#YOGA

【prAna POP UP SHOP】 4/23(水)→6/4(火)まで8階POP UP スペースにて開催中! . クライミングやヨガをルーツに持つ、カリフォルニア発のライフスタイルブランド「プラナ」。 日常からリゾートまで幅広く使えるアイテムは、オーガニックコットンなど環境に配慮した素材を使用して作られています。 . GWのお出かけや夏のビーチシーンで楽しめるアイテムを豊富に取り揃えております。 . #prana #プラナ #climbing #クライミング #swimwear #swim #beach #yoga #ヨガ #フィットネス #fitness #トレーニング #training #ラン #run #ootd #fashion #wellbefield #belleactive #新宿高島屋


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Morning routine... Bella likes the cat cow pose the most 😸🧘‍♂️❤️ @antranikdotorg ❤️🐈❤️ • • • • • • • • • #catbella #purrfect #kattmys #kattliv #catmood #cattime #meow #purr #catsofinstagram #catlover #kittycat #lovecats #kitty #cats #catlife #yoga #yogabuddies


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#happyday Have you ever wondered what lies within the 80/20 rule? And what it really means ? The key to weight loss is achieving a negative energy balance, or taking in less calories than you burn. To shed a single pound, you need to be on 3500 calorie deficit. The reason dieting is so much more effective than exercise is because it takes a ton of activity to create a 500 to 700 calorie deficit through working out. You can lose weight without exercise, but you cannot lose weight if your nutrition counteracts your energy expenditure through exercise. A combination of dieting and exercise is best at any stage of weight loss. The 80/20 ratio is for 80% dieting and 20% exercise. So dieting is the most essential form of an healthy weight loss. You need to know what you are consuming. The higher the calorie intake and lesser the burning of calories, you wont be able to shed a pound. What you eat matters more than how you work it off, but fitness will push you past plateaus and will help achieve your ultimate goal. . . #herculean#chennai#fitness#myfitnessjourney#fitgirls #girls #women #fitwomen #fit #workingclasswomen#lifestylehacks #yoga#yogaeverydamnday #diy#selfcare#hacks#lifestyleblog#fitnessblog#blog #blogger#hardwork #staymotivated #staystrong #stayfit #staybeautiful #nevergiveup


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Introducing Soulful Scrubs Pit Detox & Natural Deodorant💦 . . . You have to correct the bacteria imbalances in your armpits if you're considering switching to nontoxic deodorants (which I highly recommend)you should see reduce overall body odor! So ditch harmful deodorants TODAY💦🌿 . . [Pit Detox & Arrowroot Coconut Oil Natural Deodorant] www.soulfulscrubsdetox.com #organic #vegan #crueltyfree #healingvibes #essentialoils #holistic #detox #skinfood #glowingskin #greenbeauty #clearskin #blackskincare #melanin #acne #selfcare #healthyskin #armpit #florida #smallbusiness #palmoilfree #positivevibes #yoga #nontoxic #organicskincare #allnatural #detoxification #divinefeminine #soulfulscrubs


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Someone asked me yesterday, “ Are you really going to be working out 4 to 5 times a week..for the rest of your life??” I responded, Yes!!! My mental health depends on it. If I stop working out and stop moving forward.. it definitely means something had gone terribly wrong.” —— I’ll never stop. 🙅🏽‍♀️💪🏾 • • #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder


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Warrior @gretathunberg 🙏 Sixteen-year-old Greta Thunberg spent today visiting MPs at the Houses of Parliament as Extinction Rebellion activists took to Parliament Square. The Swedish environmental campaigner condemned the UK’s actions towards climate change, describing it as “ongoing irresponsible behaviour” that will “no doubt be remembered in history as one of the greatest failures of humankind”. “You lied to us. You gave us false hope. You told us that the future was something to look forward to,” the young campaigner said. Caroline Lucas, former Green leader gave her support to Thunberg while Jeremy Corbyn congratulated her on her hard work and dedication. Words: @meaghanjspencer 📷 Leon Neal / @GettyImages #GretaThunberg #ParliamentSquare #ClimateChange #Environment #GlobalWarming #ExtinctionRebellion #CarolineLucas #JeremyCorbyn #Politics #UK #Activism #Green #Rebellion #earth #water #protector #motherearth #planet #environment #activist #extinctionrebellion #wakeup #yoga #yogateacher #yogaeverywhere #mindfulness #uk #climatechange #climatechangeisreal #Repost @evening.standard with @get_repost


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💧Silver vapoured Black Kyanite💧 Gently cleanses the aura purifying residue energies. Perfect for before or after 💎Crystal Healing 💎 Also calms down heighten senses especially if your sensitive🌬 #crystals #crystalhealing #blackkyanite #wellness #peace #mindfulness #wellbeing #stressrelief #yoga #silver


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Find your magic ✨ And dance with it 💃 That’s where the love is ❤️ #ASophisticatedHippie || ••• 🧡This week, my beautiful yogis🧡 •4:30pm Friday 4/26 Warm Flow for Marissa Ward @villageclubs DC RANCH• •12pm Saturday 4/27 Flow for @kandineal1217 @villageclubs CAMELBACK• •7:45am Sunday 4/28 Morning Stretch for Casey Maples @villageclubs CAMELBACK• •8:45am Sunday 4/28 Heated Deep Stretch for Casey Maples @villageclubs CAMELBACK• •12pm Sunday 4/28 Heated Flow for Kristen Bullock @villageclubs GAINEY RANCH• 🧡🧡🧡 📸Michel Sarda🎞 . . . #findyourmagic#yoga#surrender#love#quotes#yogagirl#magic#azyoga#befearless#grow#evolve#letgo#alwaysastudent


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Pole dancing is a full-body workout. It is resistance training and cardio in one. Flexibility is improved as well. Pole dancers perform acrobatic tricks either suspending their weight or propelling it around a metal pole. The simple act of climbing a pole is an incredible display of strength. It is no surprise, then, that most pole dancers insist they have never looked or felt better. ✨✨✨HEARTBEAT STUDIO PATTAYA✨✨✨ Pole Dance - Yoga - Fat Burn - Pole Kids - Stretching - Eyelash Extensions - Make Up Courses Booking class/Contact us: Line/Whatsapp +6692-775-8801 (ENG-RUS) Line/Whatsapp ‪+6695-731-8835 (ENG-THAI) ‬ 📲 Follow us on IG/FB: @heartbeatpattaya 🌏 Visit our website: www.heartbeatpattaya.com #poledance #polefitness #poledancethailand #poledancepattaya #fitness #pattaya #polesport #strongwoman #girlspower #fitnessthailand #health #stretching #eyelashes #strenght #flexibility #balance #harmony #dance #yoga #thailand #yogapattaya #พัทยา #โยคา #фитнес #танец #здоровье #паттайе #gymforkids #gymnastic


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D+E: Over time everything changes, goes by, something new comes. It is easiest if you come to see change as a force of nature, taking your emotions as indicators of importance of a person, an event, an object. As confusing as the daily stuff might be from time to time, remember you are this wonderful being of body, soul, and Spirit. And now: breathe, smile and feel love inside. 🌱 Mit der Zeit ändert sich alles, entsteht etwas Neues. Es ist am einfachsten, wenn du die Veränderung als Naturgewalt verstehst und deine Emotionen als Indikatoren für die Bedeutung einer Person, eines Ereignisses oder eines Objekts betrachst. So verwirrend der Alltag von Zeit zu Zeit sein mag, denk daran, dass du dieses wundervolle Wesen aus Körper, Seele und Geist bist. Und jetzt: Atme, lächle und spüre Liebe in dir. 🌱 🌱 🌱 #yoga #yogaeverywhere #dailyinspiration #innerpeace #inspiration #sports #sportmotivation #nature #naturewins #natur #krpergefühl #bodypositive #bodyawareness #spiritual #happiness #happyness #freude #joy #glücklich


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Meivakantie! Handig om op de redactie een hulpje te hebben die uitprobeert of de yogahoudingen in het magazine wel kloppen. Altijd zo gezellig met mijn allerliefste pleegzoon Stef. #garudasana #schoolvakantie #whattodowithyourkids #eagelpose #yoga #yogamagazinenl #yogamagazine #yogabeginner


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🏵️🌺🌼Hermosos peines y a la vez masajeadores ideales para adultos, niños o nuestros engreídos de 4 patas💎💠😊Nuestros cabellos son como ANTENAS que captan toda la energía que hay en nuestro alrededor. 💠💠💎💎 💠💎🤗🌸🏵️De hecho las personas muy sensibles pueden captar en exceso esta energía y sufrir temporadas de caída de cabello demasiado frecuentes. Estos bellos peines de piedra Jade vienen con toda la energía de la madre naturaleza para que cambie, transmute nuestra energía. 💮🌸🌻🌼 #joyasplata,#empoderamiento,#tribumujerholistica,#mujerholstica,#ConsultorasNumerlogas,#crecimientoespiritual,#CrecimientoPersonal,#AmorPropio,#Yoga,#mistico,#Numerologia,#PiedrasPoderosas,#Amor ,#DesarrolloPersonal ,#Yoga ,#terapeutaholistica ,#autoestima ,#mistico,#Sahumerios,#SomosAbundancia,,#PoderdelAgua,#Numerologia,#crystalwater


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#chirali #mandala #yoga #отпуск #путешествие #море #yogapractice #вес #диета #диетапохудение #животубирать #жирубирать #здоровыйобразжизнь #йога #йогакаждыйдень #йогастильжизни #йогатерапия #йогатур #какпохудеть #какубратьжир #лишнийвес #мандала #похудение #правильноепитание #рецепт #фитнес #фитнесклуб


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ヨガって何だろうな… そんなことを毎日考えながら  気づいたら50本目のレッスンが終わっていました  回数ではないと思うけど 少しは成長してるのかなー?  あちゃー😵 と思う日もあれば 何か終わったあと自分もスッキリ😌してる日もあって  そんな変化も面白い   人ってやつは完璧になんてならないんだ いつも途中なんだ 死ぬ間際も途中なんだ  だから 昨日よりもマシになるように 小さい努力を繰り返すのです  かっこ悪い自分を構うことより 目の前のことにがむしゃらに 経験を積みます   #yoga #ヨガ #ひよっこ #新米#インストラクター #yogainstructor #ダサくても #やる


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Kurmanasana 🧡uspokaja umysł 🧡odświeża całe ciało 🧡stymuluje splot słoneczny 🧡otwiera biodra, rozciąga mięśnie nóg i pleców 🧡aktywizuje narządy jamy brzusznej 🧡wzmacnia kręgosłup 😚 #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram #yogastrong


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Falun Dafa (also called Falun Gong) is an advanced practice of Buddha school self-cultivation, founded by Mr. Li Hongzhi, the practice’s master. It is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice. Practice is guided by these supreme qualities, and based on the very laws which underlie the development of the cosmos.” Master Li’s teachings are set forth in a number of texts, among which are included Falun Gong, Zhuan Falun, The Great Perfection Way of Falun Dafa, Essentials for Further Advancement, and Hong Yin (The Grand Verses). These and other works have been translated into thirty-eight languages, and are published and distributed worldwide. Falun Dafa is Good. #Falundafa #法轮大法 #法輪大法好 #法輪大法 #falundafaisgood #法轮大法好 #falungong #falundafahao #法轮功 #法輪功 #truth #people #meditation #la #losangeles #freedom #spiritual #photography #photoshoot #photographer #yoga #health #healthy #lifestyle #sports #sport #fitness #健康 #healthylifestyle #spirituality


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Новая связочка, ну совсем простая с виду, однако дополняет еще одним переходом общую базу перемещений с мечом. В каждом таолу, как правило от трёх дорожек и более и каждая из них это всего лишь способ узнать больше возможностей при перемещениях, ударах, захватах, атаках и защите. От простого к сложному не игнорируя при этом ничего. Из мелочей складывается всё великое! #shaolin #chen #zen #damo #yoga #йога #шаолиньцюань #Шаолинь #мироновская25 #Дамо


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The kindred spirits getting their morning indo flat whites post yoga. Namaste bitches 🙏🏻✌🏻 #namaste #namastebitches #bali #ubud #ubudbali #yoga #coffee #monkeyforestbali


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Training the body AND the mind! Was great having @alisa_brownlee from @modoyogakelowna come in and run some yoga classes for the @okanagan_sun off season training group. Here is a sneak peak of what went down. #footballyoga #aspirefamily #sunwin #yoga #movewell


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Be still in your vulnerability. Heal. Transform. Feel true freedom 🦋 #energeticfreedom Photo via @hippie.sunflower


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Qu’il est bon de flâner dans la capitale avec ce beau temps !😎 . On en profite pour aller à pied au travail et pour prendre sa tenue de sport pour se dépenser en fin de journée.💪🏼 . Que du plus pour se sculpter une belle silhouette à l’approche de l’été !😉 . Merci @athlepix 📸 . #sport #motivation #fitness #pilates #run #yoga #running #fitnessmotivation #fitgirl #workout #spring #paris #sun #happiness #inspiration #moveyourbody #picoftheday #igers #igrunners #women #lifestyle #coloryourlife


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Lo yoga non è una cura miracolosa, ma attraverso le sue pratiche può contribuire ad alleviare gli effetti collaterali di molte patologie, come il morbo di Parkinson. Qui un interessantissimo articolo https://www.cure-naturali.it/articoli/vita-naturale/yoga/benefici-yoga-malati-di-parkinson.html #yoga #yogatherapy #yogapractice #yogaroutine #yogaeveryday #yogafoall #yogaforeveryone #gentleyoga #yogadolce #accessibleyoga


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“The best preparation for tomorrow is doing your best today.” #frenchbulldog #yoga #texas #losangeles#americanidol #france #uae #kuwhait #india#indonesia #swizaland #ukrainiangirl #russia@catherinelukas5649


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I take advantage of being sick sometimes. I'm sick, the boyfriend isn't here, so crystals & kitty girl Sophie who isn't usually allowed on the bed gets his side. Phosphosiderite, rose quartz, polychrome jasper, angelite. . . . . . . . #crystals #selfcare #selflove #jewlery #meditate #chakrahealing #reiki #yoga #chakra #earth #onlineshopping #crystaldecor #crystalsofig #healing #beautiful #california #gems #quartz #amethyst #pink #prettythings #crystaldecor #homedecor #sparkles #slaymode #catsofinstagram


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FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can tea... - #fitness #fitnessgirl #Kids #Meditation #Tea #Yoga #love #follow #gt


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Aktiv für 2. ▪Schwangerschaftsyoga▪ Kräftigen|Dehnen und Entspannen... Heute ist Kursbeginn, da ich in der 1. Schwangerschaft das nicht gemacht hatte , ist es für mich was ganz neues. Die Freude ist groß, bis jetzt habe ich auch nur gutes gehört von anderen kugelnden Muttis.🤗 Wie findet ihr Yoga in der Schwangerschaft? Hat jemand seine Erfahrung gemacht ?? #schwangerschaftsyoga#baby#relax#auszeit#yoga#schwangerschaft#wohlbefinden#pregnant#fitnessmitbaby#pregnantworkout#pregnantyoga#mamababy#babygirl


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RITUALS ✨ Rituals are such a beautiful way to slow down, to connect to the land, nature, to give thanks, send blessings & to bring yourself back to the present moment & to your SAT NAM. I love visiting new places & seeing different rituals & daily practices ~ in this photo Ganga Aarti, worship to Mother Ganga in India. There are so many beautiful rituals... Offerings of burning incense & flowers in Bali, Lighting butter lamps as prayers for someone in need in Nepal, Chanting the Mangala Charn before driving or flying, Burning sage or palo santo to clear a new home or space, Creating a portable alter to meditate at wherever you go I’ve just started a journey with @doterra essential oils & I am loving incorporating them into my daily rituals...choosing oils to diffuse in the evening, rubbing lavender on my feet before bed, easy air on my chest What are your favourite rituals that make you feel at “home”? Kundalini Yoga is on tomorrow 7PM at @theloftnz#kundalini #yoga #india #meditate #rituals #satnam #kundaliniyoga #travel #blessings #prayer #doterra #essentialoils #newzealandyoga


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Flashback to @acroyoga Teacher Training #7 - there were 50 certified teachers worldwide, and only one Teacher Training per year. Our peak pose was high pyramid in the water, most of us were stoked to be holding a Free Star 🌟 . . . Lots of amazing people in the room - and together we had the mission to empower the world to fly and connect 💥 . . Looking around the AcroYoga world today with many different possibilities to fly & shine, it feels like that mission is turning to reality: @yogabeyond @aaronlindacro @flyingyogis @ecstaticdance.berlin @acroyogathai @invertedlifesf @leticiayoga and so many more - one ☝️ love 💕 for connection 🤝 ✨ ✨ . . . . #yogaeverydamnday #yoga #partnerworkout #yogaeverywhere #acroyoga #acro #connection #play #yogagirl


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Sometimes the message is simple ~ be kind to one another & give thanks . . . Tonight in class I realized there’s always so much to say, there’s always so much we put on ourselves to do. But being kind is the ultimate message. Kindness to one another emanates outward. It reflects to people we love and others we meet. It affects how we interact with the world around us and our home ~ the earth. . Be kind. Give thanks. Peace begins with you. Love begins with you. 💜 . . . Photo: taken by soul sister @Chanel mulcahy #tofino #beachyoga #yogapose #thatbclife #beautifulbc #vancouverisland #northshoreyogi #peacebeginswithme #yoga #yogaeverywhere #mermaidpose


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Warrior III or „Virabhadrasana III" (Sanskrit), is named after the mythological Hindu warrior, Virabhadra. A tall, dark, and powerful incarnation of the god Shiva, Virabhadra is depicted with a thousand heads, a thousand arms, and a thousand flaming eyes. He embodies the fierce power required of a warrior. Practicing Virabhadrasana III will enhance your own power by building inner and outer strength, stability, and concentration. 💪🏼🙏🏼 Warrior III is an intermediate balancing pose in yoga. This dynamic standing posture creates stability throughout your entire body by integrating all of the muscles throughout your core, arms, and legs. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yoga #yogainspiration #yogagirl #yogachallenge #yogajourney #yogalife #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogainspiration #fly #warrior #balance #mobility #strongwomen #strong #legs #shorts #italy #vacation #summerfeeling #sunny #fitness #motivation #inspiration #challenge #lovelife #happy


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Remake of an oldie 💘#gym #yoga #gymternet #littlesister #dancer


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Protein and carbs are the two keys to a good post-workout meal. Eggs have the former covered. At just 70 calories each, eggs pack 6.3 grams of protein and are one of the few foods that naturally contain vitamin D. Also, don't let the Rocky movies fool you; raw eggs have no advantages over cooked ones. @fitcityindia #yoga #protein #fitcity #gym #gymlife #bodybuilding #weightloss #fitness #vegitarianfood #pune #ahmedabad #boxing #women #workoutmotivation #squat #exercise #plank #womenhealth #fitnesstips #legsup #bicepworkout #fat #fatloss #physicalfitnesstrainers #fitpune #punekar #fitahmedabad


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. @healthy_minzzang 쌤과 전신 파워트레이닝! 다음주에는 @koosun89 쌤과 요가수업으로 만나요❣️


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#Уткатасана и #паривриттауткатасана #Бакасана и #паршвабакасана #utkatasana #parivrittautkatasana #bakasana #parsvabakasana #yoga #Yoga #yogannadenga #balans #balance


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"Dios tiene un plan para ti, incluso cuando tú no". 🚀 Aprende a escuchar tu corazón durante la meditación. Descubrirás que Él tiene un gran plan preparado para ti. 😍 . #pensamientosdeunkriyayogi #thoughtsofakriyayogi . #bhaktimargasadhanaes #paramahamsa #vishwananda #atmakriyayoga #simplymeditation #japa #projectmantra #japamala #babajisuryanamaskar #omchanting #meditation #mindfulness #yoga #mantra #meditacin #bhaktiyoga #hathayoga #om #kundaliniyoga #iyengaryoga #urbanyogui #yoguiurbano #omnamonarayanaya #sadhana


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Flower Power. 🦄🦚🌺🌻🌼🌷⚘ Du mußt das Leben nicht verstehen,  dann wird es werden wie ein Fest.  Und laß dir jeden Tag geschehen  so wie ein Kind im Weitergehen  von jedem Wehen  sich viele Blüten schenken lässt. Sie aufzusammeln und zu sparen,  das kommt dem Kind nicht in den Sinn.  Es löst sie leise aus den Haaren,  drin sie so gern gefangen waren,  und hält den lieben jungen Jahren  nach neuen seine Hände hin. Rainer Maria Rilke #flowerpower #blumen #blmkes #flowers #nature #wildlife #summer #summerloving #spring #sun #sunshine #vegan #plantbased #love #poem #poetry #gedicht #rilke #rainermariarilke #veganaf #yoga


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#wednesdamotivation truth! 👊


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Ранний подъем 💚 Это не секрет, что все успешные люди просыпаются рано! Раннее утро это время тишины! В это время происходит общение с собой! Тонкая настройка на предстоящий день, заряд энергии и бодрости! То, что нужно! Не секрет, что у меня с этим сложновато бывает, особенно зимой в Москве! Сегодня мои внутренние часы нежно разбудили меня в 5, солнце уже начало подниматься... Весна тем и великолепна, просыпается природа и мы вместе с ней! Эти утренние часы бесценны... С чего начать? Конечно ложиться спать до 11-12... Перед сном не перегружаться тяжелой пищей... Настройка! Выйти из соцсетей, проанализировать свой день, если мысли не дают покоя, можно записать планы, идеи и прочее в блокнот) Мне очень нравится засыпать под расслабляющие треки йога нидры... Также темнота и тишина! Хорошего и бодрого дня друзья! А как вы начинаете день? Есть секреты? Делитесь! 🙏 #утро #времятишины #настройка #kundaliniyoga #бодроеутро #100happydays #day50 #shine #morning #yoga


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🙌🏻Скоро Долгожданные Летние Каникулы! ⠀ 🙄Чем же занять своего ребенка? Как сделать его отдых полезным и интересным? ⠀ 🤗У нас для вас есть уникальное предложение! ⠀ 💃🏻🕺🏻Летний Танцевальный лагерь в центре города! Если ваш ребенок проявляет интерес к танцам или уже, что то умеет в этой сфере, мы ждем вас! ⠀ 👇🏻Мы предлагаем: - танцевальные, творческие, спортивные, развлекательные мероприятия; - двухразовое питание; - постоянный присмотр опытных воспитателей; - и самое главное отдых! ⠀ 👩🏻🧑🏻Наши тренера организовывают мероприятия, следят за состоянием здоровья и oтвечают за безопасность детей. ⠀ ⏰Лаrерь работает с 9:00 до 16.00 часов с понедельника по пятницу. Суббота и воскресенье-выходные дни. Возраст детей-от 7до 15 лет. Занятия в группах 10-18 человек. ⠀ Период смены: 🔹1 смена с 3 июня по 21 июня 🔹2 смена с 24 июня по 12 июля 🔹3 смена с 12 августа по 30 августа . ⠀ 👉🏻Более подробную информацию о работе лагеря можно получить по телефонам: 📱8 922 433 05 91; ☎️96 46 21 Адрес проведения: 🏢Кукуевицкого 15Б, 5 этаж


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Simple, humble, down dog. I remember the pain and frustration I would feel when a teacher would have me hold down dog for what felt like years. Now, this posture has become my resting pose and a place of peace. The more you practice, the stronger and more flexible you will become. It is inevitable. Never give up. Meet me on the mat @yogabeachsf tomorrow evening at 7:30PM.


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⁣Aum Puurnnam-Adah Puurnnam-Idam⠀ Puurnnaat-Purnnam-Udacyate⠀ Puurnnasya Puurnnam-Aadaaya⠀ Puurnnam-Eva-Avashissyate || Aum Shaantih Shaantih Shaantih ||⠀ ⠀ This chant is a peace mantra that appears in the Ishavasya Upanishads. The mantra contains the whole secret of the mystic approach towards life. It means:⠀ ⠀ Aum, that (outer world) is purna (full with divine consciousness); this (inner world) is also purna (full with divine consciousness); from purna comes purna (from the fullness of divine consciousness the world is manifested), taking purna from purna, purna indeed remains (because divine consciousness is non-dual and infinite). Aum peace, peace, peace.


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⁣Aum Puurnnam-Adah Puurnnam-Idam⠀ Puurnnaat-Purnnam-Udacyate⠀ Puurnnasya Puurnnam-Aadaaya⠀ Puurnnam-Eva-Avashissyate ||⠀ Aum Shaantih Shaantih Shaantih ||⠀ ⠀ This chant is a peace mantra that appears in the Ishavasya Upanishads. The mantra contains the whole secret of the mystic approach towards life. It means:⠀ ⠀ Aum, that (outer world) is purna (full with divine consciousness); this (inner world) is also purna (full with divine consciousness); from purna comes purna (from the fullness of divine consciousness the world is manifested), taking purna from purna, purna indeed remains (because divine consciousness is non-dual and infinite). Aum peace, peace, peace.


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STRONG MAMA! Denne dama her er så rå!!💪😃 Jeg håper flere og flere gravide kvinner ser viktigheten av fysisk aktivitet før, under og etter svangerskapet! Dette er sunt for både mor og barnet på mange områder. Det kan føre til mindre komplikasjoner under fødsel, kan gi mindre plager under svangerskapet (eks. vond rygg/ hofter/knær) kan hindre overvekt i svangerskapet og kan motvirke svangerskapsdepresjon. En sterk kropp vil også være bedre utrustet for all bæringen som kommer etter at barnet er født. Ta kontakt om du har spørsmål: Linn. woldsund@sats.no #strongmama #pregnant #training #healthy #healthylifestyle #takecareofyou #takecareofyourbaby #strength #bodyweighttraining #bodycontrol #move #movefreely #movement #yoga #moveyourbody #fdettil #satsakersgata #personaltrainer #fdettil #strongmama #satsnorge


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. #비비필라테스요가#썸머이벤트 ❣️선착순 20명 최대 20~30%할인❣️ . 🌱필라테스와 요가를 한번에 이용할 수 있는 #비비필라테스요가 🌱바렐과 리포머 2가지 기구를 이용한 4:1 소규모 #그룹필라테스 🌱소규모로 인원으로 다양한 프로그램을 즐길수 있는 #요가


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Been a while since I've had a good stretch day, and worked on some active flexibility :) . . . #stretching #flexible #flexibility #splits #activeflexibility #fitness #fitgirl #legs #tattoos #tattoogirl #contortion #gymnastics #acro #blonde #training #yoga #dance


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HouseSTARK🐺


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@rawancooks and I will be donating $5 from every ticket purchased to Oh So Slow food and flow to RISE, who do an amazing job helping refugees, survivors and ex detainees. Still spots available, booking link is in bio. Yoga and food is a luxury not everyone can afford so I’ll use it to give back in the little ways I can.


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