#bendyyogisflow

El Rocket Yoga es una variación del clásico Ashtanga Es una práctica increíble accesible a todos los niveles. ⚡️Estimula el sistema nervioso ⚡️Te hace más fuerte, más ligero y más flexible ⚡️Mejora tu balance, fortalece los músculos y limpia tu cuerpo desde adentro. • Práctica con nosotros los miércoles 7am con la increíble @alexiac_06 • • What Is Rocket Yoga? What do you do when stuck in a tricky situation? You find a way to get out of it, isn’t it? Rocket Yoga is the way out for those who find Ashtanga Yoga challenging. And how does it do that? Rocket Yoga is designed to make the physically demanding Ashtanga Yoga simpler. It breaks down the rigidity of the classical Ashtanga practice, making it easier for you to practice it. Benefits ⚡️Rocket Yoga stimulates your nervous system. ⚡️It promotes change and freedom in yoga practice. ⚡️It makes you stronger, lighter, and more flexible. ⚡️Rocket Yoga improves your balance, strengthens your muscles, and increases your consciousness. ⚡️It cleanses your body from within


1💬Normal

Scopri le promo della gift week 🎁 dal 16 Dicembre al 21 Dicembre 💝 • 2 mesi sala pesi 119€ 🏋️‍♂️ • 3 mesi Morning Yoga 99€🧘‍♀️ • Coworking MET 🏃 • 12 Mesi Virtual WE 159€ 🚀 • Abbonamento mensile bevanda e borraccia 19€ 💪🏻 • • • 🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl


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#chaturanga 💪🏻 In questo lunedì c’è proprio bisogno di un po’ di carica!!!🤩 Quanti chaturanga fate?!? Se praticare uno stile dinamico come il Vinyasa o Asthanga o Rocket sicuramente tanti!! Personalmente mi danno una carica incredibile durante la pratica! Malgradi non sia una posizione “facile”. E voi che rapporto avete con i Chaturanga?!? 😎 • • • • • • • • • • • • • • • • • • 🙏 #yoga #ferrarayoga #yogaferrara #italianyogi #yogapose #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #ilgiornaledelloyoga #igyoga #infinitystrap #yogalife #inspiredyogis #yogaboy #yogalove


10💬Normal

ʙᴇʟɪᴇᴠᴇ ɪɴ ʏᴏᴜʀ ɪɴɴᴇʀ sᴛʀᴇɴɢᴛʜ🧘🏻‍♀️ . After been an age not practicing yoga. . . #aerialyoga #inspiredyogis #parsvabakasana #yogapose #yogalove #yogagram #yogapractice #yogalife #lowbackstrength #yogastretch #practiceandalliscoming #butterfly #yogaplay #ekapadakoundinyasana #bendyyogisflow #igyogafam


3💬Normal

🎅 Day 9 of #24posestochristmas2 challenge ! Today, Santa wants us to open deeply our heart and shoulders... and open ALL Our Chakras with #cakrasana ...🙏🎅💖 💓 Double challenge for me...practicing Cakrasana and not loosing my Christmas Hat... Damned ! I did not manage to keep it on my head 😅 🎅 💖 Dear Santa 🙏 . #christmasadvent #24yogaposestochristmas2 #cakrasana #yogachallenge #yoganormandie #yogaforlovers #yogalife #bendyyogisflow #yogahigh #ilove #instayoga #yogaplay #yogagram #yoga #yogalove #yogapractice #yogastretch #yogapose #igyogafam . 🎅Thanks our lovely hosts : @clementine.evrard.yoga and @karletyoga 💖 🎅 AND ALL Our Sponsors : @kirbanu , @ma_bulle @everstretch @fancypantsfitnesswear , @arthleticwear @songsofeden @mayyouknowjoy @vayumudra @lilaintheskyjewelry @lotusblossomyoga @omoiskincare @c2v.accessories @mindoverlather @glassticbottle @sacredgoddessnyc @rollgahealth @happyluckylittlethings & @theyogisvoice 💖


5💬Normal

E lá vamos nos tocar os céus coma as mãos, nos sentirmos um pássaro a voar ... A leveza vem com a inalação ... Respire e tudo a virá... Gratidão @gabrielaalves629 pela confiança... Namastê 🙏🌿🌻 . . #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogayogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow


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Mais uma aula de muito amor !!! E hoje está prática foi realizada pela linda @gabrielamoliveira que nos levou a momentos de calma com sua leveza na fala e no coração ... “Cada ser humano é em sua essên- cia Centelha de Luz, partícula viva da Mente Criadora de Deus e ligada a Ele pela Força de Sua Luz Maior, per- correndo caminhos que a reintegram à sua Fonte.... “A Luz ilumina o pensamento, aquece o coração, clareia os caminhos, orien- ta a jornada." Namastê 🙏🌿🌻 . . . . yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow#yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yoga


6💬Normal

Hi everyone. My name is Violeta and I'm the Head of Operations of Fifty Shades Of Fit. When it comes to style, I usually ask myself 2 questions. "Is it aesthetically pleasing?" and "Is it practical?" Whether I'm buying clothing, furniture or anything else really, if there's no practical use for it, I don't buy it. I'm a minimalist and I like things to make sense and have a purpose. When I started this company, I used the same approach. My idea was to create aesthetically pleasing apparel and accessories with a purpose in mind. Since leggings are one of my favorite piece of clothing, because of their versatility and comfort, that is what I decided to work with first. After much research and with the help of my awesome team of artists, marketing assistants and researchers, I have successfully created beautifully designed leggings that meet all needs for workout and leisure. Leggings that dry quickly, for those intense workouts, with a 4 way stretch fabric so they don't lose their stretch. Pet hair repellent fabric, that holds the print colors so they don't fade. Light fabric so you feel like you have nothing on yet thick enough so it's not see through. Machine washable and dry-able, so you don't have to worry about hand washing. No pilling! High waist and Mid waist options , various lengths and a TON of fun prints to choose from. Ethically made, environmentally friendly materials. Now that we've perfected the workout leggings, we are working on some new cool products so make sure to check our website and subscribe to our newsletter so you get informed right in your inbox. Have a beautiful day! -Violeta @fiftyshadesoffit_dot_com . . . . . #yogapose #tagblender #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #swimming #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl


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Day one #curvesandlines 💚💚 Hosts of this Yoga Challenge : @belle_ife @superdopemin @hellomsmei @pretti_yogi_re


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🎅 Day 8 of #24posestochristmas2 challenge ! Today, Santa wants us to stretch our psoas muscles...called "soul muscle" linking the upper body to the inferior muscles.... THANKS Santa to propose Natarajasana...🙏🎅💖 💓 #christmasadvent #24yogaposestochristmas2 #natarajasana #yogachallenge #yoganormandie #yogaforlovers #yogalife #bendyyogisflow #yogahigh #ilove #instayoga #yogaplay #yogagram #yoga #yogalove #yogapractice #yogastretch #yogapose #igyogafam . 🎅Thanks our lovely hosts : @clementine.evrard.yoga and @karletyoga 💖 🎅 AND ALL Our Sponsors : @kirbanu , @ma_bulle @everstretch @fancypantsfitnesswear , @arthleticwear @songsofeden @mayyouknowjoy @vayumudra @lilaintheskyjewelry @lotusblossomyoga @omoiskincare @c2v.accessories @mindoverlather @glassticbottle @sacredgoddessnyc @rollgahealth @happyluckylittlethings & @theyogisvoice 💖


12💬Normal

.....Wer in Kontakt mit seinem eigenen Herzen ist und den Mut aufbringt, auf dessen Klang und dessen Impulse zu hören, der ist angekommen. Bei sich selbst und im Leben. Für den ist das eigene Herz ein sicherer Kompass geworden ❤️ Warum aber ist es für uns so schwer, auf das eigene Herz zu hören? Wieso gelingt es uns so selten, Herz und Verstand in Einklang zu bringen? Warum geben wir unserem Verstand Recht, selbst wenn unser Herz uns etwas ganz anderes sagt? Warum wirken die beiden oft in anscheinend diametral entgegengesetzte Richtungen, so dass man den Eindruck bekommt, Millionen Kilometer würden zwischen ihnen liegen? Die Adventswochen sind mit ihren besonderen Qualitäten eine wunderbare Zeit, um die Verbindung zum eigenen Herzen zu stärken, zum Beispiel mit Hilfe einer herzöffnenden Yogapraxis ❤️ #namaste ihr Lieben und einen wunderschönen zweiten Advent 🕯🕯 ___________________________________ #yogapose #yogafit #instayoga #yogaplay #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #swimming #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl #siegburg #ibiza #om


41💬Normal

"Yoga não é um exercício; É uma exploração. Os asanas não são posturas estáticas, mas um diálogo dinâmico com o seu corpo, que é diferente todos os dias. Yoga não é tanto um meio para alcançar algum resultado como flexibilidade ou saúde como um caminho ao longo da vida de aprofundar a “inteligência” do seu corpo, os alinhamentos sutis do corpo gastando muitas horas em cada asana. Yoga é aprendido ao permanecer-se muito tempo em cada postura"... Ensinamentos de Iyengar... Namastê 🙏🌿🌻 . . . yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow#yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yoga


5💬Normal

I recently came across an old article that sparked controversy on whether or not wild thing was safe for the shoulders. Some commenters stared it was safe if done correctly, and a small handful claimed it was unsafe no matter what. I’m in the safe if done correctly group. Every asana that exists is risky when done incorrectly, just like driving any kind of car is risky when driving improperly. The shoulders need a lot of strength and flexibility to be able to perform wild thing safely, because one should is supporting the majority of the body while it flips upside down. No asana should be performed that the body isn’t ready for. If you’re not sure how to do wild thing or if you’re doing it correctly, come to my classes, or if you are not in the Walworth County, Wisconsin area, send me a DM and I’ll help. #AloAboutSelfCare Hosts @taylor_munholland @consciously.cassy @busybee.yogi @em.luker @omwithmelissa Sponsors @aloyoga @alo.moves Pose Line Up Day 6: Wild thing Day 7: Cat Tail Day 8: Skandasana Day 9: Cow Face Day 10: Headstand #yoga #yogachallenge #aloyogachallenge


4💬Normal

Ordinary day Need a beam of light to illuminate their own life to a smile the reason with the state of mind will be rich and warm days. 🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl https://www.amazon.com/gp/product/B01II9PHI4 @icnbuys_zengarden


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15💬Normal

Finally back at a Saturday jam! 😍⚡🤸🏻‍♀️Trying the #rosettastone washing machine with @radman.lars This whole recovering-from-exhaustion (4 years in) is an ongoing thing, and where before I had a 100% energy to distribute I now have about 30-40%. I'm kinda like an old mobile phone battery!! Runs out real quick and takes forever to charge 😅 This fall battery levels have been a bit low and most of the juice has been spent on work, so Saturday acro (among other things) has been downprioritized. But it is all just as it is suppose to be. Truly. ☺️🙏🏻❤️ Anywho, so much fun being back playing today! 🤸🏻‍♀️


5💬Normal

LOW LUNGE WITH BACKBEND 🧘 Deeply stretches the thighs, hios, abdomen, chest and shoulders 🧘 Strenghtens the upper back and core muscles 🧘 Increases flexibility in the spine


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Vivi..🌺


2💬Normal

Tuck handstand is a harder handstand variation for me then others. Its something that I need to practice more. The other cool things is everyones tuck will look different depending on there mobility. So don’t get discouraged that your tuck doesn’t look like someone else’s. . . . . . . . . #yogapose #yogafit #instayoga #yogaplay #yogalove #yogachallenge #yogagram #yogastretch #handbalancing #inversion #handstand365 #handstand #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #igyogafam #yogalife #f4f #follow #followme #like4like #liker #shoutout #shoutouts #shout #health #fitness #fit


0💬Normal

Non può mancare il corvo in montagna...


4💬Normal

🌴💃Alcazar. Seville🌞


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