#calisthenics

@kennythek0ala working hard! 🚀 . This young man shows so much commitment and dedication! He’s working hard to get his first fight & with the type of work ethic he has. He will be in there in no time! 💪🏽🥊 . . #Boxing #Boxeo #fighter #calisthenics #fitness #athlete #coach #personaltrainer #hardwork #motivate #inspire #Concord #California #Richmond #BayArea #photography #art #tattoo #massage #mindfulness #meditation #yoga #health #dance #aesthetic #fighttips #RocketsBoxingAcademy #vegan #family #teamrockets


0💬Normal

Achievement unlocked 🔥🔥 I’m so excited I learned how to do a Back flip !🖤👾 I’m leveling up to the road of badassery 💕 #backflip#girlswhosquat#fitness#acrobatics#calisthenics#parkour#gothgirls#cosplaygirl#fitgirls#booty#hardcore#flips#balance


1💬Normal

Les traemos esta Rutina full body basica,perfecta para quienes están dando sus primeros pasos en la calistenia,se trabaja todo el cuerpo con una intensidad media la cual se puede aumentar añadiendo un par de repeticiones o peso adicional. Los ejercicios se realizan en circuito un ejercicio seguido de otro,con 1 min de descanso entre cada circuito. Aunque a simple vista parece fácil ,PERO SI SE TRABAJA A FULL ROM Y CON TECNICA IMPECABLE TE DARA UNA SESION DE ENTRENAMIENTO GENIAL Y FUNCIONAL PARA AUMENTAR TU CONDICION FISICA. #smartcalisthenics #fullbodyworkout #streetworkoutcolombia #streetworkoutmxico #calisthenics #calisthenicsprogression #entrenamientoencasa #bodyweighttraining #vidafit #progressivecalisthenics #femalestreetworkoutspain #streetworkoutchile #buffacademy #vuamos


0💬Normal

ايوجد احد يستطيع ان يقف امام ثورة العقل وصلابة الرغبه وقوة الارادة ‫#تحفيز #calisthenics #motivation #streetworkout #spartan #Workout #strong #gymnastics #sport #urban #training #fit #fitness #crossfit #yoga #gym #parkour #poledance #stronger #Personaltrainer #instashot #trainhard #workouts #instafit #cardio #bodybuilding#bemorehuman #nopainnogain #workout_europe ‬


0💬Normal

We aren’t cut from the same cloth .. its ok ..just be yuh. 🤭🙃 WELCOME TO THE (B)ODY (A)RT (M)USIC (S)PIRIT NETWORK -Mastery sometimes means going to the place where it all started for you , in the darkness In the soil In silence , only this time around . You know who you actually are . . . Whats up world 🤟🏼👽. I love all my creative free thinkers . We dont conform to any societal box because we are the shape shifters of limitless potential. Iam art, Iam music She is i I am she We are thee Set yourself free!! . Im as complex as they come becuz im not from earth .🧘‍♀️👽..#gypsy . . . . . . . . . . Master your mind the body does this 💃 dance with it 🧠. I’m proud of anyone that , (despite the conditions of life at this moment) can still have the determination , The drive to be a better version of you today , regardless . 👑💯. .#performanceart #calisthenics #artistsofinstagram #art #beautiful #bali #miami #spain #london #paris #rp #australia #losangeles #italy #newyorkcity #italian #hawaii #maryland #explorepage #armenian #dj #Houston #ibiza #love #djbams #dubai #trending


0💬Normal

Ando más endiablado que la Ouija. 🤙🏽🤷🏾‍♂️ #streetworkout #planche #calisthenics #fitnessmotivation #barbrothers


0💬Normal

#prparation_physique_pré_saison_Football Un programme d'entraînement de 45 jours débutera le jeudi #25_juillet_2019. Les catégories concernée : #juniors #espoir #seniors #Ultra_Gym #newgym #lift #sport #football #wourkout #fitness #Crossfit #calisthenics #Boxe #Musculation #Crossfit #cardio #force #explosif #work_hard #Draa_ben_khedda #Tizi_ouzou #Algeria #Suivez_nous : #Facebook_@ultra.gym.15 #Instagram_@ultra_gym15 #Tel : 0659 286 321 #PARTAGEZ_MAX


0💬Normal

We aren’t cut from the same cloth .. its ok ..just be yuh. 🤭🙃 WELCOME TO THE (B)ODY (A)RT (M)USIC (S)PIRIT NETWORK -Mastery sometimes means going to the place where it all started for you , in the darkness In the soil In silence , only this time around . You know who you actually are . . . Whats up world 🤟🏼👽. I love all my creative free thinkers . We dont conform to any societal box because we are the shape shifters of limitless potential. Iam art, Iam music She is i I am she We are thee Set yourself free!! . Im as complex as they come becuz im not from earth .🧘‍♀️👽..#gypsy . . . . . . . . . . Master your mind the body does this 💃 dance with it 🧠. I’m proud of anyone that , (despite the conditions of life at this moment) can still have the determination , The drive to be a better version of you today , regardless . 👑💯. .#performanceart #calisthenics #artistsofinstagram #art #beautiful #bali #miami #spain #london #paris #rp #australia #losangeles #italy #newyorkcity #italian #hawaii #maryland #explorepage #armenian #dj #Houston #ibiza #love #djbams #dubai #trending


0💬Normal

Street Dancing - "MIROH" by @realstraykids BTS 🎬 Hey guys! These are some behind the scenes pictures of my new dance cover video for the song "MIROH" by Stray Kids. I had this video in mind since around February and wanted to start a new project this year...so I did. My little project is called "Street Dancing" and I'll be posting 3 dance cover videos for the next 3 to 4 weeks. The choreographies for each one are completely different, challenging and absolutely fun to do! All 3 songs are also very different and all of them speak to me in a certain way. I'm proud of what my best friend and I have crafted and created and hope you will to. The first video for "MIROH" is out tomorrow on my IGTV, YouTube Channel and Twitter at around 9pm (PT).


1💬Normal

We aren’t cut from the same cloth .. its ok ..just be yuh. 🤭🙃 WELCOME TO THE (B)ODY (A)RT (M)USIC (S)PIRIT NETWORK -Mastery sometimes means going to the place where it all started for you , in the darkness In the soil In silence , only this time around . You know who you actually are . . . Whats up world 🤟🏼👽. I love all my creative free thinkers . We dont conform to any societal box because we are the shape shifters of limitless potential. Iam art, Iam music She is i I am she We are thee Set yourself free!! . Im as complex as they come becuz im not from earth .🧘‍♀️👽..#gypsy . . . . . . . . . . Master your mind the body does this 💃 dance with it 🧠. I’m proud of anyone that , (despite the conditions of life at this moment) can still have the determination , The drive to be a better version of you today , regardless . 👑💯. .#performanceart #calisthenics #artistsofinstagram #art #beautiful #bali #miami #spain #london #paris #rp #australia #losangeles #italy #newyorkcity #italian #hawaii #maryland #explorepage #armenian #dj #Houston #ibiza #love #djbams #dubai #trending


0💬Normal

Hard work beats talent 🔥🔥🔥 #hardwork #calisthenics #workout💪 #gym #sportismylife #pullup


1💬Normal

Słyszałem w internecie wiele negatywnych zdań na temat WK eurocup, postanowiłem że nie ma co się wypowiadać na ten temat dopóki zawody się nie odbędą. Muszę też przyznać że miałem delikatne wątpliwości czy to wypali. Po wczorajszych zawodach wciąż nie mogę dojść do siebie po tym co tam wczoraj zobaczyłem. PRZEOGROMNY poziom zawodników, bardzo profesjonalne podejście do zawodów, stream na żywo jakiego jeszcze w Polsce nie osobiście nie widziałem. Po mimo tego że odpadłem w pierwszym battlu z @sebastian_kubis_workout (Gratulacje mordo 🙏) będę bardzo dobrze wspominał ten weekend 🔥 Cieszę się z tego że WK zaczęło wspierać ten sport bo dzięki temu Street Workout rozwinie się jeszcze bardziej! #workout #streetworkout #calisthenics #planche #photo #holiday


0💬Normal

. #ResolutionHandstand2019 is back for another round and I'm in! . Day 10 is Yogi’s choice and I chose to do a #onehandedhandstand . My shoulder taps were less successful this time but I held the one handed handstand for longer than before. . LETS DO THIS! ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Generous Sponsors: @aloyoga @alo.moves @yogapaws @yogabody @tula.blue @infinitystrap @sahajanskincare @bonfleur.botanicals CBD ⠀ 1) STRAIGHT Up 🤸‍♀️ 2) STAG Legs 🤸‍♀️ 3) EAGLE LEGS 🤸‍♀️ 4) BOW AND ARROW 🤸‍♀️ 5) PYRAMID 🤸‍♀️ 6) HOLLOWBACK 🤸‍♀️ 7) TEAPOT LEGS 🤸‍♀️ 8) MARY POPPINS 🤸‍♀️ 9) STRAIGHT LEG SCORPION 🤸‍♀️ 10) YOGIS CHOICE 🤸‍♀️ . #teamresolutionhs2019 #handstand #resolutionhandstand #wriststrength #calisthenics #handstandjourney #inversionjunkie #yogi #fitfam


3💬Normal

I wore heels and a skirt to work today. After day one of @ashley.horner #kallossthenos I am really regretting my choice! I looked at the day one workout and thought this won't be too bad. I was wrong! It was awesome!!! I'm super excited for this program and I can't wait to see what kind of changes and gains I make. Happy Monday babes!! #strongereveryday #progressnotperfection #hiitworkout #bestversionofme #canthurtme #mondaymotivation #livehealthy #strongnotskinny #namaste #calisthenics


0💬Normal

Mexico here I come! Viva la fiesta! Viva la noche! La gente es muy loca... Me too! Lol . Judging, performing, teaching! . Reposted from @spiritflow_fest - @accrobrandon estará presente como juez de Spirit Flow, además dará talleres el día 28 de julio, apara tu lugar! - #regrann . . . #poledance #menofpole #poledancersofig #poledancing #cirque #circus #cirquelife #polelife #malepoledance #calisthenics #barstar #floorwork #getliquid #contempfloor #contemporaryfloor #contemporary #floorflow #acrofloor #floorfucker #acrodance #liquidmotion #maledancer #dance #dancer #getliquid


1💬Normal

There comes a point on this #pegboard where the thumb blocks me from turning over so I have to do a thumbless #muscleup in order to do the #pullup . It's #intense for sure! Just trying to work on that #onearmpullup #strength . #calisthenics


0💬Normal

O segredo está em não desistir, mesmo quando nada parece dar certo.🔥👊🤙 . The key is not to give up, even when nothing seems more right. . . . #calisthenics #fitness #workout #streetworkout #gym #motivation #training #gymnastics #frontlever #calisthenicsworkout #strength #yoga #crossfit #barstarzz #pullups #barbrothers #muscleup #calistenia #muscle #abs #core #wswcf  #athlete  #flexibility #planchefull #muscle


0💬Normal

Nie rób tego, czego inni od Ciebie oczekują tylko to, czego sam od siebie wymagasz. Podążaj własną drogą i uwolnij się od wszystkich ograniczeń☝🏼. _____________________________________________ #cytaty #opisy #teksty #polska #poland #cytat #życie #followme #likeme #prawdziwe #sukces #inspiracja #motywacja #happy #good #picoftheday #beautiful #life #lifestyle #workout #art #instagood #wszystko #kalistenika #calisthenics #streetworkout #aesthetic #physique


0💬Normal

💥BOOM‼️ HAPPY MONDAY‼️ • A little clip from the other day at @crunchtaylor • I always have people ask me what kind of workouts I do. Here’s the answer to your question. I rarely lift weights anymore. I’ve found that they were slowing me down A LOT! I’m not saying lifting weights is bad. I still lift on a rare occasion. However, bodyweight training has been WAY more effective for my body. I love it! • DM me with more questions 📲 • #MondayMotivation #Fitness #CrunchTaylor #Wellness #Training #BodyweightTraining #Calisthenics #Healthy #FitLife


0💬Normal

Create a life that you desire🙌✨ It is simple, fun and magical🔥🎊💯 Join our Powerteam and hope we can be your (or someone else's) insipiration 🙌✨ 🔥 Be different - be you 🔥 #business #lifestyle #love #respect #fitforlife #nutrition #life #training #team #gym #love #strong #kickboxing #weights #weightlifting #girlpower #strongwomen #fitness #crossfit #gym #gymlife #international #slovenia #coach #trainer #martialarts #gymnastics #calisthenics #personaltrainer.


0💬Normal

Ставьте свои цели и задачи, выпойняти их каждый день, не останавливайтесь ни перед чем идите только вперёд друзья.🥇🏆✊Выходиде за пределы свои возможностей, все возможно, стоит только реально и искренни этого захотеть! Только в перёд нишагу назад, и победа будет с вам всегда🥇🏆✊ всем добра🙏 #gymgrind #doyouevenlift #pumpingiron #shelifts #oldschoolbodybuilding #contestprep #tmphdcommunity #чтение30 #точкаотрыва #bodyman #calisthenicsworkout #handstandlove #gorillagang #thenx #motivation #video #workout#CrossFit#FitVideo#workout💪 #records#worldrecord #playsport#calisthenics #roadtothedream#streetworkout #workoutrussia


4💬Normal

Sand bag complex for ya... . . Whole body movements + incomplete rest periods = increased post exercise metabolic activity . It’s just math! Or is it science? 🙄🤗 . . . #functionaltraining #strengthtraining #hiitworkout #kettlebell #calisthenics #tactical #tacticalfitness #martialarts #mma #boxing #ruger #alwaysbeready #dowhatyoulove #kettlebellswings #fighter #glock #bluelivesmatter #garagegym #noveske #magpull #strong #medicine #fightfit #taekwondo #athlete #coreworkout #gym life #benelli #barbell #jiujitsu


0💬Normal

It is time to motivate and inspire, always say you can and never give up. Having the right attitude and getting pumped lets hit this workout!!! #fitness #anytimefitness #fitnessmotivation #powerlifting #crossfit #running #calisthenics #happy #strengthtraining


0💬Normal

“Experience teaches only the teachable” 📸 @ysaperez . . BDK Yoga: Monday-Thursday 4:30 & 6 . . Join the family..For more info: budokon.com


1💬Normal

WORKOUT OF THE WEEK This week we have @eastbeastptandfitness showing us how to do an overhead press. The overhead press or shoulder press is a great weight training exercise with many variations, typically performed standing. It’s great for epic core strength, strong delts, bench presses, increased lockout power, bigger traps and much more. Give it a go this week!


3💬Normal

You MUST bELIeve it before you Achieve it. #bELIeve


3💬Normal

Nach fast einem Jahr Auszeit, kann ich wieder ohne Schmerzen, mich endlich für eine @repzonfire Competition vorbereiten 🤩🤩💪🏽 . . . . . . . #sportphotography #sport #calisthenicsgirls #calisthenicspaderborn #paderbars #paderborn #pullups #balance #outdoorworkout #отжимания #workout #strength #streetworkout #motivation #fun #fitness #calisthenics #madbarz #freeathlete #freeletics #bodyweight #bodyweighttraining #muscle #training #girlspower #спорт #калистеника #спортсила #sport #power #pushup


0💬Normal

🧘‍♀️ . Hayallerimiz ve gerçeklestirdiklerimiz arasındaki mesafe, biz düz çizgiler çekmeyi öğrendikçe kısalıyor.✌️ . . . . . . #yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #goodvibesonly #meditation #motivation #calisthenics #gymlife #core #gratitude


0💬Normal

🧘‍♀️ . “Ağır ağır ölür yolculuğa çıkmayanlar, okumayanlar, müzik dinlemeyenler, gönlünde incelik barındırmayanlar.” . Pablo Neruda 12 Temmuz 1904- - - . . . . . . #yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude


0💬Normal

The goal is to just be myself wherever I am so here I am in Manchester turning it upside-down...again 🙈 . . . . . . . . . . . #me #handstand #handstandnation #calisthenics #gymnastics #balance #upsidedown #bodybalance #training #fitness #fitfam #Manchester #rooftop #view #city #cityview #trip #explore #life #style #lifestyle #travel #traveling


15💬Normal

▪️HANDSTAND STREET OF ▪️ - - - ATHLÈTE @qntsportnutrition - - TON CODE PROMO EASYREPSS17 ————————————————————————————————————————————————Aujourd’hui, je rejoins la TEAM @qntsportnutrition


112💬Normal

🌟 . Nerede olursam olayım. Gökyüzü benimdir. . Pencere, fikir, hava, aşk, yeryüzü benimdir. . _Sohrab Sepehri_ . . . . . . #yoga #naturelovers #nature #instagood #workout #gymnastics #wellness #training #goodvibes #sunset #inspiration #fitness #calisthenics #sport #gym #green #strong #vibes #summer #love #lifestyle #fitfam #forest #garden #trekking #meditation #motivation #fit #selfcare #gratitude


2💬Normal

推推推推推👉🏻👉🏻🤸🏻‍♂️ @streetworkout_hh #培成公園 . . . . . #onearmhandstand #streetworkout #streetworkouthk #calisthenics #handstand #hanghausportscenter


4💬Normal

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