#breathe

It doesn’t have to be Saturday or Sunday to practice wellness and self-care! It’s Wellness Wednesday, take time to breathe, reflect, regroup to finish your week strong! Self-care always matters!! #wellnesswednesday #selfcare #selflove #regroup #reflection #listentoyourbody #listentoyourspirit #mentalhealth #mentalhealthawareness #mentalhealthmatters #namaste #breathe #investtime


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Gratitude .... @ www.studio2287.com #grateful💓 #allow#align🙏 #breathe


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Setting up a forest. Everyone should have a zen space in their homes. Where you can relax gather your thoughts and focus on what’s real. • • • • • • • • #zengarden #plantsmakepeoplehappy #innerthoughts #meditationspace #balconydecor #breathe #fighttheego #ego #bamboo #couplegay #gaycouple #shisha #hookah #chinchilling #uksummer #loveislove #justustwo #humpdaywednesday #magiccarpet #lgbt #surrey #queer


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Come cool off with some gentle yoga and green juice this morning!


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Menez C'homm, point culminant du Finistère. On est pas haut, 333m mais bordel la vue est top, baie de Douarnenez, rade de Brest, presqu'île de Crozon, tout y est. #breathe #Bretagne #Finistre #menezhom #menezchomm #Douarnenez #vue #pointdevue #Crozon #Brest #nature #naturelover


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Silence the noise of the world. Every answer you’ve ever needed lives inside your mind. #uncult #uncultyourself #mindfulness #balance #manifest #namaste #breathe #silence


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Coming soon... Credit to @marsupialskeleton


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Gentle reminder. Check on your strong friends. 🙏🏽❤️🙏🏽


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📖 ציטוט מתוך האלכימאי | פאולו קואלו: "מה שאתה צריך עוד לדעת הוא זה: לפני שחלומך מתגשם, נשמת העולם בוחנת כל מה שלמדת לאורך הדרך. היא עושה זאת לא מתוך רשעות, אלא כדי שתוכל, יחד עם החלום, להתנסות גם בהתמודדות ובניצחון.זה הרגע שרוב האנשים נכנעים. זה הרגע בחייהם של נוודים ש'מתים מצמא בדיוק כשהדקלים מופיעים על קו האופק', כפי שאומרים בשפת המדבר"🏜 . . . #shyleetalmusic #spiritualjourney #indiadesert #nofilter #wanderer #travellingthroughtheworld #desert #nature_good #allisone #powerofnow #solofemaletraveler #inspiracin #destiny #journey #travel #meditate #breathe #loveallbeings #motivate #singersongwriters 🌿


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Keep your lungs safe from airborne diseases and respiratory disorders with Rosscare’s compressor nebulizers that come with a unique Virtual Valve Technology (VVT). #rosscare #frankross #yourwellbeingmatter #hygiene #hygieneproducts #kolkatacity #organic #health #healthcare #natural #pharmacy #breathe #freshair #nebulizer #compressnebulizer #infectionfree


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• M E N ‘ S • M E N T A L • H E A L T H • . TESTERS NEEDED! . This is something extremely close to my heart, as many of you know, my husband suffered an Adrenal Fatigue breakdown in October 2017 and although he is much better, he still feels washed out and tired constantly, so do you remember his challenge to me a few weeks ago to create a blend that would smell amazing especially (but not exclusively) for men but that would also be extremely therapeutic. . Well so far so good but then he wanted me to include Vetiver, an expensive also treacle consistency oil which has wonderful therapeutic benefits but is very difficult to blend correctly 🤯😖I tried it with Sandalwood (the delicious manly oil that our Ignite blend contains) but they didn’t blend well together, they felt to competitive in their aromas, so I’ve kept trying and trying with other oils until I struck gold with a complicated blend ratio of Vetiver, Ylang Ylang, Bergamot and Lemongrass!! 🍾🎉🎊 . This blend has been cleverly named by my daughter using the therapeutic benefits as a guide and it will be called RECHARGE! . Therapeutic benefits are numerous but the key ones are :- Soothes anxiety, insomnia, fatigue, depression and the inability to concentrate or remember, it improves mood and enhances libido and helps makes you feel uplifted and recharged! . To test this new oil free of charge and give us your feedback, please go to the 2ml free sample sprays on our website lockandlatcharomatherapy.co.uk and select for a 2ml spray of Recharge (plus any others) to be sent free to your home. . #testersneeded #mensmentalhealth #mentalhealthawareness #recharge #rechargeyourbatteries #depressionrelief #anxietyrelief #stressrelief #nomorepanic #breathe #essentialoils #aromatherapy .


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Utilisez Ecosia comme moteur de recherche!!♻️ Abandonnez Google, Yahoo, Bing ou autre... et téléchargez ECOSIA! Vous devez faire cela pour la simple et bonne raison qu'Ecosia plante des arbres!! Pour 50 recherches effectuées via ce moteur de recherche, 1 arbre est planté! 🌲 Aujourd'hui, grâce à Ecosia, ce sont désormais 62 064 820 qui ont été plantés (et les chiffres sont en perpétuel mouvement, vous pourrez le constater par vous-même en utilisant Ecosia, car c'est écrit en dessous de la barre de recherche!! Vous verrez, c'est un très grand motif de satisfaction!! 😉) En plus de planter des arbres, Ecosia est neutre en ce qui concerne les émissions de CO2 générées par les recherches effectuées sur internet, assure une transparence totale, n'utilise pas vos données personnelles et donc respecte votre vie privée; contrairement à un moteur de recherche comme Google par exemple (que nous utilisons tous) qui cherche à tout savoir de notre vie en nous retraçant grâce à la géolocalisation et qui rejette énormément de CO2 pour chaque recherche effectuée sur internet... Ne négligeons plus l'importance des arbres!! Ils sont indispensables pour la bonne santé de la planète, celle des animaux et des humains!! Faisons notre possible pour reforester notre planète!!🌲🌲🌲🌲🌲 Téléchargez ECOSIA!! Nous sommes tellement nombreux sur Terre à utiliser des moteurs de recherche tous les jours: nous devons utiliser notre nombre comme une force à part entière pour replanter des arbres partout sur la planète!! ♻️❤️ 🌎 🌍 🌏 #ecosia #useecosia #arbres #trees #plant #plantmoretrees #savetheplanet #savetheearth #climatechange #help #breathe #freshair #air #airpur #respirer #plante #planet #fort #forest #nature #love #naturelover #emergency #stoppollution #nofilter


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When we walk thru this journey called life place each step as though it were a prayer with great tenderness and care 💕💕💕 #travel #wanderlust #gratitude #love #aqua #aqua #heal#healing#breathe#meditation#yoga #boho #magic #gypsy#heal #healing #free#eagle#heart#loveyourself #loveyourlife#preciousmoments #kindness#motherearth#paradise #ocean #beach #universe#onedayatatime #grateful #♥️#🙏


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Been spending some of my Tuesday’s with these lovely humans doing some yoga in their lunch break ✾ ... Such a nice way to reset during your work week and let go of some stress. I love the way they all float out of the room at the end of each session ♡ ... So grateful for this practice and to share it with others ❂


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Perfekt start på dagen 🌱🍸☀️ Nu står den på skønne mennesker forbi briksen - inden jeg igen napper 3 ugers ferie. Det er slet ikke tosset 💋 Ser frem til grill’hygge & drinks i aften i det skønneste selskab . Tak. Og glimmer på ✨ #rosfør11#altergodt#bff#foodporn#morgenmad#sommerdage#summerdays#lifeisgood#healthymind#healthybody#greatfulheart#taknemmelig#sommermad#sunshine#livetsomselvstndig#doitwell#breathe#skabdigselv#levnu#itrdmedmigselv


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🔹 LEGGEREZZA 🔹 Lavoriamo per guarirci Lavoriamo per curarci Lavoriamo per amarci (La via della Dea) . Dopo una serata potente come quella di ieri sera con una meravigliosa Eclissi lunare, oggi al risveglio ho provato una bella sensazione di leggerezza. Luce e ombra, morte e rinascita, chiusura e apertura. Con fiducia, passo dopo passo, in un continuo, costante cambiamento. • • • • • • • #mindfulness #meditation #meditate #inspiration #spiritual #spirituality #yoga #yogainspiration #yogalife #life #love #learn #traveling #ig_travel #happiness #goals #lifegoals #positivevibes #positivity #goodvibes #nature #naturelover #nature_perfection #natureshots #selflove #loveyourself #motivation #breathe #motivate #energy


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. 우지니와 아이컨택👀 - #박우진 #우진 #ParkWoojin #woojin #パクウジン #朴佑鎮 #พัคอูจิน #AB6IX #B_COMPLETE #BREATHE #에이비식스 #에이비식스박우진 #박우진브리드 #AB6IX박우진 #ABSOLUTE6IX #ABOVE_BRANDNEW6IX #브랜뉴뮤직 #브랜뉴보이즈 #브랜뉴보이즈박우진 #brandnewmusic #brandnewboys #bnmboys #koreanidol #kpop @ab6ix_official @brandnewmusic2011


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THE NEXT STEP - weekly meditation class at Casa Solara This week's meditation has the same theme as last week: "The next step", as I had to cancel last time because I didn't feel well. My week has been challenging, making me doubt if I am ready for the next step, if I'm on the right path, which direction I need to go... Looking at and feeling into the coming meditation, I feel this is exactly the theme of "the next step". It's not about knowing for sure if you're ready, on the right path and which direction to go to. It's about taking that step, knowing that just choosing to keep moving will get you to where you need to be! This week's meditation will help you to see, feel and -where needed- heal that which is needed for you to take the next step(s). We'll clear out any blockages and make sure you can move forward and step up! Everyone welcome! Saturday, 20th of July, 9.30 - 11.00h at Casa Solara Ibiza. Booking essential, let me know by WhatsApp (+316 3912 5227) or private message if you'd like to join, then I'll save you a spot 💜 Per class: €11.


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Neslihan Yavuzcan’ın Temmuz boyunca her Çarşamba Çeşmeköy’de düzenlediği Dönüştürücü Doğal Nefes seminerleri sürüyor. . . . #çeşmeky #çeşme #nefes #doğalnefes #neslihanyavuzcan #breathe #breathing #seminar #çalışma #workshop #wellness


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Letting go of all worries, stress, anger and overthinking while doing yoga is what keeps me sane . Too often I get caught up in my own head, constantly thinking about things that are irrelevant. I find myself in the past or future, and lose myself in the present moment . Reminding myself to become grounded, centered and to breathe is something that was so challenging for me at first. My mind races every second, I’ll lose sleep just thinking of things I need to do the next day or things that stress me out . JUST BREATHE seems so cliche; but meditation has helped take me back into my true self . I hope you find something that pulls you out of your past and future worries. Find something to keep you in the present moment, keep you happy, keep your mind at ease & appreciative for where you are today . Namaste ✨🌞 . #yogagirl #yoga #breathe #meditation #happiness #namaste #hyperlapse #taketime #bepresent #moments #yogastudio #fitness #hathaflow #vinyasa


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Uncult yourself and think simple. Go outside today no matter what your size is and BREATHE DEEP. Say thank you for being alive. #uncultyourself #keepgoing #manifest #keepitsimple #gooutside #breathe #mindfulness #create #balance #inspiration


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Early morning wake up. Off to facilitate a workshop on counselling. Sitting outside with the steamy table to listen to the birds. Picked up some GF cheese 🧀 biscuits (my body’s needs). And having something a little different and tasty!


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🌬️🌬️🌬️🌬️🌬️🌬️🌬️🌬️🌬️🌬️ - Har du täppt näsa eller andra förkylningssymptom? - Testa denna uppfriskande och fräscha diffuserblandning - Hitta alla våra oljor på vår hemsida - Länk i bio


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Make yourself a priority. If you’re not feeling your best, you can’t be your best for those around you👌 Please call or message @cohunahealthbalance to book your space 🧘‍♀️😊 #health #happiness #selfcare #fillyourcup #breathe #stretch #strengthen #balance #relax #yoga #yogalife #🧘‍♀️🧘🏽‍♂️


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I really like this image. I believe you can achieve anything if you set you mind to it. What do you want to achieve this week or month? Katy x 07967587033 Www.hypnofife.co.uk #katyhasthekey #chronicpain #anxietyrelief #hypnosis #happier #anxietyhelp #hypnotherapy #mentalhealth #selfcare #anxiety #mentalhealthcare #happiness #helpothers #breathe #love #balance #joy #joyful #stress #depression #help #smallthings #worksovertheinternet #weightloss #stopsmoking #positivity #calmyourmind #thoughtful #confidence #change


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Worked up to a 65kg squat clean and press. Still pretty weak going overhead and my bar path was pretty wonky. But I'm getting there. . . . . . #ehmobility #mobility #movement #selfcareishealthcare #assessyourposition #yogatuneup #ytu #fitness #exercise #crossfit #crossfitsolent #southampton #health #sustainability #breathe #recover #recovery #squat #clean #press #thruster


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Shock value over genuineness .. More of the over the top. Elaborate, easily sourced, readily available and palatable .. We're preoccupied and desensitised unless it is next level, we tend to focus on a false attention and feedback rather than trusting our truth ... Return attention to your honesty and intuition. We know what truly resonates it makes us up at our core ... Shift priority and attention to self


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It is not possible for you to be guilty of sin⁣ ⁣ Wait, really?⁣ ⁣ I’m innocent?⁣ ⁣ Yes.⁣ ⁣ Is this a trick?⁣ ⁣ No, my child.⁣ ⁣ And the world opened up to her.⁣ ⁣ Or rather she opened up to the world.⁣ ⁣ And she saw for the first time in a long time what was True about her.⁣ ⁣ And it was stunning.⁣ ⁣ She was stunning,⁣ ⁣ beyond comprehension.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ This short message came through this rainy morning. My mind wanted more words, more explanation. But none are needed.⁣ ⁣ May this Truth echo and embed itself throughout your Mind today:⁣ ⁣ It is not possible for you to be guilty of sin.


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I’m dealing with some heat stroke the past day or too my body is not functioning properly. I’m sluggish I can’t think and I full like I’m in a buzzin fuzz So no running or working out this morning, I need some rest and relax, maybe I can after work after working in the damn sun all day but I never listen to myself #Meditation #FullMoon #3am #Peaceful #Mindfulness #Gratitude #Grateful #Breathe #Love #Peace #Happiness #Inspiring2MotivatePeople


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Mit dem Atem zu mehr Achtsamkeit gelangen - wir das geht und gelingt, erklärt Ina Klugmann, Arbeitspsychologin am Arbeitsmedizinischen Institut Leipzig. Und sie erzählt, wie eine gute arbeitsmedizinische Betreuung durch die Arbeitspsychologie unterstützt wird - ganz im Sinne der Ganzheitlichkeit und des Einklangs von Körper und Geist. Zum Artikel geht’s über die Bio ⬆️ #Mindfulness #achtsamkeit #Breathe #Arbeitsmedizin #Arbeitspsychologie #Meditation #MBSR #jonkabatzinn


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Thank you all for joining me on the mat this morning and trusting me with your practice once again at @limpsfield_fitness on the Glebe Field in the glorious sunshine...and thank you to my beautiful teaching assistant Honey watching over you all there!!!🐶🧘‍♀️🙏🌈✨☀️. Join us every Monday evening at 7.15 and Wednesday morning at 9.30. Message me for details. @aileenrosspilates @limpsfield_fitness @rachelsherriffacupuncture #yoga #outdooryoga #sunshine #healthandfitness #breathe


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Our chef Isabel offers us this healthy option for today ! 🍃 👌 Nov 15, 2019 - Nov 25, 2019 Book through our 👉 website the best investment of your life ! #breezeretreats #reconnect #retreats2019 #breathe #bodymindsoul #nourish #alhauringolf #costadelsol #detoxprogram #diet #healthyfood #detox #yogaretreat #mindfullnesretreat #meditation #marbellaclubhotel #puenteromano #puertobanus #sotograndegolf #yoga #ashtangayoga #hatayoga


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I’m tired today 😴


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👊🏼 It’s not the load that breaks you down, it’s the way you carry it. 👊🏼 Stress sucks. There’s no way to sugar coated. Feeling anxious and overwhelmed is NOT fun. But the key is to focus on how you can improve those feelings—even when you can’t improve the situation causing the stress. For me, the best solution is always to get moving, to sweat and let the stress fuel me instead of break me down. #shaunt #transform20 #burn #sweatitout #breathe #letitgo


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When the universe brings you silver linings you take them................... . . . . #alonetime #beach#rise #doyou#beyou #breathe #dontcopyothers📿


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. Entering the Element of Air on the Medicine Wheel in my Microdosing course today... 😄 So excited to be able to share and connect over this beloved element ... The Source of INSPIRE*ATION The vehicle of the SONG of the healing icaro The vibratory connecting hum between all that reverberates in this realm of Maya.. The wind makes me want to dance, sing and give thanks through the voice 🌬 🙏🙏🙏


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#breathe


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Tacksamhet. ☀️💛👌🏻🌊 #yoga #havet #breathe #hrochnu #sommar


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The breathe is what keeps us alive, is the source of our energy and strength. Vocal Yoga teaches practitioners how to use their breathe to relax the vocal cords. In the 100 Hour Voice Yoga teacher training, we practice for 2 weeks different breathing techniques, meditation, a special morning practice - karaj for awakening the voice. This special form of yoga uses sounds and breathing for purification and the effects appear quickly as you unblock your throat chakra, you will feel more confident in expressing yourself. The chanting of mantras, ragas, japas has a calming effect on the mind and nervous system. This training is address to yoga teachers searching to expand their teachings or to yoga practitioners that want to study for 2 weeks a new form of yoga. The training starts on 14th September till 28th and an early bird discount is available till 1st August 2019. Read more details on the website. Link in bio


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"One conscious breath in and out is a meditation." ~ Eckhart Tolle⠀ When was your last conscious breath? ⠀ Did you use it to calm yourself? Was is to meditate? Was it before a meal?⠀ Your breath is such an amazing tool. Obviously, we need it to stay alive, but use it at any point to bring you back to the present moment and it will bring you calm and clarity.


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Sarah @sar4h_health thank you for your gorgeous review on our last retreat. I was determined to fit all your kind words into this post ☺️💓😘 #standtallretreats #testimonial


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I hear the wind, i smell the salty hair as i walk along the beach barefeet . I d like to spring my wings and fly in the clouds, like the freebirds do, but instead i plant my feet in the mud and hear the earth breathing. #breathe #respire #feel #walk #explore #eastcoastcanada #blackbeach


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My body and mind has been at Seva-service love this past 3 weeks with teaching, workshops and hospitality. My knees and hips are fatigued and kinda achy but it doesn’t stop me from showing up , rising to make time for self-healing, self therapy. It is when we are at those moments that yoga begins isn’t it❓. There are certainly no judgements, perfections or expectations but one with self. So guess what, the lessons begins here, This is where I inhale and exhale through the eights limbs of the classical yoga teachings of Ashtanga yoga to either hold on and to let go. Within the journey, I chose surrender, and found true contentment, joy, love, peace, honor, respect to everything including all our teachers that has given us the gifts to have this medicine that is free, available at any given time to when we need it most. Yoga is a breathing Rx.. the Medicine my body and mind needed to live, fight, survive cancer ♋️ and to live, breathe and play to every gift of life bestowed to me day after day❤️. 📿 I shall give back to meet you all at your Breath, so breathe with me into #ashtavakrasana #chakorasana 🌱 #Ashtanga #durvasana #skandasana #yoga


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