#coach

Não tente ser perfeita, apenas tente ser melhor do que você foi ontem. Se melhorar 1% a cada dia, ao final de 1 ano, você será 365% melhor do que quando começou. Então foque na evolução e não na perfeição. Olhe para 2020 com metas ousadas.Planeje! Dê o primeiro passo. Anote tudo pretende fazer e não desista. Te desejo o melhor! Vem 2020! 😃💪🏻 #brasil #coach #coachingemocional #inteligenciaemocional #naodesista #sonhos #metas #metas2020


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C’est fou comme un meilleur petit Dej, une meilleure nutrition et une bonne hydratation, peuvent vraiment changer ta silhouette . Tu combines à tout cela une activité physique adapté à tes objectifs et devine quoi.... au bout de quelques semaines les premiers résultats seront visible . Alors si tu as des objectifs de remise en forme, si tu fait du sport au quotidien mais que tu n’as pas forcément les résultats que tu souhaites, alors viens faire un point. Gratuit sur tu nutrition et voyons ce que nous pouvons optimiser ensemble. . . . #resultat #motivation #sport #fit #poidsducorps #nutrition #healthy #pertedepoids #fitness #fitfam #prisedemasse #coaching #avantapres #teampbe #workout #regimeuse #dolejura #objectif #results #regime #fitfrenchies #fitfamily #bodytransformation #musculation #mangersain #france #beforeafter #coach #bodyscan #shape


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Chiquillos !! Un año más que se va!! Quieres cambiar tu cuerpo ?? Yo puedo ayudarte! El plan completo de nutrición + rutina de entrenamiento a mitad de precio! * Solo antes de terminar Diciembre! . . . . . #legs #sportsnutritionist #nutriologa #nutrition #nutritionist #nutricionista #coach #fitnesscoach #entrenadorapersonal #personaltrainer #chilena #latina #morena #instachile #instamexico #room #fitnessgirl #fitnessnutrition #fitnesslife #vidafitness #gymgirl


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Back to bench 6 set of 3 at 205lbs. #benchpress #lift #gymlife #gym #workout #personaltrainer #coach #power #strength


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Reposted from @claudioribascoach (@get_regrann) - E ontem finalizei o dia com a equipe da @area51fibra aqui em Ponta Porã. Falamos sobre resultados de 2019 e sobre o projeto para 2020. Foi uma honra falar sobre metas e objetivos para um turma tão dedicada!!! . . @supernovacoaching na atividade #assessoria #sejasuper #supernova #aço #metaseobjetivos #coaching #coach


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La pasión por lo que haces, te hará entender que los límites son mentales. Recuerda que el éxito es amante de la velocidad. . . CERO EXCUSAS 🚫 Toma el control de tu vida 💯 #coach #liderazgo #entrepreneur #travel #work #educacinfinanciera #accin #momentumpro #ganardineroviajando💲


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Eftersom det andra kontot råkade ut för en mystisk åkomma så... börjar vi väl om från början. 😜 Nu blir jag ju superduperglad om ni som följde mitt förra nya konto kan tänka er att gå in och följa detta nya istället. 🙏🏼😍 Så hoppas vi att det går bättre denna gång. #repost @ppcs.nu Hej! 👋🏼😃 Öppnar upp det här kontot för att grotta ner mig i 🄿🅂🅈🄺🄾🄻🄾🄶🄸🅂🄽🄰🄲🄺 och 𝒫𝑒𝓇𝓈𝑜𝓃𝓁𝒾𝑔 𝓊𝓉𝓋𝑒𝒸𝓀𝓁𝒾𝓃𝑔 tillsammans med er. 🧠😍 Som beteendevetare och coach har jag massor av inspirerande och fascinerande fakta och tankar att dela med mig av, från forskning och egna erfarenheter. För inlägg relaterade till hundar, hundträning och coaching inom den inriktningen finns jag också på kontot @dogtrainingbyppcs ⭐️ . #psykologi #personligutveckling #beteendevetare #coach #inspiration #mentaltrning #prestationspsykologi #hlsa #vlbefinnande #stress #terhämtning #kurseronline #kursonline #onlinecoach #psykiskhlsa #psykiskohlsa #fysiskhlsa #trning #kost #beteendefrändring #ml #smartaml #sjlvkänsla #sjlvförtroende #prestation #prestationsngest #idrottspsykologi


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💪👊


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Being a PT you have to obviously train yourself, so it's been great to have Andy Gill @evolve_boxing_academy_est_2017 coach and push me to the limits/comfort zone on a weekly basis! Boxing is sooo technical (especially footwork!) because it's not all about being fast on the pads! Thanks Andy!💥🥊💪🙌💯 . . . #boxing #boxingcoach #boxingtraining #box #boxinggloves #jab #punch #padwork #footwork #strength #conditioning #health #wellbeing #motivation #inspiration #personaltraining #pt #coach #selfdefence #fitness #training #workout #gym #familyevolve #igniteyourchi


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الله يدير اللي فيها الخير للجميع ❤💪👍 #Coach #CoachSportif #gym #GymLife #NeverGiveUp #diet #fit #athlete #sportlife #muscles #musculation #remiseenforme


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E para fechar o ano de 2019 é muito justo que todos que acreditaram em nosso trabalho, que dedicaram seu tempo, que deram risadas em seus treinos, recebam esse nosso presente e nossa gratidão! Obrigado por tudo e que venha 2020 com força total! VOCÊ FAZ PARTE DE UM TIME CAMPEÃO! Star 4 Fitness Personal Team Consultoria & Planejamento Esportivo #star4fitness #fit #fisio #workout #squat #running #run #corrida #runner #runners #emagrecimento #bodychange #corposaudavel #follow #diet #dieta #coach #agncia #marketing #nutriço #nutri #followme #emagrecer #antesedepois #Personal #personaltrainning #trainer #personaltrainer


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#transformationtuesday Just enjoying and grateful for every day the way it comes!!! #workout #fitforlife #gym #coach #personaltrainer #gymselfie #selfie #gymlife #justbeingme #positivevibes


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EVERYONE GOT A TEAM.. BUT NOT EVERYONE GOT A FAMILY... THIS ORGANIZATION IS A CULTURE A LIFESTYLE TEAM.. YOU CANT PLAY HERE IF YOU DEAD REALLY.. AINT A UNDERDOG!!! YOUR WHOLE ENTIRE LIFE NOONE BELIEVED IN YOU BUT YOU DID YOU KNOW UR GONNA MAKE IT..... UR A UNDERDOG.....😡 I TELL MY GUYS ALWAYS... THE PEOPLE DONT WANNA SEE YOU PLAY.. THEY WANNA SEE US PLAY.. THEY WANT TO SEE WHAT ALL THIS HARDWORK TALK LOOKS LIKE... NOMORE WILL WE BEAT OURSELVES.. WE GONNA PLAY TOGETHER WITH TRUST AND THE RIGHT WAY THE SYSTEM SAYS... AS A COACH.. IT AIN'T MUCH MORE I CAN DO... I BELIEVE IN THEM. I BELIEVE I GOT A GOOD BASKETBALL TEAM...🌍🌍🌍🌍🌍🏀🏀GRAB YOUR TICKETS NOW... 👀DEC 15TH THE UNDERDOGS ARE BACK HOME...👀👀👀👀👀👀👀👀LINK.IN BIO...🏀🏀🏀💣#BALLISLIFE #BASKETBALL #BBALL #NYCBASKETBALL #HIGHLIGHTS #SPORTS #SCOUTING #NBASCOUTING #RECRUITING #PLAYER #COACH #NYBASKETBALL #MENSBASKETBALL #NCAA #NCAABASKETBALL #MARCHMADNESS #D1 #D2 #D3 #UNDRAFTED #AGENT #PRACTICE #COMBINE #SUMMERLEAGUE #KNICKS #WARRIORS #NIKE #JORDAN #ADIDAS #BEASTMODE


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✌🏽😁🚴🏽‍♀️💦🙌🏽 När en tror att ens klasser inte kan bli mycket jobbigare så kan de faktiskt det🙈 Fiiiii fasen #cykling #pulstrning #vidrigt #cardio #intervaller #trningärlivet #trningsglädje #domoreofwhatmakesyouhappy #coach #intruktr #sats #satsentre


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On sent la fatigue générale de fin d'année, froid, manque de luminosité, l'organisme est mis à rude épreuve l'hiver ! Bref une période difficile mais c'est là qu'il faut se dépasser et tenir la barre ! Et ils le font très bien ! Bravo #coachjl #coachadomicile #coachsportifmetz #coachsportifluxembourg #coach #personaltrainer #warriorgirls #warriorboys #couplegoals #courscollectifs #nike #run #runner #running #runnerlife #battlerope #bootcamp #bosu #cuvry #deloittelu #deloitteluxembourg #fit #fitgirl #fitboy #hardtraining #fitnessaddicts


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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👎🏻 Evita todos esos malos hábitos que te impiden mejorar. No nos damos cuenta y nos dañamos nosotros solos...😡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕 Cuida tu mente y tu cuerpo, te darás cuenta que te cambia la vida de un día para otro ¡Es increíble! 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁉️ ¿Necesitas ayuda? No dudes en contactarnos, nos dedicamos a cambiar vidas ¡Podemos ayudarte! 📲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #salud #health #motivacion #motivation #progreso #progress #fuerza #strong #comida #food #comesano #healthyfood #dieta #diet #fitness #fit #fitfam #fitnessmotivation #fitnessmadrid #fitnessboy #coachdevida #coach #muscle #musculo #shred #mass


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HOPE || It’s the hope that never promises “easy”. It’s the hope that fiercely grasps with clenched fists and white knuckles to the promise of heaven– sweet redemption that carries us on to complete freedom. It’s a quiet hope with tired eyes that have seen pain and sorrow, yet glimmer with the promise of more. It’s hope. Hope came for me. Hope came for you. Hope came to tell us, “There is more.” “There is always more.” Hope is the thing with feathers That perches in the soul, And sings the tune without the words, And never stops at all, And sweetest in the gale is heard; And sore must be the storm That could abash the little bird That kept so many warm. Emily Dickenson #goodnight #goodvibes #good #evening #motivation #quotes #inspiration #instagood #photography #sky #flowers #abogados #lawyer #attorney #avvocato #runner #running #hope #positivevibes #nature #travel #coach #peace #place #heart #life #Lifestyles #fly #moment


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Thank You Howard Lashner For Your Coaching This Morning. We’re Thankful To Be Coached & Trained By The Best Mentors in The Financial Industry. There is Always a Bigger Level We Can Rise To, Just Be Open To Learn & Grow Again!! ✌🏼😎 MG . . . . . . . . . . . . #Mentor #Mentorship #Business #Entrepreneur #Coach #Coaching #Valet #NiceDay #Hotel #Outdoors #Ford #Raptor #Money #Millionaire #TacoTuesday


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HOT, HEALTHY AND MOST IMPORTANTLY ...⁣ ⁣ motha truckin 𝐇𝐀𝐏𝐏𝐘.⁣ ⁣ I use to think healthy = miserable..⁣ ⁣ Healthy = chicken rice and oatmeal 𝐍𝐎𝐓𝐇𝐈𝐍𝐆 𝐄𝐋𝐒𝐄⁣😫 ⁣ Happy = A night out on the town that I didn't remember the next day⁣🤷🏻‍♀️ ⁣ Hot= losing as much weight as humanly possible⁣🙅🏻‍♀️ ⁣ I am pleased to announce....⁣ ⁣ I WAS SO WRONG.⁣ ⁣ And I have spent the last few years of my life recreating my idea of HOT, HEALTHY and HAPPY.⁣ ⁣ The hottest thing about me is my personality, straight up I am hilarious.. ⁣ ⁣ Yes I feel HOT and CONFIDENT in a bathing suit which as a women WAS important to me...⁣ ⁣ but feeling HOT does not directly relate to the number on the scale.⁣ ⁣ I AM HEALTHY.⁣ ⁣ I eat pizza.⁣ ⁣ I eat donuts.⁣ ⁣ BUT I am still healthy.⁣ ⁣ 80% health 20% YOLO.⁣ ⁣ AND most importantly I am happy because I have found balance. ⁣ ⁣ I have found the secret sauce to being HOT HEALTHY and HAPPY, and I want to share it with you...⁣ ⁣ If you pay me one million dollars.⁣ ⁣ Just kidding its FREE.⁣ ⁣ Yep completely free.⁣ ⁣ Link to apply for my FREE 4 day HOT, HEALTHY and HAPPY crash course is in my bio.⁣ ⁣ THERE IS LIMITED SPOTS LADIES!!⁣❤️❤️ ⁣


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L’entraîneur c’est celui qui pousse son sportif au delà de ses limites, celui qui guide sur le chemin de l’expertise et celui qui choisit les mots qu’il faut 💡 . . . #coach #perseverance #workhard #circus #gymnastics #strengthandconditioning


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Happy Tuesday! I dunno who needs to hear this but here you go... #Believe Tag a friend who believes in their dreams. Let’s encourage one another. DM me if you have questions. Hazel xo #positivevibes #tuesdaytruth #girlboss #localbusiness #multipassionate #creative #encouragement #positivepsychology #servantleadership #bedohave #brainset #rewireyourbrain #positivechick #hazetv #positivevibes #positivity #montreal #canada #coach


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“Para onde vai essa estrada?” Pergunta Alice para o gato. O gato, por sua vez, pergunta: “Para onde você quer ir?”. “Não sei", responde Alice. Ao que o gato, replica: “Para quem não sabe onde quer ir, qualquer caminho serve”. Essa é uma passagem muito famosa do clássico Alice no País das Maravilhas, e nos traz uma grande e profunda verdade: é mesmo preciso saber onde queremos chegar, para saber que caminho devemos trilhar. Necessitamos ter um objetivo, para que tenhamos foco, determinação e sucesso. Os objetivos ou metas norteiam nossos passos, escolhas, estratégias, nos permitem caminhar de maneira mais rápida, e por que não dizer, mais leve, rumo à realização. Planejar é essencial para alcançar algo, mas é importante perceber que tudo começa na compreensão do que é esse algo que se deseja, esse algo que faz falta e que te chama a caminhar. De onde nascem os seus desejos, de onde nascem as suas metas? . Quer saber sobre o caminho? Encontre antes a clareza de para onde deseja caminhar. . Vamos juntxs!


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Se o capital ainda é escasso para começar ou não é o suficiente para lidar com imprevistos, o ideal seria buscar capacitação antes, para não ter problemas com as finanças no futuro. “Sempre tem que avaliar o que a gente tem na mão e o que é possível fazer”, afirma Cynthia. Cursos, workshops e especializações que podem auxiliar até que o empreendedor tenha um montante suficiente para abrir o próprio negócio. #conecta #conectaempresarial #conexesquegeramresultado #marketing #marketingdigital#midiassociais #produto #rh#empreendedorismo #empresrio#marketingestratgico #sucesso#empreendedor #design#empreendedor #consultoria #dinheiro #negocios #business #vendas #motivacao #coaching #empreendedorismoodigital #palestras #brasil #coach#treinamentos #merchandising #lideranca #marketingacertivo


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Você é o único responsável pelas suas batalhas, vitórias e derrotas. . . Talvez o único que possa te impedir de alcançar algum objetivo seja você mesmo! . . Aquela voz interna que insiste em falar que você não consegue, que você não merece, que é melhor ficar onde está, que talvez você não tenha confiança, autoestima suficiente ... essa voz ela só quer nos proteger de alguma coisa! . . E quanto acolhemos e entendemos o que essa voz interna quer proteger, e com respeito e cuidado guardamos essa intenção conseguimos enfim dar um passo a diante. . . #ficaadica #empreendedorismo #empreendedorismofeminino #coach #coaching #inteligenciaemocional #sucesso #pensamentododia


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Transition from bike to run ⁣ ⁣ Arguably this can be the hardest part of a triathlon. There are physiological and biomechanics changes that must occur to get you from a fast cycling position to a fast running position. ⁣ ⁣ Which et al. (2019) investigated the physical demands of a run following a time trial bike ride compared to the demands of a 5 km run.⁣ ⁣ Under both circumstances running form was significantly different for the first 3 minutes of the run. Both conditions also reached a steady state of form after the first few minutes of running. ⁣ ⁣ Ultimately this confirms what many triathletes subjectively feel while running off the bike. It also shows that running also shows similar form breakdown. This highlights the need to incorporate transition from bike to run in your training. ⁣ ⁣ Read more: Weich, C., Jensen, R. L., & Vieten, M. (2019). Triathlon transition study: Quantifying differences in running movement pattern and precision after bike-run transition. Sports Biomechanics, 18(2), 215–228.⁣ ⁣ ⁣ ⁣ #mindset #coach #fitness #motivation #training #lifestyle #inspiration #quotes #gym #coaching #coachinglife #coachingtips #coaching24_7 #coachingbusiness #coachinglifestyle #humansoftriathlon #triathletelife #swimbikerunworld #whywetri #triathlons #triathlonlifestyle #triathloncoach #triathlontraining #triathlonlife #tritraining #triathlonworld #triathlon #triathlete #trilife #tri365


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Trening z zawodnikami drużyny piłki nożnej Ostrovia 2003 💪⚽️ #trening #kondycja #wytrzymalosc #workout #trenerpersonalny #gym #siownia #boys #football #power #trenujemy #coach #aktywnie #pika


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Eres el capitán de tu vida. #motivacin #inspiracin #actitud #xito #amor #trabajo #sueños #victoria #metas #vida #coach #coaching #tomocoaching


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Je ne cesse de rendre grâce à Dieu pour Kabowd 2019, cette merveilleuse vision, que Dieu a mis dans le coeur du Révérend Wafo!!! Quelle grâce, quels beaux moments passés dans la présence de Dieu, quels moments d’impact. De tels programmes sont essentiels pour notre croissance spirituelle. Merci au Révérend @raoulwafo et merci à toute l’équipe de Service du Temple de la Foi. À l’année prochaine.#kabowd2019 #raoulwafo #templedelafoi #spiritualite #spirituel #jesus #dieu #seminaire #chretien #lifestyle #chretienne #topchrtien #pasteur #manofgod #conference #bibleverse #bible #verset #paroles #motivationalquotes #sagesse #intelligence #word #wordsofwisdom #coaching #coachinglife #coachdevie #coach #christian #christianisme


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Freddo che fa battere denti, occhi e direi anche le ciglia 🤩🤩 ma noi ci siamo lasciate ispirare #wonderful Cosa può nascere da una "bella" domanda? Nella maggior parte dei casi una splendida riflessione... In molti casi tante idee... E qualche volta si innesca un cambiamento 😁 Nuovi progetti, collaborazioni, idee, iniziative...🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 @donnaenergia_life_business #donna #donnaenergia #simonaletiziailardo #ilbusinessconilrossetto💋 #coach #coaching #lifecoach #businesscoach #ispirazione #comunicazione #finanziamenti #consulenza #professionista #blog #aziendale #business #life #crescitapersonale #yoga #mindfullness #energia #mindset #mente #cuore #anima #soul #creativit #webeditor


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Comece por VOCÊ. Nunca se tratou do outro, e sim de você. Oferte o seu melhor... Filtre o que recebe... Expanda sua consciência através do conhecimento. . ➡️Quer resultados diferentes em sua vida? Tenha atitudes diferentes. . . #Inteligenciaemocional #Mudançadehabitos #Coach #Robertaalmeida


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(We are IFBB) لازم به ذکر است گرجستان تنها یک فدراسیون بدنسازی دارد و رئیس فدراسیون جناب آقای کنستانتین ماتسابریدزه و نایب رئیس فدراسیون سرکار خانم آتینا بلبلوا است . #good #coach#modeling#


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Mesmo que já tenhas feito uma longa caminhada, há sempre um novo caminho a fazer. Gostaria de aprender como trabalhar pela online? Estou passando aqui para te convidar para um desafio de 7 dias, tem um método que ensina ganhar R$ 700,00 Reais em 7 dias na internet. Quer saber como? Me chama no link da bio que eu te mostro. #dinheiro #sucesso #empreendedorismo #empreender #empreendedor #marketingdigital #motivaço #brasil #foco #liderança #negocios #marketing #coach #oportunidade #money #carreira #riqueza #investimento #trabalho #business #rico #determinaço #prosperidade #rendaextra #coaching #vendas #vida #empreendertransforma #lifestyle


1💬Normal

Hints that you may be feeling unworthy from the insightful teacher @drrebeccaray 🌸 Highlight one or all that may be relevant to you, and build some self-reflection and self-compassion around the pattern. Know that to improve your feelings of worthiness, first you need to notice them. ​. ​#innerbloom #practice #love #psychology #goals#healing #positivity #education #counseling #counselling #coaching #happiness #mindset #selfcompassion #worthiness #selfawareness #quote #mind #coach #consciousness #mentalwellbeing #stress


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My live, my love, my team 💜 #kiev #ukraine #sport #dance #kids #team #love #happy #trainer #coach #studio #GO #GOlyan


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Спустя столько времени созрела выставить ее в профиль) . . #likeforlike#sweet#holiday#smile#happy#girl#me#likeme#followme#beautiful#GM#nomake#beauty#kharkov#model#ukraine#photooftheday#selfie#тренер#like4like#счастливая#cool#autumn#night#cute#love#wow_girls_che#coach#kiev . Все, что мы посылаем в жизнь других людей, возвращается в нашу собственную..(Эдвин Маркем)


2💬Normal

Proud of the crew and their performances over the last weekend...it’s always a good time watching your people compete! . . . . . . . . . . . #coach #trainer #powerlifting #usapl #gym #strengthtraining #strength


1💬Normal

Busca alimentos que te nutran ...busca una relación con la comida sana ..una buena nutrición se nota ..las malas elecciónes también! No pongas mas excusas ! Que precio estás dispuesto a pagar por tu salud! ? Se activa ☝️se saludable 💪 se feliz te espero para trabajar juntos 👊👊👊 💕 y que #nadatedetenga #foodie #comida #healty #photography #photoshoot #nutritionist #shape #fitgirl #saludable #tips #coach #lifestyle #bodybuilding #comidasaudavel #diet #dieta #diet #bodybuilding


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“You can have control over your #work, or you can have #growth, but you can’t have both. Who will you #empower?” Craig Groseschel #Leadership #Coach


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De acordo com um estudo realizado pelo Pacific Content, a duração dos episódios de podcasts tem diminuído. A pesquisa analisou 19 milhões de episódios, lançados desde 2005, e aponta que a duração média dos episódios passou a ser de 41 minutos, indicando uma queda de 2 minutos por episódio. ⠀ O estudo analisa ainda que categorias como vídeo-games, jogos em geral e filmes estão no topo da lista de episódios com mais durabilidade, tendo de 60 a 66 minutos, em média. Os episódios mais curtos, fazem parte da categoria de negócios, educação e categorias voltadas para crianças. Confira aqui a pesquisa completa. ⠀ Lembrando que não há uma recomendação única de duração de episódios. Os áudios devem ser longos o suficiente para que se encaixem no cotidiano de seus ouvintes de maneira regular, contínua e significativa.


1💬Normal

People rightly believe that what they choose to attend to (or away from) reflects what they value at the time.


1💬Normal

“It had gone too far. I was a soft 380 lb, snoring, high blood pressure-d, wheezing up flights of stairs adult and I could not keep up with my daily life and certainly not with my kids. ⁣⁣ ...⁣⁣ I've said this before, but I'm terrible at moderation... so I thought... crossfit, why not? ⁣⁣ ...⁣⁣ I'm never going to be little but there is a difference between a meat castle and a sad pile of meat. ⁣⁣ ⁣⁣... Crossfit was the domino that has helped the rest to fall.” 👊⁣⁣ ...⁣⁣ ⁣⁣ -Richard⁣⁣ Two and a half years at Railroad CrossFit ⁣⁣


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Triceps workout done ✔💪 ================================== #triceps #gym #workout #training #coach #brutal #gohard #underarmour #nature ==================================


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Giving up. How many times have you started something and given up at the first hurdle? You haven't found the perfect job while searching so you've stopped looking. You haven't seen an instant dramatic weightloss or gain so stuff the eating plan. You caved while trying to quit smoking so just quit quitting. Sound familiar? Now have a think, what have you learnt or gained from this...? You've learnt what jobs you DON'T want to do or what skills you might need aquire or you may have even found the "perfect" job doesn't exist. You've learnt the discipline to stick to the new eating plan for a period, you may have learnt some things don't work for you, you may have learnt how your body functions differently with different foods. You've learnt that you need a coping mechanism for stressful times that isn't smoking or how much stress you can actually tolerate without smoking or even some of the health benefits of quitting. Sometimes what we need is the motivation to stay on track or even to take the first step. And with the right support and motivation tools that "what if?" gets answered, that "oops" gets learned from and the end goal gets closer. . . . #lifecoach #lifecoaching #uklifecoach #nlppractitioner #nlp #mindset #coach #change #lifestyle #PositiveVibes #goalsetting #goals #anxiety #mentalhealth #mentalhealthawareness #positivity #happiness #therapy #holistic #success #successmindset #business #work #goodvibes #CBT #counselling #tuesday #transformationtuesday #habitcoach


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The 2nd annual @ICCFutures Tournament includes 4 Regional All-Star teams powered by ECNL...and coached by them too! Our next congratulations goes out to @Eddie_Ababio from @tbunews who will manage the ICC South All-Stars this week #AlwaysBeMore ... #Repost @boysecnl . . . #tbu #tbusoccer #soccer #soccerforlife #soccerlife #atheletes #sports #sportsforlife #coach #goals #squadgoals #futbol #soccergirls #soccerboys #soccerfan #soccermom #soccerdad #soccerlove #soccerclub #soccerplayer #soccershots #soccerislife


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Agents answer your phones!📲 You never know when it’s your turn to pick up that call from someone who is DESPERATELY seeking help to sell their property.🤞 They’re looking for agents that pick up their phone! They know if you answered THEIR call then you must be answering ALL your phone calls. 👋 It’s easy to screen unknown numbers but in real estate that incoming call could mean new business for you.🏡 If it’s a seller who’s got a new listing for you or a buyer calling on your listing they’re both reasons to answer that call.📲 . . . #remax #realtor #dreamhome #girlboss #marketing #goals #hustle #lifestyle #house #interiordesign #decor #atlantarealtor #realestate #newlisting #downtown #celebrity #atlanta #home #luxury #leadership #boss #contemporary #coach #architecture #entrepreneur #forsale #design #investment #wealth #professional


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We want to give a big CONGRATULATIONS to our VP of Performance Bennie Wylie (@BWylieStrong) as his Oklahoma Sooners head to the Peach Bowl later this month‼️ His leadership as OU’s Director Of Sports Performance in football has helped lead their teams to back to back Big 12 Championships. We wish them the best as they advance in this season’s playoff run! 🏈🔥🏆⚡️ . . #AlphaWarrior #ProveIt #Fitness #Training #Coach #FootballTeam #Performance #Football #CollegeFootball #PeachBowl #Sooners #BoomerSooner #OUDNA #CFBPlayoff #ChampionshipDecember #EarnYourAlpha . . 📸: @BexarPhoto


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Coach @jpierson30 going over the Deadbug Isometric hold. This is a staple in our training program to practice core stability. Great for activation in your warmup. 🔥 Cues: Start on your back. Legs up at 90 degrees Reach your arms to the ceiling, lift shoulder blades off the floor. Inhale and fill your belly up with air, then exhale and empty all the air out while pressing your back into the ground. Here you should feel your abs light up. Lower back should be in contact with the floor. Hold for 3-5 seconds then reset. #kranksportsperformance


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Счастье как здоровье ,когда есть -не замечаешь 🤪Всем спорт ,друзья 👊🏼✌🏻🦾💪🏼#fitness #abs #boxingtraining #gym #life #health #gymfreak #muscle #mma #aikido #fit #motivation #coach #🥊


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. Stay focusd‼️ ——————————————————————-Click the link in my bio to order or Dm me. 𝐂𝐁𝐃 𝐓𝐄𝐀 𝐚𝐧𝐝 𝐍𝐔𝐓𝐑𝐀𝐁𝐔𝐑𝐒𝐓‼️ ——————————————————————— #wellnesscoach #coach #insomnia #holistichealth #wellness #cbdhealth #anxiety #thursday #tuesdaymotivation #tuesday #hemp #cannabis #cbdislife #lasvegas #contentmarketing #health #anxietyrelief #acne #cbdmovement #lipo #weightlosstransformation #makeup #keitmonetworks #lizzo #bbw #selfcare


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Whether you are doing something as small as putting on your spikes. You have to have a mentality that you are ready to go for the day. Preparation begins the night before. However, mentality is something that is trained and learned. The belief that you are the best is important. However, recognizing where you are at and how you have to train is just as important. Internalize the recognition of what you have to do to get to where you want and act on it. But have some swagger about yourself that shows that you know you've put in the work. Hard work beats talent when talent doesn't work. But when you combine hard work with talent that's tough to beat.


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Stacy learns there is no room for mistakes, because someone is always watching.


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Me too, same feelings and it is my life mission.


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Nepalese prayer wheels Prayer wheels are to accumulate wisdom and merit (good karma) and to remove negativities (bad karma). You have to spin the wheel clockwise, as the direction in which the mantras are written is that of the movement of the sun across the sky. If the wheels are bigger, you need to spin them 3x. There are prayer wheels in almost every village throughout the trek.


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