Hi everyone, what a better day it could be to come on and tell you a bit about my insta journey and myself than on my birthday....a year younger today 😊🎂
I started instagram in May 2019, after much debate, I gave into my daughter’s ‘nagging’ to opening my insta account. Whilst I am writing this post, I have 380 followers, I know, it’s such a small number compared to thousands and millions. But the fact is, I am glad that I did not listen to my fear of what if no one would follow me, no one would like my posts or even the fear of getting trolled. I am so pleased today to being able to use this platform to get the right message about nutrition across to many. Since my first post, I have managed to use Canva for preparing some infographics; still a long way to go though. Learning never ends ,eh ?
So, of course, you know my name. My name is Sejal. I am from India. I live in a beautiful medieval city called Norwich. Being a mum of two beautiful daughters, an NHS dietitian and having a private practise can be quite hectic. It is tiring but rewarding.
I have worked in several different specialities in dietetics over the years, however, I am passionate about allergies, food intolerance and gut health.I also enjoy media work and health writing. I am the media spokesperson for the British Dietetic Association.
Food is what I live for. Yep, you heard it. I love trying different cuisines. Having a busy work and home life means I need quick healthy but tasty recipes. I love playing with ingredients and flavours, developing new recipes.You can see some of them in my feed.🥘
🤸🏻♂️Keeping fit is kind of my priority. I had a real tough time early this year with respiratory issues and got diagnosed with asthma. I had to adapt my workouts, but I am getting back into the routine. I still take it easy but make sure I go to the gym at least 3-4 times a week. Exercising is kind of mindfulness to me as it helps me de-stress and clear my head.
I think, I have rambled on a bit (its kind of a habit)So, thanks for following my profile and your continuing support. Would be lovely to know you all through your comments🙏#dietitian #trustadietitian #nutritionist #instajourney #hello#norwich