#dedication

⚠RAISING FUNDS⚠ Remember the dog shot in the eye in Hay El Selloum? The good news is that he was rescued. Now we need your help to cover medical expenses! - Any amount will help. For donations: WhatsApp 03 08 98 51 (please introduce yourself first). Thank you for sharing this post! #adoptdontshop #adoptdontshoplb #lebanon #adoptapet #adopt #liban #instadog #instacat #pet #pets #rescued #cat #dog #help #love #home #catsofinstagram #cats #catstagram #dedication #catlover #catoftheday #ilovemycat #dogsofinstagram #dogs #dogstagram #doglover #ilovemydog #dogoftheday #donate


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Always Be Focus!!This Is The Key🔑🔑🔑🔑🔑


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Don let someone tell you u can't do it, not even urself . . . . . . #fitness #fitnessmotivation #gym #gymmotivation #workout #aim #stayfit #motivated #dedication #peace


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245x17 and 135 dumbbells for 2. Surprised I even went past 120s on dumbbells after my bench program 🤣😈💪🏼 . . . . . . . . . . . . . . . . . . #alpha #nutrition #muscles #gym #strongman #instahealth #training #bulk #weightlifting #ifbb #inspiration #picoftheday #fitlife #crossfit #dedication #bodybuilding #transformation #physique #powerlifter #bodybuilder #fitnessmotivation #motivation #asthetics #squats #bench #finaflex #powerlifting #strong


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“I’ve always had blue eyes” 😉💙 @photography.by.jlawrence


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During our cardio, Esprit always puts in more work then me. While I'm on the road she is sprinting back and forth chasing squirrels. You can tell she has developed some good muscle in her shoulders. #dedication #grind #loyalty #bond #unbreakable #militaryworkingdog #mwd #malinois #veterans #pack #love  #bodybuilding #npc #FitnessJunkie #FitFam #InstaFitness #Fitness #Fitspo #FitForLife #FitnessForLife  #FitInspiration  #FitnessGuru #InstaFitness #FitnessAddict #FitnessDedication #IGFit #InstaFit #exercise #mensphysique


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morning cardio today has me feeling some type of way and it’s thursday but technically friday because it’s a long weekend wooooo


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When you think you can cheat DOMS after Leg Day 😂 . Follow @coach_kaali to see more.. . Focus! #ck29freetimeathletes #coachkaali #ck29


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An hour at the gym with 💍, get it!! 🏋️🏽‍♀️💨👟🤟🏿🇺🇸🎖📸🤪 #lafitness #globogym #fitbit #pnw #relationshipgoals #dedication #motion #reallife #gruntthoughts #movingforward


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C o n t r o l is the name of the game, I think we have 3 amazing gems on our hands this week & I’m pumped. Enjoy, crush it & make your day beautiful XO 😘 #exercise #graceful #strong #longterm #fitlife #strength #getfit #dedication #noexcuses #healthylife #momlife #sweat #legs #consistency #doit #movetolive #beautiful #inspiration #workout #morningmeditation #movement #tracyandersonmethod #momof3 #bodylove #youarebeautiful #youareworthit


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Symptoms of autoimmune diseases continued... we have covered THE BRAIN and THE SKIN so far and I hope that you are looking out for your health and visualising the future you may have if you do not. If you think that ‘stress’ (ie. a perceived emotional event going on within) is the root cause of most illnesses and diseases, you may need to remind yourself that anyone suffering high anxiety or stress is most definitely not going to be a good eater anyway. THE LUNGS 1. Monitor how many times a year you get sick. Two bouts of ‘flu’ a year is considered a very good reason to recharge your food choices. 2. Shortness of breath and persistent coughing. 3. Asthma. 4. If you have ever had pneumonia. These symptoms can all be vastly reduced if you raise your level of NUTRITIOUS food as opposed to the chemical onslaught that is weakening and damaging your cells daily. A reminder that living with a body that does not have good foundations does not have a happy ending long term.  It is up to each one of us to correct a system that is malfunctioning .  Believe it or not the food choices that you make daily, the drink choices and how insightful you are getting about observing the habits of ‘vital’ people will always lead you towards a life worth living !!! #stopkiddinfyourself #backtobasics #getleanwithnoeleen #plantbased #healthyeating #fitness #fitspiration #fitfam #fitfamsa #commitment #health #wellness  #strengthandmind #fitness #plantbasedeating #health #healthylifestyle #commitment #dedication #getinshape #motivation #lifestylecoach #motivation


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كل البشر خوافه إلا إللي طبعه عنيد روحه ندا وطوافه بتبدل العناقيد ☝️ #repost #me #style #blue #fitness #fitstyle #motivation #fashion #sunglasses #stronger #fighter #classicstyle #curlyhair #university #egypt #gangsta #ripped #will #dubai #instafit #lifestyle #blogger #like4like #follow #dedication #wild #new #love


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Learn to get creative in the kitchen. Eating healthy doesn’t have to be boring, it just has to be a smart. Here are some rules for keeping your meals clean: 1. portion control! (refer back to our portion control post) 2. Prepare your own food! 3. Plan ahead! 4. Don’t stress- your meals don’t have to look Instagram worthy! 5. Focus on incorporating a protein, fat and carbohydrate in each meal and of course lots of veggies! 🍏🍌🍉🥑🥕🥒


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Feeling great this week. Staying focused. Actually looking forward to check in this week. 20 days until DR! 💪🏼💃🏼 #gingersnapgetsfit #happy #healthy #motivation #dedication #inspiration #fitness #fitfam #girlswholift #strong #workout #workhard #commit #progress #process #keepgoing #focus #goals #determination #eatclean #traindirty #investinyourself


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Practice makes perfect ) well, that’s what everyone have been saying to me since I was 4 )) @sportacademy_ice #iceskating #cartwheels #фигурноекатание #фигуристка #iceskater #icerink #alexandrapalace #fun #earlymorning #practice #lifeofstephaniegz #stephtheiceskater #kids #sports #черезтерниикзвездам #dedication #practicemakesperfect #талант #talented #каток #лед #детивспорте #спортивные дети #спорт #лондон #москва #londonfashion


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And here it is. My official Brighton Marathon finish line pic. I don’t think I’ve ever had one of me smiling or looking like I’m having fun 😂 It was definitely a case of head down and get across that line. I’m so excited to see how everyone gets on at London!! @teamprojectrun #teamprojectrun #lonelygoatrunningclub #brightonhero #brightonmarathonweekend #runnersofinstagram #ukrunchat #inspiringwomenrunners #runningcommunity #finishline #wrtribe #alzheimerssociety #runhappy #marathoner #raceday #racedaypic #thisgirlcan #thisgirlruns #dedication #hardwork #runs #runnergirl


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I already know what giving up feels like👎🏻 I want to see what happens if I dont👊🏻💪🏻 #bethebestversionofyourself #beyourself #nevergiveup #dedication #dontgiveup


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😜🍑🌴🌴🌴🏃‍♀ . Yoga Booty Challenge - Complete Booty Transformation System 🍑🍑🍑 Check out the link in my bio! . . . 🎥 @howtogetabooty @katyhearnfit @trainingvideos


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This is in my facebook memories. 4 years ago today. It’s funny to see this after a spontaneous 2 mile run in flip flops cause I can promise you a run was no where in my thoughts that morning. I do remember that day. Crying to my wife cause my clothes were to small and I had nothing to wear. I was existing. Now, I’m living. I can do and know that I can do anything I put my mind to and know that nothing can stop me. I don’t question myself like I used to. I am living my life more so than I ever thought I could. It just took one decision to do so. One decision I had to make for myself.


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It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It will require sacrifice. There will be temptation. But, I promise you, it will be worth it. For those that asked, my programming is through @armada_strength. . . . . . . #liftheavy #dedication #goals #keepquiet #hereyougoforthosethatasked #yesistillcoachandlift #busylife #willpower #crossfit #deadlift #anytimefitnessindianola #dimples #🍑 #armadastrength @cf_coach_trent


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Week 7 Day 2✔️ . It feels good to be able to workout again🙌🏼 & feels even better to be in my normal routine. I’m not a person that handles change well. I’m all for a routine🤗 Are any of you guys like that? . Happy Thursday✨


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Energy Booster Set on HUGE DISCOUNT!!! . You can get our TOP item for only $28.67 and there is one more surprise 😲 . First 5 comments and follows will get 25% discount code for this particular item 😉 .. Write "discount" in comment and follow us @fashion_piata_official We will contact you! . Hurry up and add this awesome SET to your collection! .. Shop by f! Clicking on link in BIO 🔝 . #ExerciseTime #Trainiac #fitnessJunkie #WeightLoss #Strong #Muscle #Dedication #Yoga #Namaste #YogaLife #Yogi #YogaBlogger #YogaModel #YogaLove #YogaGirl #YogaMom #YogaDad #YogaDaily #YogaClass #YogaEveryday #YogaEveryDamnDay #stronggirlsclub #fitbabes #fitchick #selfiemirror #gymgirl


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If you know me well you'll know how much I admire Jim Rohn. Unfortunately he isn't alive today, but I feel so greatful for being able to be touched by him through audio and video. He was the teacher of Tony Robbins. You think Tony Robbins is motivational, go to his teacher. Jim Rohn, you'll amazed. _ "Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins" Jim Rohn _ • #happiness #motivational #joy #peace #instamotivation #motivationalquotes #positivity #motivational #itsalifestyle #positivevibes #blessed #success #inspire #depression #quotes #quote #inspo #dedication #quoteoftheday #healthyliving #healthylifestyle #mentalhealth #geniusfoods #instafit


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Ever struggled in a bunker? How about practicing precision over techniques?


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34 Natt, 13 Lee #Dedication


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If you never take that chance, if you never start your journey, take that first step or step out of your comfort zone, you will stay stagnant where you stand right now. Believe in yourself. If we fall off our path of working out and eating right, we can't throw in the towel.. tomorrow is a new day, a new chance to start over. We have to stop letting things scare us into failure... loose skin?.. who cares.. your boobs won't look 20.. who cares.. You will be happier, healthier and more energetic, so much more important than the physical things. #takechances #gamechanger #happiness #dontgiveup #dedication #doitforyou


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· · ☝ Do what makes you happy... even if it means doing it alone... ·············································································································· ·#success #bodybuilding #fitness #gym #bodybuildingmotivation #fitfam #gymlife #bodybuildinglifestyle #workout #motivation #fitnessmotivation #bodybuildinglife #lifestyle #health #hungry #fitgirl #girlswholift #fitnessbody #instafitness #dedication #instagood #instagram #likeforlike #follow #power #motivation #goals #likeforfollow ·············································································································· · Coached by: IFBB Pro_Earl Abrahams earl.ab1@gmail.com


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Some of y’all fooled me once never twice... #W3FD #NXT #MMR🦇🖖👽


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Who’s in your tribe? Are those in your life supportive of you? Are they a positive influence for you and who you are, your dreams and your goals? “Surround yourself with people who get it.” Release those who who don’t. Steer away from those who aren’t a positive energy in your life. Build a tribe who “gets it”. . Be awesome. 😎


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When meditation is mastered, the mind is unwavering like the flame of the lamp in a windless place. Visit our website www.temple.fm #songs #news #dedication #devotion #spiritual.


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🌸


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#tbt do meu primeiro ensaio fotográfico para catálogos de biquínis 🙃 Sem as minhas tatuagens também 😢😂 Será que mudei muito?? . . Ensaio com o querido @cristianosoares12 📸 . . #musa #musafitness #model #girl #bruta #power #fitness #motivation #inspiration #dedication #foco #projeto #dieta #determinaço #summer #vibes #goodvibes #good #verao #hard #wellness #tbt #love #iphone #photography


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Merci beaucoup à toute les personnes qui ont pensé à moi pour mon Anniversaire ... vous êtes Merveilleux que Dieu vous bénisse abondamment 😊🎊🙏🏽


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A minha meta é a minha meta e vou fazer o que for preciso para lá chegar, e não falo só no treino, falo no meu trabalho, falo nas tarefas diárias, falo em manter unida a família fantástica que tenho! As vezes é difícil e temos que ir buscar aquilo que não temos , inclusive muitas vezes temos que ultrapassar várias circunstâncias sozinhos! Não são as grandes sortes nem as más sortes que podem mover a nossa meta, tudo isso faz parte de um caminho que é traçado a partir do momento que se dá o primeiro passo! O teu sucesso só depende de ti 🤞🏾🙏🏽💫


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Anzeige* Leg’s @king_burim


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Independente das circunstâncias, não pare de sorrir! 🤞🏾💫


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The message is simple 📝👆🏾


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Nunca ninguém fez história observando o trabalho dos outros 🙏🏽💭📝


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Make sure the progress is there 🔥🙏🏽


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Sabes que fizeste um bom treino de perna quando as calças passam a ser leggings 🥵🔥💥 LEG DAY like always the Best DAY 🤷🏽‍♂️👌🏾


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Quando te ris mas olhando ao verdadeiro sentimento só te apetece chorar... LEG DAY 🔥🥵🤯


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O futuro tem muitos nomes! Para os fracos é o inalcançável. Para os temerosos, o desconhecido. Para os valentes é a oportunidade...🙌🏾💫


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