoniaawareness #dystoniaselfie #dopamine #ldopa #levadopa


5💬Normal

Happy Sunday! Today is a day of planning for me food and my business going forward. . I also have a call with my business partner this morning so she and I are on the same page . This next week is all about getting ready for my Holiday Hustle group which is starting on November 25th and Running until December 22nd. It will be nutrition and short workouts to help you get a leg up for 2020! Yes a new decade. . Want to know more? Here is the link for the information Group!. . https://www.facebook.com/groups/524970821681334/ Check it out! #menopause #perimenopause #unfuckperimenopause #anxiety #sleep #menopausefitness #menopausennutrition #menopausehealth #menopausefit #postmenopause #menopausemom #over40 #over30 #over50 #mood #hotflashes #guthealth #menopausemood #gutbrainaxis #gutbrain #happyguthappyyou #dopamine #serotonin #weightgain #weightgainmenopause #burnout #overwhelmedsolution #fitmom #nutrition #nutritionfocused


3💬Normal

#dopamine dopamine to everyone ...😉 #c8h11no2


0💬Normal

De week fit afsluiten geeft een grote kans om de week weer fit te beginnen💪 #dopamine #serotonine #conditie #kracht #mindset


0💬Normal

#dopamine #Traduccin : Hablé con un «God» #Dios que dijo, sé que no estás aquí, pero tenemos que ser fuertes en cualquier línea de batalla....🗿⚓🎳#2 #vives #vibes 💀👣👣👣de paso por la ciudad, acompañeme a ensayar...✒We need to be strong again #copyrights #2019 @rockrollermusic#onlygoodvibes #powerbuilding #wyldeaudio ...🤘💀💥👣👣👣 #goodlife


7💬Normal

Next Page
buca escort