#boxingtraining

ПОДПИШИСЬ @boxingclassic #boxing #boxingtraining #бокс#нокаут#ринг#боксеры


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#repost from coach @foon_ums My new client Khun Peung Jidapa and her first day today going through series of assessments to see where she is now with her technical abilities and physical condition. Early assessment is something you cannot neglect when you train someone. You have to know your starting point in order to know how to lead your client to where they want to be and appreciate their changes along the way. I like how she said that "I don't choose Boxing for a fitness reason because I can do something else for that.". That's a powerful statement. She knows what she's looking for. It is my job to help her achieve what she dreams off. Now that we've establish the base, it's time to make sure she can repeat this posture "most of the time" and to be able to stay strong throughout and punch with authority. Short clip is coming later tonight. Stay tune. 😊😊😊 #krufoonums #lionsheadboxingacademy #boxingtraining #firstdayofschool #form #function #stability #mobility #kineticchain #performancetraining @ Lion's Head Boxing Academy BKK


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There is no better way to end a day than a full on kickboxing session! #kickboxinggirl #boxingtraining #fightlikeagirl #bruises #revolutionkickboxing #goldcoastgirl


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Go back China count down and training harder #mft #tigermuaythai #boxingtraining #phuket #thailand


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⚠️ me & mY TRAINER 🥊 🗣 Incline Mountain climbers ⛰ Benefits 🔥 mountain climbers require you to engage your upper arm muscles as well as your core and legs .. 💪🏽followed by variation of punch 🥊 crunches 🔥 benefits also engaging my upper body as well as my core so it’s a win win🔥💪🏽🥊try try try at home 🏡 grab a friend / brother / sister / partner / mother / father or solo 🐒 🕺💃👯‍♀️👬👭👫🕴🏻🚶🏼‍♂️🚶🏾‍♀️


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‼️5 (MUST TRY) DOUBLE UNDER CROSS VARIATIONS! What’s your favourite?👇🏽🦅 ⇨⠀ 1️⃣ FLOYD MAYWEATHER Variation (cross-uncross)⠀ 2️⃣ ALTERNATE METHOD (uncross-cross)⠀ 3️⃣ DOUBLE-CROSS UNDER⠀ 4️⃣ DOUBLE UNDER CROSS SQUAT⠀ 5️⃣ SIDE SWING CROSS DOUBLE UNDER ⇨⠀ Remember folks, these moves do not come overnight. Before anything else, get your footwork down & work on the technique so you can execute them like bosses! Subscribing to my YouTube 📺 will also help speed up the process a lil more😉🔥 ⇨⠀ 🖤💛#TheyRunWeFly #MoneyRope #thejumpropecoach #rushathletics #jumprope ⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ THE HOME OF JUMP ROPE FITNESS & LIFESTYLE!🌍 ⠀ www.rushathletics.co.uk⠀ USE ‘INSTA10’ for 10% OFF All items 🎁 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⇨⠀ #fitfam #fitspo #boxingtraining #skipping #jumpropeswag #hopprep #pularcorda #skippingrope #speedrope #skiprope #cordeasauter #saltarlacuerda #brand #cardio #fitnessentrepreneur #fitness #pulandocorda #fitnessapparel #fitnessmotivation #jumpingrope #jumpropes #sprungseil #springseil #lifestylebrand #fitnessbrand


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WOLF GYM PLATES ZUMBA BOKS KICKBOKS MUAYTHAI TEKVANDO BRANŞLARIYLA SİZİ ARAMIZA BEKLiYORUZ 🇹🇷🏅🇹🇷🏅🇹🇷🏅🇹🇷🏅🇹🇷🏅🇹🇷🏅🇹🇷🏅 #floydmayweatherjr #conormacgregor #khabibnurmagomedov #boxingtraining #mmafighter #boks #samsun #türk #türkiye #akademikboks #europenchampion #bizhaziriz #urguyaus #dvüşkulübü #fightclub #olimpia #bizdeniyisiyok #boks #turkiye #eubc #aiba #sampiyon #boksgecesi #zirve #boksr #champion #boxing #boxingworld #eubcboxing #boksfederasyonu #şampiyonlarligi


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Anyone else feel like a sugared up ratbag child that needs to run around and do some pumped up high kicks and punch some focus pads 😂🤸🏼‍♂️🎡 ——————————————————— THANK GOD we have BOXING class tomorrow night! 🥊🙌🏽🎉 ——————————————————— 6:30pm LETS DO IT 💪🏼😍 Everyone welcome 🥰


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Mike Tyson is beating up a few suckers in the film.🥇🥇🥇


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Amir Khan is a glorified gatekeeper & nothing more. An Amir Khan impression on 3rd clip for guys as he lies and contradicts repeatedly. FULL VIDEO - LINK IN BIO - https://youtu.be/a2oVGX-VPB8 CLOTHING - @twinzzcorp @tbudcrawford #terencecrawford #crawfordkhan #crawford #amirkhan #khancrawford #kingkhan #budcrawford #boxingnews #boxing #boxinghype #boxingtraining #boxingday #igers #igdaily #fight #joshua @dazn_usa @daznglobal @skysports @btsport @itvboxing @boxingnewsonline @adidasoriginals @pbconfox @espn #canelojacobs #wilderbreazeale #eddiehearn #matchroomboxing


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▪Sports ▪Fitness ▪ Athletics ▪Fashion ▪Dance▪Music ▪Tattoo ▪Photo▪Films ▪Global Shop www.BADLONDON.com 🌍 . . . .▪B . .▪A . .▪D . . .▪BAD is Strong Red Blooded Young Sexy. A Cool and Very Powerful British Premium Street Wear Couture Fashion, Fitness, Sports Apparel and Global Lifestyle Brand Born on the Streets of London England. . . . . ▪BAD takes the lead and influence the Global Street Culture, Fashion, Music, Dance, Sports, Fitness, Tattoo. ▪BAD is followed by very Cool, Energetic, Strong, Young, Adventurous groups of outstanding global audience. . . .▪BAD is Global Super Power 👊 . .▪ BAD is Greatest Of All Time 💪 . . . . #Sports #Fitness #athletics #fashion #skateboard #skater #mma #mixedmartialarts #baseball #boxing #boxingtraining #fitnessmodel #fitnessmotivation #athlete #running #bmx #sportswear #fitnessfashion #joggers #iceskating #yogapants #yogafashion #yogaposes #gymnastics #fashionblogger #gymwear #gym #weighttraining #KickBoxing #HARDLegend


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@boxingzizou ・・・ @boxingcuban and @bigmnw ... Come join The Big M @bigmnw and @marcoscamejo9771 team at Cuban Boxing Academy, and join in his Toughen Up Tuesday session. Be prepared to be encouraged to the maximum. Building strong foundations. BigM’s Encouragement to the max. . . . #boxingtraining #positive #boxingworkout #fitnessmotivation #fitness #fitnesslife @girlboxer_withcp a complete legend. #boxingzizou @timon_asiama @shaka_ff @taronjames @projectfit.ness @gymfitnessmodels2 @aymanebourhfir @craigy127 #reekz_boxing #protienshake #proteinpancakes #gymfood #encouragement #workhard #workharder #strongwomen #strongmen #strongpeople #strongpeoplegym @timon_asiama #boxingworkout #stronghearts #digdeep #digdeeper #marcoscamejo9771 #bigmnw @fayy_fayt @craigy127 #reekz_boxingpodcast #boxingplugg #hustleforfreedomclothing #sportingfuture_ko


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My new client Khun Peung @jidapa21 and her first day today going through series of assessments to see where she is now with her technical abilities and physical condition. Early assessment is something you cannot neglect when you train someone. You have to know your starting point in order to know how to lead your client to where they want to be and appreciate their changes along the way. I like how she said that "I don't choose Boxing for a fitness reason because I can do something else for that.". That's a powerful statement. She knows what she's looking for. It is my job to help her achieve what she dreams off. Now that we've establish the base, it's time to make sure she can repeat this posture "most of the time" and to be able to stay strong throughout and punch with authority. Short clip is coming later tonight. Stay tune. 😊😊😊 #krufoonums #lionsheadboxingacademy #boxingtraining #firstdayofschool #form #function #stability #mobility #kineticchain #performancetraining


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Who says niqabis can’t box? Omera Ali @omera_ali is a former American Golden Gloves boxing champion and still continues to train. She’s got hands mashallah 🥊 super inspiring! #boxing #womensboxing #muslimfemalefighter #muslimfemaleboxer #niqab #fitniqabi #niqabiboxer #niqabifighter #girlswhofight #girlswhobox #goldengloves #boxingtraining #speedbag #punchingbag #boxingpads


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Trying something new at the bulls camp with our boxing coach. Boxing skills and fun. #boxingworkout #boxingtraining #boxing👊 #boxingfun


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That last round of bag work was after my training. My cardio is getting better and better. 2 and half weeks to do before fight day. This training camp is hard and long but worth it. 🙏🙏🙏🙏🙏🙏🙏 #muaythai #muaythaigirls #muaythaithechniques #muaythaitraining #muaythaifighter #muaythaifighting #k1 #k1fighter #k1fight #kickboxing #kickboxingfight #boxing #boxingtraining


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It’s back😉☀️#mylove #boxingtraining #laughing #ifixit #bigarms #lol


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Crossbox Gymnasium is moving! We have some fantastic and incredibly exciting news! At the end of the month, we are moving into the amazing Train Boutique Fitness Gym which is situated at Unit A7 in Deco Park. They are directly under Mi Fitness. The Train Boutique Fitness Gym is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We will be utilizing a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing Space. Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3


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#Repost @_fighting_ufc_ (@get_repost) ・・・ Mike Tyson🔥 ➖➖➖➖➖➰➖➖➖➖➖ ▫Качественные фото🔥 ▫Яркие моменты🔥 ▫Жесткие нокауты🔥 ▫Мотивирующий контент🔥 ▫И многое другое 🔥 ▫Подпишись в один клик🔥 ▫@_fighting_ufc_ @_fighting_ufc_✔ ➖➖➖➖➖➰➖➖➖➖➖ #boxing#boxinglife #boxingday #boxingtraining #boxinggloves #boxinghype #boxinggym#boxinggirl #boxingnews #boxeo #boxingfans #boxingfanatik #mma#boxingring #boxingfitness#boxingclub #boxingheads #boxingnight #boxingworkout #boxingworld #boxinglegend #boxingmemes#boxingfan #boxingislife #miketyson #floydmayweather #boxingclass #boxingfamily #boxinggirls


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People who i train get back at me and say first i was scared to start boxing but i never knew it could be this much fun!😇 Having fun during a workout is so important! Ofcourse a workout is about progress but it is so important to laugh and have fun! #workout #fun #smile #boxingtraining #boxingfan #boxing #boxinggirl #boxing👊 #boxingworkout #boxingtraining #training #gettingstronger #strongerbyboxing #boksen #motivation #inked #ink #boxinggloves #boxinglifestyle #boxingworld #fit #fitdutchies


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Do not ignore the passion that burns in you. Spend time to discover your gift 🎁 . . . Like❤️ Comment Tag Friends TURN ON POST NOTIFICATIONS ⏰ . . . #boxing #boxeo #coach #boxingfit #fitness #health #sports#boxingtraining #boxingworkout #boxinghype #boxingislife #tuesdaymotivation #gym#westpalmbeach#florida #fitnessmotivation #boxinggym #mma#grinding #boxingmotivation


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Practice, practice, practice 🥊 @bxt_photography 📸


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Porque nadie te da más: aprende a boxear, técnica de boxeo, defensa personal, preparación física, cuerpo y nutrición de peleador. Lunes, Miércoles y Viernes de 5:00 a 6:00 p.m. Costo incluído en la mensualidad. #barquisimeto #fit #gym #venezuela #outfit #boxing #boxingtraining #boxeo #boxinggirl


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#آموزشي حركت رو به جلو با دست پاي مخالف براي حمله سريع در مقابل بوكسور هاي بزن درو و رو به عقب و ضربه زدن با دست و پاي موافق در ضد حمله #shadowboxing boxing#boxingtraining#sparing#boxinglife#boxingclub#boxinggym#boxingtrainer#boxingforfitness#aibaboxing#iran_boxing#rasht#gilan#boxingfather#raning#kickboxing#mma#ufc#schoolboxing#boxinggirl#boxingcouch#shadowboxing#boxingworld#boxingworkout#boxingwomen#boxingnight#boxingnews#ponchopower#jabboxing#womenboxing#amin_ghasemipour


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TRUTH 💯. Bob Arum taking a 50/50 split is more than fair to make this work. @trboxing is doing what they can to make this happen. Time to see @tbudcrawford do his work and take another strap. #teamcrawford #boxing #everlast


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Sign of a good @girlboxingnow workout! Lots of sweat! @gleasonsgym #boxingtraining #womensboxing #backatit #ageisjustanumber @sheila_uncut


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I introduce @reynidayz_ to THE RACK...and i must say she crushed her workout. The results of hard work just continues to show..keep pushing my lil beast!! 💯💯💪💪 part 2 video (LOWER BODY WORKOUT) Discipline and consistency wins everytime.. sessions  slots are available please DM for info on private gym training (ask for trainer Leon) #watchherwork #fitnurse #fitmom #watchmeworkfitness #fitnurselifestyle #striveforgreatness #core #fitness #womanshealth #womansfitness #fitmom #stamina #endurance #agility #pushup #nyc #consistency #discipline #keepgoing#boxingtraining #coreworkouts


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Repost By @amanda_fitpanda “Let me just start by saying I am NOT a boxer. I have never had any training outside of watching boxing videos on YouTube 🤷🏻‍♀️. Professional boxers don’t come for me 😂. But this is one of the ways I love to get in my cardio. You don’t have to be a professional boxer to do this, but I do recommend watching a few videos about form in order to prevent any injury. And can I just say this is 1000x more fun than running on a treadmill for 20 minutes. I do 1 minute rounds followed by a 1 minute break for 10 rounds (a total of 20 minutes) 🥊 . The key to getting the most out of this is to KEEP MOVING. Too often I see people standing in one place hitting the bag. Move your feet. You have one minute to give it everything you got so keep moving!! Try this and you will understand why this is such an amazing workout! 💪🏼♥️”


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Just imagine jump high to grab your dream on the sky of the limits #jumprope #dream #bigdream #sky #boxinglifestyle #boxing👊 #boxingtraining


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@thegoldlane_ Going yo use this for Tonight’s workout, plus a new routine that my trainer introduced me to this week. 💪🏽💪🏽🔥🔥 🥊 #fitnessmotivation #fitness #fitnesstips #fitnessmotivationquotes #motivation #mondaymotivation #monday #boxing #boxingworkout #boxingtraining #success #hustle #failure #jersey #jerseyshore #jerseystrong


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Improve punching accuracy!! 👊👊 ฝึกสายตา สมาธิ ไหวพริบ และความแม่นยำในการชกกันจ้ะ 👊👊 #มวยไทยยิมเชียงราย #TheUnderdogMuayThaiGym #muaythai #chiangrai #muaythaigym #boxingtraining #training


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Next round of the Black Sheep Boxing Clinic starts MAY 1st! Email or DM us ASAP if interested! Space is very LIMITED!💥💥💥#boxingworkout #babeswhobox


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Werden sie oder werden sie nicht? Nachdem es am #osterwochenende mächtig #drama zwischen #bonezmc und #fler gab, bekamen die beiden #rapper sogar ein Angebot von @ranfightingde ihren #fight #ffentlich im #tv auszutragen. Während @fler bereits zugesagt hat, warten alle seit gestern gespannt darauf was @bonez187erz nun tun wird. Jetzt gibt es ein langes #statement des #187er ! Link in bio!


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Good Luck to Mia and Freya who have both got bouts on Friday night. This will be Mia's 4th bout and Freya's first competitive bout after 2 skills. Their opponents we know well and are also 2 lovely girls in Maisie and Hollie from Western Warriors. Maisie is having her 5th Bout and Hollie is again having her first competitive bout. The most important thing is that all 4 girls enjoy the experience, learn and improve from it.. #blackandwhitearmy #Girlsingloves #wimbornegirlsboxingteam #boxing #coaching #Wimborne #boxingtraining #WGBT#boxinghype #boxinglife #boxinggym #inspiration #strengthtraining #sports #love #fun #fitness #instafitness #work #success #passion #health #goals #friends #gym #trainer #instamotivation #life #team #everyone


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This is what @canelo looks like after training... what will happen May 4th when he fights @danieljacobstko ? Comment the outcome👇💭 Follow @first_place_boxing


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We can never judge the lives of others, because each person knows only their own pain and renunciation. . . . #photography #fitness #boxing #crossfit #mma #bengaluru #India #motivation #gym #martialarts #boxingtraining #quotes #kochi #thrissur #photoshoot #photographer #photooftheday #physique #fitnessphotography


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Canelo Alvarez hitting the cobra bag, looking sharp ahead of his unification bout with Daniel Jacobs! 🔥💥 🥊————————————————————————#CaneloJacobs #CaneloAlvarez #Canelo #Mexico #Guadalajara #WBA #WBC #Middleweight #Champion #Video #News #GoldenBoyPromotions #DAZN #BoxingNews #Boxing #Boxeo #Boxer #BoxingHype #BoxingTraining #Champ #WorldChampion #Box #Ring #Fight #Glove #RingMagazine #Sport #JolspeedNationBoxing #Like #Follow


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No hay día en de descanso en nuestro equipo nosotros abrimos fiestas, sábados lo que haga falta somos guerreros y solo descansaremos en el día de nuestra muerte. #dambewarriosboxing#damberas#damberos#mma#dambeboxing#entrenosenfiestas#gimnasiowharang#amoraldeporte#fomentardeporteyvidasana#zaragoza#boxingtraining#boxinggirl#boxeo


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We will forever miss Muhammad Ali ❤️


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Interested in learning MMA? Join us this evening with Coach James at 6:30 PM and learn from the best! . . @jkmma2019 . . . . . . . . . #mma #boxing #whatsyourfight #kickboxinggirl #muaythaigirls #muaythai #mmatraining #gym #gymmotivation #connormcgregor #onechampionship #ufc #ufcgym #ufcgymalexandria #fitness #fitnessmotivation #boxingtraining #kickboxing #bjj #takedown


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Team Spence have declined the @tbudcrawford fight. Tim Smith PBC “There are more great fights ahead of Terence Crawford like the one he had against Amir Khan without pulling Errol Spence into the picture, just as there are several great fights against champions [ for @errolspencejr ]”. [ @latimes ] What are your thoughts on this? Comment👇💭 Follow @first_place_boxing


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“Mi Vida Loca” Johnny Tapia 59(30)-5-2 ❤️


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En Kasikao tenemos material de entrenamiento para todas las edades, hombre , mujer y niños. Visítanos en Kasikao.com y descubre los productos chulos que tenemos online...) . . . Síguenos 👉 @tiendakasikao # boxeo #boxing #boxingtraining #boxe #boxeo #mma #fightball #boxinggym #boxinday #fightband #boxing #knockout #sport #ko #motivation #ufc # workout #maining #mma #kickboxing #champion #muaythai #jiujitsu #respect #strong #karate #mayweather #athlete #wrestling # #boxingband #tkd


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One day Or day one You decide No yesterday, no tomorrow... Today is the day! What are you waiting for?? YOU CAN DO IT!! #XAUAUD before & after TP +3,06% ✅ . . . #gold #australiandollar #beforeandafter #forex #royalforex #hockey #volleyball #mma #cycling #running #boxingtraining #pokerlife #gamerforlife #golfers #tennis #mindsetmatters #mindsetshift #bjj #homerun #gymnastlife #zone #formula1


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