Red cabbage has a good mix of vitamins and minerals, especially folate, which is essential during pregnancy and also helps the body to produce red blood cells. It also contains vitamin C, which helps protect our cells by acting as an antioxidant, and potassium, which we need for a healthy heart.
It's the season of celebrations,wedding,Christmas and New year,try something different for your loved one's during this season
If u are caterer try something different than the normal cabbage slaw for your clients and make colourful red cabbage slaw INGREDIENTS *250ml mayonnaise or avocado mayo
*zest and juice 1 lemon
*2 tbsp cider vinegar
*2 tbsp mustard(optional)
*1 tsp celery salt
*¼ head white cabbage, very thinly sliced
*¼ head red cabbage
very thinly sliced
*1/2 large red onion, diced
*1 stick celery thinly sliced
Whisk together mayonnaise,lemon zest and juice,vinegar,mustard and celery salt in a small bowl, then season generously.
Add cabbage, carrots, onion and celery. Mix well and refrigerate.
Can be made up to 1 day ahead.