#athlete

Colonel Mustard, with the candlestick in the Lounge... It’s only Wednesday... or #humpday...choose your caption 😜 meanwhile I’m just gonna lay here enjoying the day in @taniunderwear#Repost from @ryyoung ⇟ ⇟ ⇟ ⇟ ⇟ #modelrunner #runwithryan #luxuryofadventure #adventure #travel #travelblogger #fitness #runner #athlete #ryanyoung #men #body #luxurylifestyle #ryyoung #ryanyoungblog #health #healthylifestyle #lifestyle #luxurytravel #fitfam #igfit #luxuryrentals #adventuretravel #travelblogger #travelgram #traveller #traveltheworld #menshealth #mensfitness


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Never looking for excuses, only ways to be greater.


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#warhammerwednesday #waybackwednesday Sometime last year or the year before? 🤷🏽‍♂️🤷🏽‍♂️🤷🏽‍♂️😅😅 Jockin’ the dope tank, strike shorts and leggings on a winter evening at LAAAAAAA FITNESS. Go to Www.warhammergymgear.com and input my promo code: mark10, for a 10% discount. Get some! #posingperfection503 #warhammergymgear #warhammernation #gkkrew #giantkillerkrew #ageless #ageaintnothingbutanumber #ringside #boxing #mma #powerlifting #weightlifting #bodybuilding #sports #backday #shoulders #back #aesthetics #classicphysique #mensphysique #dupont #washington #athlete #washingtonstate #usa #unitedstates #fitness #gymfreak


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Do you have High Blood Pressure? High blood pressure is known as a “Silent Killer” When left untreated High Blood Pressure “WILL” lead to a stroke, heart attack, kidney disease, heart disease, eye disease and finally death. - - Learn how to take control and/or eliminate your high blood pressure naturally with LaTRicia’s professional guidance through exercise, nutrition, stress management and more. — Call LaTRicia today for your FREE telephone health & fitness consultation: (786) 972-9604 Your Health is your greatest Wealth- LaTRicia aka TR --- www.TRainWithTR.com • —- #GodisLove #HonorthyMom #Grateful —- #FAITH #TrustGod#PainTherapy #SportsMedicine #Holistic #Treatment #Natural #Healing #Vegan #Organic #GardenFood #Meditation #Wellness #Therapy #Sports #Miami #Florida #Health #Fitness #Exercise #Athlete #Medical #Weightloss #HighbloodPressure


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Hi there! 🙋🏽‍♀️ I have two things that I’d like share with you today: 1) If you haven’t done so already, please go ahead and enable the sound for this aesthetically pleasing video because it’s dope AF. And 2) Remind yourself that the waves in your voice are stronger than the noise in your head telling you that you are not enough 🌊


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Routine can be lethal, and can slow down any progress whether it be in life, or sports but if you win the morning, you are going to win the day (saying that whilst laying belly up on my sofa 🤣). I had a really productive day so far, and I’m hoping for a decent sleep too. Sometimes a break from a routine is a very thing everybody needs. 。 Visiting @thewarehousegym for bro leg day, I have just changed my squat day for leg day, only for today 😉. Thanks for the gym passes @thewarehousegym, hopefully can get more mornings in. A little motivation to change the day slightly for more exciting and less routine and melancholic. 。 Here’re few quad based exercises I did, and they felt great. I had an awesome leg pump this morning. 。 。 。 #powerlifting #powerlifter #powerbuilding #powerliftingwomen #womenwholift #heavylifting #heavylifter #powerliftersbelike #girlswithtattoos #girlswhopowerlift #tattoo #tattoos #artist #athlete #legday #muscles #training #strongnotskinny #bodypositive #gym #transformation #poledance #poledancer #poledancersofig @powerliftingmotivation @powerliftingwomen @girlswhopowerlift


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“A real man, in the dark, when nobodies watching - is putting in work.” - Eric Thomas. Thoughts for a rainy day. • • • ***FOLLOW @mcstrengthfit on IG*** ***Facebook.com/cupplesfit*** ***@mike.cupplesfit on TWITTER*** • • • Mike Cupples Strength + Fitness is a private personal training studio out of Bow, NH. To book a session: call 603-731-8473. Fitness starts here. • • • #results #strength #success #workout #personaltrainer #coach #athlete #gym #motivation #powerlifting #sports #strength #strengthtraining #deadlift #mobility #flexibility #movement #instagood #instagram #instamood #instafitness #instafit #instapic #instadaily #picoftheday


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La combinación entre cúrcuma + fenogreco + espirulina es ideal para deportistas de alto rendimiento o personas que llevan un estilo de vida activo en el que necesitan tener sus niveles de energía siempre al máximo! 💥 KIT ENERGÉTICO ⚡️ espirulina + cúrcuma + fenogreco . . . #fenugreek #turmeric #espirulina #superfoods #supplements #energy #power #muscle #athlete #athletic #fitspo #fitness #fitnessmotivation #bodybuilding #healthylifestyle #xtrasuplementos


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Looking for an athletics camp in a paradisiac island? ⠀ ⠀ We take care of everything so you can just enjoy the weather and focus on your training! ⠀ ⠀ Discover more here: https://buff.ly/2FzeOPO⠀ ⠀ #madeiraisland #visitmadeira #athletics #fitness #gym #sport #training #athlete #workout #fit #running #motivation #trackandfield #like #sports #bodybuilding #run #muscle #power #strong #fitnessmodel #health #healthy #fitlife #hardwork #body #runner


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CONDITIONING | Sprint distance cardio with a pump. Dream combo. Body is feeling the pace a little after a few days of heavy lifting, so taking the impact away tonight to work on the engine. Initially had it down as a 30 minute cap but I fancy going deep into it, so we’re gonna run with 40’ No fuss, no excuses, just plain, simple grind. Have at it! ___________________ #discoveryourpotential @hiitsandrigs ___________________ #conditioning #wod #hiit #hiitworkout #crossfit #fitnesschallenge #training #athlete #comfortinpain #gymaddict #gains #fitforlife #functionaltraining #barbell #weighttraining #weightlosstransformation #strongnotskinny #freeworkout #sweat #fitnessmotivation #pma #nopainnogain


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BAH GAWD‼️😤 @landonsims #Hailstate #NoDoubter (Read more) — @press_sports is looking forward to seeing Landon play for @hailstatebb this upcoming spring. The freshman will have an instant impact to an already impressive Mississippi St baseball squad. — Fan up Landon on the Press Sports App today💯 — #Baseball #Homerun #Beisbol #Prodigy #AllAmerican #Sports #Athlete #Dinger


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Working hard & fueled by the best in the game. 💪🏻 @teamallmax #ImpactIgniter — 📲 Email or DM for coaching inquiries: fullerbuiltcoaching@gmail.com — #FullerBUILT #TeamALLMAX #ALLMAX #roadtopro #athlete #fitness #motivation #bodybuilding #influencer #exercise #strength #competition #champion #training #gym #physique #mensphysique #classicphysique #shredded #gains #npc #ifbb


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Help me pick... I want a teddy bear 🧸 jacket for Christmas! Which one do you like the best. All are from @hollisterco • Swipe —-> 1,2 or 3 1 is the most lightweight, 2 has the Sherpa lining and 3 is a puffer coat


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Heavy Lifting 🏋🏾‍♂️ I love this shit 💥💯 that's why I can't miss this #postworkout moment 💯 - I use the @onesthealth CREATINE who provides more energy for the muscles, increase muscle growth, improve strength and power while shortening recovery time. - Check out @onesthealth and make sure to get your 15 % OFF by using the code : NOAH15 - #onesthealth #fitnessmodel #crea #recovery #power #blackmodel#losangeles #london #paris #muscles #blackboy #vegan #bodybuilder #athlete #healthychoices #2019 #fitnessmodel #sponsored #fitness #miami


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@chadwickboseman is great but we’re partial to @leveonbell 🙌🏻 #stx #partner #21bridges • • • • • #nyc #jets #nyjets #movies #comingsoon #athlete #acting #celebrity #chadwickboseman


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As a part of today's training I'm phasing into a power block that included 3 Hex DL at 70-75% and 5 seated box jumps. As an athlete and trainer I'm all about maximizing results and reducing risk, I see so many kids and trainers stacking plates and weights to make higher landing platforms, but why? It doesn't require any more power output to bend your knees and land in a full squat at 40 or 50 inches than it does to land safely and comfortably tall at 30 inches. Sure it might look cool, but when your client fails and falls and can no longer compete is it still cool? Try having your clients/athletes land taller vs jump on a higher box. #training #coach #trainer #athlete #jumptraining #jumping #powertraining #verticaljump #boxjumps #superfit #baseball #basketball #softball #football #basketball #grind


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🔺Triphasic Training for Combat Athletes🔺 ————————————————— Combat athletes, mostly MMA fighters, don’t have set schedules so sometimes the GPP phase might have to suddenly get cut short to prep for the fight date. —————————————————- Therefore utilising a Triphasic approach to training before a high velocity peaking phase can have some serious positive adaptations for the fighter. —————————————————- @adambromby going through our eccentric focused phase, which helps muscle fibres and tensions absorb force for later high velocity movements. #triphasictraining #eccentric #absorbforce #strengthtraining #strength #potentiation #rateofforcedevelopment #mma #combatathletes #fighters #grappling #BJJ #muaythai #thaiboxer #kickboxing #boxing #athlete #athletictraining #fitness #strong #performance


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One of the most important aspect of being an athlete is STRETCHING 🙆‍♂️. Thank you to @katyastretchme for always doing the right thing and perfect feeing afterwards. !! • • • #tabletennis #tennis #strech #pro #athlete #working #tokyo2020 #sport


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I just want to remind everyone that when I was younger I would sit out at gym class. I would sit in the corner in a chair and watch everyone be physical and exercise and participate. When we ran the mile I would walk and watch as everyone passed me up. Over the weekend I competed in my second @spartan @spartanrace and kicked ass. Swipe to see obstacles and team shots. 💪🦿🦿 what an amazing time in Nevada... 10 teams 4 people with 1 wheel chair athlete per team through sand, hills, obstacles, water, DUST and SUPER WIND 🤣 im proud af of our team because we basically kicked ass at every point we could. Kelly our wheelchair athlete was amazing. Finished two hours quicker than my first spartan race (although I was with a much smaller group this time so that’s partially why too). Special thanks to @ossur because without their blades I wouldn’t be able to do any of this. 🙏


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Easy 3x8 of benching last night to get that chest pump without overworking the muscles. My upper body can handle a lot of volume without feeling too spent. Honestly, my deloads are more about taking a mental break than a physical break most of the time. Yes, my body was kind of trashed last week, and it’s nice to get lighter weight this week, but it’s really nice to have no-hype lifting. Putting my head down, dancing between sets, getting some reps in, and being finished. Don’t underestimate that. #powerlifting #powerliftingwomen #powerbuilding #bench #benchpress #benchbitch #chestday #lifting #strength #strongwomen #strong #howmuchyabench #liftheavy #gwpl #girlswhopowerlift #girlswholift #girlswithmuscle #muscles #fitness #beunstoppable #earnednotgiven #headdowneyesforward #athlete #trainforlife #strongstrongfriends #strongerbytheday


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After retiring two years ago, Anthony Stephen is back in the saddle.


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Такие видосы, заслуживают больше внимания😍 Athlete : @ismail.moroo . . . 🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞 ⭐Отмечай 3 друзей под видео и получай пиар от нас🤟 ⭐Сохраняй и коментируй❤️ ⭐Возможно ты попадешь в следущий видос ⭐Отмечай нас под видео😜 🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞 . #calisthenics #воркаут #статика #streetworkout #athlete #top #flips #videos #sport #streetstyle #top #interiordesign


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Repost @miniglamteam 🐎🐎🐎🐎🐎 ⠀ Тренировка 19 Welps marathon на среду 20.11.19 от @rkiselkov ⠀ Учимся! Работаем! Меняемся! На видео девочки нашей команды ⠀ ✔️Разминка: ⠀ -Планка -2 подхода по 2 мин. -Отдых 30 сек. -Суставная гимнастика 2-3 минуты. ⠀ ✔️Основная работа: ⠀ 1 ⠀ Гиперэкстензия лёжа на коврике 4 подхода по 25 раз. Отдых 45 сек. ⠀ 2 ⠀ -Тяга гантели к плясу одной рукой -4 подхода по 20 раз. Вес гантелей 6-10 кг. -Отдых 30 сек. ⠀ 3 ⠀ Суперсет 3 серии: сгибание на бицепс сидя 15 раз. Вес 4-6 кг. + французский жим лёжа 15 раз. Вес 3-6 кг. Отдых между сериями 1 мин. ⠀ 4 ⠀ Разгибание на трицепс стоя одной рукой. Вес 3-4 кг. 3 подхода по 15 раз на каждую руку. Отдых 30 сек между подходами. ⠀ 5 ⠀ Отведение на заднюю дельту. 3 подхода по 15 раз. Вес 2-4 кг. Отдых 1 мин. ⠀ #athlete #athletics #aesthetics #aesthetic #gimnastic #gymnastics #прессуйтело #welps #силоваятренировка #силовая #сила #мотивация #мотивацияспорт #мотивациянауспех #мотиватор #фитнес #фитнесc #фитнестренер #фитнеспитание #фитнесрезинки #фитнесдома


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Happy Wednesday 🌻


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Strength and Maintenance # My current programming has a growing bias towards endurance work on the Ergs as I build up to some growing challenge ideas (tbc at a later date...) However, strength training and movement still has time and focus alongside this. While building strength is not a priority at the moment, maintaining as much of it as I can is. There is no reason to be a weak endurance athlete. Lifting heavier loads twice per week will still feature but the intensity (load on the bar) and volume (amount of reps) at the higher end will be kept at a comfortable level. Enough to hold onto most of what I have but not so much to unnecessarily tire myself out. So far, so good. # Decent afternoon. Single sided kettlebell complexes (scroll right for video) are one of my favourite time efficient ways to warm up. Multiple single limb movement patterns tick the boxes of structural/stability work, balance and proprioception. Happy to then shift a moderate deadlift single @220kg in a relatively short 15 minute block. Some light push pull accessory work and a handful of moderate row intervals rounded the session off nicely. # Wednesday 20th November Strength 3000m row @easy pace 11:23.8 (01:54.0/500m) Then: General movement prep then: Single sided KB Complex @24kg 5x SLDL + Row 4x Clean 3x High Pull 2x Snatch 1x Paused Cossack Squat (5 sec) 5 rounds each side Then: 1x Deadlift from 150kg (+5@70/120kg) Add 5kg every 60-90 seconds Finished @220kg Then: 10-1 ladder Single Arm DB Strict Press @20kg (Reps each side) + Barbell Supinated Grip Chest Supported Row @70kg *Straight through, no rest Finish: 4x500m row @moderate pace (rate 27) Rest 2 min between 01:41.7 - 01:39.4 - 01:39.2 - 01:35.1 #VirtusStrength #TeamReach #GymJones


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Halfway through the @1stphorm fall sprint challenge and feeling AMAZING! This last month and a half has been exhausting mentally and I don't know where I'd be if I didnt decide to do this challenge. I was so stressed and upset about the fire I was eating crap all day and barely moving at all. I knew I needed to do something different and treat my body better and I haven't looked back since. I've learned so much about what I should and shouldn't eat, how to workout, and how to push myself through the mental blocks. If you want help losing weight, gaining muscle, being healthier, you need to check out @1stphorm . They have a free app and their supplements are INCREDIBLE. Please go check them out 💪💕💕 #iam1stphorm #mytransphormation #iam1stphorm💪🏽 #legionofboom #1stphorm #transphormationchallenge #athlete #womenwholift #fitnessmotivation #fitness


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Nationwide Leather jacket for boys.. You can customize your own dream jacket RS 7999.. Free deliver for Karachi..#leatherjacket #biker #athlete #pakistan#


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Fun fact: This was at 03:33 in the morning in Downtown LA 😅 • Was such a crazy experience doing a night shoot and witnessing my teammates throw down so hard 💯 Go watch the full video if you haven’t already! 🙌🏻🙏🏻 • #TMPST #Athlete #DTLA #NightShoot #PkInTheDark #WasScary


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Just 2 days to go! #PalmRun • • • • • #running #run #fitness #halfmarathon #dubai #thepalm #training #athlete #girls #iraceme


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210lb Reverse lunges (SS bar weighs 70lb). Squats and deadlifts are fantastic exercises, I do them every week. But for certain populations or goals (mobility, specific hip/glute hypertrophy, health/structural balance, pre-existing injuries, team sports, long limbed athletes etc.), a steady diet of split squat, lunge, and split stance variations should be prioritized. They don’t always have to be heavy but done consistently enough they provide some unique health and performance benefits you can’t get from their bilateral counterparts alone.


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BLACK FRIDAY SALES coming. Take advantage of the sale and the financing option (payments as low as $13 a month). Get your MARRS-BAR - "the gamechanger". This isn't just a glorified SSB. #powerlifting #strengthandconditioning #bodybuilding #athlete #safetysquatbar #squats #conjugatemethod #rehabtraining #legs #legday #backsquat #sports #frontsquat #gymrat #gymlife #westsidebarbell #goodmornings #healthyfitness #fitness #goheavy #gamechanger #strongman #ironpatriot #usa #solidbarfitness #blackfriday


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The food we consume plays SUCH a role in how our bodies work. If you are eating inflammatory foods, your body will run at a slower pace and you will be more prone to injury . . That is why, as a Crossfitter who ALSO struggles with Autoimmune disease, what I put into my body is crucial! If I eat one thing out of place, my entire week is thrown off. There goes a whole week where I could’ve gotten better . . That is why I have SUCH a strong passion for helping people discover their food sensitivities. On top of discovering them, what do we do with that information. How do we heal the gut? Sensitivities can lead to fatigue, which can be the one thing holding you back from being top told your class . . Who’s ready to find out their sensitivities? Trust me, you will thank me later 😊 . . . #nutritionbystephanie #nutrition #clinicalnutrition #sportsnutrition #athleticenhancement #foodasfuel #paleo #paleomeals #glutenfree #dairyfree #decreaseinflammation #reducepain #behealthy #athlete #weightliftingcompetition #weightliftingwomen #weightlifting #sportsnutrition #nutritionenhancement #foodsensitivities #foodsensitivitytest #autoimmunedisease #autoimmunewarrior


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#WCW ✨Women Crushing Wednesday’s 💪🏿✨ . . . w/ #Repost @xialiwwe We got the victory last night at #NXTTampa 🎊🎉🤗 #xiafire #spicygirl #BuffB #SpicyG #wearenxt 🔥🔥🌶🌶📸 @divainsider


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I need to do skills other than punch fronts and 1 1/2’s ☠️☠️ 2.5 step out though👆🏼👆🏼 • • • #cheer #cheerleading #dub #gymnastics #tricking #parkour #flips #flipping #power #goals #gym #blowup #fitness #sports #motivation #athlete #fit #flipping #lifestyle


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Slap this on your leg day . Hip Thrusts >> RDLs x 4 rounds . You’ll never hear someone complain that a guy has a good set of 🍑 on them, give it a try 💪🏽 . #KurtJermyFitness


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Since I’m always posting fails here ya go;) front through to triple • • • #cheer #cheerleading #dub #gymnastics #tricking #parkour #flips #flipping #power #goals #gym #blowup #fitness #sports #motivation #athlete #fit #flipping #lifestyle


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Eye of the Tiger, Thrill of the Fight 👁🐅 #sportsmedicine


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🔥Vivo el momento, no pienso; siento, utilizo mi instinto, siento la FUERZA.🔥👹🔥Yo decido lo que es de valor. Yo soy mi valor más elevado, y de esta forma soy mi propio DIOS.🔥 #bodybuilding #fitnessmotivation #gymmotivation #sport #gym #fitness #strong #strength #biceps #abs #triceps #personaltrainer #motivation #body #muscle #beastmode #dedication #exercise #cardio #training #shoulders #workout #athlete #benchpress #naturalbodybuilding #fitnessaddict #gymaddict #gymlife #gymtime #muscular


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