#determination

•Guten Morgen🙋🏼‍♂️ •Thanks to my protein powder I can maintain my muscles even a few days later of my workout just like my past years with using that😏 •and protein powder with vanilla is tasty can’t argue with that at all😋 💪 #gym #gymlife #workout #gymfreak #likeforlike #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


0💬Normal

Wishing you all a very merry Christmas 🎄 🥂and festive period. I hope you find the time to reflect on 2018 and set your goals for 2019. Thank you for following MatchMyHobby this year and don’t forget to download our app!! 👌😘😊 Xxx ~ Quote of the week from Mr Barack Obama @barackobama : “The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.” • • • #goonlinetogetoffline #interest #hobby #themeoftheday #motivation #determination #quotesaboutlife #happiness #happy #mindfulness #mindfullife #mentalwellbeing #healthymind #healthybody #fitness #mantra #globalisation #culture #languages #running #triathlon #travel #photography #lifestyle #naturephotography #instadaily #community #adventure #yoga #lifequotes


0💬Normal

💪lets LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . @fatloss.transformations have some of the best transformations. Check them out for motivation! Great transformation @nati_khalifa #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #beforeandafter #transformation #slimmingworld #healthyeating #body


0💬Normal

Absolutely adore where we live 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Out the house for an early #run before work. The sun just makes Conwy even more beautiful ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ————————————— ✨ • • • • • #cardio #fitness #gym #workout #fit #motivation #training #bodybuilding #health #healthy #lifestyle #strong #fitnessaddict #exercise #fitspo #eatclean #diet #getfit #instagood #train #gymlife #fitnessmotivation #fitfam #active #muscle #determination #cleaneating #instahealth #bhfyp


0💬Normal

Si vous apportez de la valeur au personnes, l’argent viendra ensuite...😊 •••••••••••••••••••••••••••••••••••• 👉 Double tape si tu es d’accord 🔥 •••••••••••••••••••••••••••••••••••• 👉 Follow @esprit2riche ☑️ 👉 Follow @esprit2riche ☑️ 👉 Follow @esprit2riche ☑️ •••••••••••••••••••••••••••••••••••• 👉Lien Bio https://linktr.ee/esprit2riche 👉Lien Bio https://linktr.ee/esprit2riche 👉Lien Bio https://linktr.ee/esprit2riche •••••••••••••••••••••••••••••••••••• #succes #argent #perseverance #russite #entreprendre #reussite #developpementpersonnel #determination #entreprenariat #webentrepreneur #entrepreneurfrancais #objectifreussite #interessant #marketingsecrets #libertefinanciere #viededingue


0💬Normal

After an action packed holiday to Australia the Sports Cardiologist advised me to take a week off running to rest properly! Building up for the track season now and up for U20s battles ahead 🥊 #athletics #100m #200m #400. #800m #1500m #5km #training #fitness #fitnessbuilding #focus #nutrition #Legday #coach #runchat #run #man #runningmotivation #gym #life #weighwatchers #exercise #healthy #healthychoices #speed #determination #workinprogress #keepmovingforward


0💬Normal

Saturday night grub idea.. little bit naughty but a better option than a take away 🤔 : : Let me introduce you to wrap pizzas! : Wrap as base. Whatever sauce you like (tomato passata is healthiest), light cheese and veggie/ protein toppings! : : Get on it. Have a ‘pizza’ Italy this weekend 😜👌🏼


1💬Normal

Right there in camp, surgery's are made possible in a good and favorable environment. #health #selfcare #determination


0💬Normal

There are two planes of existence: asleep and awake. When you're asleep (just like in the literal sense) you're unaware of Reality as it is. You can't see what truly is precisely because you're asleep. All you see is convention, fallacy, ease and the path more travelled, because rather than being one with your soul (and thus the universe) and your heart (the constituents of spiritual consciousness) you just hear the yammer on the outside. The voice of the masses. Not your voice. It's when we wake up and finally come to truly know ourselves that we begin to understand that we have a divine purpose. Then you find out exactly what that purpose is, and you chase it. Then you harness it! Then you ride it all the damn way. You've got to want it! You've got to become resentful of a world that would keep you in darkness and of the darkness itself. No one/ nothing has the right to take your autonomy from you. Your one true calling. And you're going to have to fight for it. We all do. Because no one else can. You've got to transcend the bullshit that pulls the average individual into the depths of misery and mediocrity. Don't be mediocre! Be better! Be the best. And to do that you've got to work like hell. And to work like hell you've got to light the fire within. And to do that, you've got to know why you're here and burn to do something about it. Wake up and live this ONE LIFE with this ONE GRAND PURPOSE! #motivation #inspiration #inspiringquotes #ancientgreece #mindovermatter #discipline #grind #wisdom #openyoureyes #selfawareness #military #embracethesuck #believeinyourself #relentless #fitness #ancienthistory #greekpride #hellas #war #positivemindset #determination #focused #willpower #warrior #dedication #molonlabe #militaryhistory #sparta #300spartans #revoltagainstthemodernworld


0💬Normal

~ EXCENTRIQUE ~ . Deuxième post sur cette petite série, sur l'intensification et aujourd'hui on parle de la méthode excentrique 👍 . À l'inverse d'hier, avec la méthode concentrique ou on parlait du travail lorsque le muscle se raccourci, aujourd'hui avec la méthode excentrique on va parler du travail lorsque le muscle s'agrandit, lorsque il s'éloigne de l'insertion musculaire 💪 . Il s'agit là, de la deuxième partie du mouvement, sur le tirage poitrine par exemple, c'est quand vous allez relâcher la barre jusqu'à la position bras tendu 😉 . Le but est de ralentir le mouvement, retenir la charge quelques secondes, 3 ou 4 environ, le muscle va se contracter extrêmement fort pour arriver à retenir cette charge 🔥 . Cette méthode va travailler encore les fibres musculaires d'une autre manière et les solliciter notamment pour la prise de force 🏋️‍♂️ . Couplé avec la méthode concentrique vu hier, cette méthode excentrique et un super moyen de développement musculaire à long therme 💯💯 . Alors poto tu la connaissais cette méthode aussi ou pas haha ? 😜


1💬Normal

Non sgarrando 😂😂! Scherzo ovviamente, in questi giorni di festa è normale concedersi qualche gioia culinaria in più. Se siete a dieta il mio consiglio è comunque quello di scegliere con cosa sgarrare e non darsi il via libera su tutto. La soluzione allo sgarro è sempre la Programmazione 🤓 Se so che avrò 2 giorni impegnativi😅 organizzo quelli precedenti e quelli successivi abbassando le calorie, cercando quindi di mangiare alimenti più sazianti, più naturali e meno calorici. Proteine, verdure e frutta qualche giorno prima e qualche giorno dopo. . Quanti giorni??? Dipende le vostre intenzioni😂 Io negli anni mi sono abituata a gestire le feste con piatti gustosi ma comunque Fit, è fattibile basta organizzarsi😉. Ovvio che qualche sfizio me lo concedo, non sono certo perfetta..anzi. Ma la maggior parte di quello che mangerò non andrà a rovinare tutto il mio impegno. . E adesso basta con le cose serie. Felice Pasqua Donne, godetevi la compagnia e la gioia di condividere momenti con chi amate😍 Alle Calorie ci pensiamo dopo! Un abbraccio dalla Francy❤ . . #overantastrong #francyfitnesstrainer #over50 #50plus #over40 #donne #salute #abs #active #beastmode #fitnessaddict #fitnessfreak #health #healtlife #instafit #wellness #training #strong #workout #gym #determination #noexcuses


0💬Normal

Saturday strength day, before the Easter egg binge 💪🏻💪🏻💪🏻🔥 ___________________________________________ #fitfam #fitness #strengthcoach #hardwork #innerstrength #fitness #fitfam #fitfamuk #instafit #motivation #determination #aesthetic #gains #goals #strong #aesthetics #body #physique #mensphysique #iifym #nutrition #squat


1💬Normal

Vous avez un business et vous ne voulez pas dépenser beaucoup d’argent en publicité? Voici 3 sources de trafics qui peuvent vous amener beaucoup de vente ! 💰Quel est ta source de trafic préférée? 🔥 •••••••••••••••••••••••••••••••••••• 👉 Double tape si tu es d’accord 🔥 •••••••••••••••••••••••••••••••••••• 👉 Follow @esprit2riche ☑️ 👉 Follow @esprit2riche ☑️ 👉 Follow @esprit2riche ☑️ •••••••••••••••••••••••••••••••••••• 👉Lien Bio https://linktr.ee/esprit2riche 👉Lien Bio https://linktr.ee/esprit2riche 👉Lien Bio https://linktr.ee/esprit2riche •••••••••••••••••••••••••••••••••••• #succes #argent #perseverance #russite #entreprendre #reussite #developpementpersonnel #determination #entreprenariat #webentrepreneur #entrepreneurfrancais #objectifreussite #interessant #marketingsecrets #libertefinanciere #viededingue


0💬Normal

Be happy, treat others with respect, do the right thing even when no one is watching, show love, be kind, stay positive and always be kind. It will never be perfect but it’s pretty close for me.


2💬Normal

Some days I'm too busy, too tired, too emotional to focus on the choices I'm making. Other days I can drive myself bonkers over-evaluating even my simple daily choices. Even on those days though, I try my hardest to make sure I'm making the right choices for my daughters, for my man, and for our family. I don't ever want to look back and be sorry for anything. Focusing now on eating choices, gym choices, activity choices, bc out of all of my life, they're the only ones I'm unhappy with. Neo said it best in #thematrix, "Choice. The problem is choice." I'm turning that problem into power and choosing to make my life even better, more wonderful, and miraculous than it already is. Excuse me while I get my nerd on, but food choices are definitely my Baba Yaga. Time to beat him down! No choice is stronger than me! ~~~ #portlyshorty #gettingbettereveryday #healthy #fitnessjourney #believeinyourself #lovinglife #healthymind #healthybody #lovingmyself #lovemyjourney #fitfam #selflove #selfcare #happy #progress #takingitback #goals #weightlossjourney #nevergiveup #choice #onedayatatime #determination #priorities #motivation #staypositive #trainhard #workforchange #gettingbettereveryday #tribe


0💬Normal

I am not proud to say that i belong to the huge community that does not train legs... Not for long! I started training legs recently!!! 😅 So here is a 420kg legpress × × × #health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


1💬Normal

Another 1lb down happy with this as not been super good this week with 2 poorly children and a injured foot not been really focused on my healthy eating definitely back on it now #healthyfood #losingweight #weightlosstransformation #weightloss #healthystateofmind #determination #gettingthroughit #diet #weighinday #healthierme


0💬Normal

Senza determinazione non si va da nessuna parte !! È fondamentale !! #determination #now #win #dontloseyourself


0💬Normal

Some motivation for everyone out there! Don’t give up and keep on hustling! Grant Cardone is a prime example of someone who never gave up regardless of how long it took.


1💬Normal

Buna dimineata 😁


6💬Normal

19-4-19 Mr Ross Kemp, our #sealandshorewatch patron meeting, with some of his #northnorfolk fans and promoting the work we do. A proud moment for Stephanie our founder, getting a special #cuddle from Ross. Her dedication and #determination over the past 6 years is now coming to fruition. With a dedicated #volunteer #team of #supporters, #medics, #fundraisers and #shore #watchers. Many thanks for the £330 that supporters raised at this event. The money will be put to good use, providing more essential #seal equipment. #animalrehabilitation #animalrescue #charitywork #northnorfolknaturally #northnorfolkcoast #amazingnorfolk #rosskemp @stephaniedavis12sc #sealsofinstagram


1💬Normal

Friday rest day! Who's having a lovely Easter weekend????? 🙋‍♀️🙋‍♀️🙋‍♀️ I AM !


5💬Normal

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥NO PAIN, NO GAIN, SHUTUP AND TRAIN. 🔥NO FUCKING EXCUSES.🔥TAKE IN YOUR HAND YOUR FUCKING LIFE.🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift


20💬Normal

เดี๋ยวก็ผอม ใครรีบไปก่อนเลย เดี๋ยวเราตามไป ผอมได้ก็อ้วนได้ อ้วนได้ก็ผอมได้ ขอลงรูปตอนคิดว่าผอมแล้วนะ


4💬Normal

Coucou 👋 mes petites barres de protéine 🍤 aujourd’hui vendredi séance de musculation et piscine 🏊‍♂️ terminé enfin 40 heure de repos et de plaisir culinaire et pour ce week-end de pacques on va se faire plaisir avec du chocolat 🍫 mais avant sa on prend sa collation de chez @the_protein_works_france avec leur flocon d’avoine et de la whey de la masse pour ceux qui veulent et de la sèche pour les autres on se donne à fond on lâches rien on gagne ou on fait rien bisous 😘 faites moi gonfler tout ceux que vous avez. #regime#prisedemasse #teamshape #fitness#musculation#motivation#determination#fitfrenchies#fitnessphysique#fitnesslife#fitnessmotivation#wheyprotein#changement#hastag#fitlifestyle #fitnessfrance#fitnessmodel#fitspiration#nopainnogain#renouveau#fitnessjourney#gymlife#fit#seche#fitnessprogress#trainhard#fitsagram#frenchfit#muscle


3💬Normal

Pensez grand et n’écoutez pas les gens qui vous disent que c’est n’ai pas réalisable... 🦁#saricoaching #motivation ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🦈 @gymshark 📱@apple ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gymshark #gymshark66 #calvinklein #photooftheday #goodvibes #goodlife #lifestyle #determination #motivation #fitnessmotivation #inspiration #gymmotivation #frenchboy #frenchgirl #eatclean #fitnessboy #frenchriviera #shape #followforfollowback #teamshape #instagram #instagood #followers #comment #sixpack #biceps #pecs #bodytransformation


23💬Normal

🍕 ACT 3 Post compétition 🍕 L'ACT 2 fut un massacre de viennoiseries, de macarons et de tartines de beurre de cacahuète 😅. Askip c'était une pizza à partager 🤨 • #bodybuilding #bodybuilder #pizza #foodporn #food #cheatmeal #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #teamshape #teamjulienq #cuesquad #following #follower #vibes #f4follow #fitnessaddict #aesthetics #f4f #TeamBig_samoht #prozis #muscles


8💬Normal

Coucou 👋 mes petite barre de protéine 🍤 aujourd’hui reprise de la musculation sans avoir la grippe 🤒 et que sa fait du bien de pouvoir soulever de la fonte sans avoir le cerveau 🧠 en 🔥 et rien de mieux pour reprendre des forces qu’une bonne collation avec des bon produits tel que @the_protein_works_france et leur gamme de produits et merci à mon frère @navepaname pour la coloration de la barbe 🧔 bon dimanche à vous et on se retrouve très vite pour de nouvelles choses aventure. #regime#prisedemasse #teamshape #fitness#musculation#motivation#determination#fitfrenchies#fitnessphysique#fitnesslife#fitnessmotivation#wheyprotein#changement#hastag#fitlifestyle #fitnessfrance#fitnessmodel#fitspiration#nopainnogain#renouveau#fitnessjourney#gymlife#fit#seche#fitnessprogress#trainhard#fitsagram#frenchfit#muscle


48💬Normal


10💬Normal

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