#balance

It does not take much to build a nest except to enjoy it. Happy weekend for everybody 😍 Morning kisses from Annie 😘 #nofilter #nature #naturepictures #naturelovers #flowers #flowerlovers #flowerporn #spring #happyday #love #motivation #balance #garden #balcony #weekend #easter


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I’m learning. I’m living. Connecting to love that’s within me. #goodfriday #goodnight #goodvibes #goodlife #goodgood #peace #love #balance #confidence #confident #selflove #netflixandchill #vibes #mood


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“Be with the flow, take the flow with you, align and make a rhythm out of it”~Kriti Twin #fullmoonvibes #followyourheartbeat #dance #balance #intuition #flow #expression #desires #beyourself #commitment #presence #integrity #truth


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Full Moon in Libra ♎️ let the Moon illuminate our partnerships and bring them in balance.#moon #libra #fullmoon #balance #partnership #love #jacquevenustobias


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♎🌕💖 I have insomnia and her name is the full moon~ • • • #fullmoon #pinkmoon #fullmooninlibra #moongoddess #soulsearching #love #peace #happiness #positiveenergy #balance #cleansing #release


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Post seder fun! Thanks @mollyraebock for joining us and letting your little guy hang with us too! I enjoyed my healthy dishes as well as the Passover #kugel and #macaroons. I also enjoyed watching my daughter take charge of this year's seder! #passover #jewishmom #liberationforall #nycmom #chickensoupforthesoul #balance #fitnessisajourney #enjoythejourney #momofteens #theygrowsofast #brooklynmamas


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Pink Moon! Esbat! Time to start relationships to vibrate in love and balance. Eostre is here ... #moon #pinkmoon #eostre #esbat #wicca #Love #balance #relationship #lunatica


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La Unica vez que se debe mirar hacia atras en la vida, es para ver lo lejos que hemos llegado.🚶🏻‍♂️🏃🏻‍♂️🚶🏻‍♂️🏃🏻‍♂️ #caminar #libertad #sabiduria #equilibrio #balance #paz #armonia #familia #paciencia #financiero #fuerza #emprendedores #flashmobile #mobileflash #minegocioflashmobile #acn #acnnextgen


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Beautiful Friday. Our first family dinner outside and a yummy new beer we found at @costco today and my @beyondmeat burger. Days like this get me so excited for warmer weather and even more outside time. What made you happy today? . . . . . @epicbrewing #coloradobeer #friyay #momlife #momof3 #tgif #getoutside #vegetarian #beyondmeat #meatfree #healthy #healthymom #wellness #balance #well #health #home #lovethishouse #family #grateful #beer #epicbrewing #stout


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As April 20th approaches, we challenge you to go into the day with an open mind, body and spirit. While it sounds hippie, dippie, trippie, remember that cannabis allows us to become more balanced within ourselves. Tomorrow is the perfect day to give tribute to a plant that gives back so much life. So we urge you to take a moment tomorrow to reconnect, rediscover balance, and give gratitude. Namaste. In honor of a wonderful article produced by @ganjayoga. Link in bio! #cannabis #cannabiscommunity #ganja #ganjayoga #420 #420community #balance #wildlife #plantmedicine #holistichealth #namaste


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"Where should this hurt?" . . This is a question most fitness professionals will have heard at some point in their classes but in Pilates this question is not really relevant. . . Very occasionally we do exercises that target very specific muscles such as "clams" - side lying exercise focusing on building strength in the glute-med. This is pretty specific, but whilst yes we are targeting a muscle, and this is where you will probably fatigue first, your energy and focus should be directed to a number of other things such as... Is my pelvis stable or am I rolling back? Are my abdominals engaged and not falling to the floor? Is my spine long or have I folded into the foetal position? Where is my eyeline? . . All of these things make so much more difference to how effective the exercise is than where you might "feel the burn". . . Most Pilates exercises are aimed at adressing the "whole" body so if you're looking for clarification it's more important that your teacher explains the "why" than the "what". . . Need clarification on anything Pilates related? hello@studioscoop.co.uk


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Just eat the damn chocolate 🍫 Health isn’t just about working out or eating salads. It’s also about having a healthy relationship with food! It takes nearly 4,000 calories to gain a single pound! So eating even a surplus of 1,000 calories over a weekend isn’t going to ruin your diet or your life! . . . . . . . . . . . . . #macros#gym#calories#liftheavy#fatloss#diet#fitnessmotivation#bodybuilding#weightlifting#fitchicks#noexcuses#countingmacros#nutrition#fitmoms#balance#flexibledieting#myfitnesspal#fitnesschallenge#workouts#gymhelp#snapfitness#womenwholift#muscle#circuittraining#growth#iam1stphorm


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Yeah, we made it 🏄🏻‍♂️🏄🏻‍♀️!!!!! #standuppaddle #sanya #balance #core


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어제 제3회 거점국립대학교 정치외교학과 대학원생 학술회 진행됐는데 '한반도에 재래식 균형과 억제'라는 논문 발표했습니다. . . #정치외교학과 #politicalscience #internationalrelations #securitystudies #안보학 #strategicstudies #전략학 #거점국립대학교 #대학원생 #학술대회 #conference #korea #military #balance


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What am I doing this weekend? Enjoying some damn hot cross buns that’s what. Anyone who knows me knows I fkn love hot cross buns! It’s all about balance! 🙌🏽 You can’t deprive yourself of things you enjoy otherwise you will end up bingeing or just be in the worst mental state until you break.... you’re allowed to eat those things without feeling guilty. It’s Easter, eat some Easter eggs and eat some almonds.... eat some hot cross buns and drink your protein smoothie.... Happy Easter Brianna Carpenter Fitness Crew 🧡🐰🐥 #balance #briannacarpenterfitness #hotcrossbunaddict #easter #geelongpersonaltrainer #goodlifegeelong


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Morning stretching time under the sunshine... This time is so important for me :) Let's be happy today! #lifestyle #healthy #yoga #exercise #nutrition #balance #modernminimalist #simple #relaxing #beautiful #life


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Very grateful to read reviews just like this! Hardwork & Passion always pays off 👌🏽☺️👣🌺 #bepampered #spalife #natural #health #comesfirst #satisfied #clients #thebest #treatments #footreflexology #deeptissuemassage #holistichealing #rmt #balance #qi #energy #hormones #seeyousoon #thankyou #burlington 905-632-6789 🍃✨🍃


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Indische Küche Essen gilt in Indien auch als Nahrung für die Seele, und unterliegt daher bestimmten religiösen Vorschriften. Dazu gehört vor allem die vegetarische Ernährungsform, die in Indien für fast alle Brahmanen obligatorisch ist und der auch viele Angehörige niedriger Kasten anhängen, um ihr Karma zu verbessern. Weiters gelten komplexe Reinheitstabus, die heute jedoch stark gelockert sind und vor allem in den Städten in ihrer Bedeutung schwinden. #indiancurry,#curry,#Indien,#indianfood,#slowfood,#gewürz#gesundessen,#gesundkochen,#veggie,#veggi,#Reisen,#Reisefotografie,#Balance,#Tee,#Tealovers,#Th,#Thee,#T,#Tealeaf,#Gongfucha,#Natur,#China,#Flow,#Glück,#nature


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Someone is zonked after a jam packed day... but we couldn’t resist getting into our robes and after a whole week without wifi or TV in our tiny house we are ending our incredible holiday with a cheeky night of room service and a movie in a hotel #balance #natureandnourish #movienight ✔️💖✈️


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My mom just got home from Amsterdam and said “I wanted to watch you open this but I’m not staying to watch you eat it.” 💕


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You begin to have more control over your life when you understand your values. It will help you to start taking responsibility for your life and worrying less about other people, and preventing giving chances where it’s not deserved. . . . . #stayhumble #values #bekindtoyourself #balance #happiness #selflove


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💚 🌿 Easter is on the way! 🌿 GO GREEN! Green and Company Massage Studio is a true Gem to discover! Appointments Available. Beautiful Gift Certificates make a wonderful gift for any occasion for men and women alike. Make sure to pick up some goodies too like Willow Balm good for aches and pains or all natural Handmade Soaps made from collected rain water from the foothills of the Great Smoky Mountains. Buy any 3 soaps save $3.00. 🌿 Try Something New and Experience Excellence. Schedule a session with Green and Company Massage Studio once a month for general wellness and feel the difference. 🌿 Organic massage cream is used in all Tailored and Green Jade Hot Stone Massage Sessions. GO GREEN! 🌿 ~Premium, Natural & Organic Products ~Excellent Service ~Highly Skilled ~Fair Market Pricing with various options to save ~Beautiful Studio Space ~Pain Relief•Relaxation•Wellness ~"Hands down the Best in Town" 🌿 Follow greenandcompanymassagestudio on Instagram to stay in the know, inspiration and all good things! Encourage your friends to follow too. Enjoy! 🌿 -Take Care & Be Well- #massage #massagetherapy #muscles #relaxation #rest #rejuvenate #painrelief #wellness #health #organic #natural #breathe #inhaleexhale #bestill #peace #gem #green #greenisgood #gogreen #enjoy #georgia #waltoncounty #loganville #calm #balance #goodvibes #follow #bodymindspirit #easter #eastersunday


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This week I have played around with different ways to offer crow in different level classes. Did you know that you can practice crow on your back or seated without putting any pressure on your wrists? For reclined crow, bring the knees in, curl the head and shoulders up, pull the belly button in, and breathe. Seated crow is similar to boat pose except you bring your knees in much closer to the chest. Have you tried any of these variations? If so, what did you think of them? . . . #Love #LoveYoga #LoveYogaStudio #Yoga #YogaLife #YogaLove #YogaTeacher #YogaEveryDamnDay #YogaEverywhere #Bakasana #Crow #CrowPose #CrowPoseVariation #ArmBalances #Strength #StrongWomen #Balance #AlbanyOregon #Oregon #PNW #Namaste


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. . your message💌 balance:バランス . 何に対してもバランスは必要です。偏りはスムーズに進みづらくなります。陰陽の考えから食べ物やスポーツの種類にも男性的と女性的に分かれているので自分に足りないものを補ってみてください。 . バランスがとれ〝中庸〟が1番良いということ。 ・ご飯は五色たべる ・休み過ぎず運動もする ・体が冷えるなら温める食べのも、飲み物を飲む ・適度なストレスも◯ . #あなたへのメッセージ 私なりの解釈 #balance #バランス #天使 #エンジェル #メッセージ #ガイダンス #スピリチュアル #angel #message #guidance #spiritual #天命 #宿命 #オラクルカード #oraclecards


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КОЛЕСО ЖИЗНЕННОГО БАЛАНСА ⠀ ⠀ В продолжение поста про успех и, в частности, анализируя свою жизнь, решила поделиться с вами таким методом как колесо жизненного баланса. Может быть многие уже слышали про него, а кто-то уже использовал. В общем я решила тоже попробовать.😊 ⠀ ⠀  Для того, чтобы составить колесо жизненного баланса, необходимо на листе бумаги нарисовать окружность и разделить ее на 8 равных частей. Эти части — наши ценности в жизни.У каждого человека они разные. Это могут быть деньги, карьера, здоровье, взаимоотношения в семье и так далее. Для меня было сложно выделить 8 частей (их получалось гораздо больше), поэтому я воспользовалась готовым шаблоном, который включал следующие части: отношения, семья, работа, творчество, здоровье, саморазвитие, эмоциональная сфера, духовная жизнь. ⠀ ⠀  После того, как части обозначены, необходимо оценить удовлетворенность каждой из частей по 10 бальной шкале, опираясь на свои собственные ощущения. Можно просто поставить отметку на шкале, а можно закрасить весь сектор до нужного деления. Исходя из этого колеса сразу станет видно, над какими сферами следует поработать, а какие наиболее развиты. В идеале должен получиться круг или хотя бы овал. Что получилось у меня, смотрите в карусели 😁 ⠀ #жизненныйбаланс #колесожизненногобаланса #гармония #ищубаланс #саморазвитие #найдибаланс #равновесие #ценности #ценностижизни #lifebalance #balance #harmony #lifebalancewheel #values #findbalance


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Zum Erstenmal nach dem Hirnabszess legte ich mir ein neues Schuhmodell zu! 👟 👟 Jeder Unterschied in der Absatzhöhe oder des Profils haben Auswirkungen auf mein Gleichgewicht und mit dem Spüren des Boden. Ich habe schon genug damit zu tun wieder Gehen zu lernen, da wollte ich keine zusätzliche Belastung, mich immer wieder neu austarieren zu müssen. Ich bin zwar ein Fan der Quick Lace Schnürung, aber aus therapeutischen Gründen wollte ich diesmal einen zum Schnüren. Es wurde Zeit, das Binden in meinen Alltag einzubauen. Die Lähmung zusammen mit den neurologischen Störungen waren bisher ein großes Hindernis. Jetzt wird dadurch meine Fingerfertigkeit trainiert. Ich wählte einen stark gedämpften Schuh, da meine Gelenke noch nicht so stark sind. Barfußschuhe waren eine Überlegung, doch bin ich noch nicht bereit dazu. Es würde zu lange dauern, mich daran zu gewöhnen. Mein Körper ist wie ein Formel1 Wagen. Es gehören viele Schräubchen in Balance zueinander und die Reifen spielen eine große Rolle! . . . #hirnabszess #von0auf101 #lebenmitbehinderung #handicap #nevergiveup #braininjurysurviver #zentralnervensystem #rehabilitation #physiotherapie #ergotherapie #Rennwagen #Formel #bewussterleben #motivation #neuewegegehen #neuesleben #mentalegesundheit #achtsamkeitstraining #vertraueninsleben #grenzgang #trainieren #gehenlernen #laufenlernen #trailrunningistmeinziel #laufschuhe #hochsensibilitt #sensomotorik #balance #balanceimleben


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#balance #lifestyle


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▪️Main moment = low bar belt-less squats ▪️Status = Good energy but body fatigued ▪️Intent = 4 sets of 8 reps Shown: 1. 410x8 (set 4) 2. Workout Log Thx for the spot and making sure my tired ass was getting deep enough!! @jake_from_state_farm465 👍🏽😎 #balance #control #181lbs #198lbs #powerlifting #notheavyyet #farfromstrong #compressivestrength #flexoutofit #findyouranchor #beasledgehammer #nevergetsold #squatbenchdeadlift #lovetheprocess #lovestrengthtraining #movetheweight #dontlettheweightmoveyou #thebarmustbepartofyourbody #constructionstrong #beconsistent #hardworkstrong #progress #gainz #ironhavengym #behumble #vanityofvanitiesallisvanity #justpassingthrough #TheLordJesusChrist


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#Luz #Energa #Conexin #tierra #universo #fuego #meditacion Direccionamos nuestro fuego interno para dejar ir todo aquello que deseamos cambiar, límites, patrones, sufrimientos, culpas, angustias... Todo se quema y así se abre la posibilidad de una completa transformación, un renacer con la llama de nuestro corazón siempre encendida para guiarnos a SER lo que vinimos a SER, plenxs, felices y libres 🤗 Gracias a quienes participaron de una nueva meditación, sin ustedes, nada sería posible, gracias por brindar sus energías a otres para renacer juntxs. Es el balance entre el YO y el NOSOTRXS al que el universo nos invita en este momento. Como es arriba es abajo. Vinimos a ser felices, nuestra alma lo sabe y el sol y la luna iluminan siempre el camino, abrir los ojos al fuego que quema para renacer pero que da la calidez y el abrazo que habita dentro nuestro. Recuerden que la energía de las lunas llenas está disponible 2 días antes y dos días después del evento. Ya entramos en #Escorpio, la intensidad es la protagonista, así que nos concentramos en relacionarnos desde el amor por sobre todas las cosas. Les deje el vídeo de la meditacion en Facebook https://m.facebook.com/story.php?story_fbid=2305689619750729&id=100009291403976 #fullmoon #fire #libra #aries #resurgir #renacer #resurreccion #ser #yo #nosotros #nosotras #flame #red #marte #venus #accion #balance


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I thought I could breathe into you the light I was lacking inside of myself


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🐰Easter weekend in Tauranga... ⛰no excuse not to get it in after all the treats 😅💪🏼🍕🍦🍔 #loganboticacoach #tauranga #NZ #fitness #balance #lifestyle


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I’m backkkk! It only took a week of hell 🙄but I feel so much better already. Do you know how amazing a good meal tastes after a week of soup and protein shakes?? Fucking amazing that’s how!! Today was a good day with almost no pain, made dinner for my family (lasagna), got my juicing done before my produce went bad (sweet citrus, and green goddess), and even got to some work! . . . Hoping tomorrow I can make it out to an obstacle course with my box, why not just jump back in head first 🤷🏻‍♀️ . . . After a few more days of healthy meals my energy should be 💯💕 . . . #jumpingbackon #dontstop #nextgoal #mommyof5fitness #momfit #lifting #liftingmom #liftingmamas #balance #family #fatburning ##fit #healthymom #5kids #noexcuses #crossfit #crossfitgirls #crossfitmoms #momswholift #workout #fitnessjourney #fitness #liftingheavy #fitmomsofig #girlfit #positivity #healthyeats#eatclean #cleaneating


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Las palabras tienen el poder de destruir y sanar. Cuando las palabras son verdaderas y amables, pueden cambiar el mundo. – Buda✨🎑 . . . . . #yoga#yogapractice#yogaeveryday#sirssana#headstand#nature#naturelover#wellness#colorful#yogaeveryday#kindness#Gratefulday#enjoyyourpractice#om#namaste#gentilezza#balance#forza#Quotes#amichevole#mermaid#foreveryoung#alphaville


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Me after a visit to the best chiropractor in Los Alamitos. A big shout out to Dr. Gregory Wong and his staff who make me feel new again! Thanks so much for all that you guys do! ❤️ #chiropractic #mood #inspired #happy #thankful #balance #zen #grateful #blessed #adjustment #fridaynightfeels #nativeamerican #selfcare #massage #feelinggood 🙏🏼


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Momma had time to focus on forearm balances and handstands today. My practice hasn’t been consistent for awhile and it shows between my banana back and wobbling to get into position however I’ve learned to love the progress more than anything. I genuinely love this photo, look at how happy I am. That’s me content, loving and appreciating exactly where I am. I was even able to push my head through. Swipe left to see me get into position real time. Happy Friday Friends 💛 . .. . . . . . . . . . . . . . . . . . . . . . . . . .#yogaeverydamnday #pinchamayurasana #pincha yogapractice #yogaflow #familyyoga #kidsyoga #yogapants #yogadaily #fitspo #yogaeveryday #fitfamily #athlete #strength #yogajourney #igyoga #yogavideo #yogapants #namaste #meditation #flexibility #fitnessmotivation #yogis #yogafamily #fitmom #progressnotperfection #yogachallenge #flexible #strength #yogapose #balance # #fitness #yogamom


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Happy Friday! ✨ My usual grocery shopping days are Saturday’s but with having today off I decided to go today! Pictured: 1. Eggs and egg whites- I love them and they’re a good protein source. Especially egg whites since I usually make omelet for breakfast and add some spinach or baby kale. 2. Veggies- I’m actually going to try making a recipe with these later this week so stay tuned for that! 3. More veggies- I’ve been adding mushrooms to my omelette with baby spinach and it’s been SO YUMMY! 😋 4. Fruit- I LOVE blackberries! They’re a good source of fiber and just taste so dang good! 5. Protein- not pictured but I usually buy grass fed beef, organic chicken breast and thighs, ground chicken and turkey. Sometimes I buy Applegate deli turkey, but usually opt to cook my protein sources. • • • • • #groceryhaul #groceryshopping #healthyfood #healthyeating #macrosandmicros #nutrition #healthyeats #vegetables #fitness #fitnesslifestyle #flexibledieting #selfcare #balance #mindfuleating #healthyliving #fitnessmotivation #fitfood #fitfoodie


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Keep in mind that the protein requirement for humans is highest in infancy. Adults need a much smaller percentage of their calories from protein than infants do, and even infants don’t need that much. In fact we do not need any meat based protein in our diets to meet daily requirements! A plant based protein diet can help to prevent diseases that occur later in life! Are you interested in a plant based protein diet? Or a healthier diet in general please don't hesitate to contact us!


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Cozying up to this bowl of golden turmeric oats on a perfect Fall morning 🍁 Been having this breaky bowl on repeat this week cause it always hits the spot 👌🏽 Got an exciting day tomorrow with the firm I work for, but ya’ll will have to follow along on my stories to find out 😉 Hope you guys are having an awesome “pregame” to #Friyay 🥂 💫 Vegan oatmeal dEATz: Ingredients: 1 cup almond milk (any nut milk works), 1/2 cup @bobsredmill oats, 1 scoop @furtherfood golden turmeric powder ( use code MACROSWITHMON10 @ checkout for 10% of your first purchase!💰) & 1.5 tbsp @wholefoods agave (any sweetener works. Follow the steps in my Oatmeal bowl highlight. Topped w/ @ps.snacks fudge brownie cookie dough, @gr8nola golden turmeric granola, @beekeepers_naturals raspberry blossom honey, frozen fruit blend & toasted coconut chips. 💫 67C/6F/14P {excluding toppings}


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