#active

Want to know what happens when you dedicate and actually invest in your health 💪


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Time to get that work in. No excuses Everyday can be a long day and Everyday can be a stressful day. Stay on track and remember your motivations and goals. Shoutout to the Hardest dude on the planet @davidgoggins for being that relentless Beast on the moab240 till he faced a life threatening medical issue that didn’t allow him to finish. I know he is not gonna rest easy till he goes back and finishes what he started. I can’t wait to see that day. #cardio #fitness #workout #motivation #lifestyle #fitnessaddict #active #determination #fitnessmodel #running #run #dedication #shredded #inspiration #goals #fitnessmotivation #weightlossjourney


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I knew how to lose weight. (just not how to KEEP it off…) The biggest monster of a question growing in the back of my mind while the pounds were falling off was “how will I sustain this…?!” (it hurts to admit!!) Sometimes I was doing amazing, sometimes I was caught falling off the wagon. Personally, MY weak link happened to be linked to thinking I had to be perfect all the time and thinking I had to spend hours at the gym. I had to rewire my thinking first and explore other options… which led to a whole LIFE overhaul! I gained travel time back… my sanity that I wouldn't have had if I tried fitting the gym into my busy schedule with a small child at home… budget (gyms and trainers aren’t cheap!)... Little did I know, some flexibility and strategy could do wonders for EVERYONE in the house!!! Although I have gotten a little off routine in the past month or so, I knew how to sustain my small yo-yo back and forth and I may have about 10 lbs to lose back to get down to my lowest weight, but I'm ready to get back at these short daily workouts, I'm ready to have some stability back in my life. Got three workouts in tonight and have a few more days of doubles to catch back up, but I CAN do this and you can too!! Sound like something you need??? Tell me about it! 👇👇👏 #fitbeauty #fitnursemomma #backtoroutine #bodyinprogress💪


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Boa noite, pessoal. Quero falar um pouco sobre exercício e gravidez. Essa é minha cliente @anagcorrearamos, que está grávida de 6 meses. Antes da gravidez, ela já praticava exercícios físicos constantemente e resolveu continuar pensando na saúde e nos vários benefícios que a prática proporciona, como, por exemplo, a melhora da resistência e flexibilidade muscular, que oferece melhor suporte ao aumento de peso adquirido ao longo da gestação. (Mulheres grávidas tendem a apresentar queixas de dores musculoesqueléticas, como lombalgia.) Minha cliente, apenas para mencionar, tem um problema de hérnia de disco muito sério. A manutenção do peso, nesse caso, é um dos pontos mais importantes sobre qual estamos trabalhando, a fim de que ela tenha uma gravidez tranquila. Os exercícios nesse período gestacional também proporcionam proteção à saúde mental e emocional da mulher e até mesmo previnem depressão durante e após a gravidez. Outro ponto importante é que a ideia inicial é a de ser parto normal, por essa razão trabalho com treinos que lhe auxiliarão nesse tipo de parto. Então, galera, minha dica é: Gravidez não é doença, pratique exercícios físicos ! Sempre procure um profissional ! . . . . . . . . #health #fitness #fit #photography #instapic #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #treinamento #vida


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Stay true to yourself, yet always be open to learn #activewear #active #fashion #womenswear


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SNEEK PEAK! Who’s ready for the WILD SIDE?@sylviap The new Gymnastics Collection will be dropping on 22nd October💕 . . 📷: @alexisturnerphotography Wearing: Wild Cat shorts, Panthera Mesh Singlet And scrunchie @sylviap . . #sylviap #spgirl #wildside #panthera #mesh #singlet #crop #wildcat #shorts #dance #dancer #dancing #gym #gymnastics #8yearsold #weekend #fun #funtimes #ballet #everyday #activewear #active #minimodel #fashion #kidsfashion #sassy #sass #happy #instagood


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Peut importe la vitesse, l’essentiel c’est d’avancer 🏔 . . #⛰ #☀️ #🚶 #☁️ #🆓 #hiker #summer #travel #ascent #active #mountain #nature #view #hiking #winter #adventure #green #camping


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So what is your FOOD during Monday Night Football Games? Lockedin Magazine did a LATE Dinner and it got us thinking. What do you do? Stay #LockedIN with #YWHTeamNoSleep Team! http://ow.ly/alxR30pICRt Stay #active with LockedIN Magazine #sports #festivals #concerts and more #ruLockedIn


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Here’s a short video I put together to show people what we do here at @thefitdynamics , is all about showing what your capable of and showing others your real potential. - Shoutout to all this warriors on the vid, hard work pays off 💪 - - - #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Fun New Acro Flow with @liz_la for this Acro we were working on that twist pop to star. Liz did an awesome job with this flow


1💬Normal

I lost this arrow because it didnt just touch the first 2 trees but it went and hit another one and then apparently shattered, however we could t find so hopefully some day it’ll turn up at company of sixty...arrow flight in slow motion ❤️🎯🏹 . . . . . #practice #slowmotion #archery #archerylifestyle #archer #achievement #target #horsebow #traditional #bow #arrow #arrows #quiver #nature #activity #awesome #sport #active #trees #bench #technique #mediterranean #koreanbow #fieldarchery #jungle #smile #beard #thumbrelease #afghan #Afghanistan


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BBQ chicken cooked in @georgesbbqsauce , baby red potatoes & squash, zucchini, red onion all cooked in the #powercookerplus for supper....it was so yummy & took no time to cook. I think my power cooker plus is like the instapot everyone else has lol a quick healthy meal that took under 30 min is a win for this busy household on a week night 🙌👏💪 #winnerwinnerchickendinner 😂😋 . . What's your fav quick weeknight meal? . . #suppertonight #healthymeal #quickmeal #instafood #healthycouple #foodie #couplegoals #wifey #hubby #healthyfood #active #babygains #nc #southern #strongnotskinny #bbqsauce #georgesbbqsauce #sahm #womenwholift #womenthatrace #streetcars #letsgo #homeworkouts #love #courage #kindness


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Let's hear it for New York! 🗽 ​ ​Introducing the special limited edition Brooks Ghost 12 New York Marathon 2019! The upper on these Ghosts feature imagery of New York's famous landmarks such as the Statue of Liberty, The Brooklyn Bridge and The Empire State Building. Get in quick, these kicks won't last!


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#newwork #ak_creative #active #akash0r DM for edit Pic : @_the_brilliant_idiot_ Admin: @hater_middle_finger


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When you do things that are challenging and put you outside of your comfort zone, you may just surprise yourself of what you are really capable of. What was a challenge you overcame that led you to being a better person? ••••• #exercise #ambition #hustle #getfit #cardio #entrepreneurship #strong #successquotes #businessman #success #startuplife #successful #mindset #active #determination #fitnessaddict #entrepreneurlifestyle #weightloss #startup #instahealth #leadership #entrepreneur #train #businesslife #wealth #fitspiration #grind #billionaire #millionaire #businesspassion


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Whats better than that post workout feeling?? In yoga I’ve been finishing with Savasana and it’s the best, just total surrender to gravity 😊🧘🏼‍♀️ and mind relaxation 🙃


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Happy faces after a mini triathlon for our cardio session this morning. Nothing like exercise to make you feel alive. 💪🏼💪🏼💪🏼 . . . . #instagood #cleaneating #eatclean #workout #tagbestapp #fitnessmodel #health #active #cardio #instahealth #gym #diet #motivation #healthy #fitnessaddict #fit #getfit #fitspo #fitness #strong #exercise #healthychoices #determination #photo #lifestyle #bodybuilding #train #health #photooftheday #training


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Fitness Journey + Progress Pictures I’ve always been an active person so working out is not new to me. It’s always been a wonderful release for me mentally and physically. Before Herbalife my nutrition and workout routine’s were all over the place. Now I’m a different person more committed to my goals. . . . . . ___________ . . . . . #berbalife24 #herbaliferesults #herbalifecoach #herbalifenutrition #Fitspo #gym #fitness #exercise #training #sport #man #workout #fit #active #health #strength #body #exercising #healthy #bodybuilding #deadlift #powerlifter #muscle #fitfam #results #herbaliferesults


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Workout set available in different sizes in my poshmark closet, check it out link in my bio 💖✨🛍


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Back home and back to routine! Feeling refreshed after a long weekend away with family! Just finished meal prepping 100% @21daymealplan meals for the week! - - #21daymealplan #mealplanbabes #weightloss #losingweight #mealprep #restandrelaxation #vacation #mondaymotivation #monday #pictureoftheday #familyvacation #weightloss #fit #active #weightlosstransformation


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😉 I’m active. For only us! Follow me now. 😈🔥 #boy #chicos #guy #active #instagram


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Sports Bra & Workout pants available in different sizes in my poshmark closet, LINK in my bio ✨💖🛍


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Fall Break for the twins = an amazing day at the AZ Science Center! What a fun day of learning & hands-on experiments! If you haven’t visited the Science Center in a while, the new exhibits are a must-see! What a great afternoon to get lost in learning! What did you do on this Magnificent Monday? #AZScienceCenter #LifeByDesign #PlayingTourist #AlwaysLearning #FamilyTime #SlowDownTime #LiveTheLifeYouLove #Lfthx #AdventureAwaits #HealthyLifestyle #Active #LoveLife #CuriousMinds #NeverGrowOld #LoveToLive #Instagood #ChaseYourDreams #SetNoLimits #BestDayEver


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Had a scary good time at six flags yesterday 🎡


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Our Boyfriend hoodies are perfect for these fall Monday nights ✨🌙 ************************************* Navy Blue Boyfriend Hoodie: Ultra Soft material, if you want a tighter fit size down 1 Link in bio 😊


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BOOTCAMP | There's never a dull moment with you guys 😂 @katrina.petersen @dutch3z @cjander28 @majenta.pt #theowlfit


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It’s gainzzZZZ season 💪🏽🏋🏻‍♂️🤪🤪


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‼️Make your Monday a little more Rad 🤗‼️ These matching radical jacket and leggings are on sale for one day only!!!! Link in bio 👆🏻


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Presentando este flyer podrás agendar dos clases gratuitas para una semana de entrenamiento en FTPbox. Válido para cualquiera de nuestras 3 clases: cross, boxeo y levantamiento de pesas. Te esperamos! *Promoción válida hasta el 31 de Octubre *Encuentranos en José Manuel Infante 2013


1💬Normal

Terima kasih buat anda yang sudi dapatkan produk Ikonlady kali pertama.💝 . Alhamdulillah. Setiap hari ada sahaja yang suka dengan produk Ikonlady. Semoga makin bertambah rezeki Ikonlady.😊 . Kami @IkonladyAromatherapy bantu dan terus bantu, yang nak wangi tapi nak pakai wangian yang ber aromaterapi, IKONLADY lah rahsia kewangian tubuh anda!❤️ . Anda yang kami bantu dapatkan haruman yang boleh menenangkan minda anda? . Team kami akan bantu anda😍 @cik_rara_juliette @eikin83 @annarastaffari Ikon Syafiqah www.wasap.my/012-6929864/IkonladyAromatherapy Shah Alam Ikon Aisyah www.wasap.my/018-9096462/IkonladyAromatherapy Shah Alam Ikon Sue www.wasap.my/010-8217925/IkonladyAromatherapy Shah Alam Ikon Ekin www.wasap.my/011-36119709/IkonladyAromatherapy Kuala Pilah Ikon Shairah www.wasap.my/014-7193711/IkonladyAromatherapy Shah Alam Ikon Umi www.wasap.my/014-2157803/IkonladyAromatherapy Jengka Ikon Anna www.wasap.my/016-2611219/IkonladyAromatherapy Kuala Lumpur . #ikonladyselangor #aromatherapy #IkonladyAromatherapy #ikonladyselangor #aromatherapy #7lime #7floral #7rose #energy #active #sensual #7bunga #7limau #7rose #7berry #harumsedapmalam


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Terima kasih buat anda yang sudi dapatkan produk Ikonlady kali pertama.💝 . Alhamdulillah. Setiap hari ada sahaja yang suka dengan produk Ikonlady. Semoga makin bertambah rezeki Ikonlady.😊 . Kami @IkonladyAromatherapy bantu dan terus bantu, yang nak wangi tapi nak pakai wangian yang ber aromaterapi, IKONLADY lah rahsia kewangian tubuh anda!❤️ . Anda yang kami bantu dapatkan haruman yang boleh menenangkan minda anda? . Team kami akan bantu anda😍 @cik_rara_juliette @eikin83 @annarastaffari Ikon Syafiqah www.wasap.my/012-6929864/IkonladyAromatherapy Shah Alam Ikon Aisyah www.wasap.my/018-9096462/IkonladyAromatherapy Shah Alam Ikon Sue www.wasap.my/010-8217925/IkonladyAromatherapy Shah Alam Ikon Ekin www.wasap.my/011-36119709/IkonladyAromatherapy Kuala Pilah Ikon Shairah www.wasap.my/014-7193711/IkonladyAromatherapy Shah Alam Ikon Umi www.wasap.my/014-2157803/IkonladyAromatherapy Jengka Ikon Anna www.wasap.my/016-2611219/IkonladyAromatherapy Kuala Lumpur . #ikonladyselangor #aromatherapy #IkonladyAromatherapy #ikonladyselangor #aromatherapy #7lime #7floral #7rose #energy #active #sensual #7bunga #7limau #7rose #7berry #harumsedapmalam


0💬Normal

Terima kasih Cik Sara yang sudi dapatkan produk Ikonlady kali pertama.💝 . Alhamdulillah. Setiap hari ada sahaja yang suka dengan produk Ikonlady. Semoga makin bertambah rezeki Ikonlady.😊 . Kami @IkonladyAromatherapy bantu dan terus bantu, yang nak wangi tapi nak pakai wangian yang ber aromaterapi, IKONLADY lah rahsia kewangian tubuh anda!❤️ . Anda yang kami bantu dapatkan haruman yang boleh menenangkan minda anda? . Team kami akan bantu anda😍 @cik_rara_juliette @eikin83 @annarastaffari Ikon Syafiqah www.wasap.my/012-6929864/IkonladyAromatherapy Shah Alam Ikon Aisyah www.wasap.my/018-9096462/IkonladyAromatherapy Shah Alam Ikon Sue www.wasap.my/010-8217925/IkonladyAromatherapy Shah Alam Ikon Ekin www.wasap.my/011-36119709/IkonladyAromatherapy Kuala Pilah Ikon Shairah www.wasap.my/014-7193711/IkonladyAromatherapy Shah Alam Ikon Umi www.wasap.my/014-2157803/IkonladyAromatherapy Jengka Ikon Anna www.wasap.my/016-2611219/IkonladyAromatherapy Kuala Lumpur . #ikonladyselangor #aromatherapy #IkonladyAromatherapy #ikonladyselangor #aromatherapy #7lime #7floral #7rose #energy #active #sensual #7bunga #7limau #7rose #7berry #harumsedapmalam


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av əv əv av 😆 #aktivler #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿➕➕➕➕➕➕ #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿➕➕➕➕➕➕➕😈🌿 #aktivler #aztagram #aztagrambaku #baku #masazir #active #followforfollowback #follow #follow4followback #aktivitekitabı #aktivlər #instagram #followme #likeforlikes #likeforfollow #azerbaijan #azerbaycan🇦🇿 #russia #america #turkey #türkiye #iran #uzbekistan #turkmenistan #kitay #korea


4💬Normal

🤣🤣🤣🤣🤣🤣 #aktivler #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿➕➕➕➕➕➕ #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿➕➕➕➕➕➕➕😈🌿 #aktivler #aztagram #aztagrambaku #baku #masazir #active #followforfollowback #follow #follow4followback #aktivitekitabı #aktivlər #instagram #followme #likeforlikes #likeforfollow #azerbaijan #azerbaycan🇦🇿 #russia #america #turkey #türkiye #iran #uzbekistan #turkmenistan #kitay #korea


2💬Normal

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