#climbergirl

El apoyo que hay entre las personas que van en una cordada es realmente único. Excelente trabajo chicos, a momentos les hizo arrodillar, pero supieron levantarse con mas ganas y mas fuerzas. Gracias al apoyo de @freesoleate #andrestourguide #urkuadventure #nutsclimbing #climbers #rock #escalada #strong #xtrem #climbergirl #divierteteescalando #liveclimbrepeat #blackdiamond #bd #chaoexcusas #happiness #adventure #sony #cordada #cotopaxi #top #cumbre #allyouneedisecuador #allnatural #allinoneplace #volcano


0💬Normal

An international team basking in sunshine at Perles today. Catalan, South African, Scottish and Japanese. #alturgell #lleidaclimbs #climbcatalunya #sportclimbing #escaladadeportiva


1💬Normal

#Repost @bong.rita with @make_repost ・・・ Solving the masters final problem from the comp in @lazo.co pants! Gabe probably climbed better, but I surely wore better! 😋 . #bouldering #climbers #攀岩 #bouldering #抱石 #抱石攀岩 #climbing #indoorclimbing #climbing_is_my_passion #escalade #boulder #rockclimbing #womenwhoclimb #girlswhoclimb #健身 #健身女孩 #ボルダリング #climbinggym #boulderinggym #fitness #boulderlife #볼더링 #climbon #클라이밍 #girlsboulder #climbinggirls #climbergirl #climblikeagirl #climbing_lovers


0💬Normal

Solving the masters final problem from the comp in @lazo.co pants! Gabe probably climbed better, but I surely wore better! 😋 . #bouldering #climbers #攀岩 #bouldering #抱石 #抱石攀岩 #climbing #indoorclimbing #climbing_is_my_passion #escalade #boulder #rockclimbing #womenwhoclimb #girlswhoclimb #健身 #健身女孩 #ボルダリング #climbinggym #boulderinggym #fitness #boulderlife #볼더링 #climbon #클라이밍 #girlsboulder #climbinggirls #climbergirl #climblikeagirl #climbing_lovers


0💬Normal

😼 Feel the fear and do it anyway 😏 • @drnograd #nograders #justfelling #norulesnoglory • 📸: @star_black_hole


2💬Normal

“Snap ya fingers. Do ya step. You can do it all by yo' self!”


3💬Normal

@greeneggsslc dancing up a difficult route and making it look casual is the usual for her xo. #climbingphotography #rockclimbing #sportclimbing


2💬Normal

Just spent nearly a week in Lime Kiln canyon, right on the Arizona Nevada border (you actually drive into Nevada less than 30 minutes to get supplies). What a place. @bradgobright dropped in to shoot footage for @gramicci_climb . I watched @shainasavoy climb the hardest route at The Grail (Magnum Opus 13d/14a) and met some rad people from everywhere. This is Michal; PHD student and strong ass climber on Hoarse Platitudes 13b. I’d hoped to shoot this crag all week and when this guy came dressed like an 80’s @rockandicemag cover I knew it had to be that day. “All my clothes smelled like garbage, so I had to wear my Halloween costume” he said. Perfect. I’m shooting from the VERY classic Mantis 12c - 110’ of beautiful limestone. Which I eventually sent myself 🙂. Everything here is LONG. It’s startling to see so many classic routes, one after the other and every single one over 100’, some as long as 165’ single pitches! This place is the definition of epic cragging in the Southwest. . . . . #nikond750 #sport #climbingphotography #climbergirl #weighmyrack #sportclimbing #tradisrad #climb #climbergirls #arizona #climbers #rockclimb #d750 #nikon #photography


1💬Normal

Climbing 💪🏻😊... And me falling while climbing down 🙄😂 and thank you to @tomcookiesmith for lovely commentary on my long locks 😂 . . #climbinggirls #climbersofinstagram #climber #climbing #climb #climbergirl #boulderingwall #boulderinggym #bouldering #boulderinglife #boulderinggirls #depotsheffield #depotclimbing


0💬Normal

📷: @victormac.gif


5💬Normal

Climbing Workout... 🌟🧗‍♀️🌟🧗‍♀️🌟🧗‍♀️🌟🧗‍♀️🌟🧗‍♀️🌟•. Happy #MotivationMonday!!💓 • Here are a few fundamental and functional exercises I always incorporate into my training. • These movements help keep me strong for climbing and LIFE!👁💜 They are also great for working on Range of Motion. •• Goblet Squats. 4x20. •• Shoulder Circular Raises. 4x12. •• WideGrip Twist Hangs. 4x Until Failure. •• Filmed at @sagetosummit in Bishop, CA. ________________________________ Online Coaching Inquiries: Reach out with a direct message!💌🙌🏽. • 💚 Vegan Nutrition. 🥙 Personalized Meal Plans. 🏋️‍♂️ Custom Training Programs. 🙌🏽 Master Reiki Practitioner. 🧘‍♀️ Primal Yoga. • 💜🌱🌎🌱💜 Love! Light! Positive Energy!!! • You are LOVED!!💜💪🏽 Keep Shining!🌟 Keep Smiling!😃 • GO VEGAN!!!💚 • 🐮🐷🐔🐣🐰🐠🐟🐶 . . 👖 @Teekigram . 👚 @unclejackstiedye . . . . . #Vegan #Yoga #Calisthenics #HIIT #Intervals #Cardio #Plyometrics #VegansOfIG #VeganFitness #Movement #VegansOfInstagram #VeganLifestyle #VeganAF #VeganMuscle #Fitness #Healthy #Fit #Yogi #Primal #Meditation #IGYoga #Bouldering #Bishop #Climber #Climbing #Namaste #ClimberGirl #Spirituality #Rockclimbing


9💬Normal

No importa cuantas veces haya hecho una ruta, mucho menos su grado de dificultad, tan sólo si es divertido, lo haré una y otra vez! #mypassion #climbergirl #escaladacolombia #fisioclimber #physiotherapy #fisioterapiadeportivalr


0💬Normal

⠀⠀ ⠀⠀Оставлю эти фото здесь, на память о прошедшем кубке Края Света по боулдерингу 🧗🏼‍♂️ ⠀ ⠀⠀Спасибо @kraisveta_ekb ⠀ #klimb #klimboysman #chelyabinsk #chelybinskfoto #скалолазание #скалолазаниечелябинск #climbing #climbergirl #chelyabinsk #instagram #навсюголову #отдыхдушой #спортдвижениежизнь #спорт #sportgirl #sport #sportlife #instagram


2💬Normal

Little Climber 🧗🏼‍♀️❤️ . . .. . . . . . . . . . . #climber #climberlife #climbergirl #indoorclimbing #climbing #boulder #boulder #casadepedra #escaladaindoor #escalada #escaladainfantil


1💬Normal

I’ve had a pretty gnarly shoulder injury. Been resting up and giving it break. Over and over, on my last climbing trip, in Indian creek, my shoulder seemed to “pop out” unexpectedly causing me to lose my grip reaching outward to my left, or to collapse midst topping out in a mantle; lead to some freaky moments. My last climbs came with confession... “you can’t keep doing this as you had, it’s literally dangerous to.” That fucking sucked, there’s no pushing grades with that admission, there’s no “I’ll run this out here” “push myself there,” no more trying to grow... if it was just pain I’d just keep going, re-injuring as I had but..... I let myself actually get into shitty spots before finally owning that for a bit, and at least for face climbing, I was done. Welp, I’m gonna slowly hop back into it... I think I’m going to try tomorrow... I’ll start with the babiest of steps and make sure to nurture my body holistically as I re-integrate myself into the vertical world... I can’t see myself just being done with this incredible means of exploration of self and nature, I can’t let the grind of work, the potential successes and failures of trying to thrive as an adult in economically and conformity driven Americana be my only source of adrenaline and evidence to my growth capacity. Cue skiing, sure.... but... fuck it... I want to go up again. I want to go up, plug shit it in and bring more shit up while challenging myself and seeing rad shit in the process. And honestly, maybe it’ll never be the same but, cards on the table, let it be known I never took my mind off climbing. Thank you @adventure__hound. I know you didn’t edit this pic, but I love it... Coyne crack 5.11d I top roped and aided through the .75 section at the base and got pretty nervous running out of 1s near the end but still an exciting experiment in plugging hands and pushing grades in the creek for me. • • • • #cracksmyjam #jam #handjams #handy #sheclimbs #alpinebabes #growth #climbing #adulting #workhardplayhard #climbergirl #trad #crackclimbing #forme #drunkpost #climbergirl #indiancreek #coynecrack


1💬Normal

- Мммм. У тебя все получается своим способом. - Ура! А это как? - Не оптимально!😼 ........... - Что это сейчас было? К стене надо разгоняться, а не оттормаживать! - Страшно... - Я уже столько раз лицом в стену прилетал, уже не страшно! - 🙀🙀🙀 ............ Поломала Серёже весь план моей тренировки. Всё занятие перебарывала в себе рефлекс наверху препятствия сесть на попу, а еще лучше просто туда не лезть, потому, что высоко 😅. Вроде много бегала, но второй день спина болит ). Пожалуй, все ж таки хорошо потернировалась! Зал понравился, приду ещё ;). . . . #blackpanther #blackpantherparkourpark #foxninja #ninjafox #foxgirl #girlpower #NinjaPower #ninjagirl #ninjarussia #ocr #fosr #ocrgirl #гонкиспрепятствиями #гонкаспрепятствиями #ninja #ninjawarrior #русскийниндзя #moscowrace #climbing #climbergirl #climbingismypassion #climbinggirl #training #trainhard #trainforfood  #бег #бегизверьбеги #ocrrunner #ocrathlete


1💬Normal

"If I could give my younger self one piece of advice, it would be to use the words 'fuck off' much more frequently." ~ Helen Mirren #monday #mondaymotivation #boulder #bouldering #boulderinglife #bouldergym #climbergirl #climberlife #boulderwomen #bouldering_pictures_of_instagram #bouldern #instaclimb #instadaily #quotesdaily #quotes #wisewords #instagram #training #motivation


1💬Normal

If you look really really closely you'll see a speck of a human - a porter heading back down to base camp, from advanced base camp 4,600m. It's a way to help acclimatise, travelling up and down numerous times, and a way to stock camps. Every afternoon this beast of a cloud would slither through the valley, enveloping everything and reducing visibility to nothing. Good idea to be at camp right about now!


2💬Normal

Peaceful moment after a few days of hard work! First ascent by James Scheh and @s.delvaller Jan/2018


1💬Normal

~Sebuah seni bersikap masa bodoh~ . . . . Loc : marapi mount 2891 masl - west sumatera For job 📩 fajarmadhon@gmail.com 📞 +62 858 3025 3018 @ambassador.trekking The explore west sumatera and happy trip. . #mountnesia #mountainhikers #pendakicupu #pendakisumaterabarat #rindualam #pendakiphotograper #pendakimerahputih #pendakiindonesia #climber #climbergirl #climbers #ketinggian_indonesia #camerapendaki #pejalannsantai #pejalansantai #treeclimber #malaysianclimbers #trekking #pesonaindonesia #gunungmarapi


1💬Normal

Training on the self-motorized climbing wall! 💪🏼👍🏻😁 #climbingwalltraining #girlclimber #climbergirl #climbingwall #climbingwalls


0💬Normal

Skipped my rest day today to try some Sourlands bouldering with friends. Though I think I spent more time lounging than actually climbing 🤔 I did manage to send Good Vibrations V4 and put some work into Spirit Molecule V5. Good day spent overall with @ccnawrat @ape55 @bmancuso23 @chrisredmond__ @juanf @lwilson22686 @inkman15 📸: @ccnawrat . . . . . . . . #climb #rockclimbing #girlsboulder #organicclimbing #sourlands #sourlandsbouldering #optoutside #climbingisbliss #keepitwild #bouldering #ladieswhoclimb #climbergirl #itsfuckingcold


0💬Normal

Once a person told me “you need to go back to that place where you left yourself” ... if my place is not in the mountains, I don’t know where to find my way back to myself. • We all develop false identities so that we can survive in the world. We learn to suppress ourselves, to ignore and avoid our emotions so we can feel “safe”. And what is the result? Confusion, isolation, depresión, massive discontent. This is how we lose our way; trying to fit in society. • The most life-changing thing you could ever do is remembering who you are. I don’t mean the “you” who you think you are or the one defined by the roles you play. Not the one who is driven by fear, insecurity, or need. But the real you – creative, gentile, shining, whole, undamaged, undefended. • The way back to our Selves is always available – we just need to learn how to recognize it. Moments of joy and contentment, the flash of a creative idea, an inner knowing that cannot be denied, a fleeting sense of being connected to all of life, a realization of love so huge that it seems impossible to contain. Looking for strength to find my way back to my Self 🙌.


7💬Normal

#annauddenberg Photo by @daily_contemporary_art #climber #climbergirl #climbers #folklore #村上隆 #ポップアート #ポップアートデザイン #現代アート #コンテンポラリーアート #コンテンポラリーダンス #andywarhol #ロイリヒテンシュタイン #contemporaryartist #contemporaryart #contemporary_art #contemporaryphotography #contemporarysculpture #contemporaryarchitecture


0💬Normal

Desert fire #indiancreek #climbergirl


3💬Normal

A shot from my most recent trip to Joshua Tree. It was so fun to climb with girls this weekend! Usually my climbing weekends are quite male and don't get me wrong, I love my dudes! It's just nice to have that female camaraderie. Here is @riedrobin32 going up 'Celebrated Beast' 5.9⁠ ⁠ ⁠ ⁠ ⁠ ⁠ •⁠ •⁠ •⁠ •⁠ •⁠ •⁠ •⁠ •⁠ •⁠ #sheexplores #womenwhohike #outdoorwomen #nationalparks #sheisnotlost #choosemountains #goparks #findyourpark #andshesdopetoo #mountaingirls #peoplewhoadventure #liveyouradventure #goatworthy #getoutside #optoutside #getoutstayout #exploremore #nationalparklife #theoutbound #keepitwild #nationalparkgeek #mtnchicks #sweatydirtyhappy #climb #climbing #climbergirl #girlswhoclimb #joshuatree #joshuatreenationalpark #jtree


3💬Normal

Leading this 5.7 made me realize just how long it’s been since I’ve been climbing 🤦🏻‍♀️ It’s good to be back on the rocks . . . #rockclimbing #rock #climb #climbingviews #outdoor #lifewithoutlimits #climbing #climbing_pictures_of_instagram #climbers #climber #climbergirl #climbinglife #viewsfordays #outdoors #climblife #keepitwild #visualsoflife #ourdailyplanet #malibu #crag #hikeandclimb #climbon #outdoorclimbing #liveclimbrepeat #climbing_is_my_passion #🧗🏻‍♀️ #climbday #outdoorrockclimbing #newjackcity .


1💬Normal

Someone get me back on a wall STAT. #rockclimber #climbergirl #rockclimbing #bouldering #rockwall #climberforlife #sendit


2💬Normal

“ Somewhere between the bottom of the climb and the summit is the answer to the mystery why we climb.” 🤙🏼For more information plz email:- 🤙🏼himalayajunky@aol.com #himalayajunky #visitnepal #visitnepal2020 #rockclimbing @mountainsadventures @mountainthemovie @adkmtnclub @mountainhardwear #himalayas #mountainlife #mountainview #travel #climbergirl #hiking #nationalpark.📸@Diwashghothaney @diwashghothaney


2💬Normal

Had a super fun day trying out top roping for the first time at @westway_climbing! Found it quite different to bouldering. Definitely need a lot more stamina so I need to work on that. But I felt quite comfortable performing more “risky” moves so I think it’ll help with my confidence as I learn that I’m capable of more than I think. Thank you @katealice1994 for showing me the ropes! - #loliamsofunny #toproping #thatswhenyourealiseyoutrustnoone #allthefear . . . . . #exercise #c_l_i_m_b #climb #climber #climbinglife #climbing_is_my_passion #climbing_pictures_of_instagram #climbersofinstagram #climbingtraining #climbinglovers #climbing_lovers #instaclimb #climbinggym #gym #strength #flexibility #fitness #indoorclimbing #climbing #climbergirl #bouldering_pictures_of_instagram #climbinggym #boulderinggym #goals #progress #training


1💬Normal

Had a great climb tonight! Since the problems have gotten harder, we've had a bit of a plateo with grades which was a bummer, but today we just enjoyed ourselves. #climbing #bouldering #tchplymouth #theclimbinghangarplymouth #girlsthatclimb #climbergirl #climberlife #fitness #gym #workout #fit #fitnessmotivation


0💬Normal

This was my first ever #joshuatree 5.10d attempt. Well first 10d ever! Yes, it was challenging and yes, I sat a few times. What I didn’t do was quit and what I didn’t do was give up... thanks to the support of @tradycat & @winecentric. SWIPE to see Felix climb this route with only one hang/fall (also his first attempt at a #jtree 10d), and SWIPE again to see Matthew crush this route clean with no hangs or falls (he has put in the time, effort, and practice and it paid off). This only encourages and pushes me to get better!! Just stoking that fire baby 🔥 🧗‍♀️ —— — - #joshuatree #joshuatreenationalpark #joshuatreenps #girlsthatclimb #climbergirl #climbon #climbing #climb #climbinggirls #climbing_lovers #climbinginspiration #climbing_pictures_of_instagram #getouthere


7💬Normal

First slab climb! What would've been a 5.6-5.7 became much harder because the wall was incredibly wet and slippery. But I had so much fun and completed two separate routes :) #rockclimb #climb #climbergirl


22💬Normal

THEREXík’s twin brother has reached Australia!!!! @therex_climbing_holds and @theresia_polcarova_climber were kind enough to give me this awesome climbing hold when I was in Prague before the WYCH and now he is going to tour the Australia climbing gyms with me!!!! . . . @mont #trustedinthewild #climbing_pictures_of_instagram #climbinglife #girlswhoclimb #femaleclimbers #rockclimbing #climbing #liveclimbrepeat #justgoclimb #timetoclimb #climbinggirl #climbhard #kidswhoclimb #mountaingirls #staywild #climbing_is_my_passion #climbingisbliss #climbergirl #timetoclimb #climblikeagirl #c_l_i_m_b #iloveclimbing #radgirlslife #bouldering #boulder_pictures_of_instagram #routesetting


3💬Normal

Freezing fingers on a cold rock! Thanks for the gloves @adamhalaoui #rockclimbing #clearcreek #colorado #climbergirl #gooutside


2💬Normal

Rocks 🧡


6💬Normal

What a night !! I had so much fun climbing in the finals, at the first ever climbing trade fair in France 😎 Such a great crowd 🤩 Thanks for the invitation @salondelescalade and @planetgrimpe and congrats on the event, it was a blast 👏🏼👏🏼👏🏼. . . I should have ended on the podium because I topped the first two problems, but then I completely screwed up on the third and spent 4 minutes trying that first coordination move 😅 #needtoworkonthat . . . Superbe soirée à grimper en finale du contest au premier salon de l’escalade en France ! Un énorme merci pour l’invitation, je me suis régalée à grimper et l’événement était une vraie réussite, bravo 👌🏼 Et merci au public pour l’ambiance au top !. . J’aurais du finir sur le podium parce qu’on était que deux à sortir les deux premiers blocs mais j’ai fait n’importe quoi au 3e qui n’avait pas l’air si dur... Mais j’ai passé 4 minutes à essayer ce premier mouv de coordination 😂 Maintenant je sais ce qu’il me reste à bosser 🤷🏼‍♀️. . . 📹 : @briceanziutti @artlineholds . . . #mountainhardwear #artlineholds #edelrid #planetgrimpe #frictionlabs #teamedelrid #teampgofficiel #climbing #lyon #bouldering #competing #escalade #climbing_is_my_passion #girlswhoclimb #blondie #verival #climbingaddict #womenwhoclimb #comp #boulder #climbmore #bouldergirl #climbergirl #coordination #finals #competition #salondelescalade #tradefair


2💬Normal

Weekend vibes from ☀️ sunny Georgia, November but still 👌🏼 weather for some crag life nudes. _______________ #climbing #climbergirl #girlsnude


11💬Normal

Давненько не было... .... #скалодром#гравитация#тренировка#боулдеринг#спорт#climbing#bouldering#climb#climbergirl#climberlife#climber#strong#hard#training#motivation#sport#sportlife#indoorclimbing#climbingtraining#gravitaciaclub


0💬Normal

There was no one to whom he could explain that in order to survive he needed to be at altitude, a Himalayan altitude, so he might breathe. 🤙🏼For more information plz email:- 🤙🏼himalayajunky@aol.com #himalayajunky #visitnepal #visitnepal2020 #rockclimbing @mountainsadventures @mountainthemovie @adkmtnclub @mountainhardwear #himalayas #mountainlife #mountainview #travel #climbergirl #hiking #nationalpark


2💬Normal

no pressure, no diamonds 💎 . Estonian Championship in Bouldering 2019 “ The North Face Tallinn Open” 4.place 📸 @marisbekeris . . . @thenorthface @thenorthface_climb @ronimisministeerium #finalroute #final #climbing #bouldering #competition #tallinnopen2019 @madrockclimbing @madrockeurope @nihilclothing #climber #climbergirl #latviangirl @FBCdingo #estonia


0💬Normal

It is the mountain that has been calling me, and it’s time to 🤙🏼For more information plz email:- 🤙🏼himalayajunky@aol.com #himalayajunky #visitnepal #visitnepal2020 #rockclimbing @mountainsadventures @mountainthemovie @adkmtnclub @mountainhardwear #himalayas #mountainlife #mountainview #travel #climbergirl #hiking #nationalpark


0💬Normal

💥💥💥💥NAMCHE BAZAAR💥💥💥💥 Namche Bazaar (3,500 m) is the staging point for expeditions to Everest and other Himalayan peaks in the area. It has developed into a small, colorful market town selling everything from Tibetan artifacts to trekking and climbing equipment and everything you might need during your trip. The visitor center at park headquarters has detailed information on various climbs in the area, memorabilia from different mountaineering expeditions, and information on the lifestyle and culture of the Sherpa people. A historic trading hub, famous for its homemade yak cheese and butter, Namche is situated on the slope of an arch-shaped mountain, with amazing views of giant Himalayan peaks from anywhere in the valley. Once a major trading center of the Khumbu region, Sherpas from neighboring villages and traders from Tibet would gather to barter goods displaying exotic traditional arts and crafts. Despite its prosperity, Namche Bazaar still retains its ancient culture, traditions and heart-warming hospitality. 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥🤙🏼For more information plz email:- 🤙🏼himalayajunky@aol.com #himalayajunky. 🤙🏼For more information plz email:- 🤙🏼himalayajunky@aol.com #himalayajunky #visitnepal #visitnepal2020 #rockclimbing @mountainsadventures @mountainthemovie @adkmtnclub @mountainhardwear #himalayas #mountainlife #mountainview #travel #climbergirl #hiking #nationalpark


0💬Normal

O, albo dziś, jak postanowiłam zostać nietoperzem i odkryłam, że jak nie wspinanie, to jeszcze mogę się nadać do cyrku 📸 @kamilpala.climb 🖤 #climbergirl #bouldering #rockclimbing


2💬Normal

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥Major Attractions of Lumbini 1:Maya Devi temple. 2:Ashokan pillar. 3:Myanmar Golden Temple. 4:World Peace Pagoda. 5:Dharma swami Maharaja 6:Buddha Vihar. 7:China temple. 8:Lumbini Museum. 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥Lumbini has a number of older temples, including the Mayadevi Temple, and various new temples, funded by Buddhist organisations from various countries, have been completed or are still under construction. Many monuments, monasteries and a museum, and the Lumbini International Research Institute are also within the holy site. Also, there is the Puskarini, or Holy Pond, where the Buddha's mother took the ritual dip prior to his birth and where he had his first bath. At other sites near Lumbini, earlier Buddhas were, according to tradition, born, then achieved ultimate Enlightenment and finally relinquished their earthly forms. 🤙🏼For more information plz email:- himalayajunky@aol.com #himalayajunky. 🤙🏼For more information plz email:- 🤙🏼himalayajunky@aol.com #himalayajunky #visitnepal #visitnepal2020 #rockclimbing @mountainsadventures @mountainthemovie @adkmtnclub @mountainhardwear #himalayas #mountainlife #mountainview #travel #climbergirl #hiking #nationalpark


0💬Normal

coming home to these two inspiración eterna y completa . . . . . #climbing #girlboss #toddlerlife #climbergirl #berkeley #ironworks #wallclimbing #girlempowerment #wallclimbing


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Why Annapurna? 1. Panoramic Views of Annapurna and Machhapuchhre Mountains 2. Traditional Nepali Food and Cultures 3.  Natural Hot Spring at Jhinu 4.  Rhododendron Forests Annapurna Base Camp Trekking Itinerary Day 0: Arrival in Kathmandu, Arrange necessary trekking equipment and permits required, then take Bus to Pokhara. Day 1: Early morning Drive to Nayapul(takes you about 1 hour) and we will then start to climb up to Chhomrong(2,170m). Day 2: We will trek for 5-6 hours from Chhomrong to Bamboo(2310m). Day 3: We will up again from Bamboo to Deurali(3230m) which takes about 4-5 hours of walk. Day 4: On the fourth day. we will hike up from Deurali to Machhapuchre Base Camp(MBC) which is at 3700m. And best for awesome views. Day 5: It’s our final day of trekking up. We will walk MBC to ABC(4200m). We will enjoy some time and come down to Bamboo. Day 6: This day is to go to hot spring at Jhinu. From Bamboo, we will walk to Jhinu and enjoy natural Hot Spring. Day 7: Finally, our ABC Trek 7 days ends here. We come down to Pokhara from Jhinu and enjoy nightlife at Pokhara. 🤙🏼For more information plz email:- himalayajunky@aol.com #himalayajunky #himalayajunky. 🤙🏼For more information plz email:- 🤙🏼himalayajunky@aol.com #himalayajunky #visitnepal #visitnepal2020 #rockclimbing @mountainsadventures @mountainthemovie @adkmtnclub @mountainhardwear #himalayas #mountainlife #mountainview #travel #climbergirl #hiking #nationalpark


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💥💥Langtang 8 Days 💥💥DAYS ITINERARY Day 1 Kathmandu to Syafru Beshi Day 2 Trek to Lama Hotel Day 3 Lama Hotel to Mundu via Langtang village Day 4 Mundu to Kyanjin Gompa Day 5 Explore Kyanjin Day 6 Kyanjin to Lama Hotel Day 7 Lama Hotel to Syafru Beshi Day 8 Syafru Beshi to Kathmandu👍🤙🏼🦶🏼💪🏼. 🤙🏼For more information plz email:- himalayajunky@aol.com #himalayajunky #himalayajunky. 🤙🏼For more information plz email:- 🤙🏼himalayajunky@aol.com #himalayajunky #visitnepal #visitnepal2020 #rockclimbing @mountainsadventures @mountainthemovie @adkmtnclub @mountainhardwear #himalayas #mountainlife #mountainview #travel #climbergirl #hiking #nationalpark


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