#cleaneating

“Your mindset will determine your happiness, and you determine your mindset”


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Rise & grind! How do you fuel yourself up for the work day to perform at your best? 🕺 While embarking on our #guthealth journey, all recipes I share will be #gutfriendly for most people (we all have unique sensitivities and needs), as well as #lowsugar #glutenfree #paleo and clean. Start to look at your food as your fuel.⛽️ Ask yourself, “Will eating/drinking this give me energy or take it away?” 🙅‍♂️ Shocker. I don’t make a smoothie every morning. I mix things up to get a variety of nutrients and avoid #foodsensitivities ❌ Here is 1 of my “go to” breakfasts, which gives me TONS of energy, as shown on my IG Story: 🥥 QIA hot cereal, topped with wild blueberries, walnut butter, and a few unsweetened coconut shavings. I mixed in @vitalproteins plain #collagen as my clean #proteinpowder 💪 What’s your favorite #healthybreakfast 💁‍♀️ ___________________________________________ #zenlifeproject #healthyeating #guthealthmatters #glutenfreerecipes #paleorecipes #cleaneating #lifecoach #iinhealthcoach #holistichealth #holistic #nutritionist #foodisfuel #performbetter #bioindividuality #transformation #thejourneycontinues #austintexas 🔼


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Fırının Koltuğunda Odun Ateşinde 2,5 Saat Pişirdiğimiz Gömleğe Sarılmış PİRZOLA TANDIR 👌😎👌 Lezzetin Nasıl Bir Şey Olduğunu Unutanlar İçin 👉😁👈 İstenilen Saatte İstenilen KG’DA Hazır 👍👍👍 #love #instagood #me #tbt #cute #follow #followme #photooftheday #happy #tagforlikes #beautiful #yummy #cleaneating #delish#lol #food #foodporn #instadaily #instalike #amazing #statigram #eatclean #turkey #gaziantep #gastronomia #lezzet #tandır #kalite #gurme #pirzola


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มื้อเย็น กินง่ายๆ เจ็บมือออออ #มื้อเย็น #ไข่ต้ม #ไดเอท #healthyfood #กินคลีน #อาหารลดน้ำหนัก #อาหารเพื่อสุขภาพ #ฉันจะผอม #ออกกำลังกาย #dietfood #fooddiary #สุขภาพดี #foodporn #ลดความอ้วน #cleaneating #คลีนฟู้ด


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🔥🔥🔥✌🏼


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ғᴏʀᴇᴠᴇʀ ᴍʏ ғᴀᴠᴏᴜʀɪᴛᴇ. ꜱᴜᴘᴇʀ ϙᴜɪᴄᴋ, ꜱᴜᴘᴇʀ ᴇᴀꜱʏ, ꜱᴜᴘᴇʀ ʀᴇғʀᴇꜱʜɪɴɢ ᴀɴᴅ ᴏғ ᴄᴏᴜʀꜱᴇ ꜱᴜᴘᴇʀ ʜᴇᴀʟᴛʜʏ! 💪🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ꜱᴇꜱᴀᴍᴇ ᴄʀᴀᴄᴋᴇʀꜱ, ᴀᴠᴏᴄᴀᴅᴏ, ᴄʜᴇʀʀʏ ᴛᴏᴍᴀᴛᴏꜱ, ʙʀᴏᴄᴄᴏʟɪ ᴍɪᴄʀᴏ ɢʀᴇᴇɴꜱ ᴀɴᴅ ʜᴏᴛ ꜱᴀᴜᴄᴇ! 🥑🍅🥦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goodfoodgoodmood #healthyliving #healthyfood #homemade #healthylifestyle #ilovefood #foodie #hungry #hangry #healthyrecipe #lifestyle #plantbased #fuelyourbody #fuelyourmind #goodfood #goodmood #food #vegan #cleaneating #eatclean #thegoodlife #mindbodygram #mindbodysoul #avocado #microgreens #cherrytomato #foodporn #foodmedicine #guthealth #foodforthought


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Final portion of homemade tomato soup being used up for today’s lunch along with some fruit for after 🍅 🍎 🍊


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Imagine if this guy had done nothing about his colon. Imagine if he had accepted his fate that colon cancer runs in his family. Can you just imagine it for a second? He just circumvented having to deal with colon cancer. That is a serious big deal I must say . . The ripple effect of his singular action will perhaps (most likely) reduce the trend of colon cancer in his lineage because I believe he will start passing on the knowledge he now has to his children. An ailment remains hereditary because nobody decided to take responsibility for that particular health issue. Be responsible and take responsibility for this body of yours . . Thanks @sonjiwe for introducing me to this page... . . 📷 @tylertolmantt . . Hangout registration link in bio. Want to show case your products at the hangout, send an email to fdnaturales@gmail.com . . Heavy metal detox class holds April 27th. Payment link up in bio or send DM for account details . . . Use the link in bio to register for any of our health programs. . . We have: Deep Cleanse Program, Fibroids Program, Thyroid Healing Program, Liver and Kidney Program. . . 5% discount when you shop on our website only www.fdnaturales.com . . . 09097616927 for order placement . . . For consultation WhatsApp 08181044725. Consultation is not free . . . Our essential oils are pure, undiluted and un-macerated . . 🌏 Nationwide shipping 🌍 . . #onlinedibia #organicskincare #nigerianskincare #naijaorganics #nigeriannaturals #juice #naturalbeautyproducts #greenjuice #naijabrandchick #lagoshousewife #healthylifestyle #herbalteas #herbs #organicliving #cleaneating #healthyfood #fruits #smoothies #healthyliving #liver #fdnaturales #natureislife #herballifestyle #prostate #coloncancer #foodismedicine #vegetables #essentialoils #nigeria #detoxification


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I’m so grateful for where I’m at, but more excited about where I’m going. #dontstop #thisisliving #helpingothers #nutrition #cardio #fitness #cleaneating


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#bronzage en cours


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NEU @biotechusa BCAA ZERO - Zuckerfreier Energydrink mit zusätzlichen BCAAs ! 4.000 mg, BCAAs im 4:1:1-Verhältnis pro Portion! 100 mg Koffein pro Portion! 1.000 mg Taurin pro Portion! 600 mg D-Glucuronolacton pro Portion! Niacin, Vitamin B5 und B6! Zuckerfrei! Aspartamfrei! Ohne Konservierungsstoffe! - Ab sofort erhältlich >> https://bodycult.at/biotech-bcaa-zero-energy-drink-330ml.html << - #biotech #bodycult #bcaa #readytodrink #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean


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100+ Flavors of Healthy DELICIOUS Goodness 🤤💚. Come by 9 W. union and try some out for yourself !


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So last night I went out with friends! Lots of vodka was drank and many moves were made on the dance floor 💃🏻 I ended up having some of my friends takeaway, loved it so much I ordered my own, [email protected] home and didn’t eat any 😂 Feeling rough now! #fit #healthy #happy #healthier #happier #healthyfood #healthyrecipes #healthylifestyle #healthyeating #eatright #eatclean #cleaneating #losefat #loseweight #weightloss #weightlosstransformation #weightlossjourney #caloriecounting #caloriedeficit #countingcalories #motivation #determined #mfp #myfitnesspal #balanceddiet


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#pressedjuice Package. Untuk yang mau program rutin. Tersedia 3 jenis program: Detox Package, Revive Package, dan Obesity Package 🍃 - Pengiriman setiap per 2 hari sekali. Kontak ke 0813-2810-3278 untuk info lebih lanjutnya ❤️ . Available on GOFOOD & GRABFOOD . 📍Tropical Breeze Space & Store: Jalan Cendrawasih 351, Pringwulung, Condongcatur, Yogyakarta Open 12AM - 10PM Free WI-FI . #tropicalbreezejogja #healthybowl #healthylifestyle #tropicallife #naturaltaste #smoothie #chiapudding #saladbowl #almondmilk #saladrolls #springrolls


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Mango overnight oats as a quick grab and go #breakfast 💓💓


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Who's up for grabs ?


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Growing up, I was appalled by the thought of a runny yolk. Boy oh boy that has changed! Just look at that liquid gold in there...yum. 🍳 Whipped up a LOADED veggie breakfast skillet this morning cause ya girl was starving (and blessed to be working from home today) after teaching back to back classes! And all my bffs from @misfitsmarket came to the party: yellow squash, onions, tomatoes, sweet potatoes, bell peppers, and more! I sautéed the veggies, made a well in the middle, cracked in an egg and covered the skillet to let the egg cook. Added some air-fried taters, arugula, feta and extra fresh tomatoes. Ta-da! Blessed with a loaded breakfast 🙌🏼 Hope y’all have a fabulous day LOADED with joy!


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eat your greens! 💚🥦🥬🥒💚 Happy Gründonnerstag! Ich muss zugeben, Spinat war noch nie so mein Ding... Eigentlich sehr lustig, weil mir sonst so ziemlich jedes Gemüse schmeckt 😋 Früher war ich also kein großer Fan von Gründonnerstagen. Heute weiß ich, es gibt soooo viel tolles grünes Gemüse. Da kann der Cremespinat einpacken. Demnach kommt nicht nur heute, sondern eigentlich fast täglich, Grünes auf den Tisch. Wie sieht das bei euch aus? Fan von Grünzeugs? Was ist euer grünes Lieblingsgemüse? #loveliciouslife #loveliciousfood #gründonnerstag #eatyourgreens #greenfood #cleanfood #cleaneating #fresh #homemade #brusselsprouts #brusselsproutslover #salad #lunch #veggie


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Ever put cottage cheese in your oatmeal? No? Well ya should 😂 I don't know what led me to do this. I went into the fridge to grab the yogurt and than stood there staring at the cottage cheese, before deciding to just do it. I whipped up some pumpkin pie oats, added mashed banana, cottage cheese, a mountain of strawberries and drizzled a tablespoon of PB! Absolutely scrumptious! 😋 And it used up more of the dang banana I'm rushing to get through 🤣 ... Its another gloomy Thursday morning 🌫☀️.... I let myself believe for 2.5 seconds, that the day was actually going to be nice out. Its definitely not. I have class this afternoon, but I'm currently deciding how to spend my time this morning. Maybe go for a relaxing drive 🤔 🍓🧡🍌🧡🥜🍓🧡🍌🧡🥜🍓🧡 Oats : 40g @quaker Rolled Oats + 1 cup water + 165g Pumpkin Puree + 2tsp Stevia + 1.5tsp Cinnamon + 1tsp Pumpkin Spice + 1/4tsp Ginger + 1/4tsp Pink Salt + 1/2tsp Vanilla Extract Topped!: 1 large (mashed) Banana + 1/3 cup @nancysyogurt Probiotic Cottage Cheese + 4oz Strawberries + 1tbsp Old Fashioned PB #oatmeal #breakfast #goodmorning #healthy #healthyfood #healthyrecipes #fit #fitness #fitfood #eat #instafood #instafoodie #foodie #food #foods #foodblogger #blogger #nutbutteraddict #thursday #foodheaven #foodforlife #foodfeed #porridge #oats #healthychoice #weird #cleaneating #breakfastideas #foodlover #foodgasm


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Kicking off the day with phytonutrients, healthy fats, and protein from locally sourced eggs will kick start your day with a variety of nutrients and flavor! 🌱💗💪🏽 ————————————————— #bcimedicine #doylestown #eatlocal #farmfresh #eattherainbow #integrativenutrition #integrativemedicine #functionalnutrition #functionalmedicine #plantbased #healthyliving #cleaneating #nourishyourbody #whatsforbreakfast


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Attention soda drinkers!! This is what you put in your body monthly. A soda a day keeps your abs away! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #FueledByPrepPlug #PluggedIn #MealPrep #Plugformation #CleanEating #TrustTheProcess #PrepPlug #GymRat #Gainz #Prep #Nike #Train #Triathlon #Run #Bike #Swim #Eat #Lift #Recover #Push #Repeat #Run4What #FoodPorn #Keto #Paleo #Goals #Foodie #Photography #Blog


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Feminine energy reminds me to trust each process that I experience, even if it’s uncomfortable. 🌹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I embrace all aspects that come with evolving, whether it’s pain & discomfort or happiness & joy. 🌳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Allowing feminine energy to be my guide, helps me to remain grounded & connected to Earth so that I don’t lose myself & my sense of purpose while transformation occurs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am reminded to be patient because authentic change is slow & steady with some mishaps along the way, not fast & perfect. 😽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am enjoying embodying more of this energy as I have the tendency to act from a more masculine space. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The beauty of life is that we don’t have to remain the same, let’s continue to evolve! ❤️🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation #womenshealth #reproductivehealth #vaginalhealth #menstrualcycle #painfulmenstrualcycle #painfulperiod #hormoneimbalance #lowlibido #periodpain #cramps #dysmenorrhea #menstruation #holistichealthcoach #yoniverse #exercise #nutrition #wellness #cleaneating #determination #healthylifestyle #healthyliving #organic #healthyeating #libido #meditate #periodcramps #menstrualcramps


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Guys!!! 😍 This is one of my favorites breakfasts: porridge with organic raspberry powder from @nature.restore and some toppings such as raisins, peanut butter, ground seeds, almonds, coconut and nectarine 🤩 This raspberry powder from @nature.restore is a good idea for your porridge/pancakes because it gives them a very sweet and tropical flavour ❤️ Have a good weekend. I love you 💖


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Custom order. Yes, we do custom orders. Anniversaries, birthdays, open to suggestions. Keto Almond Joy Cheesecake. #keto #KetoSpecialOccasions #nograinsnosugar #sugarfreelife #ketoyqr #yqr #fitlife #cleaneating #ketobaking #cheesecake #ketotreats #homemade #lowcarb #lchf #glutenfree #nograins #yqrketo #healthyeats


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Day 164 กลับสู่ชีวิตปกติ หมดเวลาเที่ยวแล้ว 😭 เช้า กลางวัน เย็น : รวบกินมื้อเดียวกัน ส้มตำ ข้าวเหนียว 2 ห่อ ยำไข่ดาว ขนมของ @leanlicious . #วันนี้มิ้นท์ซี่กินอะไร #ลดความอ้วน #ลดน้ำหนักอย่างปลอดภัย #ลดหน้าท้อง #ลดหุ่น #คลีน #คลีนสายกลาง #eatingclean #ลดน้ำหนักแบบปลอดภัย #cleaneating #cleanfood #diet #คลีนสายกลางอย่างไม่ทรมาน #คลีนบ้างไม่คลีนบ้าง #ฉันจะผอม #ฉันจะผอมแบบปลอดภัย #คลีนฟู้ด #ลดน้ำหนัก #กินคลีน #กินคลีนอย่างมีความสุข #คุมอาหาร80ออกกำลังกาย20 #healthyfood #ลดไขมัน #ลดไขมันหน้าท้อง #healthy #อาหารคลีนทำเอง


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Happy Thursday 💚 Are you guys reading the labels on the fruit juices that you drink from your super market? Check this out! Feeling disgusted?? Me too! Well allow @electrolyfejuicebar to assist you with consuming the best organic juice in the city no additives and always delicious and nutritious! We are conveniently located at 4466 Elvis Presley Blvd Suite 164 Memphis Tennessee 38116! See you soon, and if you don’t get to us today at least read your labels 💚#Memphis #juicebar#juicing #detox#clean#smoothies #wrap #wheatgrass #cleaneating #wholefoods #love#peace #nongmo#juicecleanse #juicenurse


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BIG @birchbenders girls over here!! 🙋🏼‍♀️🙋🏽‍♀️Using their mix makes it wayyyy too easy to wake up and whip up some cakes! 🥞We love adding protein powder to the mix, topping them with fruit, a little honey and of course @siggisdairy yogurt on the side!! 😍🙌🏽 What’s everyone’s fav way to make pancakes?? #happythursday #breakfast #morningroutine #pancakes #fruit #breakfastideas #healthymeals #almostfriday #eattofuel #cleaneating #positivevibes #delicious #proteinpancakes


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•✨Things to remember✨• 💫You don’t have to be perfect • 💫Having a bad day is okay • 💫Even the smallest steps = Progress • 💫Asking for help is a sign of strength • 💫People love and appreciate you


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BEFROE MEETS AFTER..... OUR PRODUCTS WORK AND ARE ALSO AFFORDABLE... SLIDE INTO OUR DM TO BEGIN YOUR FLAWLESS SKIN JOURNEY. #organic #vegan #natural #healthy #health #nature #plantbased #skincare #healthylifestyle #beauty #wellness #fitness #glutenfree #foodie #handmade #instagood #vegetarian #crueltyfree #tea #cleaneating #hemp


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This Sausage and Rice skillet dinner couldn’t be easier. Plus the kids love it, and I love all those colorful veggies! # # ➡️Cooks in one pan ➡️Gluten-free and Dairy-free ➡️Ready in 15 minutes ➡️Adaptable for picky eaters ➡️Whole30 options # Click the link in profile for the recipe and all the details! # #healthyfood #healthyrecipes #healthyeating #kidfriendlyfood #kidfriendly #kidfriendlyrecipes #momlife #motherhood #dinnerideas #dinnerrecipes #healthydinner #onepotmeal #glutenfree #dairyfree #recipe #cleaneating #eatclean


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“You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” #love #photooftheday #train #getfit #physique #like #follow #determination #crossfit #cleaneating #active #instahealth #powerlifting #model #muscles #nutrition #sport #life #healthychoices #beastmode #fashion #strength #goals #nopainnogain #personaltrainer #fitlife #bodybuildingmotivation #gymrat #gymtime #transformation


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The ohhh so versatile low calorie fruit. The Blueberry. Because it's so low in calories it's a go to for smoothies, bowls, salads, snacks, and more! •••••••••••••••••••••••• It'll only cost you 43 calories for half a cup!


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👀 For beautiful eyes, look for the good in others; 💋 for beautiful lips, speak only words of kindness; 👠 and for poise, walk with the knowledge that you are never alone 💖 (Audrey Hepburn) #beyou . . . . . . . . . . . . . . . . . . . . . . . . . . . . #beauty #bedifferent #fashionable #madrid #fitnessgirl #fitness #smile #beyourself #brooklyn #photography #cleaneating #fit #osaka #california #photooftheday #berlin #itsme #houston #nyc #losangeles #newyorkcity #lifestyle #melbourne #ootd #mystyle #igersitalia #fashion #nightlife #styleinspo


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#essentialgreenfood Cream of mushroom soup with 3 different mushrooms. Reishi and Agarikon mushroom powders are added to potentiate immune responses and activate immune cells, which protects the body, and help keeps it centered (homeostasis) Happy hump day friends!! A soup just in time for a snow day🧡 : : : : : : : : : : : : : : : : : : : : : : : : #rawvegan #veganfoodshare #veganlife #govegan #crueltyfree #vegansofinstagram #veganfood #glutenfree #whatveganseat #veganfoodporn #vegetarian #dairyfree #veganism #cleaneating #organic #plantbased #vegansofig #hclf #801010 #bestofvegan #essentialgreenfood


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