#crossfit

Goodbye Israel. See you in 6 months. Thankyou for another wonderful experience. To the camp attendees, it was awesome to meet you all. To my israel friends, sorry we didn't get time to catch up much/at all. Next time for sure. #kravmaga #kravmagasydney #kmdi #kmdikravmaga #kravmagadefenceinstitute #selfdefence #fitness #wrestling #conditioning #fighting #boxing #mma #bjj #muaythai #sheepdog #honeybadger #hardtokill #crossfit #relentless #unstoppable #surryhills #sydney #bondi #telaviv #israel #fightclub


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crossfit tsujidoでは会員になっていただくとboxの上にあるフィットネス&スパ ココカラ辻堂を低料金で利用する事ができます。 またDrop INや体験のお客様も当日利用が可能です。 スパのみご利用のお客様は500円(税抜) 全施設ご利用のお客様は1000円(税抜)です。 天然温泉や露天風呂、サウナが最高に疲れを癒してくれます。また、プールにある露天ジャグジーからは目の間に富士山がドカーン🗻!!です!絶景! その他にもマシンジムや各スタジオも完備していて最高の場所です! 是非この機会にご利用くださいませ! https://www.coco-kara.jp/tsujido/sp/index.html #ココカラ辻堂 #フィットネス&スパ #ココカラ #crossfit tsujido #crossfit #運動 #トレーニング #お風呂 #温泉 #天然温泉 #富士山 #辻堂 #藤沢 #茅ヶ崎


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방구야 군밤 팔러 가자 🐷 . . . #견스타그램#프렌치불독#불ㅡ독방구


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Been away for a while trying to work something out but back again and training to lean up. Might need some help and looking for that too Never be afraid to ask for help. We can't do things alone 🙏 📸 OnePlus . . #dubaicrossfit #crossfit #dubaifit #coreworkout #simplebuteffective #backtraining #oneplus #fitness #dubaifitfam #menshealth #summer #hipflexors #stretch #coreworkout #hangclean #shoulderworkout #backworkout


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Recently did some AMAZING work with (one of my personal favourite CrossFit boxes in town) Bodh Crossfit. From tshirts to on-site print collaterals, this was such a fun project! Stay tuned for all the lovely designs we created in the next few posts 👕🏋️ #Repost @bodhcrossfit ・・・ Bodh Outplay 2019. #CrossfitFamily Nestled amongst the Aravalis, Patan is a historical place known for resplendent royalty, undying friendship and a storied past. #BodhOutplay #bodhcrossfit #crossfit #bodhfitclan #crossfitindia #betterthanyesterday #gurgaon


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LYT til Norma her i videoen, jeg er selv helt overrasket over den fantastiske effekten hun har haft på sine knæ fra Cryo behandlingen! 🤩🤩👏🏼👏🏼❄️❄️❄️ Elsker simpelthen vores Cryo! ❤️😍 Repost @cryodanmark with @get_repost ・・・ Efter bare 1 behandling er @normavcomp knæ blevet betydeligt bedre. Hun vågner ikke længere af smerter i knæerne, og kan snart træne på fuldt blus igen. Inden hendes første behandling oplevede hun at hendes knæ “låste” om natten - hvilket var meget smertefuldt. Allerede efter 1. behandling forsvandt symptomerne gradvist👌 CRYO terapi sørger for mere ilt og flere næringsstoffer til det behandlede område, og giver hurtigere restitution – nerverne bliver mindre aktive, som giver dig mindre smerte og mere mobilitet❄❄❄ - - - #CryoDanmark #cryotherapy #cryopenguin #localcryo #Becool #recovery #MMA #painrelief #freezpain #bikinifitness #Restitution #Sundkrop #Freezeyourinjuries #Coolbody #crossfit #Sundhed #hjlpdinkrop #frysdinesmerter #komhurtigereigen #iskold #coolmuscle #smerter #holddigigang #trning #lb #trningsskader #ironman #triatlon #cryoscience #udspnding


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TRAINING MINDSET: It’s not the time of day you train that matters, it’s your consistency and thus your dedication. Never ever say its to late to train, to do what you have to do... never! - Be consistent and get the job done and crush your goal💪🔥👍 - FITNESS: The hard choice for so many is just to do! So... go do it!!! Now, it’s actually not that hard a choice! - COMMENTS: Yes comment on this post. Tell me what your hard choice has been👍 - - Push yourself hard and remember that fitness is about the entire movement through your life and doing amazing things with your life. - Have an absolutely amazing day everyone and keep the powerful mindset burning 💪🔥👍😎 - #fitferrell #gymrat #fitnessaddict #training #fitnessmotivation #fitness #gym #gymmotivation #weightloss #mindset #losangeles #fit #crossfit #fitfam #fitspo #yyc #nycfitness #torontofitness #trainhard #inspiration #positivevibesonly #motivation #workoutmotivation #gymlife #yycfitness #yeg #intermittentfasting #yegfitness #yycfitfam #crushit


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Misery loves company. @aprilhering and I tearing into a little partner workout this weekend. #crossfit #mayhemathlete #training #fitness #teamtraining #squad #cftorian #rxsmartgearaus #trueprotein #gorillahealth #hstlmade @rxsmartgearaus @trueprotein @gorilla_health @hstlmade @mayhemathlete @will_steele_ 📸


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Just me the assault bike and my pink kettlebell 🙋🏽‍♂️


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3 years ago, my fist ocr training. I didn’t even knew what it ment ‘go to training’. I hang out in Amsterdam a lot and I was looking for something to better my life! I couldn’t even hang on my arms longer than 10 seconds and I couldn’t even finish a simple monkeybar! Lot of things changed. Even the color of my hair but I still got that same smile and I feel 100% better than 3 years ago. Happy and proud off my transformation 🏋️‍♀️💝 @fusion_sportswear @fusionworld.nl @salmingbenelux @jordynolten @kayasieraden @matrixfitnessbenelux #fitness #fittrainers #instafit #ocr #fitdutchies #running #matrix #fitdutchie #spartanrace #fitgirl #love #crossfit #fit #fitgirls #beastmode #abs #athletics #trackandfield #trailrunning #healtyfood #fitnessmotivation #motivation #race #beachrun #stronggirl #trailrunning #monkey #climbing #grip #gripstrenght


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Want to try CrossFit? 🤔⠀ .⠀ ⠀ Join us Thursday 21st November at 8pm for our next intro to CrossFit class 💪🏼⠀ . These classes are designed to be a short taster of what CrossFit Devizes has to offer! . Its only 30 mins and completely FREE! 🤩 .⠀ .⠀ 💻 Visit link in bio to book!⠀ .⠀ ⠀ #crossfit #devizes #morethanagym #effortearnsrespect #crossfitdevizes #fitness #gym #tastersession #getinvolved


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Post training du samedi ! Une petite expérimentation du nid d'œuf de @thibault_geoffray .. Un délice ! Avec mon topping préféré Fruits et Nuts de chez @mymuesli.fr 🤤 Le plus compliqué après un accouchement c'est de reprendre une routine sport à peu près correcte mais ça va je commence à mettre en œuvre un plan d'entrainement pour me remettre sur le bon chemin ! #sport #training #posttraining #weekend #thibaultgeoffray #yummy #healthy #food #healthyfood #crossfit #hbxboxing #mymuesli #routine #dayafter #mum #fitnessgirl #fitmum #love #corsica #❤️


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Playing catch up, squeezing in Wednesday’s conditioning class on a Sunday. 9mins of ab work Followed by the actual workout. @thecavestrength


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had a little outdoor workout fun on Thursday – wasn’t cold at all… . #cflagorillacrew | # crossfitlangenfeld | #crossfit | #crossfitgirls | #fitneess | #fitgirls#workhard | #girlswholift | #outdoorworkout | #thewodfield | #langenfeld


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📷 Today’s Athletic Girl Feature: 💪🏼 Look at that beautiful physique! 👉🏽 Follow @AthleticGirlsMotivation 📸 @gold.gypsy 📸 @gold.gypsy 🏋️‍♀️ Tag a fitness lover to make their day 📷 Get Featured #AthleticGirlsMotivation #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio


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It is a pleasure to see a champion to be right on track after a long break 😃😃 @p_r_e_m_k_u_m_a_r_r warming up with 120KG 🔥🔥 and @thedeadliftmachine hoping to see the combination in coming days 🏋🏼‍♂️🏋🏼‍♂️ #marsafitness #marsagym  #trainlikeathlete #doitright #learnfitness #knowledgeispower #weightloss #weightgain #energybalance #quantifiednutrition #healthiswealth #fitnessislife #diet #workout #strengthtraining #powerlifting #crossfit #cardio #bodyconditioning #consistency #hardwork #bepatient #fitlife #gymworkout #basaveshwarnagar #marsaforlife #bangloregym #bangalore


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Advanced and high-quality fitness equipment from Entercise Special and limited discount US Brands and installment up to 36 months👇 To know more please call us : 01006820133 - 01006820131 -01006820134 DM & Get our catalog 😉 #6octobercity #6october #madinty #maadi# #goldsgym #fifthsettlement #newcairo #citystars #nasrcity #goldsgymegypt #heliopolisclub #masrelgdeda #fit #cairo #crossfit #core #fitness #downtwon


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@fitferrell #турник#брусья #отжимания #отжимание#подтягиваниясвесом #подтягиваниянатурнике#подтягивание #подтягивания #калистеника#стритлифтинг #фитнесс#функциональнаятренировка #кросфит #crossfit#bodybuilding #powerlifting #гимнастика #гиря#воркаут24 #воркаут #воркаутпро#воркаутвмассы #тренеровки #тренер#спортивнаягимнастика #Instagram#workout


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Мерлин Монро, только платья не хватает ))) А вы любите байк? #спорт #crossfit #crossfitgirls #sport #sportgirl #running


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W A R R I O R . The devil whispers "you cannot withstand the storm". The warrior replies "I am the storm"! . "He is a man of courage who does not run away, but remains at his post and fights against the enemy." Socrates🔝 . 📷 @echidna.black 👌


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*advertising 🐾 aesthetics: the theory of sensual looking ... 🐾 apart: of peculiar charm; particularly attractive, tasteful ... 🐾 Let's say that Instagram does not educate! 🐾 Well then, let‘s be tasteful! 🙈🥰 *Pupreme Monogram Mesh Harness from Spark Paws 🤩 @sparkpawsofficial 🐾 #frenchie #bully #leipzig #aesthetic #hundefotografie #pawtography #frenchies #frenchbulldog #frenchbulldogs #franzsischebulldogge #batpig #frogdog #styleicon #lifestyle #fitness #fitnessgirl #fashion #dogphotography #fitnessdog #dogmodel #dogfashion #fitnessmodel #modelsearch #model #dog #apart #beauty #crossfit #sparkpaws #style


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Мы всегда чего-то хотим. Об этом мечтаем и просим мысленно у бога. Порой мы не видим ответа на желаемое, или наше положение меняется не так, как нам бы этого хотелось. Не знаю как у других, но в моей жизни это всегда связано только с моими действиями к своей мечте. Я могу месяцами, что-то хотеть. И это просто на уровне желания… да хотелось бы… Но я понимаю, что особо не прикладываю усилий для его реализации. Просто хочу, чтоб оно сбылось. Но как только я начинаю создавать причины, то буквально «сразу» положение меняется. Лень, не решительность, мнительность… все эти черты тормозят нашу жизнь. Ты так и будешь топтаться на месте и жить по однообразному сценарию пока не сделаешь действий! автор фото: @__amor21__ #НикитаШкрябин #тренертольятти #МТШ #лфк #тольятти #fitness #bodybuilding #crossfit #world #russia #coach #семейныйфитнес #сушка #спортзал #красивоетело #яхудею #стройноетело #пп #FLEXGYMнаРеволюционной7 #FLEXGYM @flexgymnarev7 @flex_gym_tlt


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Chill & Grind with us here @crossfitalain Al Ain Sports Club Qattara #crossfitalain #gymnastics #weightlifting #endurance #crossfit


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ᴀɴᴢᴇɪɢᴇ Be thankful for what you have. Be fearless for what you want 👊🏻🔥. Einen wunderschönen Sonntag Sportsfreunde 🙌🏻. Die Zeit mit der Crew auf Mallorca war unvergesslich und ich freue mich schon auf weitere Abenteuer zusammen 👊🏻. Der Vibes zusammen zu arbeiten sind so gut und ich bin gespannt wohin es uns noch verschlagen wird 😀. Habt ihr eine Idee für coole Orte zum Reisen und Arbeiten? Habt einen gemütlichen Tag meine Lieben ✌🏻.


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“Fill your life with women that empower you, that help you believe in your magic and aid them to believe in their own exceptional power and their incredible magic too. Women that believe in each other can survive anything. Women who believe in each other create armies that will win kingdoms and wars.” —Nikita Gill Photo credit : @flyntphoto ❤️ 📸


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Douleur ou sourire ?? 😂😂 2 éme fractionné de la semaine, 3 x 800 avec 2 min de recup activ 😃👌💪 prépa semi marathon #nrc#nikerunning #nikerunclub #crossfit #running #fractionn #preparation#semimarathon #montsaintmichel


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Широчайшая мышца спины (лат. musculus latissimus dorsi) — Приводит плечо к туловищу и тянет верхнюю конечность назад к срединной линии, вращая её внутрь — пронация. #absworkout #abworkout #art #body #crossfit #calisthenicsworkout #yoga #йога #kettlebellworkout #legworkout #pole #poledance #traning #tricepsworkout #workout #workoutathome #workoutbuddy #workoutclothes #workoutflow #workoutgear #workoutmotivation #workoutoftheday #workoutroutine #workoutroutine #workout #workouts #workouttime #workouttips #workoutvideo #workoutvideos #workoutwednesday


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Sunday Reflection... “Just because the numbers aren’t going up doesn’t mean you’re not getting better” I first hit a 100 kg C&J over 2 years ago (swipe left to see it) & have only hit that number less than a handful of times since. It would be easy to feel annoyed that my numbers haven’t gone up since then, but I have to remember I rarely practice heavy C&J as a complete movement & most of my lifting occurs in WODs where the bar remains lighter to enable multiple reps. Yesterday, I casually worked up to the 100 kg and surprised myself how solid it felt. This was at the end of a gassy 30 min workout & I trained earlier that day too! The number hasn’t changed but I’ll take it as a win. #marginalgains #reflection #chalkingfitness #crossfit #weightlifting #functionalfitness #fitspiration #training #community


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'Let's test your 1RM deadlift' Last time I tried was in June and I struggled with 75kg. This is me doing 85kg, which was difficult, this is the second attempt, but I got it. So yay!! Is my form perfect, no, but that's mainly down to core strength which I'm working on + Is everyone's form perfect with a 1RM? A lot of the times: no. #crossfitgirls #crossfit #crossfitprogress #fitness #weightlifting #strongnotskinny #buildingmuscle #crossfitdawn #stratfit


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Sunday morning workout My lovely wife and in-laws got me those securing bars for squats or whatever they are called, for birthday present, thanks a lot! 💪 1. Hang power clean 5 x 10 @ 70kg 2. Front squats 5 x 8 reps @ 80, 85, 90, 95, 100kg #crossfit #donscrossfit #klakencf #mungymi #clean #squat


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Un peu de mal à trouver ma nouvelle lecture depuis mon dernier roman. Déjà 2 livres que je commence, j en lis 10 pages et j arrête. Comme ce sont des livres de la boîte à livres je peux me le permettre. Sur la photo, ce sont mes livres, mes valeurs sûres quand je ne sait pas quoi lire, jamais déçu avec eux 😉 #nerienlacher#motivation#progress#transformation#fitness#fitnessgirl#fitfrenchies#fitfamily#fitaddict#fit#fitgirl#run#musculation#greeneyes#squat#gainage#wod#crossfit#book#lecture#roman#workout#nopainnogain


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Crossfit Total 삼대 측정 BSQ 355👌375👌385🔒 Deadlift 385👌390👌 Press 135👌145🔒 + 링머슬업 연습 60min . 신경계 남은 한 다발 까지 와사삭 투두두둑💀


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Algún día llegará la recompensa, la felicidad eterna. #police #policianacional #workhard #workout #diosypatria #crossfit #policeman👮#fatness #tech #👮‍♂️ #🐼 #🐷 #🐻


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El Hombre mas fuerte de España 2019 @liganacionaldefuerza con Christian Perez @expry24 y la prueba de peso muerto. #strongman #powerlifting #halterofilia #weightlifting #harrijatsozaile #herrikirolak #crossfit #fitness


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We all need to appreciate wiener dogs just a bit more 🐶


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Толчок 170 и 2 место на Региональном турнире по тяжелой атлетике среди мужчин на призы Комитета по физической культуре и спорту Курской области Степан Погребняк 💪🏋️‍♂️ #тяжелаяатлетикаБелгород #белгород #занимайтесьспортом #наборгрупп #тяжелаяатлетика #спорт #weightlifting #sportbelgorod #belgorod31 #belgorod #спортсильных #crossfit #belgorod_weightlifting #belgorod #залтяжелойатлетикиБелгородКоролева2к #белгородскийрайон #соревнования #лайкбелгород #восстановление #гто


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Hamstring kasını geliştirirken dikkat edilmesi gereken en önemli şey, bacağın ön kısmında bulunan quadriceps kaslarını geliştirmeyi de unutmamaktayız.. Çünkü vücut, ancak arka ve ön grup kasları dengeli bir şekilde çalıştırıldığında sağlıklı ve güçlü bir duruş kazanabilir. Aksi takdirde, kişinin sakatlanma riski artabilir ve dengesiz kas gelişime bağlı duruş bozuklukları görülebilir. Sporcularda hamstring(arka üst adele) zayıflığı sıklıkla bel ağrısı,kas yırtığına neden olsada daha önemlisi osteitis pubis gibi çözümü sadece cerrahi olan sakatlıklara neden olur. Kuvvet oranı açısından quadriceps ile 3/2’lik oranda olması gerekir... #gym#gymmotivation#gymfit#exercise#exercises#leg#legs#legdays#nordic#nordichamstring#work#workout#workoutmotivation#strength#strengthening#strengthandconditioning#fit#fitness#cross#crossfit#personal#personaltraining#personaltrainer#RÇTeam#


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Focusing on my scene. (Doing directed focus process) Actor’s life. Road to Oscar. ➡️➡️➡️ 자 땅만 보고 가자!👍👍 @ybrocks 아주 현재 저에게 너무나 좋은 말씀! #hollywoodactor #할리우드배우


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Saturday strength & conditioning with a real pump 🦍 1. Deadlift 4x8 100kg 2. Single arm DB row 3x8.8 3. Lat pulldown 4x12 4. Rope straight arm pull down 3x14 5. Seated cable row 3x10 Condition: 10 rounds 5 strict dips 5 strict pull up 10 cal ski #fitfam #fitspo #squats #functionaltraining #wod #lifting #gym #igfitness #fitlife #instafit #crossfitter #gymlife #fit #fitness #crossfit #lifestyle #strength #fitnessmotivation #health #nutrition #wod #crossfitter #running #pullups #flex #functionaltraining #fitgirl #fitnessgirl #strength #intervaltraining #saturday #ski #pump


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Welp, I pulled the trigger. 😃I started transitioning the fall decor to winter/Christmas today. (Swipe for before. This literally only took me about 15 minutes but I’ll add a bit more as I unpack things) I’ve got my whole day blocked out to try and get a bunch done. “Fluffing” the trees is the most time consuming thing. 😅 Making eggnog lattes and listening to Christmas music too! 🎁 I never thought I’d be one of those people who decorates for Christmas before Thanksgiving, but sometimes you got to do what you gotta do! 🤷🏻‍♀️🎄


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