"With a drive to perfect technique, Connie Shiau of the Hubbard Street Dance Company pushes herself physically and mentally to achieve her high standards. Her hope is "that dance can become a bigger communicative vessel in this society to unite people."
Be sure to check out the @mgtphoto photo story on @jayhernshiau in the @chicago_reader!
I love September! Not because of the weather 🍂- I definitely a hard-core summer girl in that way ☀️😎👙But because of the ROUTINE!!! As a recovering (sorta 😛) type A person, I love me some predictable routine!!! Ahhh.. same | same .... day in and out 🤣🤣 Seriously, as we all know, September is a great time to put into motion great wellness habits 💪Have fun moving your body at Barre this week! 2 opportunities: TOMORROW 9 am @ Breathing Space Yoga Studio Tantallon & @o2.wellness Bedford FRIDAY AT NOON. You’ll Love it & it’s soon to become your next best habit!! Lol😉
Not dancing sux 🤕, but I elected myself DJ at yesterday’s Swing Dance lessons @revelershall and it was great to watch the group learning and practicing their moves.
Nice job Glenn!
#danceeveryday (or DJ)
Wheeeee!! Thanks for another fun night, it’s starting to warm up in there! Big ups to those who made suggestions for tonight’s playlist, some tracks in there tonight I hadn’t heard before and loved finding moves to!
Here’s the playlist:
Rome Wasn't Built in a Day – Morcheeba 🌎 #globaltrack from No Lights No Lycra Joondalup
God Put a Smile on Your Face (feat. The Daptone Horns) – Mark Ronson
Paint It, Black – The Rolling Stones
Don't Stop Movin' – S Club 7
Brimful of Asha (Norman Cook Remix) – Cornershop
Stitches – Shawn Mendes
Single Ladies (Put a Ring on It) – Beyoncé
Call Your Girlfriend – Robyn
Guerilla Radio – Rage Against The Machine
Whole Lotta Love – 2CELLOS
Night Fever - Bee Gees
Work B**ch – Britney Spears
Gimme – BANKS
White Wedding - Billy Idol
Great Balls Of Fire – Jerry Lee Lewis
You Make My Dreams – Daryl Hall & John Oates
Dog Days Are Over – Florence + The Machine
See your silhouettes shimmy shake next week!
Our neighbors are the best! Got invited to a birthday party complete with tuba player, mariachis, multiple generations of relatives, had a blast! Little guy ran free and practiced his BMX tricks. It was a fun weekend. Little guy playing rock band with friends. I got to mess around in the gym with my choreography again...just what I needed. Starting the week fresh, gonna dance my ass off this week! Have a great one! #danceeveryday#gooutside#thrive#liveyourbestlife#gratitude#justbreathe