#bestronger

Utiliza tu pasión para mejorar el mundo 🌎 #WalkOn #YNWA #BeStronger #faster #smarter


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Workout 23 ABS ABS ABS AND MORE ABS! OMG 😱😱😱 I ACTUALLY FELT THE BURN 🔥


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МЫ ПЕРЕЕХАЛИ💣 Теперь занятия будут проходить по адресу: 📍М. ЖУМАБАЕВА 25/1 Расписание остается прежним Strong by Zumba®️ 19:00 пн/ср/пт Zumba®️ 20:00 пн/ср/пт Body Fit 21:00 пн/ср . ❗️И, конечно же, скидки! У вас есть возможность приобрести абонемент со скидкой 20% на первый месяц занятий! ❗️Срок действия скидки -до 10 сентября! _________________________________________________ ❗️Пробное занятие бесплатно ☎️Запись на персональные и групповые занятия (WhatsApp) 8701 998 71 88 #zin81 #fitnessastana #спортастана #астана #sportkazakhstan #astanasport #sportlove #sportlife #fitnessmotivation #sport #sporttime #bestronger #befaster #bebetter


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ABS ABS ABS AND MORE ABS! OMG 😱😱😱 I ACTUALLY FELT THE BURN 🔥


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🎾 You know we’ll show up 💋 We won best dressed because of you babe @tiffany__simone 😘😘 😍😍Thank you to #greygoose and @missaa2u @aa4theculture for a great party and for the amazing seats at the #USOpen


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Raise your hands if this is you: the kids come home, and the first thing out of your mouth is, "Wash your hands!" 🙋‍♂️🙋‍♀️ On Guard® Foaming Hand Wash is 25% off through 8/23, at 11:59 p.m. MDT. 🌱yes you heard that right. 25% off your wholesale pricing! 🌱not a wholesale member yet ? Join with me to be a part of my awesome oily community. 🌱not ready to be a part of the club yet? This is your chance to purchase retail and STILL get wholesale pricing - good for just one more day! . . Message me if you need help. I’m here to guide and support your holistic lifestyle.


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Fit Siang & Malam!⠀ -⠀ Pastikan stamina Anda selalu prima selama beraktivitas sehari penuh, bahkan hingga kegiatan malam hari.⠀ -⠀ #BEEUltra #HDIBEEUltra #BeStronger #LastLonger #hdicompany


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Bench has been pissing me off lately but today was a pretty good day. Just another day of nothing special 🤘🏻 200 3x3 slingshot 145 3x5 spoto ▪️ ▪️ ▪️ #powerliftingwomen #girlswhopowerlift #squats #bestronger #bebetter #shp #stronghouseproject #dontbescaredhomie #gwpl #uspa #uspapower #powerlifting #deadlift #liftevil #bench #upliftandliftheavy


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Hoạ người dưng! Nhớ khuôn mặt! Bắt hình dong!! #bestronger #suunyday #mymemories #misshim


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Thế gian nữ nhi nhiều vô kể. Nhố nhăng như em được mấy người 😁 #bestronger #withhim


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💃🏻Women Strength Training 🏋🏻‍♀️ . . Benefits: ✅Stop muscle wasteage in its tracks (inactive adults lose 3-8% muscle mass annually) ✅Build and preserve your bone density ✅Prevent falls as you age ✅Boosts your resting metabolism ✅Manage Diabetes or reduce your risk ✅and more! 😄💃🏻💪🏻 . . #women #strengthtraining #womenempowerment #fitness #fitforlife #lifestyle #barbellsisterhoodalmalive #teamwork #woman #womanhood #exercise #behappier #bestronger #beyourbestyou


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Be tough and stay resilient. Continues. No matter what it is. ☑✍ - Focus ⚠ Seja resistente e permaneça resiliente. Continue. Não importa o que seja! ☑✍ - Foco ⚠ 🇧🇷🇺🇸 ⚔ #crossfitter #crossfit #weightlifting #crossfitlife #workout #crossfitgames #treino #art #me #crossfitcommunity #training #wod #fitness #motivation #powerlifting #crossfitbrasil #foto #photo #photography #gymnastics #bestronger #nevergiveup #performance #baronicompteam #boanoite


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Pound plates make everything look lighter 😪 95kg power clean + push press


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Jangan menuliskan hidupmu dengan kata-kata,tulislah dengan tindakan,apa yang kamu fikirkan tidaklah penting,ia akan menjadi penting apabila kamu melakukannya ~~• el basyier •~~ Taken by : @fajar_anshariswara #udahlamagapost #palestine #suriah #bestronger #saveouraqsha #instagram


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Congrats to @jojo_brandy for winning 5 free sessions for being the first one to complete the Iron Therapy Bingo card! Well deserved babe! 💪🏾🔥❤️


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Amaya's first road trip. She's excited to be facing forward just for today.


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In addition to an accredited program that leads to high-school graduation for the vast majority of residents, we offer classes in life skills that will assist in finding employment and improving day to day living during sobriety and recovery.⁠⠀ ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #butterflyhealingcenter #bhctreatment #circleoflife #newmexico #Taos #hollistichealing #mentalhealth #spiritual #physicalhealth #behavioralhealth #spiritualpractice #nativeamerica #nativeamericans #nativeyouth #nativestrong #peersupport #respectyourself #makingprogress #transformations #gethealthy #getclean #recoveryispossible #onefootinfrontoftheother #bestronger #thereishope #selfexpression


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#tbt de um dos momentos mais incríveis da minha vida, CrossFit Games!🥰😍 • 👨‍👩‍👧‍👦#gopusch @gopusch 📦#somostodosfratelli @crossfitfratelli 😷#drthalinho @thalles.villanova 🍼#hopperNutrition#teamHopper @hoppernutrition 🏋🏼‍♂️ #bestronger @fortifyequipamentos 📋@performance_dark_horse 👨🏻‍⚕️@clinicanovazzi @teamnovazzi


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Recordatorio personal y para cualquiera que lo necesite 🌟 #BeStronger


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BACK SQUAT❗️❕❗️❕ Please forgive my poor form in the first video!!! 😂 However, it does explain why I’ve always disliked the back squat! (I still prefer front squat) Video 1: From the front you can see I have some instability in my right leg along with a little weight shift left. From the side I have excessive trunk flexion with more hip hinge than knee loading. I’m also probably squatting too deep for my abilities at this time. There’s also a butt wink (again!) that I think is due to some lumbar instability and my hips rising faster than my shoulders (also leading to increase trunk flexion mentioned earlier) Video 2: I tried to focus on allowing my knees to drive forward which improved my ability to move my knees and hips at the same rate and amount. This decreased my trunk flexion and my hip wink!! I also felt a lot more controlled! #solutionspt #physicaltherapy #icephysio #icetrained @icephysio #bebetter #bestronger #learning #alwayslearning #alwaysgrowing #growing @solutionspt


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#bodylove jao #bootybuilder ydr #guygay enofdcjje #eroticdrawing odlqks #westhollywood fjowxt #punkgirls wrpsio #photography jrzfrfikw #butch nxnxmi #lesbianvisibilityday yfnchgnem #gaybarcelona dtjwhj #photoshooting blt #photohunted hzk #lovesicily ekyzol #globe_people jjucwuxai #transpride znlvyljmv #naturalredhead nlogivwwa #tripstagram agh #bestronger wboncd #tarasutaria jpehfx #undertheshower ekozxkfzz #equality qlsopb #bdsm elthrv


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🏋 @paulofogos com a linda e confortável regata de treino. Para a @bestronger11 conforto é a palvra-chave e a roupa pode influenciar o resultado do seu esforço durante o exercício físico. A regata de treino Be Stronger é feita de um tecido que ajuda a absorver o suor, e ao mesmo tempo é maleável para proporcionar que o seu corpo faça os movimentos propostos. . 📲 Entre em contato Via Direct e consulte preços e disponibilidade de cores 👕 . #bestronger #regata #musculacao #vestuario #funcional #fitness #gym #treino #fit #workout #academia #lifestyle #crossfitbrasil #bodybuilding #foco #brasil #fitnessmotivation #saude #vidasaudavel #dieta #wod #muscle #nopainnogain #personaltrainer #sade #crossfitter #qualidadedevida #emagrecer #motivation #crossfit


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Aconteça o que acontecer, seja sempre você. Lute pelos seus ideais. Corra atrás do seus desejos e realize-os. Verás que o troféu da sua vitória é o resultado da sua conquista. #tbt @btd_oficial 📸 @clickscacapb . . #teamboxdc #familiadc #teamdc #crossfitter #bemorehuman #crossfit #crossfitpb #competidordc #bestronger #cfbrasil #reebok #reebok_brasil #photooftheday #strong #workout #mylifestyle #crossfitrepost #crossfittersbrasil #revistacf #30tododia #superaço #revistashape #vocenooff #nafissura #4live4life #boxDC #atletasTeamDC 💚💚 . . 📦 BOX: @equipedanielcosta 📚Headcoach: @coachdanielcosta Apoio: 📊@top10esportes@genuspharmajp 💊@paraibavitaminas 👩🏽‍💼 @shimenapsicologa 📝 @nutricionistareginaldopessoa 🔬 @dr.rodolfomarinhov 👐🏽 @ftjularrissa 🏋🏽 @jocsabrasileiro 🤸🏽‍♂️ @yagofreire95 🥣 @alohaacaijp


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#bestronger #noroomfornegativity #positivityalltheway 💪👍 #instagood #summerserenity #mindset #follow Follow 👉 @light_fighting_darkness and @tunneltolight on Twitter along with lightfightingdarkness04 on Tumblr for more


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Quando sai um #snatch bonitão que o coach até elogia. 💪💪💪 #crossfitathlete #crossfit


1💬Normal

I have my reasons for doing what I do. My dad is just one of them! Let me explain. . Years ago I busted my hump doing cardio and lifting weights in the gym just to try and avoid that pre menopause weight gain. It was all about weight loss. . But as hard as I tried, I always felt so defeated and frustrated. It just seemed like it was a losing battle. Maybe you can relate? . My clothes weren’t fitting and I remember staring down at the scale one day as it reached an all time high thinking, it is REALLY worth all the effort? . My nutrition wasn’t really that great, so as you might guess my results weren’t that great either. . It took some soul searching, a lot of researching and a healthy mindset shift to get things moving in the right direction. . Once I got the nutrition part figured out, my clothes started fitting better! Heck I even dropped 2 sizes right in the middle of menopause. Believe me, I’m not perfect in my nutrition by any means, but I’ve got enough stuff figured out to make a difference! . But then something hit me this week. My mindset around fitness has TOTALLY shifted since those days of feeling lost! My training now has a new purpose! . Now I lift weights to be strong! Strong so I can lift and move my dad to get him comfortable in his bed, without any help and without hurting my back! 💪 . Now I get in my cardio so I have stamina and energy! Energy so I can run and play and have fun with my beautiful granddaughter Harper, without having to sit on the sidelines and just watch. . Now I train for the sheer joy of training, not as punishment for something I ate. ❤️ . #strokesurvivor #lovemydad #strokeawareness #bestronger #mindsetmatters #weightlossmenopause #isurvivedmenopause #fitnessmindset #hatlover #proudgram #lovemygranddaughter #fitatanyage #strongisthenewskinny #liftingweights #alltherightreasons #nutritioncoach #icanhelp #healthyishappy


3💬Normal

What keeps you up at night? While most people wake up worrying about important things, this girl woke up at 4:30 worrying about bread. I woke up remembering we had none, and stressed thinking about my kids lunch. When would I get bread? Should I go somewhere at 4:30 to buy bread? How was this going to work? Needless to say, I had to make a sandwich in the car line this morning.....BUT, I got bread. 😜


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Jadikan masalalu sebagai motivasi untuk masa depan. Kesalahan dimasalalu jangan sampai terulang kembali dimasa depan. #bestronger #behappy #beagoodsoul


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Compra ya 📲 3213276334


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Well I am 30 today and it's bin a good run so far. Thanks to the guys at @millerandcarterbessacarr for this nice touch. Thanks to all that wished me the best and now for my thirtys entering them stronger both mind and body then I ever have bin so my best is yet to come. Here's to good times and bad cos live just isn't perfect but I will make best of it. 😅 #onelife #gymmotivation #fitnessmotivation #fitlife #bestronger #bestme #gainz #foodcoma #fitfam


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Meo Beachcam, serviço de transmissão gratuita de imagens em tempo real (live broadcast) e serviços de informação das praias do litoral português(incluindo ilhas) é Parceiro do Campeonato do Mundo de Bodyboard na Praia Grande(Sintra) De 10 a 15 de Setembro no Sintra Portugal Pro 2019 #Meobeachcam Meo Beachcam, is free live image broadcasting service and information services for Portuguese coast beaches (including islands) is the World Bodyboard Championship Partner in Praia Grande (Sintra) From 10 to 15 September at Sintra Portugal Pro 2019 #Meobeachcam #abscostasintra #vertmagazine #MegaHits #beachcam #arribassintrahotel #CCBOARDCENTER #refreshboards #JetResgatePortugal #camaradesintra #juntadecolares #IPDJip #citroen #FPS #meo #apbtour #bestronger #Mimosa #aldeiadapraia #FonderiaLab #ADPpublicidade #HKVazCustomParts


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47/50 #missionbeachbodyzchodakowska ✔️ Trening #MBB na 150%, dodatkowo zrobiłam dziś mega ogromny maraton w domu i okolicy - prawie 25 tys kroków, plus 3 dzień #30dniplankchallengezjoannabeachbody z czasem 2:00 (!!!) - szok i niedowierzanie! ✔️ Dieta utrzymana ✔️ Woda w normie Dzień totalnie na nogach. Bez chwili wytrzchnienia. Nie czuję stóp. Dobrze ze trening trafiło mi się zrobić po południu bo wieczorem już bym pewnie nie dała rady. Leżę teraz i oglądam film. Mam obawy, że nie dojdę do sypialni jak juz się skończy. Ale cieszy mnie to bardzo. Przecież żeby efekt był, musi boleć. Ściskam. @chodakowskaewa @chodagang @tvbeactive @beraw_ewachodakowska #bestronger #bebetter #beactive #missionbeachbodyzchodakowska #misjachoda #befit #bediet


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Ás vezes, a vida leva-te de onde estás, coloca-o no outro e diz: "continua" . #tbt #tbt#tbtback🔙 #time #life #place #sometimes #goon #bestronger #faith #paradise #daysoff #friends #specialpeople


0💬Normal

There comes a point when u realize that everything is gonna be ok coz ur a badass and no one should be able to disappoint u, slow u down, disrespect u, or treat u badly unless u allow them to, therefore master the art of طز and u’ll be fine 🤪♥️ the world is your is urs (depending on ur passport-some of us need visas) . . . #طز #beyourself #lowerexpectations #loveyourselfenough #everythingwillbeokay #disapointment #findyourhappiness #carelessforothers #higherselfcare #womenareawesome #womenempowerment #bestronger


5💬Normal

[ championnat du monde jeune Arco ] . . Ca passe pour @saula_lerondel @alistair_duval @vguillermin @viola_battistella en demi-finale samedi. . . Maintenant on lâche les chevaux.. . . Entrée en lice demain de @ninaarthaud @camille.pgt31 Et @joshuafourteau . . . Be a winner 💪🏿 . . @caf_la_roche_bonneville @devers_troyes @tag @region_auvergnerhonealpes @regionnormandie @laregionoccitanie @nouvelle_aquitaine . #ifsc #teamkyoufamily #bestronger #escalade #wycharco #leadclimbing #klettern #klettertraining #climbing #performance #trainingclimbing #climbinggirls #climbing_lovers #climbingworldwide #loveclimbing #jo #jeuxolympiques #dream #championdumonde #lovesport #myleoremagnesie #arkose #superumagland


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Stott Pilates trained Instructor Gunjan Makhija teaching spinal extension using the stability cushion/ Ball #Pilates #Bestronger #Bemotivated #Noexcuse #BelieveinYou #Yourself #Respectyourself #RespectyourBody #JGSfitnesscentre #bodytemple #bodyhealing #befit #stayfit #betteryou #fitteryou #ShaliniBhargava @shalini_bhargava @gunjan_makhija For details call +91 9324 246 680 Or visit http://www.jgsfitnesscentre.com


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Dosłownie. Doba ma 24 godziny i każda z nich powinna być dobrze wykorzystana. Przy odrobinie planu - a tego się właśnie uczę - jesteśmy w stanie zrobić więcej, lepiej, mądrzej. Za chwilę raport... #missionbeachbodyzchodakowska #missionbeachbody #zmienswojezyciezewachodakowska #beraw #bediet #befit #bestronger #bebetter #beactive @chodagang @tvbeactive @beraw_ewachodakowska @chodakowskaewa


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WORK WORK WORK______________ From work to work 🤓 People keep asking me - why, what’s the reason, why do I work so much, where do I find the energy, or the top one - is it worth it❓😝 Well, HELLYEAH 😊 I’m on my way to freedom, and I quiet enjoy it- this is where my energy comes from 😏 I must admit, I was lucky enough to be raised by unbelievable woman, who taught me the most important life lesson➖how to find happiness in a little things, and what’s more important - inside yourself➖ Thank you mom❤️ ___________________________________ PRACA PRACA PRACA Z pracy do pracy 🤓 Ludzie pytają mnie nieustannie - dlaczego, w jakim celu, dlaczego ja tyle pracuje, skąd znajduje w sobie tyle energii i moje ulubione - czy to jest tego warte❓😝 Ojjjjjjjjjjj tak (moje osobiste tłumaczenie 🙃) Pędzę ku wolności i całkiem całkiem sprawia mi to przyjemność, właśnie stąd czerpie cała moja energię. 😏 Przyznaje, że połowę robotki załatwiła za mnie moja mamusia, która nauczyła mnie jak znaleźć takie prawdziwe szczęście w małych rzeczach i co ważniejsze w sobie 😍 Dziękuje Ci mamuś ❤️ #colourfulstep#pokolorujzycie#brightfuture#betterfuture#betterlife#happinessinsideyou#happylife#happymood#betterway#newme#bestronger#beautifulmind#momisalwaysright#swietlanaprzyszlosc#lepszadroga#pomyslnasiebie#szczesciewsobie#szczesciewtobie#lepszaja#nowaja#pieknyumysl#znajdzdroge#mamazawszemaracje


3💬Normal

No no Kochana, to już 15 zestaw, który robimy razem🤗🤗, bardzo się cieszę, że korzystasz z tych materiałów 🙂. Weekend przywitamy przyjemnie, góra☝️, dół 👇, w podskokach i z uśmiechem 😄😄😄. Znasz mnie😉, przez te 27 min. nudy nie będzie😁.#wyzwaniehellosummer #women #polishwomen #fitwomen #trener #silnakobieta #niezalezna #nietwoJA #womenswear #instawomen #instafit #gym #motywacja #wsparcie #instagood #training #workout #love #samosieniezrobi #ćwiczebolubie #haveaniceday #bestronger #besttime #goodlive #nevergiveup #strongwomen #byhappy #bybetter #leszno


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ATENCIÓN!! Estamos viviendo un momento difícil en el mundo y es muy importante el recordar que podemos ayudarnos unos a otros, pero ya no es suficiente...necesitamos sentirnos seguros dentro y fuera de casa. Debemos cuidarnos nosotros mismos y saber cómo cuidar a los nuestros. CHICAS no pierdan la oportunidad de aprender un poco de un profesional en el tema como @fmm.jiu.jitsu . “SIEMPRE SERÁ MEJOR SABER Y NO NECESITAR, QUE NECESITAR Y NO SABER.” Só tem uma maneira... TREINO-ATITUDE-TRABALHO-AMOR-MOTIVAÇÃO-EXEMPLO #mvcoach #mvarmy #mvwellnessarmy #instrutormalagueta #capoeira #capoeira4all #goodvibesjiujitsu #BJJ #jiujitsulifestyle #bjj4life #brazilianjiujitsu #topbrothermexico #topbrother #jiujitsu #traininghard #health #alwayscan #ohanasoldier #ohana #bebetter #bestronger #fightlikeagirl #donotbeafraid #unpasoalavez #oss 柔術


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❤️


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#missionbeachbodyzchodakowska dzień 4️⃣7️⃣/5️⃣0️⃣ Dzisiejszy trening zgodnie z planem - #MBB ale u mnie za sprawą @pauli_runner91 😘 mała modyfikacja 🙊 a raczej utrudnienie - 1,5 kg obciążenia na nogę! 🔥🔥🔥 zrobiłam to 😁😁💪 i jak już mówiłam na story nie było tak strasznie jak zakładałam, że będzie 😂 tyłek i uda paliły niemiłosiernie 🍑🍑🔥 a pot lał się strumieniami 💦💦 ale warto było 🤩 trzeba sobie podnosić poprzeczkę 😉😎👌 jutro jak, co piątek mam #restday więc sobie odpocznę 😜🌴 Jedzonko zdrowe w 100% 😋 zero podjadania 😊 A woda też się zgadza - 2,5 l 💧 #chodakowskaewa #chodagang #bestronger #ambasadorkachodakowskiej #zmienswojezycie #fajterka #aftertraining #homeworkout #misjachoda #akcjamotywacja #siswanie #healthyfood #healfylifestyle


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. *no te olvides... . ♾🖤 ♾💔 ♾❤ . Maryam ms .#mgms# #inspiration #spreadhope #bestronger


0💬Normal

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