#dedication

So Leute , ein kurzes Update zur Lage 😋 Dieses Jahr läuft gut !! 😏 Aktuell bin ich bei 108 kg und es wächst!! 😎 meine aktuellen Top Werte im Training liegen bei : Bankdrücken -140kg 12x Kreuzheben (für Bodybuilding)-150kg 12x Kniebeugen- 200kg 12x Ich denke das ist ausbaufähig aber nicht das Schlechteste ! Wie sieht es bei euch aus !? Wo habt ihr Stärken und Schwächen ? #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind


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"You will never regret working hard, because hard work always pays off" Look at our participants, working with pure dedication for the Lose to Win Challenge. Keep your spirits high guys 👍 #fitoclock #fitoclockgym #fitoclockjaipur #fitnessaddict #challenge #losetowin #fitnessfreak #fitoholic #dedication #hardwork #healthylifestyle #healthyhabits #fitforlife #gymforlife #gymforpassion #weightloss #motivation


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Here is something to brighten your day! Oh no not me, just the sweater... because its white.. and bright.. you know? Yeah ok. Have a nice day and a super fijn weekend alvast ⚡ . . . . . #fitpic #fitlife #fitness #fit #posing #bodybuilding #dedication #motivation #dutchfitness #aesthetic #shredded #ibd #ulcerativecolitis #crohnsandcolitis #awareness #ibdwarrior #nevergiveup #portrait #fitnessphotography #brandambassador #photoshop #edits #portraitphotography #portrait #studio #photography #friday


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Not gonna force him to do anything but what but what I am gonna do is force myself to become a boss so I can pass it down and he can be a boss and that way noone can ever force him to do ANYTHING! #thefuture #future #fatherhood #ownership #entrepreneur #build #goodhabits #education #dedication #commitment @apple @amazon @jeffbezos @drdre @dukeuniversity @jmumbasketball @virginia.tech


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Enjoy #life in every #moment, rather than waiting for the right moment. Show some love. Spread the word. Tell the world. 👍LIKE • 📝 COMMENT 📤SHARE • ➡️ FOLLOW @milindsquotescollection to get daily dose of inspiration. . . . . . #instaquote #qotd #words #quotestoliveby #lifequotes #quotestagram #wisdom #truth #positive #inspirational #writer #motivational #inspirationalquotes #writing #quote #quotes #quoteoftheday #success #entrepreneur #business #inspire #strong #determination #progress #dedication #transformation #milindsquotescollection #milindaudichya


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#trainmindFOOD || CALORIEËN Zoals je ziet zijn ALLE bovenstaande porties 200 calorieën. Zo zie je in een oogopslag dat het ene product je zeker geen volle maag op levert, waar je hongergevoel bij het andere product misschien wel helemaal wegtrekt. Producten met veel volume en relatief weinig calorieën, kunnen heel handig zijn als je bijvoorbeeld het doel hebt om af te vallen. Bron: www.ahealtylife.nl Wil jij afvallen of sterker worden met behulp van voeding? Of heb je andere vragen? Mail ons dan via www.tripodtraining.nl of bel naar: 0412 850836! #tripodtraining #trainmindfood #bringafriend #november #fit #train #mind #food #healthy #health #sport #coach #abs #grouptraining #smallgroup #barreworkout #bootcamp #boksfit #summer #summerbody #summergoals #goal #workhard #dedication #fun #lifestyle


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💥FLASHBACK FLEX FRIDAY💥 My last competition last month at the 2019 NPC Ultimate Muscle Extravaganza in Lakeland, Fl where I finally reached my goal of taking home that 1st place trophy finish in the Men’s Physique Class A division and qualifying for nationals after competing in 4 shows in a time span of a year and a half🥇🏆 IMAGINE with all your mind, BELIEVE with all your heart, ACHIEVE with all your might, WORK YOUR ASS OFF day in and day out and most of all NEVER GIVE UP! PUT THAT COMBO TOGETHER AND YOU WILL BE UNSTOPPABLE💯🙌🏽 Sponsors: @outlawlaboratory 📸 @npcnewsonlineofficialpage and @cuadraschris #flexfriday #npc #bodybuilding #mensphysique #competitor #outlawlaboratory #teamoutlaw #outlawworldwide #believe #hardwork #dedication #success #nevergiveup #mindset #dream #1stplace #tattedup #ripped #conditioning #unstoppable #nobodyoutworksme #otherswontiwill #goals


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#Celebrate your little success to #boost up yourself for much more higher levels. Show some love. Spread the word. Tell the world. 👍LIKE • 📝 COMMENT 📤SHARE • ➡️ FOLLOW @milindsquotescollection to get daily dose of inspiration. . . . . . #instaquote #qotd #words #quotestoliveby #lifequotes #quotestagram #wisdom #truth #positive #inspirational #writer #motivational #inspirationalquotes #writing #quote #quotes #quoteoftheday #success #entrepreneur #business #inspire #strong #determination #progress #dedication #repost #milindsquotescollection #milindaudichya


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Throwback to this summer 😍 Bodybuilding ist dann doch einfach ein Lebensstil, selbst mit der Aufopferung die notwendig ist #Dedication . . . #bodybuilding#posing#norway#back#biceps


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#believeinyourself #conquerer .. ➖💪➖ Love this one Don't ever talk down upon yourself ,period You are great.You are not perfect and that's ok. ➖ You made mistakes...big f&cking deal..that's part of living.. Progress is progress.There is no shape or size measure it .Daily small actions make the world's differences in health and happiness. ➖ believe in you and will bring out the true beauty and health you have within just not aware how to bring it out or were to start. ➖ Start here. .today what makes you better than ever.... ➖🗒️📈➖ #thislife #mythoughts #myliving #fitnesslifestyle #lifequotestoliveby #fitindian #fitforlife #bodymuscle #mywritings #strengthquotes #hiitworkouts #pranjanm #fitnessmotivation #fitnessworld #heavyweight #pranfitness #weruntheworld🌎 #diet #dedication #entrepreneurlifestlye #innerpeace💫 #mma #peofessional #inspiration #strongminds #nothingisimpossible #nomore


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💥 Buen día 💥 🥊Ayer ya pasó y sólo está el aquí y el ahora. A darlo todo 🥊 👉 #friday - en que horario te sumas a los entrenamientos? 💪 ✅ 14:30 hs y de 19 hs a 21 hs. 😉 Los esperamos! . . . #xaviboxingteam #xavibox #boxeo #boxe #boxeoargentino #boxeoespañol #boxing #boxingday #boxingtraining #motivation #metas #esfuerzo #dedication #coach #inspiration


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Hejsan Sverige, nu er det dax igen... #swedenrock #2020 #mercyfulfate #metal #80s #fans #4life #dedication #copenhagen #signature


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Workout week 3 💪🏼recap💪🏼 ME Upper: forgot to film but 3reps 130kg paused (3s) @ rpe9 moved good 👌🏼 ME Lower: missed the last pause but since those were my first ever paused deads it was okayish, form was trash tho DE Upper: easy😊 DE Lower: I'm getting into the groove but still much room left for improvement * Next week deload and then we'll enter a more strength oriented phase 😜finally those supersets with 12 to 15 reps were a nightmare 🤣 * #powerlifting #muscle #strong #squat #gymlife #deadlift #shredded #strength #instafit #powerlifter #crossfit #flex #dedication #ripped #abs #powerbuilding #trainhard #powerliftingmotivation #weightlifting #gains #instafitness #bench #physique #benchpress #exercise #fitnessaddict #swole #pushpullgrind #jrfamily #johnreedfitness


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No office festivity is complete without a roast turkey. To jazz up the party, we’ve given this classic dish a local twist. Introducing Rendang Turkey. A unique creation that combines Eastern spices with Western cooking. Slow cooked for hours and flushed with high heat, you’ll taste the crispy skin and tender meat in every bite. Savour the best of both worlds this Christmas. Click on link in bio to see our complete menus. #3emberssg #passion #dedication


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Who doesn’t love pizza 🍕😍 @islaislasmila sending photos of her meal during her journey with the juicy drop . Isla is 15lb down and in her 3 rd week of her journey. Smashing it 🙌🏻💪🏻😱 @islaislasmila @juicy_fitness_newcastle #keepingfit #reachinggoals #Fitness #Exercise #Gym #PT #Motivation #FitLife #BodyGoals #StrongMind #Dedication #FitnessJourney #FitnessGoals #StrongWomen #Muscles #womenfitness #ToneBody #Cardio #lovelife #personaltrainer #personaltraining #diet #healthy #confidentwomen #behappy #pizzatime


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Sesame Chicken Noodles - Hidden Vegetable Recipe 🥕 Ingredients: 1 tbsp tahini 1 lime, juiced 2 tsp soy sauce 2 roasted garlic cloves 1 tsp sesame oil ½ tsp chilli flakes, plus extra to serve 200g cooked rice noodles 200g leftover roast chicken (see our recipes) 1 roasted aubergine 1 carrot, grated ½ cucumber, seeds removed and cut into half moons ½ small pack mint, roughly chopped Method: 1. Whisk together the tahini, lime juice, soy sauce, flesh from the roasted garlic, sesame oil and chilli flakes in a large bowl, adding enough water to make a creamy dressing. 2. Add the noodles, leftover roast chicken, aubergine and carrot and toss everything to combine, then gently fold through the cucumber and mint. Divide between two containers, then sprinkle over a few extra chilli flakes to serve. Try it out and let us know how you get on in the comments 👩‍🍳


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Think of it this way. Think of you body as an investment and not an expense. Being young is the best chance you'll ever have to make a difference in your old age. As we age our overall health start's deteriorating, our body's tolerance level decreases and we become more prone to acquiring diseases. It's crucial to exercise and follow a balanced diet in order to improve your longevity and overall well-being. DM for Online or Personal Training... #teamzest #nopainnogain #aesthetic #fitness #muscle #abs #kolkatafitness #kolkata #hotmen #hardwork #dedication #motivation #gym #beastmode #shredded #ripped #aesthetics


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Have a headache but I still made it to the apartment gym and did 35 mins of cardio plus 3 sets of tricep pull downs and 3 sets of single arm bicep curls finished by 8lb medicine ball squats! #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #weightloss #weightlossjourney #rysetogreatness


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🚨🚨 New Video for everyone 🚨🚨 Just a weekly rant about everything gym! Speaking about the website- To subscribe to our members area simply go to www.2britainprep.co.uk and subscribe by putting your name and email when the site gies live you get an email to set up direct debit. From £6.99!! you get a monthly subscription Diet, training, supplement advice and more! #website #hardwork #dedication #trainingstationcafe #trainingstation2 #winners #gymtalk #gymfamily #goals #weightloss #nutrition #exercise #advice. . . @training_station2 @trainingstation2cafe @keybogg84


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Good gym session today. Starting to feel positive again today. Now off to work 🙁


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🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥Dwelling on what they say about you,🔥 🔥diverts you from your MAIN FOCUS, 🔥 🔥Your goal.... Which is what they want🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥 🔥🔥🔥 PEOPLE'S 🔥🔥🔥🔥🔥 🔥OPINIONS & JUDGMENTS 🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥


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Just a reminder to everyone that the gym will be closed Tomorrow & Sunday as we are all away supporting our team at the @filthy150 in Punchestown. ⁠ ---⁠ Have a good weekend everyone. ⁠ ---⁠ #training #fitfam #fitnessgoals #fitnessforlife #workoutmotivation #workouttime #gymmotivation #workoutday #justdoit #getfit #crossfit #elevatefp #irishfitfam #dedication #anyonecandoit #allabilities #motivation #workhard #trainhard #fitness #getafterit #goals #havefun #healthy #keepfit #lookgood #hardworkpaysoff #nothingfancyjusthardwork #nocomplaining


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Looking for stability and compression to avoid pain, discomfort and injury? This joint protector offers BEST overall performance in a minimalistic design that lets you FOCUS and ENJOY the workout.⁠ ⁠ #locksoflove #fitness #inspiration #workout #weightloss #motivation #fitspiration #instafitness #fitfam #fit #transformation #exercise #dedication #determination #fitnessmodel #abs #goals #exercises #workoutvideo #workoutvideos #healthy #health #aesthetics #results #nutrition #coach #onlinecoach #diet #dieting #finburst


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SOAS. A mens team pic as well the home side wanting to be in the shot as well. Great to see the men's team doing well and drew in there match on Wednesday. Next match will be a win. . . . . . #badminton #badmintonlovers #badmintontraining #badmintonplayer #badmintonplayers #dedication #motivation #britishbadminton #training #compete #competition #badmintoncompetition #sportscompetition #sports #coaching #badmintoncoaching #university #universitybadminton #league #badmintoncoach #badmintonlife #badmintonmind #britishbadminton #fun #Bucs


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EMS technology can boost blood circulation on the skin surface which aids in the re-shaping of the body and smoothens subcutaneous tissues. It can assist in increasing blood supply of the tissues adjacent to the muscles. Muscle contraction is one of the most effective methods which can be used in the fight against cellulite and similar skin problems. Low-frequency stimulation can increase local blood circulation which results in an increased metabolic rate and an increase in lymphatic circulation. It is also through the removal of these harmful metabolites, that in turn assists in the fight against several skin problems, such as cellulite. Furthermore, strengthening exercises in and of themselves are known to assist in decreasing the incidence of skin problems. With higher frequency stimulation, extremely effective muscle strengthening can be achieved.⁠ .⁠ .⁠ .⁠ #fitness #workout #motivation #fit #lifestyle #healthy #eatclean #cardio #bodybuilding #exercise #strength #muscle #strong #fitnessmotivation #healthychoices #dedication #trainhard #mynwu #potch #potchefstroom


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Nosso caminho hoje teve, cenário perfeito, muito suor, endorfina, dificuldade, amizade e sorrisos também. - O treino de hoje: 🏃🏻‍♂️ritmo com esforço mantido em um pace mais rápido ⌚️5’09” para baixar o tempo ⏱56’37” e fechar a planilha da semana com longão 11Km✔️ - Anything is possible!! Reinventing yourself🏃🏻‍♂️🏊🏼‍♂️🚴🏼‍♂️ 🔑🙌🏼 - #efeitomarcosdias #NoHumanIsLimited #oportunidades #prosperidade #riqueza #realizaço #WinTheLongRun #ASICSFrontRunner #IMoveMe #AsicsFrontRunnerBrasil #happy #linkedinbrasil #youcanhavesuccess #entrepreneur #autoconhecimento #noexcuses #aprendizado #inovaço #Motivation #dedication #focus #discipline #viciadosemcorridaderua #entrepreneurmindset #diferenciais #myroad #myworkout #mysuccessstory #determinacao #minhahistriavaisercontada


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Remembering Avi Sivan. It's been 9 years since we tragically lost our Director, Avi Sivan, in a helicopter accident. Avi and his wife worked tirelessly to protect Cameroon's primates, and their passion and dedication continue to be an inspiration to us all. A memorial service for Avi will be held in the forest today, and we send all of our love to Avi's wife Talila, daughters Avishag and Achinoam, and their own families. ⠀ .⠀ #avisivan #gonetoosoon #gonebutnotforgotten #greatman #conservation #primates #passion #dedication #remembering #inspiration #memorial #love #alwaysinourthoughts #inourhearts #Cameroon #apeactionafrica


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They said I can't, but I decided to try anyway. . During the last 2 years, I've been told by so many doctors, that instead of getting back to training, I should just give up. . And I can't even count with all my fingers how many times I've thought about doing so. How many times I've sat in changing room after working out, and thinking why the heck I'm even trying. And how many times, when I was still competing, I told my coach that I just can't anymore. How many times my coach lifted me up, and told me that he believes in me, and so should I. . Giving up working out in competitive level, was one of the worst and also the best decisions to make. After that, I realized the freedom I have now. I'm working out for me, competing only against myself, doing it all for me. Not because my sport would require me to do it. . I realized, that nothing will stop me. Not my chronic pain. Not my depression. Not my own mind. Nothing. . I've started my rehabilitation again from zero. I have to teach my muscles to get used to training. I have to do everything slowly and steadily. I have to be honest with my pain, and stop pretending. I have to learn to live with my depression. The dark thoughts, when I'm scared of own ideas. Because this all are connected. You can't be physically the strongest, if your mental health is fucked up. . You won't see me giving up. 🔥 . . . . #chronicpain #neversaynever #nevergiveup #spoonielife #icanandiwill #gymlife #fitnesslife #fitnessmotivation #finnishestonian #finnishgirl #weightlifting #powerlifting #girlswholift #strongereveryday #majordepressivedisorder #mentalhealthawareness #motivation #dedication #selfiesfordays


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Treino de peito da quarta feira com meu amigo Pablo, devendo a postagem 😅🤣. TMJ irmão osss #rafasnaketeam #treinofoda💪🏻💀 #fitnessrafasnaketeam #segueameta💪🏻💀 #bigsnake💪🏻💀 E-mail para consultoria rafasnaketeam@gmail.com Canal do YouTube: rafasnaketeam BIG SNAKE


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Y vamos dejando huella por cada rincón de Cabimas. Esta vez tocó en #delipizza en la Calle Ppal de Las Delicias a pocos metros del Semáforo de la H. #pizza #delipizza #burgerpizza #pizzatime #Christmaswindows christmasdecor #christmasseason #Christmas #christmastime #art #windowspainting #paint #painting #dedication #passion #pacient #paint #handmade #goodjob #myart #myway #mybless #mystyle #brush #goodtime #GodisGood #cabimas #zulia #venezuela


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Crab walk. Some animal flow exercises at campsite. MOUNTAIN FIT 💚🏔️💪🏼 🕺Dm me for Personal training✔️ Diet Planning ✔️Sports Nutrition consultation✔️ Fitness Programming 📲 Online Counselling ☑️ Fat loss diet ☑️ Muscle gain Diet ☑️Maintainence diet. call or whatsapp on 9890711185 . . . . . . . . . . . . . . ✌️ #workout #motivation #strength #dedication #fitnessmotivation #healthy #fitnessfreak #sportsnutrition #healthyliving #fitness #aesthetic #fitnesslifestyle #diet #personaltrainer #fitnessjourney #fitnesstrainer #muscles #gymmotivation #fitnesslife #gymflow #healthylife #healthylifestyle #healthychoices #followforfollowback #bodybuilding #fitindiamovement


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When the winter bulk becomes and summer bulk. Then it’s three winters later and you’re just fuckin’ fat 😂. Life happens man. This year my car blew up as I was driving it. I’ve torn a ligament in my arm. Bulged a disk in my spine. And currently lost vision in one of my eyes. It’s easy to lose focus when the gods see fit to spread cheek and ram cock in arse. Next year will be better. And less fat. Watch. . . . . . . . . . . . . . . . . . . . #fitness #fitnessmotivation #fitfam #gym #dedication #motivation #picoftheday #gains #weights #lifting #bodybuilding #weightloss #healthyliving #aesthetics #bodybuilding #cleaneating #instadaily #gains #body #bodytransformation #instagood #photooftheday #picoftheday #photo


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"Learning is not a spectator sport." With my coach #dupenderbajaj_fitness.. Sunil Kumar. . . . Train insane or remain the same.” Team Core Fitness Club Sector 22, Huda Market, Gurgaon 📲9999666504/514 #teamcoregurgaon #dupenderbajaj_fitness #motivationaltraining #traininghard #fitnessgoals2019 #dedication #focus #fitnessmotivation


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Baptism of Summer Kate Refmagnets #personalized #refmagnet #souvenir #giveaways #dedication #christening #baptismal #wedding #debut #anniversary #reunion #matte #glossy #hologram #freelayout #freetag #affordable #creativedesign #highqualityprint #WePrintWhatYouNeed #Lagunaseller #SanPablobased For inquiries/orders, you may reach us at these nos. 09399172330 / 09214275687 @ viber or directly send us a message @ our FB/Instagram page: Dreamcloudph


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TODAY!!! READ THIS EVERYDAY!


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Don't waste your time you will never get it back


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Lets never forget this brothers and sisters. Some of the problems and feelings we are experiencing right now mean nothing next to the problems that a lot of people where experiencing in these years.. and others on this planet right now..please release your jealousy anger and hate and respect everyone's path of light and the way they try to bring that light. Going deep today big relieve of old pain making me even more #dedicated to bring my light into this world in the way that is chosen for me. much love! love is all 💙🌞💫👽💛🍀💚 #love #light #mission #yahweh #trust #revelation #dedication #peace #truth #eekamouse #childhoodmemories #formerlivememories #masksoff Repost @stig7777 💚🌈🕊🕊


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®️Ⓚ➲Indian🇮🇳 🇪🇺 🕉️🙏🏼 =========================================== . . . . . #🇮🇳#indian#Motivation #Oldmemories #FlyingBeast #Loveyourself #Gurumann #Dream #dedication #Life #discipline #donotgiveup #Top #yourself #missionindiafit #lifeinspiration #positiveattitude #Jalandharcity #punjabi #Memories #Greatest #Mantra #Universe #God


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In this video I talk about the foundational habits you need to have at a very basic level. I'm talking first-day-in-the-gym level. Most coaches never talk about this but this very important and overlooked. Save this video to come back to it later and share with someone who doesn't have these habits. Thanks so much for watching and I will see you in the next video! ___________ #weightloss #muscle #weightlossjourney #shredded #cardio #abs #gymlife #fatloss #physique #hiit #bodybuilder #fitnessmodel #fitnesslifestyle #gains #exercise #strong #nutrition #ripped #fitnessaddict #girlswholift #iifym #dedication #fitnessmotivation #fitnessvideo #losingweight #fitnesstips #naturalbodybuilding #weightlossmotivation #fitness #sixpack


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The love of creativity and positive energy is what it's about. But having a focused and a dedicated person on your team is a must! #meetkarma #writer #writerslife #author #actor #actorslife #film #tv #series #insta #pic #focus #work #star #talent #chi #fun #dedication #photo #picture #photooftheday #art #success #entertainment #fun #instagood #instapic #moment #hustle #business #hardwork


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