#Norwich

MOVEABLE FEAST 2019! Once again we are honoured to take part in the Lloyd Addison’s Moveable feast for @parkinsons.uk . Good luck to all the great restaurants that took part and here’s to next year! 🥂. . . . . #norwich #norfolk #moveablefeast #rooftopgardensnorwich #rooftop #restaurant #norwichfood #norfolkfoodanddrink


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Day 7 of #fallingintobackbends2019 and today’s challenge is #chinstand 🍂 I’ve used a wheel to support me with this one and it really helps! (Especially if you struggle with your back bends or the strength to lift up!) Swipe to see my variation 👌 Thanks to our beautiful hosts: 💚 @alysia_cen @satoko_yogini @linayogifreeman @sophie_seoul_yoga And generous Sponsors: 💛 @adoratherapy @brittanyxroberts @bohogypsea @nya.id @supportedsoul @vayumudra


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#Repost @emma_nails2inspire with @get_repost ・・・ Autumn ready ❤💅🍁 Hard gel extensions with a bit of gold sparkle 🌟 Created using @nailgaga crystal clear builder gel @bisoupronails chiffon ❤ @soniawilliams_glitters fairy lights #hardgel #elegantnails #autumn #autumnnails #bisoupronails #gelpolish #nailsofinstagram #nailsonfleek #nails2inspire #glitternails #glitterobsessed #lovewhatido #loveit #norwich #norwichtech #nailporn #showscratch


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Bed ☺️, posing ain’t my thing 😂👌🏻. #norwich #current #newupload #selfie #latenight #tired #chilling


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Had the loveliest lunch at @erpinghamhouse with @millard_beka today. Think it was just what we both needed; a little break away from the office, beautiful location, incredible food and fabulous company. 😍 . I still can’t get over how pretty this place was too. Even the food was beautiful, I had a rose latte and it definitely tasted as good as it looked! I will be going back that’s for sure, just need to find the next excuse. 🙊 . Wednesday tomorrow - we’re getting through the week, slowly but surely! Hope you’re having a good week so far. 😘 . . . . . . . #workingmom #ladieswholunch #erpinghamhouse #norwich #prettyinpink #roselatte #beautifulfood #instafood #discoverunder2k #discoverunder5k #thismomcan #friends #catchup #wherewouldibewithoutthisgirl #blessed #happy #twinmama #wedontdothiseveryday


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This resident was very impressed when one of his regular, tiny visitors, managed to turn his tv on! The tiny visitor’s older brother was more impressed with the chocolate 😂 #intergenerational #norwich #norfolk


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Only picture I have got tonight. Moveable feast 2019 always fun! Lovely raspberries from accent fresh. And lemon balm to finish from my friends at nurtured in norfolk. #food #foodie #foodporn #chef #cheflife #norwich #norfolk #moveablefeast


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When a regular client once described ‘feeling hollow’, what do you think they meant? It’s easy to take your own view of the world and place it over their words isn’t it? Did you consider if they were speaking about something more fundamental or even more basic? - - This was my question, ‘you’re feeling hollow?’ ‘Can I just check (name), did you have time for lunch before seeing me?’ They hadn’t. - They were feeling hungry (hollow) as well as empty of energy, and not functioning well, which is what they were getting at. Did it prompt them to take care of themselves? I can’t recall exactly, but I offered them a biscuit. - - It can be easy for therapists to get sucked in too quickly to someone’s story. I’ve been encouraged to avoid assuming thoughts, emotions about things people tell me. To understand a clients take on things, I ask questions, finding out more before acting. - Now this may surprise 🤔 There’s a lot of assumptions made about therapists and therapy. I’m setting the record straight, at least for me. I’ll first check hunger is not a feature in how you’re feeling 🤓😊 and other things besides. - - Welcome to my take on therapy. - - #counsellor #counsellingskills #therapy #therapist #lifecoaching #norwich #selfcare


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Re branding for RST boilers in Norfolk. Simple, sleek and modern. . . . #graphicdesign #artworker #norwichart #branding #marketing #rebranding #ui #ux #concept #norwichdesigner #norwich #norfolkdesigner


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A sneak peek at my new Cookie Monster Themed Cake Smash & Splash 🎂📸🍪 Here is my beautiful model Gracie-May ❤️ This Cake Smash Theme is available to book now for both girls and boys 😀 The amazing cake is from @dollyandbelles 🎂 📷 #cookiemonstercake #cookiemonster #cookiemonstercakesmash #cakesmashphotography #cakesmash #cakesmashshoot #cakesmashsession #cakesmashprops #norfolk #norwich #norfolkbusiness #greatyarmouth #norfolkphotographer #norwichphotographer #birthdayphotoshoot #1stbirthday #firstbirthday #smashthecake


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Love being able to enjoy an ice-cream following @slimmingworld food optimising plan! Will call it my full 15 syns but totally worth it and haven't had any birthday cake🍰 - which would have been way over my syns!! Who says you can't enjoy treats in moderation without spoiling your weight loss 💜🍦🎈 #slimmingworld #slimmingworldmember #slimmingworldconsultant #slimmingworldlife #slimmingworldfamily #swfamily #swfriends #swfoodblog #swblogger #weightlossinspiration #weightlossjourney #weightlossdiet #weightlossfood #swfood #swfoodinspiration #icecream #weightloss #food #autumn #happybirthday #beachday #friends #memories #norfolkcoast #hellesdonslimmingworld #draytonslimmingworld #norwich


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I nearly missed my #booklady birthday!! 🎂 It’s been 5 years since I started this little business. Lots has changed in that time including moving from working with Usborne to #scholasticbookparties. One thing that remains the same though is that I love children’s books and I’m always so grateful for every single bit of support from you all. THANK YOU! 😘 (Photos are my very first stall, how little my daughter was and cakes made by her and my husband for my launch party!)


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Bedroom 3 at #8OsHouse.... . OK I am getting way out of my grey comfort zone here... Yellow! ————————————————————————— This was an old outhouse that we had to fully insulate floors, ceiling and walls, new wiring and pipe work but provided us with a great 6th bedroom 😀 . #lightbuff #propertyinvestor #propertyinvesting #propertyinvestment #universityofeastanglia #studentaccommodation #norwichbusiness #norwich


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In which Mr J considers a fish supper. I consider the #vintagechairs. #grosvenorfishbar #norwich


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Get the inside scoop on CEDIA from founder Frank White on @digital_ramble #podcast! Listen here: http://ow.ly/uXEb50wcanx #SmartHome #SmartHouse #HomeTech #RambleForce #LiveInstall #HoustonTX #Norwich #HomeTechPro #cediaexpo #expo2019 #denverexpo #denver


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Some of my favourite plugins that appear on most of my mixes. @thehouseofkush Clariphonic enhancing the top end @avid.protools Revibe providing lushus reverbs and @wavesaudio SSL buss comp keeping everything glued together 🎚🎛👊🏻 . . . . . #mixing #waves #kush #avid #protools #producing #blazestudios #c24 #engineer #mixengineer #gearporn #studio #recording #recordingstudio #bands #music #norwich #reverb


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Another nemesis move down for Day 17 of the YouAreThePoleMonster Challenge! #pdremi sit has never bothered me but it always felt like my ankle was going to break if I leaned back at all. I'll have to try #pdremilayback further up the pole next time and see if I can take it into a bridge!⁠ ⁠ @gisellepoleart @schminkemelbourne #YouAreThePoleMonster #polechallenge #intermediatepole #advancedpole #poleteacher #poleinstructor #pole #instapole #poledance #poledancer #poledancing #polefitness #poledancersofinstagram #stopcensorship #jennyhpolefitness #polenorwich #norwichfitness #fitnessnorwich #norwich #norwichnorfolk #norwichbusiness #norwichlife #norwichbloggers


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Love you 🖤 . . . . . . . . . #loveyou#vscocam#norwich


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Greetings UK massive. We back on your soil again next month. Myself and the Dub Treatment passing throught Brighton, Sheffield, Birmingham, and London. We can't wait to share this vibes. My last tour until the new album so make sure you turn out. See you soon. #jah9live #dubtreatment #n2s #reggaemusic #roots #Jazzondub #dancehall #unitedkingdom #brighton #sheffield #norwich #birmingham #london


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Sorted out my own nails today too! 💃🏼


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Urban fungus party. #urbanfungusparty #chickenofthewoods


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Hi everyone, what a better day it could be to come on and tell you a bit about my insta journey and myself than on my birthday....a year younger today 😊🎂 I started instagram in May 2019, after much debate, I gave into my daughter’s ‘nagging’ to opening my insta account. Whilst I am writing this post, I have 380 followers, I know, it’s such a small number compared to thousands and millions. But the fact is, I am glad that I did not listen to my fear of what if no one would follow me, no one would like my posts or even the fear of getting trolled. I am so pleased today to being able to use this platform to get the right message about nutrition across to many. Since my first post, I have managed to use Canva for preparing some infographics; still a long way to go though. Learning never ends ,eh ? So, of course, you know my name. My name is Sejal. I am from India. I live in a beautiful medieval city called Norwich. Being a mum of two beautiful daughters, an NHS dietitian and having a private practise can be quite hectic. It is tiring but rewarding. I have worked in several different specialities in dietetics over the years, however, I am passionate about allergies, food intolerance and gut health.I also enjoy media work and health writing. I am the media spokesperson for the British Dietetic Association. Food is what I live for. Yep, you heard it. I love trying different cuisines. Having a busy work and home life means I need quick healthy but tasty recipes. I love playing with ingredients and flavours, developing new recipes.You can see some of them in my feed.🥘 🤸🏻‍♂️Keeping fit is kind of my priority. I had a real tough time early this year with respiratory issues and got diagnosed with asthma. I had to adapt my workouts, but I am getting back into the routine. I still take it easy but make sure I go to the gym at least 3-4 times a week. Exercising is kind of mindfulness to me as it helps me de-stress and clear my head. I think, I have rambled on a bit (its kind of a habit)So, thanks for following my profile and your continuing support. Would be lovely to know you all through your comments🙏#dietitian #trustadietitian #nutritionist #instajourney #hello#norwich


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Last night we hosted a VIP launch night for Castle Quarter - the new name for @castlemall giving people the chance to find out more about the journey that the centre is embarking on. #change #rebrand #journey #castlemall #castlequarter #norwich #toolbox #toolboxevents #toolboxgroup


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🎡🎠🏰


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Three people walkig over a bridge in Norwich Norfolk. On a rainy April day in 2012 #rwjemmett #photowalkuk #photowalkuknorwich #norwich #norfolk #footbridge #street #streetphotography


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16th September - Guacamole Day 🥑 Homemade Guacamole 🥔 Homemade Tortilla Chips Eaten at Home! 🏡 ———————————————————— #nationalfoodday #guacamole #guac #nationalguacamoleday #guacamoleday #avocado #tortilla #tortillachips #norwich #norwichfood #norfolk #norfolkfood


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Lips personalised to you 🥰❤️ - Availability for this Thursday lovelies. . . . . #cheekfillers #lipfillers #fillers #revolax #juverderm #jawfiller #botox #lipgoals #lipfillergoals #lipsandlattes #asthetics #norwich #norwichasthetics #maelyscosmetics


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Main Course 😄 Haha This is one of our 3 Seaside Snacks that come to greet you when you sit down for your meal 🍽 Delicious little Mini Scone with Brown Crab Meat Mayo, Pickled Chilli & Radish 🦀🌶🦀 #yum #snack #perfectstart


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Horror comedy this #Halloween in #Hunstanton! 🎭 FRANKENSTANTON is a comedy spoof of Frankenstein! 🎭 Join us for a buffet, drinks and strangely fascinating comedy! 🎭 Tickets limited, book now! 🎭


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Exploring Norwich with @danawebster20 🥰 There is always time to sit down for a quick picture right ? 😉 #passionpassport #travel #discover #exlplore #create #photography #content #travelphotography #sony #sonymagic #unique #creativemedia #creativecontent #createexplore #unitedkingdom #norwich #moddy #green #uk_shooters #uk.portraits #SonyAlpha #BeAlpha #awesome_photographers #dream_image #op_h #peoplewhoadventure #_ipc #adventure_feels#toms_week


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I'm watching the Bake Off with a bag of chocolate M&Ms. I blame Chanel 4 for making me eat sweet stuff when the Bake Off is on!! I can't watch it without something to nibble on. Is anyone more restrained than I am?⁣ It might inspire me to do a bit more baking this week. And to use my beautiful new tea towels by the crazily talented @wildbyalicottrell But I think they might just be too pretty to get wet!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #bake #gbbo #teatowels #alicottrell #writingittoday #norwich #norfolk #norwichblogger #norwichbloggers #norfolkblogger #eagrammers #prettylittleinspo #norfolkbloggers #discoverunder2k #igersnorfolk #igersnorwich #myanthropologie #writersofinstagram #spilledink #writingcommunity #romancewriter #igwriters #writersofig #wordsmith #writerscommunity #creativewriting #amwriting


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3 gigs to go for these guys of what has been an awesome tour.. #partone #nearlyatanend #tour #2019 #dundee #derby #newcastle #manchester #edinbrugh #isleofman #hull #sheffield #norwich Thank you to you all for sharing your meet n greet pictures plus your concert videos and pictures with me Whoevers going tonight and to Bath Oxford and Exeter have a blast and DM me if youd like me to share your pictures and thank you Plus dont forget the boys will be on tour again in 2020 if youve not yet booked your tickets.. what are you waiting for get booking


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