#determination

Ce matin, reprise après trois jours de week-end! 😍 Alors un petit déjeuner réconfortant avec 1/2 brioche maison 🍞(préparée avec amour par monsieur ❤️) avec du beurre de cacahuète🥜, une clémentine 🍊et un fruit de la passion 😋. Bien sûr accompagnés de mon thé vert 🍵 @dammannfreres_officiel Poire/Vanille. 😍 Et vous comment vous avez démarré cette journée? #feelbeautiful #feelstrong #clubw #tuesday #breakfast #brioche #briochemaison #beurre de cacahuète #peanutbutter #clementine #fruitdelapassion #healthyfood #healthybreakfast #mardi #petitdejeuner #matin #sainetbon #mangersainement #reequilibragealimentaire #mangerequilibr #challenge #pertedepoids #perdredupoids #stopauxregimes #weightloss #motivation #determination #regimeuse #regimeusemotivee #viesaine


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TRAINING DOS LES SÉANCES SONT BIEN DIFFÉRENTES SOUS L'ŒIL DU COACH 🤣🤣🤣 @lcfitrainer tu connais mon cadeau de Noël 4 & 2 c'est parfait 🤣🤣🤣 #recuperation #sendaomassage #hardwork #DETERMINATION #musculation #rowing


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November Specials are live and boy are they looking good! 1. Free EHPlabs Scale! Stack Any 2 EHPlabs Products Of Your Choice And Score A Free EHPlabs Food Scale! Mix & Match Products & Flavours As You Please! 2. Buy One Get One Free! Buy One Tub Of Ryse BCAA + EAA Score Another Tub Free! Mix & Match Flavours As You Please! 3. Free Core Tee! Buy A Core ABC 30 Scoops Twin Pack & Score A Core Tee Free! Mix & Match Flavours As You Please! 4. Create Your Own Summer Workout Set! Buy Any Pair Of TMJ Apparel Shorts & Get Any TMJ Apparel Tank Or Singlet Half Price! Mix & Match As You Please!


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When you have a dream, you have to grab it and never let go. Carol Burnett This is my first meal of the day for my 24hour raw food challenge. Content 1 ripe frozen banana 1 handful of baby spinach leaves 1 handful of raw peanuts and raisins 1 slice ripe papaya Coconut water from 1 small coconut 2tbls nut butter (raw peanut butter) 250ml soya milk 😋😋😋 Theodore Roosevelt says to believe you can and you are halfway there. Have a great day. #rawfood #model #health #fitness #instalifestyle #monday #inspiration #fitnessmodel #fitnessaddict #instalikes #workout #bodybuilding #cardio #modellife #instalikes #training #photooftheday #goals #healthy #instahealth #healthychoices #active #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #personaldevelopment


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We cannot wait for our event on the 14th November....that's 2 days away!! 😲 This is such an incredible story of four mums who one day decided to take their Saturday morning get together to a whole new level. From rowing on the River Ouse to the Atlantic. Tickets are still on sale. Link in bio 👆. We hope you can join us. #leeds #networking #professional #professionalwomen #womeninbusiness #women #courage #determination #rowing #achievement #book #friendships There will be signed books available to buy or you might be lucky enough to win one!


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| CARDIO' | - Ah ! Les exercices cardio : transpiration, souffle court et cheveux ébouriffés ? Mais que vous aimiez ou non bouger, c’est bon pour la santé 👊 - Mais pas que ! Le cardio permet de brûler des calories, d'améliorer le métabolisme et de renforcer le cœur et les poumons 👍 - #keepcool #cardiotraining #bodybuilding #fitness #fitnessgirl #coach #coaching #motivation #workout #instafit #gym #cardio #shape #teamshape #fitnessmotivation #fitnesslife #fitfrenchies #fitnessfrance #fitfrench #frenchfitness #salledesport #montpellier #mtp #herault #motivation #determination


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| PERSONAL TRAINING | 💥 - 👉Optimisez votre performance 👉Retrouvez la motivation - Expérience individuelle unique avec votre coach à vos côtés durant toute votre séance ! Plus d'infos à l'accueil de votre club ou en message privée 😎 - #keepcool #euromedecine #personaltraining #coaching #fitness #fitnessgirl #coach #motivation #workout #instafit #gym #cardio #shape #teamshape #fitnessmotivation #fitnesslife #fitfrenchies #fitnessfrance #fitfrench #frenchfitness #salledesport #montpellier #mtp #herault #motivation #determination


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| PERSONAL TRAINING | 💥 - 👉Optimisez votre performance 👉Retrouvez la motivation - Expérience individuelle unique avec votre coach à vos côtés durant toute votre séance ! Plus d'infos à l'accueil de votre club ou en message privée 😎 - #keepcool #beauxarts #personaltraining #coaching #fitness #fitnessgirl #coach #motivation #workout #instafit #gym #cardio #shape #teamshape #fitnessmotivation #fitnesslife #fitfrenchies #fitnessfrance #fitfrench #frenchfitness #salledesport #montpellier #mtp #herault #motivation #determination


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| SONDAGE ET AVIS | 👇 - Besoin de vous nos Keepcooleurs ! 🙌 - On aimerait connaître vos retours sur le training bras ! La fréquence, si vous aimez et si vous voulez un small group spécifique ! - À vos avis ⬇️🤗 - #keepcool #bras #shoulder #bodybuilding #fitness #fitnessgirl #coach #coaching #motivation #workout #instafit #gym #cardio #shape #teamshape #fitnessmotivation #fitnesslife #fitfrenchies #fitnessfrance #fitfrench #frenchfitness #salledesport #montpellier #mtp #herault #motivation #determination


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Tuesday’s should start like this 🥞 #proteinpancakes #prozis . . ⚡️ Με τον κωδικό SIAKI έχεις 10% έκπτωση σε όλες τις αγορές σου ⚡️ . . . #ExceedYourself #ProzisTeam #Prozisgreece . . . #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean


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Shape de ce matin après un week end de 3 jours 🙈 Ce matin c’était une séance bas du corps du programme @bombshellbylucilejoseph , j’entame ma dernière semaines, hâte de vous faire le point en vidéo 💜 #oceansapart #bblj #bombshellbylucilejoseph #motivation #perseverance #determination #shape #fit #fitnessgirl #fitness #fitnessmotivation #workinprogress #workout #workoutmotivation #training #booty #sport


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Always believe in yourself. Do not let anyone say you can't do something. If you want something you have to visualize it, if you can visualize it, you can achieve it. The only person can stop you is you. Remember your name, remember your dreams, remember who you are. Let the world remember your name. Let the universe know what you are capable of. You are strong. Be motivated. Be inspired. Be an inspiration. God Bless Us All. To God Be All The Glory. . . #teamdrueco #vjdrueco #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #fitness #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessjourney #fit #fitspiration #fitmotivation #discipline #dedication #determination #workhard #workout #hardwork #consistency #shredded #precontest #motivation #inspiration #goals @shredded_academy @shredded.union @simplyshredded @instagrambodybuilduilding @bodybuildingcom @nicandro_vision_motivation @bodybuilding_motivation


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Just because the road ahead is long, is no reason to slow down. Just because there is much work to be done, is no reason to get discouraged. It is a reason to get started, to grow, to find new ways, to reach within yourself and discover strength, commitment, determination, discipline.⁠ .⁠ .⁠ .⁠ #Morementum #BeMore #DoMore #ExpectMore #Entrepreneurship #Motivated #Successful #Business #Australia #RoadAhead #Drive #Driven #Strength #Commitment #Determination #Discipline #WorkHard


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It's a no-brainer 🙌 #wearefitnessaustralia


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f u n d a y . How much fun does this place look! Trampolines everywhere, foam pit and massive playground with slides. Today I took the 4 year old boy that I baby sit here. • At the start it was really hard. I was super self conscious and uncomfortable in what I was wearing. I had thoughts I would get stuck in the slide. I felt like everyone was looking at me. I may have gotten stuck in the foam pit and struggled to pull myself out and almost had a panic attack. • Eventually I let it all go. I took a deep breathe and focused on being present in the moment and having fun. We ended up staying for hours! • Changing your core beliefs is dam hard word. Harder than any dam prep I’ve ever done. It’s even harder when you’re continuing to put on weight from stress eating. Not ideal before a holiday to the Maldives 😭 • I think when I get back from my holidays it’s time to focus on getting healthy and comfortable again, not specially weight loss. The goal is going to be improving my strength, building my cardiovascular endurance and cleaning up my diet. Hopefully a byproduct of this is dropping a little weight. • Not 100% sure what this is going to look like but I’m thinking weight training 5 times a week, cardio 2 times a week, more focus on recovery and possibly attempting to track macros again! • Of course with all that being said, I’m going to be aware of when I’m getting obsessed or perfectionistic. I’m going to listen to my body and if I need a day off training or tracking then that’s what I’ll do! • I am done with all the pitty parties.


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➡️ swipe for video I don’t train upper body. These muscles just came out of no where 🤷🏽‍♀️🙃🧐 Felt like old times with @kalexthenix beside me sending me energy to finish the set 😂💜 📸 🎥 @sl.strength 🎶 GTA by @lanceprimeuk


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Cheesy Smile Tuesday 😆


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If you do this repeatedly one day you will find that you really do believe that you can have your heart’s desires. Silvestro Musumeci Mentor for Successful Weight Loss The Weight Loss King 89 First Avenue, Five Dock NSW E: silvestro@weightlossking.com.au W: www.weightlossking.com.au Instagram: https://www.instagram.com/theweightlossking Facebook: https://www.facebook.com/pg/liveyourbestlifes You Tube: https://www.youtube.com/user/TheWeightLossKingTV #liveyourbestlife #fitness #fit #TagsForLikes #TFLers #fitfam #fun #fitspo #workout #personaltraining #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #weightoss #getfit #weightlossking #eatclean #exercise


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Salut futur investisseur 😊, . Tu as de l’épargne placée à la banque sur un livret A ou un livret développement durable (rendement de 0,75% et probablement 0,50% dans quelques mois) ? . Tu ne vas pas aimer ce que je vais te dire 😡. . Ce week-end je me suis amusé à regarder ce que m’a rapporté en 2018 mon livret développement durable (anciennement CODEVI) sur lequel j’ai 12.000€ de placé (plafond maximum). Et bien il m’a rapporté 88€ d’intérêt ! 😤. Non non, ce n’est pas une blague ! . Avec les robots de trading automatisé que j’utilise j’arrive à gagner 100€ en quelques jours voir moins avec un dépôt bien inférieur 🔥🚀😆. . Les banques nous prennent vraiment pour des c... . Et qu’est ce qu’elles font d’après toi avec ton épargne ?? Elles font du trading sur les devises et se font ainsi un maximum d’argent sur ton dos 🤨! . Alors si tu as vraiment envie de gagner de l’argent avec ton épargne, fais comme moi, utilises un robot de trading automatisé 🔥🚀. . Y a pas photo avec une rendement mensuel moyen entre 10% et 25% 😆. Je te laisse faire tes calculs. . Je suis là pour répondre à toutes tes questions, n’hésite pas et pose les moi en commentaire ou en MP 😊. . ✅ Pour accéder aux robots de trading que j’utilise ➡️ lien dans ma bio 🚀. . ✅ Follow 👉 @lorenzo_trading . #gagner #reussir #devenirriche #femmeentrepreneure #entrepreneusescreatives #entrepreneuse #succs #veangeance #devenirindependant #devenirentrepreneur #confianceensoi #motivation #croyanceslimitantes #nouveaudepart #succes #riche #argent #objectif #objectifrentier #richesse #objectifreussite #objectif_reussite #progression #determination #discipline #mindset #epanouissement #changementdevie #devperso #travaillerautrement


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Trying to lose the baby weight and look cute while taking pictures was the hardest thing ever 🤣😂🤣 • • • • @your_number_one_fashion_store_


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🔵 Technique Tuesday 🔴 Balance trainer neutral grip press A great progression to make those presses a touch harder 😜 Ensure you keep you shoulders and neck supported on the balance trainer. Lift those hips and squeeze that core and bum to stabilise.


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You get out what you put in, its as simple as that 🤷‍♀️


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💦 SPORT SESSION 💦 #sport #summer #ardeche #family #love #training #hard #nopainnogain #healthy #life #cardio #determination 💪🏾❤️💪🏾


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L’allenamento a corpo libero del tricipite permette di spingersi oltre a livello fisico e di faticare di più rispetto all’uso di macchinari. Inoltre, per tenere la giusta postura, diventa fondamentale l’attivazione dell’addome e quindi un core più forte e resistente‼️ 💪🏻💪🏻💪🏻 • • • #abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood


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Parce que la vie n’attend pas, je vous invite à aller sur www.inspireoseaime.fr pour télécharger la méditation pour votre vie idéale. 10 minutes pour vous, rien que pour vous. Pour en dessiner les contours. Essayez, refaites-la autant de fois que nécessaire et dites-moi vite ce que vous en avez pensé ! ✨ Rappelez-vous: tout commence par une destination précise dans le GPS, une vision claire de là où l’on souhaite aller! Que votre journée soit inspirante!


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Good morning friends! ⚽️ Daily Boost of Motivation 💪🏼 🌐 www.mybetadvice.com . 📢 Subscribe to Telegram Channel: t.me/MBATips 🔔 . #motivation #motivationalquotes #inspiration #quote #quoteoftheday #instaquote #workhard #determination #nevergiveup #winner #success #goals #mindset #money #business #hustle #grind #driven #strong #positivity #legend #sports #betting #sportsbetting #bettingtips #bettingadvice #football #soccer


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⭐ SHAPE DU DÉPART DE MA PRÈPA 2020 ! Si Dieu est pour vous, qui sera contre vous ? Qui ? ⭐ @lionelbeyeke " Beaucoup d'appelés mais très peu d'élus." Que la volonté de Dieu soit faite sur terre comme au ciel. 🙏🏽 Que la gloire lui soit rendue. ...........................................................................................................................#thanksGodfirst #makeyourselfproud #burningmanstyle #faith #nowornever #determination #motivation #nevergiveup #neverstop #genetics #gymmotivation #training #liveyourlife #dedication #soldier #keepmoving #keepgoing #abrahambodybuilder #strong #staystrong #bodybuilderlifestyle #bodybuilding #salondubodyfitness #fibo #championnatdefrance #europe #arnoldclassiceurope #arnoldclassicafrica #Godisbig


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🌻J'AIMERAIS TELLEMENT 🌻 ▪️ ▪️ 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎶J'aimerais tellement te dire . Que je n'ai plus peur . Mais mes mots sonnent faux... 🎶 ▪️ ▪️ 📸@starwus 👗Tenue @leazboutique : 15 % de réduction avec mon code DEBBY ▪️ ▪️ 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 ▪️ ▪️ #mode #modelephoto #shooting #combatcontresoi #bataille #girls #guerre #style #determination #combat #nevergiveup #frenchgirl #perseverance #courage #positivevibes #pma #onlacherien #espoir #hope #cute #lacherprise #mood #love #sun #newday #nopainnogain #tomber7foisserelever8 #goodvibes #leazgirlz


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🍎Jus de pomme chaud pour l’automne🍏 ________________________________________________ INGRÉDIENTS : 🍏 1L jus de pomme 🍊 1 orange 🍋 1 citron (vert ou jaune ) 1 à 2 c.s. de sirop d’érable 2 bâtons de cannelle PRÉPARATION : Couper les agrumes en fines rondelles. Mettre tous les ingrédients dans une casserole et chauffer pendant une vingtaine de minutes à feu très doux pour ne pas porter à ébullition. Déguster ! 😋 #recette #recettehealthy #recetteautomne #automne #automnechaud #detente #juspomme🍏 #juspommechaud #clubw #motivationsport #girlboss #mumbosslife #inspiration #determination


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Started this morning right with a pen and paper and a good old caffeine boost! There is a lot of work taking place behind the scenes and I cannot wait to share with you all everything I have been working on. I Hope everyones having a great week so far🙏🏼 ⠀ #success #dreams #entrepreneur #business #dedication #hustle #inspire #grind #progress #inspire #determination #money #motivated #hardwork #noexcuses #forex #forextrader #forextrading #laptoplifestyle #goalsetting #falcontradingguidance #10stepstoachievingyourgoals #montblanc


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Simple selfie from ya girl cause she's busy, sassy and happy 💟 . . . . . . . . #fitness #mentalhealth #university #strongnotskinny #busy


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Let’s build together as a family and succeed in our various businesses. Let’s win together! ——————————————————————————— Register your Business Today FREE!!!!! www.wetinuneed.com _____________________________________________________________ #wetinuneed #wegetamoo #wetindappen #advertising #business #fashion #nigerianfood #jobs #money #property #realestate #success #goals #Africa #Abuja #Goals #Determination #Mindset #Selfemployed #lagos #femalepreneurs #nigerianstartups #facts #businessfacts _____________________________________________________________


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La perseveranza è ciò che fa il risultato. - - - - - #quote #determination #result #goal #motivational #esticazzi #mihaisvoltatolagiornata #brividiafiordipelle #momelosegno


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This is what have made me happy. Moments like this. Walking at evening with lanterns was a sweet fairytale before bed. Now i am saying yes to the new day, new determination, strong dedication and with clearly focus. I wanna be my own hero, who has the mind to do whatever it takes to be healthy again. I am turning my profile into my own journey to be able to see what really helps and what works for me and what is constantly putting me into this position. Be good, work hard, @_viva__positiva_ 🐷🐷🐷🦋🦋🦋🐝🐝🐝 #focus #determination #dedication #strong #hero #justdoit #positivevibes #youarethebest #mindset #mindbodysoul #startnow #quoteoftheday #feelingmyself


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Do you write down your goals on a daily or weekly basis? Or do you simply just think about achieving them with no real step by step plan. ⠀ Take some time this weekend to firstly really figure out what you want. You owe it yourself to gain some clarity in your life. Once you have that down you can start moving forward and really take control of your life with solid goals. ⠀ Hope you all have a great weekend and keep smashing your goals 🙏🏼 ⠀ #success #dreams #entrepreneur #business #dedication #hustle #inspire #grind #progress #inspire #determination #money #motivated #hardwork #noexcuses #forex #forextrader #forextrading #laptoplifestyle #falcontradingguidance #10stepstoachievingyourgoals


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« Si vous pouvez l’imaginer vous pouvez y arriver si vous pouvez le rêver vous pouvez le devenir » William Arthur Ward 💫 #citation #miraclemorning #vision #reve #projet #foi #ambition #determination #focus #objectif


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@ironhousegymnz always having my back outside of my own home gym 🖤💪🏼


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Thank you so much @shettydeepak_27 for sharing your experience with us. We are very proud of you for getting selected for T-20 Mumbai team. More power to you💪🏻 To know more about @vsfitnessofficial contact:-+91-9833368742


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Today: Do something that scares you 👊🏻🔥🍑🔥 . I’m also very proud of the work I’ve put into my firing my Glutes the last 6 months that I don’t really need to do any Glute activation exercises anymore because I used to be so quad dominant 😊 . This machine depending on foot placement can hit certain muscles groups more than others ie feet up high you’ll get Glutes and still obviously will use secondary muscle etc and focus on the tempo on the eccentric phase 💪🏼


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Werk dat bunda 😁


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Hello! Haha I guess we're back at it again. I'll be sharing the foods I prepare for my weightloss journey as I balance my night shift work and weight/health. Stay tuned! 😌 Current: 200+lbs #weightlossjourney #weightlossjourney2019 #fattofit #backontrack #determination #strength


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I’m sure if I bend I’ll snap after this brutalness from the weekend 👹 1️⃣ leg press - 4x 20 reps then into a big drop set to a point where I thought I may 💩 myself 😅 2️⃣ leg extensions (full reps) into partials 3x 20reps 3️⃣ pistol squats 4x 20reps 4️⃣ lunges super set with sled pulls (as seen on my last post) Then collapse, die and have no lower mobility for the next few days. I’d say it was a job well done 😂 💁🏽‍♀️ • • • #fitness #fit #fitfam #fitspo #instafit #instagood #mood #legs #girlswholift #strong #determination #goals #motivation #workout #lifestyle #loveit #bodybuilding #gym #art #gymmotivation #weightloss #love #happy #lovewhatyoudo #muscle #fitnessmotivation #instapic #motivation #empowerment #positivevibes


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Самодисциплина вот что необходимо в первую очередь. Как правило спорт и питание связанны не только с телом, но и с разумом. Что для вас важно? Минутное удовольствие или долгосрочный результат полученный путём усердной работы над своим телом и разумом. #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise


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